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rschrads
Shout out to @frans_kitchen for making my paleo meal prep so delicious and easy!! All my friends know how busy my work schedule is and having these personalized meals ready to go and delivered to me makes it so much easier to stay on track and energized for my workouts! Thanks, Fran! πŸ™ŒπŸ»πŸ˜˜#shoplocal #scottsdale #franskitchen #gamechanger #healthyliving #cleaneating #nondairy #nogmo
franskitchen - shoplocal - cleaneating - scottsdale - nondairy - gamechanger - healthyliving - nogmo -
frans_kitchen : I'm so happy you are enjoying your meals
thisisldfit101 - thewrightjeff - incredible_kc - laurenbrownsfitness -
instagram
zachary_spiegz
Reunited with the best. #ohmymuhlenberg #southsuities #franskitchen
franskitchen - southsuities - ohmymuhlenberg -
ohzevie - rachelrose87 - josh2l - nyc.restaurants -
instagram
jimmy_cosentinonj
So after a big win for the #nyrangers at #msg it's time to celebrate with a nice Italian meal prepared and cooked by none other than myself!!! Oh wait Fran helped. I forgot. πŸ˜‚ Here we go again @jabeski ! @_missperfect16_ #amersboys #italian #italiannwife #italianfood #franskitchen
franskitchen - italiannwife - nyrangers - msg - italian - amersboys - italianfood -
jabeski : Yummmmmmm
jabeski : Hey @jimmy_cosentinonj just got your email auto responder. No phone or email for 10 days. Witness protection program? Trip to North Korea? Visiting Space Station? SMH. Where's my invitation?
jimmy_cosentinonj : Hahaha there are only a few that I'll answer for @jabeski ! You know that. πŸ˜‚
blanchegarcia - gustorole - pmess20 - chiaratommi_ -
instagram
fransay22
By special request, Hong Toh Yi Fu Won ton (won ton in egg drop broth) for Easter #franskitchen #homemade
franskitchen - homemade -
anniemoyer88 - goforcraig - ruthie_0719 - chanellieeee -
instagram
fransay22
My last Sticky Rice Day event went like clockwork. I've loved doing this for the boys over the years. Going out with happy hearts and lots of smiles. #stickyriceday #noleftovers #franskitchen #foodiediaries
franskitchen - stickyriceday - foodiediaries - noleftovers -
clairesabelle : Yum!! Love your sticky rice!!! 🍚
fransay22 : Those were the best of times, Claire!
michaelciv1 - rohan_ss4 - pressman5150 - yoshi4879 -
instagram
fransay22
Cheesy biscuits, Red Lobster style #franskitchen #homemade
franskitchen - homemade -
gizmo888 - doseofyum - rougevixen - yoshi4879 -
instagram
exclusive.skills
This Shephards pie at Frans Kitchen was great. Highly recommended. #nongmo #organic #franskitchen #findingwhatsup
franskitchen - nongmo - organic - findingwhatsup -
saranicole_xoxo : πŸ‘
myurologydoc : Looks awesome.
jkbusiness : Plating! Looks good
theofficialbryanlinares - ayumisatelier - eboost - rumahtas.malang -
instagram
fransay22
Loaded up chicken soup 'n stars to warm their tummies. #foodiediaries #franskitchen
franskitchen - foodiediaries -
yoshi4879 - thebigmike24 - 82courtney28 - enerjon4o8 -
instagram
allisonlhyde
When I was little, my siblings and I went to my MeeMee & PaPaws house after school until mom and dad got home. While standing in the kitchen with MeeMee while she cooked, these magnets were on her fridge. They now hang on my fridge in my house. Everytime I look at them, I can see that kitchen, and my MeeMee standing there and my Papaw yelling at us to stop whatever shenanigans we were into at the time.. What I wouldn't give to hear him yelling just one more time. ☺️ #memories #littletreasures #franskitchen (FYI- My grandmother is fine, just reminiscing)
franskitchen - memories - littletreasures -
brookepoarch - mcwardjc22 - ammausloo - fishersya -
instagram
laurenmichelle1092
Traveling up north and discovered this pretty arty tree! Covered in hand prints of the villagers, quirky patterns and flip flops that seem to journey up to the top of the branches! So of course, we took a selfie. #backpackers #australia #franskitchen #leeman #selfie #greyday #unique
franskitchen - australia - backpackers - selfie - unique - leeman - greyday -
charlienelder - danielleeloise93 - xo_rebeccaallison - _kristina_31 -
instagram
francesmassing
Getting my Indo on. Abon on sliced white bread. #nostalgic #childhoodtreatsfromoma #beeffloss #abon #franskitchen #thesimplethings
franskitchen - childhoodtreatsfromoma - thesimplethings - beeffloss - abon - nostalgic -
francesmassing : Jealous? @cindy_parry @justuraverage πŸ˜›
justuraverage : Haha..it needs rice...and an egg
cindy_parry : Definitely, what Melky said.. Needs rice πŸšπŸ˜†
lindanalexis : Oh viets eat this too lol.. I used to always eat it after school
tray_sie - momomomoni - toan_thai - sonny8419 -
instagram
ssamad88
@frans_kitchen 😍😍😍 everything looks so delicious!!!! #franskitchen #delicious #meals #mealprep #healthy #AZ #amazing
franskitchen - amazing - delicious - healthy - az - mealprep - meals -
frans_kitchen : @ssamad88 tomorrow I'll have some great stuff for you to try πŸ˜‚πŸ˜‚πŸ˜˜πŸ˜˜πŸ˜˜
ssamad88 : @frans_kitchen I can't wait 😁😁😍😍😍
gionhan : That looks amazing!!!!
frans_kitchen : @gionhan please come in for a taste test this week email me for details
ssamad88 - yaldatherapy - hjoeyjh82 - frans_kitchen -
instagram
richfyah617
I stay postin food! She stay make that bomb tho. #OhYa If you need that in ya life/she can chef it up for the right price/ #Franskitchen
franskitchen - ohya -
msfrancy617 : 😍
niomieb - ice_colddddd - ob1onthabeat - dominque_noria -
instagram
fransay22
Bake sale/contest: Chocolate Toasted Marshmallow Cake w/Malted Chocolate Frosting #franskitchen #breastcancerawareness
franskitchen - breastcancerawareness -
clairesabelle : That sounds amazing! I need me a slice of that please!
aprilnuestro - ruthie_0719 - pressman5150 - ox_illest -
instagram
ladyfranta
Ok I know I am late to the party, but I am about to try my first Chia seed breakfast pudding. I soaked the seeds in a freshly juiced pineapple and the water from a fresh coconut overnight. 1 cup liquid to 3 tbsps seeds. Apparently that is the magic ratio. Now to try it. πŸ˜€
fransquitsmoking -
sandra_celebrates_tasmania : Cool! Let me know what you think...I've never made it either do you're not on your own πŸ˜† I usually do whole oats. I'll try your combination 🍲
ladyfranta : @sandra_celebrate apparently a combo of oats and chia soaked overnight is really nice too.
sandra_celebrates_tasmania : Ok! Yum...I'll have to try that combination 😊 So many delicious variations to make...we'll be whipping up a breakfast storm in no time πŸ²πŸ“πŸπŸŽπŸ‹πŸ
ladyfranta : #fransquitsmoking
sandra_celebrates_tasmania - heidis_mix - leutywood -
instagram
fransay22
Cream Cheese-Chocolate Chip Monkey Bread #imadethat #franskitchen #breakfastyum
franskitchen - imadethat - breakfastyum -
catcatsnomnom : Will you be making some for Saturday?πŸ˜πŸ˜‹
fransay22 : Yes! :-)
juujuubebe - yoshi4879 - aprilnuestro - catcatsnomnom -
instagram
francesstone
#fresh #ceviche #franskitchen #ohmynom
franskitchen - fresh - ohmynom - ceviche -
erinstrick2 - mcgeebosworth - jordantarrant - grayskye14 -
instagram
yamasusant
#Franskitchen with my @loply_guys
franskitchen -
asu_rai_ - nimaboylama - preetam_chhetrii - jazzymandu -
instagram
duncanthornphotography
Toronto street fashion & style, Asian-chic shot with Sony a6000 mirrorless, 16mm 1/1000 f5.6 iso200, 16-50 kit lens & edited in Adobe Lightroom. #streetstyle #streetfashion #streetphotography #torontostyle #torontofashion #sony #sony_a6k #sunnyday #sunshine #sonya6000 #a6000 #mirrorless #416 #647 #905 #yyz #frans #fransrestaurant #franskitchen #asianwomen #asiangirls #asianchic #sandals #sunglasses #summerdress
franskitchen - sunshine - sunglasses - sonya6000 - streetfashion - streetstyle - torontostyle - yyz - frans - asiangirls - sony - sandals - asianwomen - 647 - a6000 - summerdress - asianchic - sunnyday - 905 - mirrorless - streetphotography - 416 - sony_a6k - fransrestaurant - torontofashion -
cantikalamipalembang - titaniumeilat - svetlana_shaym -
instagram
duncanthornphotography
Toronto street fashion & style, Skaterboy shot with Sony a6000 mirrorless, 16mm 1/1000 f5.6 iso160, 16-50 kit lens & edited in Adobe Lightroom. #streetstyle #streetfashion #streetphotography #torontostyle #torontofashion #sony #sony_a6k #sunnyday #sunshine #sonya6000 #a6000 #mirrorless #416 #647 #905 #yyz #frans #fransrestaurant #franskitchen #skateboard #skaterboy
franskitchen - sunshine - fransrestaurant - streetfashion - streetstyle - torontostyle - yyz - frans - sony - skaterboy - sonya6000 - a6000 - streetphotography - sunnyday - 905 - mirrorless - skateboard - 416 - sony_a6k - 647 - torontofashion -
stephaniedomet : ❀
li_ongrevier - skovcph - menstyle_1 - ryan.indigo7 -
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francesmassing
A healthy touch to my #indomie lunch. #franskitchen
franskitchen - indomie -
wakaishoes_termurah_120000 : Amazing!
cindy_parry : Hey franskitchen when will you show us your phó making skills? Ooh can you master nuoc mam Cham?
francesmassing : Haha if you haven't noticed that's way beyond Frans kitchen lol I can do nuoc mam though.
francesmassing : @cindy_parry
fujeeks - henza - tray_sie - robbostarr -
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francesmassing
Not bad for a home cooked meal in Nam. #franskitchen #steakandveggies
franskitchen - steakandveggies -
sophalsim - plower23 - missy_piggles - mezzmurrize -
instagram
francesmassing
Trying to be fancy smancy with dinnner tonight. #franskitchen #asparagus #prosciutto
franskitchen - asparagus - prosciutto -
missy_piggles - fujeeks - mareeann - henza -
instagram
francesmassing
Quick and easy to do pasta for one. #olives #anchovies #mustard #gratedcheese #pepper #pastaofchoice #mixedalltogether #tada #franskitchen #thesimplelife
franskitchen - olives - mustard - pepper - pastaofchoice - gratedcheese - anchovies - thesimplelife - mixedalltogether - tada -
cindy_parry : Forget the pasta. Just Craving olives now 😍
justuraverage - novelisa - tcindy - jeno_lee -
instagram
franner
Eindelijk een leuke uitvoering voor al die lekkere kruiden! Weg uit dat keukenkastje en into the spotlights! #kruiden #herbs #specerijen #spices #kruidenrek #diy #franskitchen #kitchen
franskitchen - kruidenrek - kruiden - herbs - diy - spices - specerijen - kitchen -
annemynhouwer - fejiveji - jackneefel -
instagram
fmaet
Forever hungry! My taste buds are having a party right now, I'm just saying πŸ’¦πŸ‘… β€οΈπŸ’šβ€οΈ #salmon #purplesweetpotato #okinawansweetpotato #franskitchen #workingonthatfuturebody #foodporn
franskitchen - workingonthatfuturebody - okinawansweetpotato - foodporn - salmon - purplesweetpotato -
fmaet : Bruuuuuh ✌️ @alohasb
real_co3 : Meal prep πŸ‘ #teammealprep haha
lord_jordvn : If you made that you got 5 more cool points 😝
fmaet : Of course I did haha @lord_jordvn
kela_boy - jdm_vision59 - missnewfoodie - xcantdancex -
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fmaet
If I died right now, I'd die happy β€οΈπŸ’šβ€οΈ #getinmybelly #foodporn #avocado #tuna #furikake #dasit #iphone6 #snapchatquality #franskitchen
franskitchen - getinmybelly - foodporn - iphone6 - avocado - dasit - furikake - tuna - snapchatquality -
dinglez808 : WAT IS DAAAAT 😴
fmaet : Yes sister!! Amazing! @jusjess0065
fmaet : Haha good! πŸ˜‹ @upshift808
fmaet : It's amazingness in the mouth! That's what!! @dinglez808
ohnoitshyy - aimee_ambriz - jaymaiava -
instagram
kale.jenkins
2AM toast at Fran's. #selfie #drunk #vegan #peanutbutter #toronto #friends #toast #idontremembertakingthis #fun #itwasablast #postpuke #prekaraoke #latergram #lastnight
toronto - toast - itwasablast - idontremembertakingthis - drunk - selfie - vegan - peanutbutter - zigzagpatchhoes - postpuke - fun - prekaraoke - lastnight - friends - latergram -
rachelvanoosten : @sydsomerville you can really tell I have a columbian stripper makeup here
rachelvanoosten : Btw ily Kayla
sydsomerville : @rachelvanoosten THATS WHAT I MEAN BY COLUMBIAN STRIPPER MAKEUP
kale.jenkins : #zigzagpatchhoes
spiderglasss - superchama - zerowasteguy -
instagram
rafavazquezl
Pescado a la veracruzana. #franskitchen #frans #cheffrancelia #cocinasaludable #comidabalanceada
franskitchen - frans - cocinasaludable - cheffrancelia - comidabalanceada -
hanna_tequilera - foxxysgrl - jerry418 - ibarra_babybump -
instagram
rafavazquezl
#franskitchen #frans #cheffrancelia #cocinasaludable
franskitchen - frans - cocinasaludable - cheffrancelia -
xtian_licona - sandyglz - sussanjsg -
instagram
rafavazquezl
Todays menu at #franskitchen #cheffrancelia
franskitchen - cheffrancelia -
davidjosuephotographer : que buena dietita
rafavazquezl : Olvide incluir la cheve en la foto. Jajaja
macticous - davidjosuephotographer - zobeidavillasenor - xtian_licona -
instagram
rafavazquezl
Lo de hoy en #franskitchen
franskitchen -
irislandia - foxxysgrl - sandyglz - anabel.castaneda.9 -
instagram
rafavazquezl
El Plato del dia en #franskitchen
franskitchen -
selene_ruelas_hc - nanyimm - foxxysgrl -
instagram
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