nikkileabeauty
When u believe in yourself, others will believe in u! Look at that shark fin + front foot is open. Bc the front foot is open, he is able to use 100% of his body weight which is why he was a #homerunHitter My #petpeeve when #coaches dont #teach the open foot method #proofitworks #ilovebaseball #ilovesoftball #former #collegiateathlete #collegesoftball #highschoolsoftball #softballtechnique #formerathlete #usaosoftball #vernonsoftball #homeruns #BabeRuth
ilovebaseball - ilovesoftball - collegiateathlete - homerunhitter - coaches - usaosoftball - formerathlete - petpeeve - teach - homeruns - former - proofitworks - vernonsoftball - baberuth - softballtechnique - highschoolsoftball - collegesoftball -
fun_fit_faith : So nice!
nikkileabeauty : @fun_fit_faith thanks!!:)
northern_southern_tees : I dig it! Come give us a follow. We have some awesome shirts! I think you'll like em πŸ‘•
loriddubs7 : Awesome!
collegesoftballpost - fun_fit_faith - theschwob - lupitasfajitas -
instagram
emilygirsch
highschoolweight - lookgoodnaked - makingacomeback - formerathlete - excercise - running -
finnrunner : Great run! Keep up the good work! All the Best from Hamburg/ Germany! Finn☺
emilygirsch : It's 75 degrees and I'm going for an outdoor run! Never underestimate the power of fitness on your mental health as well as your physical health. Improves your mind, body, and soul. #highschoolweight #excercise #running #formerathlete #makingacomeback #lookgoodnaked
tiu_mrscal : Beautiful!
raytay_heyheyy - theresacurran90 - allaure - lovebug11 -
instagram
keri_on_a_quest
Most of my life I had long hair...almost down to my butt as a little girl. But I chopped it off over 10+ years ago and haven't looked back since! βœ‚βœ‚βœ‚ πŸ˜ŠπŸ’œ I love it and have never gotten so many compliments on my hair in my life. Let me tell you, it sure makes things easier in the gym, too! πŸ’ͺπŸ‘„ #shorthairdontcare #cute #fashion #style #celebritystylist @ahoumofid #LosAngeles #gymlife #confidence #love #lifestylechange #workout #losingweight #weightloss #weightlossjourney #diet #cardio #chickswholift #fitchicks #formerathlete #loveyourcurves #exercise #healthy #eatclean #traindirty
cute - fashion - love - shorthairdontcare - loveyourcurves - lifestylechange - workout - chickswholift - confidence - diet - fitchicks - weightlossjourney - losangeles - formerathlete - losingweight - cardio - style - traindirty - healthy - celebritystylist - weightloss - gymlife - eatclean - exercise -
its_me_net_b : Yes!!! πŸ’‡ I'm getting a pixie cut tomorrow 😊
keri_on_a_quest : How fun @its_me_net_b! Take a pic so I can see!
its_me_net_b : I will πŸ˜€
healthyxposure : πŸ’ͺ
embracing_my_reality : Great shot!
naturallyamy_ : Love it!
fun_fit_faith : Lovely!
garciniateatox - lenerdofficial - mollyeve1994 - healthyxposure -
instagram
agrenae
Morning Herbalife Team! Time for the gym πŸ’ͺ #herbalifeteam #herbalife #workingout #gymtime #morning #gettinginshape #healthyliving Herbalife is an all around healthy living, it's not just about working out, most of your shape is what u eat, if u eat right, work out, then add an extra help with some shakes and vitamins.. You have yourself a great way to get in complete health and in shape. #vitamins #shakes #healthydiet #eatright #staycommited #extrahelp #mylife I only started working out a month ago. So I'll be happy to show my progress and pics of before and after. I use to be an athlete then had severe neck injuries and more, been doing physical therapy and healing for the past 7 6-7 years. Now I'm slowly getting myself back into the gym to fully recover and get my muscle tone back! #injuries #formerathlete #physicaltherapy #muscletone
eatright - shakes - physicaltherapy - healthydiet - herbalifeteam - workingout - mylife - formerathlete - extrahelp - morning - injuries - gymtime - vitamins - staycommited - herbalife - gettinginshape - muscletone - healthyliving -
spillsy17 : Looks great!! πŸ’ͺ
sellmoreshakes : Gotta love the Herbalife residual income! What is your goal for residual in the next 90 days?
theyachtdoc - hiroshimanyc - lesty024 - coach_vicki82 -
instagram
jmlomonaco92
can't wait until the weather breaks so I can get back out on the field!!!! #formerathlete #thrower #springsport #DiscusThrower #HammerThrower #PurpleFlyer #OrangeFlyer #OTE #Nike #NikeSD #NikeRotational
nike - nikesd - purpleflyer - nikerotational - ote - thrower - formerathlete - orangeflyer - springsport - discusthrower - hammerthrower -
tiu_mrscal : Super!
fun_fit_faith : Superb!
nflstar_jab777 - samkarlsenn - taylorlegault - angelica_burns13 -
instagram
fancy_pancie
Just an update. #Almostjamaciaready #seeyouinjunejamacia #iworkout #formerathlete #darkchocolate #noflex #muscles #imprettystrong #myniggagonnakillmeforpostingthis #whocaresimsexy πŸ˜ŽπŸ‘ŒπŸ’ͺπŸ‘πŸ˜œ
seeyouinjunejamacia - muscles - iworkout - almostjamaciaready - darkchocolate - formerathlete - whocaresimsexy - myniggagonnakillmeforpostingthis - imprettystrong - noflex -
fancy_pancie : Darn you can tell πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜«πŸ˜©πŸ˜ @thechozen_one
thechozen_one : Yeah @fancy_pancie
fancy_pancie : Such a hater. Just like the pic and hush @thechozen_one
thechozen_one : Lol @fancy_pancie
tiu_mrscal : Keep it Up
fancy_pancie : Thank you πŸ˜‰ @tiu_mrscal
fun_fit_faith : Like it!
fancy_pancie : Awww thanks 😊 @fun_fit_faith
_migfresh - _monkie_ - redskyqueen - _april_martin -
instagram
berrniieee
"You make it look like it’s magic Cause I see nobody, nobody but you, you, you - the weekend πŸ”₯πŸ˜˜πŸ‘πŸ”₯πŸ™πŸ˜˜β€οΈ ....yes my hair did looks ridiculously funny :") #gymnastics#gymnast#chalk#kips#studd#skills#backatit#grind#hussle#bam#strong#barsfordays#Calisthenics#progress#handstand#balance#motivate#inspire#strongisbeautiful#grace#formerathlete#iggym#igfitness#obeythepump#gains#dosquatbro#doyoulift
barsfordays - strongisbeautiful - inspire - iggym - backatit - studd - hussle - obeythepump - gymnastics - doyoulift - formerathlete - strong - grace - gains - calisthenics - balance - gymnast - handstand - motivate - igfitness - kips - chalk - skills - grind - progress - bam - dosquatbro -
gymnastics.net_ : Sweet! Mind following?
karrenton_fillyaw : @the_one_and_only_anyana_clack @ya_boi_wanda @kd_williams0611 @madyson_thegreat85
fun_fit_faith : Super!
southhillswrestlingboosters - trainyourroots - alexg106 - salvador5613 -
instagram
d1todr
After sitting from 7:45am-6:30pm in a lecture room, there is no better feeling than putting on your #running shoes and getting some fresh air. The one thing that I've learned thus far is that no matter how busy you are, you have to set aside some time for yourself. Mental #health is just as important as #physical! Beautiful evening for a quick 4km 😊 #medschoollife #medstudent #letsdothis #justbreathe #justdoit #believe #northyork #run #nike #fitness #nikerun #lululemon #medschool #happyheart #tallgirl #toronto #formerathlete
run - nikerun - tallgirl - lululemon - running - formerathlete - happyheart - believe - medschoollife - toronto - medstudent - letsdothis - justdoit - nike - northyork - health - justbreathe - fitness - physical - lawyerscantjumpforevaaa - medschool -
jingles_24 : Fashionistaaaaa
d1todr : @jingles_24 guurrlll you already know πŸ˜‰
gubb23 : #formerathlete nahhhh #athleteforlife
d1todr : Awe yay thanks @gubb23 ! #lawyerscantjumpforevaaa
kelurg21 : Agreed!! Thx for the inspiration!
d1todr : @kelurg21, glad I could help! ☺
fun_fit_faith : Amazing!
d1todr : Thanks @fun_fit_faith !
sazalou92 - colleenjoyb - cee_jay_7 - a_wolfe12 -
instagram
tylerroberthall
In honor of March Madness - #tbt to 2010 when we were Sunbelt Champs and got our dancing shoes!! #FormerAthlete #MarchMadness
formerathlete - marchmadness - tbt -
fun_fit_faith : Love your pics!
tiu_mrscal : Nice pic!
jfiles11 - cassieholtkw - rstewart321 - bsieck -
instagram
fit_veals
Fit Pe teacher #Classic What did your PE teacher look like? #fitteacher #relentless #collegegrad #formerhooper #formerathlete #D1 #irememberwhoiusetobe #butikeptpushing #bestkeptsecret
collegegrad - classic - bestkeptsecret - irememberwhoiusetobe - fitteacher - formerhooper - butikeptpushing - formerathlete - relentless - d1 -
misfitmomof3 : My PE teacher def didn't look like you lol!! πŸ˜„πŸ’ͺ
yoyolove3 : I don't remember my PE teacher looking as good as you! @fit_veals
beautifullyblessed365 : My pe teacher was in the gym...at work πŸ˜’πŸ˜’πŸ˜’
dv_magazine : @fit_veals please contact us 214-793-8814
jj_greer : @fit_veals It was coach Thibodeaux(however you spell it) and coach Leslie... All I remember is stomach! Lol
fun_fit_faith : Nice!
theradiosho - emilyadd0090 - steph_journey2fit - candisscanady -
instagram
aleftystouch
Today my #runningjourney took me to the #track. Gotta put in some #speedwork here & there! Although, I have to always remind myself not to overdo it since I'm starting back up after not training/competing for 4 years. #FormerAthlete to #Athlete #Goals
track - workout - speedwork - middistance - running - goals - formerathlete - speed - fit - trackandfield - athlete - tracknation - runner - 30daychallenge - sprinter - runningjourney -
aleftystouch : #30DayChallenge #TrackAndField #TrackNation #Running #Runner #Sprinter #MidDistance #Fit #Speed #Workout
mikeblackbeard : πŸ‘Œ
isamelofit : Beautiful!
tiu_mrscal : Super!
fun_fit_faith : Nice pic!
tiu_mrscal - unitedwerun.tn - tracklife_trey - usainboltforeverfaster -
instagram
healthy.happy.liz
Got to come out of retirement today for a photo shoot! #healthyhappyliz #healthychoices #athlete #formerathlete #runners #running #lifting #trackandfield #theK2movement #nike #fitfam #muscles #instafit #fitness #nikewomen #discipline #thekaylamovement #kaylamovement #nikerunning #health #fitchick #instafitness #kaylasarmy #kaylaitsines #bbg #bikinibodyguide #bbggirls #bbgchallenge #deathbykayla
muscles - fitfam - instafitness - kaylaitsines - running - healthychoices - thekaylamovement - formerathlete - bikinibodyguide - runners - discipline - deathbykayla - kaylasarmy - kaylamovement - healthyhappyliz - bbg - trackandfield - bbgchallenge - nike - fitchick - thek2movement - nikewomen - health - lifting - fitness - bbggirls - nikerunning - athlete - instafit -
monitorthebeat : Needed this, Thanks!
rippedlikenick : Awww!
fun_fit_faith : Nice!
fit_body_project - jaimelyn_fitspo - tmandock4 - ryantaylor35 -
instagram
jmlomonaco92
my attempt at health lolπŸŽπŸ“ #apples #strawberries #flavoredwater #healtiereating #thestruggle #gymlife #weightloss #formerathlete
gymlife - healtiereating - weightloss - thestruggle - apples - formerathlete - strawberries - flavoredwater -
kanigro : Throw some mint in there!!!
jmlomonaco92 : @kanigro omg I know I need to go buy some asap!! I totally forgot about that lol thank you so much!
fun_fit_faith : Cool!
agodlyphysique - _simply_keisha - mandi__lee -
instagram
cjdarienzo5
Hamstrings wke me up last night needless to say I've not been looking forward to my foam roller this evening #formerAthlete #loveHateRalationship #foamroller
formerathlete - lovehateralationship - foamroller -
tiu_mrscal : Nice pic!
das_goober - allisont9 - guillitodiaz - angeliners -
instagram
berrniieee
#gymnastics#gymnast#chalk#kips#studd#skills#backatit#grind#hussle#bam#strong#barsfordays#Calisthenics#progress#handstand#balance#motivate#inspire#strongisbeautiful#grace#formerathlete#iggym#igfitness#obeythepump#gains#dosquatbro#doyoulift
barsfordays - strongisbeautiful - inspire - iggym - backatit - studd - hussle - obeythepump - gymnastics - doyoulift - formerathlete - strong - grace - gains - calisthenics - balance - gymnast - handstand - motivate - igfitness - kips - chalk - skills - grind - progress - bam - dosquatbro -
gymnasts.xo : please check out the video i just posted and give me tipsπŸ’œ
gab0mt11 : I admire your ability to be so disiplined to stay fit and strong! You go girl!
im_zee11 : @berrniieee I have to ask. Those are cactus plants that are next to you?
tinylovatic : Damn girlπŸ’ͺ
southhillswrestlingboosters - fun_fit_faith - dillondisko -
instagram
rayelie_athleticfitness
185 Hangclean 250 Powerclean My body weight: 177lbs Having some fun with my players, After their workout. Letting them know this Former student-Athlete still got it! I did this and still do this. Real athletes never die, we just pass on our knowledge to the next generation. Higher level athlete creating higher level athletes. I train with every client, lead by example. ***Cant have speed without explosion. #powerclean #hangclean #Idothis #easymoney #athletes #athletesmindset #trainer #strengthandconditioning #coach #formerathlete #Completathlete #motivation #fitness
trainer - hangclean - coach - strengthandconditioning - completathlete - powerclean - motivation - athletesmindset - fitness - formerathlete - easymoney - athletes - idothis -
saaymore11 : πŸ™Œ
fun_fit_faith : Love it!
emorenoj21 - lovetolift247 - cuhluhb - fearless_and_fit -
instagram
berrniieee
I am too positive to be doubtful. Too optimistic to be fearful & too determined to be defeated. πŸ’ͺ #gymnastics#gymnast#chalk#kips#studd#skills#backatit#grind#hussle#bam#strong#barsfordays#Calisthenics#progress#handstand#balance#motivate#inspire#strongisbeautiful#grace#formerathlete#iggym#igfitness#obeythepump#gains#dosquatbro#doyoulift
barsfordays - strongisbeautiful - inspire - iggym - backatit - studd - hussle - obeythepump - gymnastics - doyoulift - formerathlete - strong - grace - gains - calisthenics - balance - gymnast - handstand - motivate - igfitness - kips - chalk - skills - grind - progress - bam - dosquatbro -
cameronsapp_ : Very cool!
doubtlessambition : Amazing!
fun_fit_faith : Love your pics!
artsiih123 - ahibbert89 - official_cheerfan - calisthenicsrevived -
instagram
berrniieee
There's always a part of me that will be striving to be better. Not because I'm unhappy, its because my attitude has always been to keep striving. Not for me, but for a happy ambitious driven person. A lot of ppl will say good and bad thing's about you. Point out your flaws & criticize how hard you work. Then so many people don't know the real stuggles I go through. Some days I'm ahead, other day's I not up to part. Other days I feel alone. But I don't let that be an excuses to my own actions. Each day is a blessings to be a live & moving. No one can stop you except you! So lets change it up. Here's a : kip to a spin around the bar. :) #gymnastics#gymnast#chalk#kips#studd#skills#backatit#grind#hussle#bam#strong#barsfordays#Calisthenics#progress#handstand#balance#motivate#inspire#strongisbeautiful#grace#formerathlete#iggym#igfitness#obeythepump#gains#dosquatbro#doyoulift
barsfordays - strongisbeautiful - inspire - iggym - backatit - studd - hussle - obeythepump - gymnastics - doyoulift - formerathlete - strong - grace - gains - calisthenics - balance - gymnast - handstand - motivate - igfitness - kips - chalk - skills - grind - progress - bam - dosquatbro -
mr_sosa27 : nice!πŸ’ͺ
mykes_life_be_like : Is this in your backyard?
saline211 : You go girl! How do you stay so motivated??? I totally fell off
everhart20 : I want to come play on that haha
katheriiinnnee_ - ondoyfitness - gymnastamy7 - luchy_1325 -
instagram
hiddenbeautysecrets
ORDER your high quality latex WAIST TRAINER today £54.99 with free uk delivery sizes 6-22 🌎 WE SHIP WORLDWIDE🌎 to ORDER please email hiddenbeautysecrets@hotmail.com #gymlife #mirrorselfie #selfie #waisttrainer #hbsecrets #gottagetback #selfiequeen #formerathlete #hiddenbeautysecrets #confidence #bodyshaper #waistcincher #summerprep #curves #tinywaist #beachbody #hourglass #fitness #dreambody #weightloss #loseinches #befit #figure8 #trainer #followback #fitfam #healthylife #beastmode #fitnessmotivation #gethealthy
trainer - followback - mirrorselfie - healthylife - fitnessmotivation - selfie - fitness - summerprep - curves - tinywaist - hiddenbeautysecrets - dreambody - selfiequeen - beachbody - formerathlete - weightloss - loseinches - fitfam - beastmode - confidence - gymlife - bodyshaper - waisttrainer - hbsecrets - befit - gottagetback - gethealthy - hourglass - waistcincher - figure8 -
tattedprincess559 : @hiddenbeautysecrets hope i win the free 1
healthsfood : Ahhh!
aminaceline : I wish I had enough money to get one, try to get fit and to get a slim waist since ever :(
saraasiko : @feben_isayas them 😊
emmabarry96 : Can anyone tell me weather this actually works, don't want to buy and it doesn't work??
hiddenbeautysecrets : @emmabarry96 please see our instagram pics thanks
fun_fit_faith : Nice pic!
kitaskincare : Superb!
steezetheday - daffern - ashtashstroudy - choose_to_lose_it -
instagram
jmlomonaco92
I'm back on my athlete grid!πŸ’ͺ .... I guess😏 #dirtymirror #formerathlete #athlelegrid #gymlife #gottagetback #waisttrainer #selfie #mirrorselfie #selfiequeenπŸ‘‘πŸŽ€
waisttrainer - gymlife - mirrorselfie - selfie - selfiequeenπŸ‘‘πŸŽ€ - dirtymirror - gottagetback - formerathlete - athlelegrid -
getfaded10 : Where do u work out at and where'd u get that tummy thing
jmlomonaco92 : @getfaded10 I go to LA Fitness Turnersville or Somerdale andddd I bought it online from @waistnotime! it's an XL 3 row waist trainer.. $65
getfaded10 : Not bad
nflstar_jab777 : You delete my comment I said what chu mean I guess
thewaynethelight : Superb!
kitaeosun - bbermudezbitch - beardonpoint30 - maximius_the_titan -
instagram
healthy.happy.liz
#TBT.. Just trying to get back to where i used to be!! Hoping @kayla_itsines can help me out! 😁#healthyhappyliz #healthychoices #athlete #formerathlete #runners #running #lifting #olympiclifts #theK2movement #nike #fitfam #muscles #instafit #fitness #nikewomen #discipline #thekaylamovement #kaylamovement #kaylacommunity #health #fitchick #instafitness #kaylasarmy #kaylaitsines #bbg #bikinibodyguide #bbggirls #bbgchallenge #deathbykayla
muscles - fitfam - instafitness - kaylaitsines - tbt - olympiclifts - running - healthychoices - thekaylamovement - formerathlete - bikinibodyguide - lifting - discipline - deathbykayla - kaylasarmy - kaylamovement - healthyhappyliz - bbg - bbgchallenge - nike - kaylacommunity - fitchick - thek2movement - nikewomen - health - runners - fitness - bbggirls - athlete - instafit -
fit_fun_physicaltherapist : You have great pics!
healthy.happy.liz : Thanks you! @fit_fun_physicaltherapist
fun_fit_faith : Superb!
givelove_beloud_getfit - fi_caddies - rsx11 - bbg_de -
instagram
healthy.happy.liz
I got some work cut out for me! Went into the gym today and got my body fat reading. Now I understand that for most women this is pretty normal, but anyone that knows me knows I've never been like most women. I was an athlete for 18 out of the 26 years of my life. And in the last year and a half I have pretty much let myself go. I remember taking this same body fat reading while I was still competing and it was 13%. Crazy how you can weigh the same on the scale but you carry it so differently! So I'm really excited to work my but off during these 12 weeks and loose a good amount of body fat! Thanks @kayla_itsines for your workout plan and for helping me get back on my game πŸ’ͺπŸ‘™! #healthyhappyliz #healthychoices #body #gym #bodyfat #percentbodyfat #measurements #BMI #goals #formerathleteprobs #formerathlete #onceanathlete #alwaysanathlete #fitnessjourney #fitness #instafit #kaylasarmy #thekaylamovement #kaylaitsines #bbg #bbggirls #lafitness #bbgtransformations #bbg1 #health #progress
body - bmi - alwaysanathlete - percentbodyfat - gym - kaylaitsines - formerathleteprobs - onceanathlete - healthychoices - goals - progress - thekaylamovement - formerathlete - bbg1 - healthyhappyliz - bbg - measurements - bbgtransformations - bodyfat - health - kaylasarmy - lafitness - fitness - bbggirls - fitnessjourney - instafit -
_mr_yup : GREAT TIMELINE!
bbg_kat1 : Oh I know how you feel!! I'm still 130 but I use to be 15% body fat. Now I'm hoping to get back to 17%. Since I'm not competing anymore I don't care to be as shredded, but I want to be firm and defined.
bbg_kat1 : Oh and I'm glad you followed me!! 😊
fun_fit_faith : So nice!
tiu_mrscal : Beautiful!
tiu_mrscal - afruityfitlife - fun_fit_faith - theskinnyfix -
instagram
urbanhealthmag
#MotivationalMonday •••••••••••••••••••••••••••••••••••••••••••••••••••••• We all start somewhereπŸ‘£πŸ‘£. Sometimes the progress takes time, sometimes it's hard and we doubt ourselves. Sometimes we are our own support systems. BUT, the most beautiful thing about putting out effort towards what you desire. Is that you will NEVER regret NOT trying. ••••••••••••••••••••••••••••••••••••••••••••••••••••••πŸ’ͺ even the best had to go back to the drawing board a few times before success. βœ…KEEP DOINGβœ… •••••••••••••••••••••••••••••••••••••••••••••••••••••• #UrbanHealthMag #MotivationalMonday #formerathlete #track #400m #npc #fitness #workout #motivation #blackfitness #health #wellness
motivation - urbanhealthmag - track - wellness - workout - npc - blackfitness - motivationalmonday - health - 400m - fitness - formerathlete -
kendy_lou : :)
gwood_23 : @puuurfectlyflawed1
tiu_mrscal : Great!
fun_fit_faith : Yeah!
trufitness617 - devotedapparel - elite.force.nutrition - nutritionzone_lh -
instagram
keri_on_a_quest
Got my booty kicked in the gym this morning by my trainer. My shoulders are so weak! Oh well. I keep showing up to beast it out. Now it's time to get the weekend started! It's 75 degrees here at the beach! #goldsgymvenice #goldsgym #weightlosstransformation #fitness #eatclean #hardwork #gym #gymrat #fitspiration #dedicated #motivation #inspiration #losingweight #weightloss #weightlossjourney #diet #cardio #chickswholift #fitchicks #formerathlete #loveyourcurves #exercise
dedicated - weightlosstransformation - loveyourcurves - fitspiration - gym - chickswholift - motivation - diet - fitchicks - hardwork - weightlossjourney - goldsgym - formerathlete - losingweight - cardio - inspiration - weightloss - goldsgymvenice - eatclean - fitness - gymrat - exercise -
keithcharris : Nice!
jaysfitlife : Wow like it!
josh_energyforlife : Nice!
jye_shredded : Good shot πŸ‘Œ
extreme.team : Amazing!
alexkissijr : Nice!
tiu_mrscal : Love it!
fun_fit_faith : Yeah!
fitnfreelife - fitnesscliner - fun_fit_faith - meganhenke -
instagram
tiu_mrscal
Do you like to INSPIRE, LEAD, and SHARE with others? Now searching for some fine ladies to join my team! It doesnt matter where you are on yoir fitness journey or what you know about the business...YOU can have that freedom you've wanted. #FreedomFriday #fitness #health #healthylife #TIUHouston #TIUTEAM #formerathlete #fitnessjourney #teamboom message me or email me :) franchescaip@gmail.com
healthylife - fitnessjourney - health - freedomfriday - fitness - formerathlete - tiuteam - teamboom - tiuhouston -
tiu_sarah.s : Kind of interested :) would love to get more info :) @tiu_mrscal sarah.e.spickler@gmail.com :)
lovegavelife : Thanks!
tiu_mrscal : I'll send you an email tomorrow @tiu_sarah.s ;)
fun_fit_faith : Amazing!
kingsmerit : Follow for follow?
sawdey_egypt - ibe_fabio4 - love_the_leed - getfitwithcoachscot -
instagram
keri_on_a_quest
Here's a dress from @gwynniebee I rocked last night for my bestie's 40th bday party! I love anything teal and brown. Lots of compliments came my way...my stomach is finally coming down and my hourglass is coming back! Yay! 10+ lbs down, -9 inches β³πŸ‘πŸ’ͺπŸ˜ŠπŸ‘  #fitness #fit #healthy #eatclean #hardwork #gym #gymrat #fitspiration #transformations #training #dietplan #losingweight #weightloss #weightlossjourney #diet #cardio #chickswholift #fitchicks #formerathlete #loveyourcurves #exercise #gymlife #confidence #love #life #selfie #me #f4f #followme #journey
life - love - loveyourcurves - fitspiration - selfie - chickswholift - gym - training - diet - fitchicks - hardwork - weightlossjourney - journey - formerathlete - losingweight - cardio - dietplan - me - confidence - gymlife - transformations - fit - healthy - weightloss - eatclean - fitness - f4f - gymrat - followme - exercise -
__randy__jackson - gwynniebee - tracy944 - kjyinzer -
instagram
jennyformica
Can I even workout even? Planking=dying right? #GetLegs #GetFit #workout #healthy #FormerAthlete #Swimmer #planking
planking - swimmer - healthy - formerathlete - workout - getfit - getlegs -
acvenne_fitness : Great post!
tiu_mrscal : Amazing!
fun_fit_faith : Superb!
therayrod - roadrunnersaymeep - lologomez1312 - _ravenpierce_ -
instagram
traycee03
Built Like a #BodyBuilder? No Building My #Body for a More #Healthier Me? YesπŸ’‹ Combined Movements Like #Crossfit #Jumping #Rowing #MountainClimbers #Aerobics #ShoulderPresses #Squats #WeightLifting Is What Will Help Me Maintain My #Physique #HealthFlow #Fitsporation #HealthInspired #TotalBody #CurveyGirl #FormerAthlete #FitnessMotivator #Exercise #Fitness #Cardio #Yoga #Aerobics #Kickboxing #HardBody #StrongBody #StrongMind #EatRight @HomeFitness #GetFit #LiveinMotion πŸ’ͺ❀πŸ’ͺ❀
eatright - body - aerobics - squats - healthflow - getfit - fitsporation - fitness - jumping - weightlifting - hardbody - formerathlete - liveinmotion - cardio - strongmind - curveygirl - totalbody - yoga - crossfit - rowing - physique - shoulderpresses - strongbody - bodybuilder - healthier - kickboxing - healthinspired - fitnessmotivator - mountainclimbers - exercise -
crossfitlovers : So awesome
tiu_mrscal : Nice pic!
tiu_mrscal - musclelife.6 - jennymarie536 - fun_fit_faith -
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bjohn37
At LSU Women's Basketball alumni dinner with my mom and look what I run into! Haha. Me on the wall! I miss it!πŸ˜” #foreverlsu #lsualum #lsuvolleyball #lsufam #12 #formerathlete #kbye!
foreverlsu - lsufam - 12 - lsuvolleyball - kbye - formerathlete - lsualum -
mundi_bundi : Awww @bjohn37 so cool!
sclsu - dtfor6 - brithomas2 -
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cee_l_bee
Won first place at the run for education. I think I still got it lol #runner #roadrace #formerathlete
runner - roadrace - formerathlete -
tiu_mrscal : Great!
fun_fit_faith : Very cool!
tiu_mrscal - beautifullanyae - m_cris23 - camille_olvr -
instagram
butter_scotch
Everytime i see Kim Yuna..i really want to start dancing on ice..i miss the ice..but what to do..ive been giving all my time to my music, which something that i love to do to (ive been doing it since i was 4 years old) #missing #figureskate #figureskating #formerathlete
formerathlete - figureskating - figureskate - missing -
tiu_mrscal : Cool!
fun_fit_faith : Very cool!
charley_dutton - tistisbetha - rockingizi - tyasnor -
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jonboyglavin
#TBT to a time when 'steps' was the cool look. Might bring that back. #FormerAthlete #QuitBecauseMySkatesWereTooTight
formerathlete - quitbecausemyskatesweretootight - tbt -
beviecooks : I quit piano b/c my fingers didn't reach the keys. Did we quit or did our parents ? 😊
jonboyglavin : @beviecooks Technically it was my Dad's fault for tying them so tight. That's my story and I'm sticking to it
beviecooks : @jonboyglavin I guess my Mom never wanted me to learn, even though she forced me to sing while she played piano whenever company came over 😳
tiu_mrscal : Super!
fun_fit_faith : Wow!
sarahparsons9 - hewitt_b - swsally - willemse1 -
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fitnesswithcarrie
SHE DID IT!!! Jessica shows up CONSISTENTLY in our health & fitness challenge, and her hard work is paying off! Last week we recognized her hubby for reaching a milestone with one of the toughest fitness programs on the planet. Now Jessica has hit a HUGE milestone herself. {Interject song: Anything He Can Do, She Can Do Better!} Just kidding. In all seriousness, they both are doing an amazing job and motivating us all to push a little harder. Go #TeamRiggin #PowerCouple !! And here's the best part... After Jessica's first attempted workout in the first week, she said she hung her head low (for not doing better - though I think she did great). Since then, she's continued to show up EVERY. SINGLE. DAY. and has improved her original time by 4! This means her athletic performance and endurance has increased FOUR TIMES what it was just a few weeks ago. Way to go girl!! What a nice #Victory and great example of what we can accomplish with some consistency and determination. #NeverGiveUp #IncredibleJob #OstateAlumn
nevergiveup - fitmom - incrediblejob - formerathlete - fitparent - osualumni - congratulations - wahoo - success - ostatealumn - challenge - powercouple - teamriggin - max30 - victory - greatjob - shedidit -
fitnesswithcarrie : #shedidit #max30 #challenge #fitmom #fitparent #osualumni #formerathlete #success #congratulations #wahoo #greatjob #
fun_fit_faith : Yeah!
tiu_mrscal : Very cool!
stacydamato - aurilsa21ter_cul1 - brooke_esyma -
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