iam_genevieve
The struggle is really real right now. I'm working on a master plan and fortunately I have the time to focus on my health. #plan #vision #SayWhatYouSeeSoYouCanSeeWhatYouSaid #speakitintoexistence #butalsoworkatit #health #wellness #lifeguard #noinsulin #nodiabetes #formerathlete #stuntinlikemydaddy
lifeguard - noinsulin - nodiabetes - wellness - stuntinlikemydaddy - health - plan - formerathlete - speakitintoexistence - saywhatyouseesoyoucanseewhatyousaid - butalsoworkatit - vision -
lauren_allison615 : Don't worry- I'm literally 'rolling' the same way :( @iam_genevieve
iam_genevieve : Lol LL!!! But you've gotten so thin... You look amaze balls!!! I've been working out and back on my portion controlled eating... So next summer doesn't hafta be so "uuuuggghhh I can't fit or look cute in anything"
iam_genevieve : @lauren_allison615 ^^^
lauren_allison615 : lol- I hear that. I've been a Vegetarian for 13 years and that helps. The biggest thing that I found that helps is not eating after 7pm. Drink ALOT of water- just doing those two things for a few months helped me lose weight. I literally lost 40 pounds eating what I wanted but just cutting it in half. You can do it!! PLUS you're tall- that helps. I'm 5'4- 5 pounds shows on me! You've always been beautiful- make sure you're doing it for you and only you!
lauren_allison615 : @iam_genevieve πŸ™πŸΌβ€οΈπŸŒΊβœŒπŸΌοΈ
iam_genevieve : Yeah I know how to do it...it kinda comes naturally...I'm a former athlete...it's just now my mind has lined up with my body in a beautiful "perfect storm" of sorts...I'm gonna try the after 7pm thing tho...I'm such a night owl so I feel like it might be a lil difficult or damn near impossible... Thanx for the advice and kind words @lauren_allison615
sumkindawndrful - christinatelesco - kitty_nonewfriends_33 - christi_hammers -
instagram
hallo_wise_ann
Mr. Turtle and I decided to take it easy on Monday. I am still tired out by all you hoomans making loud noises on the fourth. "El Señor Tortùga y yo hemos decidido cojerlo easy hoy Lunes y echar unas cuantas siestesitas. Todos esos petardos y fuegos artificiales del 4 de Julio todavía nos tiene soñolientas."🐒😴🐾#adoptaungalgo #PonUnGalgoEnTuVida #galga #galgosdecasanodecaza #galgosofinstagram #galgafeliz #galgos #galgoespañol #formerathlete #rescued #rescuedgreyhounds #retiredracer #instagreyhound #dailygreyhound #instasighthound #dogsofinstagram #bestdogintheworld #ohhappygrey #greyhoundrescued #greyhoundrescuer
greyhoundrescuer - dogsofinstagram - galgosofinstagram - galgafeliz - galgos - instasighthound - galgosdecasanodecaza - galgoespaΓ±ol - greyhoundrescued - formerathlete - dailygreyhound - bestdogintheworld - galga - ohhappygrey - ponungalgoentuvida - rescued - instagreyhound - rescuedgreyhounds - adoptaungalgo - retiredracer -
siriustoo : Rest up, sweetie!
greyhoundsanatomy - ga1n_fr33_f0ll0wers - sid_life_crisis - itsagreytlife -
instagram
revived_living
Taking advantage of having a kitchen whereI can move more then 3 square feet and making my family some #glutenfree banana bread granola☺️#revivedliving
glutenfreeliving - sandiego - revivedliving - glutenfreesnacks - iinweekend - michigan - glutenfree - healthcoach - healthylifestyle - formerathlete - iin - kitchenadventures -
revived_living : #sandiego to #michigan #kitchenadventures #glutenfreeliving #glutenfreesnacks #healthylifestyle #healthcoach #iin #iinweekend #formerathlete
hlynnyy - drrafaelramon - xodianalovesfruitsxo - _helenthealth_ -
instagram
jennifermorrowfitness
I'm up and getting ready to push play! How are you starting off your week????
fiercemarriage - christianathlete - newlyweds - supportourtroops - bestshapeofmylife - girlboss - faithandfitness - countrygirl - fitnessismywitness - atlife - wifey - pursuingfit - formerathlete - californiagirl - lifebydesign - christiangirl - newwifey - wifeylife - faith - marriagerocks - coffeelover - doglover - fitwife - wifeyskills - fitbride - fitmarriage - coralgables - lovethelord - lovethelifeyoulive -
jennifermorrowfitness : #pursuingfit #fitbride #wifey #wifeyskills #countrygirl #coffeelover #wifeylife #marriagerocks #newlyweds #coralgables #christiangirl #lovethelord #fiercemarriage #lovethelifeyoulive #supportourtroops #faithandfitness #girlboss #christianathlete #newwifey #faith #fitmarriage #lifebydesign #doglover #formerathlete #atlife #fitnessismywitness #fitwife #bestshapeofmylife #californiagirl
kaseface31 : @alligee87
hotchicks4christ : Stay Blessed!
jennifermorrowfitness : You too @hotchicks4christ !!
palmerhc : I would like to go on record. You were 100% right, working out not only made me feel and look better physically BUT also made me feel better mentally emotionally and spiritually (after I peel myself off the floor)..... Who knew. Thanks for the encouragement!
jennifermorrowfitness : @palmerhc that made my day! No am so happy to hear you say this!!! You're welcome! That's what I'm here for!
lewis_ellie - ashkansworld - stayathomesoldier - tt4vo -
instagram
jennifermorrowfitness
Yep! Having ice cream and don't even feel bad about it! Why?!? Because it's part of my daily dose of dense superfoods! This was awesome, totally took care of my sweet tooth and didn't throw me off my nutritional goals! Leave your email below for the recipe!
fiercemarriage - christianathlete - newlyweds - supportourtroops - bestshapeofmylife - girlboss - faithandfitness - countrygirl - fitnessismywitness - atlife - wifey - pursuingfit - formerathlete - californiagirl - lifebydesign - christiangirl - newwifey - wifeylife - faith - marriagerocks - coffeelover - doglover - fitwife - wifeyskills - fitbride - fitmarriage - coralgables - lovethelord - lovethelifeyoulive -
jennifermorrowfitness : #pursuingfit #fitbride #wifey #wifeyskills #countrygirl #coffeelover #wifeylife #marriagerocks #newlyweds #coralgables #christiangirl #lovethelord #fiercemarriage #lovethelifeyoulive #supportourtroops #faithandfitness #girlboss #christianathlete #newwifey #faith #fitmarriage #lifebydesign #doglover #formerathlete #atlife #fitnessismywitness #fitwife #bestshapeofmylife #californiagirl
fitnessdollnicki : My God!
allison_murph : Love it!
ashkansworld - applesofgoldjewelry - tt4vo - jennifer.kerry -
instagram
jennifermorrowfitness
Not letting the fact that we spent 5 hours driving back into town stop me from getting myself ready for a healthy week! I can't lie, I indulged a little more than i should have while being out of town for the 4th and I'm ready to tighten the nutrition back up this week. Got my food prep done, will pack lunch while making dinner and I'm currently watching the USA women kick some SERIOUS butt at the World Cup! Who else is prepping and rooting for the USA?!?
fiercemarriage - christianathlete - newlyweds - supportourtroops - bestshapeofmylife - worldcup - girlboss - faithandfitness - countrygirl - fitnessismywitness - atlife - wifey - pursuingfit - formerathlete - californiagirl - lifebydesign - christiangirl - wifeylife - faith - marriagerocks - coffeelover - usa - doglover - fitwife - wifeyskills - fitmarriage - coralgables - lovethelord - lovethelifeyoulive -
jennifermorrowfitness : #pursuingfit #usa #wifey #wifeyskills #countrygirl #coffeelover #wifeylife #marriagerocks #newlyweds #coralgables #christiangirl #lovethelord #fiercemarriage #lovethelifeyoulive #supportourtroops #faithandfitness #girlboss #christianathlete #worldcup #faith #fitmarriage #lifebydesign #doglover #formerathlete #atlife #fitnessismywitness #fitwife #bestshapeofmylife #californiagirl
hylander9 - dollye_joy - shopbiblela - healthbyleah -
instagram
sunlover54
#inspirationalwife #unfulfilleddreams #formersmoker #formerathlete #mytime #itsjustamentalthing
inspirationalwife - formerathlete - unfulfilleddreams - formersmoker - itsjustamentalthing - mytime -
jillpfort : Awesome @sunlover54 . You can do it
christyadmussen -
instagram
fun_fit_hoosier_mom
All ready to party in the 4th!!!
crafter - love - helper - girlboss - corporatemom - livelifebydesign - fitmom - insanelyfit - mom - cook - formerathlete - bake - teacher - progressnotperfection - 4thofjuly - crafting - family - wife - hopedealer - momproblems - specialedteacher - live - fitteacher - diy - inspirational - fitness - homeimprovement - momwithtats - inspirtation - sewer -
fun_fit_hoosier_mom : #insanelyfit#family#mom#teacher#fitteacher#specialedteacher#wife#cook#bake#crafter#crafting#4thofjuly#sewer#diy#homeimprovement#fitness#inspirtation#inspirational#momproblems#fitmom#love#live#hopedealer#livelifebydesign#momwithtats#formerathlete#progressnotperfection#girlboss#helper#corporatemom
choosetorun : Needed this, Thanks!
rainavsfood : So nice!
emmaspitzer - matansmethod - onlyhuman_mom_to_4 - nazarchuk_alya -
instagram
candigirl1144
Flashback to my wedding day. Little pre game huddle in memory of my softball days at Louisville. This makes my heart smile.πŸ’— Not only because I was about to marry the man I had been in love with for 10 years but because I also had my teammates/sisters by my side! πŸ’• Perfect day!
weddingphotography - weddingday - formerathlete - uofl - formercollegiateathlete - bride - collegeathlete - fbf - bridesmaids - uoflsoftball - universityoflouisville - flashbackfriday - uoflalumni - collegesoftball -
candigirl1144 : #fbf #flashbackfriday #weddingday #bride #bridesmaids #universityoflouisville #uofl #uoflalumni #uoflsoftball #collegesoftball #formerathlete #formercollegiateathlete #collegeathlete #weddingday #weddingphotography
heatherdrix : We had been together for ten years too! We got married on our ten ur anniversary! @candigirl1144
djpriddy : Great
candigirl1144 : @heatherdrix we seem to have a lot in common. People always think it's crazy but I think we did it the right way!
rl_kennedy - cjb0727 - thesonnethouse - _brittany88_ -
instagram
catalystwellness
πŸ’ͺπŸ’ͺπŸ’ͺFIT TIP FRIDAY-πŸ’ͺπŸ’ͺπŸ’ͺ πŸ‘‰πŸ‘‰Have a GO-TO QUICK workout... and I mean QUICK! πŸ‘ˆπŸ‘ˆ I am talking a 5 MINUTE WORKOUT (10 min tops!!) +++++++++++++++++++++++++++++ This is good for --- but not limited too the following -- Days you wake up late or hit snooze 1 to many times -- Your babies and toddlers aren't sleeping well... if at all and you are SO TIRED --Have not worked out in a week, a few months or years and you just can't seem to get started -- You are a mom of little people and can't find any time in your day -- You work long crazy hours ++++++++++++++++++++++++++++++ I expand on the VALUE of a 5 min workout on my NEW blog... link in bio! ++++++++++++++++++++++++++++++ Well you get the picture! Can you relate to ONE of those? Which one is YOU?? I am working on a series of FIVE Min Fitness Fridays... where I provide different 5 min quick workouts... is that something you would be interested in? LIKE and COMMENT Below!! Tag your friends ... the more interest the more WORKOUTS I will provide! ============================= πŸ‘And side note...used this tip on myself this morning! It works! ;-) πŸ‘πŸ‘Another side note...FIRST EVER PREGGO selfie/belly shot.. 20 weeks preggo with #3...posting quick before I find a bunch of reasons not too and get all self concious !! (So please be kind!)
momswhomove - onlinepersonaltraining - totalwellness - wahm - mommathlete - semicrunchymomma - fortwofitness - momswholift - 2ndtrimester - babywearingmom - 1millionminutes - onlinebootcamp - formerathlete - fitnesscoach - fittip - fitfluential - momlife - fitpregnancy - fitnessfortwo - fitwife - sweatpink - 3 - pregnancyfitness - momof2 - crosstraining - fitnessjourney - ffcheckin - fatloss -
sjcisney : Interested! Thanks for offering these workout tips!
emilykford : Congratulations!
lllunning : You're so cute!
fitapproach : πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
apayne11 : πŸŒΈπŸš΄πŸ»πŸ’–
whitneydelong : πŸ‘πŸ‘
jessikaleonard : You look great! Congrats!
jenniferdharringtonfitness : Pretty awesome! πŸ˜ƒ
marina.blackburn.m - cherryshdrinks - ultimate_motivator - sarahofitness -
instagram
hallo_wise_ann
JUNTAS!❀️🐾😘 TOGETHER!❀️🐾❀️#together #juntas #amor #love #iloveyouannie #ilovemygalgo #instagreyhound #instalove #instasighthound #ilovegreyhounds #itsadogslife #rescued #retiredracer #formerathlete #adoptaungalgo #adoptdontshop #alwaystogether #bestdogintheworld #mar #love
mar - love - juntas - instalove - adoptdontshop - instasighthound - amor - formerathlete - bestdogintheworld - itsadogslife - ilovemygalgo - rescued - together - alwaystogether - instagreyhound - ilovegreyhounds - adoptaungalgo - iloveyouannie - retiredracer -
greyhoundsanatomy - my.dog.roscoe - hallo_wise_ann - itsagreytlife -
instagram
fun_fit_hoosier_mom
Got our workout in today! Got sweaty doing Cardio Fix Extreme #dfx. What are you doing today?
crafter - family - love - helper - girlboss - corporatemom - livelifebydesign - fitmom - insanelyfit - mom - cook - formerathlete - bake - teacher - progressnotperfection - crafting - dfx - wife - hopedealer - momproblems - specialedteacher - live - fitteacher - diy - inspirational - fitness - homeimprovement - momwithtats - inspirtation - sewer -
fun_fit_hoosier_mom : #insanelyfit#family#mom#teacher#fitteacher#specialedteacher#wife#cook#bake#crafter#crafting#sewer#diy#homeimprovement#fitness#inspirtation#inspirational#momproblems#fitmom#love#live#hopedealer#livelifebydesign#momwithtats#formerathlete#progressnotperfection#girlboss#helper#corporatemom
annielawless_ - lteel09 - daretodreamplaytowin - melcorrigan_xx -
instagram
fun_fit_hoosier_mom
How I love to spend a night! All cuddled up with my babies watching a movie! We finally got to the last #starwars movie. Ready for the new one to come out now! Lol
crafter - starwars - love - helper - girlboss - corporatemom - sewing - fitmom - insanelyfit - mom - cook - formerathlete - bake - teacher - progressnotperfection - livelifebydesign - family - wife - hopedealer - momproblems - specialedteacher - live - fitteacher - diy - inspirational - fitness - homeimprovement - momwithtats - inspirtation - sewer -
fun_fit_hoosier_mom : #insanelyfit#family#mom#teacher#fitteacher#specialedteacher#wife#cook#bake#crafter#sewing#sewer#diy#homeimprovement#fitness#inspirtation#inspirational#momproblems#fitmom#love#live#hopedealer#livelifebydesign#momwithtats#formerathlete#progressnotperfection#girlboss#helper#corporatemom
gghardrok : πŸ˜€
chris9dime - courtneysponseller - lteel09 - jooka5000 -
instagram
dbed40
Time to get out of the gym a few nights a week. 10X50 yard #sprints can't remember the last time I opened it up. And by "opened up" I mean as fast as my #treetrunks will let me go. #crossfit #crossfitendurance #running #formerathlete #nolonger #fatkidforever
sprints - crossfit - treetrunks - fatkidforever - nolonger - running - crossfitendurance - formerathlete -
we_are_sungod : Yesss!
pjstahl : Get after it!
we_are_sungod - baumann1101 - jantastic71 - chasep0901 -
instagram
catalystwellness
What a great start to the morning! Hearing from some of my online Catalyst (aka Total Wellness) Bootcamp momma athletes ..who are rocking their workouts, nutrition, encouraging others and just all around Unlocking their Potential to feel prepared for all the amazing things God has planned for them!! It makes me so excited! Sooo awesome! Love seeing the little changes in how they view themselves and how God sees them...spilling out into all areas of their life!! Awesome sauce! πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„ πŸ˜„ πŸ˜„ πŸ˜„ I truly believe when we take care of ourselves we are better equipped as wives, moms, athletes, businesswomen and the list goes on. Each of us were created for a purpose and I know He has equipped us uniquely with talents, gifts and experiences for that purpose. We may not know what the purpose is ..but if we take care of ALL of the gifts we have been given we will be prepared to take care of all of our other blessings as well! And let me just tell you .. that makes me really excited! Can you tell? πŸ˜ƒ πŸ˜ƒ πŸ˜ƒ πŸ˜ƒ πŸ˜ƒ πŸ˜ƒ πŸ˜ƒ πŸ˜ƒ πŸ˜ƒ πŸ˜ƒ πŸ˜ƒ
momswhomove - totalwellness - iowa - wahm - mommathlete - fitcoach - fitnessjourney - crosstraining - onlinebootcamp - iowafarmgirl - selfcare - outgoingintrovert - formerathlete - activefam - iowahawkeye - onlinefitnesscoach - momlife - strongmom - babywearing - firstthingsfirst - togethereveryoneachievesmore - fortwofitness - momof2 - semicrunchymomma - massagetherapist - massagetherapy - fitfluential - sweatpink - fatloss -
tiffanyverry : You are the best! Thanks for being such an awesome friend and encourager!
catalystwellness : #iowa #iowafarmgirl #iowahawkeye #fitcoach #onlinebootcamp #onlinefitnesscoach #totalwellness #mommathlete #momswhomove #fitfluential #sweatpink #selfcare #strongmom #crosstraining #massagetherapy #massagetherapist #momof2 #momlife #fatloss #fitnessjourney #formerathlete #babywearing #semicrunchymomma #wahm #firstthingsfirst #outgoingintrovert #fortwofitness #activefam #togethereveryoneachievesmore
runnergal22 : Go Hawks!!
jenniferdharringtonfitness : Cool! πŸ˜ƒ
megbecker201 - jessicagrunnergirl - fortwofitness - pkhstudios22 -
instagram
l.neuenfeldt
Did a workout on the track today. Forgot how much I missed running. Plus I thought this was a cool picture with Western's football stadium in the background. #FormerAthlete #FormerRunner #RunnersHigh #WaldoStadium #SprintsOnSprints
waldostadium - formerathlete - sprintsonsprints - runnershigh - formerrunner -
b_stabes - mrico3883 - mallory_scrimger - bosanico -
instagram
jennifermorrowfitness
How does what you're eating reflect how you feel about your body?
fiercemarriage - christianathlete - newlyweds - supportourtroops - bestshapeofmylife - girlboss - faithandfitness - countrygirl - fitnessismywitness - atlife - wifey - pursuingfit - formerathlete - californiagirl - lifebydesign - christiangirl - newwifey - wifeylife - faith - marriagerocks - coffeelover - doglover - fitwife - wifeyskills - fitbride - fitmarriage - coralgables - lovethelord - lovethelifeyoulive -
jennifermorrowfitness : #pursuingfit #fitbride #wifey #wifeyskills #countrygirl #coffeelover #wifeylife #marriagerocks #newlyweds #coralgables #christiangirl #lovethelord #fiercemarriage #lovethelifeyoulive #supportourtroops #faithandfitness #girlboss #christianathlete #newwifey #faith #fitmarriage #lifebydesign #doglover #formerathlete #atlife #fitnessismywitness #fitwife #bestshapeofmylife #californiagirl
applesofgoldjewelry : Gorgeous!
quarterlifejoy : This page is awesome @jennifermorrowfitness
jennifermorrowfitness : Thank you so much @quarterlifejoy !
sarahjgerdes : So cool
billiondollarwomensclub - greenberryfresh - gods.warriors.unite - irontysonkennels -
instagram
jennifermorrowfitness
*TAP FOR SOUND* I picked this front lunge, back lunge series for my #moveoftheday bc I love exercises with dynamic movements. Our bodies are constantly moving so it's great to train them in that way also. Start with Dumbbells in each hand and stand evenly. Lunge forward with your right leg, briefly steps back to the center, then lunge back with your right leg. The less time you can spend in the center the better. Do a set of 15, then switch to the left leg for a set of 15. Follow that with a set of 12 on each leg, then a set of 9. Enjoy!!
fiercemarriage - christianathlete - newlyweds - supportourtroops - girlboss - faithandfitness - countrygirl - fitnessismywitness - atlife - wifey - pursuingfit - formerathlete - californiagirl - lifebydesign - christiangirl - newwifey - wifeylife - faith - marriagerocks - coffeelover - doglover - moveoftheday - wifeyskills - fitbride - sweatinstylesweeps - fitmarriage - coralgables - lovethelord - lovethelifeyoulive -
jennifermorrowfitness : #pursuingfit #fitbride #wifey #wifeyskills #countrygirl #coffeelover #wifeylife #marriagerocks #newlyweds #coralgables #christiangirl #lovethelord #fiercemarriage #lovethelifeyoulive #supportourtroops #faithandfitness #girlboss #christianathlete #newwifey #faith #fitmarriage #lifebydesign #doglover #formerathlete #atlife #fitnessismywitness #californiagirl #sweatinstylesweeps
billiondollarwomensclub - wmnswork - bigpappi.kam - fab.fierce.faith -
instagram
jennifermorrowfitness
Think of exercise and fueling your body with good nutrition as "building your house". Your body is temple, it is what you have to get through this life, it is what carries you through each day. How you take care of it is an act of honoring the Lord and a way of acknowledging your blessings. Be wise with what you put in your body and with the way you work to make sure it stays healthy! Exercise can take on many forms so find what you enjoy and move for 30 minutes each day! #buildyourhouse
fiercemarriage - christianathlete - newlyweds - supportourtroops - bestshapeofmylife - girlboss - faithandfitness - countrygirl - fitnessismywitness - atlife - wifey - pursuingfit - formerathlete - californiagirl - lifebydesign - christiangirl - newwifey - wifeylife - faith - marriagerocks - coffeelover - doglover - buildyourhouse - fitwife - wifeyskills - fitbride - fitmarriage - coralgables - lovethelord - lovethelifeyoulive -
jennifermorrowfitness : #pursuingfit #fitbride #wifey #wifeyskills #countrygirl #coffeelover #wifeylife #marriagerocks #newlyweds #coralgables #christiangirl #lovethelord #fiercemarriage #lovethelifeyoulive #supportourtroops #faithandfitness #girlboss #christianathlete #newwifey #faith #fitmarriage #lifebydesign #doglover #formerathlete #atlife #fitnessismywitness #fitwife #bestshapeofmylife #californiagirl
jellybean_julez : @vero_cruz13
jellybean_julez : @love_051003
billiondollarwomensclub - newturnfitness - limitless_family - chasingjesusapparel -
instagram
fun_fit_hoosier_mom
Been loving fresh cherries lately! #omnomnom
omnomnom - crafter - love - helper - girlboss - corporatemom - sewing - fitmom - insanelyfit - mom - cook - formerathlete - bake - teacher - progressnotperfection - livelifebydesign - family - wife - hopedealer - momproblems - specialedteacher - live - fitteacher - diy - inspirational - fitness - homeimprovement - momwithtats - inspirtation - sewer -
fun_fit_hoosier_mom : #insanelyfit#family#mom#teacher#fitteacher#specialedteacher#wife#cook#bake#crafter#sewing#sewer#diy#homeimprovement#fitness#inspirtation#inspirational#momproblems#fitmom#love#live#hopedealer#livelifebydesign#momwithtats#formerathlete#progressnotperfection#girlboss#helper#corporatemom
billiondollarwomensclub - wmnswork - kelsfittrainer - shaunadfitness -
instagram
catalystwellness
Love me a Monday! Seriously. 🌞 It is a fresh start. A clean slate and a great way to set the TONE or ATTITUDE for the week. As a mom of 2 little monsters I can get really caught up in the ordinary, everyday tasks that never seem to end! And just "get through the day" if I am not careful! I don't want to miss all the EXTRA -ordinary things that are happening all around me just because my ATTITUDE wasn't right! Know what I am saying??? ++++++++++++++++++++++++++++++ So this week I challenge you to join me to not settle for ORDINARY ... when EXTRAORDINARY is happening all around us...if we just LOOK for it! ++++++++++++++++++++++++++++++
activepregnancy - totalwellness - helloexercise - healthyfam - mommathlete - fortwofitness - toddlermom - mondaymotivation - outgoingintrovert - formerathlete - fitnesscoach - massagetherapy - catalystnation - teambuilder - momlife - fitlife - healthypregnancy - activefamily - strongmom - fitwife - anthonyrobbins - inspiredtoaction - trainlikeanathlete - momof2 - activemom - fatloss - catalystcommunity - pregnancyfitness - crosstraining -
catalystwellness : #mondaymotivation #momlife #fatloss #totalwellness #fitlife #fitwife #fortwofitness #fitnesscoach #momof2 #pregnancyfitness #healthypregnancy #activepregnancy #activemom #healthyfam #activefamily #toddlermom #outgoingintrovert #fortwofitness #strongmom #crosstraining #teambuilder #inspiredtoaction #helloexercise #massagetherapy #formerathlete #mommathlete #trainlikeanathlete #anthonyrobbins #catalystnation #catalystcommunity
thefreedomfranchise : You free to talk on Facebook? I have a couple questions about your business
seancagnew : Cool
morefun.moremoney : Powerful
megbecker201 - bundleorganics - jessicagrunnergirl - seancagnew -
instagram
jennifermorrowfitness
We started Monday off right with a little Cardio Fix and pushed through the bonus round! I love that I can share my fitness journey with my husband! We'll be on the road most of this week so we're utilizing #BOD and workouts that require no equipment to keep us on track! Do you workout when you travel? Why or why not?
fiercemarriage - christianathlete - newlyweds - supportourtroops - sweatinstylesweeps - faithandfitness - countrygirl - fitnessismywitness - atlife - wifey - pursuingfit - formerathlete - californiagirl - lifebydesign - christiangirl - newwifey - wifeylife - faith - marriagerocks - coffeelover - doglover - lovethelifeyoulive - fitwife - nevermissamonday - wifeyskills - fitbride - fitmarriage - coralgables - lovethelord - bod -
jennifermorrowfitness : #pursuingfit #fitbride #wifey #wifeyskills #countrygirl #coffeelover #wifeylife #marriagerocks #newlyweds #coralgables #christiangirl #lovethelord #fiercemarriage #lovethelifeyoulive #supportourtroops #faithandfitness #nevermissamonday #christianathlete #newwifey #faith #fitmarriage #lifebydesign #doglover #formerathlete #atlife #fitnessismywitness #fitwife #californiagirl #sweatinstylesweeps
ashkansworld - vets4vetsnw - jason.mageau - sarahofitness -
instagram
jennifermorrowfitness
Sorry I've been MIA this weekend guys! You see me post about fitness and nutrition and living a healthy life all the time...well I believe that keeping your marriage healthy is just as important as keeping you body healthy and this weekend hubs and I did a little fitness for our relationship by attending a marriage conference! It was a great weekend of being filled up, having God's truths be spoken into our lives and interactions, and just some much needed time away for the two of us! I decided to just unplug a little and focus on this as a priority - so glad I did! We picked up some good follow-up materials and got this awesome welcome home from #roxiethepomeranian ! We're already back into the routine, both got our workouts in and have a healthy lunch prepped for tomorrow. I'll be back at my moves of the day and will have them posted for you soon! Thank you for your support as I pursue an all around healthy life that extends far beyond just physical health! I hope you can relate!!
fiercemarriage - christianathlete - newlyweds - supportourtroops - bestshapeofmylife - girlboss - faithandfitness - countrygirl - roxiethepomeranian - fitnessismywitness - atlife - wifey - pursuingfit - formerathlete - californiagirl - lifebydesign - christiangirl - newwifey - wifeylife - faith - marriagerocks - coffeelover - doglover - fitwife - wifeyskills - fitbride - fitmarriage - coralgables - lovethelord - lovethelifeyoulive -
jennifermorrowfitness : #pursuingfit #fitbride #wifey #wifeyskills #countrygirl #coffeelover #wifeylife #marriagerocks #newlyweds #coralgables #christiangirl #lovethelord #fiercemarriage #lovethelifeyoulive #supportourtroops #faithandfitness #girlboss #christianathlete #newwifey #faith #fitmarriage #lifebydesign #doglover #formerathlete #atlife #fitnessismywitness #fitwife #bestshapeofmylife #californiagirl
fit_family_life : πŸ˜„
afashionnerd : πŸ™Œ
billiondollarwomensclub - wmnswork - prayers.for.sam - traveling_newlyweds -
instagram
hylaconrad
This is probably one of my FAVORITE pictures.. Why? Because for some reason I see myself, the real me in this pic. I see the athlete that hides from within shine out. Athletes have a special bond, no matter what sport you played. We defined ourselves and our goals by our physical body and what it was capable of doing. Not by how it looked. We NEVER EVER diet and exercise- we eat and train. If you are former athlete, have you ever felt disconnected? Have you ever felt like no one in the real world really understands you? Because others believe you are self-righteous- conceited - selfish- or too "hardcore". And others believe all you care about is how you look- even though you are an athlete at heart and you could care less. It’s like you know you should take care of your body, you know that healthy foods are healthy, but you can’t make the connection to the WHY. And you try to make connections in health and fitness world, and they are OK. The friends you make are nice, the accountability is nice, but you are automatically attracted to former athletes? You are comfortable performing athletic stuff in front of men and women. You don’t have a problem with running sprints, picking up the weights in front of others, or training for an event. What you have a problem with is your identity. Something that defined you for SO long is gone, you never get it back. You look for goals, and your choices are physique competitions, mud runs, iron mans, obstacle races, cross fit, and running. But you played tennis for 4 years… you were a high jumper and 100m dash runner….. you were a discus thrower….. a lacrosse player…. a soccer player…. a basketball star… a competitive dancer and cheerleader…...and how many of you can find a place to practice these skills? To be able to connect with other women who were once athletes, so they can share their stories, their struggle with staying active and balancing their new identity- being a mother, a career woman and being a former athlete. I think women who were former athletes need support… in connecting with other women who were athletic, regardless of the sport. What do you think? Would love to know.
lessons - life - colorado - lead - positive - athlete - hike - passion - happiness - outdoors - formerathlete - girlsgonesporty - girlsgetoutdoors - projects -
hylaconrad : #Colorado #athlete #passion #formerathlete #girlsgetoutdoors #girlsgonesporty #outdoors #positive #projects #hike #happiness #lessons #lead #life
mell_mattfit : I think you are absolutely correct😊 @hylaconrad
corinnemeicher : 😍😊well said
hylaconrad : @mell_mattfit yay! So glad you can connect with the concept.
hylaconrad : @corinnemeicher πŸ’ͺ🏼😁
edem_vansterlings - _marshmellow_tonesup - crazy_mother_runners - brooklyn_garloch -
instagram
jennifermorrowfitness
No, but really, I honestly want to know your opinion! Comment below! πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»
fiercemarriage - christianathlete - newlyweds - supportourtroops - bestshapeofmylife - girlboss - faithandfitness - countrygirl - fitnessismywitness - atlife - wifey - pursuingfit - formerathlete - californiagirl - lifebydesign - christiangirl - newwifey - wifeylife - faith - marriagerocks - coffeelover - doglover - fitwife - wifeyskills - fitbride - fitmarriage - coralgables - lovethelord - lovethelifeyoulive -
jennifermorrowfitness : #pursuingfit #fitbride #wifey #wifeyskills #countrygirl #coffeelover #wifeylife #marriagerocks #newlyweds #coralgables #christiangirl #lovethelord #fiercemarriage #lovethelifeyoulive #supportourtroops #faithandfitness #girlboss #christianathlete #newwifey #faith #fitmarriage #lifebydesign #doglover #formerathlete #atlife #fitnessismywitness #fitwife #bestshapeofmylife #californiagirl
reginald_amar : Nutrition, your body type, BMI (pros and cons), different types/intensities of exercise and the overall importance and benefits as well as risks
jennifermorrowfitness : Thank you for the feedback @reginald_amar !
miamifighting_gym : Hands down best IG account I've come across! πŸ‘πŸ™
jennifermorrowfitness : Thank you so much @miamifighting_gym !
lyonspride_fitness : Nice!!
prayapp - traveling_newlyweds - encorebeachclubguestlist - healthy_happy_sexy -
instagram
catalystwellness
#andthentherewherefive #baby3ontheway #momlife #fortwofitness #momof2 #momof3 #bunintheoven #pregnancy #preggo #fitpregnancy #mommathlete #formerathlete #wahm #massagetherapy #semicrunchymomma #workfromhomemom #entrepreneur #momepreneur #activefam #growingfamily
momepreneur - wahm - mommathlete - semicrunchymomma - fortwofitness - baby3ontheway - entrepreneur - growingfamily - pregnancy - formerathlete - activefam - momlife - bunintheoven - fitpregnancy - workfromhomemom - preggo - andthentherewherefive - momof2 - momof3 - massagetherapy -
catalystwellness : Thanks @stephfanthorpe ! ;-)
catalystwellness : Thank you @dawnners
catalystwellness : That is very sweet of you to saw @andimelnuk ;) how is the crew? Still have all 4 right now?
catalystwellness : @amyanne74 aww thanks Amy! ;-)
elisamitchell : Wow!!! Congrats!!
catalystwellness : @elisamitchell thank u! Had wanted to tell u at the shower but had to hold off! ;-) and how adorable is Charli?
elisamitchell : @catalystwellness yes, Charli is precious!
sml_may : I'm doing well. Waiting for a real Chicago summer 😀 I totally get where you're coming from with getting pregnant. I gained almost 50lbs with each baby and wow those were hard to takes off. Just remember you are in the I'm-growing-another-human stage and know that God has this, you included. Have fun doing all you can workout-wise! And it does get better, as you know. ❀️
fireflyplantation - lee.byrd - raegan.kelly - leopardandspice -
instagram
leahvanberg
Once upon a time, I raced competitively on this track. My, how times have changed. #formerlife #formerathlete #uwsp
formerathlete - formerlife - daysgoneby - uwsp - oncearunner -
leahvanberg : #oncearunner #daysgoneby
demerath : Love this!
kristenpainter : Worst hashtag ever. I think you meant #UWL! Am I right or am I right, @megronsman?!
leahvanberg : @kristenpainter you are correct--I totally should have hashtagged UWL! I was hashtagging the alma mater, of course!
kristenpainter : @leahvanberg haha! But of course. Just giving you a hard time. Good memories (even if some were pain-filled) on that track.
mfranzo26 - theoneandonlylb - gouldgirls - demerath -
instagram
fun_fit_hoosier_mom
Just got done with my 3 Day Refresh. Through this cleanse I safely lost 5 pounds of bloat and yuckiness.😝. My stomach was feeling so bad before I did this because I had been eating junk! Now I feel great! Ask me about it if you want to learn more!
crafter - love - helper - girlboss - corporatemom - sewing - fitmom - insanelyfit - mom - cook - formerathlete - bake - teacher - progressnotperfection - crafting - family - wife - momwithtats - hopedealer - momproblems - specialedteacher - live - fitteacher - diy - inspirational - fitness - homeimprovement - livelifebydesign - inspirtation - sewer -
fun_fit_hoosier_mom : #insanelyfit#family#mom#teacher#fitteacher#specialedteacher#wife#cook#bake#crafter#crafting#sewing#sewer#diy#homeimprovement#fitness#inspirtation#inspirational#momproblems#fitmom#love#live#hopedealer#livelifebydesign#momwithtats#formerathlete#progressnotperfection#girlboss#helper#corporatemom
amy_huffman_fitness : πŸ‘
jessicashields_fitlife - hardlifeapparelco - meljofowlernelson10 - younique3dlashesbytania -
instagram
jennifermorrowfitness
I am so glad I said yes to this program over a year ago! It kickstarted my journey to getting in the best shape of my life, and feeling strong and confident! I've pushed myself to new limits, challenged myself to make healthy choices, and even better I get to help others implement the same changes into their lives. I have really been so blessed in this process and have found a new confidence in discovering how God can use my experience to bless others! If you'd like to know more about how I got on the path to healthy, drop your email below or message me at jennifermorrowfitness@gmail.com and join me in #pursuingfit by strengthening the body while fueling the soul!
christianathlete - newlyweds - supportourtroops - girlboss - faithandfitness - countrygirl - fitnessismywitness - wifey - pursuingfit - formerathlete - californiagirl - lifebydesign - christiangirl - newwifey - atclife - faith - marriagerocks - coffeelover - misstomrs - fitwife - wifeylife - fitlife - doglover - wifeyskills - fitbride - sweatinstylesweeps - fiercemarriage - coralgables - lovethelord - lovethelifeyoulive -
jennifermorrowfitness : #fitbride #wifey #wifeyskills #countrygirl #coffeelover #wifeylife #marriagerocks #newlyweds #coralgables #christiangirl #lovethelord #fiercemarriage #lovethelifeyoulive #supportourtroops #faithandfitness #girlboss #christianathlete #newwifey #faith #misstomrs #lifebydesign #doglover #formerathlete #atclife #fitnessismywitness #fitwife #fitlife #californiagirl #sweatinstylesweeps
religious_beliefs - naturaminbody - traveling_newlyweds - diana.jones.m -
instagram
catalystwellness
Not being able to sleep has its benefits! 🌞🌞🌞🌞🌞🌞🌞🌞 Was(is) so beautiful this morning, quiet and peaceful...and not crazy HOT! And being up EXTRA early allowed me Extra alone time...and with 2 little monsters is SUPER! I have learned recently that I am an outgoing INTROVERT! For those of you that know me personally this may surprise you...it totally surprised me! I have always thought that because I was outgoing and loved being around people that I was an EXTROVERT. Because I felt they were the same. WRONG! Introvert and Extrovert have more to do with where you get your energy...or recharge. So while I love a big group and getting people together... I NEED some alone time to recharge. So my morning alone time to workout, do my devotions/journal, read or just chill is sooo important to how my day runs. My energy and attitude are massively different when I forget the value and think just a little more sleep will be worth it...when in fact for me...it is not! How about you... what would you consider yourself? Outgoing or shy? Introvert or extrovert? For more info @chalenejohnson did a great podcast on the Chalene Show that you should definitely check out!
phoneix - boymom - totalwellness - arizona - wahm - onlinepersonaltraining - mommathlete - fitnessjourney - influencenetwork - wellnesscoach - onlinebootcamp - formerathlete - activefam - faithandfitness - goodmorninggirls - fitfluential - momlife - fitwife - sweatpink - fitlife - firstthingsfirst - inspiredtoaction - girlmom - thrivemoms - momof2 - massagetherapist - activelife - fortwofitness - hellomornings - fatloss -
catalystwellness : #totalwellness #fitlife #fitwife #momof2 #momlife #fatloss #fitnessjourney #formerathlete #mommathlete #boymom #girlmom #activefam #arizona #phoneix #firstthingsfirst #wahm #wellnesscoach #onlinebootcamp #onlinepersonaltraining #thrivemoms #inspiredtoaction #goodmorninggirls #hellomornings #fortwofitness #influencenetwork #massagetherapist #activelife #faithandfitness #sweatpink #fitfluential
amyanne74 : Funny I just learned something very similar about myself. I have been neglecting to recharge myself properly.
kaylegetsfit : Amazing!
catalystwellness : Do tell @amyanne74 ...spill!
amyanne74 : I thought recharging myself was to be around people - socialize as much as possible when in fact I need to be alone. I need to read or reflect on my day.
catalystwellness : @amyanne74 love it..makes a huge difference when you really find out what you need to recharge! ;-)
kristin_tovar : I'm with you!
camelbackcardinals - mompreneur.inc - lissletters - kaylegetsfit -
instagram
fitnesswithcarrie
Resist comparison. It is easy to get discouraged when we compare ourselves to others or even our younger selves. I cannot do everything I could do 15 years ago, but find pride when realizing this body can do so much... like getting #flexxy! Working toward goals is a wonderful thing... BUT remembering to appreciate our season, strengths, and abilities at this particular age and stage in life is also pretty cool. ✨ #FindYourStrength #ResistComparison #AppreciateTheSeason
bridge - findyourstrength - behappy - fitvideo - fitmom - resistcomparison - exerciseidea - formerathlete - flexxy - happiness - livepositive - strength - appreciatetheseason - healthy - feelgreat - fitnesswithcarrie - stretch - fitlifestyle - asyoungasyoufeel -
fitnesswithcarrie : #fitvideo #asyoungasyoufeel #fitmom #exerciseidea #formerathlete #livepositive #behappy #happiness #fitlifestyle #bridge #stretch #feelgreat #healthy #strength #fitnesswithcarrie
clifton5 - dawnamador - healthymirr - littleprince68 -
instagram
jennifermorrowfitness
Do you ever have days that you just don't feel like doing something you need to? It could be work, exercise, chores, or anything that lands on your to-do list. This verse always refocuses my purpose and reminds me that even in mundane tasks I am called to excel. God has created you with purpose so go live it out in the everyday ordinary things - He promise He's there with you in those things too!
christianathlete - newlyweds - supportourtroops - girlboss - faithandfitness - countrygirl - fitnessismywitness - wifey - pursuingfit - formerathlete - californiagirl - lifebydesign - christiangirl - newwifey - atclife - faith - marriagerocks - coffeelover - misstomrs - fitwife - wifeylife - fitlife - doglover - wifeyskills - fitbride - fiercemarriage - coralgables - lovethelord - lovethelifeyoulive -
jennifermorrowfitness : #pursuingfit #fitbride #wifey #wifeyskills #countrygirl #coffeelover #wifeylife #marriagerocks #newlyweds #coralgables #christiangirl #lovethelord #fiercemarriage #lovethelifeyoulive #supportourtroops #faithandfitness #girlboss #christianathlete #newwifey #faith #misstomrs #lifebydesign #doglover #formerathlete #atclife #fitnessismywitness #fitwife #fitlife #californiagirl
jacobfray7 : That's my favorite! #favoriteverse
jennifermorrowfitness : That's a good one to keep as a favorite! Mine is Jer 29:11!
fitnessonthefly : 😁
no_1ups - theshimmerproject - chasingjesusapparel - traveling_newlyweds -
instagram
pepperbrooks
Back at my old stompin' grounds... Enough is Enough!!! --------------------------- #fitness #exercise #track #run #running #jogging #trackandfield #Summer #summerbody #Toronto #weighloss #formerathlete #blogger #EnoughisEnough
toronto - summer - run - enoughisenough - track - trackandfield - blogger - jogging - weighloss - running - fitness - formerathlete - summerbody - exercise -
kkdhanjal : Good luck!
justessmia - dwain_wellington - gregdoucetteifbbpro - thetrilife -
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