laurenliannefitness
🎢This used to be my playground This used to be my childhood dream This used to be the place I ran to Whenever I was in need🎢 Totally cheesy but also totally true. So many of my little girl dreams came true the day I got to put the Auburn uniform on and play in my first game. And although there were some really hard moments spent on this field, it was always my place where things just felt right. I learned so much about myself and grew up leaps and bounds during my 4 years playing at Auburn. And even when things in the rest of my life weren’t going as planned I could always count on this place to help me forget and still see that there was so much good. So thankful that I got to get back on the field yesterday and that it still feels like home! #wareaglealways #alumniweekend2014
formerathlete - softball - auburn - wareagle - wareaglealways - alumniweekend2014 - athletics - auburnalum - d1 -
laurenliannefitness : #auburn #wareagle #auburnalum #formerathlete #softball #athletics #d1
stinalbooth : πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I love that you just pulled out those lyrics. I love that movie! #THERESNOCRYINGINBASEBALL!!! #mamamamilkywhiwhitebababreasts @jbryang30
starrd10 : Whoever took that picture did a great job! ☺️
laurenliannefitness : @stinalbooth haha glad that you appreciated it. I love that movie too and I'm pretty sure I cry every time that song comes on.
laurenliannefitness : @starrd10 seriously. whoever took it had some serious skills.
ohsuzzz : I had a friend who went to Auburn, I didn't understand the dedication alum have until him. I feel like schools up north don't have the same dedication.. It must be a southern thing :)
laurenliannefitness : @ohsuzzz haha yea people that went to auburn are REAL dedicated. But I think it is more of a southern thing too for sure!
elizabeth._.ann - hinesara - fit_blairbelle - hollyragsdale11 -
instagram
andre_fletcher
Been getting to it...I normally don't post cliche gym pics but I haven't worked out in a decade lol #ninjanoir #new33 #blackdontcrack #mrforeveryoung #fitness #formerathlete #bornlikethis #litework
blackdontcrack - new33 - litework - ninjanoir - bornlikethis - fitness - mrforeveryoung - formerathlete -
ashleykjc : A decade???? Wait How old are you just kidding hehe
andre_fletcher : @virtruebeauty u know everybody are the sudden in the "gym" lol...
andre_fletcher : @ashleykjc we getting older so we gotta start exercising if we wanna keep looking like we're 21 lol
virtruebeauty : @andre_fletcher yeaaaa lol
ashleykjc : True story tho..,
andre_fletcher : @ashleykjc gym pics coming soon? Lol
bumpus_esq : Ooooh you cute
andre_fletcher : Lol thanks @bumpus_esq
jmend625 - his1st_andonly - rarecommodity21 - imstill_pretty -
instagram
kmcisaac14
So what happens when you have plans to go out on the weekend where there will be food that will send you over the edge and kill your results? Preparation!!! On my way to a #phantomGourmet event and while today is a treat day I don't want to completely destroy my hard work from this week!! So how do I prepare? A nutritious and delicious protein shake. It curbs my cravings and keep me fuller longer so I won't go completely overboard today and ruin my results!! What do you do to stay on track on the weekends??
couchpotatoe - stubborn - irish - ariesproblems - tired - outofshape - focus - sweatyselfie - irishgirlproblems - phantomgourmet - fatandhappy - alpha - fitbit - formerathlete - fitnesscoach - uncoordinated - sassy - musclebuilding - getinmybelly - outofshapeproblems - h20 - runnergirl - couchpotatoto5k - sweat - aries - confidencebuilder - trackbody - leader - irishtemper -
kmcisaac14 : Thanks @start_fo_free
jordanstent : Niceee πŸ‘
kmcisaac14 : Thank you @jordanstent ! It was a bad food tempting day
makemoneywithjay : @kmcisaac14 Nice :)
kmcisaac14 : Thanks @makemoneywithjay
francescism : :)
kmcisaac14 : #formerathlete #trackbody #getinmybelly #runnergirl #confidencebuilder #outofshape #outofshapeproblems #fatandhappy #leader #fitnesscoach #aries #stubborn #irish #ariesproblems #irishgirlproblems #irishtemper #uncoordinated #tired #sweat #fitbit #h20 #musclebuilding #alpha #focus #sweatyselfie #sassy #couchpotatoto5k #couchpotatoe
howierosenberg : Very cool!
lssthanthree - shakomomma - jenniferguterl - fitfactor90 -
instagram
baseballfitness3
It wasn't pretty but get at least one more game this year 3 years in a row #ilovethisgame#formerathlete#moneyballwinners#letsgooakland#playoffbaseball
moneyballwinners - ilovethisgame - letsgooakland - playoffbaseball - formerathlete -
kdabfit - aadozie21 - fitness_girl_12345 - shalabi1993 -
instagram
baseballfitness3
I grind in the gym but I'm a peace on a baseball field love this game and love getting to teach it #stillabaseballguy#formerathlete#1percentbetter#swolemateneeded#woodonball#bestsound#icanstillhit#justnotoff90+
bestsound - justnotoff90 - stillabaseballguy - icanstillhit - 1percentbetter - formerathlete - woodonball - swolemateneeded -
klsteedfitness - m.r.fitness - shertakahara - body_demo_fitness -
instagram
baseballfitness3
Got my game face on time to go to work teaching one of my favorite things hitting a baseball as much as I love the gym the pure feeling of squaring up a baseball creating backspin and running out a double is so great #gymgrind #noexcuses #teachinghitting #1percentbetter #ilovebaseballhatsandoakleys#droppingbombs#formerathlete
formerathlete - gymgrind - droppingbombs - teachinghitting - noexcuses - 1percentbetter - ilovebaseballhatsandoakleys -
rasfitnesss - instacruisedeals - muscle_man_tnt - body_demo_fitness -
instagram
alyssamarie51
KoKo speaks to my soul. #repost #koko #formerathlete
koko - formerathlete - repost -
acamille : I saw this earlier and wanted to send it to you!!!!
oh_hay_cday : This made my day
kmcisaac14 : πŸ’•her!
shelbinator09 - tchamander - _murisa - oh_hay_cday -
instagram
nonyfit
Whether you think you can or think you can't you're right!!! I remember being 190lbs when i was pregnant thinking am i ever gonna look like i did prior to my #pregnancy!! #losingweight initially after i began my #fitnessjourney was AMAZING but being able to #maintain is whats truly important keeping the weight off that you lose it such a task but its so worth it!! #mompost #instagood #instafit #fitness #fitfam #fitmoms #dedication #formerathlete #currenttrainer #exercise #workout then #work #more #dontgiveup #attitude is #everything #goldsgym
fitfam - fitnessjourney - pregnancy - attitude - goldsgym - dedication - formerathlete - losingweight - dontgiveup - work - mompost - instagood - everything - maintain - exercise - fitmoms - fitness - currenttrainer - workout - instafit - more -
hiddenhotties : Ahhh! ;)
coach_cassandra : Check out my page! Let me know what you think
nonyfit - topfitnessbodies - beastmode_aries - its_nibbles -
instagram
laurenliannefitness
Where are all my weekend warriors at?? If you are like me your Saturday afternoon/evening probably involves a lot of relaxing and a healthy dose of football. I like to make sure I get a good sweat in before that goes down so today will be busting out a pump workout. But for those of you who need some ideas of how to get that heart rate going today try this HIIT workout! So who is joining me and getting their sweat on today?
motivation - gameday - healthyhappystrong - fitnessmotivation - collegefootball - postcollegebody - fitness - flirtygirlfitness - formerathlete - livewhatyoulove - strong - weekend - wotd - fitspiration - secsoftball - girlswholift - formersoftballplayer - lovelife - weekendwarriors - fitnessinspiration - healthyandhappy - progress - girlswhoworkout -
laurenliannefitness : #gameday #collegefootball #weekend #weekendwarriors #fitness #strong #healthyhappystrong #healthyandhappy #girlswhoworkout #girlswholift #wotd #progress #fitspiration #motivation #fitnessmotivation #fitnessinspiration #flirtygirlfitness #formerathlete #postcollegebody #secsoftball #formersoftballplayer #lovelife #livewhatyoulove
edga___r : great
brits_gettin_fit : Well damn! πŸ’ͺπŸ‘
laurenliannefitness : @brits_gettin_fit haha did you give it a try lady?
brits_gettin_fit : Oh noooo haha!! Not yet, I find anything where I have to hold myself up extremely difficult trying to lose like 20 pounds to make it easier. I am lifting weights and going to zumba everyday. I hope within a few months I'll be able to do that! You go girly!!
coach_cassandra : Check out my page! Let me know what you think
therealfithousewife - themendezfamily - hollieann133 - ferny03 -
instagram
areeyejerry
Like i said. I wanna be fit. Well. More fit than i am. Right now. Not fit and not healthy at all. Hurm. Hope it works. #dumbbellclock #random #fitthings #exercise #formerathlete
formerathlete - random - exercise - dumbbellclock - fitthings -
haziqibnujaaffar : Hui...akak sado...!!!
minmicmin - amirul_fareez - lobhie - ikhamiyaichi -
instagram
laurenliannefitness
I know we have all been there but don't let one bad day derail you completely! This is your life and today the choice is all yours. Take those first steps and do something with today that you can really be proud of!
flirtygirlfitness - motivation - healthyhappystrong - fitnessmotivation - fitness - lovelife - postcollegebody - formerathlete - livewhatyoulove - strong - girlswholift - wotd - secsoftball - formersoftballplayer - fitspiration - fitnessinspiration - healthyandhappy - progress - girlswhoworkout -
laurenliannefitness : #fitness #strong #healthyhappystrong #healthyandhappy #girlswhoworkout #girlswholift #wotd #progress #fitspiration #motivation #fitnessmotivation #fitnessinspiration #flirtygirlfitness #formerathlete #postcollegebody #secsoftball #formersoftballplayer #lovelife #livewhatyoulove
adifittrainer - simplysno - juliesaul_12 - tamaleen -
instagram
laurenliannefitness
according to today's #PUMP schedule I was supposed to just get in a little cardio with a walk or run. soooo instead i pulled out a couple of old friends and did a HIIT workout from #TurboFire and Flat Abs Fix which is one of the bonus videos for the #21dayfix. i am not against walking but this option was way more fun. the turbo workout was 15 minutes and the one from the fix was 30 so 45 minutes later i am done and feeling it!
motivation - chalenejohnson - healthyhappystrong - turbofire - healthyandhappy - postcollegebody - fitness - flirtygirlfitness - formerathlete - livewhatyoulove - strong - cardio - wotd - secsoftball - 21dayfix - girlswholift - formersoftballplayer - lovelife - fitspiration - pump - fitnessinspiration - fitnessmotivation - athomeworkouts - progress - girlswhoworkout -
laurenliannefitness : #cardio #chalenejohnson #athomeworkouts #fitness #strong #healthyhappystrong #healthyandhappy #girlswhoworkout #girlswholift #wotd #progress #fitspiration #motivation #fitnessmotivation #fitnessinspiration #flirtygirlfitness #formerathlete #postcollegebody #secsoftball #formersoftballplayer #lovelife #livewhatyoulove
e3supplyco : fvcking rad
fitnesspharm - sara_kash - kriscofer - samdiamondfitness -
instagram
laurenliannefitness
Another coach posted this and loved this quote so much. We lose out on so much joy in this journey by focusing on what others are doing around us. Today I want to encourage you to just bloom where you are planted. That spot is exactly where you are supposed to be! 🌸🌺🌻🌷🌹
flirtygirlfitness - justbloom - healthyhappystrong - fitnessmotivation - fitness - motivation - lovelife - postcollegebody - formerathlete - livewhatyoulove - strong - girlswholift - wotd - secsoftball - formersoftballplayer - fitspiration - fitnessinspiration - healthyandhappy - progress - girlswhoworkout -
laurenliannefitness : #justbloom #fitness #strong #healthyhappystrong #healthyandhappy #girlswhoworkout #girlswholift #wotd #progress #fitspiration #motivation #fitnessmotivation #fitnessinspiration #flirtygirlfitness #formerathlete #postcollegebody #secsoftball #formersoftballplayer #lovelife #livewhatyoulove
_stephcollins_ : πŸ‘
vanner33 - elizabeth._.ann - isabellamargot - ohsuzzz -
instagram
fit4ido
#transformationtuesday #hubbyedition this man truly has made leaps and bounds since joining the beachbody challenge. I'm always so proud when I see his transformation story and see him pridefully posting on Facebook to help others do the same. He's starting his first ever challenge group on September 29th and I want to help him! If you're seriously interested in losing some BBQ, ice cream, and lazy summer weight in 21-60 days, please send me an email fit4ido@gmail.com!
summer - myweightlossjourney - september - tuesday - football - weightlossjourney - hubbyedition - food - p90x - ohio - beachbody - formerathlete - breakfast - sports - morning - cold - transformationtuesday - footballplayer - nfl - weightloss - cali - california - formerfootballplayer - college - t25 -
fit4ido : #weightloss #weightlossjourney #myweightlossjourney #nfl #football #footballplayer #sports #tuesday #morning #food #breakfast #summer #formerfootballplayer #formerathlete #college #september #ohio #california #cold #cali #beachbody #p90x #t25
jordan.andrews : Wow!
w00dley : Nice!
40dayz40nightz_ - stavro335 - fairylimoon - ccativo -
instagram
kmcisaac14
I give credit to vegans! I did a 3 day detox/cleanse following a vegan diet and a very low calorie intake and man oh man did it feel good! I feel refreshed and ready to start my new fitness routine today but I sure missed my regular chocolate shake. I don't think I've ever drank it so fast as I did this morning πŸ˜œπŸ‘ #leanwarriors #3dayrefresh
couchpotatoe - stubborn - irish - ariesproblems - leanwarriors - tired - outofshape - 3dayrefresh - focus - sweatyselfie - irishgirlproblems - confidencebuilder - fatandhappy - alpha - fitbit - formerathlete - fitnesscoach - uncoordinated - sassy - musclebuilding - getinmybelly - outofshapeproblems - h20 - runnergirl - couchpotatoto5k - sweat - aries - trackbody - leader - irishtemper -
skate2fit : Lol πŸ˜‚
lisa_rolince : Awesome!! So excited to give it a try too!! So the regular is better (that is my fav!!) but I have thought about giving the vegan a go for a month....
kmcisaac14 : @lisa_rolince the vegan wasn't horrible just very chocolately at first. By day 3 I honestly didn't mind it. Reg chocolate is just my one true love πŸ’•. I should switch to vegan though myself
samdiamondfitness : Like it!
kmcisaac14 : Thank you @_diamond_fitness_
kmcisaac14 : #formerathlete #trackbody #getinmybelly #runnergirl #confidencebuilder #outofshape #outofshapeproblems #fatandhappy #leader #fitnesscoach #aries #stubborn #irish #ariesproblems #irishgirlproblems #irishtemper #uncoordinated #tired #sweat #fitbit #h20 #musclebuilding #alpha #focus #sweatyselfie #sassy #couchpotatoto5k #couchpotatoe
a_the_trainer : #Nice
a_the_trainer : #followback
wellness_essentials - stokes_runnergirl - pinkbarbell - mirtamcbratney -
instagram
kmcisaac14
There is nothing sweeter then when the creator of the program you worship, beyond any reason of a doubt "likes" your tweet!! #21dayfix #leanwarriors
couchpotatoe - stubborn - irish - ariesproblems - leanwarriors - tired - outofshape - focus - sweatyselfie - irishgirlproblems - confidencebuilder - fatandhappy - alpha - fitbit - formerathlete - fitnesscoach - uncoordinated - sassy - musclebuilding - getinmybelly - 21dayfix - outofshapeproblems - h20 - runnergirl - couchpotatoto5k - sweat - aries - trackbody - leader - irishtemper -
fitinapp : Yeahh
_jashone2aa_ : Cool!
kmcisaac14 : Thanks @_jashone2aa_ I freaked out 😜
samdiamondfitness : Super!
kmcisaac14 : #formerathlete #trackbody #getinmybelly #runnergirl #confidencebuilder #outofshape #outofshapeproblems #fatandhappy #leader #fitnesscoach #aries #stubborn #irish #ariesproblems #irishgirlproblems #irishtemper #uncoordinated #tired #sweat #fitbit #h20 #musclebuilding #alpha #focus #sweatyselfie #sassy #couchpotatoto5k #couchpotatoe
a_the_trainer : #followback
a_the_trainer : #Nice
kristyovenus - pakloris - wellness_essentials - coachcrystal26 -
instagram
laurenliannefitness
This is 100% true right?!? πŸ™ˆπŸ™‰πŸ™Š So yesterday was my 30th birthday and let's just say I enjoyed myself thoroughly with lots of extras! One of the best parts about making clean eating a lifestyle instead of a quick fix means that days like yesterday don't derail me and it's just back to business as usual today! Even if you had a less than awesome weekend that doesn't mean you have failed. It just means you need to make sure you have a great plan going into this week and let today be the day you just get right back on track! Don't stress and don't beat yourself up because of your choices this weekend. Just keep moving forward and commit to making this week awesome! #mondaymotivation
motivation - septemberbirthdays - monday - healthyhappystrong - fitnessmotivation - secsoftball - postcollegebody - fitness - flirtygirlfitness - mondaymotivation - formerathlete - livewhatyoulove - dirtythirty - girlswholift - wotd - freshstart - strong - formersoftballplayer - lovelife - fitspiration - fitnessinspiration - healthyandhappy - progress - girlswhoworkout -
laurenliannefitness : #septemberbirthdays #dirtythirty #freshstart #monday #fitness #strong #healthyhappystrong #healthyandhappy #girlswhoworkout #girlswholift #wotd #progress #fitspiration #motivation #fitnessmotivation #fitnessinspiration #flirtygirlfitness #formerathlete #postcollegebody #secsoftball #formersoftballplayer #lovelife #livewhatyoulove
sampsie5 : @haleyferris
d_neecb : Amen to that
tannacarter - theonecoleman - lilmomma2 -
instagram
relentless_veals
Cowboys Nation Stand Up Americas Fav Team 🌎🌎🌍🏈 #Dallastexas #formerathlete #collegegrad #mostimproved #camealongway #loyal #smile
loyal - dallastexas - collegegrad - smile - formerathlete - camealongway - mostimproved -
car_deals_atl : To
car_deals_atl : Yo
1bigspice : Go tryout bro πŸ™
relentless_veals : @1bigspice I've been thinking about it real strong big bro
1bigspice : UR resume legit bro, u in the best shape ever.. U got homies.. Figure it out bro πŸ‘ u got this
relentless_veals : @car_deals_atl yo
car_deals_atl : I see ya doing ya thing bruh , keep it up #CowboyNation
relentless_veals : @1bigspice bet
romancequeen_ - manuelasolinas1 - otaviobrito8 - lolo_ash -
instagram
eatreallivewell
Former #NFL player Keith Mitchell on how #mindful breathing helped him kick start his #recovery from paralysis & how #meditation & #yoga have changed his life! #nfl #saints #jags #texans #formerathlete #football #108brooklyn @wanderlustfest
nfl - yoga - recovery - mindful - texans - 108brooklyn - football - saints - formerathlete - jags - meditation -
emilyfonnesbeck_rd : Amazing!
jtsuhar : Great photo! Awesome event today! Did you stay through the rain? βœŒοΈπŸŽ‰β˜€οΈ @eatreallivewell
eatreallivewell : I did @jtsuhar ! So fun
emilyfonnesbeck_rd - elleseefit - stealtimeback - nutritiontwins -
instagram
beloudbeyou
Because I'm reppin for all the #LadiesWithGame #FormerAthlete #IWillBlowByYouLikeAI #TheseHeelsComeOffQuick πŸ€πŸ€ @Smirnoffus @Popsugar #DC
iwillblowbyyoulikeai - formerathlete - theseheelscomeoffquick - ladieswithgame - dc -
kgb___ : That that Asos skirt? Couldn't find that for sale anywhere last time I searched 😒 looks great
ahoney_bee : Lmao #theseheelscomeoffquick⚽️⚽️
daddyfatsacks30 : U can't hoop anymore
beloudbeyou : 😘 @supastar10 ....Girl these shoes shoes had my dogs barking lolπŸ˜•πŸ˜˜ @chanaebadu
beloudbeyou : @kgb___ Thanks :) I think certain colors were on sale! ... @ahoney_bee lol people sleep on me till I strap them sneaks up (only on those days my arthritis ain't actin up πŸ˜‚πŸ˜‚πŸ˜­πŸ˜­)
beloudbeyou : I can beat you tho, I'll spare your dignity, we can play horse πŸ˜‚ @daddyfatsacks30
daddyfatsacks30 : Lol name the time and place
ahoney_bee : Lmbo trust me, I know. There's a line in this country song "I'm not as good as I once was, but I'm as good once as I ever was" that's my life!!
shawty_bj - big_greg88 - purplekitten - blowfishangover -
instagram
laurenliannefitness
Happy #FLEXFriday y’all! Gotta love those early morning, pre-eating abs! :) So during this month’s challenge group I have decided to show my abs a little extra love and work on building some more definition and muscle. I know that abs are primarily made in the kitchen but you do also have to put some extra work in to build that muscle. So I am committing to doing just that. Yesterday’s PUMP workout was all about stretching so it was the perfect day to add in some extra med ball ab work! If you have a med ball or even some other kind of weight you could use, give these exercises a try! Do 12-15 reps of each one and then repeat all of them 3 times! Doesn’t take all that long to work out your abs but you gotta put in the werk!
motivation - girlswithabs - instavideos - healthyhappystrong - fitnessmotivation - healthyandhappy - fitnessvideo - postcollegebody - inspirationalvideos - fitness - flirtygirlfitness - flexfriday - werk - formerathlete - livewhatyoulove - strong - girlswholift - wotd - medballabs - formersoftballplayer - lovelife - abwork - fitspiration - pump - abs - eatclean - fitnessinspiration - secsoftball - progress - girlswhoworkout -
laurenlianne : @jordanfhays haha yep! Always #onedirection. Also we don't have to talk about the fact that you knew that after this 15 second clip.
jordanfhays : Haha! I knew you'd say that! If anyone has turned on a radio, they know that song. Or you caught me... I'm a closet onedirection fan!
laurenliannefitness : @jordanfhays suuuuure. I really hope it's the second one!
briancoester : #nice
whit_lea : What an inspiration! You look amazing!
laurenliannefitness : @briancoester thank you!!
laurenliannefitness : @whit_lea thank you so much lady! You look amazing yourself! And your little ones are SO cute!
cuttingphase : Very best!
gainingconfidence94 - tryn2fitn - hennashampion - christie_motivate2befit -
instagram
fitnesswithcarrie
SERIOUSLY, I am STILL sore from my workout 2 days ago... I recently upped my weights, put in a few more reps, and really challenged myself to DO MORE & BE BETTER than I was last week. Yeah, challenge accepted. Anyone else want to join our upcoming "Fall FIT-fest" challenge? We begin Sept 28th & end right before Thanksgiving. Say the word and I'll send you some info. Happy Flex Friday Friends!!! #getfit #fitnesswithcarrie #healthy #domore #fitbeforeThanksgiving #challenge #bestrong #bestronger #gethealthy #findyourfitness #formerathlete #fitmom #wellness #encouragement #accountability #motivation #fitspiration #exercise #fitness
motivation - findyourfitness - fitspiration - gethealthy - fitness - encouragement - fitmom - domore - formerathlete - healthy - wellness - challenge - fitnesswithcarrie - fitbeforethanksgiving - bestrong - accountability - getfit - bestronger - exercise -
taeclothing : Check out our leggings 😍
angelina_gets_fit - x.x_x.x - tonyaboicourt - stephen_megan -
instagram
laurenliannefitness
Kind of puts it all in prospective doesn't it?!? Eating healthy and working out it's a punishment or something you have to do but instead is something you GET to do to take care of your body. Keep that in mind if you start to get off track this weekend! Let's make this a healthy weekend y'all!
flirtygirlfitness - motivation - healthyhappystrong - fitnessmotivation - fitness - lovelife - postcollegebody - formerathlete - livewhatyoulove - strong - girlswholift - wotd - secsoftball - formersoftballplayer - fitspiration - fitnessinspiration - healthyandhappy - progress - girlswhoworkout -
laurenliannefitness : #fitness #strong #healthyhappystrong #healthyandhappy #girlswhoworkout #girlswholift #wotd #progress #fitspiration #motivation #fitnessmotivation #fitnessinspiration #flirtygirlfitness #formerathlete #postcollegebody #secsoftball #formersoftballplayer #lovelife #livewhatyoulove
amyriehlman : Awesome!
unquenchable_fiya - jrinehart22 - kriscofer - dana.e.perez -
instagram
jovansherrodfrom91
#tbt #highschool #formerathlete #allstar #readallaboutit #frontpagenews #butnotreally
allstar - frontpagenews - readallaboutit - formerathlete - highschool - tbt - butnotreally -
erikaltorres - jtatianna - ms.maryjane_23 - hardcore_hippie_ -
instagram
itzkellygirl
Lovin my new addiction. Thanks to @brittadams04 & @liveblastlife for all the motivation & kick butt workouts! #LivinTheBlastLife #BestHobbyEver #HighIntensity #TeamFit #TeamHealthy #FormerAthlete #RP
livintheblastlife - besthobbyever - rp - teamhealthy - formerathlete - highintensity - teamfit -
brittadams04 : Kel! Love having you!! It's been so fun to get to know you- you have such a sweet spirit and hardest work ethic in class!😊 thanks for all you do!
hollyberrri - amazonb3auty - thom_wil - courtney.putzek -
instagram
djswavor
#ThotAttire #NoShame #FormerAthlete #JordanShorts #NikeFlipFlops
nikeflipflops - noshame - thotattire - 31ststate - formerathlete - jordanshorts -
carpediemklove : πŸ˜‚πŸ˜‚
thatguy30 : @djswavor wat hit u got in the box bro
djswavor : @thatguy30 SB dunks #31stState
thatguy30 : @djswavor hmmmmm
crazysexycool.dallas : them californias tho..
djswavor : @crazysexycool.dallas what u know about sneakers? Lol
crazysexycool.dallas : @djswavor enough!!
mtv_romeo : Text me fam.. Where you going yo be this weekend. . AusTin? @djswavor
elu_anna - octoberbabii_jessiboo - anyaistheone - cinta1876 -
instagram
baseballfitness3
No matter what always love training in my majestic hitting shirt makes me feel like I'm still playing baseball #noexcuses#1percentbetter#goals#improvement#formerathlete#grind
1percentbetter - goals - noexcuses - formerathlete - grind - improvement -
coachramin : Hey! Great profile & Pics! Check out the links in my Bio! Let's connect!
coachramin - ryandecheney - muscle_man_tnt - 43liftingteam -
instagram
mattmizzlebaby
Pretty #amazed at my #5week #eatinghealthy #progresspic. Wow..... cant lie, I still have cheat meals a few times a week, but cutting carbs, cheese and eating way more #leanmeats and #veggies makes me feel so much better! #cleaneating #fitgirls #girlsthatlift #toningup #core #eatcleantraindirty #formerathlete #whambamthankyoumam
core - toningup - progresspic - girlsthatlift - cleaneating - eatinghealthy - leanmeats - veggies - fitgirls - whambamthankyoumam - 5week - formerathlete - amazed - eatcleantraindirty -
lancepinson : Great work Mattie! Keep it up πŸ‘πŸ‘
coachramin - lancepinson - sarahno03 - handstandhallam -
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laurenliannefitness
True story. πŸ‘Š
fitnessmotivation - motivation - healthyhappystrong - girlboss - fitness - lovelife - neverstop - flirtygirlfitness - postcollegebody - formerathlete - livewhatyoulove - strong - girlswholift - wotd - keepworking - secsoftball - formersoftballplayer - fitspiration - fitnessinspiration - healthyandhappy - progress - girlswhoworkout -
laurenliannefitness : #girlboss #keepworking #neverstop
laurenliannefitness : #fitness #strong #healthyhappystrong #healthyandhappy #girlswhoworkout #girlswholift #wotd #progress #fitspiration #motivation #fitnessmotivation #fitnessinspiration #flirtygirlfitness #formerathlete #postcollegebody #secsoftball #formersoftballplayer #lovelife #livewhatyoulove
nikiwhiting : So good!!!!
laurenliannefitness : @nikiwhiting thanks lady! Loved it when I saw it in #GIRLBOSS!
jennydaugherty : What a great picture!
theonecoleman : Nice
laurenliannefitness : @jennydaugherty thank you sweet lady! So kind.
thegymcode : Looking great! You have to check our site out in our bio
coachramin - vanner33 - elizabeth._.ann - nicole_shanta -
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ian_simon55
Nice article about my client Kendrick Bates, former #ASU tight end, about life after football and his electric football career. Check it out! http://www.thesundevils.com/ViewArticle.dbml?DB_OEM_ID=30300&ATCLID=209631078 @levelsfitness_az #getithowyoulive #formerathlete #levelsfitness #tempe #scottsdale #arizona #PersonalTrainer #Football #SportsTraining
levelsfitness - arizona - tempe - asu - personaltrainer - getithowyoulive - football - scottsdale - sportstraining - formerathlete -
the.hd.life : The new health movement has started in your area, check it out! JesseBrunick.com
tempetakeover : Awesome. Let's work @ian_simon55
coachramin - 2footfox - sweets1914 - aliyahnm -
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laurenliannefitness
I have been loving spotlighting some of my coaches and showing off their awesome transformations so I knew I needed to show this pretty lady some love too! Jennie and I first “met” when her son accidentally liked my fitness page and I know that was absolutely no accident! After having her two sons she was just looking for a way to get her body back and feel like herself again. She started her journey with the 21 Day Fix and joining my challenge group for the extra motivation and support. She has since gone on to T25 and PiYo and is now rocking TurboFire. To see how far she has come both physically and mentally has been nothing short of amazing! It can be slightly nerve racking when you first become a coach to really open up and share your journey publicly but I am so glad that she jumped out of her comfort zone because she is now leading amazing groups of her own and helping so many find their own healthy and happy! She is setting an amazing example for her own family and is also now touching the lives of so many others. She is even now starting to build her own team which is truly exciting. I am sure we can all agree that she looks fabulous and she truly does have a heart of gold! I am so glad the Lord brought us together all those months ago! Keep up the amazing work lady, your hard work and determination is infectious!
momswhoarefit - healthyhappystrong - fitnessmotivation - secsoftball - motivation - postcollegebody - fitness - flirtygirlfitness - formerathlete - livewhatyoulove - strong - girlswholift - wotd - transformationtuesday - transformationtuesdsy - formersoftballplayer - lovelife - fitspiration - fitnessinspiration - healthyandhappy - progress - transformation - girlswhoworkout -
laurenliannefitness : #progress #transformation #momswhoarefit #fitness #strong #healthyhappystrong #healthyandhappy #girlswhoworkout #girlswholift #wotd #progress #fitspiration #motivation #fitnessmotivation #fitnessinspiration #flirtygirlfitness #formerathlete #postcollegebody #secsoftball #formersoftballplayer #lovelife #livewhatyoulove #transformationtuesdsy
laurenliannefitness : #transformationtuesday
coachramin - amy_byebye30lbs - elizabeth._.ann - sedosthehousecat -
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laurenliannefitness
Another clip from some bonus partner workout fun in Chicago!! TAKE ME BACK!! Also these are a few great exercises for those abs!
motivation - healthyandhappy - chitown - healthyhappystrong - fitnessmotivation - abworkouts - instavideos - postcollegebody - fitness - flirtygirlfitness - formerathlete - livewhatyoulove - onedirection - girlswholift - wotd - strong - chicago - formersoftballplayer - lovelife - partnerworkouts - fitspiration - fitnessinspiration - secsoftball - progress - beach - fitnessvideos - girlswhoworkout -
laurenliannefitness : #onedirection #partnerworkouts #abworkouts #instavideos #fitnessvideos #chicago #beach #chitown #fitness #strong #healthyhappystrong #healthyandhappy #girlswhoworkout #girlswholift #wotd #progress #fitspiration #motivation #fitnessmotivation #fitnessinspiration #flirtygirlfitness #formerathlete #postcollegebody #secsoftball #formersoftballplayer #lovelife #livewhatyoulove
amberlywilliamson - jordanfhays - dana.e.perez - kayleesmith123 -
instagram
laurenliannefitness
Starting my next new workout adventure today! It's always exciting trying out a new workout for the first time and I am extra excited about all the squats and leg work this one is going to provide. #PUMP is similar to a body pump class you would take at the gym except this one will be done in my living room! Anyone else getting it done today? What workout are you doing?
flirtygirlfitness - motivation - healthyhappystrong - fitnessmotivation - fitness - lovelife - postcollegebody - formerathlete - livewhatyoulove - strong - girlswholift - wotd - secsoftball - formersoftballplayer - fitspiration - pump - fitnessinspiration - healthyandhappy - progress - girlswhoworkout -
laurenliannefitness : @jordanfhays haha perfect hashtag! You just made me think of that cheer "pump, pump, pump it up!" Back to the training I see after vaca. How's it going?
alicatp21 : @laurenliannefitness remember: just cause your "lifting" doesn't mean you are gonna look like the college athlete. We are so much more educated on nutrition now!!! Long & lean baby!!
dana.e.perez : Orange theory! @laurenliannefitness
laurenliannefitness : @dana.e.perez way to get it done lady! I have heard such great things about that!
laurenliannefitness : #fitness #strong #healthyhappystrong #healthyandhappy #girlswhoworkout #girlswholift #wotd #progress #fitspiration #motivation #fitnessmotivation #fitnessinspiration #flirtygirlfitness #formerathlete #postcollegebody #secsoftball #formersoftballplayer #lovelife #livewhatyoulove
nikitamarie_fitness : nice work!
laurenliannefitness : @nikitamarie_fitness thank you!! Super excited about this one!
coachramin : Ahhh!
letmeliftyou - apriloxford14 - kriscofer - monicaloren -
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