laurenliannefitness
Being a collegiate athlete meant that pretty much my whole life working out was not a choice I got to make but one that was made for me. It was kind of a necessary evil to me that was a means of being the best on the softball field I could be. But when you are forced to do something it pretty much takes all the fun out of it. So once I got done playing I took lots of time off and then over the years I would get into a health kick and workout for a few weeks at a time and then I would stop again but was never really consistent. I honestly used to be slightly annoyed by the people who would talk about how much they liked working out and I was certain they had to be lying. But somewhere along the way I realized that I have become one of those people. Sure I still have some days I'm just not feeling it but I have found some workouts that I really love and there is some honest joy in working out again. So get out there find what you love and what works for you! It's a little different for everyone but the important thing is that you are active daily!
beactive - motivation - faithhopelove - fitspiration - fitnessmotivation - nashville - cleaneating - auburn - fitness - wareagle - lovelife - softball - formerathlete - livewhatyoulove - piyo - faith - pilates - yoga - fitnessinspiration - secsoftball - happyhealthystrong - girlswhoworkout -
laurenliannefitness : #fitness #pilates #yoga #piyo #girlswhoworkout #nashville #cleaneating #beactive #formerathlete #secsoftball #softball #livewhatyoulove #lovelife #faith #motivation #fitnessmotivation #fitspiration #fitnessinspiration #happyhealthystrong #faithhopelove #auburn #wareagle
andy.lvlife : You would crush it as a Thrive brand promoter!
laurenliannefitness : @andy.lvlife aww thank you but I am already a BeachBody coach 😉
ascarlton - terstegge - isabellamargot - mattmattica -
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laurenliannefitness
Normally I try to steer away from the more salesy posts but this deal is too good not to share!! It’s no secret that I love #shakeology and being able to have one no brainer meal each day. I have never been a shake girl and honestly just wasn’t a fan of most of them but I love knowing that I am fueling my body with only the best stuff, plus I actually enjoy it! So if you have ever thought about trying some shakeology for yourself now is a great time to do it! Now through the end of the month (so only for 3ish more days) when you buy #shakeology you can get either #PiYo OR the 3 Day Refresh for only $10! Yep, you read that right for only $10 more you can get an amazing new workout program or the perfect little 3 day cleanse and detox. Plus I am going to give away some other goodies too, just because I can and I love to do it! Seriously don’t miss out on this! Just leave your email below if you would like all the details or feel free to email me at laurenlianne@gmail.com. 😀👏🙌
makeitcount - foodie - deal - shakeology - secsoftball - lovelife - postcollegebody - brandnewworkout - formerathlete - livewhatyoulove - detox - girlswholift - piyo - livelaughlove - pilates - yoga - girlswhoeatclean - cleanse - fitness - fun - girlswhoarestrong - healthiestmealoftheday -
lianawuchte : Is this just for new people or is it something I could do too? ☺️
laurenliannefitness : #healthiestmealoftheday #pilates #yoga #fitness #girlswhoeatclean #girlswholift #livelaughlove #lovelife #livewhatyoulove #fun #deal #detox #cleanse #brandnewworkout #girlswholift #girlswhoarestrong #postcollegebody #formerathlete #secsoftball #makeitcount #foodie
laurenliannefitness : @lianawuchte for anyone!! I'll send you a message on FB!
crprze - isabellamargot - courtttkeef - kayleesmith123 -
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laurenliannefitness
I know this is a struggle for so many women and it was for me too when I first started my journey towards a healthier me. I would check the scale constantly and then allow that to set the tone for my entire day. So crazy right?!? I just really wanted to see the change and then I would really know it was happening. But then I realized the scale just doesn't get to decide that. I knew I was getting healthier, toning and adding muscle so things were changing the scale just wasn't showing that. Toss the scale ladies. Feed your body whole foods and give it activity each and every day, and your BODY will show you the results, not the SCALE.
motivation - weight - healthyhappystrong - healthyandhappy - results - postcollegebody - thankful - journey - tossthescale - formerathlete - livewhatyoulove - fitnotskinny - girlswhoeatclean - healthy - support - scalewoes - fitness - loveyourbody - eatclean -
laurenliannefitness : #formerathlete #postcollegebody
isabellamargot : Love the caption, Lauren!!
laurenliannefitness : @isabellamargot thanks lady. I know it's an easy trap for people to fall into and can be so frustrating so hoping someone reads it and let's go of the scale!
lilmomma2 : LOVE, LOVE, LOVE this!!
laurenliannefitness : @lilmomma2 I'm so glad! I really did too!
isabellamargot : @laurenliannefitness it's so easy! Keep up the great work, girl!!
laurenliannefitness : @isabellamargot thanks lady!
machinefitness : #TrainLikeAMachine
fit_mum_alym - kayleesmith123 - lilmomma2 - lord_swoledemort_ -
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jgranquist2
Holla 🙌 Day 1 has begun!!! Support my girl @brookeonpurpose The correct answer to #FloridaSportsQuesTen is #TampaBayLightning ❤️❤️❤️ #VoteBrookeEveryday #nextfsfloridagirl #formerathlete #letsgooo
nextfsfloridagirl - floridasportsquesten - formerathlete - letsgooo - tampabaylightning - votebrookeeveryday -
brookeonpurpose : Thank you for the support love :)))
ciara_jones1 - uniquesyrups - brookeonpurpose - mass_ceo -
instagram
laurenliannefitness
ᑕOᑌᑭᒪE Oᖴ TᕼIᑎGᔕ: This was one of the last presents I ever got from my mom so it will always be one of my favorites. She shares my love of jewelry and we spent many hours picking this out together. Also it has sat pretty bare for a while now which means my jewelry is all over the place and I never quite know where any of it is. I loved having it all on here so I could see everything but just like the jewelry my life has kind of been all over the place. I spent about 6 months back home in Florida and I will forever be grateful for that season and the time I had to heal. And then when I came back to Nashville I was living in my roommates room because my subleaser was still in my room. And then this summer has been filled with lots of traveling and I honestly never fully unpacked and never wanted to take the time to put the jewelry all out again and then just have to turn around and pack it up again. I still have no idea what the future holds or exactly how long or short this season in Nashville will be but I think it's time to hang back up the jewelry and finally allow myself to start feeling settled again.
motivation - fashion - love - fitness - lovelife - healthyandhappy - formerathlete - livewhatyoulove - etsy - roomdecore - faith - jewelry - makeithappen - future - teal - summertravels - fun - organization -
laurenliannefitness : #jewelry #teal #etsy #organization #motivation #future #lovelife #livewhatyoulove #fitness #faith #love #roomdecore #fashion #fun #healthyandhappy #formerathlete #summertravels #makeithappen
crprze - feliciajtaylor - haydenpurcell12 - lilmomma2 -
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purplehayes1911
@eb_18 keep grinding young man... the streets is talking!!!! #Wamm #texasheat #SpeedKills #FormerAthlete
formerathlete - wamm - texasheat - speedkills -
eb_18 : I got u @purplehayes1911
supashoes_shaw - ace_boogie_flee - cruisemode6 - _yoakum_ -
instagram
nonoflex
560lbs 4 working sets 1-2 reps I'm out here grinding, do it even when you don't want to bc it's apart of your program. I'm program not to quit once I start. I don't give up nor should you. You say something man up and keep your word. No one is perfect but we can strive to be the best person you can be. Man up, it's about that time. #jesus #jesusmusic #jesusculture #manup #MOG #fit #formerathlete #fitnessinsipredbynoeltrevino #fitfam #livingforGod #rollyoureyesweknow #lol #livingforpurpose #helpingpeople #lovelife #kickingit #strong #physique #powerlifttoo #raw
powerlifttoo - fitfam - jesusmusic - lovelife - jesus - raw - livingforpurpose - manup - formerathlete - strong - mog - fitnessinsipredbynoeltrevino - fit - physique - lol - jesusculture - livingforgod - helpingpeople - rollyoureyesweknow - kickingit -
eddietellez9995 : Big Boy!!!
mcchido : My boooyyy!!!
bermea17 : Get it brotha!
iamcristiangee : BEAST !! 💪
drake_tlyb : Good shit my brother
armenta70 - j_ybarra87 - el_donjuan89 - whoisraffy -
instagram
kmcisaac14
#roadtrip doesn't mean you have to destroy all your progress. You can still hit the road and eat out a lot and not gain back everything you lost!! Staying as strong as I can and I know I'll hit a few hiccups but that's OK because I'm soooo looking forward to doing a cleanse when we get home! How do you travel and still eat well? #leanwarriors
stubborn - irish - ariesproblems - leanwarriors - tired - outofshape - focus - sweatyselfie - irishgirlproblems - confidencebuilder - fatandhappy - alpha - fitbit - formerathlete - fitnesscoach - uncoordinated - sassy - musclebuilding - getinmybelly - outofshapeproblems - h20 - runnergirl - roadtrip - sweat - aries - trackbody - leader - overcome - irishtemper -
saraaphoto : Follow ? 😘😘
kmcisaac14 : #formerathlete #trackbody #getinmybelly #runnergirl #confidencebuilder #outofshape #outofshapeproblems #fatandhappy #leader #fitnesscoach #aries #stubborn #irish #ariesproblems #irishgirlproblems #irishtemper #uncoordinated #tired #sweat #fitbit #h20 #musclebuilding #alpha #focus #sweatyselfie #sassy #overcome
rednumbersfor18 : Awesome! I love your pictures. We should connect on FB (my link is in my IG bio)!
morningmotivations : @kmcisaac14 yes lawd
kmcisaac14 : @morningmotivations 👍
kmcisaac14 : @rednumbersfor18 my link is in my profile as well
soc_sy - thejamieethomas - getbytten -
instagram
nonoflex
My boy came back to hit the weights with me, let's see what we can do in the next couple months. I'm excited! #fitfam #fit #fitnessinsipredbynoeltrevino #formerathlete #jesusculture #jesus #jesusmusic #physique #powerlifttoo
fitnessinsipredbynoeltrevino - fitfam - fit - physique - jesusmusic - jesus - jesusculture - formerathlete - powerlifttoo -
judy.silva - sotelo.jocelyn - el_donjuan89 - barriemayers_fit -
instagram
nonoflex
The last set of my cardio, added one more plate on each side bc in thought I was feeling good lol maybe this will make me faster, I'm always looking for ways to build my body and have fun doing it. What fitness is about right? #jesus #jesusmusic #jesusculture #fit #fitnessinsipredbynoeltrevino #raw #powerlifttoo #gettingit #kingdommusic #fit #formerathlete #fitfam #physique #havefunwithit
kingdommusic - fitnessinsipredbynoeltrevino - fit - gettingit - physique - jesusmusic - jesus - jesusculture - raw - formerathlete - havefunwithit - powerlifttoo - fitfam -
hamner_training : my brotha!!
d_dizzl : @nonoflex that's a lot of weight brother looking good
morethanjustlipbalm : Agree
d_dizzl - tastetherainbow39 - chrisgonzo07 - armenta70 -
instagram
kmcisaac14
#TBT what a difference a year makes! Last summer I knew I had to make some changes because I didn't feel good about the way I looked but looking back I think I'm even more embarrassed then I was at the time! That's ok though because i could have been in a much darker place then I was. I was still happy and living life but I knew I had to do something. If only I started last summer and not February 2014. Oh well, I still made changes. It doesn't matter when because I made them and now I feel like a completely different person then the chick in that picture last summer. If you think your stuck, in a rut, no motivation or desire to change even though you need to. Tell me. Nothing brings me more joy then to share my story and journey and help those who wish to start their own 💕#leanwarriors TODAY is your February. Let's go!!
couchpotatoe - stubborn - irish - ariesproblems - leanwarriors - tired - outofshape - tbt - focus - irishgirlproblems - confidencebuilder - fatandhappy - alpha - fitbit - formerathlete - sassy - uncoordinated - musclebuilding - getinmybelly - outofshapeproblems - h20 - runnergirl - sweatyselfie - sweat - aries - trackbody - leader - overcome - irishtemper -
mikemoniz81 : 👍👍👍
kmcisaac14 : Thanks @fitmommabrown
saraboice : So awesome!
kmcisaac14 : Aww thank you @saraboice
fitnesscovermodels : @equinoxlifestyle good work
morusitapr : Love it!
kmcisaac14 : Thank you @morusitapr
kmcisaac14 : #formerathlete #trackbody #getinmybelly #runnergirl #confidencebuilder #outofshape #outofshapeproblems #fatandhappy #leader #aries #stubborn #irish #ariesproblems #irishgirlproblems #irishtemper #uncoordinated #tired #sweat #fitbit #h20 #musclebuilding #alpha #focus #sweatyselfie #sassy #couchpotatoe #overcome
fromfattoawesome - jules_620 - dallesandrogiselle - pyroletriz0 -
instagram
nonoflex
#tbt when I was 15 years old, i represented the good ol state of Texas in the National Silver Gloves, I ended up ranked 3rd in the United States that you. I boxing up boxing to purse my baseball career, which got me out the good with a good scholarship. Sports helped me get through life, really taught me well. Get your kids involved in sports and see what happens. Never know what they learn. Thankful God made me athletic and I'm thankful for all the life lessons and people met through all sports I played #formerathlete #athlete #jesus #jesusculture #116 #chilling #grinding #thankful
athlete - tbt - grinding - jesus - jesusculture - thankful - 116 - formerathlete - chilling -
nonoflex : @juicyjazzzy ayyyeeee! I like that "lil nono"
nonoflex : @_jordan_ortega_ boyyyyy! I would of knock you out your socks lol😂😂😂😂😂😁😁 lol naw jk. Shoot you got skills bro. You would of got me😉
_jordan_ortega_ : Learned from you doe 😏
annaheartstcu : U wearin lipstick, @nonoflex ?! 😉
nonoflex : @annaheartstcu you would ask that lol:) no I am not lol
annaheartstcu : Haha I kid I kid 😁😉
rxg4143 : #Twink
nonoflex : @rxg4143 what does that even mean?
nonoflex - alicialara221 - lil_herc012 - tovar84 -
instagram
hamner_training
#tbt haven't done one in a while,back to soph/jr year of high school when I was once a young buck and used to make it spin some..miss it if think about it too much but glad those days of my life are behind me and burried #burryme #formerathlete #qb #tedashii #lecrae #oldlifegone:) #116
burryme - lecrae - tedashii - tbt - oldlifegone - qb - 116 - formerathlete -
cole_story_broo : Dang you almost look as good as me out there!
r_scott157 : Das ma dawg though
tbaugh281 : One day I wanna be featured in one of these
ethanm470 - austindecell15 - g_w_s - bromarr -
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mohamedmo14
A lot has happened this summer. Isn't hitting me until now. #graduated#formerathlete#alhamdulliah#goals
graduated - formerathlete - alhamdulliah - goals -
ali_mohamed371 - alshamm1 - kburi01 -
instagram
rainshineluv
Ask @_cocodotcom : When I'm working out (especially cardio) , I can get a little crazy. I'd love to start a little fitness club in Orange? Who would be down? #fitness #healthy #body #abs #legs #arms #workout #blackgirlsworkout #fitnessmotivation #summerbody #formerathlete #musclesaresexyongirlstoo #orange #nj
body - nj - musclesaresexyongirlstoo - processedfoodsfree - healthy - fitnessmotivation - workout - arms - abs - sodafree - fitness - orange - formerathlete - legs - summerbody - blackgirlsworkout -
rainshineluv : @crystalslifeisfull @thereal_bronzedbeauty @iambik_pentamer are you free on saturday morning?
thereal_bronzedbeauty : What time?
rainshineluv : Around 9-10am @thereal_bronzedbeauty
crystalslifeisfull : Yes usually
crystalslifeisfull : I run at 7 am at Watessing Park but by 9 I'm usually done
rainshineluv : Hmmm i wouldn't want you to do two workouts back to back. Do u run everyday? @crystalslifeisfull
crystalslifeisfull : Usually Tu, Thur, Sat, and some Sun. I don't mind Two workouts lol I need all the help I can get.
thereal_bronzedbeauty : I'm available for 10 ☺
_ayanna95 - plummernation - dm1002 - smconrad28 -
instagram
jlynchbeatz
irun - championshipring - mississippi - ijump - allstatefirstteam - trackandfield - formerathlete - 1999 - jsu - nhs - 2005 - 2004 - athletics -
jlynchbeatz : I wasn't always just about music & business... I was pretty decent in sports... Two of my 3 Track & Field championship rings.. 2 in high school( was in the 7th grade when I got my first with the team )... 1 in college( which I & a few other athletes never received lol.. Gotta love the SWAC lol )... now I gotta get it made #FormerAthlete #TrackAndField #NHS #JSU #iRun #iJump #1999 #2004 #2005 #Athletics #ChampionshipRing #AllStateFirstTeam #Mississippi
forgedirontrain - ben.400m - georgia_admd - jezkovagabriela -
instagram
coolestnerdalive
#TBT #ThrowbackThursday I participated in the 1st Annual #HBCU #AllStar #Baseball #Game #SSU #TigerPride #1890 #MEAC #D1 #FormerAthlete. I'm the only one with sleeves on in the front row.
throwbackthursday - tigerpride - ssu - tbt - game - baseball - meac - hbcu - allstar - formerathlete - 1890 - d1 -
ac_cool3 - dharvey3k - kcameron86 - alexisbrink3 -
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marissa_10
I have no earthly idea how I used to run 11 miles straight, and now I can barely survive 4 miles! Lol #formerathlete #suckstosuck #slowpoke 👈😫
oldwatch - suckstosuck - garmin - formerathlete - forerunner305 - slowpoke -
marissa_10 : #oldwatch #garmin #forerunner305
vickyt4l : #ibelieveinyou #youcandoit #strongwoman #mytrackstar #getitgurl
amy_1313 : I can barely do 2! Lol I wish I could do 4! @marissa_10
andre_fuqua : @marissa_10 really old watch lol get it!!!
amy_1313 - dgreenup - crystal_nicole_10 - jasonalvarez9 -
instagram
elanacamille
It's time for a change...now on the #blog . #ÉlanaCamilleGetsFit
gymtime - lifestyle - gymjourney - fit - healthy - blogger - workout - gym - capturedoncamera - camerasandclutches - blog - getbackinshape - formerathlete - athlete - breakasweat - élanacamillegetsfit -
elanacamille : #blogger #fit #healthy #lifestyle #gymtime #gym #workout #breakasweat #athlete #formerathlete #getbackinshape #gymjourney
elanacamille : #CapturedOnCamera #CamerasAndClutches
courtnieluv : Go girl! 👏
lelotheartist : Werqqqqq
mtmeikle : Awesome
sissylavender : :D
ozlovesfood - laika7 - lyshlysh18 - dzoo -
instagram
thelilizzo
I forget I have this half the time & then I use it & umm heaven. #formerathlete #NCAA #D1 #stim #tens #addictedmuscles #musclepain #heavenlymachine
stim - heavenlymachine - musclepain - ncaa - tens - formerathlete - addictedmuscles - d1 -
jtrasser229 -
instagram
kayteekeyting
That moment when I've completely lost it at work, said f u to my headband, walked to the trunk of my car and got my prewrap and did the damn thing. #formerathlete #prewrap #ineedadifferentjob #imhappyimemployedtho
ineedadifferentjob - formerathlete - imhappyimemployedtho - prewrap -
nvxprime : The Old School prewrap look, I remember that.....lol.
justbookman_12 - aims_scholarship - p_weezy83 - jeather -
instagram
kmcisaac14
So I realized this past weekend I was wearing a top I've worn before (I hold onto clothes! I have trouble letting go) so I said let's take a picture and see if I notice a difference. I think pictures speak better then weight and measurements sometimes. Man oh man did I notice a change! It's pretty clear the culprit is in my hand last year 😜 I vividly remember putting this top on August last year and thinking "ok I look good" and while I don't think I looked horrible I definitely look much healthier now. I've changed so much about myself in just the past few months and I'm so proud of myself to overcome fast food and beer and beer and more beer! Yes I still indulge but I just make better choices. I'll enjoy a beer here and there but I choose cidar beer it's not as heavy and doesn't leave me bloated. I have treats on the weekend but I don't go overboard. Health and fitness is a lifestyle change not something that happens overnight! I owe my success to some amazing people who have kept me grounded @moniz81 and @chelseablush and the wonderful amazing creator @autumncalabrese for a fitness program that was sheer simplicity. I tell everyone if I can do it you can do it. Former soda, beer, chips and fast food junkie IT CAN BE DONE!!! #leanwarriors
couchpotatoe - stubborn - irish - ariesproblems - leanwarriors - tired - outofshape - focus - sweatyselfie - irishgirlproblems - confidencebuilder - fatandhappy - alpha - fitbit - formerathlete - fitnesscoach - uncoordinated - sassy - musclebuilding - getinmybelly - outofshapeproblems - h20 - runnergirl - couchpotatoto5k - sweat - aries - trackbody - leader - overcome - irishtemper -
kmcisaac14 : Aww 💕 @moniz81
_alisa.grace_ : Hard work does pay off! Great job! @kmcisaac14
kmcisaac14 : Thanks @_alisa.grace_
twobadbodies : Looking fabulous!!!
thekennymiller : Good!
kmcisaac14 : Awe thank @twobadbodies
kmcisaac14 : 👍 @thekennymiller
kmcisaac14 : #formerathlete #trackbody #getinmybelly #runnergirl #confidencebuilder #outofshape #outofshapeproblems #fatandhappy #leader #fitnesscoach #aries #stubborn #irish #ariesproblems #irishgirlproblems #irishtemper #uncoordinated #tired #sweat #fitbit #h20 #musclebuilding #alpha #focus #sweatyselfie #sassy #couchpotatoto5k #couchpotatoe #overcome
fordman68 - healthylife24_7 - rafausanchez - newgen_eli -
instagram
prettyraeofsunshine
#TBT In the ancient days when I use to beast in Lax lol #defender #lax #oldendays #formerathlete
defender - oldendays - lax - tbt - formerathlete -
lukesky12 : .......how did I not know about this
prettyraeofsunshine : LOL literally when I was at Renbrook in 2008! @lukesky12
lukesky12 : 😂😂😂😂 makes me think of track #memories
prettyraeofsunshine : @lukesky12 let's be real... I was never on the track team! I was Spinnato's on site dog sitter/trainer 😂😂😂
lukesky12 : Trueeee
shanny_tell - violeta_taina - kelsyenco - jane_in_ze_box -
instagram
peaknutrition__24
It's absolutely incredible that I'm in more shape after college than when I was a 4-year college athlete! It really is 80% nutrition and 20% fitness. Ask me how you can start your Herbalife nutrition program today! Don't just get in shape for summer, get in shape for LIFE! Call/text Coach Rachael --> 216-219-2734 #Herbalife #results #health #wellness #fitness #nutrition #healthcoachrachael #FEARsquad #postcollege #formerathlete #askmehow #dearsummer #summer #Cleveland #Chicago #chitown #windycity #ohio #getfit #planetfitness
nutrition - postcollege - askmehow - summer - getfit - fearsquad - results - cleveland - formerathlete - planetfitness - chitown - chicago - wellness - healthcoachrachael - herbalife - dearsummer - health - fitness - ohio - windycity -
beautyandbeastfitness : AMAZING!!!
peaknutrition__24 : Thank you! :-) @beautyandbeastfitness
afrojess - heydatzsweetz - herbanutrition24 - sonnybenolasco -
instagram
sherlyyunita06
Cute pink pills. Remind me of those days where I had to take this thingy all the time. #coachmyshouldershurt #gogetsomeibuprofen #swimmersprobs #formerathlete
swimmersprobs - coachmyshouldershurt - gogetsomeibuprofen - formerathlete -
windasiskaristi : Ini apa :0?
sherlyyunita06 : @windasiskaristi pain reliever, Windaa
gledila - ldublovee - windasiskaristi - afinoviandari -
instagram
atteyharper
#Hookie2014 #DC #dreadhead #onepiece #thickthighs #formerathlete #Summertime #sunkissed #natural #locs
sunkissed - natural - onepiece - hookie2014 - dc - locs - summertime - formerathlete - dreadhead - thickthighs -
bonne_viyoge : 😍😍😍😍😍😍😍😍
droptopmoose : Gaspppp
sweetbabiirae : alright thickums!! Lol
squidgette : @atteyharper too effin far from u, that's where! I'm stuck in HK 😭
atteyharper : @bonne_viyoge call me
onedraww : Nice pic.
jasean12 : 🙈
jacgba08 : 😱👀
ishcomemish - bigtrav_89 - briggsrdbrandon - yellowscorpio -
instagram
mamabeartakecare
Baby boot camp w/mommy...lunges, sprints, high knees & hills! We're training for Disneyland LOL :) #shelovedit #hecried Lol #formerathlete #futureathletes
formerathlete - futureathletes - hecried - shelovedit -
_jnmedeiros_ : Lol cheeehoooo!!!! Can u train me wen i get back cuz lord knows i need it. This trip made me fat again lol but worth it lol
mamabeartakecare : @kalenakai thanks! I need to get on it. @_jnmedeiros_ I'm so glad you're having such an awesome trip! We really should train together...I need someone to hold me accountable lol.
mamabeartakecare : @pooooooooooyo lol you know how lazy he is! He was crying crying whinning in the beginning until he realized that wouldn't work, then he did great!
_jnmedeiros_ : Lol i need someone to rain me
_jnmedeiros_ : *train
pooooooooooyo : Hahahhah way to go hunter!!!
brenz_c : Hooo man you hard core mama!! @mamabeartakecare we leave for WDW tomorrow and I haven't even took the baby out for training yet! Lol. Have a fun trip..
mamabeartakecare : @brenz_c hahaha! Oh I'm just doing it so they're not whinning about all the walking in the parks :) so excited for your family! That's so awesome :) and we aren't going until first week in November LOL...just starting early :)
honeygirl018 - darkness808 - nanznjeff - nattolovingmommy_ -
instagram
leanwarriors
Even though this is about a song it totally speaks to me about eating healthy and working out. Who didn't have a body image complex growing up. Being a female in this world is tough stuff so I love how there are people out there like the Lopez family who want to empower woman. If I could change just ONE young girls outlook or even a grown women that would seriously make my life! Are you ready to get positive and fit? Leave your email below if you are. I dare you 🙈🙈🙊
couchpotatoe - stubborn - irish - ariesproblems - tired - outofshape - focus - sweatyselfie - irishgirlproblems - confidencebuilder - fatandhappy - alpha - fitbit - formerathlete - fitnesscoach - uncoordinated - sassy - musclebuilding - getinmybelly - outofshapeproblems - h20 - runnergirl - couchpotatoto5k - sweat - aries - trackbody - leader - overcome - irishtemper -
tumblrseth : @leanwarriors omgzz i wish my page was as good as yours :( ♡
leanwarriors : Thx
leanwarriors : #formerathlete #trackbody #getinmybelly #runnergirl #confidencebuilder #outofshape #outofshapeproblems #fatandhappy #leader #fitnesscoach #aries #stubborn #irish #ariesproblems #irishgirlproblems #irishtemper #uncoordinated #tired #sweat #fitbit #h20 #musclebuilding #alpha #focus #sweatyselfie #sassy #couchpotatoto5k #couchpotatoe #overcome
crazywrapgirl_lindsie - kikikaotic - verasfitness - lesliejeanne -
instagram
leanwarriors
ᑭEOᑭᒪE ᗩᖇE ᒍᑌᔕT ᗯᗩY TOO ᔕEᖇIOᑌᔕ TᕼEᔕEᔕ ᗪᗩYᔕ! I ᒪOᐯE ᒪᗩᑌGᕼTEᖇ, ᔕᗰIᒪIᑎG, ᔕᑎOᖇTIᑎG, ᔕᗰIᖇKᔕ - ᗩᑎYTᕼIᑎG TO ᗪO ᗯITᕼ ᗩᑕTIᑎG GOOᖴY ᗩᑎᗪ ᒪᗩᑌGᕼIᑎG ᗩT YOᑌᖇᔕEᒪᖴ! YEᔕ I ᑭOᔕT ᗩᗷOᑌT ᖴITᑎEᔕᔕ ᗷEᑕᗩᑌᔕE I ᒪOᐯE IT ᗩᑎᗪ I ᒪOᐯE ᕼEᒪᑭIᑎG ᑭEOᑭᒪE ᗷᑌT ᗷOTTOᗰ ᒪIᑎE Iᔕ I ᗯᗩᑎT ᑭEOᑭᒪE TO ᕼᗩᐯE ᖴᑌᑎ ᗩᑎᗪ ᗷE ᕼᗩᑭᑭY! ᗩ ᑎEᗯ ᖴITᑎEᔕᔕ ᖇOᑌTIᑎE ᗩᑎᗪ ᒪOᔕIᑎG ᗯEIGᕼT ᔕᕼOᑌᒪᗪᑎ'T ᗷE TᕼIᔕ ᗰIᔕEᖇᗩᗷᒪE TᕼIᑎG YOᑌ ᗪO. GETTIᑎG Iᑎ ᔕᕼᗩᑭE ᗩᑎᗪ ᒪOᔕIᑎG ᗯEIGᕼT ᑕᗩᑎ ᗷE ᖴᑌᑎ Iᖴ YOᑌ ᗰᗩKE IT TᕼᗩT ᗯᗩY ᗩᑎᗪ TᕼᗩT'ᔕ ᗰY GOᗩᒪ! ᗯᗩᑎᑎᗩ GIGGᒪE ᗩᑎᗪ ᔕᑎOᖇT ᗯITᕼ ᗰE 😜. ᒪEᗩᐯE YOᑌᖇ EᗰᗩIᒪ ᗷEᒪOᗯ TO ᖴIᑎᗪ OᑌT ᕼOᗯ I ᑕᗩᑎ ᗰᗩKE YOᑌ ᒪᗩᑌGᕼ ᑌᑎTIᒪ YOᑌ ᑭEE ᗩ ᒪITTᒪE. ᕼEᕼE 😁😉
couchpotatoe - stubborn - irish - ariesproblems - tired - outofshape - focus - sweatyselfie - irishgirlproblems - confidencebuilder - fatandhappy - alpha - fitbit - formerathlete - fitnesscoach - uncoordinated - sassy - musclebuilding - getinmybelly - outofshapeproblems - h20 - runnergirl - couchpotatoto5k - sweat - aries - trackbody - leader - overcome - irishtemper -
peterriehlman : Super!
coolkatoner : Awesome!! check out @gabeshaddow @leanwarriors
leanwarriors : Thx @coolkatoner !!
leanwarriors : #formerathlete #trackbody #getinmybelly #runnergirl #confidencebuilder #outofshape #outofshapeproblems #fatandhappy #leader #fitnesscoach #aries #stubborn #irish #ariesproblems #irishgirlproblems #irishtemper #uncoordinated #tired #sweat #fitbit #h20 #musclebuilding #alpha #focus #sweatyselfie #sassy #couchpotatoto5k #couchpotatoe #overcome
afangirliswhatiam - alessandracjrh - nerdy_nora - stefitnesss -
instagram
kmcisaac14
Another 5k in the books! I did my first one this year back and may an KILLED it!! Then beginning of June I absolutely broke down and ran horribly. But that doesn't mean you give up and throw in the towel Yesterday my goal was just to finish and feel good and hopefully do better then the previous race at the beginning of the month. Well I did it!!! I didn't get my best time but that's ok I'm now one step closer to my race time from May and I know exactly how to get back there! Failing is apart of life and it's not as negative and everyone makes it. You only learn by failing. You only get better by failing. So please go fail and fail and fail!! #leanwarriors
couchpotatoe - stubborn - irish - ariesproblems - leanwarriors - tired - outofshape - focus - sweatyselfie - irishgirlproblems - confidencebuilder - fatandhappy - alpha - fitbit - formerathlete - fitnesscoach - uncoordinated - sassy - musclebuilding - getinmybelly - outofshapeproblems - h20 - runnergirl - couchpotatoto5k - sweat - aries - trackbody - leader - overcome - irishtemper -
danniyellow : Yea, sometimes😊
kmcisaac14 : @danniyellow what workouts do you do to train?
fitnesspharm : Love it !
kmcisaac14 : Thank you @fitnesspharm
getfitwith_meesh : Awesome!! :)
kmcisaac14 : #formerathlete #trackbody #getinmybelly #runnergirl #confidencebuilder #outofshape #outofshapeproblems #fatandhappy #leader #fitnesscoach #aries #stubborn #irish #ariesproblems #irishgirlproblems #irishtemper #uncoordinated #tired #sweat #fitbit #h20 #musclebuilding #alpha #focus #sweatyselfie #sassy #couchpotatoto5k #couchpotatoe #overcome
ayuready1989x : #Woord
kmcisaac14 : 👍 @ayuready1989x
musclepipecouple - huklejosefa - fitbituk - bmfitness_blogger -
instagram
desireeannmena
Wearing this attire is hart ❤️ hart ❤️. Hahaha 😁😁 #formerathlete #notjustateacher
formerathlete - notjustateacher -
rarajien_makino - janil0114 - dedumaop - baby_yuanzi_ -
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whitfincher
It was an amazing night! It was so good to see you @sequelmolina ! #formerathlete #baseballgame #mavsdancer #gold4life
formerathlete - mavsdancer - gold4life - baseballgame -
syblena : Randall!
sequelmolina : Awe!!! I love this! So good to see y'all!!!! Loved it!
cca_erin : I love sam 😍
syblena - cca_meagan - zaharra_cca - katie.northup -
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mike___jackson
My Mom found this. #imold #glorydays #formerathlete #comcast #allstar #90s #lowermerion #kobewho
imold - 90s - lowermerion - kobewho - allstar - comcast - formerathlete - glorydays -
bradlevin1 : Like u had any game ! Please :)
jessewcole : Air ball Jackson
frederickalanjordan : That's a good one @jessewcole !!
hrhbaronz - daracb - joannailenelux - rhonda_d -
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