danceforfitness
((I look awfully short in this video)) Working on my ARABESQUE and PENCHÉES! Back flexibility and strength is essential, so I gotta work these muscles out outside of dance classes. This will help get the ideal "Y" shape for arabesques and ideal 180 degrees for penchées. Also have to practice with my left leg back in order to be a balanced dancer 😅
backmuscles - instadance - muscles - dancevids - penchee - dance - workout - back - flexibility - arabesque - dancevid - strength - splits - instagood - dancespiration - flexible - instamood -
danceforfitness : #dance #dancespiration #flexibility #flexible #strength #back #backmuscles #muscles #workout #splits #arabesque #penchee #instadance #instagood #instamood #dancevid #dancevids
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bxllerina
this is so beautiful! ~gabrielle 💖
beautiful - bunhead - dance - ballerinaprobs - flexibility - dancer - ribbon - leotard - ballerina - ballet - dancerprobs - pointe - balletshoes - pointeshoes - passion - barre - instaballet - bobbypins - flexible - balletbun - insporation -
bxllerina : #ballet #balletshoes #pointe #pointeshoes #ribbon #balletbun #leotard #barre #beautiful #passion #ballerina #flexibility #flexible #insporation #instaballet #dance #dancer #ballerinaprobs #dancerprobs #bobbypins #bunhead
forever_cheerfan - elegantdxncers -
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aautie_for_life
Autie 😍😍 ~ ~ New edit hope you like it 😘 ~ ~ @aautiemiller @aautiemiller ~ ~ Please tag Autie below ❤ ~ #gymnastics #gymnastic #gymnast #TagsForLikes #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap @TagsForLikes #scale #highbar #flipping #followshoutoutlikecomment #flippingritmica #followme
bars - love - gymnastic - gymnastique - gym - flippingritmica - motivation - flipping - beam - scale - gymnastics - vault - stunt - highbar - sport - followshoutoutlikecomment - training - git - gymnastlife - gymnast - flip - tagsforlikes - leap - gymnasts - fun - flexible - followme -
anaaa_2112001 - jacassab - daniel_donoso_rosero -
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fernandalassi
Washing the soul... Tks God! 🙏❤️✌️
bars - love - gymnastic - boxinsideme - workout - life - crossfitter - weightlifting - lift - determination - wod - strong - cardio - motivation - box - training - crossfit - fit - weighloss - kettlebell - noexcuses - train - health - fitness - fun - flexible - balance - healthy - exercise -
uxmaia : OMG!!!!!!!!!!!!!!! 😍😈😍😈😍😈😍
fernandalassi : #crossfit #boxinsideme #bars #lift #strong #motivation #fun #determination #gymnastic #noexcuses #weightlifting #wod #exercise #flexible #crossfitter #life #balance #workout #health #fitness #fit #love #weighloss #cardio #box #train #training #kettlebell #health #healthy
iae_tricolor - deisecl - edugxfit81 - welzinhocruz11 -
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risarisau3
I loooove Hawaii❤️ #hawaii #acroyoga #yoga #yogini #ヨガ #ハワイ
onthemat - yogamat - risa - hawaii - iloveyoga - ヨガ - yogagram - 空 - fly - ハワイ - flyingyoga - yoga - fit - yogalove - blance - yogi - yogini - yogaplay - sports - strong - fitness - flexible - acroyoga - instayogi -
sudoesyoga : 😍
misako731 : 😍😍😍😍❤️
risarisau3 : #yogagram#yogamat#onthemat#yogi#fit#iloveyoga#risa#instayogi#yogi#yogaplay#yogi#yogini#空 #fly#flyingyoga#yogalove#strong#blance#sports#flexible#fitness
aya_sugi - singlespeedsickness - rie331ttr - koukimusic575 -
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leslielili_pole
Inspi @anastasiaskukhtorova #pole #poledancer #poledance #polelife #dance #dancer #training #flexible #flexibility #bendy #backbend #contorsion #workout #spinningcombo #spinningpole
polelife - backbend - training - dance - workout - flexibility - bendy - spinningpole - pole - dancer - spinningcombo - contorsion - flexible - poledancer - poledance -
marionpoledance : Ouah !!!
marionpoledance - pammiepenguin - shanellesteel - jiyeon_jjj -
instagram
_livehealthy__
So excited to start this with @amktipp2016! This will definitely be one of the more challenging things I've done but I'm ready to take the first step. Hopefully in 31 days I'll be able to do a handstand with ease 💪🌼 #yoga #journeytohandstand #31days #handstand #fitness #healthy #fitlife #fitfam #flexible #eatclean #trainmean
yoga - fitfam - 31days - healthy - trainmean - fitlife - journeytohandstand - eatclean - fitness - flexible - handstand -
theageoftheass - fitgirlsnations101 - symphonyhonolulu - msherbakov -
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beccacecilie
#selfielapse #LetsGETFlexyIn2015 #yogachallenge day 28 #bharadvajasana #hyperlapse #yogavideo #strong #flexible #fitmom #mindbodysoul @kinoyoga @beachyogagirl @aloyoga
mindbodysoul - selfielapse - bharadvajasana - letsgetflexyin2015 - yogachallenge - fitmom - yogavideo - flexible - strong - hyperlapse -
angelinamiafit - lovemebabybrand - jnpat - mettesamuelsen -
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jennihsurf
Yeah!!!! February yoga challenge done #letsgetflexyin2015 @kinoyoga @beachyogagirl @aloyoga
forwardyoga - iwillwhatiwant - namaste - stretchypants - yoga - letsgetflexyin2015 - breathe - yogaeverydamnday - asana - strong - getbendy - flexible - balance - yogaforlife -
jennihsurf : #Yogaeverydamnday #yogaforlife #forwardyoga #yoga #asana #iwillwhatiwant #stretchypants #getbendy #flexible #strong #balance #namaste #breathe
sunallure - msherbakov - drwellingtonreis - drama_mr -
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lore_caro
Ultimo día de #bendinlove 💞✌ @loveasc @yogidemi
namaste - crazysexyyoga - chile - asanaaddict - fitspiration - loveyourself - yogachallenge - beinspired - yogaeverydamnday - yogapants - practicemakesprogress - viñadelmar - bendyyogis - yogamedicine - stopdropandyoga - yoga - instayogis - loveyoga - bendinlove - yogi - fitgirls - yogagirlchallenge - yogafam - health - fitness - fitmotivation - flexible - yogainspiration - balancebasics - picoftheday -
lore_caro : #yoga #yogaeverydamnday #yogi #yogagirlchallenge #yogainspiration #yogachallenge #yogamedicine #fitness #fitmotivation #flexible #fitgirls #fitspiration #picoftheday #practicemakesprogress #crazysexyyoga #namaste #health#viñadelmar #chile #asanaaddict #stopdropandyoga #loveyoga #beinspired #loveyourself #yogapants #yogafam #bendyyogis #balancebasics #instayogis
youphatashell - girlswith6packs - fit.baes - arielxone -
instagram
instafitnesshelp
#gymnastics #gymnastic #gymnast #TagsForLikes #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap @TagsForLikes #scale #highbar #flipping
bars - love - gymnastic - gymnastique - gym - motivation - flipping - beam - scale - gymnastics - vault - stunt - highbar - sport - training - git - gymnastlife - gymnast - flip - tagsforlikes - leap - gymnasts - fun - flexible -
instafitnesshelp - followingthepathoflife - nolbshere.3 - brosthetix -
instagram
alexander_demi_1983
#cheer #cheerleading #cheerleader #TagsForLikes #TFLers #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #box #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #cheerpassion #cheerpractice
toetouch - backtuck - love - cheerathletics - stunt - cheerpractice - cheerleading - jump - cheerpassion - cheerleader - stunting - sport - cheerislife - box - scale - tflers - fit - cheering - stretch - scorpion - cheerclassic - tagsforlikes - cheerperfection - cheer - tumbling - instacheer - flexible - cheerstagram - instacheerleader - cheersport -
failcheer_vids -
instagram
_naomi_dance_
#dance #dancer #dancing #TagsForLikes #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
instadance - choreography - love - song - dance - workout - dancers - flexibility - dancer - studio - ballet - dancefloor - dancing - practice - danceshoes - instagood - tagsforlikes - dancerecital - cheer - music - instaballet - fun - flexible - songs - photooftheday -
thekarolinee - forever_cheerfan - apple1appropriate - phillyhair -
instagram
kieran_joel_1993
#cheer #cheerleading #cheerleader #TagsForLikes #TFLers #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #box #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #cheerpassion #cheerpractice
toetouch - backtuck - love - cheerathletics - stunt - cheerpractice - cheerleading - jump - cheerpassion - cheerleader - stunting - sport - cheerislife - box - scale - tflers - fit - cheering - stretch - scorpion - cheerclassic - tagsforlikes - cheerperfection - cheer - tumbling - instacheer - flexible - cheerstagram - instacheerleader - cheersport -
rezaparkview - failcheer_vids -
instagram
cerys_lewis_1919
#dance #dancer #dancing #TagsForLikes #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
instadance - choreography - love - song - dance - workout - dancers - flexibility - dancer - studio - ballet - dancefloor - dancing - practice - danceshoes - instagood - tagsforlikes - dancerecital - cheer - music - instaballet - fun - flexible - songs - photooftheday -
thekarolinee - apple1appropriate - phillyhair - trying_brunno55 -
instagram
jessy_hortner
Becoming fearless isn't the point. That's impossible. It's learning how to control your fear, and how to be free from it.
picture - acrogirls - love - gymnastic - song - dance - gym - gymnasticshoutouts - gymnastics - stretching - acrobatic4ever - girl - gymnastic4ever - acrobatic - me - yoga - dancing - gymnast - flexiblefrenzie - gymnast4ever - picoftheday - this - gymnasts - stretch - flexible - acro - photooftheday -
jessy_hortner : #me #girl #love #this #song #gymnastic4ever #gymnast4ever #gymnasticshoutouts #gymnastic #gymnasts #gym #gymnastics #gymnast #acrobatic4ever #acrogirls #acrobatic #acro #stretch #stretching #flexiblefrenzie #flexible #dancing #dance #yoga #picture #picoftheday #photooftheday #me
tomeryaron1 - texasoilmama - jit_bavishi - theperfectblendaus -
instagram
_naomi_dance_
Going on trip to ramat handive
instadance - choreography - love - song - dance - workout - dancers - flexibility - dancer - studio - ballet - dancefloor - dancing - practice - danceshoes - instagood - tagsforlikes - dancerecital - cheer - music - instaballet - fun - flexible - songs - photooftheday -
_naomi_dance_ : #dance #dancer #dancing #TagsForLikes #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
fangks_ - fitfree4all - tanatanadas - tony_salomone -
instagram
_naomi_dance_
instadance - choreography - love - song - dance - workout - dancers - flexibility - dancer - studio - ballet - dancefloor - dancing - practice - danceshoes - instagood - tagsforlikes - dancerecital - cheer - music - instaballet - fun - flexible - songs - photooftheday -
diana_b123 : מוכשרתת
ayeletyam : Stuning 😘
_naomi_dance_ : #dance #dancer #dancing #TagsForLikes #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
cheer_fanz_ - tony_salomone - joelius2002 - daniel_bloom -
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giuliavphoto
Important Saturday morning trainings 🎧💪🐷 #gym #fun #flexible #gymnastique #beam #vault #bars #training #gym #flip #gym #stunt #sport #git #leap @TagsForLikes #scale #highbar #flipping #yoga #gym
bars - highbar - gymnastique - gym - flipping - beam - scale - flexible - stunt - sport - training - git - yoga - flip - leap - fun - vault -
j.ameelah - yana_makeup - epicsaudi - 88reppe97 -
instagram
nixinix.nix
#dance #Operation #konzert #TagsForLikes #moshpit #music #song #songs #bo #böhseonkelz #dancefloor #knt #coverband #studio #knieoperation #instagood #meniskus #surgery #chirurgie #flexible #meniskusriss #photooftheday #kneesurgery #practice #ouch
practice - knieoperation - bo - song - dance - moshpit - ouch - böhseonkelz - chirurgie - studio - surgery - coverband - kneesurgery - dancefloor - konzert - operation - meniskus - instagood - tagsforlikes - meniskusriss - music - flexible - knt - songs - photooftheday -
lasostereo - blackmatterstudios - guiafatima27 - tony_salomone -
instagram
aidan_james_2042
#dance #dancer #dancing #TagsForLikes #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
instadance - choreography - love - song - dance - workout - dancers - flexibility - dancer - studio - ballet - dancefloor - dancing - practice - danceshoes - instagood - tagsforlikes - dancerecital - cheer - music - instaballet - fun - flexible - songs - photooftheday -
cheer_fanz_ - lasostereo - discouragingassociated2014 - blackmatterstudios -
instagram
_bollyindia_
Beautiful 💎#dance #dancer #dancing #TagsForLikes #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
instadance - choreography - love - song - dance - workout - dancers - flexibility - dancer - studio - ballet - dancefloor - dancing - practice - danceshoes - instagood - tagsforlikes - dancerecital - cheer - music - instaballet - fun - flexible - songs - photooftheday -
cheer_fanz_ - itzzhannah_ - lasostereo - blackmatterstudios -
instagram
dance.gwen
Throw back to the grass, sun, bare feet, and shorts😭🙌
bridge - zeiglers - lovedance - sophialuchia - dance - lfl - jazz - contemporary - sfs - jump - kingstondanceforce - stagjump - ballet - scale - workhard - pointe - enpointe - dancer - tilt - scorpion - needles - bunhead - turns - fun - flexible - gymnasticszone1 - aldc -
dance.gwen : #dance #fun #workhard #needles #jump #turns #aldc #bridge #flexible #kingstondanceforce #lovedance #sophialuchia #lfl #tilt #stagjump #bunhead #dancer #zeiglers #scorpion #sfs #pointe #enpointe #jazz #ballet #contemporary #scale #dancer#gymnasticszone1
dance.gwen - _kenziewood__ - tanatanadas - weather6puts -
instagram
luca_louie_1976
#cheer #cheerleading #cheerleader #TagsForLikes #TFLers #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #box #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #cheerpassion #cheerpractice
toetouch - backtuck - love - cheerathletics - stunt - cheerpractice - cheerleading - jump - cheerpassion - cheerleader - stunting - sport - cheerislife - box - scale - tflers - fit - cheering - stretch - scorpion - cheerclassic - tagsforlikes - cheerperfection - cheer - tumbling - instacheer - flexible - cheerstagram - instacheerleader - cheersport -
codysbrown - cheerfan_forlife - fredderpapa - failcheer_vids -
instagram
abiiilouise
Last set of my pyramids for my #squats today. Barely any weight it's all about getting low and engaging them #glutes. SQUEEZE UNTIL YOU HAVE TEARS IN YOUR EYES #bikiniprep #fit #flexible #asstograss #gainz #gym #gymrat #instafit #instadaily #girlyday #girlswhosquat #girlswholift #getabum #glutes #engage #squeeze
squats - gainz - gym - asstograss - engage - glutes - instadaily - squeeze - girlswholift - girlyday - getabum - fit - bikiniprep - flexible - girlswhosquat - gymrat - instafit -
curvyacademy - rhbchallenge - rachelrhb - carolinerupert -
instagram
serenagrizzanti
Sabato mattina produttivo #neverstop #TersicorePiacenza 👯🎶🔛
instadance - choreography - song - dance - workout - dancers - tersicorepiacenza - neverstop - flexibility - dancer - studio - ballet - dancefloor - dancing - danceshoes - instagood - tagsforlikes - dancerecital - cheer - music - instaballet - flexible - songs - photooftheday -
serenagrizzanti : #dance #dancer #dancing #TagsForLikes #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday
lofrank91 : Eh la madonna che apertura
cicciarritos - cheerfan_forlife - lofrank91 - andrerossi_88 -
instagram
tenakom
#dance #dancer #music #song #dancing #InstaTags4Likes #dancerecital #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
instadance - choreography - love - song - dance - workout - dancers - flexibility - dancer - studio - instatags4likes - ballet - dancefloor - dancing - practice - danceshoes - instagood - dancerecital - cheer - music - instaballet - fun - flexible - songs - photooftheday -
royalconcepts : Lovely!
darina518 - dukloppel - forever_cheerfan - lasostereo -
instagram
playphote
Nunca renunciar (Never quit) #gymnastics #gymnastic #gymnast #TagsForLikes #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap #scale #highbar #flipping #Parkour #freerunning #Wfpf #work #hard #wallflip 2013-2014
bars - love - parkour - gymnastic - gymnastique - wfpf - gym - hard - motivation - flipping - beam - scale - gymnastics - vault - stunt - highbar - sport - training - git - gymnastlife - gymnast - work - flip - tagsforlikes - leap - freerunning - gymnasts - fun - flexible - wallflip -
cheerfan_allday - benbailey425 - cheerfanz_what - renatinrene -
instagram
chiarapezzetta_
La primavera sta arrivando 🌺🌹🌷🌸🌻🌼
instadance - choreography - love - song - dance - workout - dancers - flexibility - dancer - studio - ballet - dancefloor - dancing - practice - danceshoes - instagood - tagsforlikes - dancerecital - cheer - music - instaballet - fun - flexible - songs - photooftheday -
justinsile : Nice!
chiarapezzetta_ : @justinsile tanks!
chiarapezzetta_ : #dance #dancer #dancing #TagsForLikes #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
royalconcepts : Lovely!
_unfortunate4permit - sbtfly - official_cheerfan - tanatanadas -
instagram
chiarapezzetta_
✌
instadance - choreography - love - song - dance - workout - dancers - flexibility - dancer - studio - ballet - dancefloor - dancing - practice - danceshoes - instagood - tagsforlikes - dancerecital - cheer - music - instaballet - fun - flexible - songs - photooftheday -
fraction_of_a_second : Like it!
chiarapezzetta_ : #dance #dancer #dancing #TagsForLikes #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
_unfortunate4permit - jaxonparrott - jaywes - tanatanadas -
instagram
illusion_cheer
Not the best quality photo but a massive well done to tiny teenie Rosie for getting her splits!!! We are proud of you 💖🎀 #cute #cheer #cheerleader #teampink #pink #illusion #splits #dance #flexible
pink - cute - splits - dance - teampink - cheer - cheerleader - flexible - illusion -
lasostereo -
instagram
sanne_klasen
Work hard, don't give up☆ #dancer #flexible
flexible - dancer -
seli_023 : Aaahh i'm a dancer!!!♥
_emmxann - _annxemm - xjasmine_g - xlyanneex -
instagram
george.art_2015.official
#Dance #flexible #choreography #flexibility #ballerina #ballet #gymnastics #ballerinas #dancemoms1 #dancemums #dancemoms2 #dancemoms #abbyleemiller #abbylee #aldc #gymnase #gymnastique #flexiblepost
dancemoms - ballerinas - choreography - dance - flexibility - gymnastics - gymnase - flexiblepost - dancemoms1 - ballerina - ballet - dancemoms2 - abbylee - gymnastique - abbyleemiller - flexible - aldc - dancemums -
samanthan__ - maariya7543 - daslosgrupodedanca - tanatanadas -
instagram
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