johnsondavi04
My transformation. #animal #beasty #nomoremrfatguy #fitfam #fitness #fitcityflow #goals #ironaddict #man #milestones #nosleep #neverrest
beasty - neverrest - nomoremrfatguy - fitfam - nosleep - fitcityflow - goals - animal - fitness - ironaddict - milestones - man -
sam_mafi - drrainman - 3zooz_q8i - supreeme -
instagram
johnsondavi04
Workout tunes! #anytimefiness #beasty #fitfam #fitness #fitcityflow #goals #ironaddict #nosleep #neverrest #songza #shoulders #shrugitoff #traps #punk #happytunes
beasty - neverrest - shoulders - fitcityflow - fitfam - happytunes - traps - punk - nosleep - goals - anytimefiness - fitness - ironaddict - songza - shrugitoff -
brennawaldorf - mattyhatestheworld - flyboy.trey -
instagram
johnsondavi04
This gym life isn't a fantasy. It's reality 24/7/365. Show UP! Shut UP! Put UP! #anytimefiness #beasty #fitfam #fitness #fitcityflow #goals #ironaddict #man #milestones #neverrest #nosleep #nutrition #shoulders #traps #shrugitoff
beasty - neverrest - shoulders - fitcityflow - fitfam - nutrition - traps - shrugitoff - nosleep - milestones - goals - anytimefiness - fitness - ironaddict - man -
moneyteam_kingz - fitfoodiediaries - mrperfect006 - maximilian_hilber -
instagram
johnsondavi04
Got the bloodworm from my health assessment back. Healthy as a horse! The closer the score to 100, the better! Gotta get that LDL below 100 though(106). #fitcityflow #fitfam #goals #milestones #nutrition #fitness #anytimefiness
nutrition - fitcityflow - fitfam - anytimefiness - milestones - fitness - goals -
johnsondavi04 : Bloodwork**
matkfit - oatsandshakes - juliannaprada - messyhairandnikes -
instagram
johnsondavi04
Dinner!!!
paleo - fitcityflow - hardworkpaysoff - cleaneat - eatclean - peppers - america - venison -
johnsondavi04 : #america #cleaneat #eatclean #fitcityflow #hardworkpaysoff #paleo #peppers #venison
johnsondavi04 - c_rahim - mangiapaleo -
instagram
johnsondavi04
Cucumber appetizer. Grilled chicken, yellow peppers and green bean dinner. Watermelon dessert. Lovin this paleo life! #paleo #cleaneat #fitcity #fitcityflow #norest
paleo - cleaneat - fitcityflow - norest - fitcity -
solbergsj - hosannawoodwork - misshollylynn - don_kor -
instagram
johnsondavi04
Just what I need to get to 5pm! #suppz #fitcityflow #caffeine #nosleep
nosleep - fitcityflow - 5hourenergy - suppz - caffeine - dhea -
johnsondavi04 : #5hourenergy #dhea
dwalsh76 : Nooooooo
johnsondavi04 : What's wrong @dwalsh76
dwalsh76 : 5 hour is the worst!
johnsondavi04 : @dwalsh76 it was a requirement today
dwalsh76 : I'll let it slide, this time
johnsondavi04 : @dwalsh76 Thanks man! Yesterday was a helluva day. Worked 6:30-5...then hit the gym til 8, then to the new place to paint until midnight. Was up at 5:15 again this a.m.
dwalsh76 : Fair enough. I've been there before.
diamondgirl00769 -
instagram
johnsondavi04
4 miles in 30 min. I'll take that. #anytimefitness #workoutflow #goals #grindtime #fitcityflow #nevergiveup
fitcityflow - grindtime - anytimefitness - nevergiveup - workoutflow - goals -
chrisapplegate_com - drrainman -
instagram
johnsondavi04
Left: March 2011 Right: March 2013 Be the change you aspire to be!
workout - fitcityflow - grindtime - goals -
johnsondavi04 : #goals #grindtime #fitcityflow #workout
niemer78 : Lookin good. I preferred chubby tigre rio made me look skinny.
alexisawest : @johnsondavi04 Proud of you!!
johnsondavi04 : 15 to go! 5% body fat or die tryin'!!
codyswearingen : Dude I aspire to be you one day! We need to get together sometime for some grub!
kingarrou : I miss your chin(s)... In all seriousness, congrats man, keep it up!
johnsondavi04 : Aww thanks guys. Commute boner
lindsharrigan - melissaweb - bear_fitness - alexisawest -
instagram
johnsondavi04
#clearyourmindofcant #fitcityflow #goals #grindtime #neverrest #nodaysoff #anytimefitness #workout #workoutflow #legday
neverrest - fitcityflow - anytimefitness - workout - clearyourmindofcant - grindtime - goals - nodaysoff - legday - workoutflow -
project_shredded : Truth!
johnsondavi04 : @project_shredded yezzir!
manzda3 - klaprice - project_shredded - jaemacattack -
instagram
johnsondavi04
Medium shirt...ain't no thang! #anytimefitness #bockrun #fitcityflow #goals #grindtime #neverrest #nodaysoff #workout #workoutflow
neverrest - fitcityflow - anytimefitness - workout - grindtime - goals - nodaysoff - workoutflow - bockrun -
codyswearingen : Dude! That's awesome!
kjmeier - workoutoftheday - robinsplaw19 -
instagram
johnsondavi04
My 2013 Bock Run results. I bought a race bib from a woman on Craigslist so it timed in her name. I broke her personal best for the run! #clearyourmindofcant #fitcityflow #goals #grindtime #goodnewsgram #neverrest #nodaysoff #workout #workoutflow #bockrun
neverrest - fitcityflow - bockrun - goodnewsgram - workout - clearyourmindofcant - grindtime - goals - nodaysoff - workoutflow -
melissaweb - oona_aleksandra - dwalsh76 - fitmomcooks -
instagram
johnsondavi04
Doin' work! #shoulderday #anytimefitness #clearyourmindofcant #fitcityflow #goals #grindtime #nodaysoff #neverrest #traps #workout #workoutflow
neverrest - fitcityflow - anytimefitness - workout - clearyourmindofcant - shoulderday - grindtime - goals - nodaysoff - workoutflow - traps -
whistlerfitnessvacations - midouu - ill_intentons - romesfitness -
instagram
johnsondavi04
Post workout/pre shower #anytimefitness #clearyourmindofcant #fitcityflow #grindtime #goals #goodnewsgram #mirror #neverrest #nodaysoff
neverrest - fitcityflow - anytimefitness - goodnewsgram - clearyourmindofcant - grindtime - goals - nodaysoff - mirror -
dwalsh76 : A Nebraska shirt? Awesome
johnsondavi04 : @dwalsh76 an old school, cheap ass Steve & Barry's shirt. Had motion W on the sleeves. Gotta let the guns breathe!
dwalsh76 : Nice!
misshollylynn : GBR
johnsondavi04 : Cornsuckers
pushmedaily - maryj_58 - misshollylynn -
instagram
johnsondavi04
Post flu morning run. Kinda fizzled toward the end. 😷 #anytimefitness #clearyourmindofcant #dontcare #fuel #fitcityflow #goals #grindtime #neverrest #nodaysoff #workout #wideawake #workoutflow
neverrest - fitcityflow - anytimefitness - workout - clearyourmindofcant - grindtime - goals - nodaysoff - wideawake - fuel - workoutflow - dontcare -
mbsworkout - dwalsh76 - fatfredjones - bear_fitness -
instagram
johnsondavi04
Wide awake 1.5 hrs before the rooster calls. 😣😤🐓. I should prob hit an am workout before work. 💪😅🏃💨💦👟👔💼
neverrest - fitcityflow - workout - clearyourmindofcant - grindtime - goals - nodaysoff - wideawake - workoutflow - dontcare -
johnsondavi04 : #neverrest #nodaysoff #clearyourmindofcant #dontcare #fitcityflow #goals #grindtime #wideawake #workoutflow #workout
derrickstruggle - chrisapplegate_com - justiceking - supreeme -
instagram
johnsondavi04
Work snacks #protein #goals #grindtime #fitcityflow #clearyourmindofcant #fuel #foodporn #lowcarb #neverrest #protein #workoutflow #yum
neverrest - fitcityflow - yum - foodporn - clearyourmindofcant - grindtime - goals - fuel - lowcarb - protein - workoutflow -
athorganics - drrainman - betteroptions -
instagram
johnsondavi04
My Superbowl Spread. #nodaysoff #fitcityflow #anytimefitness #clearyourmindofcant #dontwanttocook #fuel #footballfood #goals #grindtime #lowcarb #neverrest #protein #workout #workoutflow
neverrest - fitcityflow - anytimefitness - workout - clearyourmindofcant - dontwanttocook - footballfood - grindtime - goals - nodaysoff - fuel - lowcarb - protein - workoutflow -
squat_videos - billyrafael - livenletlive1 - scott.lamoreaux -
instagram
johnsondavi04
#anytimefitness #clearyourmindofcant #fitcityflow #goals #grindtime #neverrest #workout #workoutflow
neverrest - fitcityflow - anytimefitness - workout - clearyourmindofcant - grindtime - goals - workoutflow -
squat_videos - drrainman - cgbfitness - beastismymode -
instagram
johnsondavi04
#breakfast #fitcityflow #workoutflow #goals #carbs #dontwanttocook #foodporn #lowcarb #neverrest #protein
neverrest - carbs - fitcityflow - foodporn - dontwanttocook - goals - lowcarb - breakfast - workoutflow - protein -
ironpushers - scott.lamoreaux - linnea_lundgren - jimmydushku -
instagram
johnsondavi04
Quinoa, black beans, jalapeños. #foodporn #fitcityflow #goals #grindtime #clearyourmindofcant #doinwhatiwant #neverrest #fuel #protein #lowcarb
neverrest - fitcityflow - foodporn - clearyourmindofcant - grindtime - goals - fuel - lowcarb - doinwhatiwant - protein -
tinahjo - offthepath -
instagram
johnsondavi04
Another day..another workout. Good lift! #anytimefitness #fitcityflow #doinwhatiwant #clearyourmindofcant #grindtime #goals #neverrest #workout #workoutflow
neverrest - fitcityflow - anytimefitness - workout - clearyourmindofcant - grindtime - goals - historyplaya - doinwhatiwant - workoutflow -
kingarrou : #wherestherestofyou?
johnsondavi04 : @kingarrou #historyplaya
codyswearingen : Dude, you've lost a ton of weight man! We gotta get you some shirts that fit! Show them ladies what's up at anytime!
grindtimetv - ewolfe08 - romesfitness - dennis_fowler -
instagram
johnsondavi04
Not a bad hour of work for a fat kid!
neverrest - fitcityflow - grindtime - anytimefitness - workoutflow - clearyourmindofcant - goals -
johnsondavi04 : #anytimefitness #fitcityflow #clearyourmindofcant #grindtime #goals #neverrest #workoutflow
kingarrou - lindsharrigan - _tara_oc - dwalsh76 -
instagram
johnsondavi04
Playground of terror! #shoulderday #fitcityflow #clearyourmindofcant #anytimefitness #traps
shoulderday - fitcityflow - clearyourmindofcant - anytimefitness - traps -
taryncharlene - codyswearingen -
instagram
johnsondavi04
Good carbs, good protein. #fitcityflow
fitcityflow -
kingarrou - dwalsh76 - misshollylynn - codyswearingen -
instagram
johnsondavi04
Late night, empty gym, rage session. Gonna be sore in the a.m. #fitcityflow
fitcityflow -
corinnamarie8 - jaemacattack -
instagram
johnsondavi04
Workout tunes #fitcityflow
fitcityflow -
codyswearingen -
instagram
johnsondavi04
Happy #Halloween. #fitcityflow
fitcityflow - halloween -
bloombyhaleyanne - corinnamarie8 -
instagram
johnsondavi04
A goal without a plan is nothing more than a wish. #neverrest #fitcityflow
neverrest - fitcityflow -
johnsondavi04 -
instagram
johnsondavi04
Running every morning. A 5k a day keeps the jiggles away! #fitcityflow
fitcityflow -
johnsondavi04 - dwalsh76 -
instagram
johnsondavi04
405 lb barbell shoulder shrugs. The bar is bending! #fitcityflow
fitcityflow -
instagram
johnsondavi04
Workout ready! #C4 #chocolatewhey #DHEA #fitcityflow #goals #sweat
sweat - fitcityflow - chocolatewhey - goals - dhea - c4 -
jlnel1 -
instagram
Iconosquare feedback