fatdadturnedfitdad
One thing we often focus on if life is what we CAN'T do rather than what we CAN do. When I first heard about the #PiYo program coming out I definitely didn't think it was something that was for me. Flexibility was something I never focused on because I wasn't good at it. Let's be honest, I couldn't even touch my toes! The first time I worked out LIVE w/Tony Horton he even called me the "TIN MAN." I guess that nickname pretty much explained it in a nutshell. But my LACK of flexibility and FEAR of working on it was EXACTLY why I needed to face the challenge HEAD ON. I am now on Day 9 of this 60 day journey and I can now not only TOUCH MY TOES (for a short period anyway), but I can do some other crazy moves that require flexibility (although not perfect) too!!! All of this is happening because I CHOSE to be UNCOMFORTABLE for 60 days. I CHOSE to be the BEST ME POSSIBLE! Ben-9; PiYo-0 💪😏 Thanks @chalenejohnson!
dad - betterthanyesterday - parent - usedtobefat - icaniwillimust - stayactive - stayathomedad - lovelife - fitdads - beachbody - piyo - inspiration - pectusexcavatum - fitdad - likefatherlikeson - fatheroftwo - weighloss - newme - chalenejohnson - father - prouddad - happynow - stayathome - parents - dads - fitdaddy - progress - daddy - fathers - dadlife -
fatdadturnedfitdad : #fitdad #fatheroftwo #usedtobefat #newme #lovelife #happynow #stayathomedad #dadlife #icaniwillimust #dad #dads #daddy #father #fathers #parent #parents #fitdads #fitdaddy #stayathome #progress #inspiration #betterthanyesterday #likefatherlikeson #pectusexcavatum #prouddad #weighloss #stayactive #beachbody #chalenejohnson
jenn_n_stretch - bertelli_air -
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djangiet
Just because one sperm met up, with an egg one day or night doesn't make you a father. Real men all there to raise their children from day one.#responsibility #whatmenthink #realmen #fathers #california #pa #dmv #ny #nj #sc #nc #fl #oh #noexcuses #realfathers #standup #djangietwordsofwisdom #happytuesday #yup
djangietwordsofwisdom - dmv - fathers - california - standup - happytuesday - fl - nj - oh - noexcuses - yup - nc - ny - pa - responsibility - whatmenthink - sc - realmen - realfathers -
djangiet - furniture_assemblers_dc_md_va - hairstylebymy - grind_nopromo -
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sorayanatalia
I'm so greatful my son has MY dad as a father figure, so he's not missing out #real #fathers #reallove #grown #deadBeatDadsAreNoGood
real - grown - fathers - reallove - deadbeatdadsarenogood -
mummyaishax - greisingroxann - khadzy1 - bellakiki123 -
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anthonyartistry
She is still #InBed #PetDad #Fathers #Father #Dad #BoxerDad #PugDad #CatDad #BoxerLife #PugLife #CatLife #BoxerOfIG #PugOfIG #CatOfIG #InstaPug #Family #PetFamily #MyKidsHaveFourLegs #ProudDad #GayLife #GayFamily #PugsOfInstagram #BoxersOfInstagram #BrindleBoxers #BoxerandPug #CatsOfInstagram
pugofig - dad - brindleboxers - boxersofinstagram - family - boxerlife - petdad - puglife - fathers - gaylife - mykidshavefourlegs - boxerdad - petfamily - instapug - catlife - catdad - catsofinstagram - father - prouddad - pugdad - boxerofig - gayfamily - inbed - boxerandpug - catofig - pugsofinstagram -
luckypugtattoos - noboi09 - anthonybarron - jancarlos19 -
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ypmplus
Powerful! Everyone is gifted, have you opened your package?... #support #sisterhood #singleparents #singleparenthood #mentors #mothers #brotherhood #family #fathers #teens #change #children #vision #growth #gift #vision #direction #ypmplus
direction - family - singleparents - ypmplus - growth - brotherhood - children - change - gift - mothers - support - mentors - singleparenthood - teens - sisterhood - fathers - vision -
jenn_lew - cordreys_gym - __.jadennavy.__ -
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efizzi
#dadd #fathers #babydaddycrew @luis_merchant @rodriguezgd
dadd - fathers - babydaddycrew -
rodriguezgd : #truth 🙌
efizzi - rodriguezgd - kyn_kong - mrbofito9 -
instagram
ypmplus
#singleparenthood #singleparents #mothers #fathers #mentors #singleparentlife #teens #growth #children #life #change #family #vision #sisterhood #brotherhood #vision #support #ypmplus
life - family - singleparents - ypmplus - growth - brotherhood - teens - change - mothers - support - mentors - singleparenthood - children - singleparentlife - sisterhood - fathers - vision -
jenn_lew - steve.lenhard - cordreys_gym - __.jadennavy.__ -
instagram
taubattice
"Sticky Rice and Marcus" #humanity #humanidad #faces #kings #eyesarethesoul #eyecontact #eye #straightforward #africano #africandiaspora #fathers #thefuture #organic #brooklyn #rasta #ras #dreadlocks #dreaderthandredz #reggae #crowns #taubattice #taubatticefoto #daddying
reggae - dreadlocks - africandiaspora - organic - fathers - faces - eyesarethesoul - brooklyn - ras - dreaderthandredz - kings - eye - straightforward - taubatticefoto - daddying - eyecontact - rasta - thefuture - crowns - taubattice - africano - humanidad - humanity -
heathermaethree : @brownricefamily #brownricefamily
summermeowzers - supremelyoverated_lilo - grr_ape - arleensantana -
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the_style_intern
Look at my (L to R): Uncle, Dad and Auntie. Lol ♥ them.... why you have to be so far in Cali daddy...?
oldphotos - fathers - daddy - family -
the_style_intern : #family #daddy #fathers #oldphotos
achahin - longislandstylin - tannertemnick - _nykiaaa -
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laylanna_18
Got home from Disney and the next morning dad made Mickey Mouse shaped pancakes saying "ha! Disney can't beat my home made mouses!" Lol love u daddy #fathers #daddyslittlegirl #disney #lolz #mickeymouse
mickeymouse - lolz - fathers - disney - daddyslittlegirl -
taylor_puckett06 - itallstartedwithamouse71 - everysoulastar -
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agfosho
What have you done in 2014?? #change #men #fathers #mothersbeingfathers
fathers - men - mothersbeingfathers - change -
smmiiitttyyy - b_granandez - denise_denise1 - mzcreativecakes -
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benedenstad024
#rijden #riding #clean #my #head # suffering #dedicated #struggle #rosebikes #nijmegen #benedenstad024 #poison #water #rijn #dad #pa #fathers #hometown #wageningen
dad - head - hometown - fathers - dedicated - benedenstad024 - rosebikes - struggle - water - poison - rijn - pa - clean - wageningen - riding - rijden - my - nijmegen -
benedenstad024 - franz63 - valcicortez - _josefina_ -
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ochenpriyatno
Долгожданные папы и любимые наши дружочки. У меня нет ни одной четкой фотографии по понятным причинам. Да и суть этой фото не в этом же 😉
summer - vscomania - vsco - fathers - vscocam - happy -
ochenpriyatno : Friends#happy#summer#fathers#vscomania#vscocam#vsco
ochenpriyatno : @tas_ik детка, случайно тыкнула не туда и тебя отметила) простити)))
tas_ik : Какие все хорошие!!!!!
showroom_ml - tas_ik - savvateushki - plyuschevakatya -
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emeraldking123
Lpl pops I got your drink @admiredb727 and it's a diet.#skyekingdom #guyswithstyle #hashtag #fashion #champagne #atl #aquarius #emeraldking #coke
blackdads - fashion - skyekingdom - fathers - atl - aquarius - hashtag - dietcoke - guyswithstyle - champagne - coke - emeraldking - blackmen -
kountryelite : @emeraldking123 😂😂😂😂😂
emeraldking123 : @kountryelite u know @admiredb727 is on a health food thing now lol
admiredb727 : @emeraldking123 slow down...I didn't say all THAT!! Im just cutting out the bottle for a while. 😂😂😂
admiredb727 : @kountryelite and @emeraldking123 it's gonna take MONTHS to see any body changes after I stop drinking...MONTHS
kountryelite : @admiredb727 😝😝😝
emeraldking123 : #dietcoke
emeraldking123 : #fathers #blackdads #blackmen
kaytemuk : Like it!
kountryelite - mlmcc794 - admiredb727 - adrielramlal -
instagram
fatdadturnedfitdad
When I woke up this morning, I started thinking about this a lot. What drives me to workout every day? What drives me to want to pour my heart and soul into this? And really, the answer is simple. I want to inspire my kids. I want to inspire my fiancé. I want to inspire my parents, I want to inspire my siblings. I want to inspire my cousins. I want to inspire my grandparents, aunts, uncles, etc. I want to inspire my friends. I want to inspire the future people I come into contact with. I TRULY want to INSPIRE the WORLD to be the BEST YOU POSSIBLE! 💪🌎👈❤️
dad - parent - usedtobefat - fathers - stayactive - stayathomedad - lovelife - prouddaddy - stayathomemom - fitdads - likefatherlikeson - transformationtuesday - fitdad - kids - fatheroftwo - newme - athlete - father - prouddad - myjourney - happynow - stayathome - parents - dads - pectusexcavatum - fitdaddy - daddy - athletes - transformation - dadlife -
fatdadturnedfitdad : #fitdad #fatheroftwo #usedtobefat #newme #lovelife #happynow #stayathomedad #dadlife #athlete #dad #dads #daddy #father #fathers #parent #parents #fitdads #fitdaddy #stayathome #stayathomemom #athletes #transformationtuesday #likefatherlikeson #pectusexcavatum #prouddad #prouddaddy #stayactive #kids #transformation #myjourney
melaniegilmore16 : Love it!
chocolatesmurfette - apexforlife - enchanting7 - shortjeans_fitted -
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khulsumkay
#Smooch #tbt #Coastlands #nightout #fathers #day #purple #pose #kisses #on #statue **lol
on - statue - nightout - purple - fathers - pose - kisses - smooch - tbt - coastlands - day -
mo_saad1 - aishaaa2309 - ejaaz501 - najma_23 -
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usurp_clothing_co
😂😂😂😂 #imweak #lol #lmao #fathers #deadbeats #ftw
imweak - pops - jordan - lmao - ftw - fathers - deadbeats - lol -
jermpulla512 : The fuckery
tr2kool : 😂😂😂
jodiee_breeze23 : Haha you crazy fam 😂😂😂
usurp_clothing_co : #pops lookin like #Jordan that day
usmc_kitaura : @frankohhhhh
mzgambler_cyndi_galvan : Im with you cousin loud and clear!
usurp_clothing_co : Lol @mzgambler_cyndi_galvan
eddieelqutob : @larryyork23
usurp_clothing_co - larryyork23 - ariana.renee - wavy_soles -
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supermankam_
#fresh#haircuts#dad and son#fathers love
dad - fresh - fathers - haircuts -
robbbiejoseph34 - gretchenpabby - elletajah - brownsuga81 -
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sokoldent
Had To Repost!! #Men #Fathers #Leaders #Grow #Learn #BeTheChange
bethechange - leaders - learn - fathers - men - grow -
tru_gemeni77 : Indeed
roniworld : 👌
coldbloodedsoldier - jaron_carroll - musedparadigm - sowtheseeds -
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lady_lucario420
Daddy and his baby girl :) @nikynightmare #alternativeguy #baby #catlover #cannabis #newbaby #kittycat #emo #emoguy #emogirl #goldeyes #gothkid #inkedup #fatherlylove #fathers
goldeyes - gothkid - kittycat - emo - emogirl - alternativeguy - catlover - cannabis - baby - newbaby - fatherlylove - emoguy - fathers - inkedup -
samuel.lindsey.5 - pixxpoison - kkhaos_karinaa - _xtroodlesx_ -
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dimitry1970
#my #fathers #alleyway #summer sweet vines & vibes
alleyway - summer - fathers - my -
anya_marchenko__ - ivvy_chloe - adrianog2 - boydraimond -
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humberto_riv
Quiero agarrárte de la mano y caminar por la vida. #nofilter #noeffects #acapulco #mexico #atardecer #fathers #love #beach #mexigram #iphone #sea #sky #bluesky
noeffects - love - sea - atardecer - mexico - bluesky - fathers - sky - mexigram - iphone - acapulco - nofilter - beach -
melisacm - lisapriceinc - grecia.corona - scas1990589 -
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ekartiles
We are happy! #fathers-day
fathers -
rosybermudez42 -
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cici___c
Gm, you are so very important. Much love to y'all amazing men..... #fathers#love#care#important#amazing#strength#support#appreciate#men
strength - love - fathers - men - appreciate - amazing - important - support - care -
josephineabrantes - nikkita.r - _thi_ago3 - mc_bankasingh -
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soyouwanttodatemydaughter
Teach your son to be a man of God! #ManofGod #realmen #fathers #dads #dad #son #men #family #love #prayforyourchildren
dad - love - family - fathers - men - son - prayforyourchildren - manofgod - realmen - dads -
emilyyastarmusician - mrpanda_2 - lifeofdad - divine_purpose3 -
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bossipofficial
@moguldom_studios presents 72 PercentFilm. Available now on @moguldom_studios #72PercentFilm #moguldom #films #media #72 #percent #africanamerican #mothers #fathers #kids #knowledge
kids - africanamerican - mothers - media - fathers - percent - moguldom - 72percentfilm - 72 - films - knowledge -
kaetlyn_k - kardel4251 - leilaniactually - artautomatic2nd -
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djfootsmd_entertainment
Story time with Caleb and Kobe read 3 books and Caleb have 3 more in his hand going to be a long story time today. #drseuss #whythesebookssolong #fathers
whythesebookssolong - fathers - drseuss -
1ahmaad_ - djfif - lol_kingques - adore.mee -
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odethpr28
#loveu#my#fathers
loveu - fathers - my -
ingridbec - lilianamazon -
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geminiology
Your Child's Success is significantly increased if their father plays a role in their life. #inspiration #greatness #success #positivity #fathers #sons
sons - success - greatness - positivity - fathers - inspiration -
___jamierae - link.tap - mik3tizz - jenndrury1 -
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babybundleapp
Daddy - Proof cc: humansofny #babybundle #babybundleapp #fatherhood
fatherdaughter - cutebaby - pediatrics - lifehack - fathers - parenthood - parenting - maternity - igers - fatherhood - pregnancy - babybundleapp - tflers - daddyproof - babybundle - onesie - likealways - pregnancyapp - tagsforlikes - likeforlike - pediatrician - igdaily - hony - picoftheday - dads - photooftheday -
babybundleapp : @humansofny #hony #parenthood #fathers #dads #pregnancyapp #lifehack #pregnancy #maternity #igers #igdaily #tflers #pediatrics #pediatrician #cutebaby #daddyproof #onesie #parenthood #parenting #picoftheday #fatherdaughter #photooftheday #likeforlike #likealways #tagsforlikes
babybundleapp - borderline_perception - drjennifertrachtenberg - psychdadblog -
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peanutmts
#lil #cy #konked #out #lil #peanut #fathers #duty #sun #son #fam 😃😃😃
duty - lil - peanut - fathers - konked - son - cy - fam - sun - out -
luigi__806 - manlikesteph - bosstop_b7 - supertache -
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wynne_boy
I salute #Hustlers #Good #Women #Mothers #Fathers #People
hustlers - good - people - fathers - mothers - women -
georgebratton25 - ravens1fan - getyourgirlback - jadez23 -
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catalina_mims_
Totally agree the majority of females are always so envious of anything and everything!
salvi - love - outside - fathers - men - likeforlikes - mixbabies - kik - boys - jj - classof2014 - home - me - justme - like4like - blackspanish - myprincess - la - tgif - mothers - girls - latinas - mami - cali - thickgirls - 2014 - lovely - papi - followme - happy -
catalina_mims_ : #outside #home #like4like #likeforlikes #followme #happy#mami #papi #TGIF #blackspanish #me #justme #love#fathers#mothers #kik#LA #Cali #Men#2014#boys #girls #thickgirls #latinas #kik #jj #salvi #justme #classof2014#lovely#mixbabies #myprincess
check_it_out_tho : Niccee @itsdaven
tatianapazeraso - xo.krystena.xo - lboogie37 - emmyrabe_22 -
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