hollymac20
Just stick with it. #underarmour #uawomen #iwillwhatiwant #piyo #plank #abs #success #strong #drench
iwillwhatiwant - drench - success - uawomen - underarmour - piyo - abs - strong - plank -
jnott2 : Love this!
kara_deniz994 - globergirl - kmckeon28 - gblake -
instagram
kateschmida
8 weeks of flexibility training. Of strength training. Of a different kind of cardio. 8 weeks of using only my body to define my body. 8 weeks of giving up my "normal" and stepping outside of my comfort zone. 8 weeks of just TRUSTING THE PROCESS. And it was one of the best things I could have done... Head over to my blog to find out my final results (link in my profile)!!!
motivation - sparklemotivation - fitfam - chalenejohnson - workout - beforeandafter - workfromhome - fitmom - strength - mom - balance - cardio - piyo - inspiration - drench - csection - pilates - yoga - sculpt - stretch - sahm - weightloss - motherofmultiples - buns - journey - sweat - fitness - muscle - momoftwins - transformation -
lisamonicacarlson : Great job @kateschmida! Your abs look amazing!
hscully28 : You look amazing!! @kateschmida
gabriellepiper : BamπŸ’₯ Look at you☺️
kateschmida : @jenellesummers @kris10rellie @lisamonicacarlson @hscully28 @gabriellepiper thanks ladies 😘
albertoro2 : Wow!, Thanks for sharing! Let's connect #follow #follow4follow
kateschmida : #sparklemotivation
epltmom : I'm On day 3 of piyo. Are you using diet plan too ? I'm so wanting to love this and have so far.
kateschmida : @epltmom yes, I followed the PiYo nutrition plan about 95% of the time. I'm glad you're loving it too!!!
crewfit - sparkle_motivation - gabriellepiper - keciabreman -
instagram
coljonesy
Call a lifeguard...my shirt is drowning. #piyo #drench
drench - piyo -
amandamae04 : #jonesygetsfit #losing250inthe205 #health #fitness #fit #TagsForLikes #TFLers #fitspo #workout #photooftheday #health #instahealth #active #strong #instagood #determination #lifestyle #getfit #eatclean #exercise #becomingfitandfree #justpushplay #piyo #t25 #focust25
musclepipecouple - amandamae04 - teale111 - laurennicolegivens -
instagram
summermarmingo
β€ͺ#β€ŽPiYo‬ Drench kicked my tail today! Good thing my workout buddy woke up from her nap to give me motivation to push harder. This little sweet pea can sense when mom is about to workout and likes front row seats. β€ͺ#β€Žfutureyogi‬#whatchauptomom‬#piyo#defineyourself#drench#summermarmingo#postpartum#postpregnancybody#fitmommy#femalefitnesspage#love#motivation#sweat#life#instafitsociety#instagood#newmom#happy#fitmom#snuggle
motivation - love - life - fitmom - instafitsociety - newmom - piyo - summermarmingo - drench - defineyourself - snuggle - postpregnancybody - instagood - femalefitnesspage - sweat - whatchauptomom - fitmommy - postpartum - happy -
coach_cpmorales : Where are you located? Looking to unite with other fit moms πŸ’ͺπŸ’•
summermarmingo : I would LOVE that! I'm in Fredericksburg, VA. You? @coach_cpmorales
coach_cpmorales : Kudos to you and to all the fit mommies!!! I'm in Los Angeles, California πŸ™Š
ericaakingboye : Awesome job, Summer! You look amazing and your doll baby is too much cuteness to handle!
mrshollysheppard - natalieelyse1 - manderzz22 - mkrowell -
instagram
cebcjb
Just did "Drench" and it feels good to sweat :)
stayfit - workout - fitmom - flexibility - pilates - getitdone - beachbody - fitnesscoach - piyo - drench - beachbodycoach - yoga - stretch - giveitallyougot - sweat - fitness - strength -
cebcjb : #piyo #beachbody #beachbodycoach #fitness #fitnesscoach #workout #drench #sweat #stayfit #getitdone #yoga #pilates #stretch #strength #flexibility #fitmom #giveitallyougot
cheftofer - weightlosstransformations - theresaversetto - fischertwins -
instagram
yvonne_rocha74
How CUTE is he??? Every chance he gets he wants to work out with mommy! #Drench is true to it's name. We were both dripping by the middle of it! πŸ’ͺπŸ˜πŸ‘πŸ’¦πŸ”₯#fitfAm #lovemyboyz #workout #exercise #getfit #piyo #gopiyo #piyodrench #fitspo #beachbodycoach #shineonwithyvonne
drench - beachbodycoach - fitfam - gopiyo - workout - piyodrench - shineonwithyvonne - lovemyboyz - getfit - piyo - exercise - fitspo -
la_ma_di : He's is so cute! Getting his fitness on early in life!
yvonne_rocha74 : Yes!! Teaching him young! Thanks @la_ma_di 😊
lizstarkkgetfit - fit4amagazine - thefitnesspros - minaamarie -
instagram
mylissamylynn
Definitely got in a good workout tonight with PiYo Sweat. Still burning up. #piyo #sweat #beachbodycoach
core - bebetterthenbefore - shakeology - lovetheburn - armywife - pilates - sculptingthebooty - myownsuccessstory - feelsgoodtobefit - livenoble - piyo - teambeachbody - drench - keepmovingforward - beachbodycoach - yoga - muffintopbegone - decidecommitsucceed - healthyfromtheinsideout - buns - armystrong - worthitintheend - workthosemuscles - determined - sweat - fitness - exercise -
mylissamylynn : #armystrong #armywife #buns #bebetterthenbefore #core #decidecommitsucceed #drench #determined #exercise #feelsgoodtobefit #fitness #healthyfromtheinsideout #keepmovingforward #livenoble #lovetheburn #myownsuccessstory #muffintopbegone #pilates #sculptingthebooty #shakeology #teambeachbody #yoga #workthosemuscles #worthitintheend
mdiamonds_23 : Good Stuff! :) have a look at my other 11K fitness & lifestyle account @mikediamonds23 and if you like my photos on there, feel free to follow me for a follow back!
mylissamylynn - bbcoach_rockstar_academy - jackie_leighfit - _melikash_ -
instagram
chrissywile
Piyo Drench! Do I sound like a broken record? I SWEAT LIKE NO OTHER WORKOUT - sweaty pig! Buckets of sweat! How is this so when it's not any crazy intense cardio? Learning...I keep learning...& my body will keep being challenged and change! Have a great Tuesday!
nutrition - dabomb - inspire - turbofire - workout - pig - lift - insanity - cardio - piyo - fitfam - drench - squat - 21dayfix - motivate - trainmean - sweaty - muscle - health - eatclean - truth - fitness - push - commit - holysweat - t25 - p90x3 - exercise - sweat -
chrissywile : #holysweat #sweaty #pig #drench #piyo #dabomb #fitness #nutrition #health #eatclean #trainmean #P90X3 #commit #cardio #21DayFix #exercise #insanity #inspire #lift #muscle #motivate #push #squat #sweat #truth #turbofire #p90x3 #fitfam #workout #t25
healthynfitrunner - hellokittielove - unusualpetphotos - theliftingbuddies -
instagram
carrie_on_the_journey
Downward dog splits, yes it's as hard as it looks 😜 #piyo #drench
healthylife - fitspiration - gethealthy - fitnessjourney - gettingfit - fitnesschallenge - carrieonthejourneythrufitness - getitdone - beachbody - piyo - drench - beachbodycoach - fitmomma - getinshape - fitlife - gettingmysweaton - fitnessinspiration - fitness -
carrie_on_the_journey : #beachbody #beachbodycoach #gettingfit #gettingmysweaton #getinshape #gethealthy #getitdone #fitnesschallenge #fitnessinspiration #fitspiration #fitnessjourney #fitmomma #fitness #fitlife #carrieonthejourneythrufitness #healthylife
erineason_fitnesscoach - gym_fiends - annamelinaschmitt - josephdlillis -
instagram
fititinmom
It's a #drench kind of day! Loving the dripping sweat. My mat is drowning after the workout. Now off to the playground and walking the dog! #piyo #piyodrench #pushplay #piyorebellion
momlife - motivation - motivated - shakeology - homeworkout - cleaneating - fitmom - piyodrench - beachbody - piyo - drench - teambeachbody - justdoit - pushplay - daily_motivators - momsrule - fitness - fititinmom - piyorebellion - xtrememotivation -
fititinmom : #fititinmom #pushplay #motivated #motivation #cleaneating #justdoit #fitness #fitmom #shakeology #homeworkout #teambeachbody #beachbody #xtrememotivation #daily_motivators #momlife #momsrule
theresaversetto : Nice πŸ‘
fititinmom : Thanks @theresaversetto
curvyacademy - kristycisneroz - jeppanmedkeppan - fitnessluvers -
instagram
tawndagillettestrive
This is the face of a girl who is drenched! #PIYO #drench #workoutdone #betterlatethannever
drench - betterlatethannever - workoutdone - piyo -
sarahrochelle13 - applepi36 - coachmegsruiz - msguzmanyc -
instagram
jenniferyang17
Its RAINING!!!! #rainingday #pouring #drench
drench - pouring - rainingday -
sophie_thojxx -
instagram
tulipt86
β˜€πŸ’›Sometimes it's about the inner strength that comes from beating yourself up time and time again because you're not perfect- that inner strength is what makes you realize this is YOUR journey ! Comparing yourself to others success diminishes the light of your own success. Be proud in your own spotlight β˜€πŸ’›
drench - preworkout - motivated - colorful - energy - eyes - active - go - amped - strength - letsdoit - pregame - endurance - caffeine - determined - sweat - pumped - letsgo - happy -
tulipt86 : #pregame #preworkout #energy #endurance #eyes #colorful #happy #amped #pumped #letsdoit #letsgo #caffeine #determined #motivated #drench #sweat #strength #go #active
b_linetravel : Awesome!
tulipt86 : Thank you @b_linetravel :)
winkwink_smile - msangelaashley - luvcupcakes12_ - nlangless -
instagram
healthynfitrunner
πŸ’₯πŸ’₯BOOMπŸ’₯πŸ’₯ I see. I want. I grind. I get. Busted my arse at gym for #legday. I had a decent burn and prd on squats with 120 lbs. Afterwards I had #bodybeast #buildlegs and then #piyo #drench I've lost some the gains that I made in my arms. So I'll focus on them tonight. #liftingheavier #discipline #consistency #noexcuses #reversedieting #bodybuilding #macros #intermittentfasting #iifym #girlswithmuscles #confidence#beachbody #shakeology #t25 #p90x3 #insanity #leamillspump .#21dayfix #turbofire #chalenejohnson #p90x2 #lesmillscombat #3dayrefresh
drench - buildlegs - chalenejohnson - shakeology - turbofire - 3dayrefresh - insanity - bodybuilding - girlswithmuscles - liftingheavier - lesmillscombat - bodybeast - leamillspump - piyo - discipline - 21dayfix - confidence - noexcuses - p90x2 - beachbody - intermittentfasting - macros - reversedieting - iifym - legday - consistency - t25 - p90x3 -
mysoxfit : Great post @healthynfitrunner πŸ‘πŸ‘ŒπŸ’ͺ!
sammyboo32 : Amazing form!
alexaorozco1 - serenapeace - gzg820 - dannyharmonboomfitness -
instagram
pattystrd_13
#piyo #firstmonth #completed #drench #feelinggreat #16thday on the #21dayultimatereset #cleaneating #nodieting #noexcuses #nodepression #exercise #stayhealthy #drinkwater
drench - nodepression - firstmonth - nodieting - noexcuses - 21dayultimatereset - completed - drinkwater - cleaneating - stayhealthy - 16thday - piyo - exercise - feelinggreat -
cori1031 - princess_paola831 - mommyhealthynfit -
instagram
aidansfitmommy
During my #drench workout this morning! It lives up to it's name!
motivation - fitspo - chalenejohnson - fitspiration - healthymom - endthetrend - cleaneating - fitmom - eatforabs - fitinkednursegiveaway - piyo - inspiration - drench - momsthatlift - pilates - healthy - fitmama - momswithmuscles - fitlife - healthcoach - health - eatclean - motivatepeople - fitmommy - fitnessjourney - eatcleantraindirty -
aidansfitmommy : #health #healthymom #healthy #healthcoach #momsthatlift #motivatepeople #momswithmuscles #motivation #inspiration #eatforabs #endthetrend #eatcleantraindirty #eatclean #cleaneating #piyo #pilates #chalenejohnson #fitspiration #fitnessjourney #fitinkednursegiveaway #fitmommy #fitmama #fitlife #fitspo #fitmom
apeisfierce - online_coaching - barry333 - raphelini -
instagram
ibbyi
DAYUM! @ali_chaudryy Christmas has come early!! #Drench #AreYouThirsty
drench - areyouthirsty -
nasarumerji - looqyk - asimmunshi11 -
instagram
sarahbrooks7
πŸ˜‚πŸ˜‚ DOUBLE TAP if you've gotten your booty kicked by ShaunT!?!? The best part is it's an amazing workout but I'm not wasting time driving to the gym, spending money on daycare and fiddling around with a bunch of equipment. Yes--We love ShaunT πŸ’› --------------------------------------------------- AND THE RUMORS ARE TRUE!!! T25 challenge pack is on sale! HEYO! And I was thinking it might be fun to start a fitness challenge mid September! More details coming your way--if you want to invite shaunT into your home--Leh me know!πŸ˜‰
heygirl - workout - killer - fitsperation - cardio - befit - killerworkout - drench - strength - shaunt - heygirlhey - sale - killinit - sweat - fitness - dang - shauntfitness - build -
sarahbrooks7 : #fitness #heygirl #workout #killer #befit #sale #killerworkout #heygirlhey #dang #fitsperation #cardio #strength #build #shaunt #shauntfitness #killinit #sweat #drench
mzkatie30 - justinyoungfitness - health_is_fun - mrschristinawalls -
instagram
tquiose
The hazards of having a workout Bunny! Sorry Wolfie!!
warrior - chalenejohnson - teambeachbodycoach - nostoppingme - doitwithme - fiftyone - piyo - icanhelpyou - drench - teambeachbody - kiakaha - 51 - teambeachbodychallenge - freecoaching - sorry - gettingfitatfiftyone - workoutbunny -
tquiose : #workoutbunny #piyo #drench #sorry @chalenejohnson #chalenejohnson #nostoppingme #gettingfitatfiftyone #fiftyone #51 #warrior #kiakaha #doitwithme #icanhelpyou #freecoaching #teambeachbody #teambeachbodycoach #teambeachbodychallenge www.turquoisefitness.com
diva_christine : Awwwwe xo
beacassos : I LOVE WOLFIE! I WANT WOLFIE'S PHOTO
tquiose : I will take and post a good one of Wolfie for you @beacassos when I get home!
chakamad : Sweet bunny!!
robertrod1972 : Wow like it!
tquiose : @chakamad love him!
tquiose : @robertrod1972 thank you!
super_mammy - mysigirdlestone - taty290775 - black_velvet_91 -
instagram
sarahbeasley05
It's the not so pretty, make up free, sweaty mornings that make me feel the most Beautiful! #Gottawork #Drench #Sweat #Getitdone #Girl #momofthetree
drench - gottawork - sweat - getitdone - girl - momofthetree -
cody.sigouin145 : Great pic, very pretty eyes :)
i_can_personalize_it - shannondew - cody.sigouin145 - michele_ava -
instagram
crossfit_paleo_god_loving_mama
I'd say this is drenched! 45 minutes of working out this morning is now done. I had it on the top of my to do list after my quiet time. Now im ready to rock the rest of my day. Did you get your workout in this morning? @itsmeamandad you aren't cool unless you pee your pants!! Ughhhh...This is why I now refuse to workout in yoga pants in public! Haha made me miss our workouts. Love ya! Xoxox
healthyfood - nutrition - christian - fitfam - instafitness - crossfitpaleogodlovingmamachallenge - workout - cleaneating - fitchicks - fitmom - weightlossjourney - girlswithmuscles - fitmama - sweaty - piyo - fitspo - drench - paleo - healthyliving - healthnut - strongnotskinny - ectopic - weightloss - healthy - health - fitness - picoftheday - instafit - transformation -
crossfit_paleo_god_loving_mama : #cleaneating #crossfitpaleogodlovingmamachallenge #transformation #healthyliving #fitness #healthyfood #health #healthy #fitspo #fitmom #fitmama #fitfam #healthnut#piyo#drench#sweaty#nutrition #weightloss #weightlossjourney #paleo #girlswithmuscles#fitchicks#workout#ectopic#strongnotskinny#picoftheday#instafitness#instafit#Christian
signoraelite : So nice!
itsmeamandad : lol @crossfit_paleo_god_loving_mama you are so cool!!!! Lol! Miss you tons!!!! πŸ‘πŸ’ͺ😊
cavegirl_shooter - beckisb - beachbody_makeupjunkie_rachel - carolinasleeve -
instagram
arbevill_fitmomma
Never in a million years did I think that I'd be up before 5 am just to get a workout in. Sleeping babe, Shakeology, and Drench at the break of dawn...wouldn't want it any other way! #PiYo #Drench #fitmomma #lifeisgood #healthy #lifeisajourney #shakeology #teamglitz #photofy
drench - fitmomma - healthy - teamglitz - lifeisgood - shakeology - photofy - piyo - lifeisajourney -
ash_nich8 - bessiexvaa - baby_body_makeover - darnicben -
instagram
twillbfit
After #PiYo #Drench , all of these #workouts are #noJoke and I'm lovin it!! Are you willing to share your #sweaty pix? Part of the #accountability I ask for in my #private #ChallengeGroup is to see you post workout! #BeHealthyBeHappy #Determined #GoingTheDistance #42andFit #fitfam #eatclean #fitness #Focus #Shakeology #EveryDay #Beachbody #CoachToni #transformation #BePositive #BelieveInYou #inspire
bepositive - behealthybehappy - nojoke - fitfam - 42andfit - shakeology - coachtoni - focus - private - believeinyou - beachbody - sweaty - workouts - everyday - inspire - drench - piyo - goingthedistance - accountability - determined - eatclean - fitness - transformation - challengegroup -
theresaversetto : Nice πŸ‘
marliseburgifitness : Stay fit and healthy!πŸ‘πŸ‘
musclepipecouple - marliseburgifitness - martinmillionairetobecooper - spenjenn_23 -
instagram
lizstarkkgetfit
T25 Days 1& 2: Cardio & Speed 1.0; Done βœ…πŸ’ͺ, PiYo Day 36: Drench; Done βœ… Not bad for the first days of T25 😁 #t25 #t25workout #shaunt #t25day1 #t25day2 #cardio #speed10 #focust25 #piyo #piyoday36 #drench#chalenejohnson #justdoit #weightloss #weightlossjourney #fitness #fitgirl #fitnessjourney #healthylifestyle #eatcleantraindirty #fitspo #nopainnogain #focus #workouteveryday #workhard #teambeachbody
drench - fitspo - workouteveryday - fitgirl - fitnessjourney - focus - t25workout - weightlossjourney - healthylifestyle - speed10 - cardio - piyo - focust25 - t25day2 - t25day1 - workhard - teambeachbody - shaunt - justdoit - chalenejohnson - weightloss - piyoday36 - eatcleantraindirty - fitness - t25 - nopainnogain -
sarahgetsfit80 : I love drench!
queenb0888 : T25 is awesome I'm in week 4 of the Alpha side and I love it! Keep it up!
bittersweetcookie : Awesome. Are you doing bought workouts one after another or in different time of day?
lizstarkkgetfit : @queenb0888 thanks!
lizstarkkgetfit : @bittersweetcookie back to back it's not as difficult as I thought it would be though ☺️
ericthomasquotes : awesome! love that
gillingsfamily10 - phoenix_fit5 - christinachat - mr_medovich -
instagram
mylissamylynn
It's not much but it's better then it was in the beginning! #sculpt #beachbodycoach #piyo
core - bebetterthenbefore - shakeology - fitness - lovetheburn - armywife - pilates - sculptingthebooty - myownsuccessstory - feelsgoodtobefit - livenoble - piyo - teambeachbody - drench - keepmovingforward - beachbodycoach - yoga - muffintopbegone - sculpt - decidecommitsucceed - healthyfromtheinsideout - buns - armystrong - worthitintheend - workthosemuscles - determined - howdoyoupiyo - getsweaty - exercise -
mylissamylynn : #armystrong #armywife #buns #bebetterthenbefore #core #decidecommitsucceed #determined #drench #exercise #feelsgoodtobefit #fitness #getsweaty #healthyfromtheinsideout #howdoyoupiyo #keepmovingforward #lovetheburn #livenoble #myownsuccessstory #muffintopbegone #pilates #shakeology #teambeachbody #workthosemuscles #worthitintheend #yoga
seanazari_cosmopolitan : @justsimplyripped #fitfam
mylissamylynn : #sculptingthebooty
jessotelo : @mylissamylynn U look great! Good job Melissa!πŸ‘
classicphifie - boston_strong1984 - maznar7 - cwilson22 -
instagram
areinholt
I'm telling you what. Tonight's workouts kicked my butt! Got a 2 mile interval run in before supper and it was awful. Couldn't hit my stride or breathing and it just didn't feel good. Then did my #PiYo #drench and felt like I was watching the clock the whole time. Again it wasn't fluid and it was super difficult for me tonight. BUT- I DIDN'T quit. I DIDN'T give in and dog it. I pushed through and got them done even though I didn't want to. That's a big deal. #DoItAnyWay #PushThrough #MindOverMatter #piyo #running
drench - running - doitanyway - mindovermatter - pushthrough - piyo -
austin_utter : Play tennis. Then you get to go home and not feel guilty bc u did an agility😏
austin_utter : πŸ˜‚
areinholt : @austin_utter You're probably right! Plus it would help my hand-eye coordination πŸ‘“πŸ‘
austin_utter : Yas!!! Instead of 2 miles, we do a half mile (we are suppose to go slow, but I go hard😏) then we sprint!!! It's the lifeπŸ˜‚
redarrowgirl - maddisonshively - adie_fourfitsisters - jcbauch -
instagram
strong.fit.sassy
πŸ’– #Piyo Drench done today! I just started week 6 and let me say I usually get bored after that long. But this second month has been challenging. I still haven't mastered the moves they are freakin hard and that bugs me lol. You don't think you are working, but then you are dripping in sweat!! πŸ‘πŸ‘ŠπŸ˜Šβ€οΈπŸ’– Who started Piyo?! What do you think?! #determined #drench #fitfam #keepgoing #finishwhatyoustarted #rememberwjyyoustarted #strength #core #flexiblity #challenge
drench - core - strength - fitfam - challenge - keepgoing - determined - flexiblity - piyo - rememberwjyyoustarted - finishwhatyoustarted -
mamijujuphat - 2bpati - slau424 - jen_type1 -
instagram
aschoolnerd
#amazeballs #beachbody #chalenejohnson #drench #endometroisis #feelinggood #jigglingless #kneeproblems #arthritis #movingbetter #pcos #piyo #pilotswife #strength #stronger #training #toning #week6 #weightwatchers #teambeachbody just finished week 6 and drench. Thank you @chalenejohnson for the kick butt workout today. #kickbuttworkout
movingbetter - chalenejohnson - kickbuttworkout - arthritis - endometroisis - feelinggood - pcos - beachbody - piyo - teambeachbody - drench - training - strength - weightwatchers - amazeballs - stronger - kneeproblems - pilotswife - week6 - jigglingless - toning -
stevencoolkidz300 : Need more leads for your Beachbody business ? Click On The Link Inside my bio
marjieruth - musclepipecouple - shanepreston - theresaversetto -
instagram
tulipt86
β–Άβ˜€Feeling Stiff & Sluggish? Here's a solution: Stretching helps wake up your body to get it ready for the day. Not to mention it helps prevent injury!
drench - preworkout - motivated - colorful - energy - eyes - lengthen - active - go - amped - strength - letsdoit - pregame - stretch - endurance - caffeine - determined - sweat - pumped - letsgo - happy -
tulipt86 : #pregame #preworkout #energy #endurance #eyes #colorful #happy #amped #pumped #letsdoit #letsgo #caffeine #determined #motivated #drench #sweat #go #active #stretch#strength #lengthen
tulipt86 - kylasfavplace - mamijugglinglife - gentlementality -
instagram
jc_gets_fit
#piyo #drench again?!? #pushedplay #pushedmyself #piyopretties #fitmom #fitfam #fitforlife #prettyfitmoms #fitmomsofig #dontwishforitworkforit #doingitforme #ificandoityoucantoo #beachbody #fitnessaddict #fitness #weightloss #gethealthywithcole #momentsoffitnesswithjayne #jcgetsfit #chalenejohnson
piyopretties - ificandoityoucantoo - fitfam - chalenejohnson - fitforlife - prettyfitmoms - fitmom - jcgetsfit - beachbody - pushedplay - piyo - gethealthywithcole - drench - doingitforme - dontwishforitworkforit - fitnessaddict - weightloss - fitmomsofig - momentsoffitnesswithjayne - pushedmyself - fitness -
danieladee23 : :-) !!
michaelscott618 - prettyygirlshoutz - stylinwithd - xogoxo -
instagram
erin_morgan
#PiYo #DRENCH βœ… CJ 7 Day Diet workout βœ… .... Still need to get my 21 Day Fix workout in but needed to take a break and maybe even just call it an evening. Between my asthma and trying to get rid of the nasty cough I acquired from the cold I had, I am having to take things a little slower than I'd like, otherwise I start hacking up a lung πŸ˜‚. I'm sure the fact that my workouts have been limited the last couple weeks since right before the bar exam had to play into my struggles today too....and likely the fact that I've been a little extra emotional lately with all the drastic changes in my life hasn't helped either. Sometimes no matter how hard you want to go, you just have to listen to your body. It's frustrating at times - I know. Trust me, I'm there right now. Well, I was. I started to get really frustrated when I had to keep pausing my vids so I could stop coughing. I started to get down on myself and realized I was starting the negative self talk I have worked SO hard to stop doing since I began my weight loss journey. πŸ™… So, I cut that πŸ’© out right then and there, ran a mile, and then came back to finish my workouts. Burned 300+ calories...was hoping for much more, but what matters is I got up and worked out. I ate 100% clean today 1-0-0%...drank my daily #shakeology...and I gave it my best. And hey, there's still hours left in the day to squeeze in a 30 min 21 day fix workout if I regain the energy. I'm going to practice what I preach and focus on what I DID accomplish versus what I didn't. Every day is one step closer to my goals and a new day to do better than the last. #icandothis ! We all go through stuff, we all have good days and bad days...good weeks and bad weeks, but the important thing is to keep going and fight with all you have to push forward and stay positive...as positive as you can be. So, let's focus on the positive: What positive things did you accomplish today?!
motivation - fitspo - shakeology - workout - fitness - beforeandafter - cleaneating - active - healthychoices - determination - diet - beachbody - losingweight - strong - piyo - weightloss - drench - beachbodycoach - lifestyle - bodytransformation - fit - igfitfam - healthy - erin_morgan - fitnesschallenge - teamexonerated - icandothis - getfit - health - exercise -
erin_morgan : #health #fitness #fit #weightloss #losingweight #fitnesschallenge #igfitfam #fitspo #workout #bodytransformation #teamexonerated #beforeandafter #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #exercise #erin_morgan #beachbodycoach #beachbody
schweihsy : πŸ‘ you're great. 😊
aloeverabizbuilder : loving what you post. thanks for sharing and keep rockin :)
stacy_palmer : Oh yay... I need to do drench tonight. 😳
thatawkwardtranskid : How long have you been doing the 21 day fix? I heard about it and I'd love your opinion
erin_morgan : @thatawkwardtranskid I've been doing it since it was released in February. If you email me I can tell you all about it. Tippingthescale2013@gmail.com
ernessay18 : I absolutely adore your motivational speeches! Whenever I am having a bump in my life,YOU always have something positive to say. Reading your captions makes me feel that I am just human and you make my day better because you are such an inspiration! Thank you for being strong and encouraging! I am glad that you also push through bad days and you only focus on the positive aspects of the day(: continue to inspire others <3 @erin_morgan
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friesenfitness
Workout today was PiYo Drench. I was literally dripping!! My HRM turned off shortly after I started my workout, hence the 2 pics of my calories burnt. I'm seriously impressed with how well did today considering my 4.5 year old turned super needy at that exact moment I started my workout...it's a mom life.
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friesenfitness : #piyo #drench #chalenejohnson #getyouraweaton #sweatypic #momtoboys #itsamomslife #momslife #mom #fitness #workout #workoutathome #weightlossjourney #weightloss #healthyliving #healthychoices #healthyhabits #momofpreschoolers #nevergiveup #justgetitdone #motivation #inspiration
qrtrzwrth : :) my TEN year old was on a needy/clingy thing today. ..guess its good for them to recognize and know they need mommy ;) even when they are big...got one nearly 50 runs around the house "I want my MOMMY";)
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#PiYo Day 50 #drench #bodyweight #stretch #flex #strength #drippingwet #AllOverMuscleDevelopment #chalenejohnson #beachbody #gfitonline.com
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