fitgirl1395
MYTH: cutting carbs will help me lose weight. Initially, cutting down carbohydrates will help you lose weight, but you'll be losing water weight instead of fat and as soon as you reintroduce carbs back to your diet all the weight will be gained back. SO many popular diets like the Atkins have convinced so many people that carbs are the reason they are not losing weight leading everyone fallen victims under that myth to believe that carbs are the enemy, while in reality GOOD carbs are essential for fatloss. Carbs are the first source of energy our bodies turn to, when the body is deprived from carbs for too long, it enters into a starvation mode and holds on to all the fat and that is why low carb 'diets' do not work. While, by feeding your body a balanced diet of good carbs, fats and proteins you are fueling it to become a fat burning machine.
motivation - fitspo - workout - getfit - instahealth - fitteen - cleaneating - active - healthychoices - determination - diet - bodybuilding - training - strong - cardio - fitwomen - carbs - lifestyle - fit - healthy - dietmyth - fitnessaddict - diettip - train - health - eatclean - fitness - gym - exercise -
fitgirl1395 : #health #fitness #fit #carbs #dietmyth #diettip #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #fitteen #health #healthy #instahealth #healthychoices #active #strong #motivation #fitwomen #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
herba_ppp - dailyhealth_dailyfitness1 - megiimandzukic - damacio -
instagram
princessmousey
After a weekend of over indulgence, I need to substitute my crackers & chips with seedless cucumbers. #lowcarbdiet #crisp #fmsphotoaday #snack #diet
snack - crisp - lowcarbdiet - diet - diettip - sittsblogging - eatinglight - fmsphotoaday - txwb - healthyeating - txlatinoblog -
princessmousey : #diettip #eatinglight #healthyeating
princessmousey : #txlatinoblog #sittsblogging #txwb
itsnotmeyousuck : Yum!
nomorepinkcupcakes : Looks YUMMO!
princessmousey : @nomorepinkcupcakes @itsnotmeyousuck the dip is smoked salmon cream cheese(light) from wearychef.com. It's so fantastic!
yoursassyself : Looks so yummy
linglang02 - soledad_garcia - bushbaby11 - southaustinfoodie -
instagram
bodies4lifetraining
Yikes.... This is a scary #truth What can you do to help decrease this number in your healthy lifestyle?
followmefitness - nutrition - fitfacts - fitfam - bodies4life - food - fitness_digest - motivation - diet - healthhabits - healthtip - vanfitfam - healthyeating - instafemmefitness - fitlifestyle - personaltrainer - burnaby - nutrionable - sugar - diettip - health - fittip - truth - fitness - vancouver - obesity - healthyliving - instafit -
bodies4lifetraining : #health #healthyliving #healthtip #healthyeating #healthhabits #fitness #fitness_digest #fitfam #fitfacts #fittip #nutrition #nutrionable #diet #diettip #obesity #sugar #vancouver #Burnaby #personaltrainer #Bodies4Life #motivation #food #fitlifestyle #vanfitfam #followmefitness #instafemmefitness #instafit
floridarealty : love it
gypsseea - naturebugk - angies_fitlife - kerribabe18 -
instagram
mollysemrad
When asked what I do to lose weight and stay healthy, I always answer, "keep a food journal". Ever since I have began using My Fitness Pal on a regular basis, I have lost more weight and made healthier eating choices. You bite it, you write it! #MyFitnessPal #MFP #FoodJournal #FoodJournals #DietJournal #DietJournals #DietTracker #DietTrackers #HealthJournal #HealthJournals #HealthTracker #HealthTrackers #NutritionJournal #NutritionJournals #NutritionTracker #NutritionTrackers #YouBiteItWriteIt #BiteItWriteIt #KeepTrack #KnowledgeIsPower #BiggestLoser #TheBiggestLoser #HealthTips #HealthTip #DietTips #DietTip #WeightLossTips #WeightLossTip
diettracker - healthjournal - healthjournals - foodjournal - biggestloser - mfp - keeptrack - youbiteitwriteit - healthtip - nutritionjournal - nutritiontrackers - thebiggestloser - weightlosstip - biteitwriteit - diettrackers - diettips - myfitnesspal - dietjournal - healthtrackers - nutritiontracker - nutritionjournals - healthtips - diettip - weightlosstips - knowledgeispower - dietjournals - foodjournals - healthtracker -
ds_khfallchallenge - lucille.poling2014 - rja_sw - brobaird -
instagram
thepowerofyourmetabolism
Applies to any goal in life, really... Weight loss included. We know how challenging it can seem to lose weight, but as long as you keep at it, you will achieve your goal.
dieting - fastmetabolism - diettips - diets - diet - weightloss - goodbook - healthy - diettip - book - slowmetabolism - healthychoices - lifestyle - metabolism - lifestylechange -
melmel_35 : @jr_emma
jr_emma : True @melmel_35
melmel_35 : Thought it was appropriate considering our conversation. Lol. @jr_emma
fitnessandclass : Good shot!
lafamedical : Certainly has a wow effect!
melmel_35 : @wall_flow3r since we have so many challenges going on
wall_flow3r : Haha. I love it! ;) @melmel_35
melmel_35 : Thought you might. @wall_flow3r
sarah_aes - arabianqueen17 - tracy.schultz - annmoe65 -
instagram
wanttobe90
I hate being on my period because I'm not allowed to weigh myself
diettip - diet -
wanttobe90 : #diettip #diet
_.suicidal.anorexic._ - wishing_4_skinnnny - xneed.thinx - allthisfat -
instagram
zoe__ann
#HealthySnack At New Years Eve parties I recommend filling your plate with COLD APPETIZERS shrimp cocktail, vegetables, sushi etc. JUST be mindful of sauces. I made my own cocktail sauce with heinz no sugar added ketchup: ๐Ÿค๐Ÿค๐Ÿค 1 medium shrimp contains only 6 calories, 0 carbs & 1.5g of protein ๐Ÿค๐Ÿค๐Ÿค
lowsugar - shrimpcocktail - fittrick - diet - weightlosstip - lowcaloriesnacks - shrimp - lowcaloriesnack - fittip - snack - diettrick - weightloss - lowcalorie - diettip - lowfat - healthysnack - healthyliving -
babie80 : I love shrimp & I just starting having allergic reactions to it!!! ๐Ÿ˜ซ๐Ÿ˜ซ๐Ÿ˜ซ
zoe__ann : Shellfish is a common allergy that sucks @babie80
babie80 : I had crab the other day & so far it's only shrimp!! Let's hope it stays that way ๐Ÿ™
zoe__ann : #shrimpcocktail #shrimp #healthyliving #lowfat #weightloss #lowsugar #diet #diettip #diettrick #weightlosstip #fittip #fittrick #snack #lowcalorie #lowcaloriesnack #lowcaloriesnacks
williamkeeler.herbalife : We're currently looking for people to join our team as Herbalife Independent Distributors, you have the foundations to be very successful in this line of work, email me if your interested or want to know more williamkeeler.herbalife@gmail.com
theresaversetto - fitgirlsnations101 - jgonefishin - ashleybear6 -
instagram
thepowerofyourmetabolism
๐Ÿ˜‚๐Ÿ˜‚ Remember - don't let the weekend ruin your diet.... Or shall we say, lifestyle!
dieting - fastmetabolism - love - slowmetabolism - lifestyle - hypothyroidism - diet - diettips - hypothyroid - weekend - burrito - diets - lol - weightloss - goodbook - diettip - book - howtoloseweight - chipotle - reading - metabolism - fatloss -
jessrishsew : @gloria_jannett
jessrishsew : @katherinewilson__
brendaoliva : @fanzy_fanny
oldguyolga : @catholiclaudia
beccxx : @todayjunior88
el_khabeesa : @kidwhy009
maddieedes : @nikivd @13taylorobinson
ngo_kelly : @ohhmai lol
christina_hz - burnasmif - elzzzzza - jhuvhanz -
instagram
thepowerofyourmetabolism
It's true! However, that doesn't mean you can't have the occasional burger or soda or donut.... Just make it a point to eat mostly those foods that help your metabolism and health! Learn more in the book "The Power of Your Metabolism" by Frank Suarez, available in the link on our profile!
drock2442 : @_tkroll goteeeem!!
_tkroll : Lol @drock2442
marygodwin : ๐Ÿ˜‚
pxcor : @_la_colombiana_ :)
anjabaltic : @lis_31 ๐Ÿ™Š๐Ÿ™Š๐Ÿ™Š
_tkroll : @cam_scheidt
cam_scheidt : @_tkroll lol ๐Ÿ˜‚
tatijana74 : @yyzbos72 cool pics!
paulina6288 - alex_johnso - tatijana74 - ozmarg -
instagram
gript
WEIGHT LOSS TIP: GET FISHY - fish oil tablets contain the omega 3 fatty acids which are known to assist in reducing inflammation and improve cardiovascular health. Omega 3s increase metabolic rate by increasing cell activity and fat burning. #gript #fatburning #weightloss #fishoil #omega3 #nutrition #supplement #metabolic #anabolic #personaltraining #diettip #diet #tipoftheday
nutrition - anabolic - metabolic - diet - weightloss - diettip - supplement - tipoftheday - fishoil - personaltraining - fatburning - gript - omega3 -
lachie222 - laurarosebuck - chookhensby - nathanthurlow -
instagram
ana.diet
So I ate my lunch before posting ๐Ÿ™ˆ (I forgot!) but i had a chicken wrap with lettuce and tomatoes...my secret ingridient #walderfarms CALORIE FREE (yes FREE!!) chipotle ranch dressing! I am loving this brand because they have amazing products all calorie free and so far the ones that i've tried have been great! They have chocolate syrup, peanut butter, caramel and moreโ€ผ๏ธ believe me..go search their products on amazon or vitacost and you wont regret it! #diettip ๐Ÿ‘Œ
diettip - walderfarms -
_gummibear508_ : How is there no calories?
ana.diet : @_gummibear508_ it know right? And they also "claim" they are natural ...I dont know the explanation behind but believe me..is a fact No cals at all! ๐Ÿ˜
_gummibear508_ - selfharm__girl - helpmerawr1 - beesfooddiary -
instagram
vegan.ednos
I think the sky looked really interesting when I was at work today XD But anyways,. I feel really horrible atm ๐Ÿ˜ญ my bf is gone for 4 weeks and I wanted to lose weight till he comes back.. But what did I do?! Right! Stuff my face all evening and gain a kilo in two days ๐Ÿ˜ญ someone help me pls ๐Ÿ˜– #ed #ednos #weight #ana #anorexia #anorexic #diet #dietplan #dietplans #diettip #diettips #fat #fatlegs #hatemyself #calories #body #binge #binging #failure ๐Ÿ”ซ
body - ana - weight - ed - diet - failure - fat - anorexic - anorexia - dietplans - diettips - hatemyself - binge - calories - ednos - diettip - binging - dietplan - fatlegs -
basicallybegging - amystickler - megan_lettuce - juliarue_ -
instagram
thepowerofyourmetabolism
Don't diet! Instead, follow a lifestyle you can stick with, like the #2x1diet covered in the book "The Power of Your Metabolism" by Frank Suarez.
2x1diet -
jessrishsew : @gloria_jannett
h4f1z4 : @sssana lol
hephzibahh : @waterlillyy_ @matsalrome98 haha
jlovesj0122 : @made_108
sssana : @h4f1z4 ๐Ÿ˜๐Ÿ˜๐Ÿ˜
made_108 : Hahaha @jlovesj0122
jr_emma : Ha ha hilarious! @melmel_35
lupsred : @tushytish lol
leonora___s - brantasticboedecker - a_d_e_l_e_ - sarah_aes -
instagram
36harlow
<3 #diettip ;)
diettip -
oldbankhousemountmellick - berwhelan87 - lormcd -
instagram
feedmehealth
Don't let this weekend's dinner or brunch dates ruin all of your hard work, listen up: we tend to eat with our eyes and restaurants typically serve 2-3 TIMES the portion of the typical serving. Meaning, your burger could be 3x the burger you would make at home.. how to fix this: leave at least a couple of bites on your plate, put away half in a to-go container, share the main plate with a friend/significant other and get a side salad with it. And take your time! Remember, it takes 20 minutes for your stomach to signal your brain that you are satisfied. Have a good weekend :o)
body - nutrition - motivation - food - cleaneating - trythis - keepgoing - nutritionist - portioncontrol - educate - lifestyle - wellness - dietitian - tip - diettip - health - weightlosstips - fatloss - dedication - eatclean -
the_model_cook : Gotta respost. This is awesome
feedmehealth : #cleaneating #eatclean #dedication #motivation #portioncontrol #weightlosstips #health #body #food #educate #lifestyle #tip #trythis #keepgoing #dietitian #diettip #nutrition #nutritionist #fatloss #wellness
zacks.world : Nice!
shhelbybishhop9yr : a1:a1000a1:a1000
ivensfitness : Nice! :)
thevitalitykitchen : Amazing!
aceoutwide - hittlindalou - the_model_cook - sweatstephanie49944 -
instagram
myweeklyfashiondiary
ุฏุฑุงุณุฉ: ุงู„ุชู‘ุบุฒู„ ุจุงู„ู…ุฑุฃุฉ ูŠุฎู„ู‘ุตู‡ุง ู…ู† ุงู„ูˆุฒู† ุงู„ุฒู‘ุงุฆุฏ ุฃูƒู‘ุฏ ุฃุฎุตุงุฆูŠู‘ูˆ ุนู„ู… ุงู„ู†ู‘ูุณุŒ ุฃู†ู‘ ุณู…ุงุน ูƒู„ู…ุงุช ุงู„ุซู‘ู†ุงุก ุนู† ู‚ูˆุงู… ุงู„ู…ุฑุฃุฉ ูˆุฑุดุงู‚ุชู‡ุง ูˆุฌู…ุงู„ ุฌุณุฏู‡ุงุŒ ูŠุฎู„ู‘ุตู‡ุง ู…ู† ุงู„ูˆุฒู† ุงู„ุฒุงุฆุฏ. ู„ู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ ุฒูˆุฑูˆุง ู…ูˆู‚ุนู†ุง ุงู„ุฅู„ูƒุชุฑูˆู†ูŠ. www.myweeklyfashiondiary.com Pen – Good to Know #diet#dietplan#dietplans#diettips#diettip#relationships#relationship#relationshipquotes#relationshipgoal#relationshipadvice#dating#datingadvice#datingdoors#datingtips#girls#girl#women#womaninstagood#photooftheday#mwfd
mwfd - relationship - datingtips - datingadvice - diet - girl - relationshipadvice - dietplan - relationships - relationshipgoal - diettips - datingdoors - girls - womaninstagood - diettip - relationshipquotes - photooftheday - women - dating - dietplans -
nouraal_sh : @lamyaal โ˜บ๏ธ
marybroumana - tedxlau - woodofjoy - alianizamalia -
instagram
myweeklyfashiondiary
The Blood Type Diet. Blood Type Diet is yet another diet created by naturopath Peter J. D’Adamo… Check out MWFD’s article to know the details! www.myweeklyfashiondiary.com Health – Health Tips #diet#dietplan#dietplans#diettips#diettip#beautys#healthyfood#beauty#beautycare#health#healthy#healthychoices#healthyliving#healthylifestyle#healthylife#healthygirl#lifestyle#instagood#photooftheday#mwfd
healthyfood - healthygirl - healthylife - mwfd - diet - beautycare - healthychoices - healthylifestyle - lifestyle - dietplan - diettips - beauty - healthy - instagood - diettip - beautys - health - photooftheday - healthyliving - dietplans -
nathaliezein : @alexamariaelhed hayda li ba3ed na2sik :p
alexamariaelhed : @nathaliezein hahahahah wala no3 diet ma32oul yemshe ma3e :p
ritaahalwani - noursabbah1 - karinahzj - lubsaad -
instagram
beckyfoxfitness
What's your favorite cheat meal? Leave a comment below. Cheat meals aren't just about keeping your sanity on a healthy eating plan. Actually having a higher calorie day is great for fat burning! Yes, the higher calorie day keeps your metabolism from slowing down too much, which can happen when you're reducing calories to lose fat. In a sense it keeps your metabolism guessing, so if you're not having a high calorie day at least once week, then start doing it now!
cheatmealoftheweek - cheatday - fatlosstip - weeklytreat - cheatmeal - highcalorie - fatburning - fitfluential - treatmeal - cheatmealday - fit - cheatfood - cheatmeals - fitlife - diettip - myffmeal - fitness - foxybodyfood - nutritiontip - metabolism -
beckyfoxfitness : #foxybodyfood #cheatmeal #cheatmealday #cheatfood #treatmeal #cheatday #cheatmealoftheweek #cheatmeals #weeklytreat #fatburning #highcalorie #metabolism #nutritiontip #fatlosstip #diettip #myffmeal #fitfluential #fitness #fit #fitlife
amyriehlman : Yummmmm! Oh and Thanks for the follow :) I have a free health and fitness group on Facebook. I would love to have you join, so, send me a friend request if interested. My link is in my bio. Hope to chat soon!
mandyhayesfitness - alexisvsenn - abanks1987 - geoffhampton -
instagram
amityliving
I always struggle to make time for exercise. Coz I dont wanna. I found breaking it down into little bits (30 min yoga in the morning, walk home from work in the evening) is a good way to do it on days when I wake up late or don't feel motivated. #exercise #fitspo #fittip #instaquote #weightloss #diettip #movement #amityliving
amityliving - fitspo - instaquote - weightloss - diettip - exercise - fittip - movement -
weightlossexperts - fashioncoreee - huangyuling_vegan - _jessie_chan_ -
instagram
wraptyme
Something to know! #unhealthyproducts #soda #aspartame #diet #dietproducts #diettip #dietsoda #wraptyme #eathealthy
dietproducts - diet - diettip - eathealthy - soda - unhealthyproducts - wraptyme - dietsoda - aspartame -
i_am_abdul_wali - rjb1218 - bella_mafia25 - lindalatifah -
instagram
bodies4lifetraining
#truth Remedy the source, not the symptom.
followmefitness - nutrition - motivation - fitfam - bodies4life - fitspiration - fitness_digest - fitnessquotes - cleaneating - healthtip - diet - healthyeating - fitlifestyle - personaltrainer - burnaby - nutrionable - fitlife - food - diettip - vancouver - eatclean - truth - fitness - health - healthyliving - exercise - eatcleantraindirty -
bodies4lifetraining : #healthyliving #healthtip #health #healthyeating #fitness #fitnessquotes #fitness_digest #fitlife #fitlifestyle #nutrition #nutrionable #diet #diettip #Vancouver #Burnaby #personaltrainer #Bodies4Life #exercise #food #eatclean #eatcleantraindirty #cleaneating #fitfam #motivation #fitspiration #followmefitness
nikkimarie14344 - sabina_expofit - fit_panda007 - kateemily91 -
instagram
jesshanebury
One way to pass the time between meals is to draw sandwiches. #DietTip
doodles - diettip - sandwiches -
arzie : Draw like 50 more and sub it. 5$
jesshanebury : #sandwiches #doodles
murdamex : I want a sandwich now
yearbnb - nate_deleon - jarrodreiss - onwardtomanagua -
instagram
queenlallifit
Morning tip: Use Muscle Milk in your coffee in place of creamer. Delicious and full of protein! #fitlife #fittip #fitnesstip #diettip #exercise #weightloss #weightloss #weightlossjourney #musclemilk #proteincoffee #goodmorning #queenlallifit #followme
exercise - musclemilk - diettip - weightloss - fitlife - weightlossjourney - proteincoffee - fitnesstip - queenlallifit - fittip - followme - goodmorning -
pray.work.gym : @queenlallifit awesome fitness profile Lets connect f4f?
iwrapforaliving - julia_arens - pearson.betty2015 - snapbacksandsitups -
instagram
flaminkatie1
If anyone finds themselves in the vicinity of this stuff anytime soon, I will pay good money for supplies.... #extra #desertdelights #sugarfree #chocmint #dietsaver #weightloss #diet #diettip #nom
dietsaver - nom - extra - sugarfree - diet - weightloss - diettip - chocmint - desertdelights -
mariclairer : ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
tinywingstea : ๐Ÿ™
rebeccaleehalliday : They sell them in blackpool at the shop across from holland and barratt
lyndapee88 : U tried the sweet shop in st Anne's near costa or the American Isle in big tesco? x
flaminkatie1 : Oh fab @rebeccaleehalliday @lyndapee88 I did not know this... my life is now complete! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ xx
rebeccaleehalliday : ๐Ÿ‘
flaminkatie1 : Yes @mariclairer very serious ๐Ÿ˜๐Ÿ˜๐Ÿ˜
mariclairer : ๐Ÿ˜‚๐Ÿ˜‚ I'll be the judge of that!
lyndapee88 - xlettiiiiiiiiiii - vasilikitheod - emfalks -
instagram
diet234
Start #counting #calories and also #chemicals present in #foods #diettip #healthtip #healthyeating #eatingwell #eatclean #nutritiontip #nutrition @diet234
nutrition - nutritiontip - eatingwell - calories - diettip - foods - healthtip - eatclean - healthyeating - counting - chemicals -
diet234 - zeyneportnoy - chinonso_ - healthcoachrosa -
instagram
binhamid
#health #diet #DietTip #fit #FitMalaysia
diettip - fitmalaysia - health - fit - diet -
deqjaa : Ambohhh...diet ker...kiki
binhamid : Kene doh...susoh ngat nk trn perot ni..
ahmad_danial_kakarot : Hurmmm
binhamid : Mende ADK
norazmiemohdsalim - nikkeyh - che_bo666 - amri_amirudin -
instagram
wtfwithlove
๐Ÿ‘†โค๏ธ๐Ÿ‘†โค๏ธ Add some #chipotle #mango seasoning by @Clubhouse to some carrot fries for a yummy sweet & spicy flavour blend. #FoodTip #Foodie #homechef #BBQ #BakedNotFried #vegan #diettip
foodie - homechef - vegan - diettip - mango - chipotle - foodtip - bbq - bakednotfried -
theweighwewere : @clubhouse is private. Where can I get this?
wtfwithlove : @theweighwewere most Grocery stores in Canada or check out their website: http://clubhouse.ca
bulldognutrition_richmondhill : Mmmmmmmm
anonymoustoronto - nohew - berryfawn - mprychidny -
instagram
wtfwithlove
Have you tried making #carrot fries? Packed with a powerful antioxidant, beta carotene they help protect against cancer and aging. Beta carotene is s fat soluable vitamin , grilling these #FrenchFries up with #EVOO OR #CoconutOil will help with nutrient absorption! #Foodie #FoodTip #GetFitlicious #vegan #diettip #homechef #nomnom
foodie - homechef - evoo - vegan - diettip - carrot - frenchfries - nomnom - getfitlicious - foodtip - coconutoil -
lilmdiva - shegoesvegan - drnbss - cheisterchetos -
instagram
skinnybs.fitspiration
{ Tip of the day } Enjoy your favourite foods! #totd #diettip #diet #fit #fitfood #fitgirls #foodporn #skinnybs #skinnybsfitspiration #fitspiration
fit - foodporn - fitspiration - totd - diet - diettip - fitgirls - skinnybsfitspiration - skinnybs - fitfood -
lamexicanabrickell - wheykitchen - theonecoleman - geturthriveon -
instagram
jeremygirmann
Tuna time at work. I always choose to eat chunk lite tuna rather than albacore. While albacore tuna does contain slightly more omega-3s, it also contains more mercury. Why? Because it's a big fish that accumulates mercury from eating other fish. It also lives longer and has more time to accumulate the heavy metal. Chunk lite, on the other hand, is a smaller variety of tuna, usually skipjack, which subsists on a diet low in mercury. The chunk light is also cheaper and generally easier to make into tuna salad due to it's more flakey texture. #tuna #tunasalad #lunch #diettip #inertia #mealtime #fitness #foodscience #healthy #snack
snack - foodscience - healthy - lunch - diettip - fitness - tunasalad - tuna - inertia - mealtime -
corettayloraine - takkusa - tylerblessing - numinous_xx -
instagram
thebarbiezcollection
Please don't forget to detox ๐Ÿ˜There not bad,very simple to make I recommend that you drink them while cold,not so good when warm or hot๐Ÿ’ง๐Ÿ˜this will help out a lot while waist training.Stay away from๐Ÿšซsoda๐Ÿšซeating after 7๐Ÿšซwhite breads๐Ÿ˜“#diettip
diettip -
lil_bing0416 : So if I do this, can I still eat whatever.....
lil_bing0416 : How much do I need to drink a day?
chocolatediamond2014 - nubianqueennerina - temitayoo_ - brionawambugu -
instagram
camile_periat
Being on prep and close to a show doesn't mean you can't go out! Learn to modify!! Sushi... Ask for your roll with cucumber instead of rice and use low sodium. #diettip #ifbbpro #prep #cleandiet #fitfam #igers #nutrition #diet #camileperiat
cleandiet - nutrition - fitfam - camileperiat - diet - prep - santacruz - diettip - igers - capitola - ifbbpro - sushigarden -
camile_periat : #sushigarden #santacruz #capitola
miiimz : Mmmmm๐Ÿ˜
mallifromcali_fitness : ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ my fave yummmm!
sheila.faye : Yaaaassssssssss๐Ÿ’—๐Ÿ’—๐Ÿ’— #sexysushi
littleminx717 : @camile_periat Is that tobiko and uni or tobiko and tuna?
camile_periat : @littleminx717 spicy tuna!
pattycamberos : Yummm!
missellal - jcbad06 - thebrook - ifbbprodocbri -
instagram
skinnybs.fitspiration
Not too hungry for lunch and just had a workout so I'm opting for a little snack! I made this homemade Banana strawberry oat bars from scratch! That's literally all that's in it:) pretty tasty and a healthy snack at that and with a glass of skim milk mmm! #fitfood #foodgram #diettip #fitsgirls #fitspiration #skinnybs #skinnybsfitspiration
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