crodetabeta
#truth #powerlifting #deadlifting #deadz #gymmeme
deadz - truth - deadlifting - gymmeme - powerlifting - repost -
crodetabeta : #repost
carolmartinez3 : Lol!! @crodetabeta
amyy_eli - squats_and_sushi - k_money05 - pandaboltz -
instagram
crodetabeta
So, after having a somewhat bad day let's just say leg day was fun. :) For some reason my math was off. For my program I was suppose to hit 415x3 then 430x1-2. As you can see I am hitting 430 and I got 3. So after realizing I said screw it I'll hit 455. Which I ended up also hitting by 3! But didn't record that one :/ Plus I hit 360x3 and 375x3 before hitting this :) double pr! #deadz #corestrong #beastmode #gymvideos #canditotraining #gettingstronger #gainzwillbemade #gainz #LEGendary
deadz - corestrong - canditotraining - beastmode - gettingstronger - gainz - gainzwillbemade - legendary - gymvideos -
joshua_aziz : Very cool!
crodetabeta : @joshua_aziz thanks bro!
laniah.lee : I played this twice for the audio πŸ˜‚πŸ˜‚ excellent job!! Keep it up 😁
crodetabeta : @laniah.lee glad my weird noises are awesome :D thanks!
chariotmj - pandaboltz - life_noir - the_seaside -
instagram
ericaparedes
Uh oh , it's Thursday. #Raven #whyamiout #hennessey #henny #alcoholics #manila #nightlife #goodbye #deadz
deadz - goodbye - whyamiout - alcoholics - nightlife - manila - hennessey - henny - raven -
jigsmayuga : You should've called me. I've never even been there. Haha. #lola
ericaparedes : I wasn't gonna go out but ended up going for a couple hours. Next Thursday let's go when it's hiphop @jigsmayuga
jigsmayuga : @ericaparedes is it 2009 again? Hahahaha. PUSH! See you Monday.
djjena - tem_o0 - _ohnie_how_ - docjessika -
instagram
adeldejesus
I promise to be this fit again soon. πŸ’ͺ My pre-Summit Media days. Just before FHM and Top Gear happened. 😱 #tbt #fitspiration #ipromise
fitspiration - ipromise - throwback - tbt - deadz -
adeldejesus : #throwback
titoshakey : Tara Sofitel tayo 😁✌️
adeldejesus : Kailan? Tara! πŸ˜‚ #deadz @titoshakey
rizzaru : Neeeeks! Pero may dinner kela Miguel bukas. PANO NEY. #sannasansrival #unlisansrival hahaha
ishinoki : Ang Gwapo namaaaaaaaan
dinzobear : Who's that in the photo?
titoshakey - jerickhernandez - burgerpatttti - rizzaru -
instagram
yvethesantiago
By my favorite chefs in the world, Mommy and Daddy!!! πŸ‘ŒπŸ’•πŸ΄πŸ‘ͺ #home #love #family #food #happiness 😊😊😊 #noplacelikehome
deadz - love - noplacelikehome - family - food - home - happiness -
allmightymartin : Masiramon man yan!
mj_lastimosa : Kasi naman di tumataba πŸ˜’ #bitterngnagdadiet hahahahaha😘
ralphque008 : Tataba ka nyan ate!!πŸ˜‚
nikolaicrisostomo : sarap nung pagulay
lennskipot : pwede take out? hahaha dalhin mo sa sabado. :P
gecidc : Ang galing mag shot ng topview! Lol
johncuay : Hmmmm lemme check
yvethesantiago : HAHAHAHAAAA Papi! #deadz @johncuay
heiiinz - iwicada - itsmedeidei - heyitsme_zcy -
instagram
motomuscl3
Home gym! Lets go. Its taking shape. Thinking about making my own oly platform!!! #weightlifting #homegym #beefy #letsgo #squats #deadz #benchpress
deadz - weightlifting - benchpress - letsgo - squats - homegym - beefy -
motomuscl3 - richie_stecker - athomp35 - mramazingpanda -
instagram
mardaii
After driving to Austin and helping me unpack and clean my new apartment, everyone ran out of energy haha #thankyou #deadz #YAPfambam #new #apartment #westcampus #livingbymyself #allbymyself #austin #panorama #snapseed
deadz - apartment - westcampus - panorama - thankyou - yapfambam - allbymyself - new - austin - snapseed - livingbymyself -
moontea27 : Wish I was there mar mar :(
mardaii : @moontea27 yeah, same same. You should come visit me! ...since we didnt get to hang. πŸ˜•
pritchard1215 - azianjason - dstmaye - sheenalou_18 -
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chelseacatherine
We finally weighed in for our first powerlifting meet! Obviously enjoying some Jupiter donut factory after cutting 10# for me and 15# for @natuhlee18 @jupiterdonutfactory @uspapower #uspa #treasurecoastclassic #bench #deadz #squatz #doyouevenlift
deadz - doyouevenlift - treasurecoastclassic - uspa - squatz - bench -
natuhlee18 : #biceps #quads #shedead #donutzmakemegonutz!!! πŸ˜œπŸ˜πŸ‘πŸ’ͺπŸ’ƒ I look like a bobble head πŸ™Š
flg07 : You girls are looking thin!!!!
jojojohanaa : I kw the struggle
chlodelo : The snap looked like bacon frosted donut! #jealous
chelseacatherine : @chlodelo yes the maple bacon bar!!!
abbythefox : Nice work girls!!! @chelseacatherine @natuhlee18 πŸ’ͺ
little_w0lf : Your bodies look amazing!
chelseacatherine : @doughnutsanddeadlifts
simply_chanel5 - only1big_oso - katieannaxox - little_w0lf -
instagram
ericaparedes
Soooo, it's ananda's yaya's birthday and she has never been to a buffet in her life so here we are. The last time I went to this Dad's/Saisaki/Kamayan joint was like 15 years ago haha! I guess tonight's theme is Ok lang sumuka, wag lang sumuko, as my brother always says #LOL #GoodTimes #BuhayBaboy #buffet #food #carnivore #meatlover #love #foodporn #foodstagram #happybirthday #deadz
foodstagram - happybirthday - carnivore - buhaybaboy - love - foodporn - food - lol - buffet - deadz - meatlover - goodtimes -
loloshal : @mzavip !!!!!
acjacjacjacjacj : 😍😍😍😍😍😍😍😍😍❀️🍴✌️
andreamago : That's so funny hahahahaha @mioparedes
gesigess - krammyboy - holyskullclothing - thirdgonzales -
instagram
yobabz1227
...SCREWED. The door is slightly open, oh no
deadz - substance - endofdays - deadly - hazardous - virus - hazard - zombie - chemicals - plague - outbreak - likeinthemovies -
yobabz1227 : #hazard #chemicals #endofdays #zombie #outbreak #plague #deadz #virus #deadly #hazardous #likeinthemovies #substance
paulinegee - kaisaisangisay - raymondso_ - leviathan218 -
instagram
deadz20
May himala! Walang laag ang #deadz Ahaha. Bleee #stayhome
deadz - stayhome -
tagznl - rereyperez - mr.nedj - im_jheff -
instagram
denispersonaltraining
Lavi with a whopping 130kg on her very first time deadlifting!!!! Very first time ever!! Proud of her, I see great things in the future for her! #deadz #deadlift #beastmode #jettscraigieburn
deadz - jettscraigieburn - deadlift - beastmode -
jb_harder : Wow! Awesome!
christinelee41 - leighgrattan - aeron.c - missserasarah -
instagram
hiitleredward
Count it up! #deadz #armsandcore @hiitph #3pmhiitclass With coach @rojcabuenas @elordegym #elordekatips2 #elordehiitplayground #boxinggym #boxingfitnessgym #fitnessgym #gym #elordegym #elordegilmore #elordefigthfactory #happyifitrain #boxing #hiit #muaithai #mma #teamelorde @patrick_meneses @escalona's
elordegym - elordegilmore - gym - armsandcore - muaithai - mma - boxing - boxingfitnessgym - deadz - elordekatips2 - 3pmhiitclass - happyifitrain - boxinggym - fitnessgym - elordefigthfactory - elordehiitplayground - teamelorde - hiit -
rushman13 : Dami niyo!
rhygunnar : πŸ‘
joymendezz - princesskrisha - trishayson - gexgarcia -
instagram
hiitleredward
The Rib Eye steak! #busog #deadz #7pmhiitclass #wholebody @hiitph @elordegym #elordekatips2 #elordehiitplayground #elordegym #boxinggym #boxingfitnessgym #fitnessgym #gym #elordegilmore #elordefigthfactory #happyifitrain #boxing #hiit #muaithai #mma #teamelorde
7pmhiitclass - elordegym - elordegilmore - gym - wholebody - muaithai - mma - boxing - boxingfitnessgym - deadz - elordekatips2 - happyifitrain - boxinggym - busog - fitnessgym - elordefigthfactory - elordehiitplayground - teamelorde - hiit -
hiitph - kolohe_kalei - cucuyelorde - aikaaliazas -
instagram
hiitleredward
#840pmhiitclass Lucky 9's #deadz #chestshouldersback @hiitph @elordegym #elordekatips2 #elordehiitplayground #boxinggym #boxingfitnessgym #fitnessgym #elordegilmore #elordefightfactory #happyifitrain #boxing #hiit #muaithai #mma #elorde #teamelorde
boxing - elordegilmore - elorde - chestshouldersback - muaithai - elordefightfactory - mma - boxingfitnessgym - deadz - elordekatips2 - 840pmhiitclass - happyifitrain - boxinggym - fitnessgym - elordehiitplayground - teamelorde - hiit -
josemarisanti - kate_paras - rushman13 - fightstudio -
instagram
denispersonaltraining
Lawrence smashing out some 160kg deadlifts! #jettscraigieburn #deadz #lightweightbaby
deadz - jettscraigieburn - lightweightbaby -
mickbrandon - aeron.c - debcarrr - phuoc.nn -
instagram
vincevapes670
Rise & #grind mothauckaz! It's #deadlift day!! #deadliftlove #deadz #powerlifting #fuckabsiwannabestrong #igfitfam
deadz - deadliftlove - fuckabsiwannabestrong - igfitfam - powerlifting - deadlift - grind -
pingstagramz - herbasoldier_roger - shellbellsquats - mr.tyrell -
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darladelarosa
Nooooooooo!!! *deadz* πŸ˜ͺπŸ˜₯πŸ˜°πŸ˜©πŸ˜“πŸ˜€πŸ˜±πŸ˜¨πŸ˜– #math #deadz
deadz - math -
instagram
jnlagustin
What I feel right now. #toomuchproblem #drunk #deadz #dubai
toomuchproblem - deadz - dubai - drunk -
skinnydrunkbae - florenexqf - diplomcie - saraabuserrieh -
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fernet_citrus
Trying to get used to new equipment at golds, arms and deads this morning. I guess you can say Golds worthy haha #goldsgym#arms#gunshow#biceps#triceps#deadz#deadlift#swoll#bodybuilding#bodybuildingcom#bbelite#bestself#cellucor#c4#pump#pumpday#halfnatty#lol#meathead#gymrat#progress#swollmate
bestself - gunshow - halfnatty - cellucor - goldsgym - bbelite - bodybuilding - c4 - swoll - deadz - biceps - deadlift - pumpday - meathead - arms - lol - swollmate - pump - bodybuildingcom - triceps - progress - gymrat -
_margiepargie : See you later??
fernet_citrus : @_margiepargie yes ma'm
alejandraclarke : BEASTMODE!!!!
fernet_citrus : @alejandraclarke you know how we do
keshiadelisle - tenaciousfit - c0e_ - nahdoot -
instagram
hiitleredward
Tabata super set! #deadz #wholebody #wholebodysaturday #5pmhiitclass @hiitph @elordegym #elordekatips2 #elordehiitplayground #elordegym #elordegilmore #elordefightfactory #boxinggym #boxingfitnessgym #fitnessgym #gym #elorde #teamelorde
boxingfitnessgym - deadz - elordekatips2 - elordegym - 5pmhiitclass - elordegilmore - gym - elordefightfactory - elordehiitplayground - fitnessgym - wholebody - elorde - teamelorde - wholebodysaturday - boxinggym -
pabys : @karlafernandez_ and @rissasilva welcome to #hiitph join us tomorrow!!!!!!! :)
hiitleredward : hahaha tara bukas ha wlang tatakas @pabys hahahaha thank you!
rushman13 : Walang 3 pm pic 😞
karlafernandez_ : @pabys Thank you!! Hindi ako pwede pag Sundays eh!! :(
rissasilva : @pabys saturdayssss lang!!! Every sunday kayo? Or everyday? Hahaha
april_feliciano22 : @hiitleredward : let's Hiit edwardπŸ’ͺπŸ‘πŸ‘πŸ˜Ž
ambarng13 - jessica_manalo - princesskrisha - mishasolano -
instagram
luanraphaels
Paz. So isso por hj #Deadz
deadz -
katrypalheta : Essas coisas aΓ­ atrΓ‘s... sacola, sandΓ‘lia...
cassyaop : Galeroso
steffany_b - _luizzao - mailson_lameira - alexya_santos -
instagram
jr624
Deadz and back workout powered by a bear claw. Tryna take a leaf out of @_chrisrecinos book haha..tho its not a donut. Lol #iifym #flexibledieting #deadz #gymlife #acquiringaesthetics #liftinglife #loa #fitnessfam #lvft #fitness #teamlegends #Legendsofaesthetics #theclaw
lvft - deadz - loa - gymlife - theclaw - fitnessfam - teamlegends - acquiringaesthetics - iifym - flexibledieting - fitness - liftinglife - legendsofaesthetics -
nadmartineau :  
_chrisrecinos : @jr624 πŸ™Œ thoughts? You need to have a glazed donut or an apple fritter srs
jr624 : @_chrisrecinos it helped alot but killed the rest of my fats for the day. Was so worth it tho.
_chrisrecinos : @jr624 typically why I save up all my fats during the day to get donuts at night πŸ‘Œ
jr624 : Well most of my fats come from avocados and chicken and some other things..only have 51g a day...easily spent taking in the healthy fats
forgedirontrain - itsmarkvilela - camachofitness - crystolnicole4289 -
instagram
luanraphaels
Musica na cabeça my friends. #deadz #newprojects #deep #house #bass
house - deadz - bass - deep - newprojects -
guiribeiro12 - cristi_divo - leticia.carolyne - moreiraclara -
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weeabrah
495 for a set of 3. #deadz #bronie #notsrs #semisrs #weeaboo #snapcity #otakufam #firsttimehashtagging
deadz - bronie - notsrs - weeaboo - firsttimehashtagging - semisrs - snapcity - otakufam -
blk_n_irish - kenneki - marcussaba - nativegainzz -
instagram
hiitleredward
bonus round: Round 5!! BELLY DAY!! hahahaha! Maraming salamat mayor @patrick_meneses #deadz #elordehiitplayground #elordekatips2
elordehiitplayground - deadz - elordekatips2 -
rushman13 : Wtf
rushman13 : Penge
patrick_meneses : Welcome!πŸ‘πŸ˜‰
patrick_meneses : Kasalanan ni @rlmonasterio yan eh!😝 HIIT BEFORE YOU EAT DAW!πŸ˜†
rlmonasterio : Bwahahahahhaha! @patrick_meneses πŸ˜‘πŸ™ˆ
joymendezz - petrelletiempo - oneinamillan - danoriola -
instagram
narzpowz
##Photobom#asuhitname?#Deadz
deadz - photobom - asuhitname -
iamroxyk : clear my throat...lol @narzpowz niceee pic
chan_treasure - juliedrealtor - young_kinglamar - iamroxyk -
instagram
kathrynraymundo
Sabog pusong akyatan sa batu caves plus punit gastrocnemius at nginig quadriceps... Isama mo pa ang mga mahaderang monkey along the stairs #deadz #cramps
cramps - deadz -
marge0417 - arkseyl - jojolobo14 - engrubylynsaylo -
instagram
planetchuckie
Dahil walang sikretong hindi nabubunyag: Me demo-ing my Sir Jeff Impression to Sir Jeff for the first time. @jeffremigio #deadz
deadz -
iksterss : Sir @jeffremigio matagal na niyang ginagawa yan! Hahaha
planetchuckie : @iksterss - Sige laliman pa natin ang hukay. Hahaha!
tessrivera916 : Wahahaha!! It finally happened!
sheilapaul : You did it to his face @planetchuckie ! Iintayin ko ngayon ang video ng @sheenalogy impression of @jcruzwalker haha! @jeffremigio
planetchuckie : @sheilapaul Lagot!!! @sheenalogy @jcwalker hahaha
planetchuckie : @sheilapaul Lagot!!! Haha @sheenalogy @jcruzwalker
sheilapaul : Oops wrong tag ako. @jcruzwalker
jcruzwalker : Sige nga! @sheenalogy @planetchuckie @jeffremigio @sheilapaul
__annafrancesca - jessicalahoz - jojonjacinto - justaramdomdude -
instagram
rachelleque
Monday Misfits. πŸ’ͺπŸ˜„πŸ˜ΌπŸ’₯ * #yoyo #trainingday #deadz #crossfit #cfmnl #cfeastwood #Gilsonlifepeg #MattAbs
deadz - cfmnl - crossfit - mattabs - whenigrowup - yoyo - cfeastwood - gilsonlifepeg - trainingday -
rachelleque : @annann1003 shoulder and arm burn πŸ”₯πŸ”₯πŸ”₯
jigsmayuga : Adik kaaaaa!!!
rachelleque : @chermita click it, it's a legit hashtag. Hahaha all the guys want to be like Gils πŸ˜ŽπŸ˜† #whenigrowup
rachelleque : @jigsmayuga mads, future mo rin yan. You'll see! πŸ˜„πŸ˜œ haha where's our pic from today??
iggymozo : @gilsonchu my idol
gilsonchu : @rachelleque what the !@$&!!
rachelleque : @gilsonchu ahahahahahaha!! Ikaw may kagagawan niyan! Hahaha kala mo ahhhh 😈😜
gilsonchu : @rachelleque nakatingin pa sa akin si Matt
iggymozo - fittest_addiction - zooma123 - nikko.dg -
instagram
jnlagustin
No sleep. No key of the office. Hungry. Yeah this is what I fvkcing look like right now. #badvibes #deadz #dubai #epic
deadz - dubai - epic - badvibes -
chalicious04 - mattiasj62 -
instagram
crodetabeta
Squat for 24 reps. Sure I'm down :) #skwats #deadz #canditotraining #cantwait #prep #October #metroflex #powerbuilding
deadz - metroflex - canditotraining - skwats - powerbuilding - thebestcardio - october - prep - cantwait -
liftingismylife : #cardio
crodetabeta : @liftingismylife #thebestcardio
liftingismylife : As long as form is strong I approve, don't wanna get hurt as fatigue sets in!
crodetabeta : @liftingismylife true! It's all about form doe. I'm making sure depth and form its on point. Gotta perfect that max
lendlshmendl : Yoo christian im tired of my workout plan, would you be able to make me one of these to work on dropping body fat?
crodetabeta : @lendlshmendl What's your main focus, like powerbuilding or body building split
lendlshmendl : Not trying to be too big, i still want to be my frame, just stronger with muuch less body fat
crodetabeta : @lendlshmendl ok message me on Facebook bro
wolfpack_primetime - jhaines24 - joeche - insta_gus1 -
instagram
sparkoffsnorer
The past week has been very busy. But it looks like this coming week is even gonna be worse. Puno na yung planner for the weekdays, hindi pa nga nagsisimula yung week! #deadz #push #tiwala
push - deadz - tiwala -
paulinamaxine : Fraaank ikkeep mo ung french 10 mo noh?
sparkoffsnorer : @paulinamaxine yes of course :> Am I talking to a classmate now? :>
paulinamaxine : Waaah i don't know yet!!! So torn! Hahah
sparkoffsnorer : Torn between? @paulinamaxine
musikero07 : Two loversss
alicelacea - 9muselife - colelorenzo - olivaralph -
instagram
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