egg620
我諗我黐咗線,飛機著地直奔尖窿。。。還住個片皮鴨先~ #excercise #crossramp #gym #running #workhardplayhard #iloveeating #gymroom #scaa
workhardplayhard - scaa - crossramp - excercise - iloveeating - running - gymroom - gym -
khanruku - alldayeveryday24_7 - v_vivian - mankalung -
instagram
miss_sonnenschein
Yeeaahhhh! Killed it! Even though I forgot my fitness leggings. Happy I got no awkward sweat marks on my jeans... lool 😝 Beat my record damn fu*peep AGAIN!! From 8196 to 8566 steps in 1hr! #training #fit #fitfam #fitinn #fitspo #fitgirl #fitness #fitchick #fitstagram #fitnessaddict #cardio #workout #beachbody #beachbodyworkout #sweatisfatcrying #crosstrainer #precor #crossramp #gym
fitfam - beachbodyworkout - precor - fitgirl - crossramp - workout - fitstagram - beachbody - fitinn - fitspo - training - fit - cardio - fitnessaddict - fitchick - crosstrainer - sweatisfatcrying - fitness - gym -
mlmmarketingpros - secretswedenx - inkedbabezz - justine.ko -
instagram
heyyy_adelh
Cardiooooo. #cardio #crossramp #fitness #fitchick #competition #prep #teampower #killem #houston #texas #thickfit #goldsgym
houston - crossramp - teampower - competition - fitchick - killem - goldsgym - fitness - thickfit - cardio - prep - texas -
jmarcus1007 : @heyyy_adelh keep it up💪💪
jasenguy3n : #workbitch
onoitsaldrin - illboxyourpes - si_vis16 - tdhilderbrand -
instagram
solovelyshasha
Cardio Done ✅ 5miles resistance 12/13 .. Feels soo good! #cardio #crossramp #gymflow #gettingitdone #justdoit #done #werk #loveit
crossramp - gymflow - done - loveit - werk - cardio - justdoit - gettingitdone -
miss_bori - mickriddleton - og_sourdeezznuttzz - jdocanto8 -
instagram
leah_slimming_down
Burned 635 calories tonight! Jog/walk on the treadmill and #crossramp for my cardio! I also wanted to share some #transformationthursday with you all! In 2 months I have lost 11lbs and I actually didn't get frustrated at myself because once I saw this picture, it showed me a story of hard work and dedication. It was one awesome feeling to use my AFTER picture from then as my BEFORE picture now. THIS is why I can't stop now. #77lbs down! #eflrealchicks #ig_transformations #healthyliving #healthygoodness #health #healthykidneys #healthiswealth #healthyhabits #healthyblackgirl #healthlyyou #livinghealthy #livinglife #livelong #fitlife #fitliving #fitness #eatingclean #eatright #eatclean #yourlife #takecontrol #takingcontrol #healthy
motivation - instagramfitness - fitfam - weightlosstransformation - crossramp - teamfit - livinglife - fitnesstransformation - takecontrol - livinghealthy - ig_fitness_freaks - trainhard - healthyblackgirl - daily_motivators - healthiswealth - healthykidneys - fitlife - health - eatclean - trainandtransform - fitnessphysique - healthyliving - instafit - fitnessgirls - eatright - workout - fitspo - fitspiration - eatingclean - healthyhabits - livelong - ig_transformations - tndotransformation - lift - goals - dedication - fitliving - onaquest - transformationthursday - healthy - fitnessjourney - takingcontrol - healthlyyou - 77lbs - beforeandafterweightloss - healthygoodness - fitness - yourlife - eflrealchicks - pcos -
leah_slimming_down : @oneloveles thank you!!! Nope, no backwards going on here!😂😂
d.getnfit : 👏👏👍👍
brie.her : You rock!!! 😘😘
leah_slimming_down : @d.getnfit 😘😍😍
leah_slimming_down : @brie.her thanks boo!!😘😌😆
asherrrlee : Such a beautiful lady! The smile on your face says it all. Well done :-)
saratlewis : 👏👏👏👏👍💪😘
ericafitlove : 🙌
270to150myjourney - safina2711156 - adelia.thomas.b - emannsfitwife -
instagram
chefphoenixhope
Training hard ...another slow walk up the hill... #YMCA #treadmill #crossramp #feelinggood #burnburn #legs #warriordash #sweat #training #incline15 #gymtime #nevergiveup
gymtime - training - feelinggood - crossramp - warriordash - burnburn - sweat - ymca - treadmill - incline15 - legs - nevergiveup -
ymcagvl - lilduckduck - mona.moro.o - instagrm.fr33f0l0wrss -
instagram
atirahs
IG Fit Fam...Tell me...what's your #WorkoutRoutine??? This week I have finally bumped up my cardio sessions from 45 minutes to #1Hour...I like to do 3 different cardio machines (#InclineTrainer #Treadmill...#Elliptical...and #CrossRamp)...before I did them for 15 minutes each but now I do them for 20 minutes each...#Hooray for #Stamina #Increase!!! Oh yeah and I do it on the #Intervals program so that the intensity level changes...I've heard that lifting weights will help tremendously...but I want to get under 200 lbs before I incorporate weights... Sooooo...what do you like to do??? #hellofitnessworld #Questionoftheday
stamina - inclinetrainer - crossramp - questionoftheday - treadmill - hooray - intervals - hellofitnessworld - elliptical - workoutroutine - 1hour - increase -
leighdyb : @jinai04 could you help with this question?
ross1814 : I prefer the elliptical & only use the treadmill if no elliptical is available. Haven't started using weights yet, wanna lose more weight before I start.
audatiousfaithj : @atirahs you have to do more than cardio... Your body gets trained/used to the same routine & eventually after u loose a certain percentage of body fat... U won't see much results... You only need 15-20min of cardio a day right b4 getting started on your workout... Once you've done your cardio u have to decide what part of your body u want 2work on/focus on 4 the day.... Rather it be Arms, legs, upper body, lower body whatever you decide... do it in sets 5 10-15 @ a time.... Then Do 50-100 (you can start off w 40) squats, lounges on a daily... Also try 2 Find somewhere that offers boot camps... Or go on YouTube & create one of your own to do @ home, in the back yard or @ the gym... Boot camps are good for working all parts of your body in an hr time frame including cardio... The MOST IMPORTANT THING Is your food intake/Your eating portions & drinking ALOT... Of water!! This is KEY... Im right there w ya sis.... I've gotta loose this weight as well!! I had a personal trainer for a yr... I learned a lot from him!! Also people @ the gym that u see in there ALLLLL the time will be more than happy to give u tips!!! You're doing GREAT!!! The hardest thing is getting started & STAYING CONSISTENT!!! #KeepDoingYourThingGirl!! 👏🏾👏🏾👏🏾👏🏾
angeline.m.f - misscurvyandfit - priscilla.monarrez - lilmisshoneyb -
instagram
selfiebiatch
Loving the cross ramp this week to get me back into it ☺ #gymbunny #gymlife #gym #crossramp #elliptical #exer#exercisebenefits #healthyliving #healthymum #healthy #fitnesswomen #fitchick #fit #sweat #fitsporation #fitforlife #fastday #fasting #52diet
exercisebenefits - fitnesswomen - crossramp - gym - exer - healthymum - 52diet - fasting - fitsporation - gymlife - fit - gymbunny - healthy - fitchick - fastday - sweat - elliptical - healthyliving - fitforlife -
ohiobasset : What app is this girly
haylower88 - laurenrae_pt - elsie.roberts.h - weheartliving -
instagram
nuno_giao
#trail #running #trailrunning #trailrunner #instaultrarunner #instarunner #instarunning #instatrailrunning #happytrails #coolhunterun #trainning #wod #crossramp #gym #kaloriaslav Bom dia :)
instatrailrunning - instarunner - crossramp - instarunning - instaultrarunner - coolhunterun - running - trail - kaloriaslav - trailrunning - gym - wod - trailrunner - happytrails - trainning -
srmartinh0 - goreticarvalhodasilva - luis.martinezfernandez.14 - gettffr3e.f0l0wrs -
instagram
team_find_your_y
Today is Torch-Fat Tuesday! I put it on this woman for 45 minutes. She made me work for it. In return, I got a good mood and alot of sweat. Great trade in my book... "Feed your faith and your doubts will starve to death." #Live #Love #Success #WorkYourAssOff #StopTalkingAboutItAndBeAboutIt #TheGrind #NeverCompareYourGrindToSomeoneElses #hardwork #nopainnogain #letswork #Gains #Workout #Winning #Mind #Muscle #Strong #cleareyesfullheartscantlose #Hunger #cardio #Sweat #SweatIsSexy #Crossramp #GetIt #CardioSession #SheMadeMeWorkForIt #GetOffYourAssAndGrind #HeartsOnFire #TorchFatTuesday
workyourassoff - getoffyourassandgrind - love - gains - hunger - crossramp - workout - cardiosession - mind - shemademeworkforit - strong - cardio - getit - cleareyesfullheartscantlose - stoptalkingaboutitandbeaboutit - thegrind - letswork - success - hardwork - nevercompareyourgrindtosomeoneelses - winning - live - torchfattuesday - sweat - heartsonfire - muscle - nopainnogain - sweatissexy -
corgiblossom - vashtiimsalley - fabeehsfitnessforge - gouldgains -
instagram
hizfqknqueen
damn daddy really... #uphillBitch #HeLovesToHandleMyAss #CrossRamp #Cardio #thatasstho #Legs #Thighs
thighs - uphillbitch - crossramp - helovestohandlemyass - legs - cardio - thatasstho -
xyungcelebx - misspinkqt - tonybling333 - prdmommaof4 -
instagram
atirahs
Had a BUSY weekend and ate wayyyy to much! From birthday parties...to two church services...a baby shower...and a BBQ...this weekend was fast but greatly enjoyable! This morning I was feeling blah about working out since I skipped this weekend...but I definitely felt #Awesome after I finished my workout! Did 20 minutes on three different cardio machines, the #InclineTrainer, #Elliptical, & #CrossRamp! #60Minutes and 775 #CaloriesBurned!!! #HelloTuesday #IOwnYou #DidThat!!! Now gotta eat clean the rest of the week! Trying to make that scale keep dropping!!! #WeightLoss #Mission #WorkingOut #Exercising #BeastMode
beastmode - inclinetrainer - 60minutes - crossramp - awesome - iownyou - exercising - caloriesburned - workingout - elliptical - weightloss - mission - hellotuesday - didthat -
anita_getfit : Nice!!
atirahs : Xoxoxo @anita_getfit
sufyansuri - teakinidetoxtea - mita_onfitness - julezgetsfit -
instagram
miss_sonnenschein
Cardio !! Yaaayyy!! ...No ...Just jokin' 😝 Who the heck said cardio is fun??? Anyways I beat my record - again! #fit #fitspo #fitinn #fitinnwien #fitness #fitchick #fitstagram #fitnessaddict #cardio #crosstrainer #highscore #workout #beachbody #beachbodyworkout #burn #sweatisfatcrying #shelifts #shesquats #ilift #isquat #fitgirl #training #fitfam #precor @precor #crossramp #gym
fitfam - beachbodyworkout - precor - fitgirl - crossramp - workout - burn - fitinnwien - shelifts - isquat - fitnessaddict - fitstagram - ilift - beachbody - highscore - cardio - fitspo - training - fit - fitinn - shesquats - fitchick - crosstrainer - sweatisfatcrying - fitness - gym -
kejko4 : @miss_sonnenschein powergirl.....you have to do it......und AUS 😆😆
gramgains3 - bcaaxtradrink - garciniateatox - secretswedenx -
instagram
hizfqknqueen
I missed you daddy... #Ineededthis #crossramp
ineededthis - crossramp -
boo_wavy - lmmoreno24 - prexious_3 - _ilovececi -
instagram
team_find_your_y
I put it on this woman for a quick 30 today. Worked out some back and abs too. Sweat Saturday baby! #Live #Love #Success #WorkYourAssOff #TheGrind #NeverCompareYourGrindToSomeoneElses #hardwork #nopainnogain #letswork #Gains #Workout #Winning #Mind #Muscle #Strong #cleareyesfullheartscantlose #Hunger #cardio #Sweat #SweatIsSexy #Crossramp #GetIt #CardioSession #SheMadeMeWorkForIt #GetOffYourAssAndGrind #HeartsOnFire
workyourassoff - getoffyourassandgrind - love - gains - hunger - crossramp - workout - cardiosession - mind - shemademeworkforit - strong - cardio - getit - cleareyesfullheartscantlose - thegrind - letswork - success - hardwork - nevercompareyourgrindtosomeoneelses - winning - live - sweat - heartsonfire - muscle - nopainnogain - sweatissexy -
fitnessgirlsacademy - tiffanyrhb - harriettepfannam - kellzinii -
instagram
juuhyes
슈가보이 시청하며 운동하기 1) Crossramp 1시간 5분 2) 런닝머신 30분 #다이어트 #운동 #실행 #소통 #다이어터 #헬스장 #힘들다 #여름 #헬스타그램 #식단조절 #gymstagram #instagram #gym #exercise #diet #런닝머신 #빡세게 #운동기록 #실행 #소통 #오늘의운동 #저녁운동 #crossramp #슈가보이 #마이리틀텔레비전 #백종원
다이어터 - 여름 - 슈가보이 - instagram - 헬스장 - 운동 - 다이어트 - crossramp - gym - diet - 백종원 - 소통 - gymstagram - 마이리틀텔레비전 - 빡세게 - 힘들다 - 운동기록 - 헬스타그램 - 실행 - 식단조절 - 오늘의운동 - 저녁운동 - 런닝머신 - exercise -
juuhyes - nanunkong - citlaly_vidal04 - avectoi_y -
instagram
vishalvora1001
#workout #workoutcomplete #gym #burnthefat #gymrat #beingfit #fitness #excercise #fitnessfirst #doubletreebyhilton #carson #california #usa #35mins #391calories #crossramp #noexcuse #vacation with #family
beingfit - doubletreebyhilton - 391calories - crossramp - workout - burnthefat - noexcuse - california - family - fitnessfirst - usa - excercise - vacation - 35mins - carson - workoutcomplete - fitness - gymrat - gym -
jeff_iverson : 💯👊
rahmanumam - almadmhodder - _pratik_2712 - trentowho -
instagram
fit4akhira
Alhomdulliah on may 22nd I was able to do full 1 hour cardio on one of my ultimate favorite machines in gym: the #crossramp . This is how I did full hour: 20 minutes of intervals of: 1 minute and 1/2 slow regular pace then 30 seconds fast pace. Like that for 1st 20 minutes. 2nd 20 minutes I raised the interval and resistance. until i reached highest interval of 20! Then the last 20 minutes I lowered my interval and stayed at resistance of 8 then lowered and did little speed intervals too. So it was fun but also tiring as in pushed my body. #100dayseatrightstayfit and I ain't giving up! Also I didn't finish all my dinner so I have some leftovers :) #gymmotivation #fitness #exercise #workingout #nopainnogain #noexcuses #healthyliving #activeliving #getoffthecouch #health #food #nutrition #moderation #dedication #islam #sunnah #salah #Quran #Alhomdulliah #keepgoing #youcandoit #donotgiveup #befit #BeFit4Akhira
nutrition - nopainnogain - getoffthecouch - food - crossramp - 100dayseatrightstayfit - gymmotivation - workingout - keepgoing - activeliving - youcandoit - dedication - befit - islam - noexcuses - salah - befit4akhira - moderation - alhomdulliah - sunnah - quran - health - fitness - healthyliving - exercise - donotgiveup -
fit4akhira - swolemate.fitness - rindu_al_aqsho_studio - fasterthanyour40 -
instagram
ebonynstroder
#FitnessFriday #gymselfies #InMyOwnLane #Swerve #CardioDay #NoFlex #NoFilter #CrossRamp #PlayListOnPoint #Health #Wellness #TakeCareOfYourself #Mind #Body #Spirit
body - swerve - crossramp - playlistonpoint - mind - cardioday - fitnessfriday - inmyownlane - wellness - health - gymselfies - nofilter - takecareofyourself - spirit - noflex -
acookie34 - thereallacrea - yogashero - _michaelk -
instagram
juuhyes
운동기록 귀찮아서 안할라했는데.. 기록안하니까 계속 까먹는다 아침 10시-11시 반까지 런닝/크로스램프 저녁 8시-9시 런닝 #다이어트 #운동 #실행 #소통 #다이어터 #헬스장 #힘들다 #여름 #헬스타그램 #식단조절 #gymstagram #instagram #gym #exercise #diet #런닝머신 #빡세게 #운동기록 #실행 #소통 #오늘의운동 #저녁운동 #crossramp
다이어터 - 여름 - instagram - 헬스장 - 운동 - 다이어트 - crossramp - gym - diet - 소통 - gymstagram - 빡세게 - 힘들다 - 운동기록 - 헬스타그램 - 실행 - 식단조절 - 오늘의운동 - 저녁운동 - 런닝머신 - exercise -
juuhyes - 365diet_prin - lovely_duestagram - sefkong -
instagram
sarahtma
Motivated by @therock 's early morning #precor #crossramp #routine , but of course not at 5am and not with 2 hours of sleep. Haha. The hubby is busy with his #strengthtraining @smallcreativitiesbymick #exercise #workout #motivation #burnfat #cardio
strengthtraining - motivation - precor - crossramp - workout - burnfat - routine - cardio - exercise -
theelephantpants - meixuanchin - michellejemin - jienling -
instagram
jnsx0
Working on my tummy! Got a long way to go but I refuse to give up! Burned about 600 calories on the crossramp! #weightloss #weightwatchers #workout #fit #fitfam #fitspo #fitness #notadiet #sweetsweat #gym #crossramp #cardio #sweat
fitspo - fit - crossramp - workout - weightloss - notadiet - sweat - sweetsweat - fitness - weightwatchers - cardio - gym - fitfam -
kryptonate22 - improvingmimi - ash__ww - e_wolska -
instagram
anzhelika.ryvk
Вечером пробежать не успеваю, поэтому отработала в 7 утра. А также уже и отпрыгала и отберпила. А затем зашлифовала ведром холодной водицы. Ай да молодец! Приседы и ситапы оставлю на дневной сон малышки. #берпи #бешенаясушка #бег #crossramp #cardio #training #сушка #худеемпослеродов #заэнергиюиволюкпобеде
бег - берпи - заэнергиюиволюкпобеде - crossramp - худеемпослеродов - training - сушка - cardio - бешенаясушка -
dashkina_sushka : 👍 круто!
gasilovaelena : А мы туже тренировку сегодня делаем? Нового письма же не было?
di_chs : Да, мне тоже интересно, или вы уже письмо получили с заданием?
anzhelika.ryvk : @gasilovaelena @dina.chs нет, просто пока нет письма и есть время позаниматься, то делаю что было.
gasilovaelena : Вот это воля! Я пожалуй еще посплю пока малыш спит, потом закрутится день. Удачи и сил!
lenor_muranova : Обожаю этот тренажер! Тоже на нем сегодня
blogerkimi - irinavolkova_vlad - julierakova - akulamarina -
instagram
team_find_your_y
Finished my Torch-Fat Tuesday workout; Ran a 10k this morning, throw-in another 4 miles on the crossramp for lunch. To quote Ice Cube: I must say today was a good day... #2aDays #2aDaysCardio #INeedMeSomePasta #Live #Love #Success #WorkYourAssOff #StopTalkingAboutItAndBeAboutIt #TheGrind #NeverCompareYourGrindToSomeoneElses #hardwork #nopainnogain #letswork #Gains #Workout #Winning #Mind #Muscle #Strong #cleareyesfullheartscantlose #Hunger #cardio #Sweat #Runner #WeAreRunners #HitTheWallAndTearItDown #RunningIsMySavior #IamARunner #CrossRamp #TorchFatTuesday
workyourassoff - wearerunners - love - gains - hunger - runner - crossramp - workout - mind - hardwork - hitthewallandtearitdown - cardio - cleareyesfullheartscantlose - stoptalkingaboutitandbeaboutit - thegrind - strong - ineedmesomepasta - letswork - success - 2adays - nevercompareyourgrindtosomeoneelses - winning - 2adayscardio - live - torchfattuesday - sweat - runningismysavior - muscle - iamarunner - nopainnogain -
askvas : Get it!
team_find_your_y : @askvas Thanks my brother. 💪
heavenadvisor - hydropocket - ilalmizap - socializerfit -
instagram
dab3astgetsfit
Great workout! 💪🏻 #DreyaGetsFit30DayWorkoutChallenge will whoop your ass! Had my #HerbaLife24RebuildEndurance post workout shake! Now, time to munch! 🍴 #Spinning #CrossRamp #AbsSession #Sauna
spinning - dreyagetsfit30dayworkoutchallenge - crossramp - herbalife24rebuildendurance - abssession - sauna -
catherinesantiago23 - km421 - nora_bermudez - shelib18 -
instagram
anzhelika.ryvk
Воскресное #кардио Что-то в 8 утра в #воскресенье так медленно в темп впрягаюсь. #бешенаясушка #crossramp #cardio #training #morning
воскресенье - training - crossramp - кардио - бешенаясушка - cardio - morning -
andrey_rabota - malozemova_tatiana - akulamarina - lola_frup -
instagram
nvr_givnup
When you doing the right thing but people find a negative in what you're doing in an effort to discourage you, trust me, you don't have to run to God because he'll send the message you need and his delivery is always on time "IF" you're in tune with him. You have to be ready to receive it though! Just look what he delivered to me this morning! Can you find the message? #Cardio #CrossRamp #Crunches #LegPress #WeightLossJourney #FatLoss #FatLossJourney #livinghealthy #healthyliving #Determination #Dedication #Sweat #Blood #Tears #NoExcuses #NoRegrets #Nvr_Givnup
noregrets - crossramp - weightlossjourney - determination - blood - dedication - livinghealthy - cardio - noexcuses - crunches - tears - nvr_givnup - fatlossjourney - sweat - legpress - healthyliving - fatloss -
dzhane1999 : There will always be negativity...... Keep pushing doing you and what makes you happy girl. You are an inspiration to me. Kudos while on your journey.
nvr_givnup : @dzhane1999 thank you love! Luckily for me, I have no negativity on I.G. All the ppl here are friendly and motivated because we're all here for the same reason but FB!!!! Not as much!
dzhane1999 : Yeah I kind of like IG better than FB.
nvr_givnup : People on FB don't get it lol! I ❤️ I.G. 😂😉
fat.2.fit31 - nvr_givnup - hegg_donna - shes_gone_fit -
instagram
chefphoenixhope
So another workout begins #YMCA #treadmill #crossramp #feelinggood #burnburn #legs #warriordash #sweat #training #forme #nevergiveup #incline15 #gymtime
gymtime - training - forme - feelinggood - crossramp - warriordash - burnburn - sweat - ymca - treadmill - incline15 - legs - nevergiveup -
younique_by_janinehungrige - njfitnessgary - gohealthclubs - ponyfony -
instagram
ebonynstroder
#FitnessFriday #FlexFriday Rocking my @fitwithrenee_indy "Bout That Fit Life" Tank at my gym session today. #Biceps #Triceps #Crossramp #FWR #BoutThatFitLife #SummerTimeFine #DoingTheWork 8lbs left 💪🏾👊🏾 #Goals #GirlsWhoLift #FitMom #MogulMoms
doingthework - biceps - fitmom - crossramp - boutthatfitlife - fitnessfriday - mogulmoms - summertimefine - goals - flexfriday - triceps - girlswholift - fwr -
klkristine_fitness - fifithestylist - mealsbybosslady - acookie34 -
instagram
healthylatinagirl
My #HIIT tonight on the #CrossRamp #killer #cardio #killingAllSignsOfFat #focused #determined #fitover40 #thickfit #thickfitandbeautiful #Ingrid #inked4life #girlswithtattoos #fitfam #healthylatinagirl #nike #sweetsweat @sweetsweat #LFW #latinfitnesswomen
fitfam - killingallsignsoffat - thickfitandbeautiful - crossramp - killer - lfw - focused - sweetsweat - inked4life - cardio - latinfitnesswomen - healthylatinagirl - nike - determined - thickfit - girlswithtattoos - ingrid - fitover40 - hiit -
karlybody - callofbootys.ig - dollswithcurves - eastlondonkiddo -
instagram
chefphoenixhope
Gym time is my time #YMCA #treadmill #crossramp #feelinggood #burnburn #legs #warriordash #sweat #forme #nevergiveup #incline15 #gymtime
gymtime - forme - feelinggood - crossramp - warriordash - burnburn - sweat - ymca - treadmill - incline15 - legs - nevergiveup -
notsamanthadunn - junefeehan - michelle1dt - mommyhealthynfit -
instagram
sid_freire_81
✅🏃 ! Ufa cansei Mas foi bom demais ! !#friedbacon !!!! Conciencia limpa 😂🏃 59 min /598cal ! #projetoveraosembacon#healthy #healthylife #healthychoose #estilodevida #escolhisersaudavel #reeducacaoalimentar #exercicios #crossramp !!! 💪👊#workout #womansworkout @womansworkoutcompany !!!
reeducacaoalimentar - healthychoose - healthylife - healthy - crossramp - exercicios - womansworkout - estilodevida - friedbacon - escolhisersaudavel - projetoveraosembacon - workout -
jojoediego - janainategazzini - vivianeelopez - nato_gomes -
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anzhelika.ryvk
В семь утра легкое #кардио . 4 км за 30 минут ну и потом в #crossramp наклон выставила большой и сопротивление. #бешенаясушка #худеемклету #худеюпослеродов #хочунаморе #пп #ппдневник
пп - ппдневник - худеемклету - crossramp - худеюпослеродов - хочунаморе - кардио - бешенаясушка -
di_chs - evgeniya_ch_ - julialotsa - f_anni_f -
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