jmanwall
We meet again....Let's DO THIS!! #workout #crossramp #imready #letsdothis
crossramp - workout - imready - letsdothis -
e_choate - hannahnstaggs - rcidem - princess_junkatrunk -
instagram
fer.javiera
Come dulces decían no pasara decían :( cago arrau ! ๐Ÿ’€ #crossRamp
crossramp -
jair_alvarez - _chelito - rojas_jo - nmugam -
instagram
getfitnownotlater
Like I said I'm getting my life on track ๐Ÿ˜ highest recorded calorie burn. Personal record ๐Ÿ’ช๐Ÿ’ช #getfit #followme #motivation #letsgetit #overathousand #operation100 #ft4 #crossramp #lifts #sweating #jelloarms
sweating - motivation - operation100 - ft4 - overathousand - crossramp - lifts - jelloarms - getfit - letsgetit - followme -
tjazmin123 : Awesome workout
natadavid_r_a - bundy.teresa2015 - wildcat90 - lebensweise -
instagram
erin_san
Another day, more low-impact miles at the gym's Family Room. Knee seems still mostly pain free, but I would rather err on the side of caution. 35 minute #run on the #crossramp #elliptical (Performance Hills mode!), then 15 minutes on the #dreadmill. Total is 6 miles.exactly in 50 minutes! 8:20/mile. #MotherRunner #RunnerMom #FitMom
fitmom - run - dreadmill - crossramp - runnermom - elliptical - motherrunner -
kaylandon13 : wow, good job! ๎—
erikmyers4 - patriguevara - samrob_fit - dmklaborte -
instagram
erin_san
After some patella pain this past week, decided to take my #run to the gym for some lower impact miles. 35 minutes on the #crossramp (Hills, Resistance Level 15, 3.79 miles) and 26 minutes on the #dreadmill (3.28 miles... meant for it to be 25:00, but forgot about the auto cool down, haha!) #FitMom #RunnerMom #MotherRunner #LongDistanceRunner
fitmom - run - dreadmill - crossramp - runnermom - longdistancerunner - motherrunner -
helen_anne_love - redheadontherun_1 - rungingerrun - tanya_ortiz17 -
instagram
kathryn_of_dixie
4.3 miles today ๐Ÿ‘Ÿ #crossramp #glutes #hamstrings #calves #gymflow
glutes - crossramp - hamstrings - calves - gymflow -
kathryn_of_dixie - peroneandrew - dejayyyyblackwelder - mikeoutt -
instagram
jessrizzo89
Taking my frustrations out at the gym equals this! Felt great! Definitely never would have had this energy without Advocare. #crossramp #3miles #500calories #tookawhilebutohwell #loveit #advocare #thankyou #blessed #health #lafitness
advocare - 3miles - crossramp - blessed - thankyou - health - lafitness - loveit - tookawhilebutohwell - 500calories -
damiencarthraninc : Cool! I am looking for like-minded people, like yourself, to collab with on this new project...are you interested??
jamaljames - mrsels0513 - advoca_diamond_distributor - advocaremarketing_coach -
instagram
only1jwill
#Beastmode again on this #cardiobinge #cardio #workout 2012 combined #treadmill #crossramp #kcal #calorie burn #gymlife #gymfreak #cardiofreak #notyouraverageguy
beastmode - notyouraverageguy - gymlife - crossramp - workout - cardiofreak - cardiobinge - treadmill - calorie - cardio - kcal - gymfreak -
stayfit2014 : Just do it! :)
airstrike : @jeffreybunting
only1jwill - livesore - lizamaria_31 - tatitecfla -
instagram
ingridcardiel
#Monday #October #hum #morning #back #weightloss #healthylife #workout #cardiomorning #crossramp
october - monday - healthylife - hum - workout - back - weightloss - crossramp - morning - cardiomorning -
jarahnnie - u_n_me_pt - runfunfabulous - bserranor -
instagram
jasonjesikaalanis
Best workout since starting back up!! #Firststep #fitlife #fitness #fitnessjourney #treadmill #crossramp #legday #healthy #fitmom #weightloss
fitmom - healthy - crossramp - fitnessjourney - fitness - weightloss - fitlife - legday - treadmill - firststep -
_april_ann_ - kristalbikinis - paitoncolin - loritrini -
instagram
madisonbasket14
#yesterday #little #sport #work #cardio #bike #crossramp #course #dos #strasbourg #lady #sportive #life #try #feel #good #smyle #peace #fitness #instafit #instasport
lady - life - good - feel - crossramp - yesterday - course - instasport - sport - cardio - peace - sportive - little - strasbourg - smyle - work - try - bike - fitness - dos - instafit -
katerina_kracmarova - motossohn - montalvopetronila - lagencek -
instagram
tgoldengoddessb
Who's ready 4 some pre-season ๐Ÿ€๐Ÿ€๐Ÿ™Œ๐Ÿ€๐Ÿ€ !! #HOUatDAL #dfw #dallas #mavs #nba #face #fashion #espn #MFFL #gobigblue #fitness #crossramp #elliptical #legs #queenbey #brownsuga #snapchat #cute #selfie @dallasmavs
cute - fashion - whatittakes - espn - crossramp - selfie - elliptical - gobigblue - snapchat - houatdal - brownsuga - nba - legs - queenbey - dallas - instafollow - dfw - mffl - lips - face - fitness - mavs - gym -
colef3eshcuh18 : @tgoldengoddessb what's your snapchat?
tgoldengoddessb : @jcubzzz ๐Ÿ˜‰ @colef3eshcuh18 it's the same as my ig. #whatittakes #gym #fitness #lips #instafollow
jmasonoh : Stunning!!! ๐Ÿ˜ ๐Ÿ˜‰ @tgoldengoddessb
tgoldengoddessb : @jmasonoh heyyyy there!! Thanks sweets ๐Ÿ˜๐Ÿ€ I represent !!
jmasonoh : Hey, how are you sweetie? โ˜บ you're very welcome ๐Ÿ˜Š @tgoldengoddessb
tgoldengoddessb : @jmasonoh I'm sleepy lol but of to VA I go
jay_jermaine : Some sexy legs!
tgoldengoddessb : @jay_jermaine ๐Ÿ™Œ lol ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜˜๐Ÿ˜˜
sandman2789 - blackbprod - bigvance87 - juanc4pierce -
instagram
ninabeanbikini
#cardio done this morning on the #precor #crossramp - awesome piece of kit! Almost time to train #glutes ๐Ÿ‘™ #nofilter #girlswholift #bikinifitness
bikinifitness - precor - glutes - crossramp - cardio - nofilter - girlswholift -
ninabeanbikini : @zoelcooke there's absolutely no reason why you can't
ninabeanbikini : @miss_deville4 thanks lovely x
zoelcooke : Just need the drive and with little one only time for the gym is evening and then I'm ready to die.
ninabeanbikini : @zoelcooke when you want it badly enough you will make it happen ๐Ÿ˜‰๐Ÿ‘
zoelcooke : True. Gonna start this week. Bk to slimming world lol
justin_menendez : Snapchat? @ninabeanbikini
ninabeanbikini : @justin_menendez nope I don't use it
junge_ig_girls : Sexy. Send us a DM for shoutout on @junge_ig_girls @ninabeanbikini
chantel.kerryann - socal_beard - domsuccess - protan_official -
instagram
dianeelex
earlyamhype - noexcuses - gymflow - 24hrfitness - crossramp -
dianeelex : I think I'm done for now๐Ÿ˜… #earlyAMhype #gymflow #noexcuses #24hrfitness #crossramp
merrlove_ - aisylusha_13 - gabicamasmie - clemxii -
instagram
arodz21
Yesss had a great workout ๐ŸŽง๐Ÿ’ช๐Ÿƒ๐ŸŽถ๐Ÿ‘Œ #workout #armworkouts #cardio #treadmill #crossramp #lovinit #yayme #linkinpark #myworkoutjams ๐Ÿ˜
yayme - crossramp - workout - armworkouts - linkinpark - myworkoutjams - lovinit - treadmill - cardio -
ultimate_motivator : Cool!
angiiee4ever : Hey take vany with u, he needs it too....
payohlums - suzettemoreno - eddydxs - clairredfield -
instagram
madisonbasket14
#tuesday #night #back #home #after #sport #cardio #crossramp #abdos #abs #6packs #muscu #fitness #pleasure #goodevening #everybody
crossramp - tuesday - after - back - fitness - muscu - home - sport - cardio - everybody - goodevening - abs - night - abdos - pleasure - 6packs -
hutch_gerad : Intresting!
inspopageforall : i like! want shoutout or lot of followers? kik me for info: inspofitnesslife
iamflashk - justinegilis - nika_koroleva_ - meanbodapparel -
instagram
harwoodonline
Late night workout. PB.
instahealth - fitfam - precor - fitnation - crossramp - workout - burn - calories - weightloss - fitlife - feeltheburn - burnfat - fitnessisfun - getfit - sportymusicians - cellist - cardio - gym - burncalories -
harwoodonline : #workout #gym #getfit #calories #burn #burnfat #feeltheburn #crossramp #precor #weightloss #burncalories
harwoodonline : #fitfam #instahealth #fitlife #cardio #fitnation #fitnessisfun #cellist #sportymusicians
seezsantos : ๐Ÿ‘
christina.schu : Love it!
miamifatloss - shalesfit - _miketurner_ - fitsnapp -
instagram
heathrxo
yesterday's leg day cardio session #legday #igfit #igdaily #instahub #crosstrain #crossramp #precor #legs #workout #fitness #picoftheday #trainmean
crosstrain - instahub - precor - crossramp - workout - igfit - trainmean - legday - fitness - igdaily - legs - picoftheday -
heathrxo - totalnutritionucf - klassykanadian - muneka_vikkie -
instagram
taranis007
There are days I think I come to the gym just so I can eat cookies and ice cream......not today! 2 weeks until Savage #trainingforsavage #fitgirls #crossramp #cellucor #C4 #bisandtris
bisandtris - fitgirls - crossramp - c4 - trainingforsavage - cellucor -
bootybuilderr - flavorpioneers - nadiadanillo - chrisswann79 -
instagram
hellobeautiful59
After a great workout #workout #exercise #calories #filltheburn #cardio #fitness #gettinghealthy #fitness #crossramp #workitout
gettinghealthy - crossramp - workout - calories - filltheburn - fitness - cardio - workitout - exercise -
kaydee1194 - sint_89 - queenb_nisha - nadeeyah_esssss -
instagram
thatonyxchic
Upper body & cardio #ignantcardio #crazy #sweat #stairmaster #crossramp #dropfat #worktodo #imhot #imout #Teamfit
crazy - imout - crossramp - imhot - stairmaster - teamfit - dropfat - sweat - ignantcardio - worktodo -
angelina_gets_fit - fiitness_l1fe - brittfernandez - bigbadr1 -
instagram
mmyazid
It's about time to ditch his cardio stairmaster and try something new. #crossramp Familiarising it comfortably at a slow and steady rate of 5km/30mins. A booty shaping and cardio drenching experience. ๐Ÿ˜…
crossramp -
supersentaitaisen38 - reezryzal - dr.zz2804 - zafrel_kyle -
instagram
stephalaniz
This girl is worn out! #piyo sweat #hulabooty #insanecardio #loveurarmsandabs #crossramp #toneitup #friskyfall #100byhalloween @toneitup @chalenejohnson
toneitup - hulabooty - crossramp - insanecardio - loveurarmsandabs - 100byhalloween - friskyfall - piyo -
rralaniz18 - suckitupbuttercup_cpt - jcb12_tiu - alicialw_tiu -
instagram
wenniefriedrice
Darn it! My work out was cut short because the traffic got me here 30 minutes before closing. Still got 20 minutes in, and I did take the pup on a walk earlier. Oh well. #footballproblems #again #crossramp #lovetherec
again - lovetherec - footballproblems - crossramp -
ahamner18 - themightylee -
instagram
jaspellegrino
I'm feeling pumped ๐Ÿ‘Š #gym #crossramp #fitness #fitfam
crossramp - gym - fitfam - fitness -
ryancoleshowfitness : #savinglivesnationwidebootcamp
__bigpimpinn - ricamaemaramara - mckinleyyxo - jonnnnii -
instagram
chely_buddafly_1129
I remember when I couldn't even do a whole min. I really did almost an hr. But the machine restarted ๐Ÿ˜ฎ I get it in now... #crossramp #workout #fitness #mypassion #mylife
crossramp - workout - mypassion - mylife - fitness -
vanitytrust_ - sweetlatinlady - mimichiqui - xoxo_gorgeous -
instagram
madisonbasket14
#lady #sportive #after #sport #cardio #velo #bike #crossramp #abdos #abs #6packs #dos #dorsaux #love #goodtime #always #more #happy #instasport #instafit #fitness #strasbourg #france
velo - love - abs - crossramp - after - fitness - instasport - sport - cardio - sportive - strasbourg - lady - france - more - bike - goodtime - instafit - always - abdos - dos - dorsaux - 6packs - happy -
bikeselfie : Great bike photo
fixieshoutout : good shot
deni.mm : ๐Ÿ˜๐Ÿ˜๐Ÿ˜
lagencek - srfitness247 - zulfikar67 - chloefitness_ -
instagram
cassieewisdom
Me time redefined #crossramp #fitness #getit
crossramp - getit - fitness -
nikitamarie_fitness - lachelleann - h.everill21 - adevos67 -
instagram
bletourneauu
Beat yours @khloekardashian #bootygamestrong#gym#crossramp
crossramp - gym - bootygamestrong -
sierra.cowley - shadoefox - mgunnna - cleiighxo -
instagram
kristinazone
I don't know what's going to hurt more tomorrow my #arms or my #glutes. Single leg on the #crossramp is quite interesting after doing arms. Beware if you are next to me during my cardio session please consult your physician before attempting to copy what I do! LOL! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
core - motivation - fitfam - gymtime - crossramp - teamfitness - gym - npc - igfitness - shelifts - bodybuilding - glutes - cardio - beastmode - bikinicompetitor - teampixie - fit - healthy - nationals - arms - bikiniprep - fitlife - abs - fitnessgirls - fitness - npcbikini - ifbb - muscle - dedication - workout -
kristinazone : #beastmode #teamfitness #workout #cardio #abs #core #muscle #fitlife #healthy #fitness #motivation #dedication #fit #gym #gymtime #fitfam #shelifts #igfitness #fitnessgirls #bikiniprep #bikinicompetitor #teampixie #bodybuilding #npc #npcbikini #ifbb #nationals
mannycabrera : Yo! Trying to find a good workout routine app. Any you'd recomend? Just basic routines not on your level at all.
kristinazone : LOL! Ummm My Fitness Pal is one of the most popular ones. @mannycabrera
annapittas : Like it!
maybe_di - dgrecco_fit - social_expansion - gallupistrengthconditioning -
instagram
wellthisissilly
Took it kinda easy at the gym today as I'm getting over a cold. #ymca #getfit #getvicious #fitforme #stayonthatgrind #crossramp #countdown
countdown - stayonthatgrind - getvicious - ymca - getfit - fitforme - crossramp -
gagogirl : Get it girl!
dize39 : Cardio won't burn fat and tone, it builds cardio vascular endurance, which is important but lift them weights girl! Squat like Channing Tatum is watching hahaha ๐Ÿ’ช๐Ÿ‘โค๏ธ
wellthisissilly : @gagogirl @dize39 thanks ladies! Usually I do get in some strength training too but I was being a little lazy today ๐Ÿ˜œ
gagogirl : It's good to have hard and easy workout days anyway. Not only goes it give your body a rest but it sort of tricks it into thinking it'll have a smaller workout next time, so when you kill it your body gets an ever better exercise session. :) You gain more strength quicker this way.
dize39 : ๐Ÿ‘๐Ÿ‘Œ๐Ÿ‘Š woo!
dize39 - bonillam44 - gagogirl - blumenstein_lindsey -
instagram
beccaamii
Gym sesh done!๐Ÿ‘โœ… #gym #workout #exercise #fitness #calories #cardio #weights #squats #crunches #reps #crossramp #mapmyride #happy #motivated
motivated - squats - reps - gym - crunches - calories - crossramp - weights - fitness - happy - cardio - workout - exercise - mapmyride -
igfitsport : Nice Picture! Please comment and like some of mine too!
bootyburners : @bootyburners
andreapiecuch - igfitsport - nicofit31 - fitspo4training -
instagram
bee_moncrief
SUCH A PERFECT DAY!!! Woke up an hour early & went 2.5 miles on the cross ramp elliptical as my LISS workout today! Then I went on a 2 mile walk around downtown Nona with @nikkzimm111 ! I'm thankful today for nice weather & a #workoutbuddy ! #kaylaitsines #kayla_itsines @kayla_itsines @workitout100 #workitout100 #toneitup #tiuteam #liss #nikeplus #nikerunner #crossramp #elliptical
kaylaitsines - elliptical - crossramp - liss - nikerunner - toneitup - nikeplus - kayla_itsines - workitout100 - tiuteam - workoutbuddy -
workitout100 : Lookin good babe!!! Keep it up!
kathleen904 : Really digging this
bee_moncrief : Thank you!!! @kathleen904
fit_gym_women : Very cool!
_myjourneytofitness - kmiller9684 - fitnessangel - workitout100 -
instagram
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