nicoleclaire
2nd round gym on my last day here in B A R C E L O N A! #workout #gym #fitness #fitnessgirls #exercise #lift #cardio #weights #trackmill #crossramp #barcelona #spain #gohardorgohome #training #burnt #nike
crossramp - workout - lift - cardio - spain - gohardorgohome - training - nike - burnt - barcelona - weights - trackmill - fitness - gym - exercise - fitnessgirls -
pammyyy : ๐Ÿ‘๐Ÿ‘๐Ÿ‘
ivan_scannell : Nice!
timothychua - sportspoon - pammyyy - fitnessrake -
instagram
nyoung_diet
์•„์นจ์— ํ•œ ์šด๋™์ƒท ์ง€๊ธˆ ์ €๋… ์ผ๊ณฑ์‹œ ์‹ญ๋ถ„์ธ๋ฐ ๋ฐฐ๊ฐ€ ์•ˆ๊ณ ํŒŒ์„œ... ์ €๋…์„ ์Šคํ‚ตํ• ๊นŒ ๋ง๊นŒ ์ƒ๊ฐ์ค‘์ด์—์š” ์ง€๊ธˆ ์–ด์ฐจํ”ผ ๋„์„œ๊ด€์—์„œ ํ†ต๊ณ„ํ•˜๋ฉด์„œ ์ฃฝ์–ด๊ฐ€๋Š”์ค‘... ์ง„์งœ ๋ญ๊ฐ€ ๋“ค์–ด๊ฐˆ ๊ธฐ๋ถ„์ด ์•„๋‹ˆ์—์š” ์ปจ๋””์…˜๋„ ์•ˆ์ข‹์€๊ฒŒ ์•„๋‹Œ๋ฐ ์™œ๊ทธ๋Ÿด๊นŒ์š” ใ…‹ใ…‹ใ…‹๋ฐฅ๋จน์„์‹œ๊ฐ„ ์ค„์—ฌ์„œ ๊ณต๋ถ€ํ•˜๋ผ๋Š” ์‹ ์˜ ๊ณ„์‹œ์ธ๊ฐ€์š”... ์ข‹์•„ํ•ด์•ผํ•˜๋‚˜... ์™ ์ง€ ๊ตถ๋Š”๊ฒƒ๋„ ์•ˆ์ข‹์„๊ฑฐ๊ฐ™์€๋ฐ ์ธ์นœ๋‹˜๋“ค์€ ์ด๋Ÿด๋•Œ ์–ด๋œฉํ•˜์‹œ๋‚˜์š”?? #๋‹ค์ด์–ดํ„ฐ #dietfood #๋‹ค์ด์–ดํŠธ #diet #dieter #dietgram #instafood #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ์Œ์‹ #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋‹ค์ด์–ดํŠธ #์‹๋‹จ์ผ์ง€ #์‹๋‹จ๊ธฐ๋ก #์‹๋‹จ์ผ๊ธฐ #์ž๊ธฐ๊ด€๋ฆฌ #์ฒด์ค‘๊ฐ๋Ÿ‰ #๊ฑด๊ฐ•์‹ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #crossramp #cardio #์šด๋™ #ํ—ฌ์Šค #fitness
๋‹ค์ด์–ดํ„ฐ - dietfood - dieter - ์‹๋‹จ์ผ์ง€ - ๋‹ค์ด์–ดํŠธ - crossramp - fitness - diet - ๊ฑด๊ฐ•์‹ - dietgram - cardio - ๋‹ค์ด์–ดํŠธ์‹๋‹จ - ํ—ฌ์Šค - ๋‹ค์ด์–ดํŠธ์Œ์‹ - ํ—ฌ์Šคํƒ€๊ทธ๋žจ - ์ž๊ธฐ๊ด€๋ฆฌ - ์šด๋™ - instafood - ์ฒด์ค‘๊ฐ๋Ÿ‰ - ์‹๋‹จ์ผ๊ธฐ - ๋‹ค์ด์–ดํŠธ๊ทธ๋žจ - ์‹๋‹จ๊ธฐ๋ก -
optialmondtree : ๋„ค ์ €๋„ ๊ฐ€์š”ใ…Žใ…Žใ…Ž ํ˜น์‹œ ๋ช‡์‚ด์ด์„ธ์š”? ๋™๊ฐ‘์ด๋ฉด ๋ง ๋†”์š”! ์ „ ํ•œ๊ตญ๋‚˜์ด๋กœ 21์ž…๋‹ˆ๋‹น
nyoung_diet : @optialmondtree ์ „ ์Šค๋ฌผ๋‘˜์ด์—์šฉ~!!๋™๊ฐ‘์€ ์•„๋‹ˆ์ง€๋งŒ ๋ง ๋†“๋Š”๊ฑฐ์ข‹์•„์šฉ ใ…Žใ…Žใ…Ž
stayfityuni : ๋ฉ‹์ ธ์š”ใ… ใ… ์ „ ์ƒ๋ฆฌ์ฐฌ์Šค๋กœ ์‚ผ์ผ์งธ ์šด๋™ ์‰ฌ๊ณ  ์žˆ์–ด์š”ใ…‹ใ…‹ใ…‹ ๊ฐ™์€ ์œ ํ•™์ƒ์œผ๋กœ์„œ ์œ—๋Œ€ํ™”์— ์‚ด์ง ๊ปด๋„๋ ๊นŒ์š”?๋‘ ๋ถ„ ๋ถ€๋Ÿฌ์›Œ์š”ใ…  ์ €๋Š” ์ด๋ฒˆ ๋ฐฉํ•™์—๋Š” ํ•œ๊ตญ ์•ˆ๊ฐ€๊ฑฐ๋“ ์š”ใ… 
meehee_cho : ๋•ก์Šค๋ผ ์—ฐํœด์ง€๋งŒ ์—ฐํœด์ธ๋“ฏ ์—ฐํœด์•„๋‹Œ ํ‰์ผ๊ฐ™์€ ์ฃผ๋ง์ด ๋  ์ „๋ง์ด๋ผ์ฃ ใ… ใ… ๊ต์ˆ˜๋‹˜๋“ค์ด ์—ฐํœด๋ผ๊ณ  ๊ณผ์ œ ๋ชฐ์•„์ฃผ์‹œ๋Š” ์„ผ์Šคใ…‹ใ…‹ใ…‹
mdiamonds_23 : This is cool! If you have a sec, have a look at my other fitness & lifestyle account @mikediamonds23, I'm at 17K if you like my pictures on there. Feel free to follow me for a follow back :)
nyoung_diet : @meehee_cho ์ €๋‘ ํ•™๊ต์ณ๋ฐ•ํ˜€์„œ SPSS๋‚˜ ๋„์ ํ• ์˜ˆ์ •์ด์—์—ฝ ใ… ใ… ใ… 
nyoung_diet : @stayfityuni ใ…‹ใ…‹ใ…‹์ด๋Ÿฌ๋‹ค ์œ ํ•™์ƒํด๋Ÿฝ๋งŒ๋“ค๊ฒ ๋„ค์šฅ ์–ผ๋ฅธ๋ผ์„ธ์šฉ ์œ ๋‹ˆ๋‹˜๋„ ๋‚˜์ด๊ณต๊ฐœํ•˜๊ณ  ๋ง๋†“์์‹œ๋‹ค์ž‰!
stayfityuni : ์•— ์ €๋Š” ์Šค๋ฌด์‚ด์ด๋ผ...ํ•˜ํ•˜ ๋ง์„ ๋†“์•„๋„๋ ๋Ÿฐ์ง€ ๋ชจ๋ฅด๊ฒ ์–ด์š”ใ…‹ใ…‹ใ…‹ใ…‹์ €๋„ ๋™๋ถ€์—์š”!
_jupunzel - dieter_shin - tpflrhdwnsla - hazami_ -
instagram
atirahs
My current favorite #Cardio go-to #WorkOut...#15Minutes on three different cardio machines doing the #Interval programs...Once I get under 200 lbs then I plan on incorporating weights...but for now, it's all about the cardio! This is what works for me...#Elliptical #InclineTrainer #Treadmill #CrossRamp
inclinetrainer - crossramp - workout - interval - 15minutes - treadmill - elliptical - cardio -
leahcansecofitness : Nice photo!
naeemah.amai - demetrahight - omygosh26 - 1laurin1000youz -
instagram
nomoreweighting
Good day! #getfit #gottadowhatigottado #zumbaclass #zumba #treadmill #crossramp #cardio #heartratemonitor #polarft4 #polarwatch #ft4 #calories #calorieburn #feeltheburn #gymbag #gymlife #gymswag #dedication
calorieburn - gymswag - crossramp - getfit - polarft4 - feeltheburn - dedication - cardio - heartratemonitor - gottadowhatigottado - gymlife - ft4 - zumba - calories - polarwatch - treadmill - zumbaclass - gymbag -
kellyinspires_fitness : You're doing good๐Ÿ‘๐Ÿ‘
deejustine - toscanofitness - we_fit_and_fab - aldredge_adrienne -
instagram
change_4_u
Today i went on a fieldtrip that was outside, and walking. I told myself i had to hit the gym. So, Yes I'm feeling good. I did 3.27 miles in 35 minutes. Yyyyeeessss. My goal was 3 miles. I tell you I am so motivated right now. Watch my journey. I had my greens on the go water, and a thermofit before I hit the gym. #gym #workout #fitness #cardio #crossramp #gymflow #startingback #motivated#weightloss #tighten #tone #firm #greens #thermofit #change4u
firm - tighten - motivated - greens - crossramp - workout - weightloss - startingback - thermofit - gymflow - fitness - tone - cardio - gym - change4u -
geekabs : Wow like it!
fitfreakzcrew : Super!
healthylife24_7 - theitworks_life101 - finally_x - jmereylabastida -
instagram
brittwraps0330
Today i went on a fieldtrip that was outside, and walking. I told myself i had to hit the gym. So, Yes I'm feeling good. I did 3.27 miles in 35 minutes. Yyyyeeessss. My goal was 3 miles. I tell you I am so motivated right now. Watch my journey. I had my greens on the go water, and a thermofit before I hit the gym. #gym #workout #fitness #cardio #crossramp #gymflow #startingback #motivated#weightloss #tighten #tone #firm #greens #thermofit #change4u
firm - tighten - motivated - greens - crossramp - workout - weightloss - startingback - thermofit - gymflow - fitness - tone - cardio - gym - change4u -
palnge.soorati : Perfect shot, You give me inspiration to make better my another profile .. =)
bkbeast6 : ๐Ÿ‘
scorpio_112184 - mynaetion - theitworks_life101 - one_good_decision -
instagram
harlie_marie
#crossramp #gym #workout #lifestyle #preparing #determination #discipline #happy #cardio #training #happy #strength #love #lifestyle #YMCA #strides
discipline - training - strength - lifestyle - crossramp - gym - strides - determination - preparing - ymca - love - cardio - workout - happy -
coachmorante - bodyloveathleticwear - stayfit2015 - beontrack -
instagram
viviane_sitesp
#treino #treinofincional #aquecimento #aeróbio #crossramp + #pilates + #bike ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
aerรณbio - bike - pilates - projetofatburn - crossramp - teamlui - treino - aquecimento - treinofincional -
viviane_sitesp : #teamlui #projetofatburn
estrelabarros : Muito bom sucesso!!!
musculacaobr : Bom treino o/
marciolui : ๐Ÿ‘๐Ÿ‘๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘
estrelabarros - carolinatakesny - nathilara - nutricionistakaren -
instagram
fancygetsfit
#Thursday workout was in full effect!!!๐Ÿ’ช๐Ÿ˜ #treadmill #crossramp #legday #fancygetsfit #Herbalife #herbalife24 #nutrition #weightloss #fitness #love #organic #fitspo #colombia #workout #bodybuilding #cardio #healthy #fitmom #healthychoices #latina #motivation #dedication #getfit #cleaneating #eatclean #Houston #nikefuelband
houston - motivation - getfit - love - fitspo - nutrition - crossramp - nikefuelband - fitness - cleaneating - fitmom - dedication - healthychoices - colombia - bodybuilding - cardio - organic - herbalife24 - healthy - fancygetsfit - thursday - weightloss - herbalife - legday - latina - treadmill - workout - eatclean -
livelifelikejr : We can make a lot of money together, check out my page then email me getpaidwithjr@gmail.com
kyguy - herbalfe_blogging_challenge - meandmyjazzy - xraffnix -
instagram
dynamicandy
Que ma disposição, mas Vamos lá fazer 20 mm de crossramp a ver o telejornal, pois estar actualizado é importante 2 em 1. Depois um circuito rápido de pernas abductores, leg press essas coisas e depois banho e a melhor parte relaxar saboreando o jantar. ๐Ÿ˜‚ #gymtime #fitgirls #positivemind #relaxing #fall2014 #crossramp
gymtime - fitgirls - relaxing - crossramp - fall2014 - positivemind -
dumoulinbernetta - odraude4sure - paodequeijofit - nadiadanillo -
instagram
dontlackmyniggadontlack
Since the machine decided to keep cuttin off everytime i try to take a pic.... had to get it while i could :) Workout Summary: #63minutes #cardio #4.67miles #700calories #feeltheburn #feelinawesome #solo #24hourfitness #dropweight #hearthealth #teamthick #gettinitrightER #nomorewaitin #theworkout #earlymornings #latenights #summerbodystarterpack #crossramp #precor
63minutes - summerbodystarterpack - solo - crossramp - feelinawesome - teamthick - nomorewaitin - feeltheburn - 700calories - cardio - earlymornings - 24hourfitness - gettinitrighter - latenights - precor - theworkout - 4 - dropweight - hearthealth -
iloveknowledge - b_calicurls -
instagram
dontlackmyniggadontlack
#cardio #24hourfitness #weightloss #earlymornings #latenights #theworkout #eatgreedyorgetate #mindonbetta #summerbodystarterpack #crossramp #2.5miles #elliptical
summerbodystarterpack - elliptical - mindonbetta - earlymornings - crossramp - latenights - weightloss - eatgreedyorgetate - 2 - theworkout - 24hourfitness - cardio -
alexandre_fitworld : Hola!
iloveknowledge : cool!
bestfitnesscouple - gymotivationwear - fitness.models.usa - christinaambo -
instagram
lety_davila
The BEST place to be at by 4:55 AM... #WORKOUT #GYM #gymmotivation #CARDIO #makingitright #muscles #building #toning #crossramp #fuckbeinglazzy #idothisforme
building - muscles - crossramp - workout - gymmotivation - idothisforme - makingitright - fuckbeinglazzy - cardio - gym - toning -
_unique_bandz : Hey hun. Are you interested in making some fast cash with me? If so, text me asap at (213) 900-4024
saraig16 - jdm_rhd69 - bonez_0713 - world_team_herbalife24 -
instagram
change_4_u
I have to admit, it feels great to be back in the gym. I wonder what took me so long. You just have to get up and get started. I almost met my goal of 3 miles on the cross ramp in 25 min. I was at 2.81 miles, cross ramp at a 10 and resistance 4. I'm proud of myself. It is just the beginning. Oh and yes I have my It Works shirt on, and I will a table at the gym Tuesday morning! Yyyeesss. #gym #workout #fitness #cardio #crossramp #gymflow #startingback
startingback - gymflow - fitness - crossramp - workout - cardio - gym -
jerseycalisthenics - orlando_leandro - caliente_fitness - kip_fitness -
instagram
brittwraps0330
I have to admit, it feels great to be back in the gym. I wonder what took me so long. You just have to get up and get started. I almost met my goal of 3 miles on the cross ramp in 25 min. I was at 2.81 miles, cross ramp at a 10 and resistance 4. I'm proud of myself. It is just the beginning. Oh and yes I have my It Works shirt on, and I will a table at the gym Tuesday morning! Yyyeesss. #gym #workout #fitness #cardio #crossramp #gymflow #startingback
startingback - gymflow - fitness - crossramp - workout - cardio - gym -
illwill_202 - jay_millie29 - romiloca - slyty0809 -
instagram
pursuasian_73
Gym day! Earlier Zumba now legs! #motivation #crossramp #gluteals #quadriceps #hamstrings #calves #feelinggreat #dance #workout #lafitness #pembrokepines184 #fitness #fitgirl #instafit #instagood #motivation ##fitlife #like4like #followme #followbAck
motivation - followback - dance - crossramp - workout - fitness - quadriceps - gluteals - calves - instagood - fitlife - fitgirl - hamstrings - lafitness - pembrokepines184 - like4like - followme - instafit - feelinggreat -
dudeabreu - amakoke - beckyj5678 - ajhansenyc -
instagram
way2the
#Cardio day! 20min #stairmaster & 15min #crossramp #intervals and 15min hill #run! #fitfam #fitspo #fat2fit #fitLife #blackfitness #beastmode #burningcalories #gymlife #gymmode #gym #fckbeingfat #fatkilla #fitfluential #fitnesswomen #workout #workoutaholic #soworthit #hiit #myfitnessjourney #mindovermatter #nopainnogain #pushyourself #exercise #active #fitspiration
workoutaholic - soworthit - fitfam - fitnesswomen - pushyourself - fitspiration - crossramp - gym - fatkilla - blackfitness - intervals - fat2fit - mindovermatter - active - run - cardio - myfitnessjourney - fitspo - beastmode - gymlife - gymmode - stairmaster - nopainnogain - fitlife - burningcalories - hiit - fckbeingfat - fitfluential - workout - exercise -
ptbi_ : yeah @VinesBeLike
miltonalbuquerque : ๐Ÿ‘๐Ÿ‘๐Ÿ‘
angelina_gets_fit - tlcarr08 - srikalogy - counselingchick30 -
instagram
viviane_sitesp
#aeróbio #esteira #crossramp #teamlui #projetofatburn
aerรณbio - crossramp - teamlui - projetofatburn - esteira -
marciolui : ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ’ช๐Ÿ”
marciolui - estrelabarros - ratandeep_kaur - lhakimian -
instagram
malinina_julia
ะ™ะพัƒ! ะ”ะฐะตัˆัŒ #669! #ัะฟะพั€ั‚ #ั„ะธั‚ะฝะตัั #sport #crossramp #fitness #100% #ัƒะบั„ะธั‚ะฝะตััั…ะพะปะดะธะฝะณ
ั„ะธั‚ะฝะตัั - 669 - crossramp - fitness - ัƒะบั„ะธั‚ะฝะตััั…ะพะปะดะธะฝะณ - 100 - sport - ัะฟะพั€ั‚ -
jewe4ka : ะัƒ ะดะตั‚ะบะฐ...ัะบะพะปัŒะบะพ ะถ ั‚ั‹ ะฟั€ะพะฑะตะถะฐะปะฐ๐Ÿ’ช
malinina_julia : 50 ะผะธะฝ)
malinina_julia : @jewe4ka ั ะฒ ะธั‚ะพะณะต 700 ะฟั€ะพะฑะตะถะฐะปะฐ ะทะฐ 50 ั ะบะพะฟะตะนะบะฐะผะธ ะผะธะฝ. ะ ัะตะนั‡ะฐั ะฝะฐัั‚ะฐะปะพ ะ’ั€ะตะผั ะฟั€ะตััะฐ!
jewe4ka : ะžะพะพะพะพะพะพ ะฟั€ะตัั. ะ–ั‘ัั‚ะบะธะน ะฟั€ะตัั...ัƒะดะฐั‡ะธ๐Ÿ˜Š
balaeva.ann : @cajubrasill– ัะพั‡ะฝะฐั ะพะดะตะถะดะฐ ะดะปั ั„ะธั‚ะฝะตัะฐ.
korotkovaanastasya : ะ‘ั€ัะฝะดะพะฒะฐั ัะฟะพั€ั‚ะธะฒะฝะฐั ะพะดะตะถะดะฐ ะธ ะฐะบัะตัััƒะฐั€ั‹ @cajubrasill
vr_collection : ะžะ‘ะฃะ’ะฌ ะ˜ะ— ะ˜ะขะะ›ะ˜ะ˜๐Ÿ‡ฎ๐Ÿ‡นะ—ะะฅะžะ”ะ˜ะขะ•โ—๏ธโ—๏ธโ—๏ธ
klimina_na - olya_shirkalina - evgenydyatlove - olympic.games -
instagram
sheida8635
1hr and 3min CrossRamp cardio. 5.83 miles and 676cal. Feel like I redeemed myself...Time to foam roll my legs! They are dying! Happy Sunday y'all. #IBeleiveInFitness #gym #cardioday #CrossRamp #quads #hams #calves #legday #24hourfitness #eveningcardio #IDontFeelFatAnyMore #GuiltIsGone
quads - calves - hams - 24hourfitness - crossramp - gym - ibeleiveinfitness - cardioday - idontfeelfatanymore - eveningcardio - legday - guiltisgone -
abbieburrows : Nice!
davebarabas - prestigehealth - lsubeast25 - love_fitness_models -
instagram
anyxx87
Dzisiejsze narzedzie tortur :) #crossramp #fitness #cardio #silownia #cwiczenia #loveit #fun #500kalorii #spalanie #strong #fit #athletica #gym
spalanie - fit - 500kalorii - loveit - gym - fitness - athletica - crossramp - fun - cwiczenia - strong - cardio - silownia -
amera6644 - itopalzoleva - robaczek_wikaaa - javeslewis -
instagram
reikonita
This is what l like to call my "sweat machine" (others might prefer to call the #crossramp #cardio machine). I come on this machine when I want to get my #sweaton cuz it sure does make me sweat like crazy! ๐Ÿ˜๐Ÿ’ฆ
stayfit - healthy - crossramp - workout - stayingfit - sweaton - fitness - healthylifestyle - cardioworkout - cardio - healthyliving - exercise -
reikonita : #cardioworkout #workout #fitness #healthyliving #healthy #exercise #stayingfit #stayfit #healthylifestyle
blueyedarling - health_is_fun - staynfit4life - sabrinavictoria82 -
instagram
emeralddodo
back day# arm 60min# #crossramp# Avg 138
crossramp -
cicilin33 - dannyswat -
instagram
kday1020
I see you 700 calories and 6 miles. #holla #wednesdaynight #lafitness #spark #advocare #crossramp
holla - lafitness - advocare - wednesdaynight - crossramp - spark -
cjonesjump - heathertxn12 - sherrieleee - eazad60 -
instagram
jvbrwn
My #VeteransDay ritual... #PT!!! My wife, @latina #latina30under30 #innovator @nataliaanciso (pick up the Dec/Jan 2015 issue of Latina Mag in newsstands now!) and I put im 2 hours of #gym time for some full body #workouts. Lots of different cardio, from the #stairclimber to the #crossramp followed by some #weighttraining. We're all #jackedup and #GOODTOGO! #OOHRAH #Kaepernicking #BEASTMODE #CAL #RSF #ucberkeley #GoingforMore #GETSOME #CLIFbar #Jordan11 #Bred11 #JordanXI #Sneakers #PRSTG
goingformore - latina30under30 - prstg - clifbar - stairclimber - crossramp - rsf - jordanxi - ucberkeley - bred11 - oohrah - workouts - innovator - kaepernicking - beastmode - weighttraining - pt - veteransday - jordan11 - jackedup - goodtogo - getsome - sneakers - cal - gym -
youngbeebz : Killin it
jvbrwn - tasty_vapor - freshsincethe80s - mari42709 -
instagram
leslie050313
I love this machine! lista pa sudarle ๐Ÿ’ช๐Ÿƒ๐Ÿ’ฆ๐Ÿ‘Š #crossramp #cardioday
crossramp - cardioday -
nastybutshefancy - rmadrid60 -
instagram
davidflorentin
One of my favorite Warm up machine #fullbody #dynamic #crossramp The biggest mistake is to gloss over the warm-upโ—๏ธ Avoid the pitfalls of poor warmups and take a few minutes before every workout to prepare yourself, build more strength, and prevent injuries. You’ll be glad you did.๐Ÿ‘๐Ÿ’ช #exercise #routine #workout #tipoftheday #sport4life
crossramp - workout - dynamic - tipoftheday - routine - sport4life - exercise - fullbody -
mehdider : ๐Ÿ’ชgo hard or go home๐Ÿ‘Œ๐Ÿ˜‰
davidpellizzaro : @davidflorentin to lose weight
davidflorentin : @mehdider ๐Ÿ‘๐Ÿ˜ƒ
kevinlin___ - lucylin333 - lukemalukema - magiechengirl -
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dinasaur8
Progress #iworkout #sweatitout #crossramp
crossramp - iworkout - sweatitout -
lizbollini - applesnum - annettehkim - ladonna_deanna -
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shamekalove
Herbalife Restart Day 18: Hit 1 mile in 14:45 & 2 miles in 29:36!!! ๐Ÿ˜๐Ÿ˜ 2.35 miles in 35mins. I'm glad I'm back to the Precor CrossRamp level it's such a great workout for me...whole body sweating plus a great lower body toning at the same time!!! ๐Ÿ‘Š๐Ÿ’ช๐Ÿ™Œ๐Ÿ˜Š๐Ÿ’œ๐Ÿ‘‰๐Ÿ‘™ @erikaringor #herbalife #herbalifecoach #herbalifetea #healthyeating #healthyliving #crossramp #motivated #focused #dedicated #dreamsintoreality #workinprogress #willpower #lovingtheskinimin #beastmode #trusttheprocess #serenawilliamsedition #myblackisalwaysbeautiful #payitforward #mindset #mindbodyspirit #body_by_love
dedicated - motivated - lovingtheskinimin - crossramp - focused - myblackisalwaysbeautiful - healthyeating - workinprogress - mindset - herbalifecoach - beastmode - payitforward - body_by_love - willpower - trusttheprocess - mindbodyspirit - serenawilliamsedition - dreamsintoreality - herbalife - healthyliving - herbalifetea -
marty_yang : Excellent work.
shamekalove : @marty_yang Thx! ๐Ÿ˜Š
herbalifesuccessboss - teldrinterrell - hrblifeld - onkarme -
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wendywww8
Wow managed to pass 5,000 strides in 30 min. Banana before work out is so fantastic ๐Ÿ˜ฏ #crossramp
crossramp -
ferdinandsibert : Ah this is what I was waiting for! @wendywww8 #BreathSweatInspire
wendywww8 : @ferdinandsibert ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
siewchen_tan - karenlimturner - ferdinandsibert - kannan20 -
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santa_maria_gloria_dios
Ohhhhhh boy.. Not even gonna lie my legs were hurting tonight! โ™ฟ๏ธ๐Ÿ˜ฉ๐Ÿ˜ฅ Yesterday's leg workout had me walking funny ๐Ÿšผ into the gym tonight but had no other choice but to suck it up. Tonight's shoulder workout had my arms burning because I included a few supersets to make it a bit more challenging. ๐Ÿ’ช๐Ÿ‘ #fitness #gym #weighttraining #weightlifting #girlswholift #shoulder #justCALLmeTRAPS ๐Ÿ˜‚๐Ÿ˜‚ #cardio #crossramp #abexcersises #workoutball
shoulder - wildfire - weighttraining - electronic - abexcersises - crossramp - gym - justcallmetraps - iloveedm - weightlifting - workoutball - fitness - borgeous - music - cardio - edm - girlswholift -
teamwestmusicpage : I should be in there too.
santa_maria_gloria_dios : #borgeous #wildfire #edm #electronic #music #iLOVEedm
santa_maria_gloria_dios : @teamwestmusicpage just get up and do it! Juuuuu can dooooit.. Lol
annapittas : Superb!
teamwestmusicpage : Lol
fifthelementstudios - mrs_linab - sifufitness - kisez2u -
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bibih72
WOW! I haven't been in my 120's since 2010!! #weightloss #exercise #fitness #fitforlife #physicaltraining #healthy #crossramp #treadmill #walking #jogging #wogging #weightlifting #muscles #accomplishment #goalsreached #happy
walking - muscles - crossramp - fitforlife - treadmill - weightlifting - goalsreached - healthy - accomplishment - weightloss - jogging - fitness - wogging - physicaltraining - exercise - happy -
fitwes : Nice pic!
positivephysicaltherapy : Nice!
ms_or_tease : I wouldnt know how to act. Palabra
bibih72 : @ms_or_tease You can do it just like I did with a bit of determination. ;-)
the_fitness_dietitian - battlefrogseries - simply_sameer - fire_dragon_didie -
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urban_wilderness
So, I've gained weight. It's not something I like to admit but just because life hasn't allowed me to workout for awhile doesn't mean I can't start again and make progress. So it's day 1 of being back on track. It's disheartening how quickly I lost stamina and strength but I also still managed to do a lot and I didn't quit. #fitness #gethealthy #getfit #crossramp
crossramp - getfit - gethealthy - fitness -
lisamarie_523 : Wahooo! Get it girl! The seasons of life catch up to us all (um, stress eating & drinking into bags of chips & martinis) but I'm glad you're picking back up! #feelbeautiful
penelopeblake : I am in the same boat:( at the gym now.
urban_wilderness : Thanks @lisamarie_523 I'm glad I went out of mn with a bang and have let myself enjoy Chicago but now I need to suck it up and be healthy again!
urban_wilderness : @penelopeblake I feel your pain and I also I'm feeling this workout already lol
rachel_651 : You got this lovely!! ๐Ÿ‘๐Ÿ’•๐Ÿ’•๐Ÿ‘
mrshartman0613 : I am there with you @urban_wilderness! I was thinking of buying the new p90x3 but I'm already not utilizing my gym member ship so that's probably step 1! we can workout over Christmas together ;)
urban_wilderness : Sounds good to me @mrshartman0613 โค๏ธโค๏ธโค๏ธ
urban_wilderness : Thanks @rachel_651 ๐Ÿ˜Š
tayy.heart - kathyj213 - ajthoe - rachel_651 -
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