brooklynfoodporn
@potatopia has done it again. Post happy hour in the village with good friends (vegan and non, everyone is welcome) and of course we end up here. This sweet potato is topped with steak, garlic, chili peppers, scallions, corn, mushrooms, onions, sour cream, Gouda and mozzarella mix, and some random aioli that I told them to top it off with. Boss. #howisumer#buzzfeedfood#huffposttaste#eatpotatoes
foodie - deunkfood - complexcarbs - buzzfeedfood - huffposttaste - brooklynfoodporn - eatpotatoes - nycfat - bakedpotato - thevillage - instafood - nomnomnom - howisumer - eeeeeats - potato - nyceats - potatohead - tgif - feedfeed - villageeats - newforkcity - missnewfoodie - nyc - thig - happyhour -
brooklynfoodporn : #potato#bakedpotato#nycfat#nyceats#newforkcity#thevillage#villageeats#nomnomnom#nyc#brooklynfoodporn#missnewfoodie#foodie#feedfeed#deunkfood#happyhour#tgif#instafood#eeeeeats#thig#potatohead#complexcarbs
marpass : @colton_rich13 oh my lawd.
sooziethefoodie : Yummmmm
ike__0928 - anjuli97 - dre_cooks - ink.stagram -
instagram
fatwithin
Breakfast was Cheese Omelette Multigrain sandwich with cranberries, celery, alfalfa, radish, chilli padi, and some black bean chia seeds tortilla chips.
themastersathome - instalike - complexcarbs - instapix - igdaily - sgdaily - homecooked - nomnom - igsg - yummy - sgig - instadaily - foodiesg - webstagram - wholesome - whati8today - vegetarian - igfood - instafood - sgeats - homemade - sgfood - vscocam -
fatwithin : #wholesome #whati8today #homemade #homecooked #igsg #igfood #igdaily #sgig #sgeats #sgfood #sgdaily #vscocam #vegetarian #webstagram #yummy #instalike #instadaily #instafood #instapix #foodiesg #complexcarbs #nomnom
fatwithin : #TheMastersAtHome
meg.joan - gabrieelgabri - andreabereni - paola.preis -
instagram
jsechelski
Cinnamon is healthy for you. That's good, cause you can't even see the sweet potato underneath all the cinnamon I used! I should be real healthy!! ;) #cinnamon #sweetpotato #carbs #complexcarbs #postworkout #bodybuilding #eathealthy #healthyfood #figureprep #figure #figurechick #food #fitlife
healthyfood - fitlife - carbs - figure - food - complexcarbs - postworkout - eathealthy - figureprep - sweetpotato - figurechick - bodybuilding - cinnamon -
jessme99 - hulk.juice - mariabrienne - bodybuildingathletics -
instagram
shapedbyhand
All organic, and delicious post workout dinner. Brown Basmati rice, uncured beef hot dog and eggs. I'm missing some greens, but I haven't hit the farmers market yet 😏 My mom would make this when I was little. Simple sustenance. #foodie #organic #postworkout #protein #complexcarbs #feedthemachine #eatbetternotless #nom
nom - organic - feedthemachine - complexcarbs - eatbetternotless - postworkout - foodie - protein -
ashleyyfitt - mariperichan - robinsvarc - cloverjuices -
instagram
health_loveliness
Sweet potato hash with shredded duck and veggies after 'coregasm' class this eve, did some crazy TRX moves which I'll definitely be feeling tomorrow! #fitfamuk #ukfitfam #irishfitfam #duck #meat #sweetpotatohash #protein #complexcarbs #refuel #replenish #foodisfuel #eatarainbow #eatforhealth #eatcleantrainmean #eatforabs #cleaneats #cleaneatingfoodie #cleaneating #healthloveliness #healthloveliness #nourish #nutritious #instafood #instahealth #paleofoodshare #paleo #paleofood
nutritious - nourish - eatforhealth - paleofoodshare - fitfamuk - instahealth - cleaneatingfoodie - complexcarbs - sweetpotatohash - eatforabs - cleaneating - duck - foodisfuel - irishfitfam - protein - paleo - cleaneats - meat - healthloveliness - eatcleantrainmean - paleofood - eatarainbow - refuel - instafood - ukfitfam - replenish -
thinkperformance - healthy_happy_sexy - andy_and_tom_transformation - premiumappareluk -
instagram
be_fit_kitchen
Today is my Mom's birthday and to celebrate her health, I am giving away a free 12 volt salad (my signature salad) with a $30 order. What looks good to you? #WeeklyMenu #BeFitKitchen #EatClean #DoNotCompromiseDeliciousForNutritious #Yummy #Healthy #Extraordinary #HealthyFood #Meals #Recipes #HealthyRecipes #Strength #Arizona #ASU #Nutritious #Delicious #EatHealthy #ComplexCarbs #LeanProtein #HealthyFats #EatMoreProduce #FoodYouWillLove #GlutenFree #SugarFree
healthyfood - nutritious - arizona - healthyfats - asu - healthyrecipes - donotcompromisedeliciousfornutritious - sugarfree - leanprotein - complexcarbs - eatmoreproduce - foodyouwilllove - delicious - meals - strength - yummy - extraordinary - healthy - recipes - glutenfree - befitkitchen - eathealthy - eatclean - weeklymenu -
elhaaamii._ - scrumptiouslyhealthy - heidiperpich - healthy_nakmuay -
instagram
ashleyx3nicole10lovesfood
Early dinner after my 20 mile bike ride 😋 4oz of baked chicken (pepper to season it) with 1 cup of steamed broccoli & a Protein sweet potato! To make that I microwaved my potato for 6 mins, split it, mixed 1/2 cup of plain Greek yogurt with a little stevia, 2 tablespoons of PB2, & ground cinnamon & spread it all over the cooked potato! I used my favorite sugar free hickory BBQ sauce to dip my chicken & broccoli in! 1/4 cup of it for only 20 calories & 2g of sugar- check yours & compare 😳 most BBQ sauces have 30 calories & 7g of sugar for ONE tablespoon! Woah! That's where this comes in handy when you love sauces & hate plain dry food like me! ❤️ I found it at jewel but I've also seen it at Walmart & online : ) #alwayshungry #allnatural #balance #bbq #suggafree #dinner #chicken #sweetpotato #protein #broccoli #chefash #complexCarbs #eat #easyfood #eatclean #fit #fitfam #fitgirl #foodporn #fitforlife #girlsthatlift #healthy #iifym #ilovefood #lifelongstrong #macros #pb2 #postWorkout #trainforlife #yum
alwayshungry - chefash - fitfam - foodporn - fitgirl - fitforlife - girlsthatlift - eat - lifelongstrong - postworkout - sweetpotato - easyfood - protein - complexcarbs - ilovefood - chicken - fit - pb2 - healthy - suggafree - broccoli - macros - dinner - iifym - yum - eatclean - allnatural - balance - trainforlife - bbq -
peakfit : Gonna find that bbq sauce and make that Greek yogurt/PB2 spread. Sounds like it would be nice on some Ezekiel toast for breakfast!
ashleyx3nicole10lovesfood : @peakfit I wanna try ezckiel bread this week!!! I love that spread on everything : ) let me know if you like it!
peakfit : @ashleyx3nicole10lovesfood will do 😀
tubbytotoned : 🙌
mattjennings1991 - manyfr33ff0ll0werrsgetn0w - joesthetics - mooremotivated -
instagram
claudia_arevalo_fitness
1/2 plate vegetables/ 1/4 starchy carbs brown rice/ 1/4 lean protein filetmignon/add avocado and grapeseed oil for fat #refuel #protein:buildingblockof bones,muscles,cartilage,skinandblood #complexcarbs:preferred sourceofenergy orfuel formusclecontraction&biologicwork. #vegetables:caloriefree,richinantioxidant,vitaminsandminerals &fiber, boostummunesystem #goodfats: provideenergy,buildhealthycells, buildbrains, healthyskin
protein - goodfats - vegetables - refuel - complexcarbs -
reginamtzdegarza - patjunco - noramtz68 - beckylobo -
instagram
whatcaitate
#latergram of dinner from last night 😋 bun-less burgers, sweet potato fries cooked in bacon grease, Brussels onions & bacon, and a salad with homemade dressing #whatcaitate #paleo #veggies #complexcarbs #alltheveggies #glutenfree #homemade #justeatrealfood
whatcaitate - paleo - alltheveggies - glutenfree - complexcarbs - justeatrealfood - veggies - homemade - latergram -
crossfit_pneuma : This looks SO good!!
paleo_folks - paleopops - goosetrackhero - jhilik2016 -
instagram
sustain_nutrition
Today's lunch is not the most attractive thing to look at🙈 but it was really good! 272 calories, 9 g fat, 27 g carbohydrate, 20 g protein. Ingredients: 🔸1 can premium chunk chicken breast (I know, canned chicken sounds kind of funky, but it really does taste good and is very convenient to have on hand). 🔸1 ear of corn 🌽 🔸6 TBS salsa 🍴In a skillet, cook above ingredients until heated all the way through (chicken is pre-cooked, but in my opinion it tastes better hot) (p.s. If this isn't implied... Cut corn off the cob before cooking 😂) 🍴This will give you about 3 servings 🔹Place a serving of salsa and corn chicken on a piece of bread (I used Power Seeds Organic Bread from Costco, SO good) 🔹 Garnish with 1/4 of an avocado #HealthyEating #LunchTime #EasyMeals
motivation - nourish - fitfam - growstrong - wholefood - easymeals - goodeats - complexcarbs - postworkout - fuel - lunchtime - protein - healthyeating - lifestyle - lunch - healthy - nutrients - goodfats - health - sustainablenutrition - fitness - realfood - sustainable - fitfood - healthyliving - omega3 -
sustain_nutrition : #sustainablenutrition #sustainable #health #healthy #goodeats #lunch #postworkout #fuel #protein #complexcarbs #goodfats #omega3 #healthyliving #motivation #fitness #fitfood #nourish #nutrients #growstrong #lifestyle #fitfam #realfood #wholefood
22_jaymo - anna_lewis98 - zoe.zerlang - kolly_workout -
instagram
rc_casti
I LOVE to cook!!!🍴 nooo I don't eat salads all the time but I love the challenge of making healthy meals any monkey can throw butter,salt, or oil to make something taste good. I keep it fresh and simple. #shitIeat#complexcarbs#leanprotein#veggies#greentea#dinosaurmug
veggies - dinosaurmug - greentea - complexcarbs - leanprotein - shitieat -
dtre08 : @rc_casti I need to hire you!!!
denniiissse - roxaayylong - jeanetterodz - lovinthefood -
instagram
honegirls
#postworkout dinner = heaven. I have the house to myself, made a yummy dinner, going to watch a film and totally relax with @ukwomenshealth . So exciting to see @catmeffan @ajodudu & @zannavandijk inside, you're all totally amazing and can't wait to meet Zanna herself on Sunday! This was @musclefooduk hache #steak with sweet potato fries covered in Cajun spice, broccoli, peas & green beans, 0% fat garlic Greek yog and a dollop of ketchup 😍 I may have also bought a tub of #chocolate & vanilla #froyo for pudding...🍦 #girlgains #womenshealth #meatgains #musclefood
fitness - eattogrow - cleaneating - chocolate - postworkout - eatforabs - meatgains - womenshealth - complexcarbs - girlswholift - musclefood - bikinibody - weighttraining - healthy - justdoit - strongnotskinny - igfitness - betterforit - ukfitfam - macros - highprotein - iifym - health - eatcleantraindirty - froyo - girlgains - steak - iifymgirls - exercise -
honegirls : #justdoit #betterforit #highprotein #bikinibody #complexcarbs #health #healthy #exercise #eatcleantraindirty #cleaneating #fitness #ukfitfam #strongnotskinny #girlswholift #igfitness #eattogrow #eatforabs #weighttraining #macros #iifym #iifymgirls
catmeffan : Thank you!! Dinner looks amazing! 👌🏼😋🍴
ajodudu : Thank you! Dinner looks delicious 😍
zannavandijk : Excited to meet you too!
lussomagazine : Ready for dinner!
l.k_muumi - lean_keen - summerjeanette.aiken - marvin_kurde -
instagram
bbfitness00
Whole wheat toast with mashed avocado mixed with kosher salt & pepper, spinach, tomato, onion, and 1 piece of turkey bacon😋👌 Fuel for my run with interval sprints! 🏃 #health #healthy #healthymeals #healthyfood #healthyeating #healthyeats #healthyliving #cleaneats #prerun #eatwell #foodisfuel #eatforhealth #eatforhappiness #eatforpeace #eatforabs #fit #fitness #fitfam #fitspo #fitapiration #motivation #bestself #runner #girlswholift #foodpic #balancedintake #healthyfats #complexcarbs #veggies
healthyfood - bestself - motivation - healthyfats - healthyeats - eatforpeace - eatforhappiness - fitness - healthymeals - complexcarbs - eatforabs - veggies - foodisfuel - cleaneats - healthyeating - balancedintake - eatforhealth - fitspo - foodpic - prerun - fit - healthy - girlswholift - runner - health - eatwell - fitapiration - fitfam - healthyliving -
sarahliveswell : Drooooooling 😍
fiercely.fit.karly - the.best.abs - healthy_nakmuay - zookeeperjosh -
instagram
1ch17
Easy clean food. #Sweetpotatoe mash #Asparagus #Chicken. #Healthy #Food #Diet #Nutrition #ComplexCarbs #Protein = #abs #fitness #glutes #strength #training #results #performance #Fitfam
nutrition - fitfam - food - results - diet - complexcarbs - glutes - chicken - protein - training - strength - asparagus - healthy - abs - fitness - performance - sweetpotatoe -
petro410 : @CLICK_HERE_TO_HAVE_372_FOLLOWS @CLICK_HERE_TO_HAVE_372_FOLLOWS @CLICK_HERE_TO_HAVE_372_FOLLOWS
therpexperience : Sweet
fitness.perfect - therpexperience - wayne_ryan_fitness - thefitnessmodels -
instagram
fitcandyhealth
Eggs + spinach + homegrown cherry tomatoes w. smoked sea salt and cracked pepper, cooked in #ghee. Let's see if this turns into an #omelette or a #scramble ALL BETS ARE ON 😜
nutrition - foodie - f52grams - goopfood - friday - cleaneating - complexcarbs - buzzfeedfood - huffposttaste - cook - bragyourplate - cleaneats - weekend - breakfast - foodporndaily - omelette - eeeeeats - fitfuel - wellandgood - wellness - thechalkboardeats - foodporn - nourishing - healthyliving - feedfeed - ghee - vegetarian - wholefoods - sf - scramble -
adam_sarah_getfit : Mmmmmm!
fitcandyhealth : #healthyliving #vegetarian #weekend #breakfast #foodporndaily #cleaneating #cleaneats #huffposttaste #friday #buzzfeedfood #bragyourplate #goopfood #wellandgood #wellness #wholefoods #nutrition #nourishing #complexcarbs #thechalkboardeats #cook #sf #foodie #feedfeed #fitfuel #foodporn #f52grams #eeeeeats
sydneysurprize : Omelette!! I vote omelette!
barbecuebeast : diggin' this one
nycdessert - lessons_in_food - stayhappylivehealthy - glamour_puss_01 -
instagram
sheeatsherspinach
As next weekend approaches I am closer and closer to starting the next chapter in my life. I have been both stressed and excited about it. I haven't had much of an appetite; however, I still enjoy prepping healthy snacks for on the go. No matter what life throws at you, there is always someone who has it worse than you. Chin up and tr[eat] yourself 👌 Greek yogurt parfaits are never a bad choice when topped off with strawberries + blueberries for cancer fighting antioxidents + granola for oat enriched omega3s 🍓💙
healthyfood - nutrition - macronutrition - fitfam - healthylife - foodporn - food - recipe - balancednotclean - complexcarbs - postworkout - gofruityourself - doyouevenlift - protein - girlswholift - healthycheats - fitspiration - lifestyle - refeed - fit - healthy - greekyogurt - cheatmeals - macros - iifym - lowfat - fuel - fitfood -
sheeatsherspinach : #greekyogurt #gofruityourself #protein #lowfat #healthy #complexcarbs #postworkout #food #refeed #healthyfood #healthylife #lifestyle #macros #macronutrition #iifym #recipe #healthycheats #balancednotclean #cheatmeals #fit #fitfood #fitfam #foodporn #fuel #nutrition #lifestyle #fitspiration #doyouevenlift #girlswholift
nholverson - walkerholverson_31 - katlovestocookandlift - bodyignition -
instagram
the.joy.of.fitness
I'm sure we have all experienced the feeling of Hangry at some point!! Balancing your blood sugar is one of the most important things you can do not only for your mental state but for improving your overall metabolic function! If you often feel HANGRY try eating smaller meals throughout your day consisting of complex carbs + protein this will allow your body to utilize the sugar consistently instead of having spikes of sugar all at once. Less HANGRY more HAPPY! 👍#bloodsugar #hangry #complexcarbs #balance #mood #metabolism #health #protein
hangry - mood - complexcarbs - bloodsugar - health - protein - balance - metabolism -
sustain_nutrition - laurie_sydow -
instagram
rachaelsgoodeats
Power breakfast 💪 Veggie sweet potato hash + 2 soft fried eggs 🍳🍳 + mini heirloom tomatoes + 1/2 juicy plum 😋 and its FRIDAY! Directions • sauté red onion, bell peppers, zucchini, and diced sweet potato in olive oil for about 5 minutes. Add in already cooked lean ground turkey & chopped green onions to heat up. Remove from burner and add to plate. Spray small skillet with coconut oil & crack two eggs. Cover with lid and let cook until desired #yolkporn consistency 👌🍴✨
yolkporn -
thefitforkfeed : Those egggggs👅👅👅👅
dani_nemeh : 💃🏻💃🏻💃🏻happy Friday!!!
healthyandblonde : You get them scrambles on point 👏
marlovesfood : Such pretty good 😍
honestlynourished : Mmmm I spy TJs mini bell peppers!😍
rachaelsgoodeats : @clap4food always a winner 👏👏 @thefitforkfeed @marlovesfood @healthyandblonde 💜 thank you loves! @cameraeats @dani_nemeh happy Friday to you two 😘
rachaelsgoodeats : @honestlynourished 😏😏 you spied right!!
patnaree_d : I like that plums.. very nice
fittliving - bbgfitdiary - foodilicious__ - fuelingthesoul -
instagram
taryngille
Day 13 of the Nutrition Challenge! #oatmealandapples #complexcarbs @livelygirlfitness
complexcarbs - oatmealandapples -
gollyg_mollyb - sbest713 - jayykriz - kirsten_cofoid -
instagram
runwithyour_heart
Friday proats 👅👅 : • PB2 mixed w/ chia seeds/protein powder • Sliced banana • Pecans, walnuts, pistachios • Honey #happyfriday #postrun #postworkout #oatmeal #foodisfuel #wakeuphungry #foodie #highprotein #pb2 #proats #fiber #healthy #healthyfats #nuts #nutrients #runnersfuel #healthyeating #fitspo #yum #cleaneating #flexibledieting #fitfoodporn #brekkie #ilovecarbs #complexcarbs #fuel #runnerslovecarbs
fiber - healthyfats - fitspo - cleaneating - complexcarbs - postworkout - runnerslovecarbs - postrun - foodie - foodisfuel - healthyeating - ilovecarbs - pb2 - healthy - nutrients - nuts - oatmeal - wakeuphungry - fitfoodporn - highprotein - yum - flexibledieting - fuel - happyfriday - brekkie - proats - runnersfuel -
jilly2187 : Oh yum! This looks so yummy!
mediomaratonrivieranayarit - sustain_nutrition - _ghoff - willrunforfood_ -
instagram
kathybalenovic
Fish and Chips #kathybalenkitch #fishandchips #salmon #trout #halibut #sweetpotatoes #zucchini #arugula #simplefreshdelicious #healthynutricious #omegas #protein #complexcarbs #fulfilling #satisfying #grilled #bbq @broilking
dill - healthynutricious - salmon - complexcarbs - arugula - protein - fishandchips - satisfying - sweetpotatoes - saltandpepper - evoo - simplefreshdelicious - kathybalenkitch - fulfilling - bbq - halibut - grilled - zucchini - omegas - trout -
kathybalenovic : #dill #evoo #saltandpepper
chizuru35 - ashleyyfitt - incrediblewraps - fitness_project_uk -
instagram
healthy_is_the_new_thin
#complexcarbs #fitness #fitnessjokes #weightloss #weightlossjourney #fattohealthy #f4f
complexcarbs - weightlossjourney - f4f - fitnessjokes - fitness - fattohealthy - weightloss -
cavinalala - danwhitehand_fitness - nadine1999_ - shellytdog -
instagram
honegirls
It's 🍟DAY! Couldn't have come quick enough 🎉 #postworkout breakfast is carrot cake proats topped with berries, @buffbake cinnamon raisin & bee pollen 🐝 I wasn't sure if I'd like these because I really don't like #zoats *gasps* but these were insanely good and I'll definitely be having these again! Need to experiment with carrot cake pancakes perhaps...and waffles...and carrot cake obvs 😋 🍰 #girlgains #proats #carrotcake #peanutbutter #gains
zoats - healthyfats - gains - fitness - eattogrow - cleaneating - complexcarbs - postworkout - eatforabs - iifym - betterforit - girlswholift - fitspo - bikinibody - weighttraining - macros - healthy - justdoit - strongnotskinny - igfitness - ukfitfam - peanutbutter - highprotein - carrotcake - health - eatcleantraindirty - girlgains - proats - exercise - fatloss -
honegirls : #justdoit #betterforit #highprotein #bikinibody #complexcarbs #healthyfats #justdoit #health #healthy #exercise #eatcleantraindirty #cleaneating #fitspo #fitness #ukfitfam #strongnotskinny #girlswholift #igfitness #eattogrow #fatloss #eatforabs #weighttraining #macros #iifym
kitfitnessinsta : Yum yum yum 😍😝
msclaireeeeification : @honegirls how'd you make your carrot cake oats?
taraleighrose : I love this pic!
mlaterza_fit : Great!
honegirls : @msclaireeeeification I made overnight plain oats with 40g oats, almond milk, a spoonful of FF Greek yog, some linseeds & vanilla essence and grated a small carrot. This morning I heated it in microwave for about 1 and a half mins then added a scoop of @theproteinworks toffee cinnamon Danish whey...hope that helps x
kitfitnessinsta - chezshanay - deliciouslypops - sunjulia.scott -
instagram
_justanotherfoodie
Post-workout breakfast sandwich after training back & bis 💪 2 slices wholemeal seeded toast, 2 tomatoes, a handful of spinach and ham 👌😋 #healthyliving #healtheating #postworkout #complexcarbs #backandbis #girlswholift #liftheavy #lift #iifymgirls #flexibledieting #iifym #eatright #fuelyourbody #workout #health #fitness #nutrition #macros #micros
eatright - nutrition - workout - complexcarbs - postworkout - lift - liftheavy - girlswholift - healtheating - macros - micros - iifymgirls - backandbis - fuelyourbody - iifym - health - flexibledieting - fitness - healthyliving -
glutenfreeg - skinny_here_i_come_5 - michelinshape - babybeast16 -
instagram
dannycostello123
How did you start your day?.. holiday or no holiday, NO EXCUSE.. oats. JOE WEIDER strawberry banana protein powder. And it taste unbelievably good!! Def a strong recommend taste wise... Strong coffee.... oats and whey.. ... @wtfgymwear @divisonsupply @joeweider @nescafe @herbalife #gym #bodybuilding #aesthetics #physique #muscles #grow #morning #meal1 #oatsandwhey #oats #wheyprotein #protein #complexcarbs #coffee #caffein #columbian #southamerica #food #healthyeating #fitnessmodel #fitnessmotivation #beachbody #shredz #shredzarmy #weightloss #weightmanagement #ukbff #bodybuilder
coffee - columbian - caffein - food - fitnessmotivation - gym - aesthetics - complexcarbs - shredzarmy - fitnessmodel - beachbody - protein - weightloss - healthyeating - grow - shredz - meal1 - oatsandwhey - oats - southamerica - physique - morning - bodybuilder - wheyprotein - bodybuilding - ukbff - weightmanagement - muscles -
travelamazingworld : Love it 💕
proteincard : Sick! 💪
phil_choi - cindy.cady - fernandomachadomangas - manyfr33f0lll0wersgettn0w -
instagram
oatmealberrymix
Доброе утро! Выглядит, возможно, и не аппетитно, но эта #лениваяовсянка просто нереально вкусная😋: 4 ст.л. #овсянка, 1 маленькое яблоко🍏 нарезать мелкими кубиками, 4 квадратика горького #непп шоколада🍫, залить все #кефир 🍶 и в холодильник на ночь❄. Я пробовала разные вариации лен.овс.(с фруктами, йогуртом, сухофруктами), но именно эта с шоко🍫 и кислым яблоком🍏 - 😍😋👍. Я так наелась! Сейчас пойду собирать огурцы на засолку. Каждый вечер собираюсь собрать смородину, чтобы украсить #ппзавтрак, но каждый раз просто иду и объедаюсь ею. У нас уже ветки ломятся от ягоды, а у мамы нет времени варить варенье😑. Еще клубника начала давать плоды, да еще какие: она стала еще крупней🍓🍓🍓.#пп#правильноепитание#дневникпитания#правпит#дневникпп#ппдневник#ппшка#чистоепитание#зож#худеемвместе#ешьихудей#вкусноиполезно#ястройная#кбжу#овсянаякаша#сложныеуглеводы#белок#healthyfood
пп - healthyfood - ппшка - кбжу - stayfit - дневникпп - вкусноиполезно - овсянка - complexcarbs - непп - ппдневник - правильноепитание - зож - худеемвместе - ппзавтрак - белок - кефир - овсянаякаша - дневникпитания - чистоепитание - oatmeal - лениваяовсянка - ешьихудей - eatclean - правпит - ястройная - сложныеуглеводы - healthybreakfast -
oatmealberrymix : #healthybreakfast#stayfit#eatclean#oatmeal#complexcarbs
ya_na_pp21 - wulptix - skycecelia - 88pit -
instagram
_gracefullyhealthydee
Sautéed Plantain Added a lil bit of cinnamon and sugar free syrup😛➖➖➖➖➖➖➖➖➖➖➖ Platano macho "frito" en spray nomas poquito agregue sirope sin azucar y canela quedaron👌🏻 #complexcarbs #goodcarbs #yycdp #yesyoucanLa #fitgirls #cleaneating #breakfast
goodcarbs - yycdp - yesyoucanla - fitgirls - breakfast - cleaneating - complexcarbs -
nanananalena - victoriabauzada - flylovelyowl - zouyee -
instagram
mrs.bodylicious
Good morning fitnessfreaks 🌞 #breakfast #highprotein #complexcarbs #vitamins #healthy #delicious #bodylicious Zutaten: mandelmilch, schokoprotein, entölter Kakao, Zimt, Haferflocken, Ribisel, Stachelbeeren, Himbeeren, Erdbeeren, Heidelbeeren, Kiwi, Ananas, gepoppte Hirse
highprotein - vitamins - delicious - healthy - breakfast - bodylicious - complexcarbs -
michaelschallaun - patrick_schlager - riicaaarda - iamcreatingcreativity -
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helenaeiken
This is a great kit for long distances both for road biking or running. I bike a lot and these nutrition supplements give a good boost to especially endurance performance. The 'famous' clif bars are packed with a mix of simple and complex carbohydrates (I eat one about every hour of long bike rides). The nuun tablets provide electrolytes (important for water content in the body) and the @camelbak water bottles are insulated to keep the heat out (it's 35-40 degree Celsius here in Houston 😅)
atlethe - fitfam - food - workout - complexcarbs - organic - cliffbar - camelbak - foodisfuel - simplecarbs - fitspo - energybar - fitfamdk - bicycling - personaltrainer - endurance - nuun - fitlife - økologisk - longlastingenergy - cykel - fitness - wholefoods - foodinspo -
helenaeiken : #bicycling #endurance #cliffbar #cykel #wholefoods #workout #longlastingenergy #simplecarbs #complexcarbs #organic #økologisk #camelbak #nuun #fitfamdk #fitness #fitlife #fitspo #fitfam #foodinspo #foodisfuel #food #energybar #atlethe #personaltrainer
camelbak_pty - balanceloveandhealth - askhealthycollegegirl - camilla.counsel -
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melanie_dunn97
A delicious, quick and healthy lunch after a sports massage this morning. Bok choy, capsicum and chicken stirfry with brown rice vermicelli and chilli, ginger, rice wine and soy aminos. 😋 Packed full of protein and complex carbs to fuel my arvo gym session. It's such a beautiful day in Brissy today, definitely feeling the Spring vibes! ☀☀
nutrition - nourish - endcleaneating - complexcarbs - healthylunch - asian - chicken - healthyeating - brownrice - smarteating - greens - healthy - capsicum - iifym - flexibledieting - realfood - fitfood - bokchoy - brownricevermicelli - asianfood -
melanie_dunn97 : #fitfood#healthy#healthylunch#asian#asianfood#greens#chicken#nutrition#asianfood#bokchoy#capsicum#brownrice#brownricevermicelli#complexcarbs#healthyeating#smarteating#nourish#realfood#flexibledieting#iifym#endcleaneating
alice_wants_muscles - m_justiceb - ultramaly - miles_997 -
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john.owed
I saw this the other day and it was shocking! “In 1997 UCLA conducted a study of the effects of iron. They had a sample of spinach grown back in 1953. Several women were reported as being anemic even though they were supposedly eating a lot of spinach salads. So they compared samples of spinach from 1997 with that grown in 1953. It was concluded that you would have to eat 43 bowls of spinach in 1997 to equal just 1 bowl in 1953! Not only was the spinach deficient in iron, but other minerals as well. As a consequence, when you do not have minerals sufficient, the body cannot use the vitamins. The UCLA study showed: “Spinach’s potassium content dropped by 53 percent, its phosphorus by 70 percent, its iron by 60 percent and its copper by 96 percent.”
motivation - australia - gains - business - veggies - goodlife - complexcarbs - mindandbody - bulletproof - spinning - upearlytotrain - bodybuilding - protein - haveaplan - compoundeffect - findaway - yoga - greens - success - healthy - minddiet - bondi - health - build - sydney - fuel - buildyourempire - powerlifting - goals -
john.owed : #success #motivation #goals #build #gains #australia #bondi #sydney #mindandbody #minddiet #complexcarbs #fuel #protein #greens #veggies #health #healthy #goodlife #findaway #bulletproof #haveaplan #upearlytotrain #bodybuilding #business #compoundeffect #powerlifting #yoga #spinning #buildyourempire
vistorms : Awesome!
b000st_your_instaa_f0lll0wersz - enjoy_magazine - stacieyogalife - adlin_hookah -
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rads02
My dinner. I think I can get used to this. #Ezekiel tortilla with simple #asparagus curry and #lentils (#gongura pappu, which was the highlight!) Very filling and am all stressed now with packing and discovering that we are so unprepared. :! Anyways, I think I'll go sleep this off. #dinner #cleaneats #complexcarbs #sproutedgrain #sprouts #greens #healthyeating #feedthefeed #weightloss #vegetarian
lentils - greens - asparagus - vegetarian - feedthefeed - ezekiel - complexcarbs - gongura - dinner - sproutedgrain - sprouts - cleaneats - healthyeating - weightloss -
pitusultan : Where you off to?
rads02 : @pitusultan south! I'll be posting so till weekend? :)
pitusultan : V cool
srinidhidev : You get gongura here?
rads02 : @srinidhidev yep. Asian stores will also have. This one is of course from friend garden. Was amazingly sour. Yum!
nabil_muhammed - rajclicks_sg - _debdas_ - madras_gurl -
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shiori85
Yesterday's low oil, low sodium, high protein meal prep. Grilled Garlic Soy Chicken, and Steamed garden vegetables on a bed of Potatoes and Egg mash. 😋 #eatcleantraindirty
igasia - motivation - instagrammer - inmykitchen - food - iglove - spartarina - grilledchicken - cleaneating - complexcarbs - cookwithpassion - homecooked - nomnom - igsg - protein - gardenvegetables - mealprep - lovetocook - discipline - iger - instagramsg - igfitness - igfood - mash - sgfitness - eatcleantraindirty - voila - fitness - wholefoods - diy -
shiori85 : #instagrammer #instagramsg #iger #igsg #igasia #igfood #igfitness #iglove #cleaneating #wholefoods #protein #complexcarbs #sgfitness #fitness #motivation #discipline #spartarina #mealprep #grilledchicken #gardenvegetables #mash #homecooked #diy #cookwithpassion #inmykitchen #lovetocook #food #voila #nomnom
hopwala : 😍
buddhateas : Positive mind, Positive vibes, Positive Life 👌
jenkinsscullery - motives_jason_bourne - hnm16xx - haaaanz96 -
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