iayay
Worst #Run Ever. I quit. #running #runner #injury #chinsplints #formerrunner #iquit #homersimpson #simpsons
run - runner - iquit - simpsons - formerrunner - running - chinsplints - injury - homersimpson -
rasmushoward : '74 er mit første år :) Homer go strong! Hamborg skal du nok komme igennem #NeverGiveUp #NeverStopRunning
iayay : @rasmushoward overvejede faktisk at ændre det til '73 😄 Tror ikke på Hamburg, må holde 8 ugers pause, det føltes som et træthedsbrud i dag og ikke bare som lidt betændelse mere.
rasmushoward : @iayay okay jeg er med. Der kommer noget andet til dig :) Måske du skulle prøve Bremen, men så bliver det Oktober
iayay : @rasmushoward Ja halvmaraton i Hamborg til Juni, og så et Marathon deromkring eller i efteråret. Du tager jo nok en 6-7 stykker hen over året :-)
iron_age_accessories : Awesome! 👏😎
iron_age_accessories - poodle.curry - braz.jd - toshi.moooda -
instagram
llange07
"L Squared" passed ski school and shredded some mad gnar, dude. ⛷❄️ #LSUSkiTrip #OnlyFellOnce #SquatsAllDay #ChinSplints 😓
squatsallday - lsuskitrip - chinsplints - onlyfellonce -
_bre3zy : DONT CROSS YOUR SKIS!
bigles8 - carolinepoche - matty_fratty13 - j_kaplan_ -
instagram
c_dia.maya
Friday night, after my last client....a little 20 minute hit cardio before I get locked in. It's been a looonnnnng time since I've done this,say 4 years. Gotta work on the balance once I come to the ground. Love my job!! That's for sure #personaltrainer #nuvisionpersonaltraining #goldsgym @goldsgymelp #hitcardio #singlelegjump #boxjumps #chinsplints
nuvisionpersonaltraining - hitcardio - chinsplints - goldsgym - singlelegjump - personaltrainer - boxjumps -
iamsportsandfitnessclothing : Very cool. We like watching athletes making deposits in the gym. ✌ Love to see more.
crossfitandersen - darciemcclellan - fernanda_gutilla - arrsteven48 -
instagram
raphaelalvesfisiopilates
Hora de colocar a bandagem para funcionar... Me livrando do chin splint, a famosa canelite. #qualidadedevida #treinamentofuncional #lesoes #kinesiotape #kinesio #bandagemfuncional #chinsplints #canelite #esporte #educaçãofísica #corrida #running #fitness #fisioterapiaesportiva #fisioterapia #physicalterapy #sportsphysioterapy #tratamento #injury #lesão #dor #pain #run #runners #maniadecorrida #instarunners #corridaderua #partiucorrida
pain - instarunners - corridaderua - educaçãofísica - corrida - treinamentofuncional - sportsphysioterapy - running - lesão - chinsplints - kinesio - run - partiucorrida - lesoes - fisioterapiaesportiva - canelite - fisioterapia - bandagemfuncional - esporte - runners - maniadecorrida - qualidadedevida - fitness - dor - injury - kinesiotape - physicalterapy - tratamento -
sundancept : Cool!
centrovalle36 - ekosoficial - rogerruivo - euniceandrelha -
instagram
mrs_lucero
First day training and I get chin splints. Grrrrrrr what am I doing wrong? Happens every time. Not giving up. #iceicebaby #chinsplints #fml
iceicebaby - fml - chinsplints -
bikesbabesburritos : Oh no!! I'd get them too, then the gals at Soul 2 Sole got me dialed in, with two separate orthotics. Speedy recovery!!
mrs_lucero : Thanks @bikesbabesburritosbarbells I will go visit them. 🙌🏻
bikesbabesburritos : They do a free foot scan, and video record you running to see how you're stepping. Wear a sports bra when you go. ;)
_7202012 : Prima the hubby says to buy shoe sole walmart has that machine you stand on it & tells you the number you need :) get well soon
gabbyhayze : I put heat on mines before running helps a little... I usually burn thru pain around mile 3 😫
tammygambino - adventureswithsophiaandmom - _7202012 - kkstrickler -
instagram
jdgraphix
Getting Fit... Running... Nice improvement from last time was 1.79 miles in 30 min... Today at 2.03 in 25 minutes... #runner #gettingfit #workinghard #healthy #healthylifestyle #ignoremylastpost #wasntme #ihaterunning #chinsplints #painintheass #progress #motivated #tiredasf*ck
motivated - runner - tiredasf - ihaterunning - gettingfit - healthy - ignoremylastpost - chinsplints - progress - healthylifestyle - painintheass - workinghard - wasntme -
seth84london - tyler_pierog - mem_xoxoxo - mama3liz -
instagram
micarlaadriaanse
Because this is what my life has come to :(... Life of a dancer... All strapped up!!! #chinsplints #dancelife #cantdeal #becauseitseina #examsarenear
cantdeal - examsarenear - dancelife - chinsplints - becauseitseina -
backrests : @reiss.whitez is that you ? #chinsplints
hayleykeshia - igoolam - kesiaj - miss_kay_jesse -
instagram
yeagersean
Downhill marathon motivation. #optimism #kneepain #chinsplints
kneepain - chinsplints - optimism -
chavelachanchan - wicabski - hardisty5 - hardnasty36 -
instagram
jemmstone_xx
#dying #chinsplints #gymlife #girlsthatlift #girlsthatsquat #gymjunkie #gymaddict #gymaholic #gymrat #dead #exhausted #4hours #fitfam #fitlife #healthylifestyle #healthyliving #abs #bootybuildingday #tanned
gymaholic - fitfam - exhausted - girlsthatlift - dead - gymjunkie - chinsplints - 4hours - healthylifestyle - gymaddict - gymlife - dying - tanned - fitlife - bootybuildingday - abs - girlsthatsquat - gymrat - healthyliving -
weareathleatz - booty.workout - gregjustiz -
instagram
witnesstheshred
A beautiful morning to hit the trail! ☀️🏃🏽 it's almost Friday!! Keep it up! #fitmom #fitmomsofig #fitfam #fitspo #trailrunning #itshotoutside #ineedahat #myworkoutbuddyandi #cardio #chinsplints #strolling #healthy #utah #babybump #fitpregnancy
babybump - fitfam - fitpregnancy - ineedahat - itshotoutside - utah - fitmom - fitmomsofig - myworkoutbuddyandi - trailrunning - chinsplints - strolling - cardio - healthy - fitspo -
fitmom_brazilian - billporreca - trailrunaddict - leopardandspice -
instagram
xtinagal
This is really happening!!! LOL! #goldspike #rollerskating #chinsplints LOL #lasvegasnights #lasvegaslocals #DowntownFremont
lasvegaslocals - rollerskating - lasvegasnights - chinsplints - goldspike - downtownfremont -
andressmee - smellymellie17 - rizfrompakistan - neshy702 -
instagram
chinkybambam
#chinsplints Advice taken!
chinsplints -
roshan_bo -
instagram
kirsteyrachael
Icing these bad boys, chin splints are a killer #toocoldtoice #chinsplints #training 😩
training - toocoldtoice - chinsplints -
sharrnieee : Shin splints maybe? 😜
kirsteyrachael : Haha I never thought I'd see the day when you're correcting my mistakes! No they are definitely on my chin... On my face 😂
myeetkuss : Hahaahhaahhahahahahaha...again
kirsteyrachael : Shhhhh
kirsteyrachael : I could that this down but it's just to funny
myeetkuss : Nooooooo! Dont even take it down...I shall always come back to it when I have a shit day to cheer me up xx
brookitha30 - timmyk_btkbricklaying - lucybotten -
instagram
leahclott06
Found some shoes that will correct and prevent my chin splints! Coolest place that do s images of your feet and the staff is so nice!!!! Soccer locker is the best #feetproblems #chinsplints #soccerlocker
soccerlocker - feetproblems - chinsplints -
eva_pants_hernandez : ❤️ Soccer Locker!
findyourstrengthcampaign : Run-n-tri has a treadmill you go on and can do some other tests as well. I've never tried it but I know some people who swear by it. Try "heel toe" walking as much as you can, I did this for a half mile a day for a few months and no longer get shin splints.
jen13.1 : Did you go to Run-n-Tri??
leahclott06 : @findyourstrengthcampaign @jen no I went to soccer locker in Hattiesburg .... The staff is wonderful and so accommodating! Found some shoes that solve my problems
findyourstrengthcampaign - eva_pants_hernandez - kaylamlee - aspire2inspirelife -
instagram
kimberlymhicks2006
#sweatcheck #cardio #laps #chinsplints #painville #hotbath #aleve #done #gainville #relief #exercise #pushforward
sweatcheck - pushforward - hotbath - laps - painville - gainville - done - relief - chinsplints - cardio - aleve - exercise -
remicasper - women.of.crossfit -
instagram
mln_therapy
My work is very gratifying. #MobileMasaageTherapy #corporate #corporatemassage #plantarfasciitis #chinsplints #tricepssurae #painfree #runner #runners
painfree - corporatemassage - runner - tricepssurae - plantarfasciitis - mobilemasaagetherapy - chinsplints - corporate - runners -
plantarfasciitiscure : Wishing you the best
mln_therapy : Thanks, we are in the battle together@plantarfasciitiscure
mindoverlegs - re_flex_tions - econikainsoles - balancedbodiesok -
instagram
kayla.marie.blvb
That bruse though haha #softball #chinsplints
chinsplints - softball -
emileeroybal - portersh1234 -
instagram
usatruepatriot
@navalbuds A moment of pain, is worth a lifetime of glory. Hooyah #chinsplints #chaving #nosleep #endorphins
nosleep - endorphins - chinsplints - chaving -
mrnickhenry - rollo___tomasi - military_weights_paintball - ryanmalmgren_04 -
instagram
jorn_larsen
First #intervals since the #chinsplints .. My lungs hurt like hell... #asics #2xu #running #oslo_marathon2015 #getfit #nike #polar
polar - nike - asics - oslo_marathon2015 - running - intervals - chinsplints - getfit - 2xu -
parallelfocusstudios : \m/
makaryska - running.alexandra - marenlala - lrz823 -
instagram
king.darius85
Why she loves it, i have no idea.... #IceSkating #BadAnkles #ChinSplints
iceskating - badankles - chinsplints -
msvona86 - tonetime88 - _____chelsea______ - jarealnigga -
instagram
vibekeelisabethmathisen
Had a rough 20km run today, now post-workout before early bed! 😌 #20km #roughrun #bertrand #believeinyourself #deldittmål #trainingforhalfmarathon #asics #adidas #nike #justdoit #heavylegs #noenergy #postworkout #chinsplints #smallfeet #fitgirl #getfitordietrying #outofcomfortzone
outofcomfortzone - adidas - fitgirl - roughrun - postworkout - noenergy - asics - chinsplints - believeinyourself - bertrand - 20km - trainingforhalfmarathon - nike - getfitordietrying - justdoit - smallfeet - deldittmål - heavylegs -
vibekeelisabethmathisen : 34 seconds better average time 😀
atelluscalidus : Halvmaraton!! Shit girl
vibekeelisabethmathisen : @atelluscalidus 😏
_maalouf_ - csl1976 - emmakirstinekarlsson - aggieseal -
instagram
kmp_gotanewone
Ice bath was chillllly #shinsplints :c #sprintingprobs
sprintingprobs - shinsplints -
_iateyourface - decanaleise - nickl_gtars - italian_cute1 -
instagram
mbels
#run #5k #10k #chinsplints my legs are on fire and need to rest for couple days
10k - run - chinsplints - 5k -
anneeeb : :(
annemaddens : @mbels that sucks :( I got really bad shin splints after training too hard too quickly for the Toronto island run early September. A few days rest they were doing better and 100% after about a month of taking it slow. Icing and stretching helped a lot!
mbels : @annemaddens thanks. My shin aren't so bad but my calfs are still sore from my 10k. I walked half my 5k this morning.
billymadden_runs : You may have gone too hard/fast too soon. When you increase your distance run slowly the first few times - like really slow. This will help.
billymadden_runs : Your short runs can be at a fast pace, long runs at a very slow pace. But you're doing great! Keep it up
mbels : @billymadden_runs thanks for the tips.
mblanke : Usually you want to do 1 long run every week and increase the distance by 20%
mblanke - anneeeb - jeffabull - billymadden_runs -
instagram
morgan_charles_butcher_823
Much needed late night run to blow off some built up steam. #flashwastoobright #nicenight #timetogethappyandhealthy #Deftones #missher #chinsplints
chinsplints - nicenight - deftones - flashwastoobright - missher - timetogethappyandhealthy -
teannabanana716 - digital_kyle - liliavnesa - megabeast11 -
instagram
joewat450
Picked me up some new PF Flyers today! #nikeflex #chinsplints
nikeflex - chinsplints -
meli_x0x0 - sumrosev - mesoolala -
instagram
pinchevenus
Fraaaans #skate
skate - chinsplints -
kassigram : #chins
pinchevenus : #chinsplints
pinchevenus : I ❤ you @kassigram
kassigram : #chinsonpoint
pbshelleytime - sarahcuda33 - spaceshipthiefingtonworth - sixxthwonder -
instagram
jessicalarae00
Another night at the field while the girls practice for cheer and I work on me! Had to fly solo tonight since all my girls are SLACKERS!!! #Sprints #Lunges #Run #Job #MoreLunges #ChinSplints #KeepGoing 😭😭💪💪💃💃
sprints - morelunges - job - run - chinsplints - lunges - keepgoing -
awelldesignedhome - carriefm29 - larissaloveslifting - fromskinnytofit -
instagram
lowkeyhero
Jac trainning camp is ova coolin it on the bus #chill #shawday #shawdaysallaroundtheworld #chinsplints #deadcalves
shawday - shawdaysallaroundtheworld - deadcalves - chinsplints - chill -
xxokelz : Get your face off those crusty seats people be puttin their sweaty asses on
lowkeyhero : @xxokelz a nigga was to tired believe
sammyfreyrel - marisaannette - padda_avneet - georgespano -
instagram
jssruth
Alright #KTtape, work your magic. #chinsplints #ouchies #PINK #runnerproblems
pink - kttape - runnerproblems - ouchies - chinsplints -
mamakrystle : 😫❤️
ki.ma.ku : You should get your hips looked at too! I used to get shin splints all the time and even got a stress fracture and finally saw a doctor and they found out one if hips was locked in place
ki.ma.ku : *one of my hips**
shessurreal : Ouch 😞
jssruth : @crystalj0y no, I never thought of that. Thanks! I don't get them often
mamakrystle - shessurreal - elleseigieselle - according2kelly -
instagram
sunsweden
Have some problems with my chin splints, heard that cold water is good for that kind of problems. So here I am, standing on a ladder at my jetty.. I thought it would be much colder.. #sweden #chinsplints #cool #running
springandetjejer - sweden - running - chinsplints - cool -
numnimy : ❄️❄️❄️
soder74 : Nice
sunsweden : Det var inte så kallt :) @soder74 @numnimy 😄
sunsweden : #springandetjejer
charlottesjolander - numnimy - uvix2012 - sarasmalltown -
instagram
tylerwittmann
Look at this track photo that ended up in the news paper. #runningfaces #runnerswag #shinsplints #painface #pain #4x800meterrelay #wonit #track #running
painface - pain - shinsplints - track - runningfaces - running - runnerswag - chinsplints - 4x800meterrelay - wonit -
tylerwittmann : *#shinsplints not #chinsplints
21daysdietprogram : good lock check my profle
hailey_lee_ - bartzbenjamin - haleyjazdzewski - educatedrunning -
instagram
colsie
I'm a sneaky snake. #chinnerchinnerchickendinner #chinsplints #mugshot #headshot #espressoshot #hotshot #hotspot #freshpots
chinnerchinnerchickendinner - mugshot - espressoshot - chinsplints - freshpots - hotspot - hotshot - headshot -
beattie92 : I want more pictures of y'all :)
beattie92 - magsmarge - haley_574_shannon - habezzy -
instagram
trae8
#zensah #compressionsleeves for #chinsplints 😊 #ahhhh #thatsbetter #fitness #fitnessinspiration #healthychoices #run #gorun #noexcuses #justdoit #progress #goals #workingonmyfitness
workingonmyfitness - thatsbetter - run - fitnessinspiration - shinsplints - gorun - justdoit - noexcuses - healthychoices - ahhhh - goals - chinsplints - fitness - progress - compressionsleeves - zensah -
trae8 : #shinsplints
whyareyousmiling : Amazing!
norrisdee : Nice. I need a pair. What are they called and where can I get some?
trae8 : @norrisdee they are Zensah compression sleeves. I bought them at omega sports but you could probably get them at any sports store
zensah : nice!
tattooed_pinups : Love those things @trae8
21daysdietprogram - healthfitnes - tyronzawitherspoon -
instagram
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