thugmonty
Damn Who said that a fat guy/LineMan can't run?Putin Hard Work in the offseason #chinsplints#pushingbeyondtgelimitz
pushingbeyondtgelimitz - chinsplints -
luissrodriguez_51 : Dude you're not even fat…
thugmonty : Haha lol @luissrodriguez_51
thugmonty - djmauri_daddy - jen_witha_problem - jacub_fv24 -
instagram
breoline13
#doubleposting just what I need 2 weeks prior to the big o 😀😡 #chinsplints #sprainedpulledsonethingtoeproblemthing #2weeks #conditioningsaturday #godennehy #oireachtas
conditioningsaturday - oireachtas - godennehy - doubleposting - chinsplints - sprainedpulledsonethingtoeproblemthing - 2weeks -
stowers.tabss : Hate those so much oh my god
heythere_bobhere : Again?
breoline13 : Again, sadly and I know they suck @heythere_bobhere @stowers.tabss 😩😩
dremora_devorak - carmel_14 - caitlin.penguin - jeffay_ -
instagram
mbels
#run #5k #10k #chinsplints my legs are on fire and need to rest for couple days
10k - run - chinsplints - 5k -
anneeeb : :(
annemaddens : @mbels that sucks :( I got really bad shin splints after training too hard too quickly for the Toronto island run early September. A few days rest they were doing better and 100% after about a month of taking it slow. Icing and stretching helped a lot!
mbels : @annemaddens thanks. My shin aren't so bad but my calfs are still sore from my 10k. I walked half my 5k this morning.
billymadden_runs : You may have gone too hard/fast too soon. When you increase your distance run slowly the first few times - like really slow. This will help.
billymadden_runs : Your short runs can be at a fast pace, long runs at a very slow pace. But you're doing great! Keep it up
mbels : @billymadden_runs thanks for the tips.
mblanke : Usually you want to do 1 long run every week and increase the distance by 20%
anneeeb - billymadden_runs - mblanke - jeffabull -
instagram
morgan_butcher75
Much needed late night run to blow off some built up steam. #flashwastoobright #nicenight #timetogethappyandhealthy #Deftones #missher #chinsplints
chinsplints - nicenight - deftones - flashwastoobright - missher - timetogethappyandhealthy -
teannabanana716 - vnesatamayo - digital_kyle - megabeast11 -
instagram
joewat450
Picked me up some new PF Flyers today! #nikeflex #chinsplints
nikeflex - chinsplints -
meli_x0x0 - millie3304 - sumrosev - lalalewi -
instagram
jessicalarae00
Another night at the field while the girls practice for cheer and I work on me! Had to fly solo tonight since all my girls are SLACKERS!!! #Sprints #Lunges #Run #Job #MoreLunges #ChinSplints #KeepGoing 😭😭πŸ’ͺπŸ’ͺπŸ’ƒπŸ’ƒ
sprints - morelunges - job - run - chinsplints - lunges - keepgoing -
awelldesignedhome - carriefm29 - larissaloveslifting - fromskinnytofit -
instagram
lowkeyhero
Jac trainning camp is ova coolin it on the bus #chill #shawday #shawdaysallaroundtheworld #chinsplints #deadcalves
shawday - shawdaysallaroundtheworld - deadcalves - chinsplints - chill -
xxokelz : Get your face off those crusty seats people be puttin their sweaty asses on
lowkeyhero : @xxokelz a nigga was to tired believe
vanessapugliesi - rach18m - adam4317 - gymnastics_56728 -
instagram
sunsweden
Have some problems with my chin splints, heard that cold water is good for that kind of problems. So here I am, standing on a ladder at my jetty.. I thought it would be much colder.. #sweden #chinsplints #cool #running
springandetjejer - sweden - running - chinsplints - cool -
numnimy : ❄️❄️❄️
soder74 : Nice
sunsweden : Det var inte så kallt :) @soder74 @numnimy πŸ˜„
sunsweden : #springandetjejer
charlottesjolander - numnimy - uvix2012 - sarasmalltown -
instagram
fitnesscoachkat
Screw you #chinsplints I DID, I CAN, I WILL and so can You!!!! #5k #run #running #justdoit #cardio #exercise #nature #noexcuses #nike #follow #motivation #fitfam #fitmom #fitspo #fitness #fitnessfreak #fitnessjunkie #inspirational #fit
motivation - run - fitfam - nature - 5k - shinspints - fitmom - running - chinsplints - follow - cardio - fitspo - fit - nike - noexcuses - fitnessjunkie - justdoit - inspirational - fitness - fitnessfreak - exercise -
fitnesscoachkat : #shinspints lol
adrian_day_fitness_official : Ur amazing :)
fitnesscoachkat : Thank you @adrian_day_fitness_official
szindy - fordman68 - ttopics - dijanavega -
instagram
tylerwittmann
Look at this track photo that ended up in the news paper. #runningfaces #runnerswag #chinsplints #painface #pain #4x800meterrelay #wonit #track #running
painface - pain - shinsplints - track - runningfaces - running - runnerswag - chinsplints - 4x800meterrelay - wonit -
tylerwittmann : *#shinsplints not #chinsplints
hailey_lee_ - bartzbenjamin - haleyjazdzewski - educatedrunning -
instagram
colsie
I'm a sneaky snake. #chinnerchinnerchickendinner #chinsplints #mugshot #headshot #espressoshot #hotshot #hotspot #freshpots
chinnerchinnerchickendinner - mugshot - espressoshot - chinsplints - freshpots - hotspot - hotshot - headshot -
beattie92 : I want more pictures of y'all :)
haylee_574_shannon - sierrasolley - mbiswell - hebaier -
instagram
trae8
#zensah #compressionsleeves for #chinsplints 😊 #ahhhh #thatsbetter #fitness #fitnessinspiration #healthychoices #run #gorun #noexcuses #justdoit #progress #goals #workingonmyfitness
workingonmyfitness - thatsbetter - run - fitnessinspiration - shinsplints - gorun - justdoit - noexcuses - healthychoices - ahhhh - goals - chinsplints - fitness - progress - compressionsleeves - zensah -
trae8 : #shinsplints
rednumbersfor18 : Amazing!
norrisdee : Nice. I need a pair. What are they called and where can I get some?
trae8 : @norrisdee they are Zensah compression sleeves. I bought them at omega sports but you could probably get them at any sports store
zensah : nice!
tattooed_pinups : Love those things @trae8
rednumbersfor18 - anna_konfeld - doublea911 - norrisdee -
instagram
bobbiw75
#playing #3rd #poor #bubs #chinsplints #drewboy#6 #dusty#5 #vipers #behandsome @drewworden6 @wafinest
poor - 3rd - bubs - dusty - drewboy - 5 - chinsplints - 6 - behandsome - playing - vipers -
daddydoma - drewworden6 - _garcia2_ - 11_diesel_11 -
instagram
julian_stearns
So tired and sore from track, but thank godπŸ™it's Friday #chinsplints #stiff #tired #friday
friday - tired - chinsplints - stiff -
julian_stearns : It was good and tiring..
julian_stearns : Like track practice should be @that_girl_called_lexi
tyler_barnett14 : Boohoo poor Julian @julian_stearns
julian_stearns : You can't comment and not like @tyler_barnett14 that's just rude
tyler_barnett14 : There liked it happy now @julian_stearns
julian_stearns : Very @tyler_barnett14
tyler_barnett14 : Whoops clicked the unlike button Lol @julian_stearns
julian_stearns : Not cool man @tyler_barnett14
maddo33 - alaina247 - sammy_haggard - alyson.niicole -
instagram
karate_gurl
Icing my chins. #ow #5kshurt #chinsplints
ow - chinsplints - 5kshurt -
funsiize__beauty - karate_gurl - bettyjo68 -
instagram
_nate._
Sweet Jesus I've been needing this gift from up above πŸ™#chinsplints
chinsplints -
elliotbenson : Chin splints sound painful
_nate._ : You have no idea @elliotbenson
elliotbenson - aprilnlewis - irispaige - huntermc97 -
instagram
nuttinbutselfies
FUCK ME! JUST RAN HALF A MILE! Got INSTANT #CHINSPLINTS. Right after I took this pic the T Announced! Last Train To Braintree! Fuckin really glad I made it. But really out of shape! If I wasn't half in the bag, Ii def wouldn't have made it. #needtostarttrying
needtostarttrying - chinsplints -
gouthro55 : I thought the T was running till 2:30 this weekend??
nuttinbutselfies : Yeah it did! Sucked, ran for nothing. But it did announce, last train. Then I'm home and there blasting by my room all night, and I realized they must've started the late night.
ashrose1012 - gouthro55 -
instagram
johnson12458
Hard work at everything you do #track #hardwork #chinsplints #nodaysoff
track - hardwork - nodaysoff - chinsplints -
madelynsweet - brittani_nicole98 - ayeestayy - __madeeee -
instagram
tristinbowens
This mornings practice definitely sucked 😩 #icebucket #sucky #chinsplints
chinsplints - sucky - icebucket -
tatummcgee - jadebaby98 - kiara_marie_9 - compton235 -
instagram
tylerthedetailer
First 5k. Out of over 440 I finished 30th. Not bad, but I know I can do way better than that. Especially seeing as how the condition of my lungs just a month ago was definitely not good. It took a lot of hard work in the past month to get that time and I still feel like I could have done better. Thanks #baylife for hosting such a great event #running #5k #tired #chinsplints
chinsplints - running - baylife - 5k - tired -
tristenleto_ : I'll run the next one with you. Just let me know
brettybrett33 - senor_billz - theycallmewolf -
instagram
tristinbowens
Ice and tv ❀️ #chinsplints #americandad
americandad - chinsplints -
miss_boss_lady_ : I know ur pain been doing the same all night
tristinbowens : It sucks so bad :( @miss_boss_lady_
country_kill - bailey.blaser - princess_emmi44 - raquel__crawford -
instagram
puddlesofmudry
Team King Cobra ran 9 miles this morning, now it's a Keystone/porch blanket party #treatyoself
treatyoself - chinsplints -
puddlesofmudry : #chinsplints
laurenlbama : #napahalf
ajculin : Whoa clearly left too early. You guys are bosses. 😬
nicolephelan - caracalvin - allissahh - doorsopenat5 -
instagram
wendysalinas10
Iceing is the worst thing ever. πŸ‘Žβš½ #ChinSplints #CalvesCramps #Icing #HurtsSoBad #Soccer
calvescramps - soccer - hurtssobad - icing - chinsplints -
_rbarrios42 : *shin
wendysalinas10 : Why were you going through my pictures @barrios4224 -.-
mrs_geisler26_2 - briangf98 - benjilicious13 - matt_villa13 -
instagram
japesteane
Deep tissue massage .. #Chinsplints from rugby! Thanks babes.. perks of dating a top beauty therapist she is the best.. ! Got to be ready for the weekends game #Rugby #Crusadersrugby #Puma #Super14league
super14league - crusadersrugby - rugby - puma - chinsplints -
denissearaneda - moniquebower - _poazzz_ - pamelax41 -
instagram
joshbellemore
Getting the sea legs back!! #sorequads #chinsplints #snowboarding #rollinonahundred
snowboarding - sorequads - rollinonahundred - chinsplints -
notorious__dig : Nice board bro
joshbellemore : Thanks homie @notorious__dig
keeshab8 : @joshbellemore all about tha Benjamin's baby
vpop10 - parker_dubs - hayleydp19 - laurenroa16 -
instagram
bridgienm055
Day 12- girl crush is my ilder sista love her #likeforlike #followforfollow #tagsforlike #commentforcomment #tired #sick #chinsplints #theyhurt #basketballbeatmeup #inpain #misery #girlcrush #oldersister
theyhurt - commentforcomment - basketballbeatmeup - tired - followforfollow - oldersister - tagsforlike - inpain - sick - likeforlike - chinsplints - misery - girlcrush -
bridgienm055 : Older**
raikaras_madre : Pretty!! ●
yourfriendguy - andro_vivalavida - raikaras_madre - michelaoun96 -
instagram
tiffanyschennel
#vegasstilettofitness #girlsnight #fiveinchheels #chinsplints
fiveinchheels - girlsnight - vegasstilettofitness - chinsplints -
cckess518 - christinex4 - landonbrowning -
instagram
dionigiperez
Wrap me up bish. #SportsMed #ChinSplints #LilNigga
sportsmed - lilnigga - chinsplints -
21ddmp - jakennedy69 - blaynebradley - evelinmarcial10 -
instagram
memorial_crosscountry
Due to todays practice we are banning the use of stairs in any workout. #mychinshurt #chinsplints
mychinshurt - chinsplints -
rsjones06 - itsabrahan - michaelnorville - awesome_pimp -
instagram
gethealthy_bfit
Running just isn't for me! Can't seem to find my runners high... #run #race #mudrun #jog #jogging #colorrace #5k #uphill #downhill #trail #burnfat #insoles #chinsplints #sprint #marathon #passion #dash #hustle #breathe #runner #stretch #train
breathe - race - run - colorrace - runner - gethealthy - uphill - trail - train - chinsplints - jog - sprint - downhill - marathon - dash - mudrun - stretch - jogging - insoles - burnfat - passion - 5k - getfit - health - loveyourbody - hustle -
gethealthy_bfit : #getfit #loveyourbody #gethealthy #health
insanitysurvivors_com - niggalitoo - athleteculture - travelwithem -
instagram
ging_klo
Icing the thighs and chins #fml #fitness #chinsplints #football #Broncos #ouch #bestfriendsicetogether #veggieice
broncos - bestfriendsicetogether - football - ouch - fml - chinsplints - fitness - veggieice -
nathanbarden : Shin*
ging_klo : @nathanbarden shhhh
brilizz88 - misaelsoto24 - katieruthjohnson - ambergiali -
instagram
bottlesofthat_rosse
OMG!!! So I finally found a place to buy compression socks! I know I could have purchased online but I didn't want to wait,the shipping. These things got me feeling sooooo GOOD! Knocked out 40mins cardio, came home made breakfast for the kids & seriously want to clean the whole damn house! LMAO!! 🐎Feeling like a race horse!!!!! I was sooo hurting with bad chin splints so people listen to your body!! Spend the money and get the proper tools needed to succeed & stay on point! πŸ‘πŸ˜‰πŸ’₯and πŸ’¨I'm gone! #fitness #compressionsocks #legs #bodybuilding #npc #bikinprep #gymshesh #chinsplints #fitfam #5wksout #burningfat
5wksout - gymshesh - fitfam - fitness - npc - compressionsocks - burningfat - chinsplints - bikinprep - bodybuilding - legs -
shemgym : Dem sevens ;)
briannamarie89 - dontquit_getfit101 - csmooth_85 - fit_n_smitten_kitten -
instagram
biggbutts01
Bout to ice these legs #chinsplints #hurts #tennisprobs
tennisprobs - chinsplints - hurts -
farmrancher01 - ryan_stone97 - jacobmelvin258 - hallebunn0616 -
instagram
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