sly_dash81
Highlights from a great shoulder workout yesterday. With @woletraining. Super set 60 kg seated barbell 4 x 8 -10 reps Barbell shrug 140kg to 180kg 4 x 10 - 12 reps. Wole 220kg 10 - 12reps. There was no rest period for longer than 30s for over an half on a intense superset session. #gymlife #healthylifestyle #workhard #bodyconditioning #focus #power #strengthofmind #fitfam #gymgrinders #gymMotivation #gymrat #progression #nopainonlygainz #beastmode #rawstrength #fitness #chelseaclub #oghd
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daddycee2 : πŸ‘Œ
fasthandz : @thefrierison
pughdog : Impressive πŸ‘Œ
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vedahazard10
Happy Birthday the fighter@Ramires7official#chelseaclub#bluesforever#chelseafans
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dr_ochu - otuck_william - lynnpoinsuldown - xtratym -
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kesuma_helmet
Idr 135.000 DIJUAL HELM ARL DOUBLE VISOR / 2 KACA motif Chelsea Hitam. Ukuran. All Size Busa bisa dilepas untuk dicuci. HELM Berlogo SNI, KEREN & BERKUALITAS. Terima Eceran & Grosiran. Harga lom termasuk ongkir ya... MINAT bisa add pin BB 7F9B19F9 HP / Whatsapp. 0812-8922-9966 Telp. 021-5644282 Ato bisa datang langsung ke lokasi Jl. Jelambar Baru Raya No.6A, Rt. 01, Rw. 02 Kel. Jelambar Baru Kec. Grogol Petamburan Jakarta Barat. Buruan order... Terima Kasih. By. Kesuma Helmet. #Jual #jualan #jualhelm #chelsea #chelseaclub #football #clubbola #clubbolachelsea #helm #helmindonesia #helmmurah #jualhelmchelsea #jualhelmmurah #arl #sni
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ichelseaclub
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ichelseaclub
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ichelseaclub
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ichelseaclub
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ichelseaclub
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ichelseaclub
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ichelseaclub
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ichelseaclub
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ichelseaclub
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iftheshoefitsyou : Very cool!
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ichelseaclub
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ichelseaclub
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ichelseaclub
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danishasdelights
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danishasdelights
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zulfadlihusni
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abel_lifts : πŸ‘πŸ‘
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dewinurafni_o
I'm wearing chelsea tshirt #chelseafans #chelseaclub #lovechelsea #chelsea #footballclub #likethis
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winniejayantie
Kaos Chelsea Harga satuan 70K BUY 2 GET 1 #kaosmurah #kaoschelsea #murahbgt #buy2get1 #beli2gratis1 #footballclub #CFC #Chelseaclub #KTBFFH #Allsize #chelseabechampions #mourinhocombed #theblues1905 #fansclub #warnadasarhitam #tulisanmerahputih
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winniejayantie
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winniejayantie
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winniejayantie
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winniejayantie
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winniejayantie
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winniejayantie
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winniejayantie
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winniejayantie
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winniejayantie
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winniejayantie
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winniejayantie
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