bessydressy
Last night look in San Francisco/ El atuendo de anoche en San Francisco, California 💛💄🌟🎉🎊💃🌉 #ootd #sanfrancisco #catracha #california #love #smiles #happy #fashion #style #agacigirl #fashionista #moda #youtube #latinablogger #photooftheday #latina #hondureña
smiles - fashion - love - fashionista - latinablogger - california - ootd - style - sanfrancisco - agacigirl - catracha - youtube - hondureña - moda - latina - photooftheday - happy -
lilipedroza89 : Hermosa outfit y tu como siempre wow Hermosa 💓 @bessydressy
banni_herrs : Yazzz girl 🙌🏻
lildannygb : Perfecta 🌹 @bessydressy
bessydressy : Aww muchisimas gracias @lilipedroza89 😘😘😊😍💚🌸
bessydressy : Thank you my beautiful @banni_herrs 😘😘😍😍💜💜
bessydressy : Muchas gracias @lildannygb 😀☺😊
tonycheli : Q bien q andavas por Aca!! Saludos Bessy!! 😃😄😘
davidjonatan9618 - digital_crown_style - ariel.perezlopez.77 - jordiemusica -
instagram
dance_with_me_10
Goodnight fellow IGers. ♡ #catracha #goodnight #selfie #makeup #longhair
goodnight - catracha - selfie - makeup - longhair -
acebooncoonart : Goodnight baybeeee lol
dance_with_me_10 : Goodnight! @acebooncoonart
penneykyte - hegaismadi - djalex926 - eminemalltime -
instagram
num3rica
Cómo luces tu NUM3RICA? Nuestras piezas están en las mejores manos Catrachas que no solo apoyan lo hecho en Honduras, sino que las lucen desde nuestra juventud hasta altas personalidades en ejecutivos, empresarios y hombres que dejan huella en nuestro país con sus aportes. Agradecidos siempre porque cada semana llegamos a un brazo más dentro de nuestro territorio y fuera de nuestra frontera! 👌🏻👍🏻👊🏻 #comolucestunum3rica #lahnum3rica #num3rica #somosnum3rica #num3ricaleather #topbracelets #jfvdesigns #handmadebracelets #mensfashion #mensaccesories #mensbracelets #forhim #parael #handmade #hechoenhonduras #honduras #bestseller #plata925 #honduras #talentocatracho #catracho #catracha
num3ricaleather - topbracelets - parael - mensaccesories - talentocatracho - somosnum3rica - hechoenhonduras - jfvdesigns - honduras - forhim - lahnum3rica - comolucestunum3rica - catracho - mensbracelets - num3rica - handmadebracelets - catracha - handmade - bestseller - mensfashion - plata925 -
javiringo : 😍
alex_zunpaz : @num3rica Me gusta éste diseño y en ese color! como contactarlos?
num3rica : En Fcbk para pedidos en Numerica o via correo en num3rica@yahoo.com @alex_zunpaz
alex_zunpaz : Ok! :)
basicsproducts : Cool!
melibalsamo : Pueden hacer la H mas chica ? Quiero una pero me quda super grande una que les compramos !!!!!! @num3rica
letsgetfisico_ - carlosekattan - d_ramirez96 - giusepperamos94 -
instagram
_sophistiratchet_
Roasted chicken & fresh salad 😻💜😻💜👽💜 #paleofriendly #paleo let cleanse week begin #cleanse #teacleanse #soylatina #catracha #justeatrealfood #jerf #foreign #foreignmermaid #mermaid
paleo - jerf - soylatina - teacleanse - catracha - foreign - justeatrealfood - paleofriendly - foreignmermaid - cleanse - mermaid -
miss_2_nyce : I need to talk to you about this paleo lifestyle thing. I need more info.
dfavorite22 - msnisha_88 - andybduhartmrice - paleofriendly -
instagram
ese.moreno
😏 ella es mala solo con su hombre | she's a bad girl with her man
catracha - mexican - peruvian - venezolana - bolivian - honduran - puertorican - domininicana - ecuadorian - chapina - latinas - colombian - thickgirls - cubana - nica - blackguys - salvadorian -
ese.moreno : #latinas #blackguys #salvadorian #mexican #cubana #puertorican #domininicana #chapina #nica #catracha #honduran #colombian #bolivian #peruvian #ecuadorian #venezolana #thickgirls
oh_reyrey : Yesss thats right
slim__jes76 : 😏
hisqueen0516 : ☺️
ese.moreno - heather.deea - admiremi__ - toosolid.htx -
instagram
sh.alvarado
Experimenta nuevas actividades y llenate de energía para seguir con tu día a día de manera positiva. Siempre sonríe, se amable, ayuda en lo que puedas, se feliz y da lo mejor de ti siempre. @yogahonduras #Yoga #YogaTime #YogaInstructor #YogaLover #Yogini #YogaGirl #Beach #Playa #Fun #Naturaleza #Fitness #Wellness #VidaSaludable #HealthyLiving #PorUnaHondurasFit #Atleta #AtletaDeAltoRendimiento #Catracha #Hondureña #Asana #Postura #ElCuervo #StrongLady #GirlsWithMuscle #Back #Balance #Equilibrio #CayosCochinos #Honduras
porunahondurasfit - elcuervo - honduras - yogagirl - cayoscochinos - back - stronglady - equilibrio - yogainstructor - yogalover - vidasaludable - girlswithmuscle - yogatime - yoga - atleta - wellness - catracha - yogini - hondureña - naturaleza - postura - asana - playa - fitness - fun - balance - beach - healthyliving - atletadealtorendimiento -
cthiebaud24 : 👌🏽👌🏽🙏🏽
pambueso : Love! 😍😍
edga___r : great
chelitosays : Excelente
melmarieyoga : LOVE!
joe_and_giu_fitness - juan072396 - fernando504carcamo - marek_tkac -
instagram
makeupbymayraj
❤️Another one from yesterday 🙊✨ you know when your in love with your mirror cause nobody will look at you the same way you look at yourself ✨ 😍😍 #latina #confidence #seahumilde #selfie #amorporelmaquillaje #makeupartistworldwide #inssta_makeup #vegas_nay #catracha #hondureñas #lastnite #anoche
confidence - amorporelmaquillaje - anoche - inssta_makeup - selfie - catracha - hondureñas - vegas_nay - latina - lastnite - seahumilde - makeupartistworldwide -
aviaem : Gorgeous 
makeupbymayraj : Thank you princess @aviaem !! 😍 so do you 🌹
nina_glam_doc : Gorgeous! 💋 💋 💋
eis.alexander : 👋
ryneharshman : 🙌
estephany_019 - cristi_silva93 - aviaem - eis.alexander -
instagram
deejaycarolina
Thanks to @mayasbisuteriamih por mis hermosos aretes. Bisuteria Catracha apoyando lo hecho en casa💙
djcarolina - catracha - honduras - bisuteriamaya -
keii_007 : Sos Bella Firma Aqui 👉📝👌 😘
deejaycarolina : @van_del_viktor Gracias!! @franklin311jc you know it! @bombshell_meme jajaja me la voy a creer
deejaycarolina : @karengabriela910 they have a lot of pretty accesories!! @franklin311jc luego le pongo la info :) @arias2248 Gracias bella
deejaycarolina : @cruzanabell thanks my love!! @keii_007 jajaj lokita
deejaycarolina : @mayasbisuteriamih can't wait to model the gift chanel got for me 😍
dorabelinda : Linda! @deejaycarolina
brunom76 : I ❤️ you !!
brunom76 : Te sigo desde Houston. Pero estoy que me mudo New Orleans por ti
brendadiaz098.bd - jahc2011 - olga.maradiaga - luisrodriguez88288 -
instagram
makeupbymayraj
✨✨Girls if you like braid looks follow my beautiful compatriota @sherrymaldonado with a lot of amazing braid styles, tips and more .... ✨✨✨ she's a doll @sherrymaldonado @sherrymaldonado @sherrymaldonado your A M A Z I N G! 😍😍 #catracha #latina #hair #style #apro #adore #loveit #looks :)
style - loveit - apro - catracha - hair - adore - latina - looks -
man1873hotmailcom : @CLICK_HERE_TO_GET_234_FOLLOWS @CLICK_HERE_TO_GET_234_FOLLOWS @CLICK_HERE_TO_GET_234_FOLLOWS
sherrymaldonado : Que bella sos!!! Mil gracias!! Asi Es 100% catracha 💪💙
makeupbymayraj : @sherrymaldonado Lo hago con todo el orgullo del mundo... Siempre disfruto saber que Honduras tiene personas Como vos 😍
h14344 : @amani00123 شوفي الجسم 😢
estephany_019 - gustavoz.farshir - mullishoward - jairo_real_g4_life -
instagram
hrphotography336
#Repost @jpoplarski ・・・
The strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could. #model #booking #photographer #photoshoot #fitness #magazine #fightergym #strong #fitgirl #latina #businessowner #morena #longhair #curves #catracha HRPhotography |Greensboro NC |Fitness Photo Shoot | #jackiesbootcamp #fitnessmodel #publishedmodel
fitnessmodel - fitgirl - longhair - curves - businessowner - strong - morena - fightergym - repost - publishedmodel - photographer - catracha - magazine - latina - fitness - model - photoshoot - jackiesbootcamp - booking -
rainaritzman : nice
curvyacademy - arnold.schmit - neelehilton - merlot_muscle -
instagram
jpoplarski
The strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could. #model #booking #photographer #photoshoot #fitness #magazine #fightergym #strong #fitgirl #latina #businessowner #morena #longhair #curves #catracha HRPhotography |Greensboro NC |Fitness Photo Shoot | #jackiesbootcamp #fitnessmodel #publishedmodel
fitnessmodel - fitgirl - curves - businessowner - strong - morena - fightergym - longhair - publishedmodel - photographer - catracha - magazine - latina - fitness - model - photoshoot - jackiesbootcamp - booking -
__super_man__ : Wow!! Lookin good!! 😉
getpaidtovaca : Wow! Like this foto!!
fcaligram - bcfitness__ - atrodriguez86 - moparmike986 -
instagram
b_b3a__
😘 #Catracha
catracha -
luisfernando_17 : Que bonita ✌️
chairmaneddie : That's me right there ;)
dulcecaridad26 - albertotostavelasquez - olgalopushkova - shaunyd_93 -
instagram
mamichula8
🌸 Con esta Loca De Claudia Ayer Noche .. #shots #shots 🍷 #latinas #ecuatoriana🇨🇴 #catracha 🇮🇱
ecuatoriana🇨🇴 - latinas - shots - catracha -
maikitam : Salud !!!! Jijiji
dynamicvoice : Que bellezaaaaas
mamichula8 : @maikitam Ja ja gracias maikita 🍷👍
tu_cholero - chrly19loveyou - _ccalix16 - tu_chiquito18 -
instagram
the_chocolate_socialite
Paradise aka Roatan, Honduras Centro America...the home of my ancestors aka Voted third best island in the WORLD!!! This is the Methodist church my family attended. Photo courtesy of my tía. #Roatan #Honduras #Beach #Paradise #Tranquility #peace #joy #happiness #water #church #centralamerica #island #history #genealogy #home #tripadvisor #The_Chocolate_Socialite #hondureña #catracha
catracha - tripadvisor - tranquility - water - honduras - the_chocolate_socialite - church - home - happiness - genealogy - island - peace - hondureña - centralamerica - roatan - paradise - joy - beach - history -
evanvar : #awesome
patrycjabrokos - style_over_coffee - anna_galiindo - iam.big_mike -
instagram
michellesanchez89
Blow me!! it's my birthday bitches! #birthdaygirl #outfitoftheday #fashion #gorditafeliz #outfit #catracha #smile #justMe
justme - fashion - catracha - outfit - outfitoftheday - gorditafeliz - smile - birthdaygirl -
gary_ordonez : Bella mi amiga @michellesanchez89 y Feliz cumpleaños que Dios te bendiga y que cumpla cada uno de tus sueños y anhelos de tu corazon 😙😙😙😙
kemeedavid : Felicidades @michellesanchez89 :*
kemeedavid - axel_melgarejo - ariel1986funes - wefc0309 -
instagram
jbladyka
Last table of calibration. Amazing to see scores coming together from cuppers hailing from 10 different nations. #coehonduras #cupofexcellence #coffee #catracha
coffee - catracha - coehonduras - cupofexcellence -
ceschooley - benjaminpaz - wilfordl - lightnin_al -
instagram
tita_herrera04
Happy Sunday :) #selfie #snapchatselfie #happysunday #outandabout #chilling #relax #longhair #catracha #honduran #positivevibes #positivethinking #lovingmyself #blessed #thankful #allsmile #nostress #noregrets
relax - noregrets - selfie - happysunday - blessed - thankful - honduran - allsmile - snapchatselfie - nostress - positivevibes - catracha - outandabout - lovingmyself - positivethinking - longhair - chilling -
orielmatutee : Bella😍❤ @tita_herrera04
tita_herrera04 : Gracias mi amor :) @orielmatutee
katt.tejeda - yenimartinez17 - ash_wel11 - allthetinypieces -
instagram
bellatemptress28
Muñekitaw #hondureña #catrachitalinda #honduras #catracha #100%
100 - catracha - honduras - catrachitalinda - hondureña -
keywana247 : @bellatemptress28 that smile is so pretty
bellatemptress28 : 🙈🙈☺️☺️ @keywana247
keywana247 : @bellatemptress28 :-)
princi06 - rennymorales1 - marshabranch921 - djams_madrid -
instagram
yogahonduras
Feliz domingo a todos! - #SaludosAlSol o #Suryanamaskar lo más bello del mundo,practicarlos en la playa!!! @yogahonduras #Yoga #YogaTime #YogaInstructor #YogaLover #Yogini #YogaGirl #Beach #Playa #Fun #Naturaleza #AmorPropio #Amor #Fitness #Wellness #VidaSaludable #VidaSana #HealthyLiving #PorUnaHondurasFit #Atleta #AtletaDeAltoRendimiento #Catracha #Hondureña #yogini #asana #yogaatthebeach #playa #naturaleza
porunahondurasfit - yogalover - yogagirl - fitness - atleta - yogaatthebeach - saludosalsol - amor - suryanamaskar - amorpropio - yogatime - yoga - vidasaludable - catracha - yogini - hondureña - naturaleza - asana - playa - wellness - fun - vidasana - yogainstructor - beach - healthyliving - atletadealtorendimiento -
danielbuchalter : Great!
sow_fan : ;)
ecoluxretreats - errobi.yoga - fitnessgirl.leipzig - makeyourbestself -
instagram
vegmydish
Watching the Sriracha documentary on @Amazon Prime I 💛❤️💙 Sriracha! So interesting that it is a Thailand sauce, made by a Vietnamese in the US and that they have never advertised! Love these kinds of stories. #Sriracha #roostersauce #hotsauce #vegmydish #vegan #vegana #vegans #veganos #veganmiami #vegansofig #veganliving #catracha #comidavegana #comidavegetariana #nondairy #miamivegan #kinddiet #kindliving #hondureña #healthymeals #flexavegatarian #dairyfree #plantbased #plantbaseddiet #whatveganseat #whatvegetarianseat
plantbaseddiet - catracha - vegana - dairyfree - vegmydish - vegan - healthymeals - kinddiet - vegans - comidavegana - nondairy - hotsauce - veganos - srirachalover - plantbased - vegansofig - hondureña - kindliving - miamivegan - whatvegetarianseat - whatveganseat - veganmiami - flexavegatarian - veganliving - sriracha - additedtosriracha - roostersauce - comidavegetariana -
sarahctnapier : @kendraleeming
vegmydish : #srirachalover #additedtosriracha
healthyandmeatless - pimentasdinamite - asliceofhumblepie - fuegobox -
instagram
amoremaree
#mellow #lastnight #home #happy #selfie #yellow #brunnette #browwizz #smiley #lovely #catranga #catracha #sunday #atnight #blessed #goodday #myroom
selfie - smiley - blessed - brunnette - yellow - home - mellow - lastnight - catranga - goodday - catracha - atnight - browwizz - sunday - myroom - lovely - happy -
maru_lz : Bella!!! 😇
elmm_01 : Bella esta lady
arosales8915 : Que lindo el color de tu pelo
elmm_01 - jeammycook - g.a.m.b.i.t - arta012 -
instagram
vegmydish
Lentil Stew over Brown Rice, Fried Plantains & an Orange Beet Salad for lunch, from Whole Foods. Today I start batch cooking again, and will continue to do so until I finish my blogging class. Learning how to work with Wordpress is not so easy, and if I stop to make every meal each day, then it'll take me forever. I will be batch cooking some grains, beans and preparing a salad bar for at least the first three days of the week. Batch cooking is a life saver for busy weeks. #vegmydish #vegan #vegana #vegans #veganos #veganmiami #vegansofig #veganliving #catracha #comidavegana #comidavegetariana #nondairy #miamivegan #kinddiet #kindliving #hondureña #healthymeals #flexavegatarian #dairyfree #plantbased #plantbaseddiet #whatveganseat #whatvegetarianseat
plantbaseddiet - catracha - vegana - foodbloggerpro - dairyfree - vegmydish - vegan - flexavegatarian - kinddiet - vegans - comidavegana - nondairy - veganos - healthymeals - plantbased - vegansofig - hondureña - kindliving - miamivegan - whatvegetarianseat - whatveganseat - veganmiami - veganliving - comidavegetariana -
brankicac : Blogging class😊 sounds interesting. Is it online?
vegmydish : @brankicac yeah, it's online. Is is called Food Blogger Pro, they do not have an IG account, but just google them. Their advertising for the class kinda sucks, because if you go to their site, you'll see that how they explain the class leaves you with many questions. But I gave it a go and it's going well. It's at your own pace, no quizzes or exams. You build your own blog as you go and they even teach you about monetizing your blog and food photography. Check them out. I bought a one year membership back in December, but only started using it in March, I hope I finish by December 😆 #foodbloggerpro oh and they also offer a month-to-month membership.
brankicac : Thanks my fried. I will check it out ! I can't wait to see your blog. I have been thinking about it for a while, but there is always and I mean always that comes between me and ..... And then I think, well maybe it's not meant to be yet! But maybe I need to just do it and when the time comes, I am ready😀
vegmydish : @brankicac yeah, go for it, and thanks I'll let you know when finally get it going. 😉
natasha_anateresa - buddytransform - healthyandmeatless - lucie_s_healthy_breakfasts -
instagram
deejaycarolina
sɪ ᴀᴍᴀs ʟᴏ ǫᴜᴇ ʜᴀᴄᴇs ɴᴜɴᴄᴀ sᴇʀá ᴜɴ ᴛʀᴀʙᴀᴊᴏ!!!🌸🎶 ☊DJCAROLINA♛
honduras - hondurandj - neworleans - turntables - catracha - latindj - cdjs - pioneer - laceiba - djlife - girldj - djlatina - femaledj - djcarolina -
exmeli : Que guapaaa tiff
albahrndz_ : 😍
crazyvaque : La Dj mas hermosa que e visto 😍
dejon_holmes : Bonita
jorgezuniga96 : Hasy es nunca sera trabajo 🎶🎼🎤📀📼💋🌹éxitos
nahunromero : ERES UN AMOR @deejaycarolina SALUDOS GUAPA 😘😘😘 "DJ"
edmartinez86 : Me encantas @deejaycarolina 😍
mayasbisuteriamih : Bella my friend!!
kathy_fm_06_ - jessiemuyark - jorgezuniga96 - cesaredgardo88 -
instagram
tita_hn
Frutas de temporada en mi país #honduras #hondureña #catracha ya van dos ... 😍 #mango #demasiadobueno #paleodiet #paleo #frutas #fruit #vitaminas #realfood #fastfood #snack #saludable
paleo - snack - honduras - vitaminas - fruit - catracha - fastfood - hondureña - demasiadobueno - mango - frutas - saludable - realfood - paleodiet -
fernanda_cor : Me e comido 2 de esos ahorita mismo🙈 y estaban demasiado deliciosos😍
tita_hn : @fernanda_cor si, comerse uno no es ninguno ! 🙈 son demasiado ricos, no entiendo la gente cómo no come frutas !! 😊
turquesinas_designs : Mi fruta favorita 🍋
laubracho - xtreme_couple - fernanda_cor - junk.food -
instagram
sh.alvarado
#SlowMotion de la transición de las posturas #ElCuervo, #ParadoDeCabeza y #LaRueda (Hace meses grabe este video 😛) @yogahonduras #Yoga #YogaTime #YogaInstructor #YogaLover #Yogini #YogaGirl #Beach #Playa #Fun #Naturaleza #AmorPropio #Amor #Fitness #Wellness #VidaSaludable #VidaSana #HealthyLiving #PorUnaHondurasFit #Atleta #AtletaDeAltoRendimiento #Catracha #Hondureña
porunahondurasfit - elcuervo - yogagirl - fitness - atleta - paradodecabeza - slowmotion - yogatime - amorpropio - larueda - yogalover - yoga - amor - vidasaludable - catracha - yogini - hondureña - naturaleza - playa - wellness - fun - vidasana - yogainstructor - beach - healthyliving - atletadealtorendimiento -
fannyufit : 😳 Wow!!! Mis respetos para ud @sh.alvarado!👌
gabymurillo6 : Otro nivel mi querida @sh.alvarado 👏
franburgos21 : Ha ha ha ha henrry nos quería grabar a todas extraño días :'( @sh.alvarado
errobi.yoga - yogaloveashtanga - rafaelcerrone - miss_jaimeechristine -
instagram
cipotesbrand
San Pedro Sula T-shirt #honduras #hondurascoffee #catracha #copan #capital #clothing #creative #atasanimport #art #baleadas #brand #label #lah #emilioirias #desiner #likes4likes #fashion #sanpedrosula #fashionbrand #bayislands #roatan #spring #share #ruinasdecopan
bayislands - fashion - honduras - sanpedrosula - spring - brand - ruinasdecopan - share - atasanimport - fashionbrand - art - label - clothing - desiner - lah - likes4likes - catracha - creative - baleadas - roatan - hondurascoffee - capital - emilioirias - copan -
just_jorg3 : @mmalone_8 I like this one too
kevinriverahn : Quiero Esta Camisaaaaa💙
banlieusardes - andresirias14 - sabridlg - andreslo7 -
instagram
elle_reyes
Surround yourself with people who make you hungry for life, touch your heart and nourish your soul. 💋 #honduras #catracha #hn #seahumildechiki #positivethoughts
seahumildechiki - honduras - catracha - hn - positivethoughts -
glenn_don_juan : 👅💦
javier_elvirr19 : Beautiful @elle_reyes
tuda_lula75 : Very Stunning !! 😆💜
mr_gee_q_vuitton : 😘😘😘
itallstartedwitha_dream : Linda 😘
_pursueyourdream : Yea?!
kingelite10 : Go win belleza Latina already lol
elle_reyes : Aww so sweet 😊 thank you @kingelite10
eldon186 - madridvr46 - born_s1nn3r - apariciouriel -
instagram
techingohn
Ahorita mientras andan bolos yo estoy sacandole el diente a mi hermano! #techingo #honduras #catracho #catracha #catrachos #catrachas #honduran #humor #pizza #tegus #tegucigalpa #meloschingo #bolos #inviten #paaaaaaa
inviten - tegucigalpa - paaaaaaa - honduras - tegus - meloschingo - bolos - humor - catracha - catrachas - catracho - honduran - techingo - catrachos - pizza -
d_trackbangas - mfcakedesigner - __0.nefarious.0__ - darcy9328 -
instagram
missnegra
Happy saturday 💃 #latepost #saturday #night #partytime #latina #catracha #vancity #hey #letsgo
vancity - letsgo - latepost - catracha - hey - partytime - latina - night - saturday -
andreia_damatta : Beautiful 😍 miss you!
andreia_damatta - marielalapetiza - suryta12 - gabrielhdz1007 -
instagram
littlelatina_hn
Gotta love my life!! #me#mylife#IC#Tegus#RomeoSantosconcert#hotel#Honduras#hondureña#catracha
me - romeosantosconcert - catracha - honduras - tegus - hotel - hondureña - mylife - ic -
diegocastle34 - michelle.romero - crist.alejandro - 1upthat -
instagram
alezz1505
#punta #catracha #honduras #baile #withmymom #Funmoments #LAbbys #saturday #night #SG @allystrada03 @_evelyynnnnnn
punta - withmymom - honduras - night - baile - catracha - funmoments - labbys - sg - saturday -
hogarinda : Ahhhhh I see
ann_ha07 - jorge_marin_jr - andreavespinal - rafaelsantos23.1991 -
instagram
jhissellzuniga
#yolo #meAmo #mepongoguapis #smiles #Honduras #catracha #tegus #♡
smiles - meamo - catracha - honduras - tegus - mepongoguapis - yolo -
jhissellzuniga - vazricardo2003 -
instagram
sh.alvarado
También tuve una etapa donde queria estar super delgada por la presión que tenía de la "sociedad" y comencé a adelgazar extremo y la verdad a mi ya no me gusta, ahora que veo la otra forma de siempre verme bien pero estando super más saludable, ágil y fuerte. Ahora yo elijo estar #Fit antes que estar #Delgada. Antes no sabía comer, ni ejercitarme y seguramente a más de alguna le ha pasado y se siente frustrada... tranquila, yo siempre digo, no se obsesione con el peso, cambie su forma de comer, pensar y de vivir; cambie las actividades que esta realizando y verá la vida desde otra perspectiva. El cambio comienza en nuestra mente. 💪😎👊 PD: es un ratoncito lo que tengo en mi hombro jajaja 😜 #WorkOut #WorkInProgress #BeforeAndAfter #bestrongin2015 #BeFit #StrongGirl #DoIt #NoExcusas #QuienDijoMiedo #SiYoPude #GirlsWithMuscles #BeStrong #Comparacion #Fitness #Wellness #Atleta #NuevaPersona #MMALover #Yogini #Catracha #Hondureña # CuandoEraGrilla #PorUnaHondurasFit #Transformation #BodyBuilding #Fisicoculturismo #Cambio # AntesYDespués #QuienDijoMiedo #FitGirl
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momfitspo : Super like
fabita1304 : Excelente ejemplo para todas!!!miren @debracoello @triantune ,muchos Exitos :) @sh.alvarado
debracoello : Yo tambb lo estaba viendo hoy @fabita1304
fabita1304 : @clarissanietoh
imelyintorres : @eimycaballero97
paulorvs02 : 🔝
apfitness09 : Great
alexmau05 : Se nota mas la felicidad ahora
michi.rodriguez22 - gramgains3 - juan.c.juma - juan072396 -
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