ferrrrniie
Ooooh Yes they are!!! Every Workout I do, Squats is a Must!! 😁😊 #ImJustABetterMe #MeVsMe #MyQuadsAreOnFire #FitLife #HungryForMore #ICntWaitTilTheAM #BunzOfSteel #herbalifebby #GOOOOOODNIGHTIG 🌙🌠💤✨🙏✌️💚
herbalifebby - goooooodnightig - myquadsareonfire - imjustabetterme - icntwaittiltheam - fitlife - hungryformore - mevsme - bunzofsteel -
toni.rodri - rosem77 - krystal_gee_n - melifizzle -
instagram
gunzgalvez
It's LEG Daaaaaaay, suckaaaa👊 #MaxedOut #205LbSquat #HolyMoly😧 #LadiesThatLift💁 #FemaleMuscle💅🎀💄 #RockinAMotivatedSkivy😜 #SweatyMarine #BunzOfSteel💋 #GrowFaster🙏 #BeefCake🍰 #ILuvCake🎂😭 #ThickerThanASnicker🍫 #SupportMilitaryMuscle💪🇺🇸
femalemuscle - holymoly - ladiesthatlift - supportmilitarymuscle - beefcake - thickerthanasnicker - maxedout - growfaster - iluvcake - sweatymarine - rockinamotivatedskivy - bunzofsteel - 205lbsquat -
jetlife_travii : The gains are clouding my judgement @ayee_drew
ayye_drew : @jetlife_travii she has those powers over all of us apparently. Lol
hillbillyjarod : Yes please
jenny_peter_ : 💪👏
lahimagas : least u didnt forget ur lip gloss lol
xlmarine : @gunzgalvez Actually you're not too far off. You've got great muscle, symmetry, and shape so even a small prep would change you drastically
rich0311marine : Ur just a heartbreaker and life taker. Get some jirine!
gunzgalvez : @xlmarine oh man, thank you😊💪
stockytattedgemini - iknowfit - patis325 - arifklndr -
instagram
luigizonfire
This is my 3rd week experimenting with #Sumo #Deadlifts and surprisingly my progression is exceededing my expectations! First week I was working with 315 for 6 reps with a belt and straps. Today I was able to pull 405 for 2 sets of 4 without a belt and a straps.😊 Sure this is nothing to brag about but with my hips, glutes and hams being some of my weaker points this is truly awesome. Still got a lot of work to do but Im stoked. Catching up @epayuyao @meechelle16 @eurteaga @dbennett26 @calisher81 #TeamASW #StrengthTraining #Powerlifting #Progression #MyHipsAreScreamin #BunzOfSteel
teamasw - progression - strengthtraining - sumo - deadlifts - myhipsarescreamin - powerlifting - bunzofsteel -
dbennett26 : Superstar! Great job coach!
calisher81 : Woop!! You are amazing!!
meechelle16 : Woot woot! Look at that hip action!
eurteaga - rebeccasaurus_flex - missgracielacy - breneliiza -
instagram
vanfanstr3
The only way is UP! #getit #dontbelazy #bunzofsteel
dontbelazy - bunzofsteel - getit -
juliy76 - hustlin_lil_mama - yogurtguy - brookieboo27 -
instagram
kbrookekilgore
Tried to observe my form while doing #squats with the #smithmachine by filming myself but obviously it didn't help because I need video from THE SIDE! :/ Derrrr. Oh well. Even though it was back, bicep, and rear delt day I had to get a squat in, haha. Dropped 6 at 65lbs 3xs. (Smith machine bar= 15lbs) #whatchutwerkinwit #frenchmontana #fitfam #quadsquad #fitness #fitspo #squatit #babygotback #girlswithtattoos #growbootygrow #bunzofsteel #yaright #nike #popit #igfitness #igvideos
babygotback - frenchmontana - smithmachine - fitfam - squats - girlswithtattoos - igvideos - growbootygrow - popit - bunzofsteel - fitspo - squatit - whatchutwerkinwit - nike - yaright - igfitness - fitness - quadsquad -
robfrysr : Amen hallelujah to that! 🙏
kbrookekilgore : @brennon_lee_paris The video cut off before that happened :D
redhead_423 : Let er'rip tator chip! Get them squats girl! @kbrookekilgore
kbrookekilgore : @redhead_423 you know it! Trying to get that ass to the grass! :)
jadcox1 : Knees out
kyrialexandra : What song is that? I need it for my workouts! Get it giiirl!
kbrookekilgore : @kyrialexandra It's by French Montana. The name of the song is Pop That. It's def a song to workout to!
lilskordy : nice lift! 
squad_quad_ - thejoerandall - masterofbling - nicolemicae1 -
instagram
gunzgalvez
Sleep all day, Party all night🎉 #SuperSweaty #LegDaaay #StairMaster😭 #Jim💜 #LadiesThatLift🙋💅💄 #FemaleMuscle🎀 #SupportMilitaryMuscle💪 #Squats👀 #BunzOfSteel👍 #MakinThatBootyWork😫 #GrowFaster🙏 lol
femalemuscle - squats - legdaaay - ladiesthatlift - jim - supportmilitarymuscle - stairmaster - growfaster - makinthatbootywork - bunzofsteel - supersweaty -
gunzgalvez : @daisyyy_x3 only 15 mins to finish leg day. But I do 45mins - 1hr of cardio daily
gunzgalvez : @tonycruz77 ☺️ thank you sir
gunzgalvez : @longbaugh_03xx sweaty from all those box jumps! Hahahaha😂
longbaugh_03xx : #werkittwerkit
ayye_drew : Wow 👌😍🔥👏❤️
curtis_fit7 : Awesome keep up the great work
andy_zhe : 拍摄得强❤
esortega11 : Don't work to hard lmao 📱
bw289 - mbonsonto - gymtimidators - thekid22 -
instagram
cpitts11
Hey hey, it's glute day! 4X12 wide smith machine sumos 4X15 smith machine vertical press 4X12 stiff leg dead lift feet wide 4X15 barbell glute bridge superset w/ 10 single leg glute bridge lying on back 3X10 single leg press downs on assisted pull up superset w/ holding a kettle bell in a squat feet wide, toes pointed out, weight in heels, for 30 seconds. 3X10 smith machine lunges #bunzofsteel #gititrightgitittight
gititrightgitittight - bunzofsteel -
mmontalv : Got to give it a try, thanks for sharing :)
uhlainak - djchamp24 - _samantharobyn - phoenix_muscle -
instagram
bughattibody
Lipstick N Lunges putting in that work wit ya boy #TeamBughatti #LipstickNLunges #AfterhourSessions #Fitness #GymNights #BunzofSteel#swolemates
afterhoursessions - fitness - swolemates - gymnights - lipsticknlunges - teambughatti - bunzofsteel -
chocol8_diamond : Yassssss 👏👏👏
zabrinagabriella : Ooowwwwww
lizshauna : Beauty !
crystalhanton : Who is that
bughattibody - melli_vee317 - shiba_baby14 - zabrinagabriella -
instagram
reecee1er
We went on a fuckin walk today... (Huffs and puffs)... The view from the top of 21st and Church... #bunzofsteel #
bunzofsteel -
frisco0415 : I used to run up that hill
imkillinemcraig - crystal_lamorena - msramos4 - derr1pp3r -
instagram
kadenmazak
Getting ready for my #Anaconda photo shoot #poolside #gay #gayboy #gayguy #instagay #justgay #gaystagram #gaycute #gaylegs #googlemyass #gaysexy #bunzofsteel
instagay - gay - gayboy - gaycute - googlemyass - justgay - gaystagram - poolside - gayguy - anaconda - gaylegs - bunzofsteel - gaysexy -
annakonii : Followme @sinancicek
wolfie574 : @nickiminaj
16.cheyenne_summer.perry : @mileycyrus
16.cheyenne_summer.perry : @nickiminaj
luccyy12 : @cartergrenier_35 😂😂😂😭😭😭😭😭😭😭😭😭😭
luccyy12 : @_kathrryyn
rusli_crunch - dwn2pwnd - an_co_kn - mike2009s -
instagram
laur_burnett
Sometimes we like to do outdoorsy things #mybuttisgonnahurttomorrow #bunzofsteel
bunzofsteel - mybuttisgonnahurttomorrow -
katelynanderson13 - jenmarieb89 - laurelwads - lindsayk97 -
instagram
luigizonfire
Aww damn @epayuyao! First time ever incorporating Sumo deadlifts into my program. I'm planning on using them during my hypertrophy days to help strengthen my glutes and hamstrings which are some of my weak points. Worked up to 4 sets of 6 with 315 today and it felt awkward at first but it got comfortable as I went. To get stronger you must address your weaknesses/imbalances and I plan to do just that👍 #Operation #BunzOfSteel #Sumo #Deadlifts #Awkward #PosteriorChain #Powerlifting #StrengthTraining
strengthtraining - awkward - posteriorchain - sumo - deadlifts - operation - powerlifting - bunzofsteel -
epayuyao : Dope! Looking forward to watching the videos @luigizonfire
meechelle16 : HiiiiiiiiiiiiiiiiiPpppppsssssss!@luigizonfire
meechelle16 - seandeem - mrssoniaschultz - l0_hahnfit -
instagram
kadenmazak
Haha sorry just bored but this is #truestory #gay #gayboy #gayguy #instagay #justgay #gaystagram #gaycute #gayselfie #gayboyswag #gayswag #totesgay #gayguysofinstagram #gayfollow #gaysofinstagram #andrewchristian #gaycrazy #bunzofsteel #werkinit #sorrynotsorry #squats
rebornagainvirgin - gay - gayboy - gayswag - gayfollow - gayboyswag - gaysofinstagram - gaycute - gayguy - bunzofsteel - squats - werkinit - gayselfie - truestory - instagay - gayguysofinstagram - andrewchristian - gaycrazy - sorrynotsorry - gaystagram - supermales - justgay - totesgay -
kimstergram244 : Lol
risefromtheashes86 : 🔥hot🔥
kadenmazak : @kimstergram244 You know it's true! Bahaha! #rebornagainvirgin
kadenmazak : @risefromtheashes86 Thanks hun!
kimstergram244 : Lahahah
kadenmazak : Keep tapping guys keep tapping! Lolz!
kadenmazak : @supermales #supermales
kadenmazak : @hotmesscentral Totally parched!
_payitforward_ - jcheer12 - ryan_hunley_407 - himpromotions -
instagram
kadenmazak
Only the #essentials
operationgetfit - essentials - gay - gayboy - gym - gayguy - justwantaguytoliftwith - workout - bunzofsteel -
kadenmazak : #gym #workout #bunzofsteel #operationgetfit #gay #gayboy #gayguy #justwantaguytoliftwith
juniusforever - janandre103 - dutch_semidevil - joshua_baker567 -
instagram
therealcamshot
#bunzofsteel
bunzofsteel -
andymac_90 : #niceview
michelegardner - andymac_90 - marshman99 - niiksauce -
instagram
christelle_nyc
Today we hiked to the top of El Pirámade de Tepozteco! #bunzofsteel #mexicocitylovahs #mexicocity #pyramid #vacation @_dinorrific_ @krissie_g
mexicocitylovahs - pyramid - mexicocity - bunzofsteel - vacation -
rennobuko : Amazing! 👍👍👍
nuritnurit : Beautiful.
edwardlorenz_ : OKAAAY you just shat on my vacation pics
kimannfoxman : FUN!!! @christelle_nyc !!
erik_cooper_adventurist : @_dinorrific_ u look Soo excited lol #tickleher
jayybirdy - martolina19 - dinnerwithdang - dapperwhippersnapper -
instagram
lbooshu
Brother with his sick 1 legged #boxjump #fitlife #lovemybrother #gottaoneuphim #plyometrics #foolinaround #showoff
fitlife - plyometrics - gottaoneuphim - foolinaround - lovemybrother - flubberbutt - boxjump - showoff - bunzofsteel -
lbooshu : 3 feet
addz_marie : Good lord, how!
lbooshu : @addz_marie, He has #bunzofsteel
addz_marie : Steel doesn't jump that easy or high.. Lolol jk
lbooshu : K then, #flubberbutt
snarkypuppies : @david_eversmann 😁
koonooka - nathan_edward - aye_jay14 - briar22dickson -
instagram
alecheersink
Ladies and gentlemen, the new goal for leg day. Who said having buns of steel wasn't applicable to a real life scenario? 😹😹😹 #theLilGuys #LegDay #Bunzofsteel
aesthetics - selfiesunday - fitfam - squats - gainz - thelilguys - sundayfunday - gym - eattogrow - npc - boise - glutes - fitstagram - bodybuilding - traindirty - gymflow - bunzofsteel - quads - squeezerealtight - gymselfie - physique - followme - goalgetter - iifym - legday - dreamchaser - fitness - legs - picoftheday - instafit -
katiekayteekt : Lmao! You can start with peanuts then work your way up to walnuts! 😂
alecheersink : #goalgetter #dreamchaser #sundayfunday #legs #quads #glutes #squats #squeezerealtight #gainz #fitness #fitfam #instafit #fitstagram #gymflow #gym #traindirty #eattogrow #IIFYM #NPC #physique #bodybuilding #aesthetics #gymselfie #picoftheday #selfiesunday #boise #followme
eternitree : @ironaddictgee
kelsiismith : @brandonodoms
ironaddictgee : @Eternitree maybe lol
sheffieldcolin - team.aesthetics45 - sophie_meaden - parfittness -
instagram
khs_55
Gettin Ready To Go Out, Boom.. Bye Bye Babies.. #AssTooPhat #LookBackAtIt #Squat #Life #TrueReligion #Sprints #EasyAccess #BunzOfSteel #LimitedEdition #AllSheWrote #HolyCannoli #TrainDirty #HashtagsForTheSakeOfHashtags
sprints - asstoophat - squat - traindirty - hashtagsforthesakeofhashtags - holycannoli - lookbackatit - easyaccess - life - truereligion - allshewrote - limitededition - bunzofsteel -
j.schwa : I got those same courdoroys in black my nigga. So comfy
khs_55 : Not corduroys, wax finish limited editions. My babies lol @j.schwa
j.schwa : Haha they look like the Roys. Which are comfy as shittttt. I highly recommend
khs_55 : Yea they don't stay stretched tho, so for me. They look alil silly, ya know. 36 waist, then skin tight on legs. So I can't rock em @j.schwa
j.schwa : Ted baker is my new shit son u might like em.
khs_55 : I'll peep em @ @j.schwa
itshesh : Gotta do what u gotta do playaa
krisc_fitchick : Big booty problems hahahah @khs_55
itsdonjuann - saltineshapeups - tiffybugg026 - coriz12 -
instagram
kadenmazak
#Thirsty totally parched! #gay #gayboy #gayguy #instagay #justgay #gaystagram #gaysexy #gaylegs #gayselfie #totesgay #gayguysofinstagram #gayfollow #gaysofinstagram #gaycute #andrewchristian #gaycrazy #squats #bunzofsteel
gay - gayboy - totesgay - gayfollow - gaysofinstagram - gaycute - gayguy - bunzofsteel - squats - gayselfie - thirsty - instagay - gayguysofinstagram - andrewchristian - gaycrazy - gaystagram - justgay - gaysexy - gaylegs -
kadenmazak - vossnyc - g4gangster - gaymergeek -
instagram
harlemhottie
Tbt couple months ago when I tried to make bunz cool. #bunzofsteel. This is my #bitchpleasefacebtw
tourlife - nyc - bitchpleasefacebtw - bigbootyjudy - bunzofsteel -
harlemhottie : @joycevanhook girl. These knees don't feel 19. 😂#tourlife
harlemhottie : @schitrit 💋 lol. You too #bigbootyjudy
lese_babe : Hey Binkie 😊😁👋
caramelani : Hey chica..hope all is well (: oxxo
iamstarwalker : Beautiful!
chinapotter : Beautiful!
stylistronnita : Pretty @harlemhottie
harlemhottie : @stylistronnita thank you HUNNY
scorpiosaredabest - sharminlove - mybfisblk - tonyribello -
instagram
alaina_peterson
Hard to hate that view. Mt. Elbert. #REIbro #granola #slayin14rs #socolorado #patagonia #bunzofsteel #stickyleg #highestintherockies
reibro - stickyleg - highestintherockies - granola - slayin14rs - patagonia - socolorado - bunzofsteel -
gumbasa : Cute butt
brendacpeterson : Wow!
law_dogg : How was the gondola ride?
tomjulieday : You do know that you can drive to the top of Mt. Evans
ph0enix_rising - _m_s____ - scooterfiredog - jpswolfgram -
instagram
michisfit
Ok so after a week in Miami and eating foods I wouldn't normally eat on a day to day basis and not to mention my bartending skills were on point lol, it's time for me to get back on the grind. Whatever your motivation may be this is the time to get on track. Let's get it! Zumba @candelafitness, weights, squats, and abs. Protein shakes and clean eating. #getontrack #getfit #motivation #zumba #candelafitness #workout #protein #shakes #sneakers #sweat #squats #nutrition #bunzofsteel #sunsoutgunsout #dale
dale - nutrition - motivation - shakes - zumba - squats - workout - bunzofsteel - candelafitness - sneakers - sweat - getfit - sunsoutgunsout - protein - getontrack -
candelafitness : I love it great! @michisfit we are getting back on track together
thekickstand_ - fitgymgear - cesarcecily - herbalyzzy24 -
instagram
christahobbs
More #Gaga #BunzOfSteel #artRAVE
artrave - gaga - bunzofsteel -
art_ladygaga_bybest - itajastover - saltyassbitch - meg_hansolo -
instagram
venusbenjamin
#bunzofsteel
bunzofsteel -
roryberrigan : Gym workout huh? Didn't u an Manny go out drinking hahaha its probly from that ;)
venusbenjamin : @roryberrigan on the real probly a combination lol no homo
montwizl - seemylovetoni - roryberrigan - daiisym88 -
instagram
dyusko
Who is ready to get in the best shape of their life?! Who is fired up about surrounding themselves with positive, motivated people?! Meet the #fitfam tomorrow at #24FitOC! Join the family and have fun while achieving your goals!! Hit me up for details :)
nutrition - fitfam - placentia - workout - fitness - fbf - flexfriday - orangecounty - strong - bunzofsteel - fitspo - 24fitoc - anaheimhills - workhard - yorbalinda - healthy - fullerton - brea - tustin - anaheim - health - sweat - greatness - peterscanyon -
dyusko : #workout #bunzofsteel #health #fitspo #fitness #nutrition #greatness #workhard #sweat #strong #fbf #flexfriday #healthy #orangecounty #anaheimhills #yorbalinda #anaheim #fullerton #tustin #brea #placentia #peterscanyon
tbirdd01 : Lol this workout was so fun😁 see you all tomorrow morning!✌️
dyusko : @tbirdd01 yeaaa see u tomorrow!!
allentaylorphotography : Nice!
anthonylouis : great capture!
montrealclothing : Sick!
walkermomof2 : Im not sure I could lift mine off the ground!!😏
iammsscott - acairepublic - drinkbarjuicery - pamela327 -
instagram
getfitaddictt
Trained booty & hammies so HARD tonight, I aint even playing. 👊💦🍑 #bootyempire #bunzofsteel #werkbishhhhh
bunzofsteel - bootyempire - werkbishhhhh -
lizz249 : That ass tho
alexis_naturalfit : @noemievf ton objectif ! Si t rendu là pas le choix je te marie haha
noemievf : Le booty tu parles ? Hahaha, c'est ça l'objectif ? @alexis_naturalfit
alexis_naturalfit : Exactement ! Tu checkras les autres photo de cette fille sten shape en esti. @noemievf
noemievf : Oui !! Vraiment ! Mais pour ce qui est du butt, l'objectif est déjà atteint hahahahaha ! 😂😂 @alexis_naturalfit
eliehum : @anaya_93 she's my everyday motivation!! 😍😍😍
chelly____21 : @eliehum daammmmm that booty thoe! Perfect motivation ;)
miralys_xx : I have some questions for you! Please text me whenever you get a chance! 7865251348
elienniluna - emmaclau - jorgeluisga22 - rayhidalgo21 -
instagram
melbeefitness
Followed by a dose of vomit! #killinem #balltillyafall #glutes #hammys #bunzofsteel
glutes - balltillyafall - killinem - bunzofsteel - hammys -
justintrigued_ - _buffboyfitness - no.8boutique_sawbridgeworth - sparklez69 -
instagram
robbb2525
I guess my mom told me to go in the water and pee, apparently i couldnt make it lol #backintheday#bunzofsteel
backintheday - bunzofsteel -
d.impz : 😱😍🙈
steph3788 : lol!
nadchielly : Adorable ❤️😄
drummergurl25 : You cut me out!
marysilva64 : Priceless!
allisonto - nicole_katherine22 - jcamp255 - emmepryyy -
instagram
danni_uncaged
Them booty cutz😳🍑this was before I even started my booty-w3Rk....it's gettin all kinds of lean up in here🔥🔥🔥 @supportmilitarymuscle #militaryfitness #militarymuscle #figure #contestprep #3weeksout #datbootytho #bunzofsteel #leanandmean #figuregirls #girlswithmuscle #girlsthatlift #npcgoldenstate #npc #military #airforce #flex #godsponsored
flex - leanandmean - figure - godsponsored - girlsthatlift - militaryfitness - npc - 3weeksout - contestprep - bunzofsteel - girlswithmuscle - figuregirls - airforce - datbootytho - military - npcgoldenstate - militarymuscle -
boba_flexx : Oh lawd...but the delts tho 😤😤😤😍
hardfitnessmag : @danni_uncaged are u competing at usas?
danni_uncaged : @hardfitnessmag no I'm training for #npcgoldenstate in Cali on aug 2nd. :)
hardfitnessmag : @danni_uncaged is that the one in sac?
danni_uncaged : Yes!! @hardfitnessmag
hardfitnessmag : @danni_uncaged cool! I live 2 hrs south of sac, where do u live? whats ur email? Lets setup shoot
danni_uncaged : @hardfitnessmag ill direct message you my info!
westonlwood : #wheels you really look great💪💪👌 also your back is so well conditioned!
kgb4 - thebentbarbell - briantelinda - dmg_21 -
instagram
wills_ambition
#thatasstho #gainz #fitlife #bunzofsteel
fitlife - gainz - bunzofsteel - thatasstho -
mirin_gainzz - dre2409 - __kalissa - theonlyjay -
instagram
mochafitmom
Get it done! Don't make a single excuse all of these exercises can be done without weights or with any weighted object in your home, if Hillary was at home I would've grabbed her ☺️ Happy Thursday ✌️👑🌻
coreworkout - mochafitmom - itsalifestyle - nevergiveup - fitmom - girlboss - iloveoreos - blackgirlsworkout - fitblackchicks - imjustagirl - fitnessforlife - athomeworkout - legworkout - oreodiet - bunzofsteel -
mochafitmom : #mochafitmom #athomeworkout #fitmom #coreworkout #legworkout #bunzofsteel #blackgirlsworkout #nevergiveup #fitnessforlife #fitblackchicks #itsalifestyle #iloveoreos #oreodiet
tyme2_startluvn_jamiemore : I will be getting ready to do this @mochafitmom, thanks got the share!! Especially since I haven't been able to make it the gym lately
mochafitmom : @Tyme2_startluvn_jamiemore add a 20 minute walk or jog!!!
mochafitmom : #imjustagirl #girlboss
susieparrabarajas - keonte - schuckers_fitness - ms_hav1 -
instagram
mannhandledvintage
My workouts are becoming increasingly more creative (brutal), walking the stairs at my friends 13 story building. #workouts #formyhealth #bunzofsteel #endorphins
endorphins - workouts - bunzofsteel - formyhealth -
finest20thcentury - mcrcandy - sdelgado6421 -
instagram
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