3 years ago I completed my first half marathon, this past May I did the #broadstreetrun (10miles), this may I'll be completing a 45 mi bike tour.....4 years ago my best mile pace was just over 10 minutes. I finished my last race with an average mile pace of 8 minutes. The difference was that once I started I never stopped. Now I am NOT a huge fan of running, I mostly do HIIT training for shorter intervals however I LOVE a challenge. If there's something I can chip away at more and more until I tackle it, sign me up. #challenge is what fuels my πŸ”₯. If there's something you want just start showing up,checking it off, over time you WILL see a change. Continuously moving forward at any pace is better than standing still. #motivation #keepgoing #run #dowork #youcandothis #halfmarathon #runners #putintheeffort #fitfam #inspire #livehealthy #dontgiveup #progress #youvsyou #keeprunning #fitness #megastrength
motivation - keeprunning - run - fitfam - halfmarathon - dowork - youcandothis - putintheeffort - keepgoing - runners - inspire - broadstreetrun - dontgiveup - megastrength - challenge - fitness - progress - youvsyou - livehealthy -
jesus_h_garcia - jess_salandro - mar_celx - kristinapril_fitness -
Happy #HugARunner Day! Step 1 for today: Hug a runner (obviously). Step 2: Mark your calendar for February because registration for the 2015 Blue Cross Broad Street Run lottery will open Feb. 1 - 13. #ibxrun10 #broadstreetrun #BCBSR15
hugarunner - broadstreetrun - bcbsr15 - ibxrun10 -
kapernapatickle : @hannahgit 2015 is our year!!
bmwluvr : @1bobbyd I'm hugging you through IG
hazmatt6784 : The guy in the gray shirt looks like he needs a hug
1bobbyd : @bmwluvr - thanks! When's the patio guy coming?
followyourheart89 : @emmypalooza @tgroverunning @cball086 @meanguyrunning <3 *hugs*
kimmychack : @ashleymgolden @cmychack let's do it
ashleymgolden : @kimmychack I'm in !β™‘
stefhak323 : @marisamichelle606 I'll mark it down! We still need to register for that wine run! I have to find the stuff!!!
jgray829 - kerrym0616 - aprilm555 - charlesgill -
Day 3 #modweekofthanks - A Memory I'm Thankful For. (Not in order of importance) 1. The day I completed my first #broadstreetrun #10miler was a big deal for me as someone who hated running for years, and finally decided to get healthy in every way possible. #uastrong 2. The day CJ proposed to me in #Dublin, #Ireland. I am so lucky to be marrying my best friend. ❀ 3. Our most recent @thediscobiscuits run. I usually carry so much anxietiy into shows, but that weekend, fittingly in our hometown, #Philly, all of that was gone and I had the most fun I've had in a very long time. @modcloth
10miler - broadstreetrun - modweekofthanks - ireland - uastrong - philly - dublin -
d_kinz - wind_dancer_ - rjmoffa - puertoricanprincess30 -
Round 2 @megpies224 @jpbowman @samantha_rock #broadstreetrun #leggo #engagementanniversary
broadstreetrun - leggo - engagementanniversary -
samantha_rock : πŸ™ŒπŸ™ŒπŸƒπŸƒπŸ‘ŸπŸ‘ŸπŸ‘Ÿ
shan__rock - the1apparel3 - michelefleming - tommy_spice -
Here it comes. Let the lottery wait begin. Broad street run baby !!! #broadstreetrun #running #brooks #exercise
broadstreetrun - running - brooks - exercise -
dania.mak -
#familyphotos #awkwardfamilyphotos #inlove TOP ROW #26POINT2 L to R: #newjerseymarathon 2013 (1st full), @philadelphia_marathon 2013, #newjerseymarathon 2014, @WGMarathon #wineglassmarathon 2014, #chimarathon 2014, @runrocknroll #lasvegasmarathon 2014.
runmiami - newjerseymarathon - 131marathon - atlanticcity - runrocknroll - lasvegas5k - halfmarathon - achalfmarathon - broadstreetrun - miamihalfmarathon - remixchallenge - michelobultra - familyphotos - 26point2 - oddysseyhalfmarathon - aprilfoolshalfmarathon - wineglassmarathon - philadelphia - boston - mercedesbenzhalfmarathon - lasvegasmarathon - chicagohalfmarathon - chimarathon - awkwardfamilyphotos - inlove -
k4550 : @philadelphia_and_beyond thanks! Will be adding the last one of the year on sunday! Philly marathon! Lol I saved the best for last
philadelphia_and_beyond : That's so cool!! Out of all the addictions to have you picked a healthy one lol
skyclubtix : Nice one!!! If you need any tickets to any events in NY let me know!
tomruns_262 : Nice collection!
suziebabcock : Nice
nightclub_guestlist : Atlantic City All Day!
k4550 : @instamedals
marianomixology : @k4550 you missing New York marathon πŸ˜‚πŸ˜‚πŸ’¨πŸ’¨πŸΈπŸΈ
hbatz08 - tawannaueflygare - fit2rule - leticiabartholo -
9/2013 to 11/2014 A #year of #miles and I #love everyone of them! Have to get a #display for them though...#bloodsweattears came with #training #broadstreetrun #phillyloverun #phillyrockandroll X2 #perfect10 #achalf #rockyrun plus #toughmudder #mudderella #runordye #chickiesandpetesboardwalkrun #runphilly #Delcorunners #run #success #followme #letmehelpyou #njshore #travel #loveyourself #live #beproud #dreambig
toughmudder - delcorunners - love - medalmonday - letmehelpyou - phillyrockandroll - loveyourself - training - njshore - bloodsweattears - achalf - runordye - year - run - mudderella - runphilly - broadstreetrun - success - display - beproud - travel - rockyrun - live - miles - perfect10 - phillyloverun - dreambig - followme - chickiesandpetesboardwalkrun -
mrsjerzi : I did the whole top row with ya #runnergirls
ocr_dad : Very cool!
dannipax : Thanks @ocr_dad and they were great runs @mrsjerzi can't wait till 2015
mrsjerzi : Are you running the April Fools Half?
dannipax : I'm thinking about it the only one I have paid right now is the love run in March @mrsjerzi
rockybalboa_ : πŸ‘
mrsjerzi : @dannipax I took advantage of the day of sale and gained 1/2 price love run entry, also used my finishers 50% off discount for the April Fools Half. I didn't like Broad St.
heidistandbach : Love it! we should connect on Facebook My FB link is on my IG Profile!
loveislouder91 - assata_shakur - _teammilligan - heidistandbach -
#tbt 2013 #broadstreetrun - a few weeks after the Boston Marathon bombing! #bostonstrong #redsox
bostonstrong - redsox - broadstreetrun - tbt -
danmont8 - ritter.lillie2014 - dave__colbert - johnpcaseyjr -
Lucked out with a beatuful day for the Broad Street Run #broadstreetrun #bsr
broadstreetrun - bsr -
louisemcnutt - stephjanaye - ali_blank - kamb1488 -
#broadstreetrun #bsr
broadstreetrun - bsr -
cacannonball - marisastans - cftarbox -
What an honor to be @cinderellastrg #womanoftheweek !!! The other girls who have been showcased are so awesome, I can't believe I'm one of them 😁. Thanks so much @danielle_ring for the nod! It's so humbling to be recognized for hard work by some of the most admirable people I know. This isn't just about me. My victories have had so much help along the way. To the many of you who stuck next to me so I could finish a workout inhaler free and through the power of my own lungs. To the girls who helped me keep going when I have had no confidence in finishing. Love doesn't even begin to describe the feels I have for the #fitfam, thank you for being incredible people. Head over to the @cinderellastrg page for the full post and follow us! ...and finally for anyone who need a push to keep going. Those pics above are exactly 6 months apart!! May 2014 (#broadstreetrun) and then November 2014 when Diana asked me to be her bridesmaid!! #datwaistdoe #girlswholift #girlswhosquat #girlswhorun #iifymgirls #iifym #iamcinderellastrong
womanoftheweek - girlswhorun - broadstreetrun - fitfam - iamcinderellastrong - iifym - datwaistdoe - girlswhosquat - girlswholift - iifymgirls -
tammycomeauhattie : Great page! So inspiring!! :)
ricoricardoritchie : Awesome
cd__fit : Beautiful!
sgem2011 - aquajo - fitinspire101 -
#tbt to last year's #broadstreetrun. So happy to finally be over c-diff and back to a running regimen. Ready for round 2 in 2015. #runphilly #running #crohns #ibd
running - broadstreetrun - runphilly - ibd - tbt - crohns -
scotlandd - amandacutski - readysetlo7 - nicolette456 -
#throwbackthursday #tbt thankful that shortly before becoming a mom-to-be I trained for and ran #BroadStreetRun w my bf, sister and my body was ready to be a fit home for baby #funfamilymemories #thrivesgiving @ppyogathrive
broadstreetrun - funfamilymemories - thrivesgiving - tbt - throwbackthursday -
#fitness #broadstreetrun #running #sneakersteven @ibxrun10 looking ahead to the 2015 run #10miler
sneakersteven - broadstreetrun - 10miler - running - fitness -
diana_tr123 : #keepitup great photo,btw if you are looking for great running motivation & tips follow @fitnessrunningtips :)
chancegavin - astroboyswagg - silverback0_0 - angel_bambi -
My first race of this season. Can't believe I only have 3 races left this year. May feels like such a short time ago. Can't wait to finish strong. #runner #run #ocr #broadstreetrun #philly #runbucks #runphilly #spartan #spartanrace #gay #gayboy #gayspartan #gayphilly #gayocr
broadstreetrun - run - spartanrace - gay - gayboy - runner - runphilly - spartan - runbucks - gayphilly - gayspartan - ocr - philly - gayocr -
kathyhot_sexy : awesome gorgeous hey follow me
phillygaycalendar - desiree__anne88 - highexistencetraining - i_run_things -
I'm getting better! πŸƒ #broadstreetrun
broadstreetrun -
jenniferleigh20 : You're an animal! 🐷🐺
iagoofygoober - angelinagxox - brothers_stay_together - mileswithaz -
3 more races to go this year. #medalsmonday #medalmonday #spartan #ocr #battlefrog #spartanrace #trifecta #spartantrifecta #runner #broadstreetrun #runbucks #oddysseyhalfmarathon
broadstreetrun - spartantrifecta - spartanrace - trifecta - runner - spartan - runbucks - medalsmonday - medalmonday - battlefrog - ocr - oddysseyhalfmarathon -
uncle.tran : Sick wall
weepledave : Nice collection!
hirschkornfit - weepledave - spartan4thesavior - hausof_k8 -
Tomorrow morning will be my first major race since back surgery 8 months ago.πŸ™ 1 year ago I was crawling around my living room floor just to get around because standing was not an option some days because of the pain. πŸ‘ŽI was told by my physical therapist at the time I would not be able to run anymore. Hearing those words crushed my soul. I could not bare to come to the realization that I could not do what made me feel so free. Refusing to listen, I went and got a 2nd opinion which led me to surgery. 3 months after surgery I was running the race that started my love of running 10 years ago faster than ever before. #broadstreetrun πŸ‘Š I have been one of Kara Goucher's biggest fans and knowing that she was coming back from injury and working her butt off to be back on the road just lit a fire under me and she became my biggest inspiration yet! πŸ”₯πŸ”₯Thank you @karagoucher for being so strong and #driven and for inspiring so many runners who are struggling with injuries to never ever give up! πŸ’ͺβ˜€οΈI am prepared to run strong tomorrow! Thank you! #backsurgerysucks #steamtownmarathon #doingthis #boom #908 #thereturn #thankyou #toneitup @toneitup #strongerthanyesterday #alwaysgetasecondopinion #letsfreakingdothis #picstitch
letsfreakingdothis - toneitup - broadstreetrun - alwaysgetasecondopinion - 908 - strongerthanyesterday - driven - thankyou - steamtownmarathon - doingthis - boom - picstitch - thereturn - backsurgerysucks -
karagoucher : Good luck!! #believe #yougotthis #strongerthanyouthink πŸ‘Š
milemarkermom : I'll be cheering At mile 11 and then finish! (Since I'm coming back from injury too). Good luck!!! (Stumbled upon your posted searching for Steamtown πŸ‘)
dustinleeevans : Great page! Let's connect
pattyrivas13 - valentine_cassandra - kaitalink -
Reppin America's best ten miler today! #broadstreetrun #fitfam #fitlife #running #nikeplus
fitlife - broadstreetrun - nikeplus - running - fitfam -
rayman.y - runthelongroad - idaszek - angelsrainbowbottoms -
Oh hey @j_oneill1516 I'm pretty sure registration is coming up soon! #throwbackthursday #broadstreetrun #10miles
10miles - broadstreetrun - throwbackthursday -
j_oneill1516 - lauren_hop - kallajk - _modupe -
#InLove #SheSaidYes #Engaged #LuckyMan @jackiecicala I am so in love with this woman, I proposed and she said yes!! I've won a lot of awards in my life, from the #SpartanRace to the #BroadStreetRun to #MartialArts, but she is my ultimate prize, one that I cherish and love to brag about each and everyday! She is my rock and my foundation, she is the love of my life and the mother of my child-to-be, and I am the happiest I've ever been in my life! I love you Jacqueline Cicala, my #Fiance, my wife to be, #MyEverything!
shesaidyes - broadstreetrun - spartanrace - fiance - engaged - martialarts - luckyman - myeverything - inlove -
project_kaio : @_sonej yes she is Sonia, thank you!
chrissycic : I'm so happy for the two of you. Welcome to our crazy family. We are lucky to have you 😍 @project_kaio
project_kaio : @ebonyanderson1984 a lot has changed from the old neighborhood! Thanks for the love!
project_kaio : @chachilotta thanks lady!
project_kaio : @chrissycic I'm the lucky one! Seriously! I love you guys!
jenylaraaa : This is precious! Congrats guys, wish you the best, I'm so happy for the both of youu!! πŸ˜„
project_kaio : @jenylaraaa thank you Jenny!!!
thailandluxeweddings : Greetings from the land of smiles  We want to invite you follow our wedding gallery of beautifual beach and destination wedding ideas and inspiration. We also show some gorgeous Thailand wedding locations. We hope you follow and enjoy our beautiful pictures ξ€ˆ
rockstarfiles - greeneyes_iris - vannysattic_etsy - shorti87 -
#Broad&OlneytoBroad&Girard #BroadStreetRun-HereICome!
broad - broadstreetrun -
jackdaniels12g : That's what I'm talking about
meka_momofthree - jackdaniels12g - bread247 - karamel_roz -
therunningco - broadstreetrun - runningpirate -
reneec73 : You look great!xo
julesruns0424 : @reneec73 thx doll this is from may ha
reneec73 : Don't matter cause you always look great! Xo we need to catch up soon!!!
julesruns0424 - joeybaggs36 - vignola68 - vinnybald -
#running #fitsnap. I ran with my cousin @beautybybun, who ran the #BroadStreetRun, Who also gave me a boost to finish. I'm ready for my #RockyRun! #BenFranklinBridge #FirstRun #illadelphia
illadelphia - broadstreetrun - benfranklinbridge - firstrun - fitsnap - running - rockyrun -
tmiing - nickdeezy3 - lulusandloubs - illl.e -
broadstreetrun - afghanwhigs - chicagomarathon - awd2tb - theafghanwhigs - train2bq -
malindaannhill : Throwback Thursday ... Some of my best times rocking & running with #theafghanwhigs! #afghanwhigs #chicagomarathon #broadstreetrun #train2bq #awd2tb
forfitnessbyfitness : Wow!
creyperez_ : This is awesome!πŸ˜ŽπŸ‘
foxxinthefield - tri4success - stannonmccreary - theafghanwhigs -
#brooks #run #running #iphone #applehealthkit #livehealthy #weightloss #exercise #broadstreetrun #training #nj #life #getmoving #teambringit
applehealthkit - training - run - livehealthy - life - brooks - weightloss - running - iphone - teambringit - getmoving - broadstreetrun - exercise - nj -
wittje41 : Omg you live right buy me!
jerseybarron : You going to stalk me now ? Lmao
cfisk1210 - spaceghost_jess - cagliarifixed - hftreinamentoesportivo -
#Nikeplus #running #nike #health #broadstreetrun #training #life #brooks #weightloss #formykids #run #livehealthy
broadstreetrun - run - nike - livehealthy - life - brooks - weightloss - running - health - formykids - training - nikeplus -
djmeredithbtr : πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ŒπŸ˜πŸ”πŸ’ͺπŸ’ͺπŸ‘β˜ΊοΈ
halftime_boutique : Nice Pic
eitser73 - lakersjr1 - francoisewawawa - eddieberz -
I had that #ballonastring for 10 miles straight at the 2014 #Broadstreetrun ... #99moves #Donate by clicking on the link in my bio... This year I will be dribbling 2 basketballs for the 2015 broad street run for @basketballbuildsbridges_215 The program promotes both physical health and social welfare among Philadelphia’s inner-city youth through basketball. We aim to combat juvenile delinquency and fight community deterioration by using a courteous approach to encourage team building, character development, goal setting, academic accountability, anger management, social skills building along with self and community respect through the vehicle of basketball and mentorship.
broadstreetrun - 99moves - sixersmediaday - donate - nbamediaday - ballislife - ballonastring -
bsmith_215 : #ballislife #NBAMediaDay #SixersMediaDay
garyj98 : @eric_jackson_13
t.jones25 : @_ryanharris10
bsmith_215 : @msgabrielleann
bsmith_215 : @mmpartners
djray215 : @mr_carter5 it's only right y'all link up #Philly #Sixers #Bsmith #MadHandles #TheFuture πŸ€πŸ†πŸ’―
mrs.lee0813 - zahshawn - jason20theking - paolakristal2003 -
This year will be my 3rd year dribbling the #Broadstreetrun for #basketballbuildsbridges The program promotes both physical health and social welfare among Philadelphia’s inner-city youth through basketball. We aim to combat juvenile delinquency and fight community deterioration by using a courteous approach to encourage team building, character development, goal setting, academic accountability, anger management, social skills building along with self and community respect through the vehicle of basketball and mentorship. BasketballBuildsBridges is a Give-And-Go Athletics, Inc. program which is a division of RHD, a 501(c)(3) nonprofit organization and contributions are tax-deductible.
sixersmediaday - broadstreetrun - basketballbuildsbridges -
visionary_3 : Respect my dude! @bsmith_215
paper_over_popularity : That's real motivation homie salute @bsmith_215
farrah_anne : πŸ‘πŸ‘πŸ‘πŸ™Œ!!! Love this !!
giveandgoathletics : This year is gonna be huge!!! Donate now!
bsmith_215 : #SixersMediaDay
djray215 : @mr_carter5 it's only right y'all link up #Philly #Sixers #Bsmith #MadHandles #TheFuture πŸ€πŸ†πŸ’―
bsmith_215 : @kristenledlow
m_alrshaidan - sean41murray - miggybearxd - shahzeb_h -
#tbt The first year I did the #Broadstreetrun #ballonastring #99moves
sixersmediaday - broadstreetrun - 99moves - tbt - ballonastring -
uptownmaal22 : Good shit bro keep grinding and making a positive impact for the younger generation in Philadelphia @bsmith_215
bsmith_215 : @charliemackfirstout @jamalhill_
bsmith_215 : #SixersMediaDay
bsmith_215 : @msgabrielleann
slinky_wink - _215cat - russwest2.0 - rich_homie_tristan -
I am aiming for greatness. Some things to be proud of from summer. #medals from the rock and roll 5k and 1/2 marathon #rnrremix and #broadstreetrun all together #26miles for these necklaces, excluding the 70something + miles I have on record from my Nike app I put in for general purposes off record. all together i say About 100miles I ran from December 26th until now. Getting ready to put in #150miles oct 11th-12th for #ridetoconquercancer but this time with a bike. I'm just an ordinary person trying to do what I should do to better myself while for all the right causes I'm glad to know I inspire. #allpraisetogod #godswill
broadstreetrun - ridetoconquercancer - godswill - rnrremix - justgettingstarted - 150miles - 26miles - allpraisetogod - medals -
spiderman_4charity : Show off lol. Great work!
monsta_meche : I deserve a little bragging rights ;) @spiderman_4charity great work to you too
spiderman_4charity : Haha. Thanks
monsta_meche : #justgettingstarted
pineapple.elephants - jojorah - in_it2_win__it - hard_copy33 -
I love my little running display in my room 😊❀️ #running #racebibs #medals #broadstreetrun #springlakefive #rockandroll5k
broadstreetrun - rockandroll5k - racebibs - springlakefive - running - medals -
mrschampion7108 : @emmypalooza this is so inspiring! Way to go girlie😊
emmypalooza : @mrschampion7108 aww thank you!'
k_steffney - girldreamer02 - efire29 - geneticginger -
I earned all this medals in the last year on my runs starting with my first Spartan. #spartanrace #runbucks #buckshalf #broadstreetrun
broadstreetrun - spartanrace - buckshalf - runbucks -
toughtraining - karvail11 - highexistencetraining - nighthawk963 -
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