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Important notice - Major update coming on June 1st. Please read carefully.
gordura_por_gordura
Dia 6. Ovos com tempero mexicano no cafe da manha, cafezinho. No almoco o peixe do dia anterior com salada e morangos de sobremesa. O que caracteriza o vicio p/ vc? Tudo p/ mim se resumia em comida, nao importava o lugar, era tudo em prol da comida, sendo esse o centro das minhas atençoes. Futuramente contarei algumas das coisas horriveis que fiz por esse vicio. Estou no sexto dia de mudança e esta dificil, o corpo e a mente tentam voltar, as vezes chego a tremer, como se estivesse de abstinencia. Nunca imaginei que essa compulsao fosse assim tao forte ate tomar a atitude de realmente mudar. Um dos lemas que vejo todo dia nas buscas por motivação vem de uma pessoa que admiro, o @willdetilli sempre costuma dizer: SE FOR PRA DESISTIR, DESISTA DE SER FRACO. Ja perdi a conta daa vezes que desisti dos meua sonhos, so que agora é pra valer, vou atropelar qualquer obstaculo com garra e determinacao! #desistirjamais #desistadeserfraco #lchf #vidasaudavel #saudavel #novoshabitos #jornada #pequenospassos #foconajornada #desafio #nutricaoeficiente #paleolifestyle #paleolife #paleofood #paleo #caminhocerto #projetovida #comerparaviver #crossfit #crossfitter #crossfitgames #boxjump #squat
novoshabitos - foconajornada - caminhocerto - desistadeserfraco - crossfitter - squat - saudavel - nutricaoeficiente - paleolifestyle - desafio - paleo - pequenospassos - jornada - crossfit - desistirjamais - paleolife - vidasaudavel - projetovida - lchf - crossfitgames - comerparaviver - boxjump - paleofood -
lowcarbmalta - eighty20nutrition - vivendolowcarbo - julia.kunzner.powerlifting -
instagram
mattyharman123
Photo from the box jump today #scoot #skate #scooter #scootlife #lifebehindbars #smx #boxjump #photo #photography
smx - photo - scooter - skate - photography - scoot - boxjump - lifebehindbars - scootlife -
hope.hat - highwaytohealride - robbymier - jxsh._._ -
instagram
allfightnoflight
#built #plyobox today. Normal side is 25" but sideways its 37". I had to try it even though we wasn't done #building it. #fit #fitness #plyo #jump #jumpbox #hops #whiteguycanjump #boxjump #boxjumps
building - jumpbox - built - fit - hops - boxjump - boxjumps - plyo - jump - fitness - whiteguycanjump - plyobox -
pam_court - simonebrenril - lb813 - tag1972 -
instagram
ariavooijs
Toppers vanavond!! Loodzware training was het weer💪🏻💪🏻#boxjump#boks#kicks#abs#burpee#tabata#weloveit#vitaaltrainer#
vitaaltrainer - burpee - weloveit - tabata - abs - kicks - boxjump - boks -
lienie1980 - pieterbarnhoorn - esther_de_vijlder - tammievlammie -
instagram
maxiverzoub
El salto cajón se trata de un ejercicio completo y pliometrico, que permite desarrollar fuerza explosiva!!. Si bien parece un gesto de salto sencillo no es tan así y es importante tener en cuenta algunas cuestiones básicas: tomamos impulso, flexionamos rodillas como si fuéramos hacer una sentadilla y llevamos los brazos hacia adelante flexionando ligeramente los codos, impulso final y salto sobre el cajón intentando caer con los 2 pies juntos y enteros sobre el mismo. Amortiguo con flexión de rodillas y me vuelvo a erguir como en posición inicial, extiendo caderas y alineamos el cuerpo Desciendo suavemente. / En @elgalponok . pH. @ximenitaa87 #functionaltroop #boxjump #jumpers #trainingtime #trainingteam #funcional #entrenamientofuncional #crossfit #crosstraining #boxjumps #healthytips #fittips #gymtime #pliometria #trainertips #boxingclub #fitlifemotives #underarmour #bodybuilding #muscletime #legsworkout #argentinafit #jumping #fitpoint #boxjump #fit
argentinafit - fitpoint - muscletime - boxjumps - functionaltroop - legsworkout - trainingteam - jumping - bodybuilding - fitlifemotives - healthytips - jumpers - gymtime - crossfit - fit - underarmour - pliometria - entrenamientofuncional - trainingtime - trainertips - fittips - boxingclub - boxjump - funcional - crosstraining -
b.lusk - bela.obs - maxiverzoub - mauriciosagredo -
instagram
alejandrobueno23
Box jump 💪 #video #instavideo #jump #box #boxjump #coach #cross #crossfit #fitness #fit #befit #up #healthy #health #go #merida #venezuela #crossfitvenezuela #crossfitgame #instalike #followme #athletic #sport #trainnig #strong #wod #fitgamevzla #fitgame
coach - fitgamevzla - athletic - instalike - up - jump - crossfitvenezuela - video - crossfitgame - go - sport - befit - box - instavideo - strong - crossfit - fit - trainnig - boxjump - cross - fitgame - healthy - health - merida - fitness - wod - venezuela - followme -
britoj24 : Que bieeeeen Brooooo
busman3406 - mata_morrison - nattyvielma - mirlulizioso -
instagram
thewodcreator
May 31 2016: Ninja Style #thewodcreator #programming #TWC #ninja #style #crossfit #gymnastics #skills #handstandwalk #pullups #chest2bar #barmuscleup #dips #boxjump #legless #ropeclimb #hspu #strict #kipping #fortime #endurance #conditionning #strength #befit #progress
legless - ropeclimb - skills - chest2bar - dips - hspu - barmuscleup - handstandwalk - gymnastics - pullups - ninja - befit - twc - style - strength - crossfit - conditionning - endurance - programming - fortime - strict - kipping - progress - boxjump - thewodcreator -
itsmiggydouch - _crossfit - morgondag - hmmmmarc -
instagram
matteoagnello_pt
Parallettes, kettlebell, wall ball, box jump! Functional training 💪 #parallettes #kettlebell #wall #ball #wallball #box #jump #boxjump #crossfit #functional #functionaltraining #fitness #fit #fitnessmotivation #fitnessaddict #fitnesslifestyle #fitnessman #gym #workout #workhard #calisthenics #training #personal #trainer #personaltraining #personaltrainer #allenamento #sport #capitalsport #lacertosus @capital_sports @lacertosus_equipment
trainer - box - functionaltraining - ball - wall - fitnessmotivation - gym - fitnesslifestyle - functional - jump - allenamento - personaltraining - sport - calisthenics - training - workhard - crossfit - fit - personal - parallettes - fitnessaddict - kettlebell - personaltrainer - capitalsport - fitness - fitnessman - wallball - boxjump - workout - lacertosus -
misskitdenmark - occhi_da_orientale - ivan_obmankin - djintheusa -
instagram
martinmagnussons
Started this amazing day with open water swimming. Then I met up an old friend, bought lunch and enjoyed a full day in the sun by the ocean. - Just ended today's second swim, tomorrow I travel to Norway for training camp!! 😃✌🏼️🏊🏼🇳🇴 #SolaochBada #Friends #StockholmsSkärgård #Gym #Swimmers #Summer #Keps #Smile #Crossfit #Muscles #Abs #Training #Workinprogress #Goaldigger #Power #SkinsSverige #Heavylifting #Food #Lifesaving #Biceps #CrossfitNorrtälje #Weightlifting #Boxjump #Strongest #Gopro #Goprooftheday #Archipelago #Sea #Boat
summer - muscles - goaldigger - power - food - gym - lifesaving - crossfitnorrtälje - archipelago - strongest - weightlifting - solaochbada - goprooftheday - training - swimmers - friends - workinprogress - boat - biceps - keps - crossfit - skinssverige - stockholmsskärgård - gopro - abs - heavylifting - smile - boxjump - sea -
gard.lifesaving : I'm ready💪🏼😎
martinmagnussons : Sweet dude!! @gard.lifesaving
maxjoylife - _curls.for.the.gurls - tyffingen - v.svehlova99 -
instagram
sportpixelbrasil
BoX #crossfit #crossfitmacae #crossfitbrasil #crosssfitrj #crossfitbrazil #sportpixel #sportpixxelbrasil #box #boxjump #reebok #reebokcrossfit #crossfitfoto #crosssfitphoto #fotografia #crossfoto #crossfitbox #jump #relax #acsis
crossfitbrazil - crosssfitphoto - relax - sportpixel - crossfitfoto - fotografia - sportpixxelbrasil - reebokcrossfit - box - jump - crossfit - acsis - crossfoto - reebok - crossfitbrasil - crossfitbox - crosssfitrj - crossfitmacae - boxjump -
hooliganathletics - bolttraining - marinahasagoal - donnamigailcolburn -
instagram
thebentbarbell
Who said beasts can't jump? Blame it on my ADD' ➡️ Jump 1️⃣: 70 ish inch box jump. Jump 2️⃣: 55 inch weighted box jump with with hip jump. Jump 3️⃣: 65 inch box jump fly over. #beast #cellucor #bodybuilding #fitness #crossfit #jumping #verticaljump #tlb #bentbarbell #jumpking #boxjump #jumptraining #jumpman #nikepro #fatgripz #gains #goals
nikepro - gains - cellucor - beast - jumpking - jumptraining - jumping - fatgripz - bodybuilding - jumpman - crossfit - verticaljump - tlb - bentbarbell - fitness - boxjump - goals -
erinlee0618 : @lemak_fitness okay now that's definitely way more than 36 inches you can't be raising the bar here 😂
lemak_fitness : @erinlee0618 yea but those aren't standing vertical. I expect you to have a 36 inch standing vert for this volleyball season lol
tracey_field_picturemaker : @benjamin_j_taylor
benjamin_j_taylor : @tracey_field_picturemaker holy shit! We will get there👊
theronin_42 - ape.training - nerdygymrat - greenlifeus -
instagram
marinargerardi
Flessione+boxjump+semicadutafinale😂 #gymlife #gymfail #boxjump
boxjump - gymfail - gymlife -
eugeniabiff : #belenrodriguezreal ma che ne sai
marinargerardi : @eugeniabiff Ahahahaha sto male😂❤️😂❤️😂
ildrinkelajollaa : La camminata bosseggiante a fine esercizio? #arripiglt
marinargerardi : @ildrinkelajollaa ho sempre la camminata bosseggiante
stepdilo - chiocca9 - robertolinus - luxury_repliche -
instagram
marklarsan
#boxjump #training #gorillafitness #60gradernord
gorillafitness - training - 60gradernord - boxjump -
maria.gripo - dahlof - henkelarsson7 - omp86 -
instagram
ricnense
O negócio ficou tenso no WOD...#toestobar #boxjump #powersnatch #crossfit #crossfittroia #cftroia #troia #run #friends #health #running #focus #positivevibes #good #nice #yellow #coach #thanks #wod
good - run - crossfittroia - cftroia - focus - yellow - powersnatch - running - coach - thanks - friends - toestobar - crossfit - positivevibes - health - troia - wod - boxjump - nice -
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dudussss : 👏🏻👏🏻👏🏻👏🏻👏🏻
dudussss - polina.golubkova - mikewwong - ckruseaarhus -
instagram
kaisarov_almaty
Первый бокс @roma_0_5_5 , я верю в тебя бро✊ 🐯 #crossfitalatau #boxjump #этовамнекызылжар
crossfitalatau - boxjump - этовамнекызылжар -
seleubayev35 : @kaisarov_almaty что ты несешь?😨😂
kaisarov_almaty : @seleubayev35 🐣🐣 их двоих брат😂
amanyaa_amisha : @kaisarov_almaty девочке нравится эта песня😂😂
seleubayev35 : @kaisarov_almaty ... Ты не исправим😂
talga_100 - ramina333 - ainur_maiussova - bobirsvetlana -
instagram
gm0rsini
Parte 1 6x 250m Remo 1' pausa Parte 2 (vídeo) 3 rounds: 5 #thusters #135lbs 8 #burpees - #boxjump 50 #du 2 min de pausa. Todos rounds abaixo de 2'50" devido aos d.u's muito ruim. #CrossFit #crossfitkaha #kiakaha #staystrong #veadascf #rx Hj fui de Treino do @coach_baeta 😱😱😱😱😱😱😱😱😱 @crossfitkaha @core4life @veadascf @wod.land
burpees - 135lbs - crossfit - kiakaha - thusters - rx - staystrong - crossfitkaha - du - boxjump - veadascf -
gm0rsini : @kelydear lembra aquela dica que eu te dei sobre tv e filmagem? Só filmo deitado agora 😂😂😂😂😂😂😂 bem melhor
russell4intrvl : Love this post! Email us at contact@intrvlband.com if you want to be a team ambassador.
kelydear : @gm0rsini devo minha carreira a vc!
roaguiar9 - alanf_oliveira - paul_gulley - burkytraining -
instagram
vorassdottir
Récap photo de la journée du 28 mai aux Ul'Team Games à Bagnolet. On rentre à la box avec une victoire hommes et femmes. Comme l'a dit @takumo007 : " en sortant de la ville, j'ai arraché un panneau Bagnolet et je l'ai mis dans notre box " 😂😂 Merci aux organisateurs de cette compétition pour cette grosse journée remplie de sueur et de rires #crosstime #crossfit #crossfitfrenchies #crossfitaddict #crossfitter #competition #team #partners #wodteam #boxjump #rowing #burpees #pushup #gymlife #gymbuddies
partners - gymlife - crossfit - burpees - wodteam - crossfitaddict - crossfitter - competition - gymbuddies - crosstime - pushup - team - boxjump - rowing - crossfitfrenchies -
fineart_photography7 : lgramslike•com is the sweetest method to gain 5000+ new fans! What are you waiting for? Check it out now! 🙄
maomalisene : Je la veux cette photo
takumo007 : Magnifique
crossfit_wod_wide - maomalisene - madmoizel_lee - mikewwong -
instagram
eriksijgers
Box jumps with the kiddo! #boxjump #boxjumps #crossfit #cf #crossfitfelix #fitness #happydad #fatherson #fathersontime #fathersonbonding #crossfitfelixironhorse #jump
crossfitfelixironhorse - crossfit - fathersontime - boxjumps - crossfitfelix - cf - jump - happydad - fitness - fathersonbonding - boxjump - fatherson -
barehand.gloves - maximilien_guillin - beyondlimitscoach - emilyalsmith -
instagram
fitwujo
Dzisiaj w @cityfitpl zostały zorganizowane wewnętrzne zawody które niezle dawały w kość jak i nam trenerom i naszym podopiecznym !😂‼️ 1 ergometr 15kcal 2 20 box jump 3 10 jerk 4 run for time 10 wod 5 sit up 20 6 20 burpee ALL FOR TIME ‼️ ▶️ w skrócie ..... ZAJAZD !💪🏾💪🏾🏆🏆 GRATULUJE KAŻDEMU KTO WZIĄŁ UDZIAŁ , oczywiście mojego podopiecznego nie ominął zaszczyt startu ze mna 😂🏆 BRAWO Kondziu🎗🎗⚡️⚡️🏆 ‼️‼️‼️‼️‼️‼️‼️‼️‼️ Relacja z zawodów na snapie ➡️wujaswiksza #challenge#crossfit#wod#burpee#boxjump#jerk#run#cardiotime#polishboy#xoxo#selfie#afterwod#fortime#muscle#fitfam#fitpro#fitness#motivation#warsaw#poland#varsovie#dead#
motivation - afterwod - fitfam - polishboy - cardiotime - selfie - dead - run - warsaw - burpee - fitpro - crossfit - poland - varsovie - xoxo - fortime - jerk - fitness - wod - muscle - boxjump - challenge -
lorena_83m : Nice picture! Your IG is pretty cool. You should peep this website ➡️ lGRAMSLlKE•com to get 1000 followers & likes on your IG daily! 😎
rebyci : Yo friends! Do you want grow your IG? Then you should peep this website ➡️ ɪɢʀᴀᴍsʟɪᴋᴇ•ᴄᴏᴍ to obtain 400 followers & likes daily! 😡
trenujzmichalem.pl : Co to za szachy?
fitwujo : @trenujzmichalem.pl wszystko przez ciebie ! Musiałem 2 trening zrobic ! Bo kazdy mówił dawaj bo ostry leciał 😂
monronx - folows4free.gtget - cityfitpl - oliwialenik -
instagram
picassomo
Today's SAQ routine. تمرين چابكى امروز TRAINING MAKES MASTER 👊🏻 با تمرين است كه استاد ميشوى 👊🏻ا P.S. Instagram coaches will be blocked هرگونه اظهار نظر بيمورد و يا اهانت منجر به بلاك ميشود ----------------------------- #trainingmakesmaster You may also follow my channel in telegram for more videos & tips under, https://telegram.me/artofstriking براى كليپها و مطالب آموزشى و تمرينى بيشتر كانال تلگرام زير را دنبال كنيد https://telegram.me/artofstriking ------------------------------ #paad #paadgym #paadgents #picassomo #agility #fighterpicasso #tehran #iran #gym #quickness #plyometrics #quickness #boxjump #jump #nasm #fitness #explosive #functionaltraining #SAQ #agility #speed #quickness
agility - picassomo - iran - paadgents - functionaltraining - jump - quickness - paadgym - tehran - explosive - saq - speed - plyometrics - fighterpicasso - trainingmakesmaster - paad - fitness - boxjump - gym - nasm -
ehsan.dibazar1 : 👑👑👑👑👑
mozaffarymtm.8419 : ماشالا
shahab_shoraka : @homayoun.shoraka
pouriya_erfaniyan : @faraz_bvd
farbod_hsn - coachkavanaugh - reihaneh_teimouri - trxjazmin -
instagram
boxfuncionalcrosstraining
Turma do meio dia mostrando pra que veio!!! Bora! #crosstraining #bfct #boxfuncionalcrosstraining #boxjump #stiff #pullup #jumppullups
jumppullups - stiff - pullup - boxfuncionalcrosstraining - boxjump - bfct - crosstraining -
valdelao - palandi101 - luabfonseca - moisesbarcelos -
instagram
mattyharman123
Jumped this big box today at newquay skatepark #scoot #skate #scooter #scootlife #lifebehindbars #smx #box #bigbox #newquayskatepark #boxjump
box - newquayskatepark - smx - scooter - bigbox - skate - scoot - boxjump - lifebehindbars - scootlife -
sam_francis123 : Where is that?
sam_francis123 : @mattyharman123
aaron_newman565 : Cornwall @sam_francis123
mattyharman123 : Cornwall aha @sam_francis123
sam_francis123 - lucas.dupuis - robbymier - max.heiderscheidt -
instagram
dme_ricf_coach827
#Tuesday #herowod #nate #muscleup #hspu #kbs #2pood #triplethreat #thrusters #t2b #wallball #boxjump #done #amrapNAP
hspu - 2pood - tuesday - t2b - triplethreat - amrapnap - done - nate - thrusters - kbs - wallball - boxjump - herowod - muscleup -
phelipe_silveira - saqlainh470 - versusclothing - sistersfromchoice -
instagram
sam_pepys_performance
I'll take that 🙈😂 Looking to rival this number later on in the year. #boxjump #power #training #workout #strength #conditioning #fitness #lifestyle #trainer #coach #spperformance
trainer - spperformance - training - strength - lifestyle - power - workout - coach - conditioning - fitness - boxjump -
jimmyhirstjnr : Agreed, but peps you have almost stacked it here. I'll stick with 60 @sam_pepys_performance @lewbro1
sam_pepys_performance : @jimmyhirstjnr not the cleanest landing but PB's are PB's 😉 @lewbro1
jimmyhirstjnr : Absolute mammoth effort. I'm going to go up using thin mats for now
lewbro1 : I'm gunning for @sam_pepys_performance practice might be confined to cold early Sunday mornings though 😂@jimmyhirstjnr
lilfortescue - evangelinerollf8275 - sirxaver - chefbigrich -
instagram
reneropelle
Não importa o que você faça! Tente ser melhor que ontem SEMPRE!!! Muscle Bar + Muscle Up + Box Jump 🏋🏾🏋🏾🏋🏾 Tks @crossfitmoikanos #crossfit #crossfitter #crft #rebookcrossfit #rebook #rogue #craftgamegoeshard #crossfitgames #workout #muscleup #musclebar #boxjump #strong #hard #gohard #lifestyle #crossfitmoikanos #mobility #fit #fitness #gym #gymlife #13memo #mosnter #vemmonstro #healthyeating #healthyliving #strongman #hardcoreworkout
hardcoreworkout - gohard - workout - mobility - vemmonstro - crossfitmoikanos - hard - gym - crossfitter - rogue - crft - rebookcrossfit - gymlife - strong - healthyeating - musclebar - lifestyle - crossfit - fit - 13memo - craftgamegoeshard - healthyliving - rebook - crossfitgames - fitness - boxjump - strongman - muscleup - mosnter -
giferruci : 😮😮😮
crossfitmoikanos : Muito bem gafanhoto ! Com sua dedicação, o amanhã sempre será melhor!
raphaelgoya : Ta lindo.. Parece a Dayane do Santos
veganplantbased1 - abating_addison - thetirelesslife - iamigrov -
instagram
raytinnenyfitness
Strength + Power 225# Front Squat + 36" Box #plyo #frontsquat #raytinnenyfitness #newyork #davidbartongym #boxjump #train #stancesocks #instagood #instamood #gram # #twelveskip #igers #instagramhub #follow #bestoftheday #iphoneonly #picoftheday
stancesocks - iphoneonly - newyork - plyo - train - igers - raytinnenyfitness - follow - instamood - twelveskip - instagramhub - frontsquat - instagood - davidbartongym - bestoftheday - gram - boxjump - picoftheday -
edy.setyo95 : What are you doin? You should visit this website ➡️➡️ GetlnstafoIlowers•org to obtain 500 followers on your IG daily! 🙄
etna_sampera : What are you doin? You should check this url ➡️ Gᴇᴛɪɴsᴛᴀғᴏʟʟᴏᴡᴇʀs•ᴏʀɢ to get 2000 followers & likes on your insta daily! 😄
charnettetrimble : Sweet picture! Your profile is pretty nice. You should go to this website ➡️➡️ GetlnstafoIlowers.org to get 5000+ friends on your insta daily! 😋
cogniz4nce : Keep it up! Like watching people nail it in training ✊ Let's get more!
_megmorrow - matthemberger - fashnfit - jonathankelvin25 -
instagram
tupacrossfit
E quando o BOX JUMP da aquele beijo na canela? 💋 . Comente aqui a sua sensação de ter levado um beijinho também 😂 . #divandonocrossfit #ograsdowod #crossfitdiario #tupãcrossfit #crossfit #crossfitgirls #crossfitgirlsrj #crossfitter #muscle #training #followme #wod #workout #metcon #amrap #diariodowod #amigasdowod #boxjump #beijonacanela #patetadowod #poodfitness #dodgerfitness
tupãcrossfit - workout - diariodowod - poodfitness - amrap - crossfitter - beijonacanela - crossfitgirlsrj - metcon - patetadowod - ograsdowod - amigasdowod - training - muscle - crossfit - divandonocrossfit - dodgerfitness - crossfitdiario - wod - crossfitgirls - boxjump - followme -
lorray_cezar : #choranaocoleguinha 😭😭😭😂
lindalepoder : Ai que dor!!!!😢😢😢
marcia_mcmousinho : Ainda não fui batizada 🙏🙏🙏🙏🙏
gabikanesaki : Xiii...minha canela ama o box jump, eles tem uma relação, tem q se encontrar todo final de treino...kkkk
chicksandbarbells - kylie_francis - diegojaqueira - nataliamarins -
instagram
reglapires
Quer incentivo maior do que estar vivo? 💪🏾 Alvoradaa de box jump no @galpaocrossfit, "pq nós corre, pula e agacha"!!!! #SejaMaisVerde #VoltamosComTudo
sejamaisverde - voltamoscomtudo -
gabizaa : Cansei só de ver! 👏👏💪
myriam.santos : Adorei! So não faço igual pq não tenho um tênis desse! So por isso @reglapires!🙈🙈
reglapires : @myriam.santos Hahahahhaa!!!!
reglapires : @gabizaa boraaaaaaaa!!
odara321 - with_baikal - marluaxavier - marcellaperlingeiro -
instagram
alliesmile2410
Best way to start the day🏋🏻🏆 #boxjump #squat #form #gym #fitfixbyvince #toronto #morningworkout #smiles #stillsmiling💪🏻😀 @fitfixbyvince
toronto - smiles - squat - form - stillsmiling💪🏻😀 - gym - morningworkout - boxjump - fitfixbyvince -
kort_of_law : Good girl!!
sudco77 : 👏🏼👌🏼💪🏼👍🏼🙌🏼
ally_mtl : work it girl! you look great 👌🏽👊🏽😇
alliesmile2410 : @leannahefter @kort_of_law @ally_mtl @sudco77 🙌🏻🙌🏻🙌🏻🙌🏻
leannahefter - jessicaplume - leannecamp81 - orlygold7 -
instagram
depstein4
Plyo Jumps inspired by a Werner Gunthor workout seen on @70s_big #70sbig #crossfit #crossfitmaelstrom #jumps #plyo #plyometrics #boxjumps #boxjump #hurdles #roguefitness
crossfitmaelstrom - hurdles - plyometrics - crossfit - jumps - plyo - roguefitness - 70sbig - boxjump - boxjumps -
bbw.dyl : awesome!!!
70s_big : Nice!
lassebomstaerk : 👍👍👍
wuinic : It looks hot in there
70s_big - axelthelion - d_rutan - bbw.dyl -
instagram
liamhoulton
A snippet into today's training; A. i) 5×5 Snatch High Pulls - building to 105% 1RM (126 kg/278 lbs) ii) 5x3 Box Jumps @ 40" B. EOM - 20 mins (10 Rounds) 3x Power Snatch @ 75% (90 kg/198 lbs) So, posted, is the fourth set of snatch high pulls @ 120 kg. I didn't go to 126 kg, because as you can see, these became high-ish pulls over the last couple of reps, so I did a fifth set at the same weight. I'm terrible at high box jumps, 40" is very high for me, but I made them all, just. This is the last set of snatches, they were all powers up until this set and the one before this one. @kieranbaggs @crossfitcivitas @onehandlift #teamcivitas #crossfitcivitas #crossfit #teamonehandlift #OHL #OHLathlete #snatch #powersnatch #triples #pull #highpull #boxjump #plyometrics #power #development #oly #lifting #olympiclifting #weightlifting
ohl - development - triples - power - teamcivitas - powersnatch - weightlifting - oly - crossfitcivitas - snatch - lifting - pull - plyometrics - crossfit - ohlathlete - olympiclifting - highpull - boxjump - teamonehandlift -
zojifit : Very sweet!
ugalumberjack - carliwagner - scotsman92 - hooliganathletics -
instagram
rasnovski
#squat #frontsquat #boxjump #jump #3reps #ppcentercz #bumpers #olympicweightlifting #weightlifting #powerlifting #crossfit #hiit
3reps - squat - crossfit - bumpers - powerlifting - frontsquat - ppcentercz - jump - weightlifting - olympicweightlifting - boxjump - hiit -
jamie4intrvlband : That's Awesome! Contact us at contact@intrvlband.com if you want to be a rep athlete.
xtalrose - ketostu - outoftheboxfitness16 - michaelanthonyclement -
instagram
yuto_chisvert
Mañanita de Crossfit y sprints al solecito 🌞 #crossfit #box #cross #fit #fitness #sprint #gym #sprints #train #training #run #running #runner #me #fast #gym #atleta #atletismo #athlete #burpee #burpees #boxjump #ovhs #abs #sol #sun #sport #deporte #workout
burpees - run - runner - gym - fitness - sol - atletismo - me - running - train - box - sprint - sport - sprints - burpee - training - crossfit - fit - atleta - sun - athlete - cross - fast - abs - deporte - boxjump - ovhs - workout -
lauretamonde : Ay madre este #putodios esta que lo rompe 💪🏼💪🏼
miriamcamacho1230 : 🙌🙌 ese cuerpo q pronto se va a broncear , 🏃🏻🏃🏻🏃🏻
patrychuly : No veeeeee otro plato de churroooooos!!!! 😂😂😂😂😂
runningandstylebysara : Vuelas?? 😍🙌🏻
alvarito1001 - roxy_kalu - run_trailrun_lover - roberjim -
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