jarrydj
PR Box Jump! #crossfit #PR #boxjump #CrossFitwanker
pr - boxjump - crossfit - crossfitwanker -
jencrookes : I'm coming there now @jarrydj
cammipie - fitsnap_strong -
instagram
adambeytin
Back to the #boxjumps for me. #callmemaybe? @lkible1 #boxjump #jump #jumps #jumping #jumpstagram #jumpsquad #jumphigh #jumphigher #jumpinghigh #plyometrics #plyometric #verticaljump #calves #weightlifting #crossfit #oly #agility #athletic #explosive #explosiveness #tripleextension #athleticism #wrestling #volleyball #basketball #football #trackandfield
agility - jumpsquad - explosive - athletic - boxjumps - football - wrestling - calves - crossfit - jump - jumping - weightlifting - oly - explosiveness - basketball - plyometrics - callmemaybe - jumphigh - trackandfield - verticaljump - jumpinghigh - volleyball - tripleextension - athleticism - jumphigher - jumpstagram - boxjump - jumps - plyometric -
youcantjuke : Dam
endurancejunkies - youcantjuke - swstar77 - courtneylarson2 -
instagram
egerfitness
Another shot at my box jump, I will see if I can get higher today #fitness #motivation #workout #gym #fitlife #ambition #egerfitness #boxjump #bodybuilding #training #healthy #hardwork #progression
hardwork - motivation - progression - healthy - gym - fitness - training - fitlife - egerfitness - ambition - bodybuilding - boxjump - workout -
tango2kold - rokhardbodyrhb - epic_physique - ewilliamslb -
instagram
carolalorca
Morderse el labio haciendo power clusters, sacarse la chucha haciendo box jump, romperse la mano haciendo pull ups ... Hay algo que me dice que no debo seguir entrenando #hoynoesmidia #crossfitcosas #powerclusters #boxjump #pullups
powerclusters - crossfitcosas - boxjump - pullups - hoynoesmidia -
instagram
crossfitle3
The aftermath from today's morning #WOD to honour the #RoyalMarines 350th birthday. #marines #crossfit #leicester #fitness #weightlifting #olylifting #crossfitbox #instafit #health #crossfitLE3 #fitfam #leicestershire #Navy #hero #heroes #pressup #boxjump #rowing #kettlebell #kettlebellswing #burpees
burpees - hero - fitfam - leicester - kettlebellswing - pressup - weightlifting - navy - heroes - royalmarines - crossfit - olylifting - rowing - crossfitle3 - kettlebell - crossfitbox - health - fitness - wod - marines - boxjump - leicestershire - instafit -
kyherbert : @crossfitle3 I love Dave's power stance!
sougatavip : Hi, I have a profile with an incredible selection of women. If you are women and want a shoutout, please send your photo via Direct. If you are a man and want to follow me, feel at ease! If you think this message is offensive, please forgive me and feel free to delete it.
litarled_001 - bodybuilding.team - stoudenmirecorene - burichtrinidad -
instagram
crossfitle3
Today's WOD was to honour the #RoyalMarines 350th birthday. #marines #crossfit #leicester #fitness #weightlifting #olylifting #crossfitbox #instafit #health #crossfitLE3 #fitfam #leicestershire #Navy #hero #heroes #pressup #boxjump #rowing #kettlebell #kettlebellswing #burpees
burpees - hero - fitfam - leicester - kettlebellswing - pressup - weightlifting - navy - heroes - royalmarines - crossfit - olylifting - rowing - kettlebell - crossfitbox - health - fitness - crossfitle3 - marines - boxjump - leicestershire - instafit -
dreameleganceclothing : Hi! Would you be interested in repping our clothing line? If you are please shoot us a text, our number is in our bio on our page.
sillyliam : πŸ‘
sanjuanitaantaya - thefairly_fitcouple - mike.fresh - mathiasjonsson -
instagram
bigdaddyant100
Thanks to the people over at @1stphorm for the lil package I got in the mail! After taking the #commandergopack I went from 0 -100 nigga real quick & I flexed & the sleeves just flew off my new shirt #LegionOfBoom #Iam1stphorm #1stphorm #nextlevel
jacked - ripped - commandergopack - ymca - legionofboom - energy - gymrat - shrugs - shoulders - hardwork - cut - focused - gymshirt - dedication - motivated - nextlevel - 1stphorm - fatburner - motivation - iam1stphorm - mensphysique - traps - sleeveless - wontstop - cantstop - boxjump -
bigdaddyant100 : #gymshirt #sleeveless #gymrat #ymca #boxjump #shrugs #shoulders #traps #hardwork #dedication #motivation #mensphysique #motivated #cantstop #wontstop #jacked #ripped #cut #fatburner #energy #focused
inlow86 - fornicolakiana - tuywithme - mrworldwide_82 -
instagram
kaseystojke
I was once told that I would never get to play college volleyball because a) I was too short and b) I couldn't jump high enough. At that time I blindly agreed. I look back now and wanna say f*ck you to whoever tried to define my capabilities. The future "me" regrets how weak my determination and will was to prove others wrong and to create me own limits. I let my dream pass me by because I let someone else define who I was and what I was capable of. Although I cannot change the past, I remember what it taught me, and I use it to fuel my future successes. πŸ‘Š ps. I think the new kicks helped me out πŸ‘ #crossfit#pr#boxjump
pr - boxjump - crossfit -
dysonsurmik : Go play still!
wysson - blessediwear - skeletonque3n - arielleschmidt -
instagram
bearded_barbells
When you don't have proper equipment? Fuck it, improvise! Don't let lack of equipment keep you from doin you! Doing some dumbbell rack jumps. See what I did there? :D #iam1stphorm#1stphorm#LegionOfBOOM#neversettle#nextlevelshit#fitness#gains#beastmodebeards#liftheavy#squatlow#1stphorm4life#fit#fitfam#gym#flex#beardsandtattoos#beard#muscles#lift#iron#ironaddict#motivation#beyourbest#boxjump
iam1stphorm - motivation - 1stphorm4life - fitfam - flex - legionofboom - beastmodebeards - muscles - beardsandtattoos - nextlevelshit - liftheavy - ironaddict - 1stphorm - beyourbest - gains - squatlow - fit - neversettle - lift - iron - fitness - boxjump - gym - beard -
tightenandtone - verifiedfitness - covanne_turkey - dumoulinbernetta -
instagram
chrisbelcher
Fun with new app suggestions from @mmlmarks ...unnecessarily aggressive music accompaniment choices by me, 4ft #boxjump #whiteboyscantjump #subucrossfit #crossfit
shortshorts - subucrossfit - crossfit - nosolidarity - whiteboyscantjump - boxjump -
chrisbelcher : @eric__foster I've been really wanting to go skating lately...please let's go soon, @bzekofsky I owe you a call
chrisbelcher : @bzekofsky the music is awesome
mcoryp : @chrisbelcher that was cute how you ran up to the box like that to jump #jumphigher #nosteps #shotsfired
chrisbelcher : One step @mcoryp let's go jump for jump #nosolidarity
mcoryp : @mmlmarks should you tell him or should I? #competitionbreedsexcellence
chrisbelcher : @mcoryp ascending thruster and box jump ladder?
rmicklos : That shit is ridic. Damn dog.
coffee_nerd : DAMN
lizzielewis - weerigglet - pixerina - rico_da3rd -
instagram
myrunningaddict
Clean up my #pushjerk technique (65kg), 600m Run, 50 #sto (45kg), 25 #boxjump at 30" (8:15m). #Grind at the form and the weight will get light! #lightweights! @iron_fitness_singapore #conjugate #conjugatenation#training #wod #workout #friday #quote #fitness #crossfit #powerlifting #olympiclifting #weightlifting #tgif
lightweights - quote - workout - friday - conjugatenation - pushjerk - weightlifting - conjugate - training - crossfit - powerlifting - tgif - sto - grind - olympiclifting - fitness - wod - boxjump -
iron_fitness_singapore : @myrunningaddict don't have to look back, we already got your back. πŸ‘πŸ‘πŸ‘
mustacheswagbag - thenglehui - kamalabdullah - joeyees -
instagram
n3z1r4j
#deadlift #Dips #Boxjump #exsplosive #speed #power #strength #albanian #shqiptar #Norway #Kristiansand #crossfit #crossfit46 #fit #fitness #grinding #heavy #weak
heavy - kristiansand - power - dips - weak - exsplosive - speed - crossfit - shqiptar - strength - crossfit46 - fit - boxjump - albanian - deadlift - grinding - fitness - norway -
ewiln : Sterkere og sterkere!
n3z1r4j : Hehe =) eller svak til mindre svak @ewiln :)
apfau : Awesome!
n3z1r4j : @apfau thx :)
i_hidanovic : Light weight!! πŸ‘
n3z1r4j : Burde være d :)
malenefoss - ewiln - grantpieterse_aka_massbrah - lars_mmm -
instagram
catherine_m
Faceplant in 3, 2, 1... Nah I managed. πŸ˜… #boxjump #24inchbox #crossfit #lusinewi
24inchbox - lusinewi - boxjump - crossfit -
fittest_addiction - lusinewest - constancepineau - my.name.is.bonquiqui -
instagram
buckingfurpees
Alright, check this ish out!! These guys are mind blowing; every time they post a vid I sit there like πŸ™€πŸ™€πŸ™€πŸ™€then I watch it again and I'm like πŸ™ŠπŸ™ŠπŸ™Š these guys kicks some serious #crossfit ass. I threw together a lil vid with some of their recent kick-assness. Go check em out @crossfitavengers @crossfitavengers @crossfitavengers
insane - olympic - fitfam - strongmen - crossfitforlife - bearded - abs - beast - olylift - rogue - lsit - beastbabes - ilift - follow - bodybuild - delts - biceps - crossfit - backsquat - iphoneonly - crossfitgames - muscleup - strongissexy - beardking - muscle - boxjump - instafit - imuscleup -
buckingfurpees : #crossfit #rogue #crossfitgames #ilift #beastbabes #beast #insane #olympic #olylift #strongmen #strongissexy #follow #beardking #iphoneonly #instafit #fitfam #muscle #bodybuild #
buckingfurpees : #imuscleup #muscleup #backsquat #boxjump #lsit #abs #delts #biceps #bearded #crossfitforlife
mkaufman385 - alexgonzgm - girls.with.abs - lnstacrossfit -
instagram
buddhisen
#mcfluffy and Co #fyspass #bitchicanfly #friday #workout #fitness #boxjump #tastydeliciousquark
bitchicanfly - fyspass - friday - mcfluffy - tastydeliciousquark - fitness - boxjump - workout -
hamrefors : Quark❀️❀️
callewillgard : Vill också! 😫😫
fitwes - emmshedin - johannaschmidt93 - cajsabillebjer -
instagram
sydneycfit
Sometimes less is more. πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Œ Compound exercises accomplish twice the work with hitting more than one muscle or muscle group in each rep! There are also cardiovascular advantages in compound exercises versus two seperate exercises to target each muscles group. Kill two birds with one stone today and incorporate compound movements and exercises into your workout!
betterme - charlotte - chickswholift - northcarolina - purebodybootcamp - fitchicks - barbell - instructor - healthandfitness - lifting - burpee - strong - personaltrainer - frontsquat - powerclean - olympiclifts - fitness - charlottefitness - boxjump -
sydneycfit : @nasm_fitness @purebodycharlotte #olympiclifts #powerclean #frontsquat #boxjump #burpee #barbell #fitness #lifting #healthandfitness #charlottefitness #charlotte #northcarolina #personaltrainer #purebodybootcamp #instructor #fitchicks #chickswholift #strong #betterme
tarabedard - coach_ferro - morgancottrell - conquergear -
instagram
pvjukebox
My best buddy @zishanali with a damn near 60" standing #boxjump. He makes #projectvertical #projectpureathlete #training very proud! #funnybunnies #hops #vertical #jumping #jumptraining #plyometric #strength #power
training - strength - projectvertical - vertical - hops - funnybunnies - power - jumptraining - jumping - projectpureathlete - boxjump - plyometric -
thefullpint - couture_curves - sy.sirchuk - christianguillen17 -
instagram
crowther67
#bestfriend #love #life #wod #16weeks #puppy #germanshepherd #cuddles #fitness #boxdog #buddy #mansbestfriend #wontturnhisbackonmeever #family #crossfit #amraps #journey #boxjump #gains #pet
germanshepherd - life - love - gains - family - mansbestfriend - 16weeks - amraps - wontturnhisbackonmeever - boxdog - crossfit - bestfriend - buddy - pet - cuddles - journey - fitness - wod - puppy - boxjump -
officialgermanshepherds : Hey @insta_dogs you should feature this account! #insta_dogs
humanevord : πŸ‘Œ
happybabywrap : ♥
roannemasseysz73 - sinead_edwards5 - nubez7 - ohmoderndog -
instagram
atlarge_nutrition
It's leg day at TheGym! #thegymcharlottesville #legs #legday #boxjump #boxsquat #hacksquats #healthy #healthyeating
healthy - healthyeating - thegymcharlottesville - hacksquats - boxsquat - legday - legs - boxjump -
jayayenn - nebobarbell - dacostamafia - 777tim777 -
instagram
atlarge_nutrition
#legs #lift #legday #boxjump #boxsquat #beastmode #beltsquat #beast #hacksquats #healthy
beastmode - healthy - beltsquat - beast - lift - legday - boxsquat - hacksquats - legs - boxjump -
shadoefox - megganbilotto - oscarvien - enriquetapikus -
instagram
atlarge_nutrition
#legs #legday #boxsquat #beltsquat #beastmode #barbell #boxjump #thegymcharlottesville
beastmode - thegymcharlottesville - barbell - legday - beltsquat - boxsquat - legs - boxjump -
fafamigzxc27_ - 777tim777 -
instagram
mreckward
#paleo #firstaid for #boxjump injuries ...what I've always been scared of doing...the box got me! Must be too early for my coordination! #crossfitproblems
firstaid - paleo - boxjump - crossfitproblems -
jengrenell : If you have a good round steak recipe, you can cook up your ice pack!!
jthaskins - paleochocoholic - signsrx - jengrenell -
instagram
ivan.r_cf
#crossfit #fitness #crossfitter #gym #lifestyle #motivacion #world #reebokcrossfit #crossfitcolombia #powersnatch #pullups #boxjump #crossfitgames #boxtour #gym
boxtour - motivacion - lifestyle - crossfit - gym - crossfitter - pullups - powersnatch - crossfitcolombia - fitness - world - boxjump - crossfitgames - reebokcrossfit -
bazingatees - rodolfofarro - giidantas_ - zackcrossfitreno -
instagram
underground_pt
Big cheers for CH1030 who smashed this jump this week! No run up no step up just pure counter movement power!!!!! #girlpower #explosive #fitfam #instafit #underground #gym #boxjump #amazenutz πŸ’…
girlpower - explosive - fitfam - gym - underground - amazenutz - boxjump - instafit -
cindilasiter - katyncr2410 - jaymcneill80 - bryllo -
instagram
i_amexclusive
42in box jump. Warmup time. Let's get it done #biggame #legs #legday #letsgo #execute #exclusive #exclusivefitness #exclusiveperformance #ExclusiveIsHowITrain #power #jump #highjump #boxjump #plyometrics #dowork #dominance #downtobusiness #exclusivetraining
exclusive - exclusivetraining - power - dowork - exclusiveperformance - jump - downtobusiness - highjump - execute - biggame - plyometrics - letsgo - exclusiveishowitrain - legday - exclusivefitness - legs - boxjump - dominance -
harry_son94 : yeah buddy, box jumps!!!
kmarks10 - vanessastephanie - katelynn_deleon - lexi_marks -
instagram
crossfitoccidental
CrossFit Occidental!! Prohibido el aburrimiento... #crossfitterrassa #crossfit #onemorerep #mywarmupisyourworkout #crossfitoccidental #crossfitvalles #crossfitbarcelona #boxjump #bumper #training
training - crossfitoccidental - onemorerep - crossfitvalles - mywarmupisyourworkout - bumper - crossfitterrassa - crossfitbarcelona - boxjump - crossfit -
delauzperez : Qué cabroncete!!! Como salta!!
jucors : Jodeerrr vya salto no?
claudiaromanv - davidtaylor__ - delauzperez - marclopezriba -
instagram
elultimochicano
#TGIF #AbsolutionCF #crossfit #strength #frontsquat #WOD #AMRAP #deadlift #toestobar #boxjump #ballslams
toestobar - strength - crossfit - tgif - frontsquat - deadlift - amrap - ballslams - absolutioncf - wod - boxjump -
evo_strength - letsdosomepullups - wellnessrepublic - boxterms -
instagram
kettleoskis
På fredagar ska man ha roligt πŸ˜€... Fredagswod: 0-12 min 3 rounds 15 thruster 45kg 10 pullups 12-24 min 3 rounds 15 front squat 50kg 15 fällkniv 8 hspu 24-36 min 21 high swing 36kg 15 boxjump 9 clean jerk 60kg Roligt och otroligt jobbigt #crossfit #tgif #thruster #pullups #frontsquat #hspu #swing #boxjump #clean #jerk
hspu - crossfit - jerk - thruster - tgif - frontsquat - pullups - clean - swing - boxjump -
kettleoskis : På sista (24-36min) ska det också vara 3 rounds πŸ˜ƒ
kettlelinda : Galning πŸ˜›
angelicakjellin - fittest_addiction - beeorn - arvidssonmartin -
instagram
krisztinamaria
Så er der 90 cm ny udfordring til den 165 cm lange (eller korte vil nogen sige) krop! Den der bærer viljen og troen..... πŸ’ͺ Ps. ca. 15-20 cm højere end indtil nu. 😬 #boxjump #newgold #fuckit #icandoit #practice
newgold - fuckit - icandoit - practice - boxjump - mentalpower -
kmbe83 : Jeg var til crossfit i går. Og hvad trækker træneren frem? Boxjumps!!!! 😡😡😡 jeg gik kortvarigt i panik! Men!!!!! Så tænkte jeg på din stemme og vores træning med lige netop den øvelse. Og jeg sagde mit mantra som er FUCK FRYGTEN og så hoppede jeg fint op πŸ˜„πŸ˜„ (den var så også lavere end hvad jeg hoppede med dig så det var en helt irrationel frygt). Så endnu en gang: tak
nanna_rahbek : Boxjump er SÅ fedt! Og vanvittigt sjovt! πŸ’ͺ😎
krisztinamaria : Sådan @kmbe83 πŸ’ͺπŸ‘ Boxjump er for mig udelukkende en mental øvelse og en øvelse i at komme udover mentale begrænsninger. πŸ‘Š #mentalpower
krisztinamaria : Nå okay den er 'kun' 12-15 cm højere end hvad jeg plejer πŸ˜‰
sundhedogtattoos - chantalkapenberger - lisehenriksen90 - ibengj -
instagram
bryan_overturf
#WOD #gemcitycrossfit #opengym #boxjump #sdhp #toes2bar #therise #riseandgrind @gemcitycrossfit
riseandgrind - toes2bar - sdhp - gemcitycrossfit - opengym - wod - boxjump - therise -
jthaskins - lifeaidbevco - boxterms - spartanedge -
instagram
busterandtreacle
On the bright side at least now I will have a matching pair #boxjump #crossfit #lardydar #marsbar #hefellover
hefellover - boxjump - lardydar - marsbar - crossfit -
tonyrodgers64 - dpgumby - paulyq1966 - _matthagger_ -
instagram
hiitathlete
#strength & #conditioning @linkedin #london yesterday beginning with #corebattles #weightlifting for quality and technique finishing of with the conditioning #burpee #deadlift #frontsquat #boxjump #crossfiters #london #hiitathlete
burpee - strength - crossfiters - corebattles - frontsquat - deadlift - hiitathlete - weightlifting - conditioning - london - boxjump -
3000thieves : πŸ˜ƒ
simifitpt - mindmusclerx -
instagram
bodiesworld
Bis später !!! Euer CrossletiX-Team #crossletixlöhne #functional #functionaltraining #trainhard #deadlift #kettlebells #pushups #beclever #strong #hard #limits #airsquat #amramp #ballslam #backsquat #boxjump #burpee #butterflypullup #pistolsquat #lsit #core #coretraining #herford #badoeynhausen #hardwork #schlitten #löhne #oeynhausen #motivation
core - motivation - badoeynhausen - pistolsquat - hard - backsquat - functional - functionaltraining - hardwork - airsquat - lsit - kettlebells - coretraining - crossletixlΓΆhne - strong - lΓΆhne - trainhard - burpee - beclever - deadlift - limits - butterflypullup - oeynhausen - pushups - schlitten - amramp - herford - ballslam - boxjump -
tightenandtone - rhbweightloss - fitdollsofficial - _bribri06 -
instagram
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