marisainda
That 180 had me like.....😭😑😰 #bodystrut #momstrong #calisthenics #180dips #teamjts #usironclub #chunkymonkey
calisthenics - momstrong - teamjts - bodystrut - usironclub - chunkymonkey - 180dips -
marisainda : @tvoyage lots n lots of squats
tvoyage : @marisainda just saw your other videos 😳. That explains it! Thanks
tjsoundz : I would bust my azz trying to do this 😜
hima.r : @kittenkita
orion.p_a_x : @andreypalkin ΠΊΠ°ΠΊ ΠΎΠ½Π° это Π΄Π΅Π»Π°Π΅Ρ‚?)))
mytranguyen : @meecharbon this lady is so awesome. I want to be strong like her when I "grow up."
0_che_0 : @vequigarcia asi vas a acabar
vequigarcia : Jajajaja contigo @0_che_0 seguro que sí culo inquieto
werebear_extraordinaire - xbigtexas214x - bake3381 - madmaxonly -
instagram
marisainda
Squats were rough today.. so here's some boring lunges instead made pretty by the gorgeous @crossfittustin backdrop. πŸ’œ always fun helping @chadwesleysmith unload alllll the weights 😰 Oh and hi @keithenderlein..i seeee you. #bodystrut #Momstrong #teamjts #shortyshorts #thickerthanasnicker #Mexicanhelper
momstrong - teamjts - shortyshorts - bodystrut - thickerthanasnicker - mexicanhelper -
eric_addis_sfg : It ain't the backdrop making things pretty
crossfitkitty : Ah I'm doing this tomorrow! πŸ’“πŸ’“
maecornellier : @itsumopatrick !!!!!
lainebyrum : Makes my knees hurt
ky_shewolf : @aliairoldi for DAT booty!
aliairoldi : @ky_shewolf lets do it! πŸ‘
ky_shewolf : @aliairoldi πŸŽ‚
nathalie_dekeyser : Omg iwish i could
caffeineandweights - ivanfitness.pt89 - releneof89 - le_skitles_3 -
instagram
marisainda
This week has been one of the toughest training weeks and it's not over yet 😭 Back is gonna be sore thanks to allll the deads this was 345# x 2. Fancy dance courtesy of Dr. Dre bumpin in the iPod. #bodystrut #Momstrong #teamJTS #usironclub #thickerthanasnicker #massagemeplease
momstrong - teamjts - thickerthanasnicker - bodystrut - usironclub - massagemeplease -
wydfitness : @johnnieking @i.dont.get.tired
lift_by_love_p90 : @fit_nd_free
amboruck : @samantha.555
youssefattia98 : @fouadfawzy
186butch186 : @jdizzlewest this is one bad bitchh
kayvish_ : @marisainda Nice!! Very impressed.
gde91 : @lalovek moving weight
lalovek : @gde91 Ok.
stephan.walker - conorken96 - cheek992015 - ralphpereirafitness -
instagram
juggernauttraining
Pulling 3.5x bodyweight in the Become UNSTPBL Crop Pants #Repost @marisainda ・・・ 2nd single at 360# Yes I realize I hang out at the bottom longer than most people. I am not a grip and rip puller I just can't set my lats that fast without comprising my form. So I do what works best for me. #bodystrut #momstrong #teamJTS #usapl #usironclub #unstoppable #foothillgym #thickthighsbrowneyes
usironclub - unstoppable - momstrong - teamjts - usapl - bodystrut - thickthighsbrowneyes - foothillgym - repost -
blin109 : @sabrina_reena holy fucking shit balls that's hot!
duramaxbert : @joedaddy7927
shamilsaidovich : @annamercury Π² 3.5 Ρ€Π°Π·Π° большС Ρ‡Π΅ΠΌ сама вСсит))
sevilla1172 : Good job! @marisainda
bmccoy_ : 😳
kburs : @lilmerrill22 you would fart so hard if you did this
lilmerrill22 : @kburs why I stopped crossfit 😐
humud190 : @fragrance_23 ☝🏽️😞
conorken96 - cheek992015 - glutesonglutes - danjah_givum_808 -
instagram
marisainda
2nd single at 360# Yes I realize I hang out at the bottom longer than most people. I am not a grip and rip puller I just can't set my lats that fast without comprising my form. So I do what works best for me. #bodystrut #momstrong #teamJTS #usapl #usironclub #unstoppable #foothillgym #thickthighsbrowneyes
usironclub - unstoppable - momstrong - teamjts - usapl - bodystrut - thickthighsbrowneyes - foothillgym -
janti_the_martian : @andrew___taylor
theycallmespeedy_ : #lifegoals @eg0brainiac
tech348 : @ultmatehellspawn at 110-114#
nathanskaggs : Solid ass rep @kelliekitten
sophiaarizzuto : @bretarddd nbd
theoriginal_iron_warrior : @a7x19881
a7x19881 : Nice! @theoriginal_iron_warrior I need to b on that level lol
theoriginal_iron_warrior : Ditto lol @a7x19881
likeafartinthewind - cheek992015 - power_man_hamid -
instagram
juggernauttraining
#Repost @marisainda ・・・ 9th highest wilks in the US over the last 365 days. Big thanks to my coach @chadwesleysmith for making me better this past year and putting up with my daily text messages of hate..I really do appreciate all the torture.😝 Still lots of work to do to get even better..gotta make the coach proud or he'll make me do more pause squats. #bodystrut #momstrong #teamjts #usironclub #usapl #ipf #thickthighsbrowneyes
ipf - usironclub - momstrong - teamjts - usapl - bodystrut - thickthighsbrowneyes - repost -
jacoblorthridge : Hay in the top ten. Awesome work
jahmatik : @dabi_fitlife top women power lifters
strongmandagel - triumphathletic - swolelegionathletics - not_uraverage_joe -
instagram
marisainda
9th highest wilks in the US over the last 365 days. Big thanks to my coach @chadwesleysmith for making me better this past year and putting up with my daily text messages of hate..I really do appreciate all the torture.😝 Still lots of work to do to get even better..gotta make the coach proud or he'll make me do more pause squats. #bodystrut #momstrong #teamjts #usironclub #usapl #ipf #thickthighsbrowneyes
momstrong - teamjts - ipf - bodystrut - usironclub - usapl - thickthighsbrowneyes -
bubblylifter : Hey a SHW being number 11 ain't bad! πŸ˜‰
marisainda : @bubblylifter no you're amazing youre bonica breaking the law breaking the law ..lol
bubblylifter : I'm just happy to be in the rankings with other fabulous lifters!!!!! We got a bunch of strong women across the USA! πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ
healthyjulez : @getch057 @shaykerz Superwomen numbers 😳😳😳
healthyjulez : @curiousrabbit @reneeniz damn!
bad_boy_big_b : Congratulations! πŸ‘πŸ‘πŸ‘πŸ‘β˜Ί @marisainda
gramielulu : So happy for you. You are an inspiration to us all.
canteiroanderson : Congratulations
riversidemma - g.neyra360 - cheek992015 - werebear_extraordinaire -
instagram
marksmellybell
@marisainda handling some heavy singles in the @mbslingshot Overload is the name of the game! repost via @instarepost20 from @marisainda Why do ppl hate bench when you get to just get to lay down between sets!! 2nd single @ 190# And 2nd overload with @mbslingshot @ 225# Don't mind the armpit sweat and bench double chin. 😞 #bodystrut #Momstrong #teamjts #powerlifting #bench #squat #deadlift #howmuchyabench #instarepost20
squat - howmuchyabench - deadlift - bench - momstrong - teamjts - bodystrut - powerlifting - instarepost20 -
gravelledontevenlift : @megandanielle1990 i gotta get my bench game up. :( damn
lyqt : @joshua_ahn
walidtihadi : @jeffrey_rosembert
laszlodoszpod : πŸ˜ƒ
jeffrey_rosembert : @walidtihadi jai vrm pas take
mfbazzy : @ghouly_ she is your type, she also out benches you and me πŸ˜€
ironerin182 : @jordan_grapejuice
modernrenegade : @704muscle because he's jacked and tanned
dawson_mellott - motivateandstimulate - momomokoneko - grahamwillers -
instagram
marisainda
Why do ppl hate bench when you get to just get to lay down between sets!! 2nd single @ 190# And 2nd overload with @mbslingshot @ 225# Don't mind the armpit sweat and bench double chin. 😞 #bodystrut #Momstrong #teamjts #usironclub #howmuchyabench
usironclub - momstrong - teamjts - howmuchyabench - bodystrut -
con5tant : @brittanypls
brittanypls : She's my fav @con5tant
gymz_gang : Forms not great
marisainda : @gymz_gang this is powerliftinf technique. Form is spot on. πŸ˜‰
gymz_gang : Ur amazing lifter and I don't know about powerlifting so sorry if I offended u @marisainda
marisainda : @gymz_gang not at all. A lot of ppl don't know about powerlifting so i definitely understand
186butch186 : @jdizzlewest we gotta step our game up aha
bigtymer32 : Nice pressing!!!! Inspiring a lot of people keep up the amazing work!
doc_tranimal - caffeineandweights - dubl.r - jony_awad -
instagram
juggernauttraining
Marisa Inda putting in work in the new Become UNSTPBL Crop Top, coming soon to JTSstrength.com Repost @marisainda ・・・ 5th set of 4 @ 265#... struggle face on rep four fo sho but I'm unstoppable in my JTS swag!! 😝 #bodystrut #Momstrong #teamjts #usironclub #foothillgym #thickthighsbrowneyes #beakerface
beakerface - momstrong - teamjts - bodystrut - usironclub - thickthighsbrowneyes - foothillgym -
body.by.brill : @adamd913 @adam.miller.102361 @crow5250 I think she squats more then you guys.
sabumnimgeeson : Now I just feel bad @udale84
whoseterenceisit : @heyrachna
jukala4 : @genified25 Marisa is a superb lifter
mrorban : @marisainda how do you like those sbd knee sleeves
marisainda : @mrorban i love em!
mikem1885 : @bigzblue
bronco_742 : @gerardo_rubio74
shreddingmotivation - angie_beast_power_girl - dylphysique - tanotrigilio -
instagram
usapowerlifting
#Repost @marisainda ・・・ 5th set of 4 @ 265#... struggle face on rep four fo sho but I'm unstoppable in my JTS swag!! 😝 #bodystrut #Momstrong #teamjts #usironclub #foothillgym #thickthighsbrowneyes #beakerface
usironclub - beakerface - momstrong - teamjts - bodystrut - thickthighsbrowneyes - foothillgym - repost -
mohammedshmss40 - a_thomp12 - stormtroopers84 - wingtsun13 -
instagram
marisainda
5th set of 4 @ 265#... struggle face on rep four fo sho but I'm unstoppable in my JTS swag!! 😝 #bodystrut #Momstrong #teamjts #usironclub #foothillgym #thickthighsbrowneyes #beakerface
beakerface - momstrong - teamjts - bodystrut - usironclub - thickthighsbrowneyes - foothillgym -
shabbed : @b_helf
dopelatinaaa : @young0jefe0 she is by far my fave female lifter though!!!!
ramonskiies : @gigizerre check this out!
gigizerre : @ramonskiies Holy shit! Piece of cake πŸ’…πŸΌ
paul_parham : @dior_parham27
tayy_heyy : She's a beast son @s_yousaf
dontaskmehow : @krisi_klein @onmywaytothebeach
josephdlockhart : Good form, like real good lol
bostonhandsome - malimusavirkonya - thiswarriorheart -
instagram
marksmellybell
@marisainda warming up her glutes with some air #Skwaats and the @mbslingshot Hip circle. repost via @instarepost20 from @marisainda As my son so cleverly captioned this..."mom you droppin your dunta duh" No son it's just a hip circle..πŸ‘πŸ‘ #bodystrut #Momstrong #teamjts #mbslingshot #thickerthanasnicker #instarepost20
skwaats - momstrong - teamjts - bodystrut - thickerthanasnicker - mbslingshot - instarepost20 -
maneliera : Que cool @sergioliera
1000snakeyes : nice
zachanderson44 : #heynow
samrung_ : @thewilhox
native_son1991 : @mrsbillie_01
_kennethcarmona_ : @shueee27 yeah bro
rick_m07 : @marilyn_de this
jjp.raw : @_bal.do.v_
kyle.727 - m1abasi73 - texas_pete_isymfs - picunfitness -
instagram
g.neyra360
Marisa Inda @marisainda @msnisa #bodystrut#momstrong#pumpnironpinup #weightlifting#trainheavy#trainhard#trainers #fitnessphotography#fitnesstrainers#fitgurl #fitnessmodels#fitspiration#fitnessaddict #fortheladies#liftheavy#powerlifting#beauty #photoshoot#photographer#motivation #muscle#elinchrom#editorial#profoto #profitnessmodels#locationlighting #locationshoot#profotolighting#fitness
trainheavy - fortheladies - locationlighting - beauty - fitspiration - locationshoot - motivation - momstrong - fitnessmodels - weightlifting - trainers - bodystrut - liftheavy - profoto - muscle - trainhard - pumpnironpinup - fitnessphotography - fitnesstrainers - photographer - fitnessaddict - elinchrom - fitgurl - editorial - fitness - photoshoot - powerlifting - profotolighting - profitnessmodels -
red_dodge_mua - rachelpruess - braveheartathlete - daniellefitness -
instagram
marisainda
Alllll the purple and some baby obliques. #barney would be proud. Where are you sun???!! β˜”βš‘β˜” #bodystrut #Momstrong #abilicious #usironclub #teamJTS #thickerthanasnicker
momstrong - barney - thickerthanasnicker - teamjts - usironclub - bodystrut - abilicious -
mayawinters3 : All of your things are nice πŸ˜”no fair😬 @marisainda
ravinder_hunk : Adorable
t_b_m_jeromy : Your obliques make mine look small.
jacoblorthridge : Nice abs. You make me want to work on my abs
dharmabum22 : dam, that's sexy
teocubelabjj : πŸ‘ŒπŸΌπŸ‘ŒπŸΌ
morgan_muscle : @crhunter1
crhunter1 : @morgan_muscle can all women just lift heavy shit. The world would be a better place
kettlebear - fafapparel - stevek_fitness - kamlesh_asawale -
instagram
usironclub
Want to join the team? The IRONCLUB Athlete Combine for #powerlifting and #weightlifting has officially begun! To apply, send an email to marketing@usironclub.com! Tag an athlete that would be a good fit! #usironclub #fitness #powerlifting #weightlifting #athlete #sponsorship #strength
olylifts - power - cleaneating - barbell - momstrong - alpha - squat - weightlifting - fitgirls - bodystrut - cleanandjerk - oly - bench - usaw - snatch - strength - usironclub - girlswholift - athlete - deadlift - powerlifter - sponsorship - chalk - uspapower - teamjts - usapl - fitness - olympiclifting - powerlifting -
iron_tyler : @shortylifts @rubberbandxman hit up this company
hani_tsa : can I tag myself? ;) hah!
hani_tsa : On a more serious note @meg63kg would be an awesome addition to the team
usironclub : @hani_tsa Of course!
knotahumanbeing_ : @knotahumanbeing_
_booth : @_brandonlifts
mead_67.5kg : Check out the good looking short guy in front
chrisgordert : @officialgladiatorbarbell
logan_huereca - _babayef97_ - unkorando_ - fitpouch -
instagram
marisainda
#tbt to IPF Raw worlds in South Africa, where I took 3rd in bench and dead. What made this meet special is I made it to a world meet doing my own programming with no coach. It's definitely been nice having a second pair of eyes but it's nice knowing I was always strong enough and on the right track. If you can't afford coaching, read as much as you can and keep a log. So when that time comes you aren't blindly following but actually involved and understanding. #bodystrut #momstrong #usironclub #thickerthanasnicker
usironclub - momstrong - thickerthanasnicker - tbt - bodystrut -
musclemarge : Merica
barbellthor : *swedish lifter: I am stoic, as are my people* *next swedish lifter: I train and I compete, respect for the homeland* *american lifter: (blazes flag, eagle swoops in carrying a bull, the entire marine corps parade marches in) 'MURICA*. I love this picture lol, so much America happening.
andreasnikanor : Go Sweden... grattis flickor πŸ’ͺπŸ‘ŒπŸ‘
andreasnikanor : And congratulations to you to Marisainda πŸ‘
profchizhov : ΠŸΡ€Π°Π²ΠΈΠ»ΡŒΠ½ΠΎ, Π°ΠΌΠ΅Ρ€ΠΈΠΊΠ°Π½Ρ†Ρ‹ Π΄ΠΎΠ»ΠΆΠ½Ρ‹ ΡΡ‚Ρ€Π°Π΄Π°Ρ‚ΡŒπŸ‘ŒπŸ»
jkallunkip : Wohoo! πŸ‡ΈπŸ‡ͺπŸ‡ΈπŸ‡ͺ
jacoblorthridge : That's awesome
advenracerchick : I continue to be and was SOOOO PROUD OF YOU!!!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
c.guajardo - g.neyra360 - bluepluswhite - maxreplifts -
instagram
marisainda
Today's cardio sumo block pulls 3rd set of 8 at 315# Sumo off blocks isn't as tortuous as conventional...BUT all the reps had me on the floor afterwards! πŸ˜₯ #bodystrut #Momstrong #teamjts #usironclub #thickerthanasnicker
usironclub - momstrong - teamjts - thickerthanasnicker - bodystrut -
ishaparolfit : @azjmajor OMG
mr_darrell_ : @designedbyvic yo
fazeel24 : @italian_stallian97 @damiankom
lexiilove12 : @mralbeeezzyy
evansnydman : How'd I miss these?! @marisainda
marisainda : @evansnydman because they're borring sumo pulls you scrolled on past? 😝
aesthetic_fyzique : @cassieisabelle step yo game up lol
hybrid_sports_training : So damn sexy @marisainda
deadlifts.and.donuts - oct6v10 - thatgirllifts - japsie_japs -
instagram
juggernauttraining
Deadlift tutorial. @marisainda taking you to school... #Repost @marisainda ・・・ 5th set of 3 at 315#....molasses compared to the first set. Sorry for breaking the floor Brian, but someone was on my platform. 😠 This is why @foothillgym Is tha best though. No one yelled at me for making noises. Sidenote: my back hates you right now @chadwesleysmith #bodystrut #Momstrong #teamjts #usironclub #raf # #thickthighsbrowneyes
raf - momstrong - teamjts - bodystrut - usironclub - thickthighsbrowneyes - repost -
colemcneil23 : @zcgallant
azul_widow : @kaelillquinney_
kaelillquinney_ : Thanks bud lmao@azul_widow
tschueman : @sarahtothemax_
sarahtothemax_ : @tschueman "molasses" she said...😳
jdaoos : @anguy079
joshmaz_fitness : @martinenic0le
sofilecot : @trainingbd impresionante la mina. Mira esas piernas!!
12345_saber - cheek992015 - soraya_engelken - aleskadlec21 -
instagram
marisainda
5th set of 3 at 315#....molasses compared to the first set. Sorry for breaking the floor Brian, but someone was on my platform. 😠 This is why @foothillgym Is tha best though. No one yelled at me for making noises. #bodystrut #Momstrong #teamjts #usironclub #raf # #thickthighsbrowneyes
raf - momstrong - teamjts - bodystrut - usironclub - thickthighsbrowneyes -
dana_afana : @majdinator sure I'll do this with a 30 lb bar 😊
sword_3.0 : @not_here_to_talk show Brent this
danrandall1337 : @jungy01
travisraghib : @jkdlouis168 FML
jkdlouis168 : @travisraghib fuck this shit I quit
msullivan817 : @muscle_mates
hashtagcesar : @andy_g21 might as well kill ourselves
texas_jj : @danielleboyd3 this
oct6v10 - k3k3dadon870 - itscheesebruh - thatgirllifts -
instagram
juggernauttraining
New JTS socks will be available next week. No promises you'll look as good as @marisainda in them though... #Repost @marisainda ・・・ Nike cortez & knee highs...keeping it gangstaaa. #juggthug Location: @foothillgym locker room. Sorry Brian! #Momstrong #bodystrut #teamjts #shortyshorts #bathroomsupermodeling #nikecortez #thickerthanasnicker
juggthug - shortyshorts - bathroomsupermodeling - nikecortez - momstrong - teamjts - bodystrut - thickerthanasnicker - repost -
barbellsandcats : You guys planning on some summer tanks? @juggernauttraining
mayawinters3 : Nobody will look as good as @marisainda !!! 😁
juggernauttraining : @barbellsandcats lots of new summer gear coming shortly
matquest : @itsseddie
bobsadler_1 : What socks?
riesenlaster : Great now I gotta up my sock game
bgooseboy : She's hot
jacoblorthridge : Awesome
graffiti_wine_company_ - aleksandr_vv_ - gogopr1979 - aleskadlec21 -
instagram
marisainda
Nike cortez & knee highs...keeping it gangstaaa. #juggthug Location: @foothillgym locker room. Sorry Brian! #Momstrong #bodystrut #teamjts #shortyshorts #bathroomsupermodeling #nikecortez #thickerthanasnicker
juggthug - shortyshorts - bodystrut - nikecortez - momstrong - teamjts - bathroomsupermodeling - thickerthanasnicker -
da_bears1008 : #girlcrushing so hard
seandisney013 : @marisainda ξ€Ž    ξŒ‘
djonez718 : #LookBackAtIt
edgareyone : 😍❀️
jacoblorthridge : Awesome
jacoblorthridge : Picture
teocubelabjj : πŸ™€πŸ™ŒπŸ‘πŸ»
advenracerchick : You are so BEAUTIFUL β€οΈβ€οΈβ€οΈπŸ‘πŸΌ
kamlesh_asawale - cheek992015 - jony_awad - romeo_the_bad_boy -
instagram
marisainda
As my son so cleverly captioned this..."mom you droppin your dunta duh" No son it's just a hip circle..πŸ‘πŸ‘ #bodystrut #Momstrong #teamjts #mbslingshot #thickerthanasnicker
thickerthanasnicker - momstrong - teamjts - mbslingshot - bodystrut -
marisainda : Get it directly from @mbslingshot he has a new grip one out.
colson45 : @marisainda do you feel mobility work pre squat session is a good idea?
omnomnomnomcookies : Your kids crack me up
marisainda : @omnomnomnomcookies the boy is for sale!!
bruddahmogli : I love my slingshot too.
jglass38 : Mesmerizing
senorjayprime : She is your body type and size you and you could if you want to be this strong too I remember at 18 or 19 you pushing some heavy weight I know we old and you older than me lol but it's in you. #CorvetteVroom @phien08
emantest : @clintpannell
fit_god_trilluminati - stiefeltraining - kamlesh_asawale - cheek992015 -
instagram
juggernauttraining
#Repost @marisainda ・・・ Today felt blahh ...2nd set of 2 at 280# & I was falling fwd on the 2nd rep but lucky me had so many more reps to do afterwards to fix my technique errors. Thanks for that @chadwesleysmith 😈 #bodystrut #Momstrong #teamjts #usironclub #thickthighsbrowneyes #raf
raf - momstrong - teamjts - bodystrut - usironclub - thickthighsbrowneyes - repost -
buddylove1017 : @crys0721
jacoblorthridge : Awesome. I find myself wondering if I did my lifts right as well. Its easy for me to loose myself in the workout
king_ofmy_city : @tessalita68 face away from the mirror
eric28ramos : @skylarbojan this will be u soon
skylarbojan : 😈😎 @eric28ramos
highflier77 : Love watching these gals squat some real weight. I love showing the little punks in my gym that don't squat these vids
hoodlumjulio : @angelinna_
angelinna_ : Goals @hoodlumjulio
alphaelite479 - soraya_engelken - oakleystrength242 - releneof89 -
instagram
marisainda
Today felt blahh ...2nd set of 2 at 280# & I was falling fwd on the 2nd rep but lucky me had so many more reps to do afterwards to fix my technique errors. Thanks for that @chadwesleysmith 😈 #bodystrut #Momstrong #teamjts #usironclub #thickthighsbrowneyes #raf
raf - momstrong - teamjts - bodystrut - usironclub - thickthighsbrowneyes -
armand_clubfitq8 : @faljaser we need to lift heavier πŸ˜†
paulypancakes : @jencardenas_
fitness_evander_999 : How much do you weigh?
marisainda : @fitness_evander_999 110lbs
fitness_evander_999 : Wow so impressive do you have anything i can talk to you on like Facebook,whatsapp,kik or anything
homo_empathicus : @blatherskype
reardelts : BRΕͺH! @guillson80 @jamesmj_ @labe52
barbell_dave : Bad ass chick there! Good job!
stiefeltraining - itscheesebruh - rpsfitness - power_man_hamid -
instagram
gymjournal
#Repost @marisainda with @repostapp. ・・・ Shake that fat it's #floorgamefriday!! Always getting inspiration fom my boys @pushzilla @zilla_b @mar21fitness and @mr_plyopushup ❀ you guyz. Song is Missy Elliott Pass the Dutch. This took three times to get because I'm actually listening to the song and if i get off beat it throws me off...you can tell i was getting tired. Full video w/solo dance party at the end will be on my Bodystrut fb page (link in profile). #bodystrut #Momstrong #teamJTS #usironclub #raf #pushupflow #missyelliott #calisthenics *•*•*•*•*•*•*•*•*•*•*•*•*• Amazing motivation by @marisainda if I can do one of these variations by the time summers out I'll be happy #summergoals #stayfocused #summerbody #journeytogetfit #pushup #strongwomen #motivation #instafit #inspiration #becomeinspiration #goals #gymvideos #fitvideos #workoutideas #fitness #fitnessvideos #gymjournal
raf - motivation - strongwomen - floorgamefriday - stayfocused - goals - bodystrut - workoutideas - gymvideos - summerbody - repost - calisthenics - gymjournal - momstrong - usironclub - pushupflow - summergoals - fitvideos - missyelliott - teamjts - pushup - fitness - becomeinspiration - inspiration - fitnessvideos - instafit - journeytogetfit -
marisainda : Thank you!!
mr_plyopushup : Nice
veepurr_fitnessjourney : Wow! What a machine
zenvideocloud : Check this out!! @irishprincesspatricia
norwegian_ninja_warriors - barbellstrong - veepurr_fitnessjourney - riders_training -
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g.neyra360
Marisa Inda @marisainda @msnisa #bodystrut#momstrong#pumpnironpinup #strong#trainers#trainhard#muscle#shredded#makelovetotheweights#fitfam##fitness #fortheladies#gym#beautiful#bodybuilding #weightlifting#beastmode#motivation
beautiful - fortheladies - fitfam - shredded - gym - motivation - momstrong - weightlifting - bodystrut - bodybuilding - strong - trainhard - beastmode - pumpnironpinup - trainers - fitness - muscle - makelovetotheweights -
bmatthews08 - olegitimo - fitness.conquer - matveeva_tatiana_ -
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marisainda
Prettt sure I died a lil bit. πŸ’€πŸ’€Last set of 5x5 @ 255# Good news is my belt didn't make me feel like a sausage #bodystrut #Momstrong #teamjts #thickthighsbrowneyes #usironclub #thickerthanasnicker
momstrong - teamjts - thickerthanasnicker - bodystrut - usironclub - thickthighsbrowneyes -
gimmesomemoe : @ricodaniela
evan_powell_ : Damn girl, get it @marisainda
guaracunha : @bells_soares seu rm
kis_lovelady : @lynne_lovelady
bells_soares : @guaracunha era meu rm, já subi carga e ngm ta sabendo!
truegritsayan : @marisainda a monster
ninjapimp1 : With ease
dre_exit145 : @hazel_delites
youngpimp_100 - ash.coop.strong - oct6v10 - itscheesebruh -
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g.neyra360
Marisa Inda #bodystrut#momstrong#pumpnironpinup #shredded#fortheladies #fitness#fitspiration#fitfam#fitgirls#beauty#beastmode#bodybuilders#bodybuilding #trainhard#trainers#profitnessmodels#photography#girlswithmuscle#gymrat#girls #elinchrom#nikon#nikonphotography #profoto#lighting#photographylighting #famousbtsmagazine
fortheladies - fitfam - beauty - fitspiration - shredded - photography - pumpnironpinup - nikon - momstrong - bodybuilders - trainers - fitgirls - bodystrut - bodybuilding - famousbtsmagazine - profoto - girlswithmuscle - trainhard - beastmode - nikonphotography - girls - elinchrom - photographylighting - fitness - lighting - gymrat - profitnessmodels -
jaihla - coyotehco - fithairchick - nvfitnessphotography -
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marisainda
Unmotivated? This could be why. I do realize that not everyone has reached meathead status, but I do notice a few things most people that are unmotivated have in common: Inconsistent: They show up for a week, quit for two and repeat that pattern. Then they complain about not seeing results and then can’t get re motivated. The biggest motivating factor in anything you do is .... New blog post. Link in profile! #bodystrut #Momstrong #teamjts #usironclub #thickerthanasnicker #stupidassmemes #pronouncedmehmeh #causeESL
usironclub - causeesl - momstrong - teamjts - bodystrut - thickerthanasnicker - stupidassmemes - pronouncedmehmeh -
mayawinters3 : Sheesh 😳!Sorry I didn't mean to go a week back into the archives πŸ˜‚ @marisainda you're awesome. I was coaching a Crossfit class this week and the women were talking about you. They were doing pull-up work.
marisainda : @mayawinters3 you can creep me anytime. I do the same to you. πŸ˜‰πŸ˜‰ ah that's so cool
fatpay : I would insert a lot of motivational things there.
samlower13 : Datass πŸ‘
atolb : @laniecw93
tara_xena : Hahaha yes πŸ™ŒπŸ»
friscokid_27 : πŸ’–πŸ’–πŸ’– perfection!
tvoyage : Wow medusa tat is bad ass!
hipsterjesus755 - angel_bbt_2002 - maxielmachodominante -
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usironclub
IRONCLUB Athlete Marisa Inda 108.9 KG // 250 LB High Paused Deadlifts Consistency build PRs. #usironclub #liquidchalk #NIGHTLFT #powerlifting #staychalked @marisainda Don't forget tickets go on sale for our Charity Event, NIGHTLFT, tomorrow! There will be food and drinks, and the proceeds are going to the Muscular Dystrophy Association to help local children! ・・・ Marisa: High paused deadlifts..trying to be speedy after the pause. Also belt had me feeling like a 🐷🐽🐷 maybe shouldn't have had three shirts on under the belt. Meh #bodystrut #Momstrong #teamjts #usironclub #thickerthanasnicker #thickthighsbrowneyes
aesthetics - strongman - fitgram - staychalked - momstrong - alpha - losangeles - california - fitgirls - bodystrut - thickerthanasnicker - orangecounty - instagood - girlswholift - liquidchalk - squat - nightlft - usironclub - deadlift - powerlifter - bench - uspapower - teamjts - bodybuilding - fitness - thickthighsbrowneyes - powerlifting - alphafemale -
usironclub : #powerlifter #strongman #bodybuilding #fitgram #aesthetics #fitness #uspapower #bench #squat #deadlift #alpha #alphafemale #girlswholift #fitgirls #losangeles #california #instagood #orangecounty
davii_dave : @ehdword
candacehatcherfit : Great work,keep it up!!!
newton140911 : @_marlastapleton @oohbenji
karma_1989 : @laceynelson921 this lady makes powerlifting makes easy!
laceynelson921 : @karma_1989 oh golly.
karma_1989 : @laceynelson921 no worries that's only after 3-years of intense training haha
anniesunnysideup - mihail.wpc_wpo - littlewilly37 - evegetfitwidkjay -
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marisainda
High paused deadlifts..trying to be speedy after the pause. Also belt had me feeling like a 🐷🐽🐷 maybe shouldn't have had three shirts on under the belt. Meh #bodystrut #Momstrong #teamjts #usironclub #thickerthanasnicker #thickthighsbrowneyes
momstrong - teamjts - thickerthanasnicker - bodystrut - usironclub - thickthighsbrowneyes -
marisainda : @nateahsaur_rawr helps you with sticking points
nateahsaur_rawr : @marisainda thank you but one more question... Why do you stand up before each next rep instead of just going into the next?
marisainda : @nateahsaur_rawr it's a stretch reflex..helps with leg drive off the floor
b3eedd : @fayez619 Ω‡Ψ°Ψ§ Ψ§Ω„Ψ¨ΩˆΨ²
jeremiah.montana : @tommy.comer
vmorales575 : @reesharerose
fitmom8306 : @crystalinaro trying these next leg day😁
crystalinaro : @fitmom8306 awesomesauce
rpsfitness - odezhda__zakaz_astana - power_man_hamid -
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marisainda
Waist training powerlifter style... what's a squeem?? Haven't worn my belt in over 12 weeks and definitely taking getting used to bracing against it and using it effectively. Learn how to use your belt and make it work for you. (As reference mine is an @inzer_official Tapered lever belt) #bodystrut #Momstrong #teamjts #usironclub #thickerthanasnicker
usironclub - momstrong - teamjts - thickerthanasnicker - bodystrut -
anjum31 : @egasmai how?
cheeky2525 : @marisainda lol you look great as usual 20? Yea right.πŸ˜‰
dmazz9 : I can't wait to get mine @marisainda Mr. Heart recommended I get one! :-)
red_hair_with_a_curl : @marisainda thanks! Still got a while to go then :)
torresgerry : When ya coming back to Fit Nation?
spoolnblkneon : Hot4U
misterhbomb : @marisainda hey u!
ravinder_hunk : Sooooo sweet
kamlesh_asawale - bodybikinifrance - maxielmachodominante - eg_sales -
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