sososoya
they said it's a life long commitment.. I agreed.. #gym #lifting #workout #bloodnsweat #focus #joyoflife
workout - lifting - bloodnsweat - gym - focus - joyoflife -
gypsyofthepacific : Nice!
wolf_fit - steezyhec - huddyphysique - angelkaj95 -
instagram
doctorsam33
So this was fun :) Taking down this tree gave me piece of mind - especially considering the amount of rot on one side and knowing it could've injured people, plants, and property. #trees #safety #hardwork #bloodnsweat
hardwork - bloodnsweat - safety - trees -
3crash1 - marcosbrettw - tori.can.draw - deadpoetrene -
instagram
ededric
Tarik tali competition....came in 3rd place but felt like a winner....great fighting spirit n never give up mentality💪💪💪. Truely a manly sport #umskal #umslic #tariktali #beachside #bloodnsweat
tariktali - beachside - bloodnsweat - umslic - umskal -
s.h.e.r.y.l.l - brandon_ong_ - jiahui0129 - agnes.chingyong -
instagram
uxair.qureshi
All blood n sweat #gym #workout #fitness #fitnessfreak #exercise #superman #supermaninspiration #neversayno #nevergiveup #manofsteel #bloodnsweat #instalike #instaframe #instagood #tagsforlikes
supermaninspiration - workout - nevergiveup - gym - instalike - instagood - tagsforlikes - instaframe - neversayno - manofsteel - fitness - bloodnsweat - fitnessfreak - exercise - superman -
legymonline : Love it!
umairthe1 : 📷😍😍😍
nomairsyed - umairthe1 - vgsorganic - legymonline -
instagram
osamaalishah
#Workout #Selfie #Bloodnsweat #supermechism #Fitness #Health #Bodyinshape
supermechism - health - fitness - bloodnsweat - workout - selfie - bodyinshape -
zohaibjamal - mihai1o - me_adan_ - nomannawab -
instagram
rawdeepiper
Progress soon😉 #ufc #bloodnsweat #longtime
bloodnsweat - ufc - longtime -
therealbradbranson - sakant - kaurwithaheart - verma_manish98 -
instagram
a_saumya
First time at a Bull Fighting Stadium, Palma De Mallorca. Toro! Toro! #matador #torotoro #vivalaespaña #bloodnsweat #history #culture #sport
torotoro - culture - vivalaespaña - bloodnsweat - sport - matador - history -
nainshree.goyal - ajaygoyal1 - simziiee -
instagram
ihypnotixdotcom
Best way to clear my head, just ball on these niggas. #HYPNOTIX #basketball #is238 #jamaicaqueens #bball #hustle #bloodnsweat #hardwork #ballislife #shotwashood
basketball - bball - ballislife - hardwork - shotwashood - hypnotix - bloodnsweat - is238 - jamaicaqueens - hustle -
tye_rone : @ihypnotixdotcom nah lie bai that shot was short lol you balling at Susan B?
ihypnotixdotcom : @tye_rone yea bro, gotta stay fit.. And it was buckets!!! 👀
indiaafranklin - agameteam - bbsegui -
instagram
marciotoroberto
Para quem ainda não flagrou minha parte pela @hocksskate é só entrar no canal da #Hocks no Youtube e dar um check! 💻👀 @raphaelmariano 🎥✂️ #Bloodnsweat #Skateboarding #OneDv @hocksskate @dietskateboards @andale_brasil @sk8shop_averdadeira @nobrecompany
bloodnsweat - onedv - hocks - skateboarding -
grabiesouza : Quem não viu ta perdendo mano
vitorsagaz : 👊🙏
joaovtboard : Pesado demais 👊🔨🔨
jgjobim : Clean nego 👌
kbelo.correa : Marreta! Sledgehammer man!
leonardobragasoares : 🔨🔨🔨🔨🔨 marreta
raphaelmariano : 👊🏾👊🏾👊🏾🎥🎥🎥
edersonvie : @monteiromath_ @lucas_lapola @carloos_____
ratinho.skatelife - eduardojrskt - ritasantosg08 - im__bad_man -
instagram
formiga_ek
Never give up! No matter how slow you move, keep moving! Even if you "ate smth wrong yesterday", even if "there is no more power", even if "I don't see any changes, so I'm hopeless" etc. etc. etc. The routine is annoying right, but preparing your food for a day (or for few days if you're traveling), keeping dietary habits and day regime, rejecting junk food and alcohol and following some simply but certain rules is much easier than "trying to loose few pounds before the summer begins" or buying a new smaller size skirt and hoping that one day it will fit you. Some friends of mine ask me "how do you have fun without all this stuff and spending most of your free time at the gyms? How could you live with all those limits and rules?". Well guys, I may be disappoint you but this is my fun and what I love to do! There is no results without hard work. And sorry but it's impossible to get fit fast or become fit-girl ("fitonyashka" in Russian) without sacrifice. The pictures that you see on magazine pages hide lots of blood and sweat, every day hard work and free-will limits! Yeah, sometimes it's hard. Sometimes it's extremely hard. But you should never give up and keep moving. Step by step. And your body will definitely thank you! Train hard. Go in for sports. Love yourself. I'm really thankful to my teachers and friends for inspiration, motivation, the place where I'm now and the way I'm moving to. Mestre Barrão - the heart and the soul of AXÉ Capoeira, pure energy and clear music for everybody who wants to learn what the real capoeira is. Meste Eddy Murphy @mestreeddy - incredible person, leader, father, teacher, friend, man who always inspires and supports. Professor Yan and grad. Macarrão @axemacarrao - capoeira and bjj teachers. Talented and charming Ekaterina Avdusheva @ekaterinaavdusheva - work out coach. THANK YOU so much for your passion and love to what you do, for your trust in my abilities and great example! I believe that one day I become fit and really good-looking ^__^
пп - motivation - trainhardorgohome - axegirl - firmiga_motivation - fitgirl - nevergiveup - gym - hardwork - фитоняшка - зожхуеж - bloodnsweat - sport - inspiration - вспорте - crayrussian - зож - fit - bloodandsweat - nuts - axepower - keepmoving - мотивация - надоподкачаться - растижопа -
marromcb : Well, this is something I needed to read at this moment, thank you. Keep up with that attitude! Axe! 😊
ekaterinaavdusheva : @formiga_ek ох...еще бы кто перевел бы🙈😜😂
formiga_ek : Никогда не сдавайтесь и не останавливайтесь на достигнутом! Как бы медленно это ни происходило (по вашему мнению). Даже если "вчера я съела не самой правильной еды", "у меня нет сил", "я не вижу изменений, а значит все зря" и прочая, прочая, прочая... Каждодневная работа над собой, безусловно изматывает. Но поверьте, изо дня в день готовить контейнеры еды на день (или несколько дней, если предстоит поездка), соблюдение режима питания и дня, отказ от вредных снеков и алкоголя и соблюдение простых правил куда проще, чем "надо срочно похудеть к лету - отпуск через неделю" или покупать юбку желаемого размера в надежде, что когда-нибудь она налезет. Некоторые мои друзья-знакомые спрашивают: "Как же ты развлекаешься, если не пьешь-не куришь и большую часть свободного времени проводишь в зале?! Как вообще можно жить, следуя всем этим ограничениям и правилам?" Возможно, я разочарую некоторых из вас, но именно это мне по душе, именно это мне нравится и приносит удовольствие. Без упорства и труда не бывает результата. И простите, но "быстро похудеть", сидя на диване, невозможно. За картинками прекрасных фитоняшек, что мы видим на страницах журналов, скрываются литры пролитого пота, многие часы в спортзале, упорные тренировки, добровольное самоограничение и правильное питание (не голодание, а именно правильное сбалансированное питание)! Да, иногда это трудно. Иногда чертовски трудно. Но самое главное, что бы ни случилось - никогда не сдавайся и продолжай двигаться к намеченной цели! Шаг за шагом. И твое тело скажет тебе спасибо. Тренируйся. Занимайся спортом. Полюби себя. Я искренне благодарна своим преподавателям за вдохновение, мотивацию, то состояние, в котором я нахожусь сейчас, и путь, по которому иду, моим учителям и друзьям. Проф. Ян и град. Макахау - учителя по капоэйре и браз.джиу-джитсу. Очаровательной и талантливой Екатерине Авдюшевой - моему наставнику в тренажерном зале. БЛАГОДАРЮ вас за страсть и любовь к своему делу, за веру в мои способности и за прекрасный пример, на который хочешь ровняться! Я верю, однажды я тоже достигну прекрасной формы ^__^
formiga_ek : #мотивация #вспорте #фитоняшка #надоподкачаться #растижопа #motivation #fit #fitgirl #gym #sport #axegirl #axepower #inspiration #nevergiveup #hardwork #bloodandsweat #bloodnsweat #firmiga_motivation #keepmoving #пп #зож #зожхуеж #nuts #crayrussian #trainhardorgohome #keepmoving
formiga_ek : @ekaterinaavdusheva с инетом перебои, а все сразу не дал выложить))
kvi.at3q - tolstiyshmel - mmmariaai86 - markuscapoeira -
instagram
ulhas92
Salutè to the hardworking labours of India! #WorldLaboursDay. Work hard, earn clean, sleep well. #WorkHard #toil #bloodnSweat #pauper #provide #family #peace
workhard - family - provide - peace - bloodnsweat - toil - worldlaboursday - pauper -
gavinfereira45 : nice click bro
ulhas92 : Thanx man but not my click
tytmn321 : Toil
reoncerejo001 - miss_dias1608 - daringpooja - josica_0710 -
instagram
stoopid_skateur
Get ready to kill it! Le 9 mai à clamart, pour l'instant supporter par Defocus Skateboards, Savate Skate Socks, Volcom and Vega Skateshop! More to come! Live music & bbq 🔪🍻🔥🎸 #skatelife #rocknroll #clamart #contest #BeReadyToKill #BeReadyToSkate #bloodnSweat #PoolnStreet
skatelife - bereadytoskate - contest - bereadytokill - rocknroll - bloodnsweat - clamart - poolnstreet -
pool_killer : Inchallah podium hahaha
zvitch_hammer : C ou clamart ?
stoopid_skateur : @zvitch_hammer banlieue parisienne
booyablends : Lovely!
ben_dlmn - flavienrtsm - 1ise_crtlle - pool_killer -
instagram
sososoya
what do u do at gym at this hour ? SELFIE ! #gym #workout #sweat #bloodnsweat #selfie
bloodnsweat - gym - selfie - workout - sweat -
sanjaeisner : follow for more motivation @sanjaeisner
xfitjamie : 😘
lazymondaystore : Good motivation
limechin - marthaaromo - madeeliene - xfitjamie -
instagram
lookinbig
Been making me new #chameleon tank , #habitat #green #wood #bloodnsweat I'm ready to be done
bloodnsweat - wood - green - habitat - chameleon -
brkbaldiran - wander_man_dan - paula23_ill_make_you_rich - fine_art_perth -
instagram
ruchii_206
Yeahhh I do😌😎 #lawstudent #lifeofalawstudent #settinggoaliseasy #goinginthatwayisdifficult #bloodnsweat #ilovelaw #lawyer #futurelawyer #iamalawstudent #potd #examstime 😵😉 @kinjalmaisheri @ketki_saxena @reneedaniel.93 @sumitraradhika @chopra__ 😁😁
lawstudent - futurelawyer - examstime - settinggoaliseasy - ilovelaw - goinginthatwayisdifficult - lifeofalawstudent - bloodnsweat - potd - lawyer - iamalawstudent -
chopra__ : 😎😎
sudz46 : lol
adiiisharma - rohitwalia0844 - edmlover_uttam - sumitraradhika -
instagram
_a2thejay_
Day 2-- Hiked up to Glacier Point about 7214ft 💦💦💪🏻 had to conjure up all the strength and will for this hike. 😅 Leg day for days. Incline all the way up and thought we were gonna get a ride down but missed the bus 😩😩😓 The View was absolutely Breathtaking 😎😮😬 great job fellas on making it up and down @sethpors @soklam1980 @derrickpanlilio and Chris #4hrstogetup #bloodnsweat #viewamazing #doingitwithfriendspriceless #nopainnogain #wortheverycramp
bloodnsweat - viewamazing - doingitwithfriendspriceless - nopainnogain - 4hrstogetup - wortheverycramp -
jason56deuce : Sick views....of you actually😍
veaz : Awesome job guys! 💪💪
pummpeet : @_a2thejay_ Wow. That's nice!!! Great job guys!! Looks like you guys had a blast. 😊
sakreya : Great job guys!! You all gonna come home with nice big calves and glutes 😂🙌👏🍗🍑
__channyc__ : Dope!!
don_alvinns : Tight
rita.v - _narryk - sina_duch - mrshruggles_ -
instagram
sultantohtahunoff
#bloodnsweat #cardio #summeriscoming
summeriscoming - bloodnsweat - cardio -
nigara_karimova - a_le4ka - aray_t_u - ulugbekjon_aka -
instagram
sophieyankowski420
Just prepping for the big day !!! #420 #Vancouver #VancouverArtGallery #handmade #bloodnsweat #stonergirl #stoners #straitgoodness
stoners - vancouverartgallery - stonergirl - handmade - straitgoodness - vancouver - bloodnsweat - 420 -
sophieyankowski420 : Look for me @artgallery
guiltyconscience73 - vintagevancouver - 2_dabz - owlsmoke4u -
instagram
acowboylife
#bloodNsweat #blackfitness #blackmuslces #beautifulbody
bloodnsweat - beautifulbody - blackmuslces - blackfitness -
bodyrocny : Good stuff
nicvon_fitness - twospicy - miss_cali_baby - msdianebutler -
instagram
rielityv2
Ch-ch-chyeaah #fox #bmx #dirtriders#ftw#allday#bloodnsweat#letsgooo#idgaf#ruggedman#r.a#bigL#biggie#
allday - biggie - ftw - ruggedman - dirtriders - fox - idgaf - r - bigl - bloodnsweat - bmx - letsgooo -
christianalthea : Super insta👌 You need to visit my page 😁!!
vale_bu111 - paulablingbling - jeffmolner - peterrbmx -
instagram
yoyodabutcher
If there is no struggle, there is no progress- Frederick Douglas. #love#bloodnsweat#eman#Each of us has a higher purpose yet to reveal itself#Sayed Mehdi#tommorrow is one dream away
tommorrow - sayed - love - each - bloodnsweat - eman -
marzprad : ☝️
nicksclusive : Nice picture cousin 😊
christinedelacreme : Stay blessed--I hope you have been doing well lately~
fazilawilliamson - mesopotamian_03 - foreign_dooji - sarkargerdii -
instagram
pain_n_fit711
It's never just the simple straight road to success. The easy route to greatness. You must be willing to sacrifice to obtain your goals. Just out in the work and always dig deeper. Who are you? How hard are you willing to work? Will you overcome the obstacles or just become another bump in somebody else's road to greatness??!!! #fit #fitfam #fitspo #therock #greatness #hardwork #hustle #alwaysgrinding #lift #gainz #exercise #bloodnsweat #overcomeobstacles #grind #noexcuses #goals #training #beyou
therock - fitfam - overcomeobstacles - gainz - beyou - hardwork - lift - goals - bloodnsweat - fitspo - training - fit - noexcuses - grind - greatness - alwaysgrinding - exercise - hustle -
dmv_runner : Great pic! Check out my page 😉
dmv_runner - somecallmemoose - ob_alpha_fit - nadiadanillo -
instagram
akshay_jac
#final#collection#finallylaunching#creatorsbest#bloodnsweat
finallylaunching - bloodnsweat - final - collection - creatorsbest -
sachin_sachinbhartiphotography - 19rashi - tanyats9327 - wittypoop -
instagram
big_rigg88
A lil clip from earlier today slight shoulder work wit my boys #gymjunkie #lifestyle #FitLifestyle #fit #hardwork #Shoulders #noexcuses #betteryourself #greatness #bloodnsweat #Armystrong #beast #igfitclub #tone #army #Hooah
igfitclub - shoulders - tone - betteryourself - gymjunkie - beast - bloodnsweat - fitlifestyle - hooah - lifestyle - fit - army - noexcuses - hardwork - armystrong - greatness -
bruhman52 : Good shit bruh!
gsxerboy69 : He makes you look small lmao
chantelondon : 👍😘
crown_jewel_ - season_75 - smartbodynow - julienquaglierini -
instagram
mrnismo
Thanks to Kevin of #rodgodzontairo for taking the time out of his day to talk to me about his bad ass #ratrod #ford #bloodnsweat
rodgodzontairo - bloodnsweat - ratrod - ford -
matttatts3 - tjlavin - jeffrey_parada -
instagram
sagarsibbal
From nthn to smthn.. #FLEXFRIDAY #bloodnsweat jst love wot u do to gt d best out f it. #sagarsibbal
bloodnsweat - sagarsibbal - flexfriday -
misskatefit : Like it!
tolumontana_fitness : 👌👍
tolumontana_fitness - toughtraining - nupthareja - debzmackey -
instagram
sososoya
reposting due to gamma radiation on that earlier post.. *complaining about the sore every single time.. yet here I am again asking for more.. #determination #gym #workout #bloodnsweat #focus
bloodnsweat - gym - determination - workout - focus -
dyraa_hoo - loveprotein.2 - susywatson_agent - fransies -
instagram
sososoya
FOCUS !#gym #workout #bloodnsweat #nopainnogain #determination #butterfly
butterfly - determination - workout - bloodnsweat - gym - nopainnogain -
liliana_gamez_m : I like it! Good job!
bbjess0223 - corneliawatson - qzzoom - fransies -
instagram
urka519
These b🎀wtiful men battled hard today in the hot hot sun 🌞☀️😅. #SCvillage #paintball #mydad #bloodnsweat
mydad - bloodnsweat - paintball - scvillage -
_miagrace_ - laurenvm20 - marionhamor - aeroutt -
instagram
emith_c
I got my workout on with these babies!!!! #nike #bloodnsweat #pink
pink - bloodnsweat - nike -
britneyashley21 : I love Pink!! I need these shoes!! Soooo cool!! 💙💎
emith_c : @britneyashley21 doo it I got it at intersport lol
britneyashley21 : Lol where is that store? Haha I'm still learning where everything is in Calgary boo me
emith_c : Ohh right lol its at northhill mall @britneyashley21
britneyashley21 - domoleehan - jeffreyco - jamieduguay -
instagram
jsherer74
Feeling when your hands are too tore up from the previous day's WOD to do today's WOD! #Crossfit #WOD BeardsNBarbells #LiftHeavyShit #bloodNsweat
wod - bloodnsweat - crossfit - liftheavyshit -
giddyheals - lovethrowdown - chefna - benjaminsetzer -
instagram
double_a_79
Nach der Grippe ist vor dem Sport:-) #itsgoingtobehard #bloodnsweat #kravmaga #zanshin #packing #fightemall
zanshin - packing - kravmaga - bloodnsweat - itsgoingtobehard - fightemall -
katerina_karatzia - asildis - svfit - teomantimur -
instagram
mikesantafe
Here's one thanks for lookn @mb_tattoo #painting#hammers#work#bloodnsweat#hammeredandnailed
bloodnsweat - hammers - work - painting - hammeredandnailed -
adammcnatttattoo : Droppin hammers like back in the day! @mikesantafe
ikonictattoo : Dope mike
ikonictattoo : What up with some paintings for my shop
mikesantafe : Thanks @adammcnatttattoo and @ikonictattoo Gonna make some prints for you duder
ikonictattoo : Sicknessssss
mikesantafe : Doin work son @conboy23 haha
jaddmcelroy : Dats a nice hammer
cgetzlaff : Stop. Hammertime
imtallerwithmyb00ts0n - elizabethnehez - cumber1 - wetbrain227 -
instagram
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