fitgirl_toothfairy
Bittermelon scrambled eggs is what's for breakfast.. DID YOU KNOW??? "Bitter Melon, also commonly known as bitter gourd or bitter squash in some western , has a wealth of health benefits that can be derived by including it in your diet. Some of the most well-known benefits of bitter melon are its ability to help manage diabetes, prevent and reduce symptoms of cancer, reduce the effects of hemorrhoids, improve respiratory health, improve skin health, and boost the immune system. It is also proven that bitter melon has anti-inflammatory, antifungal, antibiotic, anti-allergenic, antiviral, antiparasitic, and expectorant qualities. For these reasons and more, bitter melon is a staple among a number of cultural cuisines across the world." https://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-bitter-melon.html #bittermelon #fitgirlsguide #intersession #fitgirlhawaii #Healthychoices #somethingnew #fitjourney
bittermelon - fitgirlsguide - healthychoices - fitgirlhawaii - intersession - fitjourney - somethingnew -
fitgirl_apie80 - fitgirlfayfay - fitgirl_meeshell - fitgirlrosamaria -
instagram
fitgirl_toothfairy
I just had to try the ampalaya (bitter melon) omelet that my baby sister @fitgirl_joy808 made several days ago. I'm not a big fan of bittermelon, but this is actually pretty good! Simple delicious and filled with tons of nutrients! Anyone else have a good bitter melon recipe they want to share? #somethingnew #bittermelon #fitgirlsguide #fitgirlhawaii #fitgirlintercession
bittermelon - somethingnew - fitgirlsguide - fitgirlintercession - fitgirlhawaii -
lavillag14 : Mmm. Reminds of home. :P
fitgirlfayfay : Never seen one of those before! 😳🍈
fitgirl_toothfairy : @lavillag14 oooh! Where are you from?.. Do u have Any other bittermelon recipes?
fitgirl_toothfairy : @fitgirlfayfay it looks weird but it so good for our body!! It's a must try.. But def an acquired taste 😁
fitgirl_tkz : I've never seen a bitter melon in my life!
roxyfoxy74 : I have try them cause my Philippinos coworkers they are good
fitgirl_toothfairy : @fitgirl_tkz you just did sis!! Yay!!
fitgirl_toothfairy : @roxyfoxy74 oh yes, it's a pretty common flip food! Lol
fitgirl_gini_xoxo - fitgirlfayfay - fitgirl_thickgirl_shay - fitgirlamz -
instagram
flavorblvd
Making #stirfried #bittermelon (#khoqua) for a healthier lunch than my normal frozen pizza. One of the few times that I don't get exhausted after cooking. #easyrecipe on the blog. #vietnamesefood
bittermelon - khoqua - vietnamesefood - easyrecipe - stirfried -
cysk92 -
instagram
lauren.m.lai
A bitter melon made from gold. The details are stunning. #gold #art #Tiawan #plants #bittermelon
plants - bittermelon - tiawan - art - gold -
rayoflight55 - sarahhben10 - __torijones__ - mshige808 -
instagram
tinne_loh
Today's post workout drink at A.E. Kitchen, fresh Bitter Melon and Pear Juice. I didn't mind the bitter taste, but it sure takes some getting used to, I'll leave it at that. #shanghai #shanghaieats #igshanghai #igershanghai #zaishanghai #livingshanghai #argentine #aekitchen #food #foodie #foodpic #foodgram #foodporn #foodiegram #foodstagram #foodphotography #juice #bittermelon #pear #tinnesfoodpost
bittermelon - foodie - foodporn - food - foodphotography - pear - tinnesfoodpost - shanghaieats - juice - foodgram - foodpic - zaishanghai - foodstagram - igshanghai - igershanghai - aekitchen - shanghai - foodiegram - livingshanghai - argentine -
bestfooddenver - silverlilia - katiegirlforlife - bealladark -
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levykatimbang
Today's lunch #food #veggies #bittermelon #ampalaya
food - bittermelon - ampalaya - veggies -
deezypix - natiskitchen -
instagram
bmbnbnn
✌✌✌#Repost #letsbeNOTHING #notmypic #foreverwhat #bittermelon #crazey
bittermelon - repost - foreverwhat - letsbenothing - crazey - notmypic -
epoi_poie - malamir2 - marqoseph - im_claribell -
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vanvanlife
新屋新開始 有苦盡甘來既涼拌苦瓜,有紅運當頭既紅菜頭湯,重有味道十年如一日既金針雲耳蒸雞😋 #vanvancook #homemade #chinese #food #hkfoodie #hkig #nomnomnom #beetroot #bittermelon
vanvancook - hkfoodie - nomnomnom - chinese - food - bittermelon - beetroot - hkig - homemade -
stevenhau - imkikili - sillygentleman - thecutiepieig -
instagram
arimmmmm
毎年この時期の楽しみ‼︎ 自分で育てた野菜で料理するのが楽しい😊 娘とお揃いのfashionにしたよ👯 #家庭菜園 #4年目 #苗選び #手作り #ゴーヤ #南蛮 #苗 #gardening #celery #handmade #green #radish #farm #minifarm #pepper #vegetable #garden #greenpepper #sunday #bittermelon #instagarden
pepper - gardening - 家庭菜園 - ゴーヤ - farm - radish - minifarm - 4年目 - 苗 - garden - bittermelon - instagarden - 苗選び - handmade - celery - sunday - green - 南蛮 - vegetable - greenpepper - 手作り -
kaori_xo : 苗持っててもpretty♥︎♥︎♥︎
saommmmmmm : もーほんとに綺麗!😍わたし最近顔のたるみに悩んでてw😩ariさんみたいにキュッと小顔になりたい〜💖
taako_413 : 素敵❤︎そんな暮らしに憧れる😍ariちゃんいつも綺麗✨美しい✨って思うけどこのpicのariちゃん可愛いッッ😍
arimmmmm : @kaori_xo かおりちゃんにprettyなんて言って貰えて嬉しい😭❤️
arimmmmm : @saommmmmmm さおちゃ〜んありがとう❤️その悩み凄く分かるよ‼︎そして残念ながらあたし全然小顔じゃないよwシミ取ったのに焼けちゃってまた増えたし悩みは尽きないよね〜😵😵😵
arimmmmm : @taako_413 teeちゃんありがとう♡全然綺麗でも美しくも無いよ😭厚化粧なのw家庭菜園のこの時期は唯一の楽しみなんだ♡
mamichan1108 - kann0428 - menyannyan - akkai212 -
instagram
evez15
Yes! Well done my dinner is ready :) Let's eat neighbors ^ _ ^ ★★★★★ #Mungbeans #moringo #bittermelon #pork #Yummylicious ♥
bittermelon - moringo - yummylicious - mungbeans - pork -
vanskeitengderf -
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iambhiealdovino
#Bittermelon+Shrimp #HealthyLiving
bittermelon - healthyliving -
ericasophiakwan - joy.valencia.73 - kerry.washington.e -
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evez15
"CRAVING DISH" come true.. ^_^ #moringo #bittermelon #mung beans #pork ♥it
bittermelon - moringo - mung - pork -
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diamond_lkc
#MommysGarden #BitterMelon 🌿
bittermelon - mommysgarden -
quikdude - danicabrown13 - tannnnnnia - khanhhoatran -
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tontoka
那覇の牧志公設市場界隈。生ジュースのワゴン売り。おばあと孫でお店番。ガムテープで塞いであるところは、スモモ、ゴーヤー玄米、黒糖玄米。 ゴーヤーはリンゴで割ってあるので甘苦くて、すんなり飲めた( ̄▽ ̄)。 #沖縄 #那覇 #牧志 #公設市場 #市場本通り #ゴーヤー #マチグァー #japan #okinawa #market #bittermelon
牧志 - bittermelon - 沖縄 - 那覇 - okinawa - 市場本通り - ゴーヤー - japan - 公設市場 - market - マチグァー -
cg093 - vinyprissinote - mat_delux - key_yo -
instagram
betterbodymovement
mealprep for the week..DONE! jerk chicken breast, luv luv luv #okra and yes.. sauted #bittermelon! I know they are not for everyone...but they have so much health benefits that I think everyone needs to know. A few benefits are increases metabolism, lowers blood sugar, low in calories and many more! try it! #healthyhabits #healthychoices #eatclean #healthandwellness #trysomethingnew #yolibbs #yolilife #yolicanada #yolibetterbody #toronto #vaughan #GTA
bittermelon - yolibetterbody - healthyhabits - okra - gta - yolilife - toronto - yolibbs - yolicanada - trysomethingnew - healthychoices - eatclean - healthandwellness - vaughan -
route7studio - 4dyfordy - paui28 - 627shl -
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arashikagedojo
Visiting mom and dad and getting fat. Not pictured, the lb. of Cha Sui I ate as a appetizer while watching the Giants game. #porkribs #bittermelon #chicken #chasui #bbqpork #blackbean #rice #steamveggies #foodporn
bittermelon - steamveggies - foodporn - blackbean - porkribs - chasui - bbqpork - chicken - rice -
mei_the_corgi : Adopt me!
arashikagedojo : @mei_the_corgi haha. Between watching the game, gorging, and me rummaging through my old room for treasure, I'm sure you would have a blast!
foreigncomiccollector : The giants game.........ug. That was rough.
arashikagedojo : @foreigncomiccollector yeah, my dad left to go for a walk around the block around the 4th inning. My mom taunted him by repeating the score a few times at ever increasing decibels when he came back after the game ended. 😂
foreigncomiccollector : Haha
scottaya - migueortells - gunplast - vintageg180s -
instagram
yuyatyiupmps
鳳梨苦瓜雞湯 Bitter gourd pineapple chicken soup, very Taiwanese and extremely good, you can't imagine how well these three ingredients accompany each other until you tried it.
gourmetfood - bittermelon - foodie - 台北 - food - taiwanesecuisine - foodphotography - pineapple - foodspotting - taiwanesefood - foodgasm - taiwan - chicken - 食 - hongkongfood - foodstagram - soup - gourmet - hongkong - 苦瓜 - foodpics - 台灣 - foodies - 鳳梨 - bittergourd - hkfood - taipei -
yuyatyiupmps : #台灣 #台北 #食 #taiwan #taipei #taiwanesefood #taiwanesecuisine #hongkong #hongkongfood #hkfood #food #foodie #foodies #foodgasm #foodpics #foodstagram #foodspotting #foodphotography #gourmet #gourmetfood #bittergourd #bittermelon #pineapple #chicken #soup #苦瓜 #鳳梨
dinoauyeung : 這個我到大隱酒食意外發現,大讚
esc8654032 : 大隱酒食的南瓜炒米粉也好好食!
jeanpierrecote - swissoparhk - uk2hk.outlet - enginstafollowse -
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life_connection
#stirfry #vegetarian #mushrooms #bittermelon #garlic #ginger #ilovecooking fast and #simpleingredients but delicious 😊
bittermelon - ilovecooking - vegetarian - ginger - mushrooms - simpleingredients - garlic - stirfry -
bunnie_mama : #cauliflower #vegan
iver_kristiansen - thaniasilver - ismynamemear - hanashomecooking -
instagram
denisevasquez69
Are they called #bittermelon cause they didn't get injections & they're all #wrinkled in #LA
bittermelon - wrinkled - la -
thirdeyekind - evie4000 - tina_ann_graves - brooklynkid4lyfe -
instagram
julianafood
Bitter Melon and Tofu Stir Fry! #ontheblog #bittermelon #tofu #stirfry #foodgram #foodporn #instafood #먹스타그램
bittermelon - 먹스타그램 - ontheblog - foodporn - tofu - instafood - foodgram - stirfry -
healthyanddelightful : Whoa! Looks delish👌🏻😍
julianafood : @healthyanddelightful thank you! 😄
speedygonzales32 : Mmmmm, my favorite😂😂😂
_fruitsandveggies_ : Yum
julianafood : @speedygonzales32 my mom was read in the Korean newspaper that it has a lot of health benefits so I went to the store and got some. Even though it is bitter, this stir fry was delicious.
ffang1004 - mary.nelson.m - _fruitsandveggies_ - yamyammyfood -
instagram
davidcao13
#beef #oysterMushrrooms and #bitterMelon #chineseFood #dinner
bittermelon - oystermushrrooms - chinesefood - dinner - beef -
36_vanessa_93 -
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j3divap3z
#DatMemorialdayweekendhandcheck got called out on a #handcheck by my #LegionBraddah @19andrewcarrillo94 #GracenHazelv2LimitedEditionfullmechboxmods #PuffPuffVapeJuiceFlavors 1 a day. #GetRich #DieTryin #Ambitious #Str8HustleINC ejuice @ www.puffpuffvapelv.com #LEGIONofPLOOM #TeamPuffPuffVape #TeamUrbanMist #SecretOrganization #RawwKuzaCotton #DatPinoyGardenTho #cherrytomatoes #bittermelon #eggplants #Lasuna #utong
eggplants - lasuna - getrich - secretorganization - utong - teampuffpuffvape - cherrytomatoes - bittermelon - legionbraddah - legionofploom - gracenhazelv2limitededitionfullmechboxmods - datmemorialdayweekendhandcheck - handcheck - rawwkuzacotton - str8hustleinc - puffpuffvapejuiceflavors - ambitious - datpinoygardentho - teamurbanmist - dietryin -
puffpuffvape : Wow nice bro!!
phreshh_db2 - jason_kumiyama - __boxfiend__ - jbautistahh -
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sumiliang
主婦の free style👧🏾🍳💕🎏🍴 #dinner #home #sumi料理 #healthy #pasta #トマト #鶏肉 #ゴーヤ #パイーアップ #Pineapple #bittermelon#パスタ #鳳梨苦瓜雞湯 #summer #soup
bittermelon - summer - パスタ - トマト - 鶏肉 - ゴーヤ - healthy - 鳳梨苦瓜雞湯 - sumi料理 - soup - dinner - pineapple - pasta - home - パイーアップ -
lovelysasha204 : 😍😍😍😍好好吃喔
racheln.ch - hhhtbao - frankiesuper - weihuawang -
instagram
tphmai
#eatclean #eatinghealthy #steamed #vegetables #okras #broccoli #carrot #bittermelon #egg #fishsauce #goodfood #healthyfood #yummyfood #tasty #fresh #foodie #foodblog #foodgasm #foodporn #foodlover #instaday #instafood #instafresh #instayummy #saigonfood #vietfood #vietnamesefood #vietnamesecuisine
healthyfood - yummyfood - goodfood - foodie - foodporn - instayummy - vietnamesefood - vietfood - eatinghealthy - carrot - tasty - okras - foodgasm - foodblog - foodlover - broccoli - bittermelon - vietnamesecuisine - saigonfood - vegetables - steamed - instaday - instafood - eatclean - instafresh - fresh - egg - fishsauce -
trondtrond1988 : #talnts
gericx95 - hey_it_britney - babysozz - support_the_pho_project -
instagram
lilypixel
Bitter gourd. Memories of childhood #food love/hate on trips home to Malaysia. #bittermelon #karela #green #veg
food - bittermelon - green - karela - veg -
piccuru - cameraline - lollyjayneloves - missjenben -
instagram
yahirom
ゴーヤのきんぴら。鯛とお野菜の煮付け。大根の味噌汁と大量のキャベツサラダ。#ゴーヤ #玄米 #マクロビ #味噌汁 #brownrice #healthyfood #Japanesefood #foodstagram #instafood #macrobiotics #cabbage #misosoup #BitterMelon
healthyfood - マクロビ - brownrice - ゴーヤ - foodstagram - bittermelon - macrobiotics - 玄米 - instafood - japanesefood - misosoup - cabbage - 味噌汁 -
ninistagramm - http.gelebeh - stm_3013 - lucky__peach -
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omgies
Bitter Melon Lovers🌷 I was soo confused on how many bitter melon to buy....So lol I grabbed a bunch. 🌷 #bittermelon #fitness #fitnessaddict #weightloss #weight #health #heal #healthychoices #healthyfood #healthy #diet #gym #detox #foodies #food #foodgasam #foodporn #clean #fitfoodie #photography #love #foodlover #lunch #dinner #breakfast #strong #foodie #fitspo #nutritious #nutrition
healthyfood - nutritious - foodie - fitspo - weight - nutrition - food - gym - diet - lunch - healthychoices - love - breakfast - strong - weightloss - bittermelon - detox - foodgasam - healthy - foodporn - heal - dinner - fitnessaddict - foodlover - foodies - health - fitfoodie - fitness - clean - photography -
mummy_food : Love to see what you make with all those. . soak in yoghurt to get rid of some of the bitterness. Xx
omgies : @mummy_food awhhh sweet thanks... 💓💞💓
isabell_ishwarey : 😀
omgies : @isabell_ishwarey 😊
kadijaxx_ : Tons of healthiness. Ready to live life healthy x
omgies : @kadijaxx_ agreed 💜💓💜
detox_smoothies - minah744 - socialskymarketing - successwithchan -
instagram
chattychaa
今からゴーヤになる 花付きの子ゴーヤ🍅🍆🍅🍆🍅🍆 ゴーヤ英語でビターメロン 知ってたぁ?😊 #greencurtain #small #bittermelon
small - greencurtain - bittermelon -
kobachan711 : I didn't know!爪もゴーヤもかわいい
chattychaa : アリガトこのマニキュア、フェイバリット👺でも指が豚💪🏿👺👍🏿@kobachan711
h_o_r_a_i - tatkar0420 - rtheuc_san - y5jun15 -
instagram
lifestyleandkitchenworld
❤️💚💜💛 #Philippines #lunch#friedchicken#bittermelon#instafood #igfood #instacool #instalike #likeforlike #healthyfood #EEEEEATS #whpcolorfulcooking #foodie #foodig #foodpic #foodblog #foodgasm #foodstagram #foodgram #foodporn #foodlover #foodphoto #foodselfie #foodtography #feedfeed #goals #nomnom 💛💜💚❤️
healthyfood - foodphoto - foodie - foodig - foodporn - instalike - friedchicken - foodblog - lunch - foodgram - foodgasm - foodtography - foodpic - foodstagram - feedfeed - foodselfie - eeeeeats - philippines - bittermelon - igfood - foodlover - instafood - instacool - likeforlike - nomnom - whpcolorfulcooking - goals -
stevemorn : Looks delicious
aprilfantazy - lobstermonster.ca - smokedmeatsaturdays - magnificent.obsession -
instagram
michakopanda
My #bittermelon #ゴーヤ
bittermelon - ゴーヤ -
p.josefbubenik : 😀👍
fowlmouthsfood - 3stella23 - kiimiiami - akiusagineko -
instagram
grungequeenm
spicy chicken with spinach and sauteed mung beans (monggo) ❤️ so happy they like it .. 😊 #monggo #sauteedmungbeans #beans #philippinefood #spicychicken #chicken #spicy #spinach #spicychickenwithspinach #garlic #cook #feeling #feelingchef #veggies #vegetables #yummy #healthy #food #ampalaya #goya #bittermelon #ゴヤ #チキン #辛い
goya - spicy - philippinefood - spicychickenwithspinach - feelingchef - garlic - veggies - 辛い - cook - chicken - チキン - bittermelon - feeling - yummy - sauteedmungbeans - spinach - healthy - vegetables - food - spicychicken - beans - ampalaya - ゴヤ - monggo -
_macchi24 - sgslimtea - katsumi911 - ssu_cho -
instagram
yurinara
#InstaSize 島産 #トマト#かぼちゃ#ゴーヤ 料理に〜✨たまらない😊💓 #nikon#nikond5300 #nikonphoto #wu_japan #island#ig_woow #igersjp #ig_japan #ig_shotz #loves_japan #vegetables#vegetable#tomato#bittergourd#bittermelon#pumpkin#squash#喜界島#奄美
奄美 - bittermelon - loves_japan - ゴーヤ - ig_woow - squash - nikon - トマト - nikonphoto - tomato - nikond5300 - かぼちゃ - wu_japan - vegetables - instasize - ig_shotz - bittergourd - ig_japan - island - vegetable - igersjp - 喜界島 - pumpkin -
estrella0323 : 地震大丈夫でした?💦
yurinara : @estrella0323 そうなんです!浜で職員でBBQしてた時にゆれました(*_*)!津波怖くて(心配ないといわれたけど)すぐ解散になりましたが💦
piloka46 - yuuyu0704 - masa_house - drsaikawa -
instagram
naska_style
Today's Veranda Garden ゴーヤグリーンカーテンの準備 整いました 今年とにかく暑いので 例年よりひと月半位早いペースで 植物達が育っております #gardening #rose #bittermelon #tomato
bittermelon - rose - gardening - tomato -
safeboot_nii - keixxx - michakopanda - chiaki_a -
instagram
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