tbrewer314
#fbf flash back Friday back in LA. Last week 4 years ago I graduated from my MBA program at Pepperdine. My parents flew in town asked my what I wanted to do to celebrate, maybe Disneyland or nice restaurant? No I all I really wanted to do was go to muscle beach and play. lol ;) That special day at the beach I first saw people doing calisthenic and met @frank_medrano @prove_it and others doing a new kind of workout and I was hooked. It changed my life life forever. So thank you guys! From there the group #Barholics was formed with @progrssivecalisthenics and @officalfit2fly then later #rawmovement. Competitions like #wco Battle of the bars and others all over the work have emerged and it's incredible to think its only been a couple years. From there I had the opportunity to be on #americanninjawarrior and I now work on being a positive movement ninja and doing #ninatarzan videos. I even started a positive movement clothing line @pimovementninja which sells ninja pants and apparel, gives back to parks and playgrounds and made locally in LA. It's been a great journey. To see my progression and everyone else from then to now and all the people I have met along the way is so incredible. Just goes to show with a dream and dedication, anything can happen! @frank_medrano and @prove_it thank yall for helping shifting my life towards fitness and positive movement on that special day! Can what for the next couple years! #besomebody.
mindbodysoul - battleofthebars - lifechanging - frankmedrano - pimovementninja - lovelife - tbt - americanninjawarrior - ninatarzan - fbf - rawmovement - ninja - onelove - barholics - calisthenics - lifeisgood - ninjawarrior - musclebeach - pimovement - liveagreatstory - besomebody - streetworkout - pepperdine - progressivecalisthenics - wco - positiveinmovement -
timbahwolffff : Just wondering... Did you have an athletic background before you started calisthenics?
just_made_you_look : @timbahwolffff do you have any nudes?
timbahwolffff : @just_made_you_look of who? ๐Ÿ˜๐Ÿ˜๐Ÿ˜
nadia_by_nature : @ilcavellino
jacycunningham : And then @tbrewer314 changed my life. Love you bro.
scott_mathison_ : So awesome bro. Same thing happened to me seeing you guys!
pure_warrior : Yessssss ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ’ฏ this is the good stuff #lifeisgood
tbrewer314 : #pimovement #pimovementninja #barholics #battleofthebars #frankmedrano #calisthenics #streetworkout #pepperdine #lifeisgood #liveagreatstory #progressivecalisthenics #rawmovement #besomebody #musclebeach #ninjawarrior #ninja #positiveinmovement #lovelife #mindbodysoul #tbt #lifechanging #onelove
yaizafeijoo56 - m_asrol_sapuan - thehulk42 - gwynbleidddd -
instagram
portland_calisthenics
New PR for dips. 115lbs. Getting strong!!! #BarsAreMyHustle #StreetWorkout #Barstarzz #Calisthenics #BarBrothers #BaristiWorkout #BarLife #StrengthWraps #Gym #GymLife #Fit #FitLife #FitFam #DoYouEvenLift #Gains #Gymnastics #Barholics #ParallelBars #Dips #Pullups #iMuscleUp #YouCanToo #RawCalisthenics #LetsDoSomePullups #Tricking #CalisthenicsLife #ShowOff
tricking - fitfam - baristiworkout - calisthenicslife - strengthwraps - barlife - pullups - parallelbars - gymnastics - rawcalisthenics - doyouevenlift - letsdosomepullups - showoff - barholics - gains - calisthenics - barsaremyhustle - barstarzz - gymlife - fit - dips - barbrothers - fitlife - streetworkout - youcantoo - gym - imuscleup -
calisthenic_sam : Deep!
nicorodriguez_8 : Which is the song of the background?
portland_calisthenics : Chains by Nick Jonas @nicorodriguez_8
drazen_chosen - bellsara_ - calisthenic_sam - kingofcheat -
instagram
marcincosmos
#workoutbuddy #youngandpowerful #AHU
motivation - muscles - instagramfitness - fitness - bodyweighttraining - crossfitmotivation - homegym - fizzycal - derwilleindir - ahu - active - workoutbuddy - barholics - inspiration - calisthenics - barstarzz - streetwork - crossfit - barbrothers - madbarz - streetworkout - youngandpowerful - bodyweight - mcfit -
marcincosmos : #motivation #inspiration #fitness #calisthenics #streetworkout #bodyweight #bodyweighttraining #active #homegym #barholics #barbrothers #barstarzz #madbarz #instagramfitness #crossfit #mcfit #derwilleindir #crossfitmotivation #muscles #fizzycal #streetwork
megiimandzukic - martszu - markel_97 - ucim2cute -
instagram
jigjitsu
Brand new stuff inspired by @frank_medrano #calisthenics #strengthproject #raw #gym #gymflow #gymnastics #yoga #bboy #parkour #stunts #igers #instagood #instafitness #livefit #bodybuilding #exercise #workout #barathlete #healthy #diet #cleaneating #ripped #sixpacks #barholics
ripped - parkour - workout - gym - cleaneating - strengthproject - gymnastics - diet - bodybuilding - respect - instafitness - livefit - barholics - calisthenics - stunts - sixpacks - yoga - raw - healthy - instagood - bboy - barathlete - dedication - gymflow - exercise - igers -
jigjitsu : Motivation #dedication #respect
ryanzeffgregory : Yeah buddy
thelazyengineer : good stuff
ahealthieru_ : this babe =)
dynamicgritfit - mendonmuscles - thebobys - damien_sw24 -
instagram
_lookgreatnaked
This is how I build glutes that are alive in my handstand. #yoga #acro #calisthenics #gymnastics #workout #houston #crossfit #barholics #yogi #yogaeverydamnday #montrose #uptown #champion #ninjawarrior #stretch #streetworkout
houston - champion - workout - yogaeverydamnday - gymnastics - uptown - barholics - calisthenics - yoga - crossfit - ninjawarrior - montrose - stretch - yogi - streetworkout - acro -
jenncrebasphotography - rocco_veni - rober0217 - lukaszstachowski -
instagram
ltma_imuscleup
Current stage with muscle ups๐Ÿ‘Œ These were really ruff because my arms were getting tired when I got this video but they're getting a lot better! I really appreciate any advice! Just 17 more to join the @barstarzz!๐Ÿ˜‚๐Ÿ‘Œ
pullupbar - bartendaz - gains - workout - fitness - gainz - ltma - street - gymnastics - pulluporshutup - barholics - teamchosen - calisthenics - barstarzz - strength - bar - timelaps - athlete - barstylerz - barbrothers - fast - muscle - 360 - streetworkout - pullup - barathlete - freestyling - handstand - muscleup -
handstand365_main : My advice is, #beastmode.
shaolin.deepanshu : Gr8 buddy just keep on practicing..it will come๐Ÿ˜๐Ÿ‘
ltma_imuscleup : Thank you! @shaolin.deepanshu
ltma_imuscleup : @jonnyslick89
jonnyslick89 : Nice man! You're getting there. You need to tighten up your body to help you control the speed of the movement. Squeezing your abs and butt tightly will help. Next you need to wait to turn over until your ribs have passed the plane of the bar. It'll be a higher pull but it'll keep you from chicken winging your arms over or ending up in too deep of a dip. Practicing chest to bar or even ribs to bar pullups will help with that. Then as you go into the next rep try to drop straight down instead of swinging into it.
ltma_imuscleup : Wow thanks for all the feedback!! Ya I realized my legs were kind of all over the place so I will have to start trying and working on tightening up. And sometimes I can just barely hang on so I agree I really need to pull up higher! I can start trying to go straight down but that will take some time because that's how I get my momentum. Thanks again for all the help I will try all these things today! @jonnyslick89
giannicash : dope
gs_neech : Dig It! โœŠ
streetbarz - twirler_1000 - max.motion.bcc - orionthelion450 -
instagram
_lookgreatnaked
Building awareness in the #handstand #calisthenics #gymnastics #Houston #workout if you're a #yoga person come learn calisthenics with us to step your game up in your practice. Guaranteed handstand on the first day! #fitness #healthy #handbalancing #foodie #crossfit #barholics fitspo
calisthenics - houston - yoga - crossfit - healthy - workout - gymnastics - fitness - foodie - handstand - handbalancing - barholics -
ddsdiva00 : Awesome
zackcrossfitreno : ๐Ÿ™
udothegirl : Hell ya @lnwora
_lookgreatnaked : @ddsdiva00 @zackcrossfitreno you guys need to try this!!
sady.hair.official - hannetrettsveen - lpkfit - fit_modelart -
instagram
ijustdoubled
#Lseatwalk beastin it out ... #beastmode #barholics #barstarzz #beardfitness #bodyfit #bodybuilding #calisthenics #core #fitnessmodel #fitlife #fitfam #fitspiration #inspiration #motivation #gymaddicts #gymstuff #training #workouts #stronger #shredz #shredded #mumbai #anytimefitness #hardwork #noiseporn
core - motivation - fitnessmodel - fitfam - fitspiration - shredded - training - hardwork - gymstuff - bodybuilding - noiseporn - shredz - inspiration - calisthenics - beastmode - barstarzz - anytimefitness - mumbai - workouts - stronger - fitlife - beardfitness - barholics - bodyfit - lseatwalk - gymaddicts -
athenaofthegods : Insane!
streetgearusd : ๐Ÿ™Œ๐Ÿ™Œ
esaredine : Great shot...
ijustdoubled : Thank you @esaredine @streetgearusd
_lookgreatnaked : @ijustdoubled you are a beast! Straighten your legs! If you can't you got to stretch those hamstrings out
ijustdoubled : @_focusfitness yup working on it ...first try today ..thanks man !
_lookgreatnaked : @ijustdoubled nice!! You're doing great I love your wirk
uafamilycalisthenics : @ijustdoubled hard work bro!
thefituniverse - reallyswara - hottbollywood - beautiful_fitspo_wcw -
instagram
mr.dragon_sport_club
Get ready for the fxxking hell training!!! Are u ready ?! We never look back ๐Ÿ”ฅ๐Ÿ”ฅ #workout#streetworkout#hongkong#hk#hkig#strong#powerful#fitness#ๅฅๅ…’้ซ”่‚ฒๆœƒ#gymlife#barholics#crossfit#strength#dragonboathk#mrdragon#motivation#muscular#muscle#man#sport#hksports#power
motivation - power - workout - fitness - powerful - muscular - hk - hksports - hkig - dragonboathk - ๅฅๅ…’้ซ”่‚ฒๆœƒ - sport - barholics - man - strength - gymlife - crossfit - hongkong - mrdragon - strong - streetworkout - muscle -
yyanvnn : ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
xsarahanne : ๐Ÿ™Œ
_lookgreatnaked : @mr.dragon_sport_club I f-ing love rowing.
cap_sport_ltd - dylanstrill - johnpeter_pipicella - vega_wolfpack -
instagram
prove_it
Back at it with my favorite exercise. #ElevatorMuscleUps
elevatormuscleups -
javito_tpc13 : Name song?
alexruny : @erwanfste
keepersofthefrith : New goals ahah @chadsteeves
nathanhazeleyes : @shcoolsucks like calisthenics like this!
_almighty_mo_ : @iii.fvmous
jacknw296 : @stephanienlo
jamesvujrfitness : This is what I failed last night!! @marrria23 @fearmykhakiducks @rozaki_rose
josephisa_haterr : This guy is so explosive @meekhachu @jninja94 @_quoc7
k___adas2015 - fahad_bin_ebrahim - mhiggy88 - mindofwarrior -
instagram
portland_calisthenics
Over the last 3ish weeks I've been taking a lot more calculated/planned approach to my workouts instead of just "I'm going to do whatever I want today". The definition in my back is where I am seeing the biggest change. I've actually changed my workouts from Bodyweght+High Weight with low reps, to just body weight and higher reps. Setting some new goals for myself too. 20 Pull-ups, 25 chin-ups, 30 dips, 1 minute hanging L-Sit, and 60 push-ups. Now I can get pretty close to these already, but I have to be 100% fresh. I want to be able to do these on a consistent basis. I've tailored my workouts to my goal, back to basics. Sets and Reps. I've figured out why I'm not really progressing, I spent way too much time trying to learn specific skills that my body simply isn't strong enough for. Time to build the foundation I never had. (Photos are only taken about 3 weeks apart, crazy how quickly my body is changing) #BarsAreMyHustle #StreetWorkout #Barstarzz #Calisthenics #BarBrothers #BaristiWorkout #BarLife #StrengthWraps #Gym #GymLife #Fit #FitLife #FitFam #DoYouEvenLift #Gains #Gymnastics #Barholics #ParallelBars #Dips #Pullups #iMuscleUp #YouCanToo #RawCalisthenics #LetsDoSomePullups #Tricking #CalisthenicsLife #ShowOff
tricking - fitfam - baristiworkout - calisthenicslife - strengthwraps - barlife - pullups - parallelbars - gymnastics - rawcalisthenics - doyouevenlift - letsdosomepullups - showoff - barholics - gains - calisthenics - barsaremyhustle - barstarzz - gymlife - fit - dips - barbrothers - fitlife - streetworkout - youcantoo - gym - imuscleup -
gordon.jay0308 : :)
behzad_azh - starke_fitness - calisthenic_sam - kingofcheat -
instagram
portland_calisthenics
A little more from last nights training sesh. Got some good ab work in, working on transition from L-Sit to Front Lever! Still can't get that back lever for some reason.... #BarsAreMyHustle #StreetWorkout #Barstarzz #Calisthenics #BarBrothers #BaristiWorkout #BarLife #StrengthWraps #Gym #GymLife #Fit #FitLife #FitFam #DoYouEvenLift #Gains #Gymnastics #Barholics #ParallelBars #Dips #Pullups #iMuscleUp #YouCanToo #RawCalisthenics #LetsDoSomePullups #Tricking #CalisthenicsLife #ShowOff @BaristiWorkout
tricking - fitfam - baristiworkout - calisthenicslife - strengthwraps - barlife - pullups - parallelbars - gymnastics - rawcalisthenics - doyouevenlift - letsdosomepullups - showoff - barholics - gains - calisthenics - barsaremyhustle - barstarzz - gymlife - fit - dips - barbrothers - fitlife - streetworkout - youcantoo - gym - imuscleup -
bakerbfit : Like it!
scotty_ramhorn : thats pretty sweet!
pband_jake - karolina.tripping - kbltraining - chris_npc -
instagram
portland_calisthenics
This is the closest I've gotten to a one arm pull-up. I'm pretty excited. I won't share this kinda thing again until I can do a full one. But I got pretty excited about it! #BarsAreMyHustle #StreetWorkout #Barstarzz #Calisthenics #BarBrothers #BaristiWorkout #BarLife #StrengthWraps #Gym #GymLife #Fit #FitLife #FitFam #DoYouEvenLift #Gains #Gymnastics #Barholics #ParallelBars #Dips #Pullups #iMuscleUp #YouCanToo #RawCalisthenics #LetsDoSomePullups #Tricking #CalisthenicsLife #ShowOff @chris_barstarzz @michaelcvazquez @michael_eckert_training @dusandjolevic @lazarnovovic @andrea.larosa.calisthenics @kromninja You guys got any tips getting that last little bit?
tricking - fitfam - baristiworkout - calisthenicslife - strengthwraps - barlife - pullups - parallelbars - gymnastics - rawcalisthenics - doyouevenlift - letsdosomepullups - showoff - barholics - gains - calisthenics - barsaremyhustle - barstarzz - gymlife - fit - dips - barbrothers - fitlife - streetworkout - youcantoo - gym - imuscleup -
kingofcheat : Brawo!
michael_eckert_training : Get something to stand that will put your chin above the bar. Step off the bar and lower yourself down slowly and repeat. This will focus on that last bit of distance you have to go over the bar.
zach_fields : Looks like crossfit to me
portland_calisthenics : @michael_eckert_training Thanks man! Will give it a shot
dylanstrill - bgrey1986 - kingofcheat - mauro_aquario -
instagram
just_made_you_look
Just like the good ole #barholics days of training with @frank_medrano. #metroflexlbc #rawmovement #calisthenics #progressive_calisthenics #strengthproject #westcoast #pimovementninja #longbeach #fitness
calisthenics - progressive_calisthenics - pimovementninja - strengthproject - metroflexlbc - longbeach - rawmovement - fitness - westcoast - barholics -
musclebeachking : Good work!!!!!!!!!!
johndon333 : @isamimu boss
_trapecista_ : @agroblox
chineyder : @franteixeira89 @rodrigodesiqueira @cletoandrews
franteixeira89 : @chineyder "cebestaaaa" ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Œ
realdavecooke : Very dope ๐Ÿ’ช๐Ÿ’ฏ
g_kruz : @kari1980 mira que fácil ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
dtathlete : Beastmode! ๐Ÿ˜ˆ
milad_css - sierra_uqigitu - jefe_310 - fabioramirezworkout -
instagram
lvbarstarzz
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. -JFK #barstarzz #lvbarstarzz #barlife #barfit #barholics #calisthenics #calisthenicmovement #fitness #fitfam #igfitness #igfitfam #instagramfitness #healthiswealth #eosfitness #lvac #planetfitness #24hourfitness #lasvegas #702 #rawstrength #pushups #pushupgame #partnerpushups #floorgame #frontlevers
barfit - instagramfitness - fitfam - partnerpushups - eosfitness - floorgame - 702 - planetfitness - fitness - calisthenicmovement - lvac - pushupgame - barholics - calisthenics - barstarzz - igfitfam - 24hourfitness - lvbarstarzz - healthiswealth - pushups - frontlevers - rawstrength - igfitness - lasvegas - barlife -
jessicashields_fitlife : Fabulous! <3
gramgains3 - past_presentfuture_ - blastin_theac1914 - ohheyme -
instagram
portland_calisthenics
Working on that strict Flag. Got the technique. Now gotta add some time to it... Currently stuck about 8-9 seconds... Whatever. I want that 30 second flag. #BarsAreMyHustle #StreetWorkout #Barstarzz #Calisthenics #BarBrothers #BaristiWorkout #BarLife #StrengthWraps #Gym #GymLife #Fit #FitLife #FitFam #DoYouEvenLift #Gains #Gymnastics #Barholics #ParallelBars #Dips #Pullups #iMuscleUp #YouCanToo #RawCalisthenics #LetsDoSomePullups #Tricking #CalisthenicsLife #ShowOff @prove_it @tatted_strength @verticalpk @chris_barstarzz Pls send halp.
tricking - fitfam - baristiworkout - calisthenicslife - strengthwraps - barlife - pullups - parallelbars - gymnastics - rawcalisthenics - doyouevenlift - letsdosomepullups - showoff - barholics - gains - calisthenics - barsaremyhustle - barstarzz - gymlife - fit - dips - barbrothers - fitlife - streetworkout - youcantoo - gym - imuscleup -
tooprettybrand : super cool!
anthonysanchez1122 : Good shot!
1mbikinigirls - anna__mur - ashrafmotawh - carloselysee -
instagram
alanyiu512
่‡ชๅทฑ่ƒฝๅŠ›ไธ่ถณ๏ผŒๅ”ฏๆœ‰ๅ†ๅ‹คๅŠ›dๅŠ ๆ“่ฟฝ่ฒผๅคงๅฎถ๏ผŒๅฐฑ็ฎ—ๆ‹ผๅทฆๆข่€ๅ‘ฝ๏ผŒ้ƒฝ่ฆๆŒฝๅ›žๆœ€ๅพŒๆ—ขๅฐŠๅšด๏ผ Keep paddling hard ๐Ÿ”ฅ๐Ÿ”ฅ #hongkong#hk#hkig#strong#powerful#fitness#row#gymlife#barholics#crossfit#strengths#rowing#mrdragon#fit#instagood#bodybuilding#gym#hkdb#fitness_model#motivation#muscular#muscle#man#sport#athletic#power#ๅฅๅ…’้ซ”่‚ฒๆœƒ
motivation - power - athletic - gym - powerful - muscular - hk - hkig - ๅฅๅ…’้ซ”่‚ฒๆœƒ - bodybuilding - sport - barholics - row - strong - gymlife - crossfit - fit - hongkong - rowing - instagood - mrdragon - hkdb - fitness_model - muscle - man - fitness - strengths -
rowing_for_life - cap_sport_ltd - tinysong_luxury - fragsunha -
instagram
mr.dragon_sport_club
Keep paddling hard ๐Ÿ”ฅ๐Ÿ”ฅ #hongkong#hk#hkig#strong#powerful#fitness#row#gymlife#barholics#crossfit#strengths#rowing#mrdragon#fit#instagood#bodybuilding#gym#hkdb#fitness_model#motivation#muscular#muscle#man#sport#athletic#power#ๅฅๅ…’้ซ”่‚ฒๆœƒ
motivation - power - athletic - gym - powerful - muscular - hk - hkig - ๅฅๅ…’้ซ”่‚ฒๆœƒ - bodybuilding - sport - barholics - row - strong - gymlife - crossfit - fit - hongkong - rowing - instagood - mrdragon - hkdb - fitness_model - muscle - man - fitness - strengths -
ridethedragonvt - the_liftatorship - kadeharh_9 - aeelovery -
instagram
teamdnafitness
Just another shipment from @myprotein. Get your discount now at www.teamdnafitness.com #teamdnafitness #calisthenics #barstarzz #barholics #acroyoga #crossfit #yoga #motivation #inspiration #streetworkout #rawmovement #livefit #barbrothers #cardio #gym #femalefitness #fitfam #supplements #fit #tiu #toneitup #fitspiration #fitspo #instagramfitness #instafit #myprotein #bodybuilding #muscle #nutrition #myprotein
nutrition - motivation - instagramfitness - fitfam - fitspiration - gym - femalefitness - barbrothers - teamdnafitness - rawmovement - bodybuilding - cardio - barholics - fitspo - calisthenics - barstarzz - muscle - yoga - crossfit - fit - tiu - acroyoga - toneitup - myprotein - supplements - streetworkout - livefit - inspiration - instafit -
nutritionzone_corona : Nice profile check mine out!
matt_rricker : AWESOME!!
newnathan2015 : :D :D :D great picture!
kennysockless : ๐Ÿ™Œ
dailyyogaboost : ๐Ÿ˜Šโค๏ธ๐Ÿ™
filchyboy : Nice.
skinnyminx : Such great pictures!! :)
gym_curious - thefitnesscapitol - shredlikemike - chrismann83 -
instagram
echy_dnafitness
Weighing 150lbs last summer, my goal was to hit 165lbs by this summer while maintaining about 5% body fat... Getting on the scale yesterday, I realized I've hit 172lbs at about 6%. I know its not all about the number, but I've always found it difficult to put on weight and build muscle so this is a big win in my book. 180lbs @ 6% by July? Haha #keepgoing #teamdnafitness #calisthenics #barstarzz #barholics #acroyoga #crossfit #yoga #motivation #inspiration #streetworkout #rawmovement #livefit #barbrothers #cardio #gym #femalefitness #fitfam #supplements #fit #tiu #toneitup #fitspiration #fitspo #instagramfitness #instafit #myprotein #bodybuilding #muscle #nutrition
nutrition - motivation - instagramfitness - fitfam - fitspiration - gym - femalefitness - barbrothers - keepgoing - teamdnafitness - rawmovement - bodybuilding - cardio - barholics - fitspo - calisthenics - barstarzz - muscle - yoga - crossfit - fit - tiu - acroyoga - toneitup - myprotein - supplements - streetworkout - livefit - inspiration - instafit -
carolinewalker1 : ๐Ÿ˜๐Ÿ˜๐Ÿ˜ˆ
ben_balance : Nice!
austinhair : Woop woop!
bayyoga_thelabel : #bayyogainspo to be featured on our page
natalie_nurturingfitness : Wow awesome!
the_liftatorship - tiki1205 - denca_bed - unitedweightsofamerica -
instagram
portland_calisthenics
One full year apart.... I started out as a tiny 16oz jar and now I'm a full liter! It's amazing what a full year can do... I'm shooting for a half gallon by the end of this year, and a full gallon by next year. #motivation
motivation - tricking - fitfam - baristiworkout - calisthenicslife - strengthwraps - barlife - pullups - parallelbars - gymnastics - rawcalisthenics - doyouevenlift - letsdosomepullups - showoff - barholics - gains - calisthenics - barsaremyhustle - barstarzz - gymlife - fit - dips - barbrothers - fitlife - streetworkout - youcantoo - gym - imuscleup -
zach_fields : How about a 5 gallon soy sauce bucket?
portland_calisthenics : #BarsAreMyHustle #StreetWorkout #Barstarzz #Calisthenics #BarBrothers #BaristiWorkout #BarLife #StrengthWraps #Gym #GymLife #Fit #FitLife #FitFam #DoYouEvenLift #Gains #Gymnastics #Barholics #ParallelBars #Dips #Pullups #iMuscleUp #YouCanToo #RawCalisthenics #LetsDoSomePullups #Tricking #CalisthenicsLife #ShowOff @letsdosomepullups
iamvladwell - lebertfitness - majeytricks - _nickolicious -
instagram
witness2fitness
#360 #muscleUp slowed down so you can see how it works. For me... Once I know the mechanics of a trick I can make it happen so maybe this will help someone in the #calisthenics / #barstarzz #barathlete world. ๐Ÿ’ฅ๐Ÿ’ช๐Ÿ’ฅ #bars #BarLife #Barholics #RawMovement #BodyWeight #GoPro #Balance #Abs #Fit #Fitness #Herbalife24 #WITteam
bars - barstarzz - rawmovement - bodyweight - barholics - calisthenics - barlife - witteam - fit - herbalife24 - gopro - abs - muscleup - fitness - barathlete - balance - 360 -
islacharmphotography : Heyoooooo
gary.yoder.37 : And why don't you Rollerblade anymore again???
jesselsenpeter - mohammedbukhari_786 - stylezexchangecharleston - nes2509 -
instagram
portland_calisthenics
sry for posting n00dz. Not sorry. Duck face. @timbahwolffff ur a nerd lel #BarsAreMyHustle #StreetWorkout #Barstarzz #Calisthenics #BarBrothers #BaristiWorkout #BarLife #StrengthWraps #Gym #GymLife #Fit #FitLife #FitFam #DoYouEvenLift #Gains #Gymnastics #Barholics #ParallelBars #Dips #Pullups #iMuscleUp #YouCanToo #RawCalisthenics #LetsDoSomePullups #Tricking #CalisthenicsLife #ShowOff
tricking - fitfam - baristiworkout - calisthenicslife - strengthwraps - barlife - pullups - parallelbars - gymnastics - rawcalisthenics - doyouevenlift - letsdosomepullups - showoff - barholics - gains - calisthenics - barsaremyhustle - barstarzz - gymlife - fit - dips - barbrothers - fitlife - streetworkout - youcantoo - gym - imuscleup -
zach_fields : So gross
portland_calisthenics : @zach_fields ur just jealous cause I didn't send u n00dz
zach_fields : @portland_calisthenics clearly
coachkeegan : Better everyday
josh_nutrakey : Nice!
dylanstrill - beastmode_training - toddstahoviak - doc.higgo -
instagram
aiman_tutui
#spornosexsual#calisthenics#streetworkout#barholics#reconstruction#beastmode#shredded#herrowschmood#fitforfun#imuscleup#letsdosomepullup#pushyourlimit#beyondyourlimit#nopainnogain#painistemporary#nevergiveup
letsdosomepullup - shredded - pushyourlimit - nevergiveup - barholics - calisthenics - beastmode - spornosexsual - herrowschmood - beyondyourlimit - fitforfun - reconstruction - streetworkout - painistemporary - nopainnogain - imuscleup -
aiman_tutui : tatang lagi awok @puy3h_ ..๐Ÿ˜๐Ÿ˜
arief_hafizi : @aiman_tutui ngorat la..gewe ado dh ngorat ag mg ni
nathan_northcutt_physique : Keep #inspiring others!
nuyun_nurul : sado ke?..
aiman_tutui : kesadoan terletak pada perutnya @nuyun_nurul ..๐Ÿ˜†
nuyun_nurul : perot yg boncet ye @aiman_tutui ?.. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
aiman_tutui : ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ.....@nuyun_nurul
nuyun_nurul : apakah???..sila trma hakikat ye @aiman_tutui ..jgn malu utk mnyatakan yg benar..hihihi
ahibbert89 - bodybuildingfreakzz - julesmattutzu - bodybuildingathletics -
instagram
louisbrownefit
#frontlever ๐Ÿ‘†#dubai #calisthenics #wswcf #bodyweight #barfreeks #bar #motivation #bartendaz #barholics #gymnastics #crossfit #100daychallenge #louismademe
calisthenics - bartendaz - dubai - bar - crossfit - 100daychallenge - frontlever - barfreeks - motivation - gymnastics - barholics - wswcf - louismademe - bodyweight -
zackcrossfitreno : ๐Ÿ‘Š
lady__in__pink - chinita_npham - doc.higgo - affy_afia -
instagram
portland_calisthenics
Back to basics: working on increasing my L-Sit time. Seriously one of my favorite moves, and when executed correctly, one of my favorite looking moves. Working on turning it into a V-Sit, then eventually into a Manna. #BarsAreMyHustle #StreetWorkout #Barstarzz #Calisthenics #BarBrothers #BaristiWorkout #BarLife #StrengthWraps #Gym #GymLife #Fit #FitLife #FitFam #DoYouEvenLift #Gains #Gymnastics #Barholics #ParallelBars #Dips #Pullups #iMuscleUp #YouCanToo #RawCalisthenics #LetsDoSomePullups #Tricking #CalisthenicsLife #ShowOff
tricking - fitfam - baristiworkout - calisthenicslife - strengthwraps - barlife - pullups - parallelbars - gymnastics - rawcalisthenics - doyouevenlift - letsdosomepullups - showoff - barholics - gains - calisthenics - barsaremyhustle - barstarzz - gymlife - fit - dips - barbrothers - fitlife - streetworkout - youcantoo - gym - imuscleup -
zach_fields : So cute
austinhair : ๐Ÿ‘๐Ÿ‘๐Ÿ‘
1mbikinigirls - starke_fitness - liftcorpfitness - streetbarz -
instagram
j2romier
155 + 145 = 300 (belt weighs 10)
heavy - ั‚ัƒั€ะฝะธะบ - pesado - ัะธะปะฐ - dips - aptitud - ัะฟะพั€ั‚ - energรญa - trabajador - levantopesas - barholics - fuerte -
j2romier : #fuerte #trabajador #aptitud #levantopesas #pesado #energía #barholics #dips #heavy #ั‚ัƒั€ะฝะธะบ #ัะธะปะฐ #ัะฟะพั€ั‚
trevisjt - tatjana_loepker - velvetsmoothjr - otimoto -
instagram
dryderis
Hello sunday! ! ;) #aboutus #viciadosemendorfina #boyfriend #healthylifestyle #happines #sundayfeelings #streetworkout #barholics #bars #swimm #swimmersaredifferent #swimmers #peace #academianovaestacao
bars - swimmers - happines - peace - swimmersaredifferent - academianovaestacao - aboutus - sundayfeelings - streetworkout - healthylifestyle - swimm - viciadosemendorfina - barholics - boyfriend -
glaucomunir - sararananna - eliza_miranda15 - gabiiiribeiro -
instagram
louisbrownefit
#lastsummer #calisthenics #freestyle #fitness #bodyweight #barstarz #barholics #bartendaz #balance #london #100daychallenge #louismademe
calisthenics - bartendaz - 100daychallenge - freestyle - lastsummer - barstarz - london - barholics - fitness - louismademe - balance - bodyweight -
bgrey1986 - danfrost1213 - totallifetrain - jemsfts -
instagram
mj__ko
ไน…้•็š„้™ฝๅ…‰โ˜€๏ธ
beautiful - motivation - power - athletic - workout - powerful - muscular - strengthproject - bodybuilding - sport - barholics - man - calisthenics - strength - gymlife - crossfit - fit - gymselfie - muscle - instagood - fitspiration - abs - sixpack - strong - fitness - fitswag - fitness_model - gymrat - gym - instafit -
gym_idols : ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
_lookgreatnaked : @mj__ko Nice results. All from calisthenics?
mj__ko : @_focusfitness calisthenics and gym
tevocastro : Asian men are the best and most beautiful in the world
fabianogemeos3 : Top
teshuco : Yummy
onewaywin_win : Nice๐Ÿ‘๐Ÿ‘๐Ÿ‘
gatesheadmike3382 : Seriously shredded
onewaywin_win - janeth26j1zrachele7201 - _siugongzi_ - guifever -
instagram
louisbrownefit
#humanflag in #dubai ๐Ÿ˜Ž The best #outdoortraining area I've seen. High five ๐Ÿ‘‹ to @_jobrowne_ @bilalon5 ... #calisthenics #freestyle #fitness #leanerbody #bartendaz #barbarians #barholics #barstarz #100daychallenge #louismademe
calisthenics - outdoortraining - dubai - leanerbody - freestyle - bartendaz - barbarians - 100daychallenge - barstarz - fitness - humanflag - louismademe - barholics -
trevisjt : Yusss ๐Ÿ’ชโšกโšกโšก
vipzoom - _caveman_fitness_ - garethdowen84 - jobdiegodesantis -
instagram
portland_calisthenics
Sick air practicing Superman Push-ups on the beach today! Cannon Beach and Seaside were today's conquests ¯\_(ใƒ„)_/¯ #BarsAreMyHustle #StreetWorkout #Barstarzz #Calisthenics #BarBrothers #BaristiWorkout #BarLife #StrengthWraps #Gym #GymLife #Fit #FitLife #FitFam #DoYouEvenLift #Gains #Gymnastics #Barholics #ParallelBars #Dips #Pullups #iMuscleUp #YouCanToo #RawCalisthenics #LetsDoSomePullups #Tricking #theGAINScompany#GAINSCo #divisiongainsters #BackAndBis #ChestAndTris @letsdosomepullups @BaristiWorkout
gainsco - tricking - fitfam - baristiworkout - dips - strengthwraps - barlife - pullups - parallelbars - chestandtris - gymnastics - rawcalisthenics - doyouevenlift - thegainscompany - barholics - gains - calisthenics - fitlife - barstarzz - letsdosomepullups - gymlife - fit - barbrothers - backandbis - barsaremyhustle - divisiongainsters - streetworkout - youcantoo - gym - imuscleup -
77clashtricking - rvcassidy - chris_npc - magoos_ -
instagram
flyupfitness
Daaaaaang! ๐Ÿ’ช A latergram from @samiistrength! #flyupfamily
rawflexibility - flyupfamily - bartendaz - battleofthebars - progressive_calisthenics - bargorillaz - pullups - functionaltraining - americanninjawarrior - rawcalisthenics - rawmovement - barbrothers - pure_calisthenics - letsdosomepullups - barholics - calisthenics - barstarzz - strength - planche - calisthenics_of_ig - barheadz - world_calisthenics_org - abovethebar - muscleup - fitness - streetworkout - raw_calisthenics - handstand - wco - imuscleup -
angiegriffinwilson : Freaking AMAZING!!!
krkruithof : Wow
captain_hanks : Such a big step up from all the crap bodyweight posts i see
adragonuk : @bowens233 all day ary day
prodigy36 : @i__am__me93
mkjames20 : @himynameisstitch you should get some of these
jchristinep_ : @__tayw
cdotversy : Who can I speak to about doing business with you?
streetbarz - samiistrength - animal4lyfe - herohandwraps -
instagram
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