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Important notice - Major update coming on June 1st. Please read carefully.
gxbithaa
ʀᴏᴜɴᴅ ᴛʜʀᴇᴇ // ᴋᴇᴇᴘ ʏᴏᴜʀ ʙᴇsᴛᴇsᴛ ғʀɪᴇɴᴅs ᴄʟᴏsᴇ ᴀɴᴅ ɴᴇᴠᴇʀ ʟᴇᴛ ɢᴏ .. ɪɴғɪɴɪᴛʏ ɪs ɴᴏᴛ ᴏᴠᴇʀ ʏᴇᴛ!!! ʟᴏᴠᴇ ʏᴀ ɢᴜʏss 💕 #bandbuddies
bandbuddies -
nmoyer_48 - _reyes18 - brooke_flores - followersjump -
instagram
bandgeek198
I am glad that we r band buddies and best friends (boyfriend) and I am glad that we get to hang out with each other!!! Stay weird lol!! U have changed my life so far!! U r a really good influence on me and u have known me longer then any of the guys I have dated!! I will always stick up for u and listen to what u need to say!!! Never change and don't let anyone change u!!! U will always be my buddie no matter what happens!! #bandbuddies #friendsnomatterwhathappens
bandbuddies - friendsnomatterwhathappens - beurself - thanksbae - followurdreams -
arrowbusnose : I won't change as long as I have you u,u are light my world my everything you've been there for me and I've been there for you in the month we've been together I've gotten closer to u than ever I'll be there for you no matter what as well and (love you) 😘 I've never met a girl like you you're sweet funny cute and etc. #loveyoubae
bandgeek198 : Never change no matter what even if u have me we have gotten closer to each other either way and I am glad and thank u I am glad that u r really sweet caring and understand people cuz u don't see people like that anymore #followurdreams #beurself #thanksbae
theanimalzebra - arrowbusnose - aliciagator - b_.e_.l_.l_.e_ -
instagram
band_geek247
@ada_victoria_ #friendsforever #band #music #musician #bandbuddies #highschool #frenchhorn #trumpet #flute #dorks #weirdo #adorable #concert #bandgeek #geeky
bandbuddies - geeky - musician - concert - trumpet - frenchhorn - flute - band - friendsforever - music - dorks - weirdo - highschool - adorable - bandgeek -
cocaire_timmyg : Hey friends! Peep GetlnstaFolIowers.org ⬅️⬅️⬅️⬅️ to get 1000 friends on your IG every single day! It's pretty cool! 😋
peesafe : Fab!
gracekreider - bigbadbuckle - fre.frefolo0owz4freyree - malbrinck1018 -
instagram
xxmurphlazxx
Me and Bia <3 #bandbuddies #magicmooglesvintagepsychoarrangement
bandbuddies - magicmooglesvintagepsychoarrangement -
dea_fd - jpkallio - gregsynnott - ninafreer -
instagram
marlee68
#bandbuddies #band #fjhband
bandbuddies - band - fjhband -
vacablanca2 - nat_merino - morgash17 - djmerino -
instagram
fsimmons_2019
Me and Hannah at the Band Banquet last night! #BandBuddies
bandbuddies -
jasonsani - fsimmons_2019 - simply.bree -
instagram
druepoo
Congrats Grads!!! I'm gonna miss you all so much! ( when you're the shortest person in the group 💁) @the_mystic_amu @megannicolaysen @minyong_lee @lindsay_gassman #graduation2016 #bandbuddies #freedom
bandbuddies - freedom - graduation2016 -
megannicolaysen : SEND THIS TO ME ❤️😍
the_mystic_amu : I flippin love you Drue 💛
druepoo : Amy I love you!!! @the_mystic_amu
ryan.de.long - erik.tweety - swimming_carr - followersheroprox -
instagram
colette_cherryholmes
A little late, but better late than never! This guy right here was one of my first friends when I moved to Krum nine years ago. I feel our friendship has only gotten better over the last four years, and that's all because of band. We've experienced many things during our time in the Krum Band, and I'll be forever thankful for all the fun times we've had because of it. And now, we graduate next week, preparing to leave this world of high school to wherever life takes us next. I love you, Jake! 🎵🎶💙 #appreciationpost #bandbuddies #seniors2016
bandbuddies - appreciationpost - seniors2016 -
therealjakeodom : Much love✊🏻
hussaina20 - karley4231 - therealjakeodom - lizzy_jeffcoat -
instagram
binarosenvinge
Polaroid picture of the best band buddies and crew ever on the last night of the tour! Thank you Tommy, Erik, Tobias, Steffen, Michael, Oliver, Niels & Pawel from all of us in TWS for being the coolest people and best traveling buddies we could have wished for! Let's do it again soon! Stay tuned for the fourth and last video diary tomorrow!👌🏼🎶🎉 #theworldstate #silhouette #ontour #ontheroad #bandbuddies #lastnight #twstour16 #polaroid #oldschool
bandbuddies - ontour - silhouette - ontheroad - polaroid - twstour16 - oldschool - lastnight - theworldstate -
jesper_kragh - nanna_prego - sandrahyo - fifiswift13 -
instagram
shalom_thedrummerboy
#Brotherfromanothermother #bandbuddies #musiclovers #welovemusic #drummer #dollytapri #chaipecharcha
bandbuddies - drummer - chaipecharcha - dollytapri - welovemusic - brotherfromanothermother - musiclovers -
beats.mov - ingle.priyanka - dp_patri - ajaypalparti -
instagram
drea.2.trppy
Ugh,I look dark😂,but had a fun time at the band banquet we had tonite🙌🙌 #BandBuddies#Band#Rocks#Yassssss
bandbuddies - band - yassssss - rocks -
nickiminaj_act - zar.iaaa - okkbrandon - tylabih -
instagram
louise_finn
Have to keep up traditions! The annual pic #Scotland #Glasgow #bandbuddies #sppb #aye #2016
bandbuddies - sppb - aye - 2016 - scotland - glasgow -
kevbm_0 : 😍 love it lou!
priceprince97 - aoifebm - croninflorence - kevbm_0 -
instagram
jayden_cooley_13
At the band bonfire with Janelle love yah #bandbuddies ❤️❤️❤️💙💙💙💯💯💯💯👌🏼👌🏼👌🏼👌🏼
bandbuddies -
madisonn.w - megan.epperly - _.brittney.kaige._ - janelle_raee10 -
instagram
mila_assassin
First place superior! At Hershey in a band competition. Good job to all the bands and musical groups that competed! Btw it was raining😅 #hersheypark #hershey #band #flute #bandbuddies #1st #dealwithit
bandbuddies - band - 1st - hersheypark - flute - hershey - dealwithit -
fluteness - karina_118 - isaiahflute - ashleighhh33 -
instagram
perform_better
@traintoperform banding together to get stronger! #bandbuddies #performbetter #fitfam #NFL
bandbuddies - performbetter - nfl - fitfam -
surfsandstrength : Shouldn't there be a band around the neck too?
ishaqiqbalpt : Breathtaking one
lovebobie : 😺🎶🎯
kosuke5890 - williamsjm10 - astew_2 - aleskela -
instagram
binarosenvinge
All smiles ovenpå sidste koncert på Touren og iført min nye yndlings band T-shirt 💕🤘🏻 Nu nogle timers søvn og så 1500km hjem til Danmark! #twstour16 #theworldstate #silhouette #bandbuddies #ontheroad #ontour
bandbuddies - ontour - silhouette - twstour16 - ontheroad - theworldstate -
stoumann - evaldnet - shaybencreative - emanuelemusarra_official -
instagram
animoscillator
Band breakfast in Great Falls MT. @modernsons @casey._.george #bandbuddies #thespins #goofballs
bandbuddies - goofballs - thespins -
rootsoftheswampthing - shermanwolfenhausen - casey._.george - 6_string_prodigy -
instagram
_bevans
#bandbuddies #band #duenorth #superman #flute
bandbuddies - band - flute - superman - duenorth -
holly_superman16 : #hp
ouhshesdevil - skowchow - laurel.struwe - audralepage -
instagram
binarosenvinge
Jeg er er ret pjattet med at være på Tour med de her søde, smukke og vanvittigt talentfulde mænd i Silhouette 👌🏼❤️ #silhouette #twstour16 #bandbuddies #love
bandbuddies - twstour16 - silhouette - love -
bandini00 - evaldnet - ryra - beggistar -
instagram
mortyvongola
Graduation preview. #seniors #classof2016 #bandbuddies
seniors - bandbuddies - classof2016 -
jordans_18 - heather_noelle98 - my_excuse_is_flute - gmschlabach -
instagram
meganrinehart16
So much blonde hair, so little time left to spend with them 😢 #concert #bandconcert #band #lastone #friends #bandbuddies #loveyou #bunchofblondes #senioryear #almostdone #wefancy
bandbuddies - concert - almostdone - bunchofblondes - lastone - wefancy - senioryear - band - bandconcert - friends - loveyou -
marcospizelli - elizabethguevara99 - pinkcandyapples - grace.silverman -
instagram
angelina__tutolo
This is Emma she's sweet nice and has been there since 2 grade I don't know what I would do with our her she's made my year the best year ever I just wanted to say to her sorry for all the things that I have done and and thank you Emma#2k16#bandbuddies
2k16 - bandbuddies -
mermaid__princesss - kennedy9048 - ssocially__awkward - edc_18 -
instagram
perform_better
Even the doggies of the world love our mini-bands! #bandbuddies #performbetter #minibands #fitfam 🐕🐶Thanks for the photo @rpm_coaching
bandbuddies - performbetter - minibands - fitfam -
lindsey_lerner : @maddiemarieballon Finn's twin!
angie_botts : @megsy_legsy looks like Gun Man!!
uplifttraininglouisville : @sassytrainer loves mini bands too!! 😉😬😄🙌🏻💪🏻
megsy_legsy : @angie_botts ahhh that face 🐶
flexandflowfitness - kouta_at - sfdz11.7.14 - piercefitness -
instagram
shepard_training_systems
1/2 Kneeling Rotational band Chop with Medball CUES: 1) Start feet hip width apart with a band attached to your outside leg. 2) Step out with the leg that has the band on it landing softly. 3) Once your foot has landed, sit back into your hip keeping your knee from collapsing in and your inside leg straight. 4) Once you are as low as you feel comfortable, drive through the floor on the outside foot in order to come back to your starting position. 5) When back in the starting position, repeat until desired reps have been met. FOCUS: 1) Keep your outside foot at the same angle as your knee. 2) Make sure your hips are the first thing to move back once your foot has landed, that way your hips are loaded rather than your knee. 3) Maintain an upright torso by keeping your core engaged and sitting back into your hip. 4) When standing back up make sure you are driving up with your outside legs bringing your hips forward rather than trying to pull your chest back up to stand. This will protect your lower back. 5) Choose a band that challenges you and allows you to perform the movement smooth and properly. Purpose: 1) This is a great lateral movement . The resistance given by the band helps to engage your glute medius which helps stabilize your pelvis. Driving through your outside foot to stand back up will help create lateral power. If any pain or tension occurs in the lower back, focus on sitting back more, keep your upper back tight, and make sure you aren't over arching your lower back. #STS #changethegame #trainstronger #coaching #baseball #motivation #inspiration #kettlebell #fitness #mindset #beastmode #health #bostonstrengthtraining #stayfocused #focus #hardwork #progress #performance #bandbuddies #performbetter @perform_better #fitfam #determination #newbalancebaseball #newbalance #teamnb @nbbaseball @newbalance
performbetter - teamnb - motivation - newbalancebaseball - fitfam - determination - sts - focus - trainstronger - hardwork - stayfocused - baseball - performance - inspiration - bandbuddies - beastmode - bostonstrengthtraining - changethegame - newbalance - kettlebell - coaching - health - fitness - progress - mindset -
forbes718 : Nice!
nicolelordigyan - andy.kul - ricogloves - shepard_training_systems -
instagram
didgeridude_solseed
"Love is the Most High" - @fortunateyouth310 EVERY TIME! Big up to my homie @jahred310 for always being there for advice and inspiration. Huge ups fam. #fortunateyouth #loveisthemosthigh #bandbuddies
bandbuddies - fortunateyouth - loveisthemosthigh -
shutter_sweez - mermaidmellymel - bgoody415 - thestonedfarmer -
instagram
laboring13
To whom I consider my first major friend at school, I wish you an amazing time at South Eastern and an amazing future ahead for you! I know I can come off as apathetic whenever you show appreciation towards me, but I assure you that's only on the outside. I know I can be alittle standoffish around you at times, but I assure you I'm having fun internally. I know I can be eccentric as fuck most of the time, but I assure you that is how I am on the inside AND the outside. Keep on being weird, we're both good at it and it's one of the main reasons I'm sad to see you leave. #cymbalbuddies #bassdrumbuddies #bandbuddies #meowimakittycat
bandbuddies - cymbalbuddies - bassdrumbuddies - meowimakittycat -
liz_isnt_home_right_now : 💖💖💖💖💖💖💖💖💖💖💖 Aw I cried 💖💖💖💖💖💖💖💖
laboring13 : Me too me too 👌🏼@liz_isnt_home_right_now
yokiaee : 🍷@laboring13 @marco_zhu
liz_isnt_home_right_now - maggiekroach - eastanlee - christian_patrick99 -
instagram
rebel_spy_99
#virginiabeach #bandbuddies 💛
bandbuddies - virginiabeach -
lavishvapes - james_penn - chrispy_fry - emma.doesnt.know -
instagram
kdillyhow
#bandfieldtrip #bandbuddies #friends #lovethis #sortasocializing #autismmom #autism #bushgardens #rollercoasters #funtimes #fortkingmiddleschoolbandtrip #bandhero
bandbuddies - fortkingmiddleschoolbandtrip - lovethis - bandfieldtrip - rollercoasters - bandhero - funtimes - autismmom - sortasocializing - friends - autism - bushgardens -
bladinggram : Sweet @riderschannel
joydeane - diliberoj - kdillyhow - jpfernie -
instagram
sierramistreeck
So prom was pretty great!😏🎉💖💯💯💯💋 #prom #2k16 #nickelodeonuniverse #blue #bandbuddies #awesome #fun
2k16 - blue - prom - bandbuddies - fun - awesome - nickelodeonuniverse -
dahlke18 - leastang_ - sara_hemmer13 - sharmaeleanor -
instagram
steroyle
Love these guys. #bandbuddies
bandbuddies -
thefoundrychurch - vera1146 -
instagram
the.crispy.noodle
Last band banquet 🎶😢 #bandbuddies
bandbuddies -
19abigail97 : Awe 😭❤️
t_cole2016 : Love you!!!
maria13vball - papi.chulo300 - legithaleyroz - lexi.says.byeee -
instagram
xxemily09xx
I honestly think I'm going to miss these dweebs. #bandbuddies#1sttrumpets
bandbuddies - 1sttrumpets -
_anna.cole_ - emmanaeger - karson.colvis - mcmath_6 -
instagram
crystu23
Retrouvailles [French] - The happiness of meeting again after a long time. ☺️ #aftersolong #itsbeenawhile #bandbuddies #thisgirl #retrouvailles #muchvocabulary #smile #memories #talkingtalkingtalking #schoolfriend #oldfriend #laughter #letmejusttedtmyman 😂👀 #thatswhatshesaid
bandbuddies - aftersolong - oldfriend - talkingtalkingtalking - memories - thatswhatshesaid - letmejusttedtmyman - schoolfriend - thisgirl - smile - itsbeenawhile - laughter - muchvocabulary - retrouvailles -
tawatha_the_transformer - raediumx - manpreet2290 - ignat_st -
instagram
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