matiassalvetti
#Anoche #LoveStory πŸ’“πŸΊ#AVFR #Genia πŸ…
anoche - avfr - lovestory - genia -
adutto98 : Aunque me saques 5 cabezas te quiero igual 🐈🐈
matiassalvetti : Me voy a cortar las piernas, así soy mas petizo y después me amas πŸ˜†πŸ˜œ
adutto98 : Soy alta y voy a seguir creciendo πŸ™ pero nunca te voy a amar πŸ˜’πŸ˜’
juliiroggero - lumii_pajon - estefania79belen - anyicampos0 -
instagram
teejayohh
GUESS WHO CAN HANDSTAND WALK?! πŸ™‹πŸ½πŸ™‹πŸ½πŸ™‹πŸ½ well, kind of 😜 But 4-5 steps is an improvement from none! Can't wait til I can do it like the pro's πŸ’ͺ🏼 #AVFR #AVFRarmy #handstand #handstandwalk #onesmallstepforman #onegiantleapforTia #crossfit #mycoachknowshisshit #ftAubrey
onegiantleapfortia - crossfit - avfrarmy - mycoachknowshisshit - handstandwalk - handstand - avfr - ftaubrey - onesmallstepforman -
ollie___g : Nice work! Looking heaps white but ay πŸ™Š
teejayohh : I know 😭 as soon as it gets warmer we are doing a Kingy trip 😁😍 @ollie___g
ollie___g : Yes definitely! 😎 im still there every weekend haha
mr_sosa27 - earwillw - gkfitt - c.hills -
instagram
alexa.gets.fit
Tonights first dinner on the meal plan fresh trout seasoned with fresh parsley, garlic and rosemary. Spinach, capsicum, broccoli and sweet potato. So yummy considering its the first time I've ever cooked fish before. I think I did well! #avfr #foodporn #trout #gidiet #dinner #lowgi #tasty #foodie #fish #food #foodgasm #body #dreambody #healthyeating #healthychoices #healthybodyheathymind #healthy #healthyeats #weightlosstips #weightloss #losingweight #keepmoving #nevergiveup #fittnesslife #fittness #fit #fittnessaddict #fittnessmotivation #weightlosstransformation #weightlossjourney
body - fittnesslife - foodie - healthyeats - weightlosstransformation - foodporn - food - nevergiveup - fittness - fittnessaddict - fittnessmotivation - dreambody - weightlossjourney - healthychoices - tasty - gidiet - foodgasm - losingweight - healthyeating - lowgi - fit - healthy - healthybodyheathymind - weightloss - dinner - keepmoving - weightlosstips - avfr - fish - trout -
_gleno_ : Looking yummy πŸ™Œ
feastwithsophie - crazycustomshirts - smilechristine.dennis - ellenmaree12wbt -
instagram
alexa.gets.fit
Got my meal plan from my trainer! Yay!! He's got me on a low GI diet with lots of good fats from fish. Can't wait to get started tomorrow! #avfr #avfrarmy #food #foodporn #yummy #dinner #fresh #foodie #foodplan #hungry #foodgasm #body #dreambody #healthyeating #healthychoices #healthybodyheathymind #healthy #healthyeats #weightlosstips #weightloss #losingweight #keepmoving #nevergiveup #fittnesslife #fittness #fit #fittnessaddict #fittnessmotivation #weightlosstransformation #weightlossjourney
body - fittnesslife - foodgasm - healthyeats - weightlosstransformation - foodporn - food - nevergiveup - fittness - fittnessaddict - fittnessmotivation - weightlossjourney - healthychoices - foodplan - dreambody - foodie - losingweight - healthyeating - yummy - fit - healthy - hungry - healthybodyheathymind - weightloss - dinner - keepmoving - weightlosstips - avfr - fresh - avfrarmy -
happyfitnatural : Nice Pic!
marczjr.snaps - bigcitylivingblog - markiewickard517 - illuminationfitness -
instagram
teejayohh
Today marks one year since I started Crossfit! I am so glad @badgalvivi_xx and I decided to try class that day..I'm sure @arthurviruz feels a little different though! Here is this nice structured quiet class and out of nowhere bursts in 2 crazy girls who laugh way too loud and dance way too much to ruin it all πŸ˜‚ You're an awesome coach and I don't know where I would be if it weren't for your patience, dedication and the (very) occassional kick up the ass when I need it! I hope that you never lose that passion inside you and I look forward to another year training with you, getting stronger and reaching more goals 😊πŸ’ͺ🏼 #AVFR #AVFRarmy #crossfit #handstand #crossfitanniversary #onearmhandstand #thankscoach
onearmhandstand - crossfit - crossfitanniversary - handstand - avfrarmy - thankscoach - avfr -
monamberose : You're both amazingπŸ’ͺ🏽 #myfaveannoyingbitches lol @badgalvivi_xx
teejayohh : Hahaha thanks @monamberose πŸ˜‚
barehand_glove - fongobboy - trainingonlaspalmas - _aisha_rose -
instagram
teejayohh
Worked my way up to a 40kg snatch and OHS tonight! Honestly never thought I would ever get past 30kg 😰 Bit unstable on the way down and gotta use my hips more but super happy 😁 Thanks for making me stronger Coach @arthurviruz πŸ’ͺ🏼 #crossfit #snatch #ohs #AVFR #AVFRarmy #hipsdontlie #minedoalittle
crossfit - minedoalittle - avfrarmy - ohs - hipsdontlie - avfr - snatch -
teejayohh : Hahaha I was trying to find a way to get you in there but it just wasn't working @vanaynaay
badgalvivi_xx : I am so glad πŸ˜‚πŸ˜‚πŸ˜‚
mikivao : Too easy πŸ‘πŸ‘πŸ‘ Awesome work Girl πŸ˜ƒ
teejayohh : Thanks @mikivao 😘 where you been at girl?! Has baby arrived?! 😱
mikivao : Long story, been on bed rest still no baby. Hopefully come in for a visit before I pop 😊 Looking like any time now baby's gaining πŸ™Š
teejayohh : Aw hope you're ok @mikivao 😟 YESSSSS you have to come in! And i also shotgun first cuddles too 😁 hahaha
mikivao : Haha of course wouldn't have it any other way πŸ˜‰ Good to see you holding it down at Crossfit, missing everyone already.
drewdillon : πŸ’°
antferrnee - _tymiller - nomskek - daniel_rsj -
instagram
stephnich0607
Yesterday's parade shenanigans! #parade #avfr #brushtruck
brushtruck - parade - avfr -
tyler_cordani : Haha thanks lol
stephnich0607 : No problem Fluffy! πŸ˜‚ @tyler_cordani
emily.arthur10 - evanmarcus13 - wilyum52 - kierstinrocks18 -
instagram
arthurviruz
#handstand #goldcoast #coolangatta #beach #notbad #onehandstand #gymnastics #gym #crossfit #AVFR #recoveryalmostdone #recharging #newphase #sand #volcom #straightas #muthafucka #cry #cray #froning #strenght #fknfit #nextisrunninghandstand #
cry - recoveryalmostdone - coolangatta - notbad - nextisrunninghandstand - onehandstand - muthafucka - volcom - gymnastics - goldcoast - recharging - fknfit - crossfit - handstand - froning - strenght - straightas - cray - newphase - sand - avfr - beach - gym - feetintheclouds -
drigomez : Massssa
arthurviruz : #feetintheclouds
thesaltylens : πŸ‘
aylivex : This is amazing!
marco_gigante : Porra! Tá ficando bom hein MLK! Massa!
arthurviruz : Hahaha ... Valew irmao! @marco_gigante ... Miss ya blood!
marco_gigante : Always Blood! @arthurviruz
loveangelmusicc : That's a hell of a impressive handstand im highly impressed πŸ˜œπŸ‘ŒπŸ‘ŠπŸ‘πŸ’ͺ
slim_je - arianawbu - sara_fraid212 - cammy_steer15 -
instagram
arthurviruz
#brodis #porquenoisehbrodi #irmaodeoutramae #goodtimes #fitness #jeep #wrangler #AVFRarmy #AVFR #newbalance #limitededition #gstar #crossfit #fit #4wd #stylishasfuck #stylish #jeepclub #beforetheupgrade #gamela @felippegapski
avfrarmy - fit - goodtimes - brodis - jeepclub - stylishasfuck - gstar - wrangler - crossfit - 4wd - jeep - newbalance - gamela - irmaodeoutramae - beforetheupgrade - fitness - stylish - porquenoisehbrodi - avfr - limitededition -
me.hfc24 - sport_cars2802 - laurie_loli_pech - _c0urtneyyy.priv_ -
instagram
loveangelmusicc
The only other good thing about doing 1RMs is setting a new pb from 90 kilos to 105 yeahhhh buddy#AVFRarmy#crossfit#backsquats#1RMs#proud#AVFR#workthatbooty
workthatbooty - crossfit - backsquats - avfrarmy - proud - avfr - 1rms -
tuai_andy : πŸ‘πŸ‘πŸ‘πŸ‘ can't wait to move up in weight! Awesome work gf πŸ‘Œ
lizzielifts : Congrats!
tuai_andy - badgalvivi_xx - aphoticventure - nas306 -
instagram
teejayohh
3 months ago, 70kg was my MAX Deadlift.. Now I'm cleaning it! Not the best form but it was my first attempt πŸ’ͺ Could you tell i was excited? #AVFR #crossfit #girlswholift #whoruntheworld
girlswholift - avfr - whoruntheworld - crossfit -
mitty_pikimaui : Excited little dance
teejayohh : It's my happy dance @mitty_pikimaui .. I don't kniw what's more impressive - cleaning the 70, or being able to do the happy dance with the 70 hahaha
monamberose : Daayuumm girl I'm so jealous! Good on you
teejayohh : Thanks @monamberose 😘😘 you'll be back lifting in no time πŸ˜‰
_aisha_rose : Uhm, do you have super sonic hair growth or..???
teejayohh : Haha they are just clip ins @_aisha_rose
loveangelmusicc - kristina_michael - ollie___g - henrys_t -
instagram
arthurviruz
#skinnyboy #AVFR #lastkings #Lk #gopro #calisthenics #crossfit #hardtogrow #skinnystrenght #fknfit #AVFRarmy #admiral #alwaysshredding #hardtobulknaturally #medranofollower #realfitness #realfood #notricks #noshitfood #nodrugs #backoffyahaters
avfr - avfrarmy - realfitness - hardtobulknaturally - alwaysshredding - noshitfood - medranofollower - calisthenics - fknfit - crossfit - backoffyahaters - lk - notricks - admiral - gopro - lastkings - skinnyboy - realfood - skinnystrenght - nodrugs - hardtogrow -
tuai_andy : πŸ‘πŸ‘πŸ‘ that last hash tag πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Š
kylie_20_16 : U look awesome no skinny @arthurviruz
arthurviruz : Thanks @miss_k_00 !! :)
karianag18 - filthytwig.central - iam_mdb - hulyackyrt -
instagram
chrisorgain1001
Early morning, but I'm ready for my first shift with Abingdon Volunteer Fore and Rescue! #AVFR
avfr -
bashley_ - danasaurouss - clinegal - putnamprojex -
instagram
tyler_cordani
#Rescue_engine1403 #globe #avfr
globe - rescue_engine1403 - avfr -
savvy411 - sammiekeys - countrybabby_77 - mariaelizabeth577 -
instagram
loveangelmusicc
My team for battle in the switch and family below ❀️#AVFRarmy#crossfit#comp#soldiers#werockedit#proud#smashedit#luv#crossfitfam#AVFR#battleintheswitch#bestdayever @parkersapproach ✌️
crossfitfam - smashedit - crossfit - luv - comp - avfrarmy - proud - werockedit - battleintheswitch - soldiers - avfr - bestdayever -
bestdayofmylife - crossfitconnections - primed_force - _mishbarnard -
instagram
loveangelmusicc
The day is finally upon me crossfit comp here I come #crossfit#crossfitadfict#crossfitgirl#excited#nervous#AVFR#AVFRarmy#crossfitfamily#wegotthis#battleintheswitch#teams
wegotthis - crossfit - excited - nervous - avfrarmy - crossfitfamily - teams - battleintheswitch - crossfitgirl - avfr - crossfitadfict -
team_steven : awesome
crossfitconnections : awesome! we shout out crossfitters all the time! follow us!
formulx - rodolfofarro - crossfitconnections - seanbarakett -
instagram
raimarymontero
Los verdaderos amigos no son los que ves a diario, sino los que aunque no ves físicamente, sabes que están contigo.. Gracias por taaaanto queen!! Avfrβ™‘ @amyfuentesremi β˜Ίβ€πŸ‘­ #us #myqueen #love #AVFR #RECM #loveyou #ourcollage
myqueen - love - loveyou - recm - ourcollage - avfr - us -
amyfuentesremi : Love youuu pequeñitaπŸ’—πŸ’‹
raimarymontero : Me too queenπŸ’—πŸ˜˜ @amyfuentesremi
raimarymontero - gasgasmusic - dayanaof.4 - yriannylisbeth -
instagram
loveangelmusicc
#AVFRarmy soldiers and our Admiral competing in battle of the bootcamps 2014 #proud#AVFRarmy#soldiers#strong#AVFR#family#weonlygrowstronger#funday
weonlygrowstronger - family - avfrarmy - proud - soldiers - strong - avfr - funday -
mikivao : Great work everyone! Proud (:
manimalstrong - militarymind2014 - mikivao -
instagram
loveangelmusicc
Like trainer like soldier #lowerbodydone&dusted#wecool#AVFRarmy#AVFR#soldier#werock#thecornrows#Weonlygrowstronger#crossfit#crossfitaddict#proud#besttrainerever#Arthurviruz#twinsπŸ˜‚πŸ˜‚
arthurviruz - besttrainerever - weonlygrowstronger - thecornrows - avfrarmy - proud - crossfitaddict - avfr - soldier - twinsπŸ˜‚πŸ˜‚ - werock - lowerbodydone - wecool - crossfit -
justkatleone - keeptightgear - jessaccidentally -
instagram
loveangelmusicc
#strength#AVFRarmy#crossfit#crossfitfam#AVFR#coredoneanddusted#deathbypushups#luvit#arthurviruz#weonlygrowstronger πŸ’ͺ✌️
crossfitfam - arthurviruz - coredoneanddusted - strength - crossfit - deathbypushups - avfrarmy - luvit - avfr - weonlygrowstronger -
signsrx : Wow!
rgrierson - josebaeza - szpinnn_ - djstaisean -
instagram
loveangelmusicc
#upperbody#strength#doneanddusted#gettingstronger#makinggains#happy#loveyourbody#AVFRarmy#crossfit#crossfitgirl#crossfitaddict#AVFR#newclothes#ihavethebesttrainer#nevergiveup#repinAVFR❀️πŸ’ͺ✌️
doneanddusted - nevergiveup - avfrarmy - gettingstronger - upperbody - crossfitgirl - newclothes - strength - crossfit - repinavfr❀️πŸ’ͺ✌️ - crossfitaddict - avfr - ihavethebesttrainer - loveyourbody - makinggains - happy -
intracorlabs : Nice Page! When you get the chance, check out our latest supplement release! @Intracorlabs
signsrx : Nice!
loveangelmusicc : Thank you ☺️ @signsrx
jackstar_1 - jonnyparker1824 - crossfitjunkiesociety - badgirlsthatlift -
instagram
loveangelmusicc
Can't wait to rep these baby's #xmascamearly#avfr#avfrarmy#fknfit#ihavethebesttrainer#gymjunkie
gymjunkie - fknfit - xmascamearly - avfrarmy - avfr - ihavethebesttrainer -
beni_berny -
instagram
doona1977
Loving this πŸ˜™πŸ’ͺπŸ’‹πŸ’› #regram #staystrong #beproud #fightlikeagirl #endostrong #avfr
regram - endostrong - staystrong - beproud - fightlikeagirl - avfr -
megankisss96 : love the pics πŸ’› πŸ’™ πŸ’œ πŸ’š ❀ πŸ’” πŸ’—
doona1977 : πŸ˜† Thanks @megankisss96 πŸ‘
weezieoutlaw - endohappy - fijimadi - 0r3o_20 -
instagram
loveangelmusicc
#Wasoverweight#blood#sweat#tears#shed#proud#hardwork#gymjunkie#ihavethebesttrainer#avfr#crossfitbody#crossfitaddict#nevergiveup#believe#love#neverlookingback#onlyforward#happy#iluvtotrain
shed - love - nevergiveup - onlyforward - hardwork - blood - crossfitbody - believe - neverlookingback - gymjunkie - proud - crossfitaddict - iluvtotrain - tears - sweat - wasoverweight - avfr - ihavethebesttrainer - happy -
mrericcox - ayakasuzukii - crossfitjunkiesociety - jekyllhyde_apparel -
instagram
yo_soy_xochitl
The best story #Avfr? #Novela #Lamejor
lamejor - novela - avfr -
melissa.m.4 - joordansupremo - atomvalenciia -
instagram
arthurviruz
#4wd #jeep #dontholdback #wrangler #AVFR #action #jump #jumper #iboughtajeep #australia #sunshinecoast #bogged #boggedgangsta #muddafucka #mud #nature #hiphop #gangstarapmademedoit #gangstarap @amandalopes12 #wutang #glassmountains #AV #jk #addicted #funday #bush
boggedgangsta - australia - bogged - dontholdback - jk - gangstarapmademedoit - jump - iboughtajeep - hiphop - av - glassmountains - wutang - muddafucka - wrangler - funday - 4wd - jeep - addicted - nature - gangstarap - mud - bush - sunshinecoast - action - avfr - jumper -
soniacorrea09 : Livreeee!!!! Amoooo !!!
sgaz : πŸ‘πŸ‘πŸ‘
vix.x3 - anna_schengrund - ahmed_.mohmmed -
instagram
tyler_reed_0114
#hot #avfr
hot - avfr -
thatgingergiirl19 - cameronwilkenphotography - spitbud -
instagram
gensismartinez22
#Lomasbello #Avfr #ensuprimermes #<3
lomasbello - ensuprimermes - avfr -
gensismartinez22 -
instagram
gensismartinez22
#Avfr #Teamovalentina
avfr - teamovalentina -
gensismartinez22 -
instagram
arthurviruz
#rebels #stormtroopers #starwars #darkside #cool #funny #gangsta #trend #geek #culture #hiphop #hipster #hip #sick #ill #bleh #avfr
hip - starwars - rebels - trend - geek - culture - hiphop - darkside - bleh - cool - funny - stormtroopers - ill - hipster - sick - gangsta - avfr -
amandalopes12 : Hell yeaaaah
rharea - lilinasc - jsmne97 - d90aydin -
instagram
arthurviruz
#greatvibes #funxercise #boxing #motivation #fknfit #fitness #avfr #av #goodfeelings #behappy #brightside #enjoyeverydetail #gym #gymjunkie #lifestyle #workout #workhad #myjob #not #:)
motivation - behappy - workhad - workout - brightside - gym - greatvibes - av - not - lifestyle - funxercise - enjoyeverydetail - fknfit - boxing - goodfeelings - gymjunkie - fitness - myjob - avfr -
soniacorrea09 : Que turma é essa, boxe???
arthurviruz : Isso mesmo @soniacorrea09 !! :) mas eh um boxe mais facil... Nao eh igual os treinos profissionais que eu fiz nao eh So Prá fazer exercicio mesmo, qualquer que quiser faz... :)
miistah_khan99 - aylaroth - bodybuildingelite - adamahabub -
instagram
doctorgrace22
#emtclass is finally finished! It has been amazing ride! #firehousefamily #friends #firstresponder #avfr #awesome #bestiesforlife!
firehousefamily - friends - firstresponder - bestiesforlife - emtclass - awesome - avfr -
p_jenks13 - katiecrowe12 - willboslemtattoo - stephnich0607 -
instagram
arthurviruz
#gettingthere #muscleup #crossfit #gymnastics #goldcoast #gym #motivation #avfr #av #beach #day #clouds #sun #relaxing #vitaminD
gettingthere - clouds - crossfit - relaxing - sun - gym - goldcoast - day - vitamind - motivation - gymnastics - av - beach - avfr - muscleup -
arthurviruz : Pode sim ! :) @dietanagringa boa initiativa ! πŸ‘πŸ‘ŠπŸ‘ŒπŸ‘
noelahanks - olyliftsofficial - melcam6 - cmdgym -
instagram
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