arthurviruz
#NBA #AV #biatches #nike #sponsored #lovethisgame #meditation #time #playing on #yeezy s next #game ! #beingmyself #iverson #answer #AI #AIR #streetball #oneandonly #proprioception #life #active #coach my #ball lol #stop #trippin #shot #down #AVFR #epic
life - coach - shot - beingmyself - ai - streetball - time - stop - avfr - iverson - down - game - ball - sponsored - av - active - nba - meditation - trippin - biatches - nike - air - lovethisgame - oneandonly - answer - yeezy - epic - playing - proprioception -
_waterboii : Nice! :)
soniacorrea09 : Ah! Que legal ! Me deu saudaaade desse espaço aí do lado!
pajasoos : Hey :-) Cool progress. If you would love to try something different n help us to expand our fitness brand RIPEBEAST and get sponsorship after deal, pls hit us back in DM.
gainigfollowsz : Nice!
eceem.k - physcopatick - gangsta_zeus -
instagram
atef_brainiac
#stadium #supporting #ESG #avfr <3
esg - supporting - avfr - stadium -
miss_understo.od : Les bagagiss :*
atef_brainiac : Mon couz *_* <3
fillefatale - sen_yu_rina - _fedwa_ - mer_yam_official -
instagram
teejayohh
Going back through the regressions of handstand walking.. Next goal: without the wall 😳💪🏼 #crossfit #AVFR #handstandplatewalks #handstand #ihateregressions
ihateregressions - handstandplatewalks - handstand - avfr - crossfit -
alexa.gets.fit - vivangenzone1849 - chanel.tiatia - badknossv -
instagram
teejayohh
#AVFR Christmas Party 🎅🏽 #wedonttakenicephotos
wedonttakenicephotos - avfr -
clinton_malolua - kristina_michael - eazydazy - charlie_on1 -
instagram
_shhf
Officially apart of the AVFR crew! 💪🏼 #fitfam #fitness #AVFR #lift #lifters #grind #gym #gymflow #gymcrew #fit #fitspo #lifestyle #muscles #train #eatcleantraindirty
lifters - muscles - lifestyle - fitfam - fit - gym - grind - gymcrew - train - lift - eatcleantraindirty - fitness - gymflow - avfr - fitspo -
chanelnichole.fit : ( :
arthurviruz : 👌🏼😋💪👊
rivkarabi - b_mx_liftforpecs - milikawong - anthonyutai -
instagram
teejayohh
I was in the zone tonight! 70kg clean and jerk 😱 so glad to move up from 60's, been a long time coming! Thanks @arthurviruz, you da real MVP 💪🏼👊🏼 you can also see I have this OCD thing where my feet HAVE to be even before I squat or jerk 😐 #crossfit #clean #jerk #reeboknano5 #AVFR #AVFRarmy #cleanandjerk #thatdamnhairthough 😾
crossfit - jerk - cleanandjerk - avfrarmy - thatdamnhairthough - clean - reeboknano5 - avfr -
_aisha_rose : Your arms are legit this emoji 💪🏽 lol
_aisha_rose - tanya_oshea1 - dolledupco.xo -
instagram
arthurviruz
Does 3 seconds count ? Hahaha #barwork #barstarzz #begginers #summer #almosthere #calisthenics #nature #enjoygreen #paralel #handstand #upsidedown #fun #AVFR #brotherhood @felippegapski thanks @livitupfitness and @amandalopes12 for the support!
calisthenics - begginers - barstarzz - nature - brotherhood - upsidedown - fun - summer - barwork - enjoygreen - paralel - handstand - avfr - almosthere -
belok_vdk - riveratx - madamelush - parkourdubai_ -
instagram
andrea_kur
#poledancer #crosstraining #avfr #gettingstrong #gettingguns #pointyourtoes
gettingstrong - pointyourtoes - gettingguns - crosstraining - avfr - poledancer -
daisymay1926 - heatherfitmomsrock - mdunton88 - vkurepa -
instagram
matiassalvetti
#Anoche #LoveStory 💓🍺#AVFR #Genia 🍅
anoche - avfr - lovestory - genia -
adutto98 : Aunque me saques 5 cabezas te quiero igual 🐈🐈
matiassalvetti : Me voy a cortar las piernas, así soy mas petizo y después me amas 😆😜
adutto98 : Soy alta y voy a seguir creciendo 🙍 pero nunca te voy a amar 😒😒
juliiroggero - rafaelacucchietti - lumii_pajon - anyicampos0 -
instagram
badgalvivi_xx
I FINALLY GOT THE BAR MUSCLE UP 😳 #muscleup #avfr
avfr - muscleup -
jahsaiya_edmonds : Bfn lol
temukisaperelini : Love it babe!! 😍😍😍😍
badgalvivi_xx : @naretajm_ Bahahaha reta last time I fell over my own feet 😂
badgalvivi_xx : @temukisaperelini thanks girl 😘
lalatomasi : whoohoooo awesome stuff lil one!!! miss ya!
jenrikiau : Ahhhh love 😍 this is so awesome 👌🏻 #feelinginspired
badgalvivi_xx : @jenrikiau you'll be able to do it your strong enough!!! :)
badgalvivi_xx : @lalatomasi miss you too lala!!!! @xlkiwikiwix Girrrrrrrrrrrl you'll be on thw field with me ;) bahaha
leilani_thompson - ramona_meleisea - _buxxmalaitai - johnogden_ -
instagram
teejayohh
GUESS WHO CAN HANDSTAND WALK?! 🙋🏽🙋🏽🙋🏽 well, kind of 😜 But 4-5 steps is an improvement from none! Can't wait til I can do it like the pro's 💪🏼 #AVFR #AVFRarmy #handstand #handstandwalk #onesmallstepforman #onegiantleapforTia #crossfit #mycoachknowshisshit #ftAubrey
onegiantleapfortia - crossfit - avfrarmy - mycoachknowshisshit - handstandwalk - handstand - avfr - ftaubrey - onesmallstepforman -
ollie___g : Nice work! Looking heaps white but ay 🙊
teejayohh : I know 😭 as soon as it gets warmer we are doing a Kingy trip 😁😍 @ollie___g
ollie___g : Yes definitely! 😎 im still there every weekend haha
_aisha_rose - mr_sosa27 - gkfitt - c.hills -
instagram
alexa.gets.fit
Tonights first dinner on the meal plan fresh trout seasoned with fresh parsley, garlic and rosemary. Spinach, capsicum, broccoli and sweet potato. So yummy considering its the first time I've ever cooked fish before. I think I did well! #avfr #foodporn #trout #gidiet #dinner #lowgi #tasty #foodie #fish #food #foodgasm #body #dreambody #healthyeating #healthychoices #healthybodyheathymind #healthy #healthyeats #weightlosstips #weightloss #losingweight #keepmoving #nevergiveup #fittnesslife #fittness #fit #fittnessaddict #fittnessmotivation #weightlosstransformation #weightlossjourney
body - fittnesslife - foodie - healthyeats - weightlosstransformation - foodporn - food - nevergiveup - fittness - fittnessaddict - fittnessmotivation - dreambody - weightlossjourney - healthychoices - tasty - gidiet - foodgasm - losingweight - healthyeating - lowgi - fit - healthy - healthybodyheathymind - weightloss - dinner - keepmoving - weightlosstips - avfr - fish - trout -
gl3no : Looking yummy 🙌
baseballroyalty : nice pagee :)
muzzimuscle - crazycustomshirts - ellenmaree12wbt -
instagram
alexa.gets.fit
Got my meal plan from my trainer! Yay!! He's got me on a low GI diet with lots of good fats from fish. Can't wait to get started tomorrow! #avfr #avfrarmy #food #foodporn #yummy #dinner #fresh #foodie #foodplan #hungry #foodgasm #body #dreambody #healthyeating #healthychoices #healthybodyheathymind #healthy #healthyeats #weightlosstips #weightloss #losingweight #keepmoving #nevergiveup #fittnesslife #fittness #fit #fittnessaddict #fittnessmotivation #weightlosstransformation #weightlossjourney
body - fittnesslife - foodgasm - healthyeats - weightlosstransformation - foodporn - food - nevergiveup - fittness - fittnessaddict - fittnessmotivation - weightlossjourney - healthychoices - foodplan - dreambody - foodie - losingweight - healthyeating - yummy - fit - healthy - hungry - healthybodyheathymind - weightloss - dinner - keepmoving - weightlosstips - avfr - fresh - avfrarmy -
happyfitnatural : Nice Pic!
getyoelitebody - illuminationfitness - markiewickard517 - bigcitylivingblog -
instagram
teejayohh
Today marks one year since I started Crossfit! I am so glad @badgalvivi_xx and I decided to try class that day..I'm sure @arthurviruz feels a little different though! Here is this nice structured quiet class and out of nowhere bursts in 2 crazy girls who laugh way too loud and dance way too much to ruin it all 😂 You're an awesome coach and I don't know where I would be if it weren't for your patience, dedication and the (very) occassional kick up the ass when I need it! I hope that you never lose that passion inside you and I look forward to another year training with you, getting stronger and reaching more goals 😊💪🏼 #AVFR #AVFRarmy #crossfit #handstand #crossfitanniversary #onearmhandstand #thankscoach
onearmhandstand - crossfit - crossfitanniversary - handstand - avfrarmy - thankscoach - avfr -
monamberose : You're both amazing💪🏽 #myfaveannoyingbitches lol @badgalvivi_xx
teejayohh : Hahaha thanks @monamberose 😂
_aisha_rose - barehand_glove - fongobboy - trainingonlaspalmas -
instagram
teejayohh
Worked my way up to a 40kg snatch and OHS tonight! Honestly never thought I would ever get past 30kg 😰 Bit unstable on the way down and gotta use my hips more but super happy 😁 Thanks for making me stronger Coach @arthurviruz 💪🏼 #crossfit #snatch #ohs #AVFR #AVFRarmy #hipsdontlie #minedoalittle
crossfit - minedoalittle - avfrarmy - ohs - hipsdontlie - avfr - snatch -
arthurviruz : 👏👏💪👊👊💎👌🏼😜
badgalvivi_xx : Thank goodness you deleted me out that would have been embarassing hahahaha
teejayohh : Hahaha I was trying to find a way to get you in there but it just wasn't working @vanaynaay
badgalvivi_xx : I am so glad 😂😂😂
teejayohh : Thanks @mikivao 😘 where you been at girl?! Has baby arrived?! 😱
teejayohh : Aw hope you're ok @mikivao 😟 YESSSSS you have to come in! And i also shotgun first cuddles too 😁 hahaha
drewdillon : 💰
antferrnee - _tymiller - fitness_gym_life - daniel_rsj -
instagram
arthurviruz
#handstand #goldcoast #coolangatta #beach #notbad #onehandstand #gymnastics #gym #crossfit #AVFR #recoveryalmostdone #recharging #newphase #sand #volcom #straightas #muthafucka #cry #cray #froning #strenght #fknfit #nextisrunninghandstand #
cry - recoveryalmostdone - coolangatta - notbad - nextisrunninghandstand - onehandstand - muthafucka - volcom - gymnastics - goldcoast - recharging - fknfit - crossfit - handstand - froning - strenght - straightas - cray - newphase - sand - avfr - beach - gym - feetintheclouds -
drigomez : Massssa
arthurviruz : #feetintheclouds
thesaltylens : 👍
aylivex : This is amazing!
marco_gigante : Porra! Tá ficando bom hein MLK! Massa!
arthurviruz : Hahaha ... Valew irmao! @marco_gigante ... Miss ya blood!
marco_gigante : Always Blood! @arthurviruz
loveangelmusicc : That's a hell of a impressive handstand im highly impressed 😜👌👊👏💪
sara_fraid212 - lastpiece12 - cammy_steer15 -
instagram
arthurviruz
#brodis #porquenoisehbrodi #irmaodeoutramae #goodtimes #fitness #jeep #wrangler #AVFRarmy #AVFR #newbalance #limitededition #gstar #crossfit #fit #4wd #stylishasfuck #stylish #jeepclub #beforetheupgrade #gamela @felippegapski
avfrarmy - fit - goodtimes - brodis - jeepclub - stylishasfuck - gstar - wrangler - crossfit - 4wd - jeep - newbalance - gamela - irmaodeoutramae - beforetheupgrade - fitness - stylish - porquenoisehbrodi - avfr - limitededition -
xhfc24_ - sport_cars2802 - laurie_loli - _c0urtneyyy.priv_ -
instagram
mcquillen_z71
Watched it happen and then towed it. Pretty eventful afternoon #towlife #gcso #vsp #avfr
gcso - vsp - avfr - towlife -
pfc_tinsley : The engine looks just like ours, threw me off for a second
hraines337 : I was there, that's my ACI truck behind the medic
firefighter_916 - g1nger.snap - zach_perkins_5 - infamous__gmc -
instagram
loveangelmusicc
The only other good thing about doing 1RMs is setting a new pb from 90 kilos to 105 yeahhhh buddy#AVFRarmy#crossfit#backsquats#1RMs#proud#AVFR#workthatbooty
workthatbooty - crossfit - backsquats - avfrarmy - proud - avfr - 1rms -
tuai_andy : 👏👏👏👏 can't wait to move up in weight! Awesome work gf 👌
lizzielifts : Congrats!
tuai_andy - badgalvivi_xx - aphoticventure - nas306 -
instagram
teejayohh
3 months ago, 70kg was my MAX Deadlift.. Now I'm cleaning it! Not the best form but it was my first attempt 💪 Could you tell i was excited? #AVFR #crossfit #girlswholift #whoruntheworld
girlswholift - avfr - whoruntheworld - crossfit -
mitty_pikimaui : Excited little dance
teejayohh : It's my happy dance @mitty_pikimaui .. I don't kniw what's more impressive - cleaning the 70, or being able to do the happy dance with the 70 hahaha
monamberose : Daayuumm girl I'm so jealous! Good on you
teejayohh : Thanks @monamberose 😘😘 you'll be back lifting in no time 😉
_aisha_rose : Uhm, do you have super sonic hair growth or..???
teejayohh : Haha they are just clip ins @_aisha_rose
loveangelmusicc - kristina_michael - ollie___g - henrys_t -
instagram
arthurviruz
#skinnyboy #AVFR #lastkings #Lk #gopro #calisthenics #crossfit #hardtogrow #skinnystrenght #fknfit #AVFRarmy #admiral #alwaysshredding #hardtobulknaturally #medranofollower #realfitness #realfood #notricks #noshitfood #nodrugs #backoffyahaters
avfr - avfrarmy - realfitness - hardtobulknaturally - alwaysshredding - noshitfood - medranofollower - calisthenics - fknfit - crossfit - backoffyahaters - lk - notricks - admiral - gopro - lastkings - skinnyboy - realfood - skinnystrenght - nodrugs - hardtogrow -
tuai_andy : 👏👏👏 that last hash tag 👌👌👌👊
kylie_20_16 : U look awesome no skinny @arthurviruz
arthurviruz : Thanks @miss_k_00 !! :)
carmenmgd - karianag18 - mr_jerrod - sasbreda -
instagram
longboard12345678
Early morning, but I'm ready for my first shift with Abingdon Volunteer Fore and Rescue! #AVFR
avfr -
bashley_ - danasaurouss - clinegal - putnamprojex -
instagram
loveangelmusicc
My team for battle in the switch and family below ❤️#AVFRarmy#crossfit#comp#soldiers#werockedit#proud#smashedit#luv#crossfitfam#AVFR#battleintheswitch#bestdayever @parkersapproach ✌️
crossfitfam - smashedit - crossfit - luv - comp - avfrarmy - proud - werockedit - battleintheswitch - soldiers - avfr - bestdayever -
crossfitconnections - bestdayofmylife - primed_force - _mishbarnard -
instagram
badgalvivi_xx
Finished our First Crossfit comp ....we did so well considering we were the only all girls team! Proud of our efforts ❤️ #AVFR #scusemynomakeupface
avfr - scusemynomakeupface -
joshuaavia : 👍 Nawwww well at least your brows look good hahaha 😅😅😅 srs...
jenrikiau : You girls did awesome ☺️👏👏💪
teejayohh : Who's that chick on the left with the mass forehead @vanaynaay
henrys_t : 👆👆👆hahahaha .....word!!!!
badgalvivi_xx : @joshuaavia HARDOUT BAHAHAH!
badgalvivi_xx : @jenrikiau you girls did awesome so happy you got a new PB girlfraaan awesome stuff!!! 😘💪
badgalvivi_xx : @teejayohh eh Sheedup! You look good man 😂😘
loveangelmusicc : You girls rocked it so proud of you and our crossfit fam bam
tashalavasii_ - divine_peseta -
instagram
loveangelmusicc
The day is finally upon me crossfit comp here I come #crossfit#crossfitadfict#crossfitgirl#excited#nervous#AVFR#AVFRarmy#crossfitfamily#wegotthis#battleintheswitch#teams
wegotthis - crossfit - excited - nervous - avfrarmy - crossfitfamily - teams - battleintheswitch - crossfitgirl - avfr - crossfitadfict -
team_steven : awesome
crossfitconnections : awesome! we shout out crossfitters all the time! follow us!
crossfitconnections - formulx - rodolfofarro - seanbarakett -
instagram
raimaryecm
Los verdaderos amigos no son los que ves a diario, sino los que aunque no ves físicamente, sabes que están contigo.. Gracias por taaaanto queen!! Avfr♡ @amyfuentesremi ☺❤👭 #us #myqueen #love #AVFR #RECM #loveyou #ourcollage
myqueen - love - loveyou - recm - ourcollage - avfr - us -
amyfuentesremi : Love youuu pequeñita💗💋
raimaryecm : Me too queen💗😘 @amyfuentesremi
raimaryecm - gasgasmusic - dayanaof.4 - yriannylisbeth -
instagram
loveangelmusicc
#AVFRarmy soldiers and our Admiral competing in battle of the bootcamps 2014 #proud#AVFRarmy#soldiers#strong#AVFR#family#weonlygrowstronger#funday
weonlygrowstronger - family - avfrarmy - proud - soldiers - strong - avfr - funday -
arthurviruz - manimalstrong - militarymind_apparel -
instagram
loveangelmusicc
Like trainer like soldier #lowerbodydone&dusted#wecool#AVFRarmy#AVFR#soldier#werock#thecornrows#Weonlygrowstronger#crossfit#crossfitaddict#proud#besttrainerever#Arthurviruz#twins😂😂
arthurviruz - besttrainerever - weonlygrowstronger - thecornrows - avfrarmy - proud - crossfitaddict - avfr - soldier - twins😂😂 - werock - lowerbodydone - wecool - crossfit -
keeptightgear - jessaccidentally - justkatleone -
instagram
loveangelmusicc
#strength#AVFRarmy#crossfit#crossfitfam#AVFR#coredoneanddusted#deathbypushups#luvit#arthurviruz#weonlygrowstronger 💪✌️
crossfitfam - arthurviruz - coredoneanddusted - strength - crossfit - deathbypushups - avfrarmy - luvit - avfr - weonlygrowstronger -
signsrx : Wow!
rgrierson - josebaeza - szpinnn_ - djstaisean -
instagram
loveangelmusicc
#upperbody#strength#doneanddusted#gettingstronger#makinggains#happy#loveyourbody#AVFRarmy#crossfit#crossfitgirl#crossfitaddict#AVFR#newclothes#ihavethebesttrainer#nevergiveup#repinAVFR❤️💪✌️
doneanddusted - nevergiveup - avfrarmy - gettingstronger - upperbody - crossfitgirl - newclothes - strength - crossfit - repinavfr❤️💪✌️ - crossfitaddict - avfr - ihavethebesttrainer - loveyourbody - makinggains - happy -
intracorlabs : Nice Page! When you get the chance, check out our latest supplement release! @Intracorlabs
signsrx : Nice!
loveangelmusicc : Thank you ☺️ @signsrx
jackstar_1 - jonnyparker1824 - crossfitjunkiesociety - badgirlsthatlift -
instagram
tuai_andy
IM BACKKKKK #CrossFit nice welcome back from ugly Crossfit hands 🙈. 10months off to have my baby & recover, now I'm back and OMGOSH my fitness levels have DROPPED so much. #AVFR best trainer! 💪💪💪💪👌
crossfit - avfr -
angelica_lowndes : GO GIRL!! 😘😘😘
tuai_andy : @angelica_lowndes dead girl dead 😂😘
tuai_andy : @k_pita xfit ones cuz.. Reebok do xfit shoes.. So comfy and GOOD. They are weightlifting shoes so with my body weight as well they are amazing lol
angelica_lowndes - mrmarklowndes - kyliebetham - colemenz -
instagram
mcquillen_z71
Tour of Abingdon Station 2 was pretty badass yesterday💁 #avfr
chiefmiller - avfr -
mcquillen_z71 : #chiefmiller
dmhair14 - shupp_4x4 - _brianna_nicole_xx - jmfhogge -
instagram
loveangelmusicc
Can't wait to rep these baby's #xmascamearly#avfr#avfrarmy#fknfit#ihavethebesttrainer#gymjunkie
gymjunkie - fknfit - xmascamearly - avfrarmy - avfr - ihavethebesttrainer -
beni_berny -
instagram
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