eragon375
Happy #FlexFriday!!!!! ✨ Well since I couldn't make up my mind which picture I liked more.. I just used BOTH of them πŸ˜‚πŸ˜‚πŸ˜‚ Making it a #DoubleFlexFriday πŸ’ͺ🏼πŸ’ͺ🏼 πŸ‘― And why NOT!!?!? Really loving the progress in my arms and shoulders!! πŸ˜ŠπŸ‘πŸΌπŸ‘πŸΌπŸ™ŒπŸΌπŸ‘πŸΌβœ¨πŸ˜Š #HappyHappyHappy #Flexing ✨ And Min.. look I'm wearing your shirt!!! Yayyy!! #WeightItsShowTime πŸ’•πŸ’πŸ» @m_amya #ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore #30days2ulbrichfit πŸ’ž
ulbrichfitchallenge - teamatoz - alyxulbrich - weightitsshowtime - ulbrichfit - happyhappyhappy - teamatozinspired - fitmom - flexfriday - aspireformore - beyourownperfect - noexcuses - bodybyalyx - fitchick - doubleflexfriday - flexing - alyxfitness - 30days2ulbrichfit - youvsyou - ulbrichfitscholarship -
nickheart07 : Ur looking good girl wooow !! πŸ˜ƒπŸ˜ƒπŸ˜˜
theorginals1 - daniel_pierce - mdrm0829 - lmessina24 -
instagram
mrjones_2u
You Are The Average Of The 5 People You Spend The Most Time With ...#Friends#Associates#Business#Direction#BeInspiredDaily#Quotes#NYC#Inspiration#AspireForMore
direction - business - associates - quotes - beinspireddaily - aspireformore - nyc - friends - inspiration -
mr.adrian_rowe : Lol yup. Good advice brother.
chef_blair : πŸ™πŸ½
msbrowngirl : Yup. Goals and priorities should be in line.
shantieramommy : βœ”οΈβœ”οΈβœ”οΈβœ”οΈβœ”οΈβœ”οΈβœ”οΈ
emayz10 - bestof_3 - iamh3r__ - razzaghoul410 -
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_britfitfaith
Last weekend at the lake taught me a lot. Like... Learn how to use the iCloud and back that phone up! Always use a waterproof bag to keep your phone IN and best yet.. Enjoy the moment✨I lost everything and I managed to not be too disappointed but dang we are hooked on saving those memories.
enjoy - summer - liveforthewater - lake - content - hot - readyforwinter - bliss - summertime - aspireformore -
_britfitfaith : #summer #lake #hot #bliss #aspireformore #content #enjoy #liveforthewater #summertime #readyforwinter
tamkay11 : Wow awesome shot!
meganjune3 - kelliewinston - __dsk22 - katieb0628 -
instagram
eragon375
✨Fasted Cardio and Leg Day✨ ok so.. my intention this morning was to have my 40 minute fasted cardio session and that's it.. But... maybe it was my new #AmericanArsenal shirt.. I don't know.. But I was sooooo pumped that I just couldn't go home until I tried something new.. the bottom right picture is showing a deep squat with alternating side kicks with 135lbs. I did 4 sets of 12 and it felt amazing!! πŸ’¦πŸ’ͺ🏼 So I kept going.. Well, I ended up doing everything on the list for this evening's weight session.. I was super stoked that even my Jefferson Squats were easier for me today, even though I increased from 115lbs to 135lbs. Anyway.. So I was wondering if it's bad to do a whole weight session in addition to the fasted cardio??? I only felt a little dizzy at the very very end.. I was doing leg extensions.. But maybe it was because I was sitting down and getting back up.. Not sure.. But that's when I decided to finish my workout. So, is it bad to do fasted weight lifting???? I normally only do my cardio in the morning, but today for some reason I had extra energy that I didn't want to waste.. ✨ #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore ✨ πŸ’– Loved wearing my @american_arsenal shirt πŸ‘šand my #HandBandPros βœ‹πŸΌ πŸ’– @handbandpro_llc
ulbrichfitchallenge - teamatoz - ulbrichfit - teamatozinspired - 30days2ulbrichfit - fitmom - alyxulbrich - aspireformore - beyourownperfect - handbandpros - noexcuses - bodybyalyx - fitchick - alyxfitness - americanarsenal - youvsyou - ulbrichfitscholarship -
hkvo2014 : Ooh wow, thanks! I love buying things with discounts!!
eragon375 : @american_arsenal Yayyyyyy!!! Thank you soooo much!!!!! I cannot wait to wear it!!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‡ΊπŸ‡Έβœ¨πŸŒŸ
eragon375 : @hkvo2014 I KNOWWWW especially when it's cool stuff!!!!! Discounts are the BEST!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ’²πŸ‡ΊπŸ‡ΈπŸ‘ŒπŸΌβœ¨πŸŒŸ
amgrimmfit : πŸ‘
m_amya : @eragon375 you look so pro getting those Jefferson squats in! #beastmodeon
eragon375 : 😘 @amgrimmfit
eragon375 : @m_amya thank you!!! It has taken me all month to master them, but today I did feel pretty badass doing them ☺️πŸ’ͺπŸΌπŸ‘πŸΌ
patty_2m : I love the pics you post!!! You are a beast!!! πŸ’―πŸ’ͺ
livelaughlovebfit - shelly2bfit - bluedrag0n99 - strngrthanb4 -
instagram
mrjones_2u
... #Quotes#Inspiration#BeInspiredDaily#Life#Happy#TBT#Greatness#AspireForMore
life - tbt - quotes - beinspireddaily - greatness - aspireformore - inspiration - happy -
hunny_on_toast : U came back? @mrjones_2u
mrjones_2u : @hunny_on_toast yes dear
hunny_on_toast : Welcome back luv! Envy nearly kill mi πŸ˜†πŸ˜‚πŸ˜‚ @mrjones_2u
mrjones_2u : @hunny_on_toast πŸ˜‚πŸ˜‚πŸ˜‚
ganiboiibrahh__ : πŸ’― Agree!! πŸ‘ŒπŸ»
pjramm : Holla Holla Holla Holla
todayelizabethx - pjramm - qkhatiti26 - blondegirltweet.s -
instagram
k_marshall987
#inspiration #goals #aspireformore #dreamer
aspireformore - dreamer - goals - inspiration -
nellarolyat - andarraraiola - bayelizafo - lolabrooke -
instagram
eragon375
✨ Had a great shoulder and bi's workout tonight!!!! ✨ I feel especially happy because my shoulder is slowly making a comeback. ✨ I just have to keep being patient and allow my shoulder to fully recover. Can't wait until tomorrow!! I'm so excited about my training.. I want to go to sleep now so I can wake up early for my fasted cardio!! Wooohooooo!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore βœ¨πŸ‡ΊπŸ‡Έβœ¨
beyourownperfect - ulbrichfitchallenge - teamatoz - noexcuses - teamatozinspired - ulbrichfit - bodybyalyx - 30days2ulbrichfit - fitmom - alyxulbrich - alyxfitness - aspireformore - fitchick - youvsyou - ulbrichfitscholarship -
j.p.schmidty : I love that you are excited for fasted cardio! LOL! Get it girl!
xtalrose : Diet is everything I swear. Makes me so mad lol but you're looking great and I'm stoked for you! (And your poor shoulder) 😘
mskoolkat007fitness : Looking great darling 😘
eragon375 : @j.p.schmidty I love when i can finally see a little progress.. Gets me all pumped to keep going hard.. even if it is for fasted cardioπŸ™ŠπŸ’¦πŸ˜Š
eragon375 : @xtalrose That you girl!!! 😘😘😘
eragon375 : @mskoolkat007fitness thank youuuu so much!!! 😘😘😘
apekofficial : Very cool!
eragon375 : @apekofficial Thank youuuu!!! 😊
livelaughlovebfit - tripletfitmom - ashlete.victoria - bluedrag0n99 -
instagram
true_wellness
Start planting seeds towards your desired future. Changing your lifestyle doesn't come with a quick fix over a short span of time; however it is a continuous series of conscious decisions that lead you toward where you want to be! #truewellness #lifestyle #aspireformore #goodhabits #daily #onestepatatime
lifestyle - truewellness - aspireformore - goodhabits - onestepatatime - daily -
libertydawn : Thanks D:) I really needed this in the moment!
true_wellness : @libertydawn I'm Happy to help
true_wellness : @jeffthorne check your DM! :)
libertydawn : DM?
true_wellness : DM= Direct Messages! I will explain how to find it over the phone! But you can also search for it on google about what it is and how to locate it!
scottiegirl8243 : Agreed
libertydawn : Thank you..looking forward to talking!
jjoker83 - sunsbody - scottiegirl8243 - blacksalt59 -
instagram
eragon375
So excited to get my fasted cardio in this morning!!!! πŸ’ͺπŸΌπŸ’¦ Took this #shamelessselfie for my friend @xtalrose 😊 We need to see more smiles on IG.. If you are feeling it, take a #selfie and tag us!!! We want to see YOU!!! πŸ’–πŸ˜ #selfieon #selfielove #tagme #iwannaseeyoselfie #humpday
shamelessselfie - iwannaseeyoselfie - teamatoz - alyxulbrich - selfieon - selfie - alyxfitness - ulbrichfit - ulbrichfitchallenge - 30days2ulbrichfit - fitmom - selfielove - aspireformore - beyourownperfect - noexcuses - teamatozinspired - bodybyalyx - fitchick - tagme - ulbrichfitscholarship - youvsyou - humpday -
livelaughlovebfit : Love it!! Gorgeous my friend !! πŸ’–
amgrimmfit : Beautiful!
basil1599 : Gun show Wednesday!!πŸ”«πŸ”«πŸ”«πŸ’ͺπŸ’ͺπŸ’ͺ
xtalrose : Looking beautiful today!! 😍😘
eragon375 : @megscarpediem @livelaughlovebfit @amgrimmfit @xtalrose Thank Youuu Gorgeous ladies!!! 😍😍😘
eragon375 : Sun's out.. Guns out!!!! β˜€οΈπŸ’ͺπŸΌβ˜€οΈπŸ’ͺπŸΌβ˜€οΈ @basil1599 😊
hkvo2014 : Gorgeous skin!
eragon375 : Thank youuuu!!! 😘😘😘 @hkvo2014
basil1599 - nicholewinegarden - mamabumfit - _ashleigh.lynn -
instagram
theleadingladyproject
✨Dig a little deeper.... #LeadingLadies #MoreThanWhatMeetsTheEye #Depth #BeneathTheSurface #AspireForMore #TheLeadingLadyProject™
depth - leadingladies - theleadingladyprojectβ„’ - aspireformore - beneaththesurface - morethanwhatmeetstheeye -
_theleadinglady - deedee14376 - sweetenisha - drs.sykes -
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mrjones_2u
Dig Deep.Mind Over Matter #HappyHumpDayπŸͺ#Inspiration#Quotes#AspireForMore#Greatness#NeverQuit
quotes - neverquit - happyhumpdayπŸͺ - greatness - aspireformore - inspiration -
indian_jam30 - yolo_unique_styles - cristiantld - air_floww -
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eragon375
Day 30 ✨ I loved #LegDay today!! πŸ’Ÿ Definitely will be sore after this!!! πŸ”₯πŸ”₯πŸ”₯ #blackninjalike #beautyinstrength #wolfpack #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore ✨
blackninjalike - ulbrichfitchallenge - wolfpack - blackninja - ulbrichfit - teamatozinspired - 30days2ulbrichfit - fitmom - teamatoz - alyxulbrich - aspireformore - beautyinstrength - beyourownperfect - noexcuses - bodybyalyx - fitchick - legday - alyxfitness - youvsyou - ulbrichfitscholarship -
m_amya : @eragon375 #legday is one of my favs! I will wear all black for my workout tonight. You look so beast
amgrimmfit : Killin it!
fitsquiddler : Those depth squats tho πŸ™ŒπŸ™Œ ❀️these, on the first set Im always a bit stiff but by the 4 set it's all low ⬇️⬇️⬇️ Awesome work πŸ’ͺπŸ‘
honeyblifting : Yes! !! Get it @eragon375 !!!
eragon375 : @m_amya I cannot wait to see your #BlackNinja workout!!!! πŸ’ͺ🏼πŸ’ͺ🏼 I KNOW you kicked πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘!!!!! ✨πŸ”₯πŸ’¦
eragon375 : @amgrimmfit @fitsquiddler @honeyblifting Thank YOU!!!! 😘😘😘
fitsquiddler - eragon375 - kristyfacfit - nickheart07 -
instagram
eragon375
Day 30 ✨ Haven't worked on my PRs in a long time. I have been focusing more on my form for the past few months. So this morning I woke up wanting to lift heavy. My last DL PR was 255#s, that was probably about 6 months ago. I wasn't expecting to reach my PR today because it took me a while to reach 255. Well, I was happy to reach 225#s today. It felt really good!! I'm going to start working towards 255 again!! πŸ’ͺ🏼πŸ’ͺ🏼 #goals #focused #motivated #strength #noexcuses #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #aspireformore ✨ I was totally feeling #blackninjalike today!! We need to do another collage of us kicking ass in all black!! πŸ‘―πŸ‘― #wolfpack @livelaughlovebfit @m_amya πŸ’– Loving my #HandBandPros πŸ’–
blackninjalike - ulbrichfitchallenge - teamatoz - motivated - blackninjaday - bodybyalyx - ulbrichfit - youvsyou - teamatozinspired - fitmom - deadlift225 - wolfpack - focused - goals - alyxulbrich - aspireformore - beyourownperfect - strength - handbandpros - noexcuses - 30days2ulbrichfit - fitchick - s - alyxfitness - happyhands - ulbrichfitscholarship -
nickheart07 : Awesome πŸ˜ƒπŸ˜ƒ
livelaughlovebfit : Love it!! Bad ass ninja in black!! Way to get to that 225!!!
eragon375 : Thank you 😊 @nickheart07
eragon375 : @livelaughlovebfit thank you Mimi!!!!!! 😘😘 we need to have a #BlackNinjaDay again!!! πŸ’ͺ🏼πŸ’ͺ🏼 #wolfpack @m_amya πŸ‘―πŸ‘―
noraguinn : Kicking ass and taking name!! πŸ‘ŠπŸΌ
eragon375 : @handbandpro_llc #Deadlift225 + #HandBandPros = #HappyHands πŸ˜Šβœ‹πŸΌπŸ˜Šβœ‹πŸΌπŸ˜Š
eragon375 : Thank you @noraguinn hope you are having a blast at the amusement park and water park today!!! Can't wait to see another one of your snapchats!!!
onestop_tempe - basil1599 - dcore2fitness - tapfitofficial -
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packercraze
"There is a loftier ambition than merely to stand high in the world. It is to stoop down and lift mankind a little higher." - Henry van Dyke #quotes #gethigher #higher #gobeyondjustyourself #aspireformore #henryvandyke #graffiti #streetart #cityart #graffitiart #washingtondc #washingtondcart #washingtondcstreetart #dcgraffiti
gethigher - streetart - washingtondcstreetart - washingtondcart - dcgraffiti - gobeyondjustyourself - washingtondc - quotes - graffiti - graffitiart - aspireformore - cityart - henryvandyke - higher -
14thandu - t_lenger - ecruzxx - _crook4life_ -
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teamatoz
#Repost @eragon375 ・・・ Day 29 ✨ My #bestie had the awesome idea to take our workout to the track today!!! I wasn't sure how I felt about that because I haven't done bleachers in a while.. but let me just say I'm hooked!! We already set up a date later this week to do some #bearkatmiles πŸ’ͺ🏼πŸ’ͺπŸΌπŸ‘πŸΌπŸ‘πŸΌβœ¨ Thank you @gutiesmom for having this AWESOME idea!!! πŸ˜˜πŸ˜πŸ’• I can't wait to do this all over again!!! πŸ‘­πŸ’¦πŸ’¦πŸ’¦πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ’₯ #besties #betterthanyesterday #fitmoms #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore πŸ’₯
betterthanyesterday - teamatoz - besties - bestie - ulbrichfit - ulbrichfitchallenge - teamatozinspired - fitmom - alyxulbrich - aspireformore - repost - beyourownperfect - noexcuses - bodybyalyx - fitchick - fitmoms - alyxfitness - bearkatmiles - 30days2ulbrichfit - youvsyou - ulbrichfitscholarship -
melissamade : ξ€’ ξ€’ ξ€’
m_amya : @eragon375 whoa! The Romanian lunge on the left your #booty really looks like πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
teamatoz - beautiful_disaster38 - yansoeclimber - m_amya -
instagram
eragon375
Day 29 ✨ My #bestie had the awesome idea to take our workout to the track today!!! I wasn't sure how I felt about that because I haven't done bleachers in a while.. but let me just say I'm hooked!! We already set up a date later this week to do some #bearkatmiles πŸ’ͺ🏼πŸ’ͺπŸΌπŸ‘πŸΌπŸ‘πŸΌβœ¨ Thank you @gutiesmom for having this AWESOME idea!!! πŸ˜˜πŸ˜πŸ’• I can't wait to do this all over again!!! πŸ‘­πŸ’¦πŸ’¦πŸ’¦πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ’₯ #besties #betterthanyesterday #fitmoms #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore πŸ’₯
betterthanyesterday - teamatoz - besties - bestie - ulbrichfit - ulbrichfitchallenge - teamatozinspired - fitmom - alyxulbrich - aspireformore - beyourownperfect - noexcuses - bodybyalyx - fitchick - fitmoms - alyxfitness - bearkatmiles - 30days2ulbrichfit - youvsyou - ulbrichfitscholarship -
tashaniss : πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
tashaniss : @eragon375
sosmorse : Looks good, killing it!
carolkoonts : YES!! YOU GO GIRL!! I'm down!! #huphup
fitsquiddler : Those bleaches look like a killer 😁 but you're smashing em πŸ‘Š Awesome work πŸ˜‰πŸ˜˜
eragon375 : Thank youuuu so much!!!!! @sosmorse @carolkoonts @fitsquiddler 😘😘😘
livelaughlovebfit : So awesome!! Look at those glutes! πŸ‘πŸ‘ŒπŸ‘ you're on fire!!! πŸ”₯
megscarpediem : I love bleacher work it's fun to get outside way to kill it as usual
livelaughlovebfit - lisahealeyfitness - kutrocrecords - tripletfitmom -
instagram
eragon375
Day 29 ✨ Took my Fasted Cardio to the track!!!!! And it kicked my butt!!!!!!!! Loved it!! Definitely will incorporate bleachers in my weeks to come!! It's a whole different animal and it really made my #sweatsesh more intense!!!! πŸ’¦πŸ’¦πŸ’¦ Can't wait to come out here again!!!!! πŸ‘πŸΌπŸ‘ŒπŸΌπŸ‘πŸΌπŸ’ͺ🏼 #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore πŸ’–βœ¨
ulbrichfitchallenge - teamatoz - ulbrichfit - teamatozinspired - 30days2ulbrichfit - fitmom - alyxulbrich - aspireformore - beyourownperfect - sweatsesh - noexcuses - bodybyalyx - fitchick - alyxfitness - youvsyou - ulbrichfitscholarship -
eragon375 : Thank youuuu!!! I love you @miamia03!!! πŸ˜˜πŸ’– Working on it erry day erry day!!! πŸ‘πŸ˜Šβ˜ΊοΈ ~ Soooo Mia... are YOU up for a Gladiator Bootcamp Session?? @tashaniss came up with it.. And I know @stephaniekicksbutt is down!! And I hope @carolkoonts wants to come play also!! Let's do it!! πŸ‘­πŸ‘­πŸ‘­ πŸ’ͺπŸΌπŸ‘πŸΌπŸ‘ŒπŸΌπŸ’¦βœ¨
stephaniekicksbutt : So awesome Erika!!!! You rock my world and yes!!!! Let's do this!!!
eragon375 : Awww!! And YOU rock mine!!!!! 🌟🌟🌟 @stephaniekicksbutt
miamia03 : What day @eragon375
eragon375 : Saturday morning??? Would that work for everyone?? @tashaniss @carolkoonts @stephaniekicksbutt @miamia03
miamia03 : We will be out of town this weekend πŸ˜”
eragon375 : Waaaahhhh!!! 😭😭😭😭 @miamia03
livelaughlovebfit : Looks so intense but fun at the same time!!! Look at you go!!! Awesome work!!!!
livelaughlovebfit - tripletfitmom - ashlete.victoria - strngrthanb4 -
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teamatoz
No matter your goal or passion, we will help guide you there. Check out this beast?! Spiderman? Great work @eragon375 Repost: Day 27 ✨ Working on some inversions today. I need a lot of practice. So I plan to stay at it until I can hold my handstands longer. It may seem nice and simple.. but believe me.. I was sweating πŸ’¦ and this was just my warm up!! My arms are still shaking.. πŸ‘‹πŸΌπŸ‘‹πŸΌπŸ‘‹πŸΌ Serves them right!! They gotta put in their work around here!! πŸ˜†πŸ’ͺ🏼πŸ’ͺ🏼 #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore #inversions #handstands #handstandseverywhere #handstandseverydamnday https://instagram.com/p/4da4nhL0t8/ from @InstaGrab (http://is.gd/pplay)
ulbrichfitchallenge - teamatoz - ulbrichfit - teamatozinspired - 30days2ulbrichfit - fitmom - handstandseverydamnday - alyxulbrich - aspireformore - beyourownperfect - handstands - noexcuses - bodybyalyx - handstandseverywhere - fitchick - alyxfitness - inversions - youvsyou - ulbrichfitscholarship -
teamatoz - mr_sosa27 - jjcummings6 - hodane315 -
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eragon375
Day 28 ✨ Fasted Cardioβœ”οΈ Foam Rollβœ”οΈ Stretchesβœ”οΈ Woke up a little with a little tightness in my lower back. Took an extra 30 minutes to make sure I stretched my back properly and foam rolled all of the kinks out of my back. I feel πŸ’―% better! πŸ‘ŒπŸΌ Now I'm ready to spend the day chilling with my family. πŸ˜ŠπŸ’–πŸ’• #foamroll #stretch #fastedcardio #sundayfunday #family #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore ✨
ulbrichfitchallenge - fastedcardio - family - foamroll - sundayfunday - ulbrichfit - teamatozinspired - youvsyou - fitmom - teamatoz - alyxulbrich - aspireformore - swolesister - beyourownperfect - swoletwinsies - i - stretch - 30days2ulbrichfit - fitchick - noexcuses - alyxfitness - wolfpack - bodybyalyx - ulbrichfitscholarship -
nickheart07 : Looking good !πŸ˜ƒI like those rollers to
m_amya : @eragon375 eeek! You are so dedicated and I love it
eragon375 : Thank youuuuuu Love!!!!!!! 😘😘😘 I love that we are dedicated together!! β˜ΊοΈπŸ‘­ #swolesister #teamatozinspired #wolfpack πŸ’ͺ🏼
livelaughlovebfit : It's not just that purple is one of my fav colors but it really looks so good on you!!! Looking awesome!! πŸ’œπŸ’œ
eragon375 : Thank you sweetie!!!!!!! πŸ’• #I actually thought of you as I picked out my purple outfit!!!!! πŸ’œπŸ’œπŸ’œπŸ‘― love youuuuuuu!!! @livelaughlovebfit #swoletwinsies #wolfpack
miraj_yogi - momsactinglikemeatheads - bluedrag0n99 - musclesarethenewcurves -
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eragon375
Day 27 ✨ Working on some inversions today. I need a lot of practice. So I plan to stay at it until I can hold my handstands longer. It may seem nice and simple.. but believe me.. I was sweating πŸ’¦ and this was just my warm up!! My arms are still shaking.. πŸ‘‹πŸΌπŸ‘‹πŸΌπŸ‘‹πŸΌ Serves them right!! They gotta put in their work around here!! πŸ˜†πŸ’ͺ🏼πŸ’ͺ🏼 #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore #inversions #handstands #handstandseverywhere #handstandseverydamnday
ulbrichfitchallenge - teamatoz - ulbrichfit - teamatozinspired - 30days2ulbrichfit - fitmom - handstandseverydamnday - alyxulbrich - aspireformore - twinsies - beyourownperfect - handstands - noexcuses - bodybyalyx - handstandseverywhere - fitchick - alyxfitness - inversions - youvsyou - ulbrichfitscholarship -
tinamarie0718 : Omg..you rock!!πŸ™ŒπŸΌπŸ’ͺ🏼I think I would fall flat on my faceπŸ™ˆπŸ˜I should try tho. I cant do a handstand to save me lifeπŸ˜³πŸ˜†
m_amya : @eragon375 look at you climbing the walls like spiderman! You are amazing and I love it
nickheart07 : Wow looking awesome way to go πŸ˜ƒπŸ˜ƒπŸ˜˜
livelaughlovebfit : Yay we were twinsies today!!! You look so incredible doing all that!! Love it!! πŸ’•πŸ’•
eragon375 : Yayyyyy!!! #twinsies πŸ‘― @livelaughlovebfit
dcore2fitness - bluedrag0n99 - nicholewinegarden - _ashleigh.lynn -
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mrjones_2u
πŸ‘€#Suceed#BeGreatOnPurpose#NeverQuit#Quotes#Inspiration#AspireForMore#Greatness#NYC#Jamaica#BeInspiredDaily
jamaica - quotes - neverquit - beinspireddaily - begreatonpurpose - greatness - nyc - aspireformore - suceed - inspiration -
mrandret : I'm reposting this!!!!
msbrowngirl : So be the BEST you can be. GM!
doctor.quotes - rap_fit - queen_gia88 - blondegirltweet.s -
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eragon375
Happy Flex Friday yall!!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 And today I realize I cannot smile and flex at the same time!!! Because if I do.. I can't even aim the camera to show my flexin arm!! πŸ˜‚πŸ˜‚πŸ˜‚ So I will continue to mean mug instead.. Seems to me my muscles work better when I do!! 😀😀😀πŸ’ͺ🏼πŸ’ͺ🏼 #sorrynotsorry #meanmugging #flexfriday #selfiefail #growbabygrow #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore
growbabygrow - ulbrichfitchallenge - teamatoz - alyxulbrich - ulbrichfit - teamatozinspired - 30days2ulbrichfit - fitmom - flexfriday - aspireformore - beyourownperfect - noexcuses - bodybyalyx - meanmugging - fitchick - selfiefail - sorrynotsorry - alyxfitness - youvsyou - ulbrichfitscholarship -
janelledfgetsfit : Love you and your badass don't mess with me face! πŸ˜‚
mskoolkat007fitness : Big arm babe πŸ’ͺ🏻πŸ’ͺ🏻❀️πŸ’ͺ🏻πŸ’ͺ🏻
fitsquiddler : Your looking fantastic πŸ‘πŸ’ͺ even with your beautiful "mean mug" 😘
honeyblifting : Love following your transformation! !! Keep it up!!!
livelaughlovebfit : You're the cutest!!! Even with the mean mug game face!!! Lol!! Looking soooooo awesome!!! πŸ™ŒπŸ™Œ
eragon375 : @m_amya @janelledfgetsfit @mskoolkat007fitness @fitsquiddler @honeyblifting @livelaughlovebfit You guys are too awesome!!!! Thank you soooo much for your support!!!! πŸ˜˜πŸ˜˜πŸ˜˜πŸ™πŸΌπŸ’–βœ¨
eragon375 : @amgrimmfit Girl!! Thank you sooooooo much!!!! πŸ™πŸΌπŸ™πŸΌπŸ˜˜πŸ˜˜ Your comment absolutely made my entire day!!!!!! ✨ I can't wait to see the final results either!! Only 4 more days!! πŸ˜±πŸ˜πŸ™ˆ
nickheart07 : U look amazing πŸ˜ƒπŸ˜ƒkeep crushing it 😘
livelaughlovebfit - patty_2m - nickheart07 - noraguinn -
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teamatoz
#Repost @eragon375 ・・・ Day 24✨ Today was a Burpee kind of day.. I almost didn't make it at first.. My stomach was not ready for all that jumping. So I did a little bit of yesterday's workout again and I waited until my stomach was ready!! Finally I felt better and I finished my 250,000 burpees!! πŸ’¦πŸ’¦ I'm not used to anyone ever recording me so I couldn't stop smiling after every set!! Thanks babe for recording all those burpees.. You kept making me laughing instead of dying!!! πŸ˜πŸ˜‚πŸ˜† #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore #wolfpack #powerpinkpantslegday 🐺🐺🐺
ulbrichfitchallenge - teamatoz - ulbrichfit - teamatozinspired - 30days2ulbrichfit - fitmom - wolfpack - alyxulbrich - aspireformore - powerpinkpantslegday - repost - beyourownperfect - noexcuses - bodybyalyx - fitchick - alyxfitness - youvsyou - ulbrichfitscholarship -
skinnyyou : πŸ˜ƒ
legalizeit33 - the_mr_lightweight_kris - m_amya - aprilnalls -
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eragon375
Day 25 ✨ Today was our #WolfPack #PowerPinkPantsLegDay πŸ’–πŸ’–πŸ’– We have been missing our leg days!! This morning I was super inspired by my girls' posts @livelaughlovebfit and @m_amya πŸ‘­ You guys inspired me to do some of our old exercises in addition to my Thursday routine. I was sooo tired I thought I was going to drop that 45lb plate on my face!! Luckily I did not, and I finished strong!! πŸ’ͺ🏼πŸ’ͺ🏼 I could not wait to come home and post this.. Miss you guys!! Let's make it a date at least every other week again like we used to!! I was super pumped because I felt our #wolfpack was back!!! πŸΊπŸΊπŸΊπŸ’–πŸ‘­βœ¨ #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore #fitchick #fitmom #GlamorousπŸ’•
ulbrichfitchallenge - teamatoz - powerpinkpants - ulbrichfit - teamatozinspired - 30days2ulbrichfit - fitmom - wolfpack - alyxulbrich - aspireformore - powerpinkpantslegday - beyourownperfect - pinkpowerpants - noexcuses - glamorousπŸ’• - bodybyalyx - fitchick - alyxfitness - youvsyou - ulbrichfitscholarship -
eragon375 : Nora, we are going to have to hook you up with some #powerpinkpants so you can join us!!!!! πŸ’–πŸ’–πŸ’– @noraguinn
eragon375 : @m_amya thank you babe!! The kirsey lunges had my booty cramping.. And the swiss ball exercises had my hammies yelling for help!! πŸ˜‚ thank goodness I didn't drop the plate on my face, I would be missing a few teeth right now!! 😁
noraguinn : I'll have to ad these to my list in the fall :) to hot now.
eragon375 : Ok we will wait for u to get them in the fall and then ITS ONNNN!!!! πŸ˜…πŸ˜…πŸ˜… @noraguinn @m_amya @livelaughlovebfit we will have a special #pinkpowerpants leg day for Nora come October πŸ’–πŸ’–πŸ’–
livelaughlovebfit : Sounds like a plan to me! The more pink the better! πŸ’–πŸ’– wow Erika you're looking so awesome and swole!!! Tearing it up hot mama!!!! Loved our #powerpinkpants day!!!! πŸ’•πŸ’•
eragon375 : Aww!! Thank youuuu sweetie!!!! I was so excited about our #powerpinkpants day that I wanted to do everything in one night!!! 😊😊 until I started cramping!! πŸ˜‚ We definitely have to do it again soon!!! @livelaughlovebfit
noraguinn : @eragon375 Done!!! πŸ’–πŸ’–πŸ’–
nickheart07 : Awesome love the hat πŸ˜ƒπŸ˜ƒ
livelaughlovebfit - livfitamanda - keepmovingforwardclothingline - bia_de_souza1335 -
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eragon375
Day 24✨ Today was a Burpee kind of day.. I almost didn't make it at first.. My stomach was not ready for all that jumping. So I did a little bit of yesterday's workout again and I waited until my stomach was ready!! Finally I felt better and I finished my 250,000 burpees!! πŸ’¦πŸ’¦ I'm not used to anyone ever recording me so I couldn't stop smiling after every set!! Thanks babe for recording all those burpees.. You kept making me laughing instead of dying!!! πŸ˜πŸ˜‚πŸ˜† #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore #wolfpack #powerpinkpantslegday 🐺🐺🐺
ulbrichfitchallenge - teamatoz - ulbrichfit - teamatozinspired - 30days2ulbrichfit - fitmom - wolfpack - alyxulbrich - aspireformore - powerpinkpantslegday - beyourownperfect - noexcuses - bodybyalyx - fitchick - alyxfitness - youvsyou - ulbrichfitscholarship -
livelaughlovebfit : How many burpees??? 😱😯 you're looking lean and mean my friend!!!! πŸ‘ŒπŸ‘ŒπŸ‘πŸ‘πŸ™Œ
eragon375 : Girllll it's too many burpees!!! 5 sets of 50 burpees and each set is different.. Such as burpee pull ups, burpee deadlift, burpee star jump, burpee + 5 mountain climbers = 1, burpee tuck jumps, and I think I'm forgetting one.. πŸ˜πŸ˜…πŸ’¦πŸ’¦πŸ˜
eragon375 : @livelaughlovebfit πŸ‘†πŸΌπŸ‘†πŸΌ and thank youuuu!!! I'm almost at the end of my challenge!! I really wanna do good πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ
livelaughlovebfit : Oh wow! Ok I can see now how 250 seemed like 250,000!! Lol!! You have killed the challenge! No worries as to you "really wanting to do good". You HAVE DONE THAT AND MORE!! Super proud of you!!!
_kimbery_jo_ : Lovely!
janelledfgetsfit : 250?!?!? Damn woman! You are a beast! I've never done that many in one workout! I'd puke fo sure! You're killing it
eragon375 : Thank you sooo much!!! @livelaughlovebfit I have done this burpee workout 4 times already and it has NOTTTT (emphasis on the NOTTT) gotten any easier!!!! I just keep my head down and keep going because I know eventually I will finish.. 😝😁
eragon375 : @janelledfgetsfit I knowww right??? At first i thought it was a typo!! πŸ˜‚ ~ I almost threw up last night.. Thank goodness I didn't! I had to go do something else to get my stomach distracted.. Lol.. I swear it feels like you ran a marathon after your done.. πŸ’¦πŸ’¦ you definitely walk out feeling all basassery and shit.. πŸ’ͺ🏼πŸ’ͺπŸΌπŸ’¦πŸ˜‚
livelaughlovebfit - tripletfitmom - livfitamanda - bia_de_souza1335 -
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eragon375
Here is a little video of last night's workout. Mainly focusing on my one leg press. I started working one leg at a time because I noticed my left leg is doing more work than my right. So doing one leg at a time pushes each leg to put in the work. I have been doing this leg press, leg extensions and split squats. Last week I did 180 with each leg. It was my first time and I was stoked! I didn't know I could even do this leg press with just one leg. Last night I did my one leg sets at 180 and after I was done I went up to 270 to do my regular 2 leg press. Well, I tried doing 1 leg with 270 and I was able to get 5 reps with each leg!! I was superrrr excited!!! My legs were super shaky after that, but I was glad I pushed myself out of my comfort zone!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺπŸΌπŸ’¦βœ¨ #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore ✨ @m_amya Min, left video is 180 and right video is 270.. Notice on the one on the right my leg is shaking on the 4th and 5th rep πŸ™ŠπŸ’¦
beyourownperfect - ulbrichfitchallenge - teamatoz - noexcuses - teamatozinspired - ulbrichfit - bodybyalyx - 30days2ulbrichfit - fitmom - alyxulbrich - alyxfitness - aspireformore - fitchick - youvsyou - ulbrichfitscholarship -
rachillann : @eragon375 that is so awesome! I think I need to try these one leg leg presses. I always do them with two! One makes sense though (;
mskoolkat007fitness : Wow shit getting realπŸ”₯πŸ”₯πŸ”₯πŸ”₯love it
livelaughlovebfit : So amazing!! I need to try those!!! πŸ‘πŸ‘ and I love your poses!!! You're looking so awesome! Such a hot mama! πŸ’–
m_amya : @eragon375 beast as I have already emphasized! Too easy for you! BTW love the outfit but loving the right pic of you holding yourself up! I want to try but if I fall on my face that would be bad juju. So I will leave those skills to you! Looking lean, mean, and STRONG
mileswife4life : Awesome
hkvo2014 : Wow, using one leg for press is awesome, you're strong girl!
estonclarejr40 : Wow baby you look very beautiful and hot❀️😍😘
amgrimmfit : πŸ™Œ get it girl!!
livelaughlovebfit - tripletfitmom - livfitamanda - bia_de_souza1335 -
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eragon375
Day 22 ✨ As my challenge approaches the end, I ask myself "Have I done enough?" I have given my all in the gym. I have focused on my weaknesses and worked on improving them. I have stuck to my meal planning. All I can do is take it one day at a time, and not only for this challenge, I plan to continue working hard each day after that. πŸ’ͺπŸΌπŸ™ŒπŸΌπŸ‘πŸΌπŸ”ͺπŸ’¦βœ¨ #youvsyou #flexibility #yoga #noexcuses #nostoppingnow #ihavecomethisfar #justkeepgoing #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #beyourownperfect #fitmom #fitchick #aspireformore
ulbrichfitchallenge - teamatoz - justkeepgoing - ulbrichfit - teamatozinspired - youvsyou - fitmom - flexibility - alyxulbrich - aspireformore - beyourownperfect - yoga - noexcuses - nostoppingnow - bodybyalyx - fitchick - ihavecomethisfar - alyxfitness - 30days2ulbrichfit - ulbrichfitscholarship -
mskoolkat007fitness : Amazing you can hold yourself like that #inspiration
livelaughlovebfit : Ohhh so pretty and pink! And yes I agree! One day at a time! When you do your part, it all comes together. As we can see with each and every picture you post πŸ‘†πŸ‘ŒπŸ‘πŸ˜ Looking fabulous! So proud of you!!!!
livelaughlovebfit : *pretty IN pink πŸ’–πŸ’–πŸ’•πŸ’•
estonclarejr40 : Oh my God baby you look very beautiful❀️😍😘
livelaughlovebfit - livfitamanda - _hb108 - fitmommatiff -
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ytpsports
1st of 3 camps this week. #CampLife Nothing better than training the future of soccer! #Youth #Soccer #Worldcup #AspireForMore #Instagood
youth - camplife - worldcup - aspireformore - soccer - instagood -
jhordy_brandon - atamert_polat - oliviasemanko - r.boydie -
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teamatoz
#Repost @eragon375 ・・・ Day 18 ✨ Having a set goal helps me to stay accountable and it pushes me to go out of my comfort zone. For the past 18 days I have been on a mission. @alyxulbrich gave me the opportunity to prove how committed I am about my fitness goals. She asked me for specific goals for 30 days, 6 months and 1+ years. So far, I have given my all each day at the gym. I want to show her and my team that I can do this!!! πŸ‘πŸΌ ~ I love seeing the progress I have made thus far.. To see those little back muscles peeking makes me superrrrr excited!!!!!!!!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌβœ¨βœ¨βœ¨ No stopping now!!!!!!! I GOT THISSS!!! βœ¨βœ¨βœ¨πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ’ͺ🏼πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ’₯πŸ’₯πŸ’₯πŸ’₯ #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore #nostoppingnow #getit #fightforit #badassbitches πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ’₯
ulbrichfitchallenge - teamatoz - fightforit - ulbrichfit - badassbitches - teamatozinspired - fitmom - alyxulbrich - aspireformore - getit - repost - beyourownperfect - noexcuses - nostoppingnow - bodybyalyx - fitchick - alyxfitness - 30days2ulbrichfit - youvsyou - ulbrichfitscholarship -
teamatoz - thapolcat - petenowo - chelsea_ilkb -
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eragon375
Day 18 ✨ Having a set goal helps me to stay accountable and it pushes me to go out of my comfort zone. For the past 18 days I have been on a mission. @alyxulbrich gave me the opportunity to prove how committed I am about my fitness goals. She asked me for specific goals for 30 days, 6 months and 1+ years. So far, I have given my all each day at the gym. I want to show her and my team that I can do this!!! πŸ‘πŸΌ ~ I love seeing the progress I have made thus far.. To see those little back muscles peeking out makes me superrrrr excited!!!!!!!!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌβœ¨βœ¨βœ¨ No stopping now!!!!!!! I GOT THISSS!!! βœ¨βœ¨βœ¨πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ’ͺ🏼πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ’₯πŸ’₯πŸ’₯πŸ’₯ #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore #nostoppingnow #getit #fightforit #badassbitches πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ’₯
ulbrichfitchallenge - teamatoz - fightforit - ulbrichfit - badassbitches - 30days2ulbrichfit - fitmom - alyxulbrich - aspireformore - getit - beyourownperfect - noexcuses - nostoppingnow - teamatozinspired - bodybyalyx - fitchick - alyxfitness - youvsyou - wolfpack4evah - ulbrichfitscholarship -
noraguinn : You got this!!! @eragon375 πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½
eragon375 : @hermajestythequeen thank youuuu sooo much!!!! 😘😘😘
eragon375 : @noraguinn WE got thissss!!!!! #TeamAtoZ @m_amya πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
lmessina24 : Oh u got this alright!!πŸ’ͺπŸ’ͺ. Peeking out?! More like πŸ’₯πŸ’₯ busting out. Girl you are #killingit #wolfpack4evah πŸ’–πŸ’•πŸ’‹
eragon375 : Thank youuuu @lmessina24 we got this shiiiiiii!!!!!!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’₯πŸ’₯πŸ‘ŠπŸΌπŸ‘ŠπŸΌ #wolfpack4evah
amgrimmfit : You are killing it!! You look great girl!!πŸ™Œ
eragon375 : Thank you soooo much girl!! @amgrimmfit 😘
mileswife4life : Way to go girl. Your killing itπŸ”ͺπŸ‘ŠπŸ’₯@eragon375
livelaughlovebfit - noraguinn - tsport11 -
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teamatoz
#Repost @eragon375 ・・・ Day 17 ✨ Playing catch up today.. Death by Burpees and Leg day workout.. Really really killed my legs!! πŸ”ͺπŸ”ͺπŸ”ͺ #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore
ulbrichfitchallenge - teamatoz - ulbrichfit - teamatozinspired - 30days2ulbrichfit - fitmom - alyxulbrich - aspireformore - repost - beyourownperfect - noexcuses - bodybyalyx - fitchick - alyxfitness - youvsyou - ulbrichfitscholarship -
samantha.sage : Love this!!
mikey8484 - tullioscarfo - exhaleworldwide - medic_shooter -
instagram
eragon375
Day 17 ✨ Playing catch up today.. Death by Burpees and Leg day workout.. Really really killed my legs!! πŸ”ͺπŸ”ͺπŸ”ͺ #30days2ulbrichfit #ulbrichfitchallenge #alyxulbrich @alyxulbrich @teamatoz #teamatoz #teamatozinspired #ulbrichfit #ulbrichfitchallenge #ulbrichfitscholarship #bodybyalyx #alyxfitness #youvsyou #beyourownperfect #fitmom #fitchick #noexcuses #aspireformore
beyourownperfect - ulbrichfitchallenge - teamatoz - noexcuses - teamatozinspired - ulbrichfit - bodybyalyx - badassbitches - 30days2ulbrichfit - fitmom - ourmotto - alyxulbrich - alyxfitness - aspireformore - fitchick - youvsyou - wolfpack4evah - ulbrichfitscholarship -
mskoolkat007fitness : I hate burpees my day tomorrow 😒😒😒 great job momma ❀
m_amya : @eragon375 your squats look perfect!! Look how low that depth is...talk about low and progress. #getitgirl
noraguinn : Both?!! Wow!!! Way to kill it!
eragon375 : Girl.. I was not a very smart thing to do. I feel like a train hit me!! πŸš‚πŸ’₯πŸ’₯πŸ’₯ @noraguinn
lmessina24 : You are looking so lean and mean and super strongπŸ’ͺπŸ˜πŸ™Œ
eragon375 : Thank youuuu soooo much!!!!! @lmessina24 I have a little less than 2 weeks til the end of this challenge I'm doing, and I'm hoping me before and after pic really shows a difference.. πŸ™πŸΌπŸ™πŸΌ We gotta bust our ass if we wanna see results. Nothing is given, everything is earned!! #ourmotto #wolfpack4evah #badassbitches 😘πŸ’ͺ🏼πŸ’ͺ🏼
greenideas80 : Loooooove burpees!!!!
jeffalexxander : It's a love hate relationship for me n burpees β€οΈπŸ’€πŸ˜œπŸ˜‚πŸ™
livelaughlovebfit - bluedrag0n99 - nicholewinegarden - kikayfitness -
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_britfitfaith
I like πŸ’š I like πŸ’š samples time. #goaldigger #wannabefitgirl #inspiration #fit #healthygoals #aspireformore
healthygoals - wannabefitgirl - goaldigger - fit - aspireformore - inspiration -
_knuxxfitmama - dorapereli - meganjune3 - mission.fitbadass -
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