Have a great Thursday everybody. #incredible #nycsunrise #hudsonriverwalk #amr005 #jerseycity #nyc #nycskyline #empirestateofmind #iphone6plus #sunriseporn #sunrise #goodamdoe
sunriseporn - empirestateofmind - incredible - nycskyline - nycsunrise - goodamdoe - iphone6plus - jerseycity - nyc - amr005 - hudsonriverwalk - sunrise -
jerseydigs : Beautiful
jerseydigs - samia_yabdallah - doughnutkillmyvibe - teddywest408 -
Good evening Nyc. I know this evening looks nothing like this. Have a safe drive home everyone. Happy hump day. #hudsonriverwalk #jerseylife #jerseycity #nycskyline #sunrise #nycsunrise #newyorkcity #amr005 #iphone6plus
newyorkcity - nycskyline - nycsunrise - iphone6plus - jerseycity - jerseylife - amr005 - hudsonriverwalk - sunrise -
os_14_ : Wow!!!
benpotterphotography : Amazing
aarongunn : Great shot
hera7 : Beautiful!!
amr005 : @hera7 thank you. @aarongunn
amr005 : @benpotterphotography @os_14_ thank you kindly.
samia_yabdallah - teddywest408 - youngluxurynyc - oceanclarkart2 -
grshawnday74 - doubleoa - big_boy7860 - nahlahmusbah -
nadeemdawson : @amr005 this looks familiar was I there?
amr005 : Yessir you were there. @nadeemdawson
nahlahmusbah - farzia_11 - itstehkman - teresa_st.francis -
Some incredible sushi. I haven't posted any food pics in ages. #amr005 #iphone6plus #sushi #sushitime #nyc
nahlahmusbah - rad9595ika - big_boy7860 - las.lopez -
Leonard the cat. Aka Lenny aka 2chainz aka Leonardo. Aka toothless the dragon. #catsofinstgram #cats #2chainzthecat #amr005 #iphone6plus
nahlahmusbah - big_boy7860 - mody25egy - asimplified -
Breathtaking canvases. #jerseycity #jerseylife #worldtradecenter #freedomtower #nycskyline #nycskies #newyorkcity #911truth #neverforget #binladendidntblowupthetowers #itwasyou #tellthetruth #amr005 #iphone6plus #sunrise
tellthetruth - neverforget - newyorkcity - freedomtower - nycskies - itwasyou - jerseylife - sunrise - jerseycity - iphone6plus - binladendidntblowupthetowers - amr005 - worldtradecenter - nycskyline - 911truth -
teddywest408 - hiphop631 - jctcenter - active_1100_follows -
No justice, no peace. Know justice, know peace. #blacklivesmatter #amr005 #fucktrump #amr005 #iphone6plus #nojusticenopeace
fucktrumphats : 💯
alfahaad314 - agataani - som3ahd - anamndm_ -
Good morning New York City. Happy Thursday y'all, make the best of it. #grindmode #newyork #nycsunrise #nyc #jerseycity #newport #jerseylife #sunrise #amr005 #iphone6plus
newyork - nycsunrise - newport - jerseylife - sunrise - iphone6plus - jerseycity - nyc - amr005 - grindmode -
jpauldetroit : I'm really digging this!
amr005 : @jpauldetroit thank you kindly.
aamoneyy : @amr005 can we go shooting the day before the Super Bowl
samia_yabdallah - merlinmoonaarhus - kowtherb - modelsheadsnyc -
I'm soooo not ready to leave this paradise. #cabosanlucas #cabo #mexico #resortlife #vivamexico #playagrande #amr005 #iphone6plus
samia_yabdallah - chicagofoodevents - gayewaldorf309 - 6fzk -
Spent the past week here in gorgeous cabo San Lucas. This has been one of the most amazing times I've spent away from home. Met and made some lifelong friends and maintained focus on my goals for the year. This trip was to celebrate my wife and i's 8th wedding anniversary. Here's to a 100 more vacations. #playalife #cabosanlucas #playagrande #cabo #amr005 #iphone6plus #mexico #vivamexico
londoneya : brilliant time lapse! how did you manage to keep the phone so still 😊 happy anniversary!
amr005 : Thank you dear. @londoneya I rested it along the balcony edge propped up. I need to get a nice tripod for my phone.
kingjamaalali : Congrats. Cabo is a favorite spot of mine.
amr005 : @kingjamaalali thanks brotha. It was my first time here and it definitely won't be my last.
jittaunj : Alf Mabrook!!! 8 years, MA! May Allah give many, many more 😘
amr005 : @jittaunj thanks Jittaun. We missed you last month.
sida_m - gmbacha - f_sayed90 - elyisha_s -
Asif was here. 2015 @sifxtreme #amr005 #chinatownnyc #chinatown #nycgraffiti #graffiti #streetart #nyc #nyclife #iphone6plus
chinatownnyc - nyclife - nycgraffiti - chinatown - graffiti - iphone6plus - nyc - amr005 - streetart -
luis_medina15 : This is a nice one!
danaromita : Cool!
amr005 : @luis_medina15 @danaromita thank you.
gayewaldorf309 - above.love.art - tape.delay - centoner -
Hipsterville, USA 2015. #williamsburg #brooklynUSA #flannellife #hipsterportrait #hisptersofwilliamsburg #brooklyn #amr005 #iphone6plus
hisptersofwilliamsburg - brooklynusa - brooklyn - iphone6plus - flannellife - amr005 - hipsterportrait - williamsburg -
fenstagram18 : Good ol Willy ❤️
fenstagram18 - teddywest408 - immikepress - persistprint -
December 31st 2015, I can't believe I crushed my previous record of 1018 on the last workout of the year. This year has been the craziest year of my life. By the grace of God and sheer will I was able to make a lot of changes in my life that I have realized have been holding me back for 3 decades. I have learned that sometimes you have to put things to the way side and focus on yourself and be selfish in some aspects of life. focusing on Yourself and accomplishing your goals will always involve some element of selfishness but as long as you don't harm your loved ones and the people around you. I know I have been an asshole sometimes this past year and I sincerely apologize to anyone I have hurt along the way, I ask for your forgiveness. I will work tirelessly in 2016 to make sure it is the craziest year in my life. I will try to continue to bring you all along on my journey as best as I can while trying to maintain my sanity with all this social media madness. Please pray for me and my family as I continue to embark on this journey called life. To all my friends and family around the world know that I love you all and I could not have made it this far without your patience, love, mercy, prayers and support. Happy new year everyone. Dueces. #fitlife #1kclub #ckolife #ckohoboken #ckohobokenmadison #amr005 #iphone6plus #getfitordie #getfitordietrying
ckohoboken - ckolife - getfitordietrying - getfitordie - fitlife - 1kclub - iphone6plus - ckohobokenmadison - amr005 -
ikhanfez : Good stuff man
bone_strength : 👏
shayfit_ : cool!
sweetpillarfood - bone_strength - shayfit_ - saltieallout -
2015 has been the craziest year of my life. Here's to many crazier years. Here is one of my favorite photos from last year that I've never shared. Holla. There's nothing like Washington square park in the summertime. #washingtonsquarepark #manhattan #nyu #lowereastside #nycsummers #nyclife #ilovenewyork #nyc #pianointhepark #amr005 #iphone6plus
ilovenewyork - washingtonsquarepark - nycsummers - nyu - lowereastside - nyclife - iphone6plus - pianointhepark - nyc - amr005 - manhattan -
kumar13 : Sick shot homie.
amr005 : @honeychilds thank you dear. Hope all is well in the chi. I was just there this weekend. I miss it so much.
amr005 : @kumar13 thanks brotha and mabrouk on the new edition. I'm so happy for you guys.
majicmo_ : Sweet
sterlingpetersen : 👏👏👏
piiracouture : Gorgeous! Love it!
kellybellodesign : Sweet 💎💎💎!!!
svnted : 🙌
sweetpillarfood - majicmo_ - gowan_nyc - statemgmt -
Take me back. #sultanahmetcamii #sultanahmet #sultanahmetmosque #istanbul #turkiye #turkey #amr005 #iphone6plus #traveltheworld
turkey - amr005 - istanbul - traveltheworld - sultanahmet - turkiye - sultanahmetcamii - iphone6plus - sultanahmetmosque -
_sisterswithsuitcases - kidoctober - takipcisatisi3 - talysuu -
Crossing another fitness milestone by the grace of God off the list tonight. My first 1000 calorie workout, I've been working at surpassing my last goal of 980 from a few months back and have been consistently falling short. But today during the second workout if the day, I managed to catch a second wind and I was finally able to accomplish my goal alhamdulillah. One day at a time, one meal at a time, one decision at a time y'all. Let's get it. Get a head start on your fitness goals, I know we've all heard it before, once you get started you will love it! The fact is that shit is true. Happy Sunday evening everyone, and merry Cristmas, happy Hanukkah, happy kwanza and most importantly merry chrimahanukwanzakkah to all my people all over the world. #blessup #anotherone #theydontwantyoutosucceed #theydontwantyoutobehealthy #amr005 #ckolife #getfitordie #getrichordietrying #healthiswealth
anotherone - getrichordietrying - ckolife - blessup - healthiswealth - getfitordie - theydontwantyoutosucceed - amr005 - theydontwantyoutobehealthy -
yokohaaama : Allahu Akbar, one decision at a time is right. My man
t_bull_dozer : 😊
sharon_geez : Thats awesome!!
dalockmaster : @amr005. Just,wanted to wish you a Very Merry Christmas. Keep crushing in the gym and take care!
amr005 : @dalockmaster merry Xmas to you and yours as well fam.
chicagofoodevents - sunnysecigs - weight.loss.inspirations - maribelenikachina -
December 6, 2014 the day my life forever changed. One year ago today I set foot into CKO Wayne for the first time. 85 pounds down, five workouts a week 52 weeks later all I can say is that God blessed me to find that on/off switch in my head that says enough is enough. I am also blessed that he allowed me to be healthy enough to put the work needed to get here. More importantly he blessed me with an amazing support system of family and also friends that I couldn't have got here without. I know how much of a pain in the ass I've been in the last year and I truly appreciate all of you putting up with my crap. I don't like to share much on social media, and I hate being that humble bragger, often I considered not sharing my journey any longer on here, but the constant messages from folks telling me that I inspired them to make some changes in their lives have convinced me otherwise. I in my wildest dreams never considered myself anything of an inspiration to anyone and hearing that has given me a different perspective on life. The fact is that others are put in your life for various reasons and some folks are in your life to inspire you to do good and become great. I hope the people in my life that inspire me know that, and I need to make sure to do a better job of letting them how much of an inspiration they are to me, and I appreciate all the things they have done for me. I won't name names but like I said I hope they know. I know I know this is getting long winded but I wanted to end this post by saying it really only takes one day to make a change, and I continue to live my life one day at a time, one decision at a time. I am far far far from my goals and I hope you continue to send positive vibes and pray for me and my family along this journey. Thank you to my amazing wife and best friend who is no longer on social media, my dope family and awesome friends that enrich my life every day, I love you all. And a special shoutout to my man Steve at cko Wayne for saving my life, and getting me addicted. If I have wronged anyone along this ride I plead for you forgiveness. #amr005 no more hashtags today. Holla.
amr005 : @stevencorto ain't no stopping homie. Thanks again bro.
amr005 : @luckeesoside_aon thank you kindly brotha.
amr005 : @hamwi_h yessir. Inshallah soon.
amr005 : @ya_shoosh thank you dear. Hope all is well.
godslostson : Lol no problem bro and shhhhh they dont know that lol
owaisiawo : Hey that's inspirational!
mohesco_ : Mashallah looking great brotha!
amr005 : @mohesco_ Shukran ya basha.
nahlahmusbah - itstehkman - msjassybee - ali.aman82 -
Just crossed another one off my fitness bucket list. I RAN, underline the word 1 mile today. The last time I ran a mile was probably close to 30 years ago. God is good. And it was only 13:11. Next goal is to work closer to 10 minutes inshallah. This is something I wouldn't have imagined doing even 6 months ago. Day by day y'all. Alhamdulillah. #amr005
sush_carter : Missed you all man, hoping to hit the gym with you next time we connect inshallah
amr005 : @samoussa87 thank you dude. Means so much.
def79tone : What's up Amir!
amr005 : @def79tone who dis is?
def79tone : @amr005 its Mike Saturnio. From Peterson middle and Wilcox Highschool. I have a twin sister, Angie.
amr005 : @def79tone what's up brotha. Hope all is well mayn. I sent you a follow.
petermatta12 : Love it :)
el_original1 : @amr005 I used to live in Bensalem some years ago that's crazy!
sush_carter - nahlahmusbah - mody25egy - maryamfkhan -
Good morning Nyc. Enjoy your Saturday folks. Kiss yo mama, hug your babies, and tell the people you love , you fuckin love them. It's a grey one today, stay dry but at least it's 65 degrees. Holla #goodmorning #sunrise #jerseylife #jerseycity #manhattan #empirestateofmind #amr005 #empirestatebuilding #iphone6plus
empirestateofmind - iphone6plus - goodmorning - jerseycity - empirestatebuilding - jerseylife - amr005 - manhattan - sunrise -
rad9595ika - 2xahmed - f_sayed90 - ngcorp_ -
As seen. #lowlife #hipsterville #williamsburg #brooklynUSA #bkallday #hipstersofamerica #dumped #chevy #lowrider #bagged #amr005 #iphone6plus #likearock #chevys10 #chevytruck
bagged - lowrider - chevys10 - bkallday - williamsburg - hipstersofamerica - dumped - brooklynusa - hipsterville - lowlife - chevy - likearock - iphone6plus - chevytruck - amr005 -
hamwi_h : I had a dropped S10 just like that. Wasn't bagged like this one, pretty sick
wolfiepom : Very cool! 😃
amr005 : @hamwi_h lol that's awesome, I would have never imagined you to smob a dumped s10. Lol
hamwi_h : Yes sir, it was clean. Shaved door handles with door poppers. Shaved tailgate with Cadillac style LED taillights. Shaved gas cap. It was viper yellow. It had a bunch of custom work done to it.
amr005 : @hamwi_h wow. I'm impressed. I need evidence. Especially of the caddie tail lights.
amr005 : What kind of audio did you have in it? @hamwi_h
rk305 : 🔥 🔥
wolfiepom - 1100_followerzz - rev_motion - mayara458 -
God is good. Next goal down. One more to go. 247.5 the scale read this morning, all from one week of good eats. No crap in the system for a week equals 4-7 pounds down, gotta keep burning this fat. #duasplease #fitlife #bringingsexyback #transformation #iphone6plus #amr005 #weighloss
animalcollectiv : Food isn't crap
animalcollectiv : No matter the nutritional value
metahipsterwashere : Ok alright leave the philosophical arguments out of it @animalcollectiv partially hydrogenated this that and the other full of corn syrup and soy by products is crap. Just because it's shaped like food or advertised as food or commonly accepted as food doesn't make it food. I'm just glad my brother got the message in time :-)
amr005 : @animalcollectiv @metahipsterwashere you are Absolutely correct my brother. The processed foods and sugar is straight crap on a plate.
dalockmaster : @amr005. Very Dope. Keep up the good work. Also Happy Thanksgiving to you and your wife.
amr005 : @dalockmaster thank you brother.
maryamfkhan - ali.aman82 - big_boy7860 - samia.abdallah -
Da homies. #sevendwarfs #snowwhite #dwarfs #amr005 #iphone6plus #sleepy #bashful #dopey #happy #grumpy #doc #sneezy #disneyheaven #waltdisney #disney
sneezy - happy - sleepy - bashful - waltdisney - disneyheaven - sevendwarfs - iphone6plus - dwarfs - dopey - doc - grumpy - amr005 - disney - snowwhite -
ia_lago : No one comes close to my collection @amr005 hahaha
sush_carter - grshawnday74 - ngcorp_ - mine_tasarm -
Here's an old pic I found laying around. #onelasalle #chicago #chicagofinancialdistrict #downtownchicago #iphone6plus #amr005 #architecture #buildings #chicity
buildings - chicago - chicagofinancialdistrict - onelasalle - architecture - downtownchicago - chicity - iphone6plus - amr005 -
osolieman : reminds me of @jasonmpeterson
amr005 : @osolieman means a lot. My inspiration for this type of photography is @travisjensen I use his trademark hipstamatic lens and film combo. Check out his work. One of my all time favorite street photogs and and overall cool dude.
amr005 : @osolieman I love Jason's work too. Been following for years. He's an Instagram og.
immikepress - teddywest408 - jacob.moerch -
Dreaming of summer days. #yankeestadium #amr005 #iphone6plus #baseball #majorleaguebaseball #nyyankees #yankees #boxseats
yankees - boxseats - nyyankees - iphone6plus - yankeestadium - baseball - amr005 - majorleaguebaseball -
marydecicco : 👋
samia_yabdallah - sportsdesignpodcast - baseballife2016 - wooterleagues -
rad9595ika - alfahaad314 - haroonjuice - shabsmalik -
November 14th 2015. I haven't shared much on here lately but here goes. This morning the scale read 254.8 down from 340 exactly a year before in the photo on the left. This is unfamiliar territory for me, as I have never felt or looked like this before, the amount of energy I have to run around and do shit is absolutely mindblowing to me. This last year has been the craziest year of my life by far, I went from being an absolutely lazy ass dying diabetic with high blood pressure to a semi fit human being still living with an unhealthy love for food and lower blood sugar than pre diabetics, the working out just makes all the difference. I really need to seek some mental help with my unresolved issues with food and eating in general but one day at a time. My goal is to be at 230 pounds by my 36th birthday in March inshallah (God willing). I wanted to thank you all as always for the well wishes, support and the kind words that I continue to receive from all of you. Your words about inspiration inspire me daily to continue this journey. In all honesty If I can do it, seriously annnnyyone can do it. Love you all, and let's get this WORK. #bringingsexyback #transformation #weightloss #weightlossjourney #amr005 #iphone6plus #getfit #fitlife
weightloss - fitlife - weightlossjourney - iphone6plus - getfit - amr005 - bringingsexyback - transformation -
becauseicedso : Good stuff
mr_spotlite_10 : Congrats, keep it up!
amr005 : @nas_noori you know it bro.
amr005 : @mr_spotlite_10 thanks brotha.
amr005 : @oaklandism you know it my man. Hope all is well homie.
amr005 : @kelani_has_never hopefully soon bro.
dalockmaster : @amr005. I liked this on Facebook, but again Congratulations on your weight loss. I know it wasn't easy but with hard work and a little help from the man up stairs you made it happen. As some one who struggles with weight himself I understand. My battle is a little different due to a crappy metabolism and chronic allergies, but it is still a fight I deal with regularly. So keep up the good fight and god bless. Finally I look forward to the new sexy flexy pictures on your B-day!
amr005 : @dalockmaster thank you brotha. Keep it up, I know it's not easy.
samia_yabdallah - teddywest408 - digitaldeano - musclemediagroup -
#911truth #neverforget #neverforget911 #bushknockeddownthetowers #newyorkcity #nyc #notinmyname #amr005 #newyork #freedomtower #twintowers
neverforget - newyorkcity - notinmyname - newyork - freedomtower - bushknockeddownthetowers - nyc - 911truth - amr005 - neverforget911 - twintowers -
sush_carter - rad9595ika - zaman_art - gemmafzgft -
Good morning from the greatest city in the world. #goodmorningnyc #newyorkcity #worldtade #freedomtower #nyc #newyork #newyorkcity #greatestcityintheworld #amr005 #iphone6plus
newyorkcity - newyork - freedomtower - greatestcityintheworld - goodmorningnyc - iphone6plus - worldtade - nyc - amr005 -
som3ahd - alfahaad314 - d0peamin - avi_behar -
3 pounds of the best grilled calamari I've ever had. #astoriafishmarket #astoriaseafood #queens #astoria #astoriaqueens #squid #calamari #amr005 #nyceats #iphone6plus
astoriaqueens - nyceats - squid - astoria - iphone6plus - astoriaseafood - amr005 - calamari - astoriafishmarket - queens -
kristallamou : I want
ieathalalandtravel : Wow mashallah nice
rad9595ika : @amr005 send some over man
gettani : You're killing me Smalls
samia_yabdallah - photosoftouriststakingphotos - bigcitygraphx -
Take me back. I need to go back to this place. #astoriafishmarket #astoriaqueens #astoria #singari #fish #egyptianstyle #amr005 #iphone6plus #queensshit
astoriaqueens - queensshit - fish - astoria - iphone6plus - astoriafishmarket - egyptianstyle - amr005 - singari -
blamethelabel : 🙌🏽
grshawnday74 - rad9595ika - hamwi_h - big_boy7860 -
#jerseycity #jc #streetart #amr005 #iphone6plus #graffiti #jerseycitygraffiti #jerseycitystreetart #mural #piece
jerseycitygraffiti - streetart - piece - mural - graffiti - jerseycity - iphone6plus - amr005 - jerseycitystreetart - jc -
mulla.f : Holla at me I'm in jersey
amr005 : @mulla.f where you staying bro? Dm me your contact.
mulla.f : Cranbury.
mulla.f : DMd you still
amr005 : @mulla.f you're bout an hour away from my crib.
samia_yabdallah - teddywest408 - train_wrck -
This piece is really dope to me. Anyone know the artist? #jerseycitylife #jc #amr005 #iphone6plus #graffiti #mural #jcgraffiti
larrydeadstock : @dmdceasarsalad
sweetpillarfood : omg, you have such a great feed! love it 😄😄
amr005 : @sweetpillarfood thank you kindly. I was trying to figure out if your comment was spam or not.
sweetpillarfood : Lol it's not spam 😊
sweetpillarfood : I grew up in jersey so I like all ur jersey pics! 👍🏻
amr005 : Well thank you for tuning in, glad you are enjoying. I've been out here in jersey for the past couple years, I love it. Where are you at now? Your feed is really dope as well, you take some amazing food shots and some great ideas. I'll check out the blog inshallah. @sweetpillarfood