travelbyalyssa
Had an awesome opportunity to take a tour of the White House! Except, it was 25 degrees this morning and this California girl couldn't deal!
youngtravelprofessional - capitol - nextgen - washingtondc - iphoneography - dc - travelindustry - millennialsintravel - protravelinc - virtuoso - thewhitehouse - mitrvl - america - winter - travelconsultant - travel - protravel - ytpla - iphone - americuh - barackobama - luxury -
travelbyalyssa : #protravel #luxury #travel #travelconsultant #protravelinc #virtuoso #youngtravelprofessional #nextgen #MITrvl #millennialsintravel #iphone #iphoneography #YTPLA #travelindustry #thewhitehouse #barackobama #barackobama #winter #washingtonDC #DC #capitol #america #americuh
lovelisey : California girl or Russian Girl
3bassets - janellehmiles - melissa.i.almaraz - lovelisey -
instagram
therafaelrosa
Today's View #austin #saltlick #jazz #guitar #americuh
guitar - americuh - jazz - austin - saltlick -
whoisjessiedavis : Where's the kale?
therafaelrosa : Nowhere to be found my dear lol @whoisjessiedavis
asbforman : 'Merica
asbforman - woodguitars - hermanofaltz - maldocarly -
instagram
megannaito
Reppin' America via froyo. #americuh #usa #portland #piercings #splittongue #coconut #pineapple #vacation #tourist #Oregon
coconut - tourist - usa - splittongue - vacation - oregon - piercings - pineapple - americuh - portland -
crystaljanex : @megannaito yay! Another split tongue!
titstothewind : Was it worth the resplit? πŸ’•
megannaito : Yes! @titstothewind
majed.sc - sushi2fiddy - snowy_awesome - alina._.who -
instagram
swyc_
Hudson River #picturesque #wanderlust #americuh
americuh - wanderlust - picturesque -
hazemanhuzir : Amazing!
becccys - kimteh - alixisb0red - viviaaan_ngo -
instagram
matthewbecker82
Today's lunch menu...#freedom. #usa #americuh #healthyliving #liberty #epicmealtime #fuckyeah
fuckyeah - usa - americuh - freedom - epicmealtime - liberty - healthyliving -
liajane : Is that a chicken sandwich on a donut?
matthewbecker82 : With Bacon...yes.
tesla.mirai : @matthewbecker82 You don't mess around!
momolissa32 - chrispinda - max_mazur - tesla.mirai -
instagram
_coconut_cheeks
Just another day in paradise. 🌴🌴🌴 @windinmyhair24 Shop the #Americuh Hotcakes by @dontblowit × @swimamara www.coconutcheeks.com #coconutcheeks #merica #bae #cheekybikini #bikinibabe #wanderlust #longhairnocare #paradise #palms
wanderlust - palms - cheekybikini - bae - coconutcheeks - bikinibabe - paradise - americuh - merica - longhairnocare -
windinmyhair24 : πŸ˜ŠπŸ’‹
mellymeeell : @scraphandler450 😍
pambamgoinham : @claudeeze @taylor_nicoleeee @nattieforever is it too early to start planning my outfit? #4thofjuly2015
shorbadorb - dehagen - narleybob - lesterlex -
instagram
cleezie1
You da bomb Jonny!πŸ‘β€οΈ 4Weeks😁😁 #GetMeOutOfHere #Americuh
americuh - getmeoutofhere -
leanneking1988 : @cleezie1 Jonny's got you covered πŸ˜‹ ps he also has lovely writing πŸ‘
fificurran : JEALOUS!!! @cleezie1
joannioos : We need a boozy date before you leave. Xx
duncfresh : CA?!
majacks : Come visit us 😍 @duncfresh @cleezie1
cleezie1 : @duncfresh @majacks NYC for a year... Ye can deffo expect a visit at some point! 😁😁 @debsoneill... You too!!❀️
cleezie1 : @joannioos for sho guuurrrl! I'll be onto u. Only 3 weeks left in Dub!πŸ™ˆxx
debsoneill : @cleezie1 you're going to nyc a year??! You HAVE to visit! Asap! Xo
elainemarum - joannioos - debsoneill - maireadwalsh -
instagram
mtingleyy
What #americuh
americuh -
alwaysmfw : Sprinkles are for winners :)
suttoncody1c_sutt : Whhhhat !
jmad415 - cafrican - suttoncody1c_sutt - malprahl -
instagram
zachbubs
#americuh @trickydickey1
americuh -
brucea92 - brewster89 - zac_a_whee - bran_branflakes -
instagram
marktex
Sometimes a greasy double #cheeseburger is just what you need. #burgerandfries #americuh #fatkid
americuh - cheeseburger - burgerandfries - fatkid -
cspades99 : Well, goddam...
txalexis82 : Oh man...those burger are greasy, but delicious!!!
marktex : Best in RR, @txalexis82
nicoleriche91 - hi.pretendwevemet - kishmeintherain - megqberry -
instagram
veesaidshesaid
The only thing missing from this pic is a #tumbleweave. πŸ‡ΊπŸ‡Έ ✌️#ElCosmico #desert #wildwildwest #TX #Marfa #America #glamping
wildwildwest - marfa - tx - glamping - desert - tumbleweave - america - elcosmico -
laurafitandwonderfullymade : I needed to see this
emankin15 - illafmwaterbury - mvanoppen - laurafitandwonderfullymade -
instagram
swyc_
It was snowing heaps today β„οΈβœŒοΈ#snow #winter #americuh #wanderlust #winterstorm
americuh - wanderlust - winter - winterstorm - snow -
girlwwings : Ah where are you?!
swyc_ : I'm at Niagara Falls! @girlwwings
magagie_g : @swyc_ best photo ever!!
marksusanto - kimteh - natsyxo - manda_jj -
instagram
swyc_
America you so pretty!❄️❄️#snow #winter #americuh #wanderlust
americuh - wanderlust - snow - winter -
tobaxt : Checkout @tobias.baxter for good photos!
tinyfloriney - julitahj - elisestitt - cpawela -
instagram
douglasw127
Supercross #supercross #moto #dirtbikes #yeeyee #murica #americuh #crf450f #atl
murica - crf450f - yeeyee - atl - dirtbikes - moto - americuh - supercross -
truehonor : Nice πŸ’―βœ”οΈπŸ˜Ž
cameronreed77 - not_slammed_enuf - iam_nakedking - polvazquez27 -
instagram
veyronhd
At SuperCross #Americuh!!!
americuh -
veyronhd - s3ni0r - josh_rocks_2001 - sar.mcm -
instagram
noelvancity
#Americuh here we come! #roadtrip #seattle
americuh - seattle - roadtrip -
renaeland - srhjgibson - film_rap - deathlytardis -
instagram
_coconut_cheeks
American booties have landed in Thailand. Check out @anchored.training and get your #squat on βš“ Shop the #Americuh HOTCAKES by @swimamara at www.coconutcheeks.com #coconutcheeks #merica #thailand #doyousquat #navyseal #approved #american #beauties #BAE #cheeky #bikinibabes #madeinusa #patriots #youcantliftwithus #hydrodiphawaii #anchoredtraining
beauties - bikinibabes - hydrodiphawaii - madeinusa - doyousquat - coconutcheeks - merica - navyseal - thailand - approved - squat - anchoredtraining - american - bae - cheeky - americuh - patriots - youcantliftwithus -
trevino814 : @august1323
swim_candy : Need these bottoms 😻 @pizzawine
tay_zz : @kim_picard the American ones
chrisdepuma : @elizabethmurry does this come in Texas flag edition.
px4bc : @nando818
truly.aricole - q2_da_c - mehmet_yilmaz_dekorasyoncu - hydrodiphawaii -
instagram
anchored.training
Thanks @_coconut_cheeks for our awesome @swimamara bikini bottoms! #teamUSA #americuh #mericuh #swimamara #amaraswimwear #coconutcheeks #americanflag #cheekybikini #bikinis #madeinUSA #girlswholift #shesquats #thailand #kohphophi #monkeybeach #besties
teamusa - besties - mericuh - madeinusa - monkeybeach - kohphophi - coconutcheeks - thailand - americanflag - swimamara - bikinis - girlswholift - shesquats - cheekybikini - amaraswimwear - americuh -
_coconut_cheeks : Love it!!!! 😘😘😘😘
mbtaylor17 : 😳
sheenab86 : God bless merica! Two beauties with fantastic bodies πŸ‘Œ @anchored.training
armyoflifters : Wow!
kayleeherring13 : Ummm @karoline_ancel why do we not have these!?!?
karoline_ancel : We should totally get it!!! @kayleeherring13
blkwddenim : πŸ™
jmatta_fitness : Wow!
gumah96 - keeptightgear - hawaiiskate1 - girlsandmemes -
instagram
melissalaroue
#Americuh
americuh -
btag3000 : Murica
kiwi3310 : I'm calling dibs on that now
melissalaroue : @kiwi3310 if you pay pal me the money ill get it for ya
melissalaroue : @kiwi3310 25$
kiwi3310 : Yes give me 2weeks. I get paid then
usmcamm18 : Cayden said "cool she is wearing a cap beanie like I have! She's awesome" lol you guys could be twining!
bigowen113 - thebatcrap - jcfett - officialdanangelsnowfreak -
instagram
luccaandlily
XS WILDFOX American flag crop top marked down to $30 with shipping included. See previous post for other picture COMMENT BELOW if interested ❀️ #wildfox
fashion - outfitinspo - blogger - fashionista - hippiefashion - ootd - trendy - americanflag - blogged - hippie - instastyle - bloggerfashion - sale - boho - wildfox - bohofashion - americuh - forsale - fashionblogger - instafashion -
luccaandlily : #ootd #outfitinspo #trendy #instastyle #instafashion #fashion #fashionista #fashionblogger #blogged #blogger #bloggerfashion #bohofashion #boho #hippie #hippiefashion #forsale #sale #americanflag #americuh #
mrtwentymiles : Nice!
jannaconner : Great!
valerieflorence : Nice pic!
phoebeez : Super!
nadiiashapoval : Pretty!
bluetreasurephotography : Oh My!
rhysandrust - merlynwikarsa - f.ashion.x - harlinjones -
instagram
swyc_
The view from above as we flew across America #snowcaps #wanderlust #winter #snow #americuh
americuh - wanderlust - snowcaps - winter - snow -
jassono - hilyeoh - viviaaan_ngo - laney_118 -
instagram
beardedboy_
Celebrating presidents; with brunchπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ #americuh #gay #gaybeard #brunch #holiday #2on #beerday
2on - gay - beerday - americuh - gaybeard - brunch - holiday -
leahbeahig : sweet photo
justjen_no : Super cute !!!
bearcubgrr : Too damn sexy! @beardedboy_
raufaus86 - best_of_grindr - v_i_n_o_o_o - steviev666 -
instagram
thirdeyebroski
Thanks to the #2ndammendment I can ensure no one comes and steals the berries from my protein. #americuh
308 - swmp - sickgunsallday - secondamendment - gunsandammo - sickguns - gunsdaily - merica - americuh - gunporn - smithandwesson - 9mm - 2ndammendment -
tuheroesuperman : Looks bomb actually. I have to eat like a rabbit right now because of #b2v
thirdeyebroski : #merica #gunsdaily #gunporn #secondamendment #gunsandammo #sickguns #sickgunsallday #308 #9mm #swmp
thirdeyebroski : #smithandwesson
thirdeyebroski : @tuheroesuperman Ma! Where's my fucking protein!! πŸ’ͺ😬
tuheroesuperman : Hahaha calmado caballito
rockysguns : Great!
ttcmb - rockysguns - tyler_tooo_turnt - cristina_lobos -
instagram
singap0reanb0i
the same first meal every time i land. #toolegittoquit #doubledouble #americuh
americuh - toolegittoquit - doubledouble -
boyerchantal : Welcome home!!
salante : See. You. Soon!!!!
streetveggies - bethskitchen - aya08180 - graceagustinn -
instagram
gohittheroad
Happy Valentine's from the best couple trio #valentines #dinnerdate #nyc #americuh
americuh - nyc - dinnerdate - valentines -
whiskeyrivers_xo : ❀️🍷😍
clincho - kittywawawiwawoah - erikadachan - meelzierose -
instagram
miss_anastasia_marie
#selfie #americuh #tonaf #nomakes #vday
americuh - nomakes - selfie - vday - tonaf -
skastenb - cdaly1011 - angellealxo - vinskurdent -
instagram
wrighthere_wikenow
Well hell's bells, guessing that'll have to be a "yes" #americuh #onlyinthesouth #florida
americuh - onlyinthesouth - florida -
jobercon -
instagram
maachoria
Colors like wha πŸ˜ŠπŸ˜πŸ‘Œ #harlem #flag #americuh #cheers #weekend #stripes #texture #stars
stripes - texture - cheers - flag - stars - americuh - harlem - weekend -
cmcfalcon - nilomk - alysajulia - _alinour -
instagram
mmmandakateyo
Bulking season is here, but I'll keep it clean and classy. πŸ˜‰πŸ’ͺπŸ‘#gymtime #yeahshelifts #americuh #dontmindmylaundry #progress #gains #ilovecarbs
gymtime - gains - dontmindmylaundry - americuh - progress - yeahshelifts - ilovecarbs -
heytheresunshines : It's so hard sometimes :( I know it takes like what, 3 months to see results? I wish it was a lot less, I think I would be more motivated then. Lol but I'm going to keep trying :) @mmmandakateyo thank you 😘
mmmandakateyo : @heytheresunshines and I'll be here to support you along your way πŸ˜ŠπŸ‘‹πŸ‘πŸ’š
heytheresunshines : Yay! Couldn't have asked for a better friend 😊❀️ @mmmandakateyo
positivephysicaltherapy : Love it!
shortcakeeee818 : Any workout tips for beginners? I do a lot of running but it's not getting me the results I want. & btw you look incredible!!
mmmandakateyo : @shortcakeeee818 gracias amiga! Stop running, start lifting. I hardly ever do cardio, even though I will start soon once I get more serious about possibly competing, but nothing crazy. HIIT training is proven to be more effective paired with weight lifting than getting skinny running alone. If you want to see results, monitor your eating habits, have a lifting routine and do some cardio. It's really 70% diet 30% exercise, sadly. But hey if you ever want any other details, message me! :) you look beautiful how you are now, you can only get more gorgeous πŸ˜™
shortcakeeee818 : Thank you ☺️ and thank you for the tips! I don't think I've lifted anything in my life when it comes to working out lol. So when you say "lifting" like what are some specific examples? I'm determined to actually be happy with myself & I need help with it
mmmandakateyo : @shortcakeeee818 there is actually a lot of good pages here on ig that can help guide you like @muscleandhealth and @simplyshredded but doing some research and trying everything will help. Separate your body into 3-4 different days and then those are the days you work those areas. Ie: back and biceps, chest and triceps, glutes and abs, and shoulders and calves. Just an example. If you're new to the gym scene, try machines first to get an idea of how to work a muscle by certain movements and what weight you are comfortable with, then don't be afraid to go to the boy's side of the gym, the free weight section (dumbell, barbell, kettlebell, etc.) To me lifting is one big experiment that you get to test your body how far it will go. I can't really tell you how to start lifting unless I know your resources but in the gym use your observation and do not be afraid to ask someone what they are doing, what muscle it works or if they can spot you. I'm not really sure if this will help or not but it's how I see it. It's hard to guide someone by not knowing where they are coming from. But, best of wishes to your fitness journey, it's grueling and tough, but so worth it, and you're always hungry for more! πŸ˜‰πŸ˜Š
tyler_karon - bmxish - stacifacepunch - cotomin_go -
instagram
joanna_bayolo
#trailertrash #americuh #freedomdoesntexist #rv #w to #sniffglueandrapechildren #crypticslaughter #moneytalkspeoplelisten
trailertrash - rv - sniffglueandrapechildren - w - moneytalkspeoplelisten - americuh - crypticslaughter - freedomdoesntexist -
slayeristheonlybandintheworld - gruesomehouston - foxyjose - 3legantmess -
instagram
cirvani
Today I became an American. #ellisisland#USA#Mayflower#americuh @barackobama
americuh - ellisisland - usa - mayflower -
phoebebains : Ha
roocassels : God bless you Pepe
janeyinabottle : @cirvani welcome to the club!
paddystaffy : Boo
jlopezsanchez : @cirvani welcome!
jjkelley_iv : Lol @janeyinabottle go team Canada
mizunderfed : Get. Out.
mbkalinsky : πŸ‡ΊπŸ‡ΈπŸŽ‰πŸ‘
jtlees - milanadrechsel - libbyburrus - tjkristek10 -
instagram
gohittheroad
Hitting this city again in 4 days only I fear I'll have to wear just a tad more clothing and I won't have this awesome possum by my side. NYC I'm coming back. #nyc #williamsburg #manhattan #summertimemadness #snowsnowsnow #americuh
snowsnowsnow - summertimemadness - americuh - nyc - williamsburg - manhattan -
micrven : ✌
adamkerchman : i see you
nattypaint - erikadachan - ceteme - puffin_chinchilla -
instagram
swyc_
So this happened today✌️#guns #hittwobullseyes #jacksonsarms #americuh
americuh - guns - hittwobullseyes - jacksonsarms -
swyc_ : @mlau236 took this photo!
mlau236 : @swyc_ u mean ur amazing photographer?
mdyeow - naathymello - jonography - caatlm -
instagram
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