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Important notice - Major update coming on June 1st. Please read carefully.
kandyittybitty
Thankful for this little #goof who is enjoying her #brick of #bread at dinner :) #avaolivia #toddlerlife #faileo #ameerapproved #probablynot #worthitthough #earls #everydaybeans #dailybeans
goof - brick - toddlerlife - dailybeans - probablynot - everydaybeans - avaolivia - faileo - worthitthough - earls - ameerapproved - bread -
thienphongle -
instagram
ameerrosic
Boom! New backdrop in the office. #ameerapproved
biohacking - paleo - business - healthy - primal - gym - motivation - kettlebell - entrepreneur - health - fitness - ameerapproved - inspiration -
ameerrosic : #kettlebell #gym #healthy #health #paleo #primal #fitness #motivation #inspiration #entrepreneur #biohacking #business
fastandsweaty : Dooooooope, super stoked to shoot on that Monday
giaallyssa - mb_costanzo - omf_lifestyle - ormar10 -
instagram
ameerrosic
Some #ameerapproved reading. What's your favourite book?
ameerapproved -
deposs : Always enjoyed Will Durant....thinking cap time πŸ‘
inspiredhumanrev : Just started reading Miracle Morning yesterday can't wait to apply itπŸ‘Š
ildar_xo - 3imadmma - kuriouskash - heba_saber -
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ameerrosic
Morning walk and read. Feed your mind #Ameerapproved
ameerapproved -
dannylennon_sigmanutrition - christinavendley - servo27 - thealphadad -
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ameerrosic
Morning beach workout #ameerapproved
ameerapproved -
maaxnx_97 - varyakapran - breathe_bestill_enjoylife - emil_or -
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ameerrosic
Morning 5k meditation run on the lake. #AWESOME #ameerapproved
awesome - ameerapproved -
klw67 : Good for you in heat and smoke
infiniteone1111 - amurphymind - thealphadad - breathe_bestill_enjoylife -
instagram
ameerrosic
Time for pain #ameerapproved #squats
ameerapproved - squats -
michael21984 : @ameerrosic how was my terrible 3 work out? Did You try iT yet....? ;)
ameerrosic : @michael21984 I need to buy some slam balls this gym has none!
michael21984 : Nice to add to your KB beach work out!
ameerrosic : Yup ;)
kuriouskash - stevedemunnik - heba_saber - uzi_________ -
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ameerrosic
How do you start your day #ameerapproved
ameerapproved -
amurphymind : Really? That's what you eat for breakfast mate?
ameerrosic : @amurphymind pure power
amazingjarryd : What Is In It @ameerrosic
amurphymind - caterina_camilleri - thealphadad - kiwienzo -
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ameerrosic
Breakfast = homemade meat balls with a huge bowl of veggies #ameerapproved
ameerapproved -
mb_costanzo - ajo17 - giaallyssa -
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ameerrosic
Enjoy mother nature #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
mb_costanzo - klw67 - just.add.rosemary - suncholac -
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ameerrosic
The big beast training today. #ameerapproved #optimalhealth #ohw
ohw - optimalhealth - ameerapproved -
leianorafood - amurphymind - acalichef - thewholesomefoodie -
instagram
dandemsky
The new workout regimen begins tomorrow. Keepin it #AmeerApproved #WalterApproved
walterapproved - ameerapproved -
dandemsky : He was on hiatus after the surgery. He requested no paparazzi while he recovered.
alexikonn : Nice! I gotta get some kettle bells as well in London.
annamveiga : Cute
cmacheras - danaemily13 - cancham - pauljgreenberg -
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alexikonn
The view of Rome from the Spanish Steps. Have you been to Rome, what are some of your favourite spots?
alexikonn : @nolwenn19 where is this secret place?
alexikonn : @kokoberries Villa Borghese is nice and Trastevere is romantic.
dandemsky : Worth a shot! Enjoy your trip! Still waiting on a facetime
eekagel : I have been there and to Santorini and have a similar sunset picture!
maitripatel17 - minakshi.sahoo - pritoriya -
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ameerrosic
Wise words #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
cesarsanchezreynoso : What book is this ameer?
healthynewrajaa - asmith0622 - mb_costanzo -
instagram
ameerrosic
Stay strong and get your sunshine :) #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
nathane_jackson : I just saw this now, but I was down there running sprints.
lakisacandy - sincerehogan - mr.champagne.n.samosas - mb_costanzo -
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ameerrosic
Morning rituals. What's yours? #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
lakisacandy : Getting up drinking tea,taking my dogs for a short walk,make a green smoothie. Be grateful for all thing I have in my life
ameerrosic : Nice!
corinne_k_ : Mine is the same - not looking forward to the cold!
kristieclectic : Where is this?
raeesard - tamar.fit.model - mb_costanzo - xo_mrs_smith -
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ameerrosic
Respect your body. For it is your temple and vessel. #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
tamar.fit.model : Just posted a pic of my #ameerapproved #optimalhealth #breakfast :-)
mb_costanzo - swingthiskettlebell - tamar.fit.model -
instagram
ameerrosic
Epi-paleo. Got to love mussels. All the minerals you need. #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
tamar.fit.model : Yummy yummy and more yummy
acalichef - sweatshopunion - mb_costanzo - tamar.fit.model -
instagram
ameerrosic
Got to love having my own garden. And yes it's very easy. #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
live_to_wander : It is indeed! My dad grows all kinds of veggies in our garden and we're also planning on making a greenhouse so we can plant stuff in winter as well!
tamar.fit.model - lydiabmv - sweatshopunion - mb_costanzo -
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lydiabmv
#ameerapproved delicious dinner of roasted chicken breast, roasted yams, and HOMEGROWN cuke and tomatos. @ameerrosic #yummyinmytummy #paleo #growyourfood
yummyinmytummy - growyourfood - paleo - ameerapproved -
lydiabmv : @graceylou162 yeah im kinda half-assing it. Im giving up gluten for 30 days so paleo comes naturally!
instagrace12 : Cool! I've seen a lot of good paleo recipes floating around. My friend @fizzlette has a blog and she posts super yummy looking paleo dishes if you ever need inspiration! Beaboutitblog.com
fizzlette : Thanks for the shout out @graceylou162 ;-)
lydiabmv : @graceylou162 @fizzlette i will definitely check it out! Thanks for the tip, bicho πŸ’‹
ashleyrightnow - brittney.blair - texaspaleocouple - vanessasarae -
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ameerrosic
Do you ground? #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
alexikonn : Gotta ground more. What are the best shoes to wear everyday to ground?
alexikonn - sincerehogan - nancymenna -
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ameerrosic
Pause what you are doing right NOW! #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
bedoor11 - tamar.fit.model - mb_costanzo -
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ameerrosic
Chicken and veggies. Great way to start the day. #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
ameerrosic : Yes
elenasivs - mb_costanzo - jovantrim - e.n.i.d.a -
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ameerrosic
The smart choice when eating on the go. #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
elenasivs : Where did you buy that from @ameerrosic
ameerrosic : My local loblaws which is very friendly towards local farmers
ameerrosic : M
jovantrim - bedoor11 - tamar.fit.model - swingthiskettlebell -
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ameerrosic
Train hard to live long! #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
tamar.fit.model : Heck yeah. #trainhardorgohome :) πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
mb_costanzo - primal_fusion - bedoor11 - dancalicious -
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ameerrosic
How important is your health? #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
bedoor11 : 10
tamar.fit.model : 20
tamar.fit.model - yohanavioletta - bedoor11 - mb_costanzo -
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ameerrosic
Healthy kids snack. #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
mb_costanzo : Thank you! @ameerrosic
leenaalbaroudi : I like the fact that you actually write back to your followers unlike other youtubers. Keep it up mate!
ameerrosic : Thank you @leenaalbaroudi
machoupoi : @leenaalbaroudi totally agree on that!
bedoor11 - sue_optimalhealthandwellness - nancymenna -
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ameerrosic
Do you educate your kids about nutrition? #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
sue_optimalhealthandwellness : Yes! My son is 4 and already has tummy aches and can connect them when he doesn't eat "our" food.
domi_luv3 - thealphadad - mvmazzei - mb_costanzo -
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ameerrosic
Beast mode. Its good to be strong! #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
thealphadad - profitpixels - mb_costanzo -
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ameerrosic
Health news flash! #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
tamar.fit.model - scarlettami - mb_costanzo - bedoor11 -
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ameerrosic
Good book on fats. But they need to get their saturated fats data rechecked ;) #optimalhealth #ameerapproved
optimalhealth - ameerapproved -
nathane_jackson : Sat fats always getting that bad hype!
ameerrosic : I know poor saturated hahaha
sue_optimalhealthandwellness : Even in functional medicine textbooks... They are almost there!
katiemarieyoga - bedoor11 - mb_costanzo -
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ameerrosic
Robert Greene. Educate your mind! #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
bridgittleon.1 : Yes!
xo_mrs_smith - swingthiskettlebell - alexikonn -
instagram
ameerrosic
Yummy low carb diet. #ameerapproved #optimalhealth
optimalhealth - ameerapproved -
lydiabmv : Yum. What cut of steak is that?
mb_costanzo - giaallyssa - elenasivs - bedoor11 -
instagram
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