personalgabrielforte
#Repost @b_strong_assessoria with @repostapp.
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Hoje é dia de conscientizar a população sobre a importância da saúde e boa alimentação. Uma alimentação saudável deve conter nutrientes necessários para o bom funcionamento do corpo humano, levando a uma melhora da qualidade de vida. A atividade física regular também é benéfica para a saúde e tem efeitos na resposta do corpo à absorção dos nutrientes 😋🍴🍛🍎🍌🍇🚴🏊🏄 #bstrong #nutrição #saúde #atividadefísica #30tododia #vidasaudável #31demarço #foco #vida
bstrong - vida - foco - 31demarço - atividadefísica - vidasaudável - 30tododia - saúde - nutrição - repost -
aghatapoian : 💪😜
fstallone : 💪🔝
aghatapoian - juniorcarneiro6 - fstallone -
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b_strong_assessoria
Hoje é dia de conscientizar a população sobre a importância da saúde e boa alimentação. Uma alimentação saudável deve conter nutrientes necessários para o bom funcionamento do corpo humano, levando a uma melhora da qualidade de vida. A atividade física regular também é benéfica para a saúde e tem efeitos na resposta do corpo à absorção dos nutrientes 😋🍴🍛🍎🍌🍇🚴🏊🏄 #bstrong #nutrição #saúde #atividadefísica #30tododia #vidasaudável #31demarço #foco #vida
bstrong - vida - foco - 31demarço - atividadefísica - vidasaudável - 30tododia - saúde - nutrição -
personalgabrielforte - aghatapoian - waldenfarmsbrasil - mrsdashbrasil -
instagram
betwentyseven
Deliciosas brochetas de filete de res al piquin!! Quedaron del 👏👏👏👏 mi cena de ayer 👯👯👯 #bstrong #bsexy #b27 #betwentyseven #alimentatesanamente #befit #love ❤️❤️❤️
love - betwentyseven - alimentatesanamente - b27 - bstrong - befit - bsexy -
cjbossert - ftroncoso9 - nancyguerraj - auroravillarreal2010 -
instagram
betwentyseven
Mango congelado con chilito! 😬😬😬 #bstrong #bsexy #b27 #mango #befit #behappy #behealthy #love ❤️❤️
bstrong - b27 - behealthy - behappy - mango - love - befit - bsexy -
cjbossert - pinche_mei - nancyguerraj - barbspolina -
instagram
betwentyseven
Ya llegaron las CHAMOYADAS 👏👏👏👏 aqui de venta en B27.....Biensano 👏👏👏👏 #bstrong #bsexy #b27 #betwentyseven #chamoyadasdeli 👯👯👯👯👯
b27 - chamoyadasdeli - bstrong - betwentyseven - bsexy -
brendaruiz74 : Deliii😍
cjbossert - mariamvdee - claudomene - dianajgtz1 -
instagram
betwentyseven
B27.....27 minutos para 😰😰😰😰 telitas intensas 💪💪💪💪 #bstrong #bsexy #b27 #betwentyseven #telitas
b27 - bstrong - betwentyseven - bsexy - telitas -
karycatalin - jessicaaayala - catlovesyoga - tuttibeads -
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betwentyseven
Y seguimos muy aplicadas con clase intensa de telitas! B27.... 27 minutos para ti 👯👯👯👯👯 #bstrong #bsexy #b27 #betwentyseven #befit #behappy #behealthy #telitas
bstrong - betwentyseven - b27 - behealthy - behappy - telitas - befit - bsexy -
jessicaaayala - cecysamanoc - cjbossert - mayelabmtz -
instagram
betwentyseven
Hoy es un gran dia! Disfruta cada segundo, haz lo mejor que puedas, esfuerzate y si quieres algo, lucha por conseguirlo! Alejate de personas que te quitan tu paz 👯👯👯 #bstrong #bsexy #b27 #betwentyseven #reflexion
b27 - reflexion - bstrong - betwentyseven - bsexy -
anabellymc - cecysamanoc - mayelabmtz - alekoax -
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strugglertostrugglers
It's time for a confession: I'm jealous for the very first time in my life! He doesn't give me a reason to be but I'm just great at imagining situations. I'm not showing it but sometimes I'm pretty much dying. Ugh what a struggle #struggle #jealousy #couple #happy #problems #getoverit #girlproblem #bitchesbelike #strugglertostrugglers #struggleisreal #motivation #mind #fitfam #gettinthere #3monthstillsummer #getabooty #weightloss #bstrong #instamotivation #insta #followme #mind #beautiful #germany #dangerous #master #noun
beautiful - motivation - fitfam - getoverit - problems - couple - mind - struggle - struggleisreal - insta - 3monthstillsummer - strugglertostrugglers - noun - getabooty - gettinthere - bitchesbelike - bstrong - instamotivation - dangerous - jealousy - weightloss - master - girlproblem - germany - followme - happy -
fauxtinger : Killin it
houseofmotivation - kravtsova97 - fauxtinger - fitnesspurrfect -
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betwentyseven
El ejemplo tiene mas fuerzas que las reglas! ❤️❤️❤️ #bstrong #bsexy #b27 #family #love #conelejemploeducasmejor #dalomejordeti
dalomejordeti - love - family - b27 - bstrong - conelejemploeducasmejor - bsexy -
castillojanee - cjbossert - sonicaballero - claudomene -
instagram
brunettestrong
I am incredibly pleased to make the announcement that I will be going to REGIONALS for the South Central! 💪💥💥💥 I placed 10th in the region! I absolutely cannot wait to see where this road of this success will take me! Achieving one goal at a time! 🙌 couldn't have done this without my Crossfit family @crossfitprx and my sponsors @cam.bro and @wodwelder being there for me every step and believing in me! Let's make things happen! REGIONALS BOUND!!! 👊 #brunettestrong #bstrong #PRxCrossfit #PRxStrong #teamCAMBRO #CambroAthlete #teamWodWelder #WodWelderAthlete #crossfit #girlswhodocrossfit #weightlifting #open2015 #roadtoregionals #regionalsbound #1stphorm #LegionOfBoom @cam.bro @wodwelder @lifestyleheadbands @mygrip @crossfitprx @girlmeetsstrong
cambroathlete - wodwelderathlete - prxstrong - teamwodwelder - legionofboom - roadtoregionals - brunettestrong - weightlifting - teamcambro - 1stphorm - girlswhodocrossfit - bstrong - crossfit - regionalsbound - prxcrossfit - open2015 -
brooksfruge : Congrats!
kholley : thanks freaking awesome! show them who's boss woman!
brunettestrong : Thank you everyone!! Pretty stoked about where I placed in the region. We will see where regionals leads @crossfitprx
girlmeetsstrong : Congrats what a big deal!!!! 😘💥👏💪🙏✨💓
tfruge13 : Good job! Congrats Rachel!!
lojo_fit : Congrats!!! i knew you would kill it! 👏
ds_fredrickson : Awesome!
tj_banki : Congratulations @brunettestrong
_okaaaiiee_ - edwardhwang87 - rafa_h23_ - fra_gen -
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ericawitt
Somebody is ready for opening day!! #kylaelise #redsoxnation #bstrong #nugget #baseballlove #customonesie
baseballlove - nugget - bstrong - redsoxnation - customonesie - kylaelise -
leslierenae_ - mikemoniz81 - k_fails9 - joserin24 -
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betwentyseven
Clase intensa con tu propio peso 😰😰😰😰😰 #bstrong #bsexy #betwentyseven #b27 #befit #behappy #motivacion #perseverancia
motivacion - bstrong - betwentyseven - b27 - perseverancia - behappy - befit - bsexy -
ngtz213 - abysalzar101 - sbaez8 - thelifemenu -
instagram
suylama
#BStrong 🙏☝️
bstrong -
aagrandap79 - mechis1979 - md.rr - carlitacarlo -
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betwentyseven
B27..... Con escuerzo y trabajo lograras tus metas! 👯👯👯👯 #bstrong #bsexy #b27 #betwentyseven #reto27 #27minutos #motivacion
motivacion - bstrong - betwentyseven - b27 - 27minutos - bsexy - reto27 -
marutorresgarcia - annyluna - anama_meza - claudiagtz1 -
instagram
bstronggetfit
Bored of veg??? Then do something else with it 😋 #salads #veg #IsitSummerYet #bstrong
veg - salads - bstrong - isitsummeryet -
ainemccann12 - marieclaire_98 - marieh156 -
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masshole_617
#bstrong #boston #bostonredsox #redsoxnation #bostonstrong
bstrong - bwwm - redsoxnation - boston - bostonredsox - teamswirl - bostonstrong - wmbw -
masshole_617 : #bwwm #wmbw #teamswirl 😌
pirate_monsterj420 - noel.rad - ekrenee - insert9discuss9 -
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thebhowd
#Bstrong
bstrong -
thebhowd - ladybf1eld - markmcclain13 - iiheart_monique -
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brunettestrong
Finally able to start lifting heavy again and this is what happened today! PR Overhead Squat at #205! I haven't overhead squat heavy in who knows how long and it felt really good today! This is a no miss Monday for me on Overhead Squats! Stopped at this weight and now only if I could one day snatch this 😁 Bring on the PRs! #brunettestrong #bstrong #PRxCrossfit #PRxStrong #teamCAMBRO #CambroAthlete #teamWodWelder #WodWelderAthlete #crossfit #girlswhodocrossfit #cellucor #weightlifting #roadtoregionals @cam.bro @wodwelder @lifestyleheadbands @mygrip @crossfitprx @cellucor
cambroathlete - wodwelderathlete - 205 - crossfit - prxstrong - teamwodwelder - roadtoregionals - brunettestrong - cellucor - weightlifting - bstrong - prxcrossfit - teamcambro - girlswhodocrossfit -
skylardancer : IDOL🙌🙌🙌🙌🙌
jarred_okane : @breesome fuckkk
lacymari : Good job! That's awesome!!!
th1230 : @brunettestrong how did you do in the open? Are you going to regionals?
ari.taina : @mikak82 ja siitä, niskantakaa saksaten 👍
brunettestrong : Thanks everyone!!! @th1230 I will find out tonight once everyone has put their scores in!
ljenkinscf : WHAT A SAVE! how are the shoulders holding up?
_goldengio : @a.altamirano_ I'm in love
___heavy___ - barsandpipes - taylor___bug - andrecerosi -
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strugglertostrugglers
Here comes my first very personal post: I was skinny my whole life. I was also working out a lot. I of course fluctuated a little bit but that wasn't a big deal. Well I was skinny UNTIL I moved to America... It was so frustrating how my urge to eat a cupcake was stronger than the urge to go to the gym. I felt terrible in my body and hated what I saw in the mirror. But then I met a guy. A guy who motivated me. He didn't know about it. He wasn't fit either and I'm sure that he liked my body but I wanted more. I wanted to be myself again. So I started to work out. And I cut out some stuff from my diet. I didn't make huge changes at ones because I knew myself good enough to know that I would have a huge 'yo-yo effect' (I tried to diet before). First me being 'his' motivated me and that was a good start but then stuff happened and he gave me another motivation. 'HE WILL NEVER HAVE ME AGAIN' It worked. It wasn't my ongoing motivation. I know that there are better motivations than this one but everyone has to find its own way. Never force a diet and super long workouts on you. Be nice to yourself so that your body changes in a healthy way. Xoxo Your struggler #motivation #weightloss #bstrong #bfit #bflexible #bhealthy #training #fitness #gymlife #fitfam #lovinglife #love #loveyourbody #instafit #fitnessjourney #fit #weightlossjourney #gym #nopainnogain #staystrong #keepgoing #noregrets #struggleisreal #struggle #strugglertostrugglers
motivation - gymlife - love - fitfam - staystrong - fitnessjourney - bfit - loveyourbody - keepgoing - struggleisreal - struggle - strugglertostrugglers - lovinglife - training - bstrong - fit - weightlossjourney - weightloss - noregrets - bhealthy - fitness - bflexible - gym - instafit - nopainnogain -
cccfitness - carolinerupert - daisybefit - natasharane -
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hollywoodstrong
#Js #BStrong
bstrong - js -
tudybarbee - ebonney_queen - mrsbossy_1ofakind - mz.brownround -
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newlifekicks
Running shoes for sale AMAZING CONDITIONS VISIT our ebay store New Life Bargains #nike #nikesforsale #buyselltrade #Bstrong #drugfree #lovingGod #Godlovesyou
buyselltrade - bstrong - nikesforsale - nike - lovinggod - drugfree - godlovesyou -
madelinemachado_ - joah_is_awesome - kicksclub23 - hanarose.b -
instagram
newlifekicks
$85 size 9 New Life Bargains #lebrons #kicksforsale #godlovesyou #tradingkicks #forsale #4sale #lebrons4sale #Bstrong #nevergiveup #thebloodofjesus
bstrong - nevergiveup - lebrons4sale - tradingkicks - thebloodofjesus - kicksforsale - 4sale - godlovesyou - lebrons - forsale -
madelinemachado_ - eazybreezy_08 -
instagram
__gigi__pacella_
#black #vans #oldphoto #sun #bhappy #bstrong #personal
vans - bstrong - bhappy - sun - personal - oldphoto - black -
iamjaywiliams - deeannxoleonor - cinqueluglioduemilaquattordici - emma_marzanati -
instagram
betwentyseven
Un tazon de rica avena organica con leche de almendras, arandano, almendra tostada, nuez, y platano 👏👏👏 un rico desayuno para cargar energia 👯👯👯 #bstrong #bsexy #b27 #betwentyseven #alimentatesanamente #befit #behappy #behealthy
bstrong - betwentyseven - alimentatesanamente - b27 - behealthy - behappy - befit - bsexy -
karycatalin - mayelabmtz - mnamtzg - gabrielatorrest10 -
instagram
betwentyseven
Clase intensa! 💪💪💪 abs, cardio, fuerza y muchas ganas de cambiar! B27.... 27 minutos para ti 👏👏👏 #bstrong #bsexy #b27 #betwentyseven #reto27 #27minutos
27minutos - bstrong - betwentyseven - b27 - bsexy - reto27 -
nancyguerraj - sofiasegoviaj - mayelabmtz - gabrielatorrest10 -
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personalgabrielforte
😱 A temida hérnia de disco ocorre quando há um desgaste do tecido cartilaginoso e elástico que evita o atrito entre uma vertebra e outra, deslocando os discos intervertebrais e comprimindo as raízes dos nervos. Por isso antes de iniciar um programa de exercícios físicos, é fundamental consultar um médico para avaliar e diagnosticar com precisão o local da hérnia de disco (Mais frequente na região cervical e lombar). Após essa avaliação e liberação, é necessário realizar exercícios de fortalecimento da musculatura paravertebral e abdominal. Exercício com contração isométrica tem efeitos positivos nesse tratamento convencional. Na fase aguda, exercícios de flexão dorsal com carga (Ex.STIFF – sem falar que a postura errada aumenta a sobrecarga ok?) não são bem vindos. Por conta da patologia em questão, devemos evitar atividades que gere impacto e preferir aquelas de baixo impacto. Procure sempre a orientação de um Profissional👈...Sua coluna agradece! 🙏#personalgabrielforte #forteam #bstrong #gym #musculação #patologia #saúde #treinamento #nobrainnogain #workout #exercíciofísico
bstrong - saúde - treinamento - gym - musculação - exercíciofísico - nobrainnogain - personalgabrielforte - workout - forteam - patologia -
ekosoficial : 🔴 @personalgabrielforte conheça o sistema EKOS - USP (Avaliação dos Serviços de Saúde) e se cadastre! É um aplicativo grátis e simples da Universidade de São Paulo (USP) para fazer você se destacar no mercado de trabalho! Link no perfil!
giopavani - gabrielcmacedo_ - adrianebueno - carlosmachadoefi -
instagram
betwentyseven
Excelente semana! Cuenta tus bendiciones y agradece siempre 👯👯👯👯 #bstrong #bsexy #b27 #betwentyseven #bonitodia #love❤️ #dalomejordeti
bonitodia - dalomejordeti - bstrong - love❤️ - betwentyseven - b27 - bsexy -
abysalzar101 - caarolinaan - frow_ - cecysamanoc -
instagram
gymnadz
Gooooood morning! Rise and shine! It's training day like every day. Skater jumps rock they get ur heart rate up, test ur balance and with leg weights u can challenge urself even more. Nice incorporate d into ur leg workout. Try 50 today. صباح الخير😘،تمرين اليوم متل دايما😉سكاتر جمبس✔رفع دقات القلب✔اختبار التوازن،فيكم تستخدمو اوزان الرجل و تزيدو التحدي،حاولو 50 مره #تمارين_اليوم#تمارين_ الصباح#خسارة_الوزن#كويت_رياضه #gymnadz#instapost#goodmorningQ8#traindaily#fitnessQ8#KSAweightloss#motivation#bstrong#enjoyurday#
enjoyurday - traindaily - motivation - bstrong - تمارين_ - خسارة_الوزن - gymnadz - fitnessq8 - ksaweightloss - تمارين_اليوم - كويت_رياضه - instapost - goodmorningq8 -
eyhab81 : Nice video editing
moniataam : Haha i remember those!
emtithalalfar : بدنا تمرين ل upper body والكتاف شدهم وتنحيف
gymnadz : من عيوني😘،بسما تنسي كمان السكوات بتروح البطن
natalie_girgis - sara_m_alayyadhi - rawaadawa - katoto_uchiha -
instagram
super_ibow
ขอบคุณขนมมากมายจาก พี่คนนี้ที่มีแต่ห้ายยยย @naadia_13 และ ปักกิ่ง เด็กช่างเถียง @king_tigger ขอบคุณที่เปนห่วงน้องซำเหมอ ซึ้งอ่ะ.. เขิล อิอิ (เมื่อคืนลืมลง) 😆โอวป้าาาา เพ่ชายยยยย😆😆 #linecamera #friendship #thankyou #bstrong #makemyday
linecamera - makemyday - friendship - bstrong - thankyou -
lipgoop - may_zhetar - nuaoey - king_tigger -
instagram
brunettestrong
What do you do once the open is over? Lift ALL the Weights 💪 Haven't been lifting too heavy these past few months and now I'm excited that I can! Decided to work on some Power Cleans today and worked up to #200 with ZERO misses! Feels so good to lift heavy which is my favorite! I'm feeling some PRs coming my way soon! 👊 Must have been my new @wodwelder tank top 🙌 #brunettestrong #bstrong #PRxCrossfit #PRxStrong #teamCAMBRO #CambroAthlete #teamWodWelder #WodWelderAthlete #crossfit #weightlifting @cam.bro @wodwelder @mygrip @crossfitprx
cambroathlete - 200 - bstrong - crossfit - prxstrong - teamwodwelder - brunettestrong - weightlifting - wodwelderathlete - prxcrossfit - teamcambro -
kstaff1987 : Where do you get your socks from? Always the best socks
alexis_johnson9 : Ahhh I can't wait to do this again! 😁
saralynn1011 : Aaaaaaaaaamazing! I just started doing power cleans last week! :-)
rikkikopsworld : @chanikop
syssejohansson : 👍👍
brunettestrong : I know it's so much fun @alexis_johnson9 !
brunettestrong : I'm sure ur going to love power cleans! Weightlifting is my fav @saralynn1011
saralynn1011 : Oh me too...im really getting into lifting! :-)
doc_hitch_ - alinna_kitty - tummy95 - amanda_rose_a -
instagram
b360can
#B360 #BUnique #BStrong
bstrong - bunique - b360 -
xo.mandii - stephanie.blinn -
instagram
newlifekicks
For sale....new life bargains #shoesforsale #jordan #jordansforsale #sneakersale #trade #godlovesyou #bstrong #nevergiveup
bstrong - nevergiveup - trade - shoesforsale - jordan - sneakersale - godlovesyou - jordansforsale -
madelinemachado_ - cause5titlex -
instagram
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