By accessing this website, you acknowledge and accept the use of cookies. Learn More
Important notice - Major update coming on June 1st. Please read carefully.
unique__enterprises
Happy birthday to this dude, 1/2 of the parental unit, HAPPY BIRTHDAY GEORGE aka PEE-WEE 😂😂!! #mydad #mypop #59yearsold
mydad - 59yearsold - mypop -
tina_28th_oxst : Happy birthday, Pee-Wee
serinashuler : HAPPY BIRTHDAY GOERGE
rameen_4 - mon1que_lynette - tina_28th_oxst - christycrn -
instagram
autisticdaddy
Some workout clips from yesterday. Trying to progress towards the one arm lock out. As you can see I have a huge asymmetry in my right left arm strength. This is apparently common in autism and is called arm gaurding. At the end of this workout I did a few muscleups where I tend to favor the right side too. Trying hard to balance this out but not doing so well at the moment. I feel like I have taken a step back in my capabilities because stuff seems a bit harder now than last week. #calisthenics #pullups #letsdosomepullups #muscleup #imuscleup #muscleupeverydamnday #59yearsold #autismawareness #autismfitness #overcomingautism #trailrunner #strengthtrainingforrunners #longhairedrunner #trailjesus #catholic #jesus #god #christian #longhairedguy #questforstrength
overcomingautism - christian - trailjesus - pullups - jesus - autismfitness - strengthtrainingforrunners - autismawareness - letsdosomepullups - calisthenics - catholic - muscleupeverydamnday - 59yearsold - questforstrength - longhairedrunner - imuscleup - god - trailrunner - longhairedguy - muscleup -
k_dreamer__ : Nice picture! Your page is pretty nice. You should peep this site ➡️ lGRAMSLlKE.com to get hundreds likes on your page daily! 😍
yyrran_1128 : 👧 @starluxn��
militaryfitnessmotivation - iamharpman - fit_guy_in_la - the_amos20 -
instagram
autisticdaddy
The other project, handstands. I actually started this before working on muscleups. I was achieving 5 second balances last year and then completely lost my ability to balance even for a second for months. Starting to get the balance back even for not very long. I guess the difficulty I am having with this underscores how poor my athleticism and ability to learn skills must be. I still can't kick up to a wall like everyone else can easily. Someone at work told me that my shoulder immobility is making this hard for me and I believe him. Don't really understand why I should have such poor shoulder mobility because I haven't had any shoulder injuries that I am aware of. Anyway I do this about 3 times a week. #calisthenics #handstand #muscleupeverydamnday #autismsucks #59yearsold #trailrunner #longhairrocks #longhairedguy #thestruggleisreal
calisthenics - longhairrocks - thestruggleisreal - muscleupeverydamnday - 59yearsold - autismsucks - trailrunner - longhairedguy - handstand -
densoman23 : Great job on the handstand holds 👍👍
tgrmse : Tricky skill, favorite exercise. Rock on @autisticdaddy
_superyouman_ : Dope!👌🏻
beginner_calisthenics : @autisticdaddy hello mate I been slacking with the likes but nice work right there dude with the handstand looking good 💪🏻💯💯👊🏻
_yoisho - lui_locs - sonyamccoy333 - j.x.o.x.s.x.h.x.u.x.a -
instagram
tuanwestside
#floatlikeabutterflystinglikeabee #gym #boxing #power #dancing #livetotrain #pastel #persistence #skill #athlete #action #music #muscles #loveall #thankyou #thankyouall #fashion #stylish #buff #59yearsold #kindness @
muscles - loveall - gym - thankyou - fashion - skill - kindness - pastel - power - dancing - 59yearsold - floatlikeabutterflystinglikeabee - boxing - thankyouall - music - persistence - action - stylish - athlete - livetotrain - buff -
chavasangels : Nice!
chavasangels - sudholz89 - bmfbme - dos_santos11 -
instagram
butane
ขอให้พ่อพบเจอแต่สิ่งดี ๆ ในชีวิตและอยู่กับลูกไปนานๆ พ่อคือเหตุผลที่ทำให้ลูกมาอยู่ตรงนี้ และทำให้ลูกเป็นลูกได้ในวันนี้ ขอบคุณสำหรับทุก ๆ สิ่งที่พ่อทำเพื่อลูก รักพ่อที่สุดในโลกเลยค่ะ สุขสันต์วันเกิดนะคะพ่อ😙😘😚❤🎂🎁🍸🍺🍻🍷🍹 #happybirthday #daddy #59yearsold
happybirthday - 59yearsold - daddy -
chat_kaew - naillz -
instagram
autisticdaddy
Doing #handclappushups with my inspiration and amazing daughter @rachael_read. She also trains with me out here. #calisthenics #plyometrics #59yearsold #15yearsold #amazingdaughter #myinspiration #gothair #longhairisbetter
calisthenics - plyometrics - gothair - amazingdaughter - 59yearsold - handclappushups - myinspiration - longhairisbetter - 15yearsold -
elconquistadorshorter : @autisticdaddy way to keep them young n's on the right track.
stewthebassman : You're inspiring but @rachael_read is a little bit more inspiring!
autisticdaddy : @stewthebassman Amen She is my inspiration. I am in awe of her and don't feel worthy to have such an amazing daughter who is also so humble and of such high character.
stewthebassman : @autisticdaddy 👊
iliasconstantine - autisticdaddy - dumpster_diver - handstandheroes -
instagram
autisticdaddy
Making that hair fly with the #trainingwhisperer @guyonlife doing #handclappushups He had me doing lots of cool stuff today. #muscleupeverydamnday #plyometrics #calisthenics #59yearsold #longhairedguys #menwithlonghair #menwithlonghairdoitbetter #mypassion
calisthenics - plyometrics - muscleupeverydamnday - 59yearsold - handclappushups - menwithlonghairdoitbetter - trainingwhisperer - mypassion - menwithlonghair - longhairedguys -
nirmalruprai : @autisticdaddy much respect to you...#StayAscending
guyonlife : 💪💪💪
perovasiljevic - funfactorysensorygym - nicofit31 - densoman23 -
instagram
covult0315
波乗守 千葉に居る娘から一週間遅れの 母の日プレゼントが届いた🎁 その中に自分宛の小さな紙袋 GW 九十九里へ行った時に 近くの神社で見つけて娘婿が 買ってくれたらしい 今年こそいい波乗れる様頑張ろう🏄 #surfin #サーフィン#波乗り #還暦カウントダウンサーフィン #noseriding #takeoff #波乗守 #玉前神社#九十九里浜#ジイジ #59yearsold
surfin - 59yearsold - 九十九里浜 - takeoff - 玉前神社 - サーフィン - 還暦カウントダウンサーフィン - 波乗守 - 波乗り - noseriding - ジイジ -
kirakira.r.r_nozomi : こんばんは😃🌃絶対いい波乗れます🌊🏄🎵👍✨✨✨
covult0315 : @kirakira.r.r_nozomi 今晩わ‼タグ見ると有名な神社見たいですね!腰位のキレイな波でノーズライド決めたいです‼
papa.stagram : 初めて見た😳😳😳イイすねー‼️
covult0315 : @papa.stagram 😄😄😄
ken_boat - natuayachan - 7373_riri - 7skatelif -
instagram
autisticdaddy
Are you and your hair ready for Summer! Muscleupping my #lhdcclothing #tank from @lhdcclothing. #calisthenics #beautifulstrength #muscleup #imuscleup #letsdosomemuscleups #59yearsold #59yearsyoung #autismfitness #trailrunner #lhdc #lhdcfam #thehairhasgreatpower #menwithlonghair #longhairedguy #fitover50
59yearsyoung - letsdosomemuscleups - lhdc - autismfitness - fitover50 - menwithlonghair - calisthenics - longhairedguy - tank - 59yearsold - lhdcfam - lhdcclothing - muscleup - trailrunner - beautifulstrength - imuscleup - thehairhasgreatpower -
fitnesstrekkie : You definitely are 💯✌💕☺
muscleupryan : 💪💪💪💯💪💪💪awesome, bro👌
senkuh : Awesome 😉
lhdcclothing : 👍❤️😉
rickocr - thi_nvs - mauricioviking - tgrmse -
instagram
cupcake012387
#momsbirthday #59yearsold #carrotcake #familylove
59yearsold - familylove - momsbirthday - carrotcake -
beach_queeen - efrenmec - aaliyahkhanp - jorgegomez85 -
instagram
autisticdaddy
Here is a cool lockout progression that @guyonlife has taught me. #calisthenics #pullups #letsdosomepullups #trainingwhisperer #bodyweightworkout #bodyweighttraining #59yearsold #autismfitness #overcomingautisim #gothair #longhairedguys #trailrunner #mypassion is to be #strong and #athletic #fitnessmodelwannabe #dontbeaverage #thehairhasgreatpower
overcomingautisim - trainingwhisperer - athletic - fitnessmodelwannabe - bodyweighttraining - pullups - bodyweightworkout - autismfitness - letsdosomepullups - longhairedguys - calisthenics - strong - gothair - dontbeaverage - 59yearsold - thehairhasgreatpower - trailrunner - mypassion -
autisticdaddy : @densoman23 Seems like it would be harder with bands because they will collapse under your weight. Either way you can try the rings since I know you have some and then the band and tell me which is harder.
toddanthonytyler : 👏
elconquistadorshorter : @autisticdaddy that's cool
ven_fitness : Greatness
dom_fitfix - bar._.brothers - dbiii_agent_of_change - lucafurgiuele -
instagram
autisticdaddy
Happy Mother's Day everyone. I hope all the mothers in the world are happy today. Cooked a wonderful filet mignon dinner for my wife and she loved it. Did my long run this morning of 12 miles with @ryanrowe33. My breathing is better now but my running not so much. I guess I am not doing enough of it and my body has been repurposed for calisthenics. The pic on the right is from Thursday when I took almost a day off from calisthenics and did some running. I have definitely gotten stronger thanks to my amazing trainer @guyonlife. At the end of this run I did 26 pullups non stop getting good height on all of them. Three weeks in a row doing this. He also has me doing this ring pullup thing which I will post later. At the end of my training session yesterday, I decided to try a muscleup at the Van Nuys Sherman Oaks Park and when I was in the transition, my right hand slipped forward off the bar so I only had my left hand on and was still able to do it. That even impressed me. Wish I had a video of that but certainly not desiring to try it that way on purpose. #trailrunner in #decline #calisthenics person getting #stronger #59yearsold #longhairedguy #longhairedrunner #runnerswithlonghair #thehairhasgreatpower #engagethehair #gabrielinotrail #sangabrielmountains #arroyoseco
calisthenics - decline - gabrielinotrail - sangabrielmountains - 59yearsold - engagethehair - stronger - longhairedrunner - arroyoseco - thehairhasgreatpower - runnerswithlonghair - trailrunner - longhairedguy -
rickocr - alithien - muscleupryan - _just_another_runner_ -
instagram
_missnovanny
축하해 엄마 🎁🎉🎊📷 나는 엄마를 사랑해요 노무 사랑해요. #latepost #mom's birthday #2May2016 #59yearsold #longlife
59yearsold - latepost - longlife - 2may2016 - mom -
boditalk - sartikasirait27 - kaka_ani - patriciasaragih -
instagram
covult0315
今日のコンディションは どうなんでしょうか? #過去pic #surfin #longboard #wakayama #海#イソコ#磯の浦 #サーフィン#小波#ノーズに行きたい#30年前のウェット#Lanty #59yearsold
イソコ - 過去pic - surfin - 59yearsold - longboard - 磯の浦 - 小波 - ノーズに行きたい - サーフィン - 海 - lanty - wakayama - 30年前のウェット -
sumrsurf - 7skatelif - f0lower_saale_n0w - 73takeshi -
instagram
autisticdaddy
I took a day off from the usual calisthenics grind but that doesn't mean that I did not fool around in the gym. I thought I would try yesterday's #14daycalisthenics challenge as many reps of pullups, muscleup, dip combination in 15 seconds. First time trying anything like this. I did two reps of this and non of it strict but please cut this old autistic distance runner some slack here. I am happy that I can do this at all. I am actually getting more consistent on my muscle ups thanks to @guyonlife. If you need a trainer you should him out. Guy is a total training whisperer. Challenge sponsored by @muscleupryan @knoxxfitbrz and @14daycalisthenics #calisthenics #trainingwhisperer #pullups #letsdosomepullups #muscleup #imuscleup #letsdosomemuscleups #dips #letsdosomedips #beautifulstrength produces #beautifulbodies #59yearsold #59yearsyoung #autismfitness #trailrunner #thehairhasgreatpower #menwithlonghair #longhairedguy #gothair
59yearsyoung - trainingwhisperer - letsdosomemuscleups - strengthtrainingforrunners - beautifulbodies - 14daycalisthenics - pullups - autismfitness - trailrunner - letsdosomepullups - menwithlonghair - calisthenics - beautifulstrength - gothair - 59yearsold - thehairhasgreatpower - letsdosomedips - longhairedguy - dips - muscleup - imuscleup -
fitnesstrekkie : Nice job 👏👏
aarpfitness : A days workout for some. Good job!
autisticdaddy : @aarpfitness This was my strength training before my almost 5 mile run afterwards. #StrengthTrainingForRunners
aarpfitness : I do my strength training after to build up my endurance
perovasiljevic - rickocr - steffel_palitta - gopivot.io -
instagram
covult0315
GW 最終日part 2 この連休は予定が何もなかったにも係わらずよく遊びました😃 でも家の事もできる限りはした つ・も・りですww さぁ明日から現実に戻りましょう💦 #skateboard #surfskate #lsk8 #sk8 #longboard#longskateboard #ロンスケ #longboarddancing #fukakita #concretewave #step #bank #深北緑地#波の広場#59yearsold
波の広場 - 深北緑地 - concretewave - 59yearsold - fukakita - longboard - skateboard - sk8 - longboarddancing - longskateboard - lsk8 - step - ロンスケ - surfskate - bank -
hikkyyyyyy13 - keimei_f - fumikazuzu - mami_sion -
instagram
covult0315
GW 最終日 7連休最後の日もここ深北😃 家族連れが多くKidsも縦横無尽に走り回る為危険も多かったけど 今日は本当に気持ちのいい一日でした‼ #skateboard #surfskate #sk8 #concretewave #thruster #fukakita #GW #日焼け#59yearsold
gw - thruster - 59yearsold - fukakita - 日焼け - skateboard - sk8 - concretewave - surfskate -
maquiberries : めっちゃ勉強なります😍上半身使えてないです私💧
covult0315 : @maquiberries 実は僕も自身のフォームがおかしいと思っていたので今日チェックして貰って少し見れる様になりました(^^)
y.mio - shredded.co - fumikazuzu - hideyuki.ishida -
instagram
autisticdaddy
I don't know what this is called but @guyonlife wants me to do this so I can get my lock out. Pullup some hold 10 seconds, pullup higher, hold 5 seconds, extend right, then left and I'm dead. Trying to get those arms extended out. This is crazy hard for me. I seem to have developed this arm swing thing any time I jump to a bar. I hope this is OK. I have not had a day off training for over two weeks I think. I might take tomorrow off. What do you think? #calisthenics #pullup #letsdosomepullups #beautifulstrength #59yearsold #59yearsyoung #just59 #trailrunner #autismawareness #autismfitness #beautifullonghair #longhairedguy #longhairedguys #menwithlonghair #thehairhaspower
calisthenics - 59yearsyoung - letsdosomepullups - beautifulstrength - just59 - 59yearsold - thehairhaspower - beautifullonghair - autismfitness - autismawareness - pullup - trailrunner - longhairedguy - menwithlonghair - longhairedguys -
muscleupryan : 💪💪
macjohnthebombcom : Just hangin around buddy? 😆💪🏾💪🏾💪🏾!
aarpfitness : Looking good
kellyinprogress : Gotta take days off to let those muscles relax. Great job and progress!
tgrmse - alithien - javii_manguera_bowie - rickocr -
instagram
autisticdaddy
Today's #14daycalisthenics knee raise, toes to bar, and windshield wiper combo brought to you by @muscleupryan @knoxxfitbrz and @14daycalisthenics I often have a real hard time getting psyched up to start my workouts but once I got going today I did not want to stop and spent way too much time in here. #calisthenics #barworkout #coreworkout #59yearsold #autismawareness #trailrunner #longhairedguy #menwithlonghair #ilookbetterwithlonghair
calisthenics - coreworkout - barworkout - 59yearsold - 14daycalisthenics - ilookbetterwithlonghair - trailrunner - autismawareness - longhairedguy - menwithlonghair -
fitnesstrekkie : Awesome job William 👏👏
vwr32 - rickocr - dumpster_diver - dbiii_agent_of_change -
instagram
covult0315
GW 5日目 相変わらずの深北出動 今日は懐かしい顔も見れましたが 平均年齢が若干上がりました💦 #skateboard #surfskate #fukakita #concretewave #longskateboard #深北シニア部 #59yearsold #最年長
最年長 - 59yearsold - 深北シニア部 - skateboard - longskateboard - concretewave - surfskate - fukakita -
covult0315 : @mayu.sk8 右のマニュアルしてるのは僕じゃないですよ(笑) スーパーマンTがMe です😃
covult0315 : @nanamimama23 無事TOKIO 到着しましたか?それにしてもよく宿がとれましたね‼
snowtat : じぃじが1番若いし、かっこいい!!!
covult0315 : @snowtat たえちゃんありがとうね😃でもね、近くで見ると結構ね…(^_^;)
tribal99 - y.mio - hikkyyyyyy13 - covult0315 -
instagram
trd12
Happy belated birthday to ΓΦ! I got pretty lucky when I found this brotherhood #AEA #brothers #KKΨ #April1 #59yearsold
aea - 59yearsold - april1 - brothers - kkψ -
dannyboy7715 - gabbykinss - aestheticjo_ - lil_rupey -
instagram
autisticdaddy
Putting my dipping belt I got for my birthday to use here. Doing three sets of 4 pullups with 60lbs per my trainers @guyonlife instructions. This is actually a fourth set here because I waited until the gym was empty before I made the video. I am feeling kind of awkward having people see me do a selfie video. At any rate I don't think I will be breaking this belt any time soon. #calisthenics #beautifulstrength #pullups #letsdosomepullups #59yearsold #autismfitness #gothair #trailrunner #longhairisawesome #longhairedguy #menwithlonghair #bodyweightworkout #bodyweighttraining #mypassion #strengthtrainingfor #life #bigarms #saynotoweak
life - bodyweighttraining - pullups - bodyweightworkout - strengthtrainingfor - autismfitness - letsdosomepullups - menwithlonghair - calisthenics - beautifulstrength - gothair - 59yearsold - saynotoweak - bigarms - trailrunner - longhairisawesome - longhairedguy - mypassion -
tgrmse : Crushed it.
aarpfitness : Strong work. How about trying alternating sets with a neutral grip?
autisticdaddy : @aarpfitness what is a neutral grip?
aarpfitness : Using the two just on the other side of the two you're using. Your palms are facing each other.
densoman23 - _yoisho - _just_another_runner_ - caperkate_4 -
instagram
covult0315
GW 4日目 腰が痛いのでいつもの整骨院行ったら 休みやった💦 なので、 そのまま深北へ😃 平日はこんな感じなんや😄❗ #skateboard #longskateboard #longboard #longboarddancing #lsk8 #ロンスケ#fukakita #平日 #concretewave #快晴#明日は雨 #HMC #行ってみよか#スケボー #ランプ#59yearsold
fukakita - ランプ - longboarddancing - concretewave - スケボー - lsk8 - ロンスケ - hmc - 行ってみよか - 59yearsold - 明日は雨 - longboard - skateboard - longskateboard - 快晴 - 平日 -
anzu0613 : ストレッチをやるとイイですよぉ(≧∇≦)とりあえず太ももの裏を伸ばすやつとかでも、必ず右か?左か?硬くなって痛い方があるので痛い方を良く伸ばしてあげるだけでも少し腰椎が良くなると思いますっ!(^ ^)
covult0315 : @anzu0613 ありがとうございます!ストレッチは必ずやります❗整骨院行っても足から施術しますもんね‼
covult0315 : @jin_k3 お疲れ様です❗もうすぐ大泉行くんですけど、レモンカードまだあればほしいんですけど、どうですか?
jin_k3 : @covult0315 あぁ!す、すみません!今気づきました!3個でしたよね?大丈夫ですが、どうしましょ?
kaoru_skywalker - rockerminibmxjapan - calilongboarders - hodaka_2z -
instagram
autisticdaddy
What a bizarre last 24 hours I have experienced. After training yesterday I was in excruciating back pain and was upset with my frailties and just vented in my previous post. I could not walk it hurt so badly. My wife was very upset too and let me have it. She is an expert on pain management and set me up with ibuprofen, heating pads and oxy rub. I refused the Vicodin though. None of that worked well but at least I could walk. I tried to walk it off which also did not help much. She wanted to take me to the emergency room which I refused, I would rather listen to music on my iPad and feel sorry for myself. Finally went to bed and got a good night sleep. Got up this morning and the pain was gone! like grandma. Went for a slow 6 mile run, did 150 push-ups at CV park, got thrown out of the farmers market for not having a shirt on and finished with a decent set of pullups. Even ran with a rock I found in the road to my house to place around our oak tree because my wife claims someone has been coming by and stealing our rocks. No pain doing this stuff today. #calisthenics #pullups #letsdosomepullups #noshirtnoshoesnoservice #autismawareness #59yearsold #trailrunner #longhairdontcare #longhairedguy #nopaintoday
calisthenics - longhairedguy - 59yearsold - noshirtnoshoesnoservice - pullups - longhairdontcare - trailrunner - nopaintoday - autismawareness - letsdosomepullups -
tgrmse : Epic.
densoman23 : Good to hear that you recovered and Great job on your workout . Getting kicked out and running home with a rock. What a story 😂👍👍
elconquistadorshorter : @autisticdaddy Bill I tell ya you sound like me, lol I hate the Hospital , but my Carpractor has got me all jacked up, he has helped me so much in some ways but just won't listen to me and that's what this is all about , us, I am better today than I have been in a week so let's both say a lil prayer for each other. K
autisticdaddy : @elconquistadorshorter will do, thanks
stewthebassman - perovasiljevic - macjohnthebombcom - callus_thenics -
instagram
covult0315
GW 3日目 深北シニア部でサーフトリップ 日本海🏄 天候 うす曇り 風  強風 波  ダンパー サーファー SUP 5名程  Short 数名 という事でせっかくのトリップ でしたが人以外は散々でした💦 仲間の一人がトンビにカステラを 奪われた映像はアリマセン😱(笑) #surfin #surftrip #longboard #shortboard #sup #sea #日本海 #ダンパー#ぐるぐる巻き#パーリング #リベンジ#深北シニア部#最年長 #59yearsold #還暦カウントダウンサーフィン#トンビにカステラ奪われる
ぐるぐる巻き - surfin - 深北シニア部 - sup - surftrip - sea - トンビにカステラ奪われる - パーリング - ダンパー - 最年長 - 59yearsold - longboard - リベンジ - 還暦カウントダウンサーフィン - shortboard - 日本海 -
nanamimama23 : 小林さーん😁全然サーフィン用語わからんし…😝😝でも、なんとなくフィーリングで理解しました😁去年からウェイクサーフィン始めたので用語覚えていきます(^^ゞ
covult0315 : @nanamimama23 それは失礼しました🙇ま、とにかく波に洗濯されてたという事です(笑)
the_perfect_wave : Just checked out your feed - some great pics!
covult0315 : @the_perfect_wave thank you so much 😃‼
ken_boat - snafskin - covult0315 - moritan0303 -
instagram
autisticdaddy
Doing some one arm rows, I guess that is what this is called. A progression towards a lock out that my trainer wants me to do and thinks I will be able to do. This simple move is actually very hard for me. Of all the progressions he has me doing, this is the easiest. I am doing so poorly on everything else at the moment, It is too embarrassing to record. I very badly need to get stronger but according to research autistic people take a 40% hit in strength and I don't know if I can overcome that handicap. My quest to get to what everyone else can easily do continues. It would be so amazing if I could find something where I could start out at average. My high school cross country coach made the same point about me as a runner, I simply started out too far behind to be able to expect to be good at running. At least autism hasn't ruined my hair, the only thing I like about myself at the moment. #calisthenics #wanttobenormal #autism #autismsucks #59yearsold #disability #iwanttobegoodatthis #lowselfesteem #trailrunner #longhairdontcare #longhairedguy #depressed
calisthenics - longhairdontcare - depressed - 59yearsold - disability - autism - iwanttobegoodatthis - autismsucks - trailrunner - lowselfesteem - longhairedguy - wanttobenormal -
densoman23 : Awesome work here. Yeah, this move is very hard but it should be to progress. I think in time you will do the body weight one arm pull-ups (pronate grip). Great job man 👍 👍
macjohnthebombcom : Poorly?!?! From what I can see I wish I could be doing as poorly as you dude. The things you are doing are very tough. They are not easy by a long shot. Just take it one day at a time and do the best you can each day 👊🏾💪🏾👍🏾!
beginner_calisthenics : @autisticdaddy nice man still grinding I 👀👀👀, I'll have to try this 1 day 💯
ninjaweatherman : Great exercise man! This is a great way to get stronger at lockoffs AND one arm pull-ups!
muscleupryan - cf_cv - hunterlockx - lelandtilden -
instagram
covult0315
日本海に向けて爆走中‼ 深北仲間と車2台でいざサーフィン🏄 #surfin #サーフィン #longboard #波乗り #noseriding #takeoff #今年初#乗れるのか#日光浴#日焼け #還暦カウントダウンサーフィン #59yearsold
今年初 - 日焼け - 日光浴 - surfin - 59yearsold - longboard - サーフィン - 乗れるのか - 還暦カウントダウンサーフィン - 波乗り - takeoff - noseriding -
lani_nina_ : エンジョイ🏄🏄🏄🏄
lani_nina_ : あ、深北サーフィン部立ち上げてください‼️🏄🏄🏄
covult0315 : @kojima_mayumi @anzu0613 今日は風が強く波もダンパーでまったくダメでした💦
covult0315 : @lani_nina_ 今日はみんなエンジョイ出来なかったですわ💦次に期待です‼
covult0315 - bboykzninklife - gripgum - natuayachan -
instagram
covult0315
GW 2日目 天気がいいので 冬の作業用ジャンパーを洗濯するため会社に行って 乾かす間一時間だけ深北へ来たらガラ空きやった😃✌ 明日はイソコに海水浴(笑) 人混みにまみれます🏄 #GW #skateboard #longskateboard #longboarddancing #bank #concretewave #surfin サーフィン#波乗り#lsk8 #イソコ#磯の浦#59yearsold #還暦カウントダウンサーフィン#ノーズライド
gw - イソコ - surfin - skateboard - 還暦カウントダウンサーフィン - 磯の浦 - concretewave - longboarddancing - longskateboard - lsk8 - 59yearsold - 波乗り - ノーズライド - bank -
nanamimama23 : 磯子…いいですね~😆人多いけど雰囲気好き~🎵
covult0315 : @nanamimama23 日本海に変更なりそうです❗
nanamimama23 : 良い波を求めて…😁✌気を付けて行ってきてください✋
covult0315 : @nanamimama23 ありがとうございます❗深北クルー5人でトリップしてきます‼
visclub - chinmado - hideyuki.ishida - akiyupianz -
instagram
covult0315
暇なもんで…w 何かひとつトリックをマスターしたいのですが、根気も無く覚えも悪いので ウケ狙いに行ってしまいます💦 #skateboard #longskateboard #lsk8 #trick #practice #ロンスケ #GW #59yearsold
gw - 59yearsold - practice - skateboard - trick - longskateboard - lsk8 - ロンスケ -
covult0315 : @nanamimama23 😂😂😂🙇
kirakira.r.r_nozomi : はじめまして✋いいねありがとうございました😂還暦前とは思えない‼カッコイイですね👍フォローさせていただきますのでよろしくお願いいたします\(__)
covult0315 : @kirakira.r.r_nozomi フォローありがとうございます❗こんな孫のいるジイジですがよろしくお願いいたします🙇憧れのノーズライドこれからも一杯見せて下さいネ‼
kirakira.r.r_nozomi : @covult0315 さん リフォロ―ありがとうございました🙌 こちらこそ宜しくお願いいたします💞
skateboardingclips - fumi0408 - 7skatelif - covult0315 -
instagram
covult0315
SHOW TIME ‼ 写真の寄せ集めで こんなんも出来るんですねぇ😃 いやぁアプリって便利~ #surfin #skateboard #wave #concretewave #連投ごめんなさい #暇なんです#59yearsold #僕は最初だけ
僕は最初だけ - surfin - 59yearsold - skateboard - wave - concretewave - 暇なんです - 連投ごめんなさい -
hideyuki.ishida : @covult0315 まさにショータイムですね😎👍
covult0315 : @hideyuki.ishida 写真使わせて貰いましたが、分かりましたか(笑)⁉
papa.stagram : これもまたniceですねー!
covult0315 : @papa.stagram 自分の写真だけで編集したいですね(笑)‼
shinomaaai - chakamoto - visclub - covult0315 -
instagram
covult0315
GW 初日 久しぶりにスラスターに乗りました! ヤッパリ難しい💦 最後 車にはぶつかってませんww #skateboard #thruster #surfskate #lsk8 #sk8 #surfin#59yearsold
surfskate - lsk8 - thruster - 59yearsold - surfin - skateboard - sk8 -
covult0315 : @kojima_mayumi 代わりに楽しませて貰ってます🙇
nanamimama23 : よーかった…ぶつからなくて😁😁
covult0315 : @nanamimama23 瞬間移動しました(笑)‼
ss.enterprise - natuayachan - i.am.naito - covult0315 -
instagram
animal_oneyabishhh
#1957 #OneDollarBill #59YearsOld #OldSchoolShit
oldschoolshit - 59yearsold - 1957 - onedollarbill -
king.strech -
instagram
empower_fitness_camp
#59yearsold
59yearsold -
_immortal_luv - _smurfette71 - nealswoodenbowties - keetabrandnewme -
instagram
Iconosquare feedback