Two new videos up! The #31in31 challenge is complete! I've done a video on my hero products and then one on the cull! #blogger #beautyblogger #makeup #makeupchallenge #YouTube
beautyblogger - 31in31 - makeupchallenge - blogger - makeup - youtube -
clubfashionistaofficial : 😍
shayneeberg - svetlana_roma - jxffb - kaycolamusic -
Say what!? Another new blog post? A review of my #31in31 makeup challenge! #sophiewantsmac ? #sophieonlyflippinwentandgotmac #mummyblogger #blog #blogger #pblogger #beauty #beautyblogger
beautyblogger - beauty - blogger - blog - pblogger - mummyblogger - 31in31 - sophieonlyflippinwentandgotmac - sophiewantsmac -
valentina_ciotola - sunnynayray - lem0n - lisadebonnet -
This is the face of a champion! So proud of my patient, Jennifer! Not only for completing her #31in31 challenge but WINNING the whole thing. She didn't JUST win, she BLEW the competition out of the water! Happy to be a part of keeping her healthy. Check out her victory champagne video on @risenation Instagram acct. You're awesome @photographsbyjennifer πŸ‘#optimalhealth #optimalperformance #fitnessmotivation #goals #healthyspine #chiropractic #torrance #versaclimber #southbay
chiropractic - healthyspine - fitnessmotivation - optimalhealth - goals - optimalperformance - versaclimber - southbay - 31in31 - torrance -
risenation : She's a beast! πŸ’ͺπŸ’¦
chiroheidi - dc_unchainme - risenation - burtchiropractic -
Hit 4000 in the last class of the #31in31 challenge! Finally!! All those classes totally paid off! Thank you to all the instructors and staff for all the encouragement. What a great group of people! @RiseNation @versaclimber #RiseNation #time2climb #4000club #ChallengeYourself
time2climb - 4000club - 31in31 - risenation - challengeyourself -
risenation : you killed this challenge! so happy to see you hit 4k! πŸ’ͺπŸ’¦
kathysmithsmith : Yaaaaaaayyyy!!!! 4K club! And 131 classes club! (You need a special t-shirt for the latter club) πŸ˜‰ Super congrats, Jennifer!! Ps. I'd love to run some Half Marathons or more races this year, keep me posted on some of the ones you do!
versaclimber - sweatandrepeatla - alexcurtiswellness - risenation -
Day 31 of the "@risenation 31 Day challenge" complete!! What a blast it's been. This month, I: -hit a new PR: 5200 ft. climbed (w/Jason) -took 44 classes -climbed over 4,000 ft. in almost every class except for 2, which shows how much I've improved. πŸ’ͺπŸ’› -Made new RN friends & met some really awesome people that I hope keep coming because I love taking classes with them. -Saw some of those friends hit their PRs this month as well! -And finally, I was SO happy to spend more time with the awesome, fun & friendly Rise Nation staff/instructors!! The challenge may be over, but my membership there continues on... Taking a little Monday break but I'll be back and ready to CLIMB Tuesday at 6am. Woo woo! Can't wait! #time2climb #risenation #31in31 #climbing #climbON #versaclimber #bestworkoutinLA πŸ’›πŸ’›πŸ’› #personalbest #growth #stronger #fitfun
fitfun - stronger - time2climb - growth - personalbest - versaclimber - bestworkoutinla - climbing - 31in31 - risenation - climbon -
risenation : We love you Kathy!❀️ Thank you for always supporting!
gretch0r : Let's make February another great month!
kathysmithsmith : Yes @gretch0r!! Feb will be super fun - so glad you & @kchapmon are continuing!! Should we set some goals or just enjoy the climbs? And β€οΈπŸ’› you @risenation!!
gretch0r : @kathysmithsmith I liked the 1 class/day goal (so 29 classes in Feb) - I think that's going to be my goal, and then see from there? Maybe. Also, sure, enjoy the climbs. :)
christiancinalli - vivyfigueroa - markland01 - sheshredsco -
Just can't capture how pretty this look is! I am so pleased with it. I have intermittently enjoyed my make up challenge and its definitely pushed me past my comfort zone and re-ignited my love of make up. I am looking forward to the cull! Expect a blog post and YouTube video soon! #challengecomplete #31in31 #makeup #selfie
selfie - challengecomplete - 31in31 - makeup -
30_and_healthy : Looks gorgeous @stylish_tom really pretty 😍
stylish_tom : @30_and_healthy Thanks chick, shame I didn't do it earlier and look fab as I was trekking through mud lol
jujubexo - nursey_amy88 - sunnynayray - gloryiscalling -
#31in31 : Day 31 : Running late but ending on a high! Challenge Complete πŸ’„πŸ’‹ #sophiewantsmac #makeup #selfie #beauty #challengecomplete
challengecomplete - 31in31 - beauty - selfie - makeup - sophiewantsmac -
misseswright11 - nursey_amy88 - sunnynayray - gloryiscalling -
Finished my #31in31 strong. Not 6000 like i wanted but still smashin. Thank you @risemovement for another killer class. #risenation #climb #versaclimber #weho #westhollywood #cardio #sundaybrunch
cardio - sundaybrunch - westhollywood - weho - versaclimber - climb - 31in31 - risenation -
risenation : killed it! πŸ’₯
markland01 : Well done, 6k is getting closer πŸ˜‚
theothercouple : @markland01 ive gotten it twice!
markland01 : @theothercouple what is your fastest time for 6k?
theothercouple : @markland01 34 mins
markland01 : @theothercouple Awesome, you have given me a new target on the versaclimber lol keep it upπŸ’ͺ
kathysmithsmith : I saw you but didn't get to say hello! Way to go, Quinn! Love having your determination in class - gives me awesome someone to follow & try to keep up with!!
alexcurtiswellness - iammarcwilson - callmefooty - noah_nate -
The #31in31 challenge ended and although I didn't complete all 31 classes still feeling pretty good! #WeRiseWeClimb #time2climb #westhollywood #RiseNation Thanks to the great instructors @adamgoldstein982 and @katiekeefeomg
time2climb - 31in31 - risenation - westhollywood - weriseweclimb -
kathysmithsmith : 4K Club!! That's so awesome!!
katiekeefeomg : you kill it every time @evantraub! Proud of you!! πŸ’ͺ🏼 thanks for paying tribute to the 90's with me this morning 😜
louipacheco - katiekeefeomg - kathysmithsmith - roustan -
31 classes in 31 days! Thank you to everyone that participated in our #31in31 challenge. I'm so honored to train each and every one of you. Every day, you showed up determined and ready to climb. Be proud! You accomplished something great. πŸ’ͺπŸ½β€οΈπŸŽ‰ #risenation #time2climb
time2climb - 31in31 - risenation -
risenation : πŸ’ͺπŸ’ͺπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰β€οΈ
kathysmithsmith : Love you lots Loui!!!!
jinlee205 : It was an amazing challengeπŸ’ͺ🏽 #SoGladItsOver 😝
risenation - momikeyp - jjavieralvarado - hueylosangeles -
I did it !! 31 day challenge and I also reached my little goal 5k #5000club #risenation #time2climb #31in31 It was so dark you could barely see but I swear it was 5k lol #finishstrong #fitfam #fitness #cardio #workout #lifestyle thank you @louipacheco for all #motivation and awesome playlist 😁
motivation - finishstrong - fitfam - cardio - workout - fitness - time2climb - 5000club - lifestyle - 31in31 - risenation -
louipacheco : YES!!!! You did it. πŸ’ͺ🏽
risenation : πŸ’ͺπŸ’ͺπŸ’ͺπŸ’¦ #beast
boobiedoobs : πŸ™ŒπŸ½
robfloyd1 : Awesome!!
humblemuscle - blueberrypuddles - rodnnneeyy - ben.lefort -
I know it's not much, but I'm getting better! 5,100 feet today and reached my 31 class goal! @risenation #time2climb #31in31
time2climb - 31in31 -
risenation : You KILLED it! #beastmode πŸ’ͺπŸ’¦
kathysmithsmith : What??!! "Not much?" Girl, you rock it! That's awesome!! 3 classes back-to-back is NOT easy & still something I can't do without being super sore. Yet you do it back-to-back days. So impressive! Glad I met you & your bestie! You ladies make class so fun!
louipacheco - kathysmithsmith - angusoblong - jrugge -
@katiekeefeomg - OMG is right! Killer class per usual with Katie at @risenation! Love her energy & playlists so much!! Day 30, Class 43. One more day to go!! πŸ˜„πŸ˜„πŸ™Œ #risenation #time2climb #31in31 #strengthandconditioning #vo2max
time2climb - strengthandconditioning - 31in31 - risenation - vo2max -
katiekeefeomg : Love you @kathysmithsmith πŸ€—πŸ‘ŒπŸΌ
alexcurtiswellness - rachaelkester - marisahochberg - shirju -
#31in31 : Day 30 : I figured I should make some extra effort as I'm so close to the end! #sophiewantsmac #makeup #selfie #beauty
sophiewantsmac - selfie - makeup - 31in31 - beauty -
britmums - stratforduponapron - kirstysu - revitadyah -
Class #42 with @devinwiggins. #31in31 Day 29. Two more days to go, I can't believe it! #timeflieswhenyourehavingfun #risenation #time2climb #extremclimb #versaclimber
time2climb - timeflieswhenyourehavingfun - versaclimber - risenation - 31in31 - 42 - extremclimb -
missshawnashley : I feel like you've done more than 31!
kathysmithsmith : That was class 42, @missshawnashley! πŸ™ŒπŸ˜„
travisschenck - alexcurtiswellness - jamirogo - kellyknt -
#31in31 : Day 29 : I have a play date today with a new friend! Playing it cool, don't try too hard! #sophiewantsmac #makeup #selfie #beauty
sophiewantsmac - selfie - makeup - 31in31 - beauty -
allaspectsaaron - zef_faerie - ladykayleigh26 - ronnietremblay -
22 days, 31 stars πŸ’ͺπŸΌπŸ’¦πŸŒŸ #challengecompleted #31in31 #risenation @csandberg88
challengecompleted - 31in31 - risenation -
jessmackdenoble : So impressed πŸ’ͺ🏼
nicjack - csandberg88 - leonorsstudiocity - smhorlac -
#31in31 : Day 28 : I really couldn't be arsed today, but if a lazy look #sophiewantsmac #makeup #selfie #beauty
sophiewantsmac - selfie - makeup - 31in31 - beauty -
swearymum : You must be so close to Mac now?! πŸ’‹
stylish_tom : @swearymum So close I dream of Ruby Woo πŸ˜΄πŸ‘„
stratforduponapron - askachelle - cahgi - blackhorsestudio -
A Workout That's Better Than A Stairmaster! Check out Katie repping Rise Nation for @thecoveteur ! Link in bio! Thank you @katiekeefeomg! 😍 Don't forget to reserve you climbers for tomorrow! #risenationbodyπŸ‘ #time2climb #31in31
risenationbodyπŸ‘ - time2climb - 31in31 -
risemovement : Love my team
katiekeefeomg : @minetree thank you!! 😘
kittykattranmeow : @kristenlouise @carlytsurudome
kellyknt : πŸ™ŒπŸΌπŸ‘
louipacheco : Yes! Stunning @katiekeefeomg
perigoso1 : Umm hot.
katiekeefeomg : @louipacheco thank you boo!!
airfitlosangeles : Very nice @risenation @katiekeefeomg !
sweatandrepeatla - quorit.jpg - newjackedcity_ - lilbit434 -
Not too shabby for class No. 2 of the day! Thanks @alexcurtiswellness! I've come a long way on my progress in your class! You rock! 😘 #risenation #riseandclimb #time2climb Day 27. Class 40. Woot! 4 more days to go for the #31in31 challenge!! Go, guys, go! I'm rooting for everyone!
time2climb - riseandclimb - 31in31 - risenation -
justdimpleit : I think I'm at 2k steps lol. You are #beastmode πŸ˜ŽπŸ‘πŸ’ͺgreat job!
kathysmithsmith : Thanks so much @justdimpleit!! I won't lie - when I first started doing this class, I got in the 1500-2k range. I NEVER thought I'd break 3,000, haha. But the more I did it, the better I got. πŸ˜„πŸ‘ Like any sport, we can improve the more we practice/do it! Right?! Yay! πŸ™Œ
versaclimber - yogamatt78 - christiancinalli - swaiminwonderland -
#31in31 : Day 27 : I am looking forward to filming a video of the hero products from my challenge! #sophiewantsmac #makeup #selfie #beauty
sophiewantsmac - selfie - makeup - 31in31 - beauty -
kavi89 - stratforduponapron - sunnynayray - fuhdayded -
Day 26 is doneπŸŽ‰ But Day 27 is tomorrow! We are in the home stretch! Reserve your climbers now! Only 5 more days! Come climb w/ Alex tomorrow! You can always count on her to switch it up with some new climbing techniquesπŸ’ͺπŸ’¦ #risenation #time2climb #31in31 @alexcurtiswellness πŸ‘‹
time2climb - 31in31 - risenation -
kathysmithsmith : I'm all signed up for her 7:30a, woo woo! @alexcurtiswellness
risenation : πŸŽ‰πŸŽ‰ @kathysmithsmith
jackiemayyxo : @downunderfitness32250
sweatandrepeatla - lilbit434 - marceriolok - llamadeldrama -
about to take class no.50 | day no.26 | #risenaton #31in31 #addictlife | πŸ†πŸ’ͺ🏼
addictlife - 31in31 - risenaton -
katiekeefeomg : πŸ™ŒπŸΌ
kathysmithsmith : #beastmode!!!! You are such a badass, Jen!! I'm so in awe & impressed. Way to go!! (Ps. Just think if you hadn't taken that week off... Wow)
hillowe : You cray!
kimberlyovitz : πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼my kinda gal
risenation : #beaaaaastπŸ’ͺ
elishahallplus3 : Vote vagina πŸ’―πŸ’―
jenningsjess : πŸ‘Š
adamgoldstein982 : Yes!!!!!!!!!!!
risenation - dedeauxgracie1 - dany101189 - blessing_003 -
Sweattastic hugs with two of my @risenation favs! For this girl, @katiekeefeomg, I'd wake up in the 5 o'clock hour to get my 6am sweat on! Also, her brother rocks! Love when I get to take class with them both! #31in31 Day 26 - home stretch! #risenation #time2climb #werecrushingit #newyeargoals #versaclimber #groupfitness
time2climb - werecrushingit - newyeargoals - versaclimber - 31in31 - risenation - groupfitness -
katiekeefeomg : Awww I love my #risefam!!! @kathysmithsmith you rocked it out, love having your energy start off my day! 😘😘 go get em today tiger!
lisajlicht - lorigray2010 - katiekeefeomg - transformationinc -
#31in31 : Day 26 : Bags for daaaaaaaayyyyys #sophiewantsmac #makeup #selfie #beauty
sophiewantsmac - selfie - makeup - 31in31 - beauty -
jesseasthope : @stylish_tom beautiful sis ❀️😘
makeup_alieva - nursey_amy88 - sunnynayray - jesseasthope -
Had so much fun tonight & you kicked my ass @james_franco! So glad you're back! Um, are you sure this wasn't an Extreme Climb? πŸ˜‰ 4,663 ft in under 30 mins - it's like she never left! 😘πŸ’ͺ❀️ #time2climb #risenation #31in31 #versaclimber #fitnessla #musclemonday #likeagirl
time2climb - likeagirl - versaclimber - risenation - 31in31 - fitnessla - musclemonday -
james_franco : You continue to amaze us EVERY TIME with your crazy numbers!! Had a blast tonight at our reunion πŸ‘―πŸ˜
mccallschenthal : That is incredible! Seriously high numbers!
kathysmithsmith : Thanks @mccallschenthal & @james_franco!! I've got great instructors & a great community of folks I get to workout side-by-side with! -- and practice makes "perfect!" In this case, that age old saying is TRUE! πŸ’ͺπŸ™Œ
califit_inc : You page is awesome. excellent work!
kathysmithsmith : Thanks @califit_inc!! πŸ˜„
risenation - gainflexibility - fitness2k14_rod - melissamcclurephotography -
Reunited & it feels SO good!! I love this chica, @james_franco!! (We're both so excited that we don't know where to look, lol). Ps. If you haven't taken her class, put it on your "to do" list stat! #risenation #time2climb #fitchicksrock #fitness #versaclimber #31in31
time2climb - 31in31 - fitness - risenation - versaclimber - fitchicksrock -
james_franco : HAHAH! Exactly the situation here.... Thank you, Kathy!!
kjmcginty : πŸ‘Š
james_franco - kjmcginty - audrafit - kiavaclothing -
Wearing this on the wrong day but it's still a FUN DAY at @risenation! #time2climb #risenation #31in31 We're also not running (LOL) but gosh darn it, I love my new Lucy tank! Although, some days we do SPRINT on the #versaclimber! Close enough? #wearwhatyoulove #fitwear #fitstyle #lucyactivewear
yeslucy - fitwear - versaclimber - time2climb - lucyactivewear - wearwhatyoulove - fitstyle - 31in31 - risenation -
justdimpleit : Are they not on ClassPass anymore? I wanted to go tomorrow but didn't see it πŸ˜₯
kathysmithsmith : They're on there!! Just checked for ya! There are a bunch of classes open too - search by studio name. I think when you have a "cardio or strength" filter on it doesn't work so it has to be cleared out. πŸ˜„πŸ‘ @justdimpleit
kathysmithsmith : What time are you going to go? Im going at 6a and 7:30p - yay! Double day! @justdimpleit
justdimpleit : Haha ok ya I see it now! πŸ™ˆ duh. I think I might take the 9am tomorrow. 6am seems so....ambitious πŸ˜€
kathysmithsmith : If I could do the 9am I would (work). Don't blame ya! @justdimpleit πŸ˜„
lucyactivewear : We love your photo! We like to share photos from active fans on our website, social media and e-mail, and would love to feature this! Please reply with #Yeslucy to agree. Terms of Use:
kathysmithsmith : @lucyactivewear #yeslucy! Thanks so much for asking if you can feature this! Feel free to use it, for sure! πŸ˜„πŸ˜„πŸ™Œ And I LOVE this tank!!
lucyactivewear : 😘
lucyactivewear - jessewynyardfitness - nikkinikkip - tnybbrn01 -
Come work out with me & @senaite at our final class of #31in31 challenge with @mroliverlee @kobox It's gonna be EPIC!! πŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌπŸ‘ŠπŸΌ
31in31 -
mroliverlee : @dolan_sports_massage such an epic achievement cant wait to celebrate this with u. πŸ‘ŠπŸΎπŸ’₯πŸ’₯πŸ’₯
senaite - mroliverlee - amypastelbakes - amigriff -
#31in31 : Day 25 : I am definitely planning to maintain using more interesting makeup for work, I am loving this! #sophiewantsmac #makeup #selfie #beauty
sophiewantsmac - selfie - makeup - 31in31 - beauty -
ladykayleigh26 - nursey_amy88 - sunnynayray - josemata92 -
mood😴 Day 24 of 31 is over!πŸ’ͺ Only 7 more days left in the challenge, and this week's schedule is up! Reserve your climbers now! Spots are going fast! #riserepost #risenation #time2climb #31in31 thanks @katelynpascavis for the photo!
time2climb - risenation - 31in31 - riserepost -
kathysmithsmith : Haha, this is how I feel. One more week! Not burnt out yet - still LOVE LOVE Rise!! Woo woo! We're all going strong πŸ’ͺ
katelynpascavis : Love me some rise!
komega6 : πŸ›
mystickyquotes : This is wonderful :)
komega6 - bany_14 - paroli59 - bella_will_and_poppy -
Sunday really is FUN day. Even when you get your booty kicked by @risemovement & @adamgoldstein982!! Such fantastic classes today, you two. Thank you!! #risenation #time2climb #31in31 (These two, plus all the other instructors at @risenation are turning me into a fit machine!) #goals #beastmode
time2climb - beastmode - 31in31 - risenation - goals -
paris.roberts : Total beast πŸ’ͺπŸ™ŒπŸ˜˜
kathysmithsmith : Miss you @paris.roberts!! Hope you're staying warm & having a fabulous time in New York!!!
kathysmithsmith : @adamgoldstein982 - I beast moded your class today! Loved that playlist!! πŸ˜˜πŸ™Œ
risenation : see ya tomorrow! 😁πŸ’ͺ
adamgoldstein982 : #ironic #alanis
kathysmithsmith : Yes! Alanis!! You know it, @risenation! I'm excited to take @james_franco - it's been way too long! Miss that girl!
james_franco : WOW... Super beast mode!!! Miss you @kathysmithsmith !!! See you tomorrow?? 😊
kathysmithsmith : Yes, @james_franco - tomorrow, 7:30pm - I cannot WAIT!! I don't care if I wake up super sore, LOL, I'm coming for you!! I've missed your class so much! πŸ’›πŸ’›
adamgoldstein982 - shazra44 - eatspinliftteach - markland01 -
Another kick ass class with @risemovement. New personal record. Catch me at 6500feet by the end of #31in31 #rise #risenation #versaclimber #cardio #weho #extremeclimb
weho - rise - 31in31 - versaclimber - risenation - extremeclimb - cardio -
kathysmithsmith : What??!! You are a machine! You rule, Quinn!!!
risenation : #beastmodeπŸ’ͺπŸ’¦
markland01 : Awesome climb πŸ’ͺπŸ‘
kathysmithsmith - bestrongstayfit - olgakud - tenderchris -
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