I surpassed Titanium Run Club's #31in31 challenge and ran 35 miles in July!! I ran in FIVE states on wooded trails, beaches, bike trails, steel and wooden bridges, through fields, on roads, sidewalks, and riverbanks, on hidden paths, through neighborhoods and rv parks, in big cities and in the middle of nowhere and...it was amazing! This challenge is back by popular demand for the month of August!! Can you run a mile a day? Join us and start today!
run - runner - challengeaccepted - running - grateful - powerhouses - beachbody - beawesome - endorphins - 31in31 - cardio - happiness - runningchallenge - beachbodycoach - noexcuses - trailrunners - positivity - 31milesin31days - powerhouseempire - sweat - progress - teamtitanium - trailrun - titaniumrunclub -
meowlissa24 : #titaniumrunclub #teamtitanium #runningchallenge #challengeaccepted #noexcuses #powerhouseempire #powerhouses #31milesin31days #run #running #runner #trailrun #trailrunners #beachbody #beachbodycoach #happiness #positivity #grateful #sweat #endorphins #cardio #progress #beawesome
fluidnutrition : 👍
fluidnutrition - rickjhec - wholefooddr - permainkstudios -
microant_ch - hannaxzoosterhof - teaoftheworld -
Thanks to everyone who joined us today on the hangout! I thoroughly enjoyed it! To recap #Proverbs31, there are some things that are worth highlighting: 1. The Proverbs 31 woman is a virtuous woman who can #holditdown in the areas of faith, marriage, motherhood, health, service, finances, industry, time, and beauty! 2. This passage is about who a woman should strive to be BUT it is also a description of what men should want in a woman. 3. To pursue the virtues listed above GET RID OF THE JUNK in your life that distracts you from working towards being a better you. Know that sometimes the change in you will be a bigger adjustment for others than it is for you. Tomorrow I start a new #challenge with the book of ECCLESIASTES! Would love for you to join me on this new ride. :-) Be blessed! #proverbschallenge #proverbs31 #proverbs31woman #woman #wife #mother #sister #friend #relationships #relationshipgoals #wemadeit! #mamaimadeit! #31in31 #Godisgood #revelation #virtualbiblestudy #virtue
godisgood - woman - mamaimadeit - proverbschallenge - relationshipgoals - virtue - virtualbiblestudy - 31in31 - relationships - sister - proverbs31 - wife - wemadeit - revelation - challenge - proverbs31woman - holditdown - mother - friend -
tracethisone : I'm in! Every season there is a time! My time is now! Thanks for these challenges!
godivashade : Yes sis!! Claim it! Glad you're in!! 😊 @tracethisone
oksana_pravnyk - momstylelife - wiseoversmart - latoniyajones -
💃🏽It's the 31st day of July and I just finished my last run on the Titanium Run Club #31in31 challenge. 🏁Final results will be posted early next week, but due to popular demand we're at it again in August. 🏃🏽To join, simply search "titanium run club" on Facebook and we'll get you connected. 💻📱👟
stablak - cassiedi17 - coach_sarah_d - courtneyeckard -
31 days, 31 chapters. We made it!! Idk about you, but these last 31 days have been eye opening and enlightening for me. 🙏🏿🙌🏿💃🏾 I am so glad to have participated in the #proverbschallenge! ✨✨✨ As promised, my sisters and I are doing a LIVE discussion on #Proverbs31 TODAY! 7pm ET! ✨✨✨ Join us then for my last summary of the book of Proverbs. 😍 Use this link to join... https://plus.google.com/hangouts/_/hoaevent/AP36tYc-mvJ4GOIRclqKz3_RNBskh4rnN_yTXaG2oLZvkNBQCOGh4A?authuser=0&hl=en #proverbschallenge #proverbs31 #proverbs31woman #woman #wife #mother #sister #friend #relationships #relationshipgoals #wemadeit! #mamaimadeit! #31in31 #Godisgood #revelation #virtualbiblestudy
godisgood - woman - mamaimadeit - proverbschallenge - relationshipgoals - virtualbiblestudy - 31in31 - relationships - sister - proverbs31 - wife - wemadeit - revelation - proverbs31woman - mother - friend -
predestinedinlove : Yes!
foyin_k - djuanalovespurity - msshc - kissy3 -
Part of my run this morning included a trot across an old iron footbridge with this view! Yow! Another 3 miles down! #TitaniumRunClub #31in31
girlswhosweat - girlswhorun - motivation - run - gooutsideandrun - washington - challengeaccepted - pnw - runlikeagirl - running - gooutside - adventure - powerhouses - 31in31 - runners - runningchallenge - river - support - 31milesin31days - roadtrip - accountability - sweat - fitness - powerhouseempire - teamtitanium - trailrun - titaniumrunclub -
meowlissa24 : #teamtitanium #powerhouseempire #powerhouses #run #running #trailrun #gooutside #girlswhosweat #girlswhorun #gooutsideandrun #runners #fitness #runningchallenge #31milesin31days #challengeaccepted #PNW #washington #roadtrip #adventure #river #runlikeagirl #sweat #accountability #support #motivation
jenniferbfit : So pretty!!
pnwcast - g2gevents - allanskeen - tri_spirit -
Got up at 6 for my run and promptly gathered up my blankie and plopped down on the couch. I. DID. NOT. WANT. TO. RUN. I wanted to sit and drink coffee and read, all snuggly and warm and comfy. I had a million excuses to stay with that blankie. So I set an easy goal: go slow, run 15 minutes out, and come back, AND when you hit 20 minutes, you can walk if you want. Okay! At 1:44 I was already going through every excuse to stop: I had to pee, my nose was running, I was hungry, I didn't sleep well, I needed coffee, etc. It took me until 10:44 to forget all that, even out my breath, enjoy the start of a good sweat, and concentrate on my run! At 16:44 I finally started to hit my stride a little bit, slow and steady, and could focus on my beautiful surroundings along the river. At 22:44 something clicked, and the euphoria set in! With the help of endorphins, I switched to "invincible" mode and sucked in my runner's high, crushing my baby goal and finishing feeling AWESOME. Even if you don't feel like it today, go get your workout in!
girlswhosweat - girlswhorun - run - gooutsideandrun - hangry - workout - challengeaccepted - sweatyselfie - swelfie - gooutside - runnershigh - endorphins - 31in31 - running - happiness - runningchallenge - fit - noexcuses - justdoit - 31milesin31days - weightloss - fitgirlproblems - health - runners - fitness - progress - teamtitanium - titaniumrunclub - sweat -
meowlissa24 : #sweat #sweatyselfie #swelfie #workout #runners #run #running #TitaniumRunClub #teamtitanium #runningchallenge #challengeaccepted #noexcuses #justdoit #health #fitness #progress #happiness #endorphins #runnershigh #girlswhosweat #girlswhorun #gooutside #gooutsideandrun #31in31 #31milesin31days #fit #fitgirlproblems #hangry #weightloss
outside_project - benjamin_dm25 - powertoprevail - giftproblemsnomore -
lillypin : Atta team champ!
farsh8 - kindergarten_planet - katiehutchison19 - nicoleschoettmer -
Still on vacation, but 2.85 more miles down for the #TitaniumRunClub 31 in 31 Challenge! Who else squeezed in their workout today?
girlswhosweat - girlswhorun - run - gooutsideandrun - runner - workout - healthyhabits - sweatyselfie - swelfie - gooutside - california - 31in31 - running - norcal - runningchallenge - fit - healthy - trailrunners - 31milesin31days - powerhouse - health - fitness - powerhouseempire - teamtitanium - trailrun - titaniumrunclub -
meowlissa24 : #31in31 #31milesin31days #runningchallenge #running #run #girlswhorun #teamtitanium #powerhouse #powerhouseempire #trailrun #trailrunners #California #norcal #girlswhosweat #sweatyselfie #swelfie #workout #fitness #fit #health #healthy #healthyhabits #runner #gooutside #gooutsideandrun
g2gevents - akrunners - kackerzart - builtfordtough15 -
girlswhosweat - girlswhorun - run - gooutsideandrun - workout - sweatyselfie - pnw - swelfie - gooutside - california - powerhouses - 31in31 - norcal - runners - runnersworld - trailrunners - running - powerhouse - sweat - powerhouseempire - teamtitanium - trailrun - titaniumrunclub -
meowlissa24 : #run #running #trailrun #gooutside #girlswhosweat #sweat #gooutsideandrun #girlswhorun #sweatyselfie #swelfie #workout #runners #trailrunners #titaniumrunclub #31in31 #teamtitanium #powerhouseempire #powerhouses #powerhouse #California #norcal #PNW #runnersworld
fluidnutrition : Solid
___chellaaa : 👌
fluidnutrition - rickjhec - theherns5 - underconstructionfitness -
Today I only ran 2.85 miles but I ran on gravel, pavement, packed wooded trail, loose soil, and the beach. I even crossed a log bridge! My hybrid runners and I could get used to life here in the #PNW. 20.84 miles down on our Titanium Run Club #31in31 challenge! Right now July is a little bit ahead of me, but I'll catch up.
girlswhosweat - girlswhorun - run - gooutsideandrun - runner - sweatyselfie - pnw - swelfie - gooutside - california - running - titaniumrunclub - endorphins - 31in31 - beachrun - norcal - runningchallenge - northerncalifornia - highway1 - girlswholift - 31milesin31days - powerhouse - health - pacificcoast - fitness - powerhouseempire - teamtitanium - trailrun - sweat -
meowlissa24 : #run #trailrun #gooutside #gooutsideandrun #girlswhosweat #girlswholift #girlswhorun #sweat #sweatyselfie #swelfie #running #runner #titaniumrunclub #31milesin31days #runningchallenge #beachrun #health #fitness #powerhouseempire #teamtitanium #powerhouse #endorphins #northerncalifornia #California #norcal #highway1 #pacificcoast
50cabins : 😍
brendandowie - gain.f0lllowers.now - 50cabins - how_to_fund_your_travels -
#31in31 // Day 22: I'm reminded from the Proverbs tonight that God created all men. All people are different. Different in race, social class, personality, geography, culture. But all men are equal. Never forget where you come from. Never think we are superior to any other person.
marcusmassey515 - _________jacob_________ - riggs1647 - not_ashamed116 -
#31in31 // Day 20: The older I get the more thankful I am for sincere friendships. Reliable ones are hard to come by. Invest in heathy friendships. Be a reliable friend. That's my advice and challenge.
j3laine : LOVE THIS!!!!
montano_bri - lukeatmenow_5 - micha_1_25_1 - kayrbd -
#31in31 // Day 18: I just want to encourage you to run to God today. In Him is safety from the trials life throws at us. In our weakness, His strength is perfected.
brentonranting - baxterharley1 - not_ashamed116 - clbjls -
#31in31 // Day 17: Is your life sick? Your marriage sick? Is your relationship with your kids sick? How about your workplace, is it sick? The bible says that a cheerful heart, or laughter, is good like a medicine. Maybe the best thing for that "sapping situation" is a good dose of laughter! Laugh about something. It makes things better!
jnfr_c - baxterharley1 - ricky_brimhall - not_ashamed116 -
#31in31 // Day 15: Pretty self explanatory. Often - we think much, most, and more will make us happy. But at the end of the day, it's not what we have, it's who we have. Take time to be with the ones you love.
shawnadelarber1 - acallis_21 - not_ashamed116 - baxterharley1 -
#31in31 // Day 14: This was a profound scripture for me tonight. Often times, I have felt guilt over sin, my past, things I've said or done. The Word of God reminded me that it's that guilt that helps me to seek reconciliation. Don't avoid the guilt you feel. Certainly don't shrug it off. It just might be God's way of reminding you to change things. Most importantly, be encouraged that no matter what you've said or done - there's grace for you.
andrea_phelps - rev_cmd - not_ashamed116 - clbjls -
Not pictured: more sweat. Quick hot and dirty run bringing me to 19/31 miles down for the July #TitaniumRunClub 31 in 31 Challenge!
girlswhosweat - girlswhorun - run - rolltide - iworkout - workout - humidity - sweatyselfie - swelfie - gooutside - 31in31 - girlswholift - runningchallenge - confidence - gooutsideandrun - running - powerhouse - accountability - health - sweat - fitness - powerhouseempire - teamtitanium - titaniumrunclub -
meowlissa24 : #31in31 #run #runningchallenge #running #humidity #sweat #sweatyselfie #swelfie #workout #girlswhosweat #girlswholift #girlswhorun #rolltide #fitness #health #confidence #accountability #teamtitanium #powerhouse #powerhouseempire #iworkout #gooutside #gooutsideandrun
kerry_k_p - branger63 - rickjhec - laura_gets__fit -
#31in31 // Day 13: The old adage says, "Birds of a feather flock together." The company you keep shapes you, develops you, influences you. Most of all - the people you are around are a reflection of who you are. I never want to be the smartest person in my group. I want to walk with those wiser than me, so I can become wise. The older I get, the more important my relationships become. I have to spend my time investing in those that will better me. I encourage you to do the same.
dbocrawford - kagibson11 - _________jacob_________ - not_ashamed116 -
#31in31 // Day 12: If a situation or scenario has you bogged down - if something in life has you worried - you are in need of an encouraging word. I can almost guarantee that if you make your way to a local church this morning - you will hear encouraging words and you will be cheered and lifted up. Spend time in God's House today. If you don't have a local church - come spend it at #CaruthersvilleFirst with us. See you at 10am!
bass_and_bass - not_ashamed116 - magenpowell88 - ricky_brimhall -
#31in31 // Day 11: At the end of my life I hope it can be said that I did more for others in good deeds than I took in selfishness for myself. Do a good deed. It brings life to you.
dbocrawford - stephen_a100 - micha_1_25_1 - haileymcgowanmusic -
crazzyfool : For some reason this pic doesnt look quite right? Especially with Chris's mouth wide open..
stablak - steven_mojica - lillypin - nicoleschoettmer -
Still feeling shitty after the surgery yesterday so I relied on the restorative power of make up! I painted my nails and piled on about 8 layers of concealer and feel instantly better. I'm going to try to continue with #31in31 while I'm recovering as it might encourage me not to wallow! Today's lipstick is Mac's 'Impassioned' 💄💖 Now for a day of lying down and eating snacks.
clanderson : You're looking as beautiful as ever!
weeslice : Love 💕 get well soon x
strange_paul : X
purplevickie27 : You look fab - make up is magic! Love those earrings too. X
effbeeee : Those earrings are amazing
mrsclairebear1982 : Excellent idea! I sat in my pjs feeling sorry for myself and I'm sure it made things worse xx
mrs_hotspur : Get well soon xxx
susiebluesy : My god you look amazing. I didn't wear make up for about two weeks after my lap!! You're a super star xxxx
shansbeautybasement - joannamatronic - fairycake4 - tobelikealady -
#31in31 // Day 10: This verse from Proverbs 10 is so applicable for our current issues. From Christians and opposing sides - I have seen hate spewed. As I've said - differences don't have to mean division. Offense has seemed to be the popular word from a lot of subgroups. Well, how about we love these other groups. We can accept people without approving of everything they say or do. If your straight - hang out with someone that's gay. Spend time with someone that's from a different culture and a different race. If you're a married parent - take a single parent out for lunch. The list could go on and and on. Bottom line - hate has to stop. Love has to take over.
rev_cmd - hayleybrooke98 - not_ashamed116 - baxterharley1 -
Had to go pick up groceries, figured I'd get a couple miles in first. #titaniumrunclub #31in31 #multitasking #paidtorun
cassiedi17 - fakingitflawless - iamprojectx - nicoleschoettmer -
I'm having surgery today so no make up. Got to be at the hospital for 7 and I didn't sleep well so excuse the tired eyes! I wanted something moisturising with a hint of colour (I'm having surgery, not having my personality removed!) so I chose @burtsbeesuk Lip Shimmer in 'Strawberry' for today's #31in31 💚
blonde_batgirl : All the best for today X
pinklittlebean : Good luck for today x
hilswilsnconkers : Hope it goes well today x
vexslain : Good luck, hun xx
mrs_hotspur : Hope all goes well Lex x
emmiecorkill : Good luck for today, hope it goes well for you
gracemakes : Good luck my love x
hyhcd : @talontedlex your makeup-less skin looks lovely! How have you been keeping your Rosacea so calm? I'm so stressed with work/uni stuff that my skin is awful and it's really getting me down :(
therunawaykiwi - thedailymark - emeraldcunard - wench74 -
#31in31 // Day 9: I'll be honest - I didn't pray for you today. And I'm not really sorry about that. Some days I can't focus on others, bc the Holy Spirit is dealing with me. Today, I've been doing a lot of inward reflection. I'm praying with deep conviction that I have proper fear of the Lord. That I deny myself the sinful desires that tempt me. That I be most like Jesus.
dbocrawford - stephen_a100 - micha_1_25_1 - ryles.g -
You don't know sweat til you go running in south Alabama on a sunny July afternoon. Up to 13.43 miles for the month! Thanks for the awesome loop @kerry_k_p! #TitaniumRunClub #31in31
girlswhosweat - girlswhorun - run - fitfam - challengeaccepted - sweatyselfie - swelfie - running - fitfamily - powerhouses - fitfriends - 31in31 - teamtitanium - runningchallenge - accountability - sweat - fitness - powerhouseempire - powersisters - titaniumrunclub -
meowlissa24 : #teamtitanium #powerhouseempire #powerhouses #running #run #sweat #sweatyselfie #swelfie #powersisters #fitfam #FitFamily #FitFriends #accountability #fitness #girlswhosweat #girlswhorun #runningchallenge #challengeaccepted
lizzy0804 : Omg...when did your sister grow up!?!?! #notOK #ImOld
meowlissa24 : @lizzy0804 you don't even want to see Alex. Terrifying.
lizzy0804 : 😭😭😭😭😭👵🏼
yoga_girlpocket : Awesome
fitnesswander : Wander with us!
capotillorecor44 - tysonjonesfitness - tips.insta.rame - ladiesphysiques -
kailanijoy - richieg113 - mkeegan - lizzy0804 -
#31in31 // Day 8: In Proverbs 8 - Solomon again begins to expound on how wisdom enhances our life. In verses 14-16 he explains that wisdom is the reasoning behind great kings and leaders. That common sense and success belong to wisdom. Every person is a leader at some capacity. Wether you are a pastor leading a church, a husband leading a family, a parent leading a child, or a sibling leading a younger sibling. As a leader, I'm praying for wisdom today. I encourage you to do so as well. We all want common sense and success in life. A few moments, talking to God, studying His Word, and asking the Holy Spirit for wisdom will give us those things. Happy Wednesday!
tracy.bowman : Thank you Chad. I needed that.
dbocrawford - rev_cmd - lukas1564 - micha_1_25_1 -
I 💖 @Topshop lipsticks. Today's #31in31 (lipsticks in days 😁) is 'Brighton Rock', a cream, rose-pink lipstick 💄
lipstick - fotd - topshop - makeup - lips - bbloggers - myface - makeupchallenge - pinklips - 31in31 -
talontedlex : #bbloggers #lipstick #makeup #makeupchallenge #topshop #pinklips #fotd #myface #lips
lawen83 : @talontedlex that's a really good colour on you. Love it
talontedlex : @lawen83 Thank you lovely, it gets overshadowed in my collection by some of the brighter shades so it's a bit neglected. This challenge is so good for making me use some of my overlooked shades!
ashlynncie - riepolish - confidenceinrain - shoplinenstore -
#31in31 // Day 7: Proverbs 7 is mainly a warning to men to guard themselves from the promiscuous woman. With sexual perversion being as rampant as it is - it's easy to get caught in the snare of a promiscuous sexual life. If we are not careful - our sexual decisions have the potential to ruin our lives. Guard your heart. Guard your marriage. Guard your family. Practically - keep your distance from anyone or anything that may tempt you sexually.
dbocrawford - micha_1_25_1 - kagibson11 - aehenson2011 -
I chose Wet n Wild's 'Mauve Outta Here' for today's #31in31 - these lipsticks were so cheap but they are really long lasting and have great colour pay off 😍 💄
talontedlex : #bbloggers #lipstick #makeup #makeupchallenge #cosmetics #mattelips #wetnwild
iamamro : 😻❤️
bashharry - makeupartists_worldwide - therunawaykiwi - emeraldcunard -