t_ekdahl
New PB and boxrecord @crossfit_lund - 500m row @ 1:20.4 - I was sub 1:20 but FAKKING died the last 80m!!!! 😲😲. Thanks for the support Pontus & Jonas!! ✨🙌🏼🙏🏼👏🏼 _____________________________________________ #fitness #training #crossfit #never #give #up #your #dreams #icaniwill #skinssverige #minresaräknas #teamfitness4lifeswe #primenutritionsweden #poweredbyprime #goodbalance #energybracelet #goodbalancelifestyle #bemorehuman #stayhumble #TeamLysMelk #NSbadass #NorthernSpirit #2poodeurope #2pood #CleanDrink #CleanFit @concept2greg
cleanfit - goodbalance - teamlysmelk - give - 2pood - goodbalancelifestyle - primenutritionsweden - northernspirit - nsbadass - minresaräknas - stayhumble - never - icaniwill - your - energybracelet - training - crossfit - poweredbyprime - 2poodeurope - bemorehuman - up - teamfitness4lifeswe - skinssverige - dreams - fitness - cleandrink -
linn_andre : Fakking awesome!!! 🙌🏽🏆✌🏽️
ollemans : 👏👏👏👍💪👑🏆🏅
franfettilltriathlet : Riktigt starkt @t_ekdahl!
ellen_sall : Som en kung! Bra jobbat Tommy!💪🏼
evyslifestyle : 👊🏾✌🏽️🙏🏽
t_ekdahl : Super tack vänner!! ✨👏🏼👏🏼🙏🏼,- @evyslifestyle @ellen_sall @franfettilltriathlet @ollemans @linn_andre
tuvessontuvalisa : Köttigt värre 💪🏼🚣🏼💨👊🏼💥 jävla bra!!!
gustavtri - tyrosin - jonathansvan - oliviawihlborg14 -
instagram
dylank92
Gymnastic play study breaks with @erikabeykirch 🙃 #MOGAINZ #relentless #2pood #team2p #neversatisfied #progress #progenex #liftheavy #bigmanfiness #grid #npgl #gridscore #squat #wzamiami #killcliff #rsp #teamrsp #fitness #work #train #sagl #gridlife #nike
killcliff - sagl - 2pood - fitness - bigmanfiness - grid - train - neversatisfied - mogainz - liftheavy - rsp - gridlife - teamrsp - squat - progenex - nike - work - gridscore - npgl - wzamiami - team2p - progress - relentless -
mercedesak : Cute socks @erikabeykirch
fitaidaus : Magnificent 😃
film_warehouse : 📷👍
police_fitness : 💪
smileywhit : You two are too cute!! 😍
getfittest - breakparallel - dwbond007 - t.h.e.good.l.i.f.e -
instagram
2poodperformance
If your not having fun (in #2pood), you're doing it wrong! @corey_dill is doing it right!
2pood -
yours_truly_alex_h : @_seca
odival : @annaloumh
nickdaccardi14 : That's my coach!!!!💪🏼💪🏼💪🏼💪🏼💪🏼
cosdocaz : Wowzers
elaregeeninenine : @weightliftingpls
jpro_cfba : @rysleazy when I hit 300
mattyjb87 : @bobbyappleby @aswandome @matteng25 #goals
cosully33 : @dgronk228 Nbd...hahaha
car_lifting - gjgonzalez33 - johsty - lobos1986 -
instagram
xtina424
Ever get your ponytail caught in your belt? Yea, me either... 😏💁🏻#barbellsandponytails #longhairdontcare #chickswholift #crossfitchicks #garagegymlife #backsquat #asstograss #2pood
crossfitchicks - barbellsandponytails - 2pood - chickswholift - asstograss - longhairdontcare - garagegymlife - backsquat -
healthupnutrition - mma_yogi - tattoomommy82 - teammusclefarmdt -
instagram
2poodperformance
Take a guess what these are! #2pood
2pood -
beast_worx : @2poodperformance Gym buddy Charm bracelets. Obviously!!! 🙊
2poodperformance : @beast_worx lol 😂
intensem9rdr : Post workout Adult Beverage Bottle top openers!! 😆😎💪💃👍👌👊🍺🍻@2poodperformance
intensem9rdr : Key ring bottle top openers.😆😈😎💪💃👍
2poodperformance : @intensem9rdr recovery drink of champions!
intensem9rdr : @2poodperformance True that!! 😉🍻💪👍🗽
aneshat : @chloemonkeyb_13
charbison0411 : My next purchase is what those are!!
crossfit3001 - nordjoh - crossfit_703 - ironjan03 -
instagram
lanner44
205lb overhead squat... that I apparently made into a pause squat 😳 20lb pr #neveroutworked #squat #overheadsquat #pr #strongereveryday #betterthanyesterday #girlswholift #crossfit #getstronginstrongsville #liftheavy #2pood @crossfitstrongsville
pr - betterthanyesterday - squat - crossfit - overheadsquat - neveroutworked - strongereveryday - getstronginstrongsville - 2pood - liftheavy - girlswholift -
fitgirlsnations101 - alainagracefit - shoemshoem - nathanbarna -
instagram
yankeemike7100
Wow, this morning kicked my butt!!!! Thank #GOD my #partner was there to #liftmeup #crossfit #crossfitter #crossfitaddict #crossfitaddiction #crossfitchangedmylife #justkeepmoving. It did not help that someone #jacked our #ghdmachine #partnered #workout #100calorierow #80gobletsquats #70 #2pood #60ghdsitups #40boxjumps #30inch #20hspu #150doubleunders #whothehellmovedmyrope then #reverse #teamToddandMicheal #thereisansonmychest #photo #photooftheday #photooftheweek #46min26sec
thereisansonmychest - teamtoddandmicheal - photo - workout - crossfitter - crossfitchangedmylife - partnered - 46min26sec - 70 - partner - 40boxjumps - ghdmachine - liftmeup - reverse - jacked - whothehellmovedmyrope - 150doubleunders - 60ghdsitups - crossfit - 20hspu - 80gobletsquats - god - justkeepmoving - crossfitaddict - photooftheweek - 30inch - 100calorierow - 2pood - crossfitaddiction - photooftheday -
desupply09 : Hey! Want to rep for our motivational clothing brand!? We would love to have you on the team! Text us right now to begin!!
neskuchny.crossfit - theselfie.ru - ruifalacho - flytefitness -
instagram
ollehellgren
Otålig och jävligt. Det går trögt nu när @cleandrinks är slut😢 #crossfit #fitness #weightlifting #svensktkosttillskott #minresaräknas #jagharviljan  #reebokcrossfit #roguefitness #aldrigvila #tyngre #gymgrossisten #2pood #cleandrink #fucklagom #fitnessguru #rogueeurope #argetfit #cleandrinks #cleanfit
cleanfit - cleandrinks - jagharviljan - 2pood - argetfit - roguefitness - tyngre - reebokcrossfit - svensktkosttillskott - crossfit - gymgrossisten - fucklagom - aldrigvila - minresaräknas - cleandrink - fitness - fitnessguru - weightlifting - rogueeurope -
ericssonalbin : "Du jobbar inte på" @fredrikhindorf @jaacarlsson
fredrikhindorf : @ericssonalbin det gäller att lita på banan...
mario93_pereira - trainingbox.se - johanna.s_berg - motstarkarekropp -
instagram
arep12
Biznassss casual. #2pood #KWMarysville #kwfr
2pood - kwmarysville - kwfr -
deejruss - blackbaker - lacey_face12 - jeknolla -
instagram
2pood_europe
Beastmode !!! @nirak_ekid ... rocking our "Inferno" v.4 shorts ... #2poodeurope #2pood
2poodeurope - 2pood -
crossfitfabriken - crossfitkarlskoga - coleleigh58 - karimlahbibi -
instagram
nirak_ekid
It has only been two weeks but my body already noticing a difference. More structured training , more rest and recovery, more time to cook and dine. And of course I have the best job 🌟 #crossfitfabriken #coachdike #gainz #nofilter #2pood #2poodeurope #cep #cepsport
crossfitfabriken - 2pood - gainz - cepsport - coachdike - 2poodeurope - cep - nofilter -
crossfitfabriken : ❤️💪
andersadielsson : And we the best coach!
malkomf : Jobbar du som coach på Fabriken nu Karin?:)
nirak_ekid : Jepp helt rätt @malkomf 😃
malkomf : @nirak_ekid Cool, lycka till med din nya karriär!! Har en känsla av att den kommer passa dig som handen i handsken! 😄
nirak_ekid : Tack snälla! 😃 är så lyckligt lottad att få chansen! Hoppas allt är bra med dig också!!?
mike_linden - xxkatesullivanxx - vaniivanity - rickardjohansson93 -
instagram
tk_magnus
Efter en lang og hård sygeperiode som krævede indlæggelse m.m., formåede jeg idag at smide 100kg over hovedet. #puls180 #crossfit #purepharma #olympiclifting #2pood @2pood_europe
puls180 - 2pood - purepharma - olympiclifting - crossfit -
2pood_europe : good job ...
johansecher - jananyj - supa_cath - sofiecamp -
instagram
t_ekdahl
M O V I E 👓🍿🍭. #fitness #training #crossfit #never #give #up #your #dreams #icaniwill #skinssverige #minresaräknas #teamfitness4lifeswe #primenutritionsweden #poweredbyprime #goodbalance #energybracelet #goodbalancelifestyle #bemorehuman #stayhumble #TeamLysMelk #NSbadass #NorthernSpirit #2poodeurope #2pood #CleanDrink #CleanFit
cleanfit - goodbalance - teamlysmelk - give - 2pood - goodbalancelifestyle - primenutritionsweden - northernspirit - nsbadass - minresaräknas - stayhumble - never - icaniwill - your - energybracelet - training - crossfit - poweredbyprime - 2poodeurope - bemorehuman - up - teamfitness4lifeswe - skinssverige - dreams - fitness - cleandrink -
tyrosin - aasamackeprang - good_balance - vuk_ha -
instagram
nickurankar
Starting to really love MU's #keepimproving #weaknesses #playtime #opentime #2016 #2pood #rxsmartgear #epiqresults
opentime - epiqresults - 2pood - rxsmartgear - keepimproving - playtime - 2016 - weaknesses -
phillipmkelly : #mce @oly_ryan227
jesus_tg1 : Tioo que pesado el las rings @coachadrianm 😂😂😂😂
ellionay : @marceloriela olha esse MU
marceloriela : @ellionay tá vendo o kpn
hvnzdvl : Happy Birthday!
nickurankar : @hvnzdvl thank you!
ahajduczok7 : @ajl0423 bruh is this you
ajl0423 : @ahajduczok7 my judge woulda no Repped nick urankar
aztuz70 - n33y2016 - chapter2fitness_crossfitc2f - tessamarquette -
instagram
abbyann23
Twinning! #2pood#partnerwodsaturdays#allthecolors#crossfitverdant#verdantcf#brutestrength#brute
crossfitverdant - allthecolors - 2pood - verdantcf - partnerwodsaturdays - brute - brutestrength -
kevinlassen21 : Thanks for getting me in there too 💪🏻
abbyann23 : @kevinlassen21 and Kevin in the background still wodding even though the 10 min AMRAP was over.
kevinlassen21 : Um I started at the 7 minute mark so was just finishing the 10 min....
bbrushing - tarahilgert - r_m_r_48kg - theasianzing -
instagram
2pood_europe
@romwod with some #2poodeurope love ... dark horse & blarney v.4.0 shorts seen here works perfect for doing mobility as well as hitting a tough wod ... #2pood
2poodeurope - 2pood -
mossfit_ - wodquip - colin_j92 - rommel_picon -
instagram
27healthandwellness
#snatchvictoryfromdefeat #winthemoment #turnthetides #barbellvoodoo #teamfree #2pood #warriormassage #fitTN #tnfit #twosevenhealth #fitfam #fitspo #fitlife #fitnashville #findyourcharacter #crossfit #theopeniscoming #teamvector #FARM #riseabove
winthemoment - fitspo - farm - 2pood - warriormassage - twosevenhealth - tnfit - theopeniscoming - findyourcharacter - fitfam - fitnashville - crossfit - barbellvoodoo - snatchvictoryfromdefeat - fitlife - riseabove - teamfree - teamvector - turnthetides - fittn -
jessyalina - kristingemme - tri_eddie - irep_amy01 -
instagram
heavy_adamo
#255lb OHS the other day #kamloopscrossfit #2pood #crossfit
2pood - kamloopscrossfit - crossfit - 255lb -
thejosey6 : Did you get a haircut?
heavy_adamo : @thejosey6 very random. And yes I did Jo
thejosey6 : I always notice the important stuff.
thebigtwinky - agus_terrone - gigivpitt - runningwolfcf -
instagram
mavrxtraining
Having a little fun with this thing called #snatch with @ngallagher3 Finally feeling good dropping under that bar!! #olympic #weightlifting #roguefitness #addidas #2pood
olympic - weightlifting - 2pood - addidas - roguefitness - snatch -
torquefit - kyle_kbs - deanna0424 - ngallagher3 -
instagram
fitgdonbuch85
@fitnessfocusg @cfmetanoia Trying to catch up to Ernie.. Psshhhh.. #geneticsdontlie #boxjumps #reebok #roguefitness #lululemon #2pood #hylete #killcliff #totalnutrition
geneticsdontlie - killcliff - hylete - 2pood - reebok - roguefitness - lululemon - totalnutrition - boxjumps -
savage_health : Fucking savage.
rozebuchanan - cortney1202 - pogofred - ernest_henryiv -
instagram
henrysailes
JB "The OG" is 64 years young. He is @CrossFitLena, owned By Josh Davis. The best CrossFit affiliate in the area. In this video, he is doing a complex of 3 deadlifts, 3 hang power cleans, 3 front squats, 3 shoulder to overhead. Great example that CrossFit is for anyone. @crossfitgames @crossfit @2poodperformance @killcliff @sifufitness #workhard #crossfitlena #2pood #killcliff #fitness #earnednotgiven #crossfitgames #training #Boss #gangsta #oldschool #2016
training - killcliff - workhard - 2pood - crossfitlena - boss - crossfitgames - earnednotgiven - fitness - gangsta - 2016 - oldschool -
cfolivier - misiek1987 - flexxi_lexi - timolytrad -
instagram
liftersandlulus
When you're a total douche and delete your whole Nate video 😡 • • • Either way, I had so much fun doing this #herowod, it's always good to remember WHY we do this and how important it is to never forget our soldiers and those who protect us every day. So here's to all the military out there who allow us to do what we love. NATE 20 minute amrap 2 muscle ups 4 handstand push ups 8 kb swings (70#/53#) #RIP
hspu - hero - stance - raa - 2pood - roadtoregionals - rip - lululemon - andthesocks - rogue - military - muscleups - girlswholift - girlswithmuscle - crossfit - nike - metcon2 - merica - openprep - fatbarapparel - crossfitgirls - herowod - nate -
liftersandlulus : #crossfit #crossfitgirls #nate #muscleups #hspu #2pood #rogue #raa #military #merica #girlswithmuscle #lululemon #hero #stance #fatbarapparel #nike #metcon2 #girlswholift #roadtoregionals #openprep
_rb_johns : #itstheshoes
liftersandlulus : @_rb_johns #andthesocks
_rb_johns - pascal_flor - girlmeetsstrong - builttowin -
instagram
2poodperformance
nobody said it would be easy... #2pood
2pood -
coachjenny92 : @crossfitmtlebanon @ethanhelbig35
stiesel12603 : Been there brah
ethanhelbig35 : @cops_and_squats
cops_and_squats : @ethanhelbig35 okayyyyy son 👏🏼👏🏼👏🏼👏🏼
exercisememes - ps_78kg - benbarker27 - rxmarketing -
instagram
damian_glover
Did a double feature today. Started with @crossfitlinchpin WOD, but was dying after 5 rounds and I only had a 2 pood bell to use, luckily my son comes in and starts writing his own WOD... So I took it upon myself to only do half of the Linchpin WOD and do all of his with him and @superjessika. Legs still ache from all of it #SparkleStrong #BrutallyElegant #doubleWOD #WOD #2pood #CrossFit #functionalfitness #fitfam #fitnesslife #garagegym #garagegymlife #burpees #crossfitlinchpin
burpees - crossfit - brutallyelegant - 2pood - sparklestrong - functionalfitness - doublewod - crossfitlinchpin - garagegym - wod - garagegymlife - fitnesslife - fitfam -
crossfitlinchpin : 👍🏽
superjessika : I was done after my 5 mile run. Seemed rude to not do his WOD.
crossfitlinchpin - romano_ocr - wodhandbook - eman.garcia -
instagram
epiqresults
#Repost @nickurankar with @repostapp ・・・ End of Heavy DT 205# Way easier now then at the @crossfitgames last year! #crossfit #crossfitgames #061 #2016open #rxsmartgear #epiqresults #2pood
061 - 2016open - crossfit - epiqresults - 2pood - rxsmartgear - crossfitgames - repost -
sarahinshape : Woahhh what an achievement! Thanks for the follow @epiqresults 😊
n33y2016 - tracy7366 - nuriacruz_wbff - dannyriera3 -
instagram
alandwales
My old PR feels easy now @thebrooklynbox #snatch #crossfit #brcf #nobull #roguefitness #hylete #2pood #rocktape #technique #strengthbeforewod #decidetosucceed
technique - nobull - crossfit - hylete - 2pood - decidetosucceed - rocktape - strengthbeforewod - roguefitness - snatch - brcf -
runningwolfcf - svsqrd - chicknparmajohn - sebgaillard -
instagram
ollehellgren
Ett litet fri och stötpass idag + mark. Tungt och jävligt!  #crossfit #fitness #weightlifting #svensktkosttillskott #minresaräknas #jagharviljan  #reebokcrossfit #roguefitness #aldrigvila #tyngre #gymgrossisten #2pood #cleandrink #fucklagom #fitnessguru #rogueeurope #argetfit #cleandrinks #cleanfit
cleanfit - cleandrinks - jagharviljan - 2pood - argetfit - roguefitness - tyngre - reebokcrossfit - svensktkosttillskott - crossfit - gymgrossisten - fucklagom - aldrigvila - minresaräknas - cleandrink - fitness - fitnessguru - weightlifting - rogueeurope -
jaacarlsson : Och coach inspekterar @fredrikhindorf @ericssonalbin
fredrikhindorf : @jaacarlsson hahahahaha 😂😂😂
johanna.s_berg - nutrimwaist81 - hellgrensfitness - gymsup_ -
instagram
cf.jonas
Cengiz our Hero!! ❤ @legion5_official @cleandrinks #fuckcancerviljaärallt #heavyshit #funworkout #legion5 #cleandrinks #cleanfit #tasteofyourfuture #teamlegion5 #2pood #2poodeurope #bearcrawlse #bemoreviking #burpeeshop #crossfit #crossfitlifestyle #crossfitsweden #jpfitnessystad #ystad #gridsweden
cleanfit - tasteofyourfuture - cleandrinks - bearcrawlse - 2pood - funworkout - gridsweden - jpfitnessystad - crossfitsweden - bemoreviking - crossfit - 2poodeurope - ystad - teamlegion5 - fuckcancerviljaärallt - legion5 - burpeeshop - crossfitlifestyle - heavyshit -
sofia80hansson - burpeeshop - martitandb - magalcan -
instagram
ashley_namastefit
I did it!!! Back squats 2x3 @ 180#!!! As much as I hate rest days, I made myself take one yesterday and I'm glad for that. I felt so good and STRONG, today. Lately, back squats have been the lift I dread the most. Especially, today because I knew it was going to be heavy. I can't remember the last time squats felt this good, so I'm going to have to attest it to the 1/2 donut I ate pre-workout, my rest day and I rolled a lot last night. It was painful, but those IT bands needed it! #timeforanewbelt #namastefit #dropitlow #squatdownforwhat #powerlifting #backsquat #poweredbydonuts #girlswholift #girlswithmuscle #fitness #2pood #crossfit #imissyou
squatdownforwhat - crossfit - namastefit - backsquat - fitness - timeforanewbelt - powerlifting - dropitlow - imissyou - poweredbydonuts - girlswholift - 2pood - girlswithmuscle -
cnvs_official - i.am.destiny - austinaj14 - 1964nicola1964 -
instagram
dylank92
Took Mary's crazy older sister out for lunch today 💣 #MOGAINZ #relentless #2pood #team2p #neversatisfied #progress #progenex #liftheavy #bigmanfiness #grid #npgl #gridscore #squat #wzamiami #killcliff #rsp #teamrsp #fitness #work #train #sagl #gridlife #nike
killcliff - sagl - 2pood - fitness - bigmanfiness - grid - train - neversatisfied - mogainz - liftheavy - rsp - gridlife - teamrsp - squat - progenex - nike - work - gridscore - npgl - wzamiami - team2p - progress - relentless -
rspnutrition : 😃
wodquip - crossfit_weymouth - patrickohara43 - thenotoriouskod -
instagram
bfit247.mb
That pistol work though in the J's. #liftheavyoftenasineveryday training block of 2 one minute max rep alternating pistols. They felt really good and smooth. 21 reps first set. 31 reps second set. #Crossfit #Brigade #LHOAIE #liftheavyandliftevenmore #ProgressNotPerfection #stayhungryforgreatness #BeSmoothBeFast #SmoothIsFast #AntlerPower #FreeYourSpine #Tasty #Lulu #DemPistols #OhKillEm #Lululemon #noogaStrong #rule1protein #2pood #stancesocks #Jordans #OpenIsHere #OpenPrep #BuildAnEngine @liftheavyoftenasineveryday @crossfitbrigade @northshorechiro @smoothisfastapparel @lurongliving @lululemon @2poodperformance @killcliff @ruleoneproteins @stancesocks
dempistols - stancesocks - jordans - antlerpower - 2pood - noogastrong - lulu - freeyourspine - lululemon - tasty - liftheavyandliftevenmore - rule1protein - progressnotperfection - smoothisfast - crossfit - liftheavyoftenasineveryday - stayhungryforgreatness - buildanengine - openishere - besmoothbefast - lhoaie - openprep - ohkillem - brigade -
4nd3r5 : Nice 😀
wodquip - 4nd3r5 - familybusinessny - derikjcooper -
instagram
kareem_selwaeh
Finished this misfit 4 touch and go snatch emom at 205. This was after getting 25+ rounds of Cindy. Also hit the misfit intervals definitely feeling the bench press!! #crossfit #goatslayer #savage #2pood #snatch #crossfittraining #crossfitopen2016 #misfitathletics #sharpentheaxe #crossfiter #fridayvibes #progenex #strongereveryday #liftheavyoftenasineveryday @misfitathletics @savage_barbell @rxproshop @progenex @prwraps @2poodperformance @fitaid @thirdpullapparel @fuelforfire @crossfitconnections
savage - crossfit - crossfitopen2016 - 2pood - liftheavyoftenasineveryday - sharpentheaxe - snatch - misfitathletics - crossfittraining - progenex - strongereveryday - fridayvibes - crossfiter - goatslayer -
bvtben : Yoke
flytefitness - rxproshop - swollshop - jessica.schwartz -
instagram
t_ekdahl
Fredagsträningen ✔️ ______________________________________________ 30s ON | 30s OFF x 20 = 3200m @ 1.33 3 x 8 strikta pressar bakom nacke sittandes 3 x 10 hantelrodd 30kg 10 Rundor mage/core av.. 10 situp m wallball 10kg 10 russian twist m wallball 10kg 10 crunches 10 legraises 10 kneeraises ____________________________________ Nu tacos, pepsi max och på spåret som sig bör en fredag!! Trevlig kväll på er!! 🌮🌮🍹
cleanfit - goodbalance - teamlysmelk - give - 2pood - goodbalancelifestyle - primenutritionsweden - northernspirit - nsbadass - minresaräknas - stayhumble - never - icaniwill - your - energybracelet - training - crossfit - poweredbyprime - 2poodeurope - bemorehuman - up - teamfitness4lifeswe - skinssverige - dreams - fitness - cleandrink -
t_ekdahl : #fitness #training #crossfit #never #give #up #your #dreams #icaniwill #skinssverige #minresaräknas #teamfitness4lifeswe #primenutritionsweden #poweredbyprime #goodbalance #energybracelet #goodbalancelifestyle #bemorehuman #stayhumble #TeamLysMelk #NSbadass #NorthernSpirit #2poodeurope #2pood #CleanDrink #CleanFit
raid73 : 👊👌👍💪
sammanfaller : Oj, vilken fart 😜👍🏻💪🏻
benke00 : Du e grym mannen!! @tw
benke00 : @t_ekdahl
t_ekdahl : 🙌🏼👏🏼🙏🏼💙,- @raid73
t_ekdahl : Hahaha ja det går undan @sammanfaller 😆😆
t_ekdahl : Tusen tack min vän! 🙏🏼✨,- @benke00
sophiah_fighter - starkochsund - top.fitness.stars - danielbexbackstrom -
instagram
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