erin11crossfit
I normally do my handstand push-up with just an abmat and feel pretty comfortable with them. I added the 25# plates thinking it wouldn't make that much different and was I wrong! 10 reps became a difficult (aka slooooow). 😳 So the moral of the story is don't get too comfortable or you're doing it wrong. Always switch it up and keep challenging yourself!
xendurance - hspu - fitspo - 2pood - workout - practice - dedicated - desertcrossfit - handstandpushups - motivation - lifestyle - crossfit - fitchick - lifeinabox - fitness - gymnastics - crossfitgirls -
erin11crossfit : #handstandpushups #hspu #desertcrossfit #crossfit #crossfitgirls #lifeinabox #gymnastics #fitness #fitchick #fitspo #lifestyle #dedicated #motivation #practice #workout #2pood @2poodperformance #xendurance @xendurance
rbarrier442 : Next on the list is deficits! Ohhhh yeah! LOL. Let's WOD together soon. Your place or mine(ours) hehe
kellyalysssa - vanessa_77 - skerks - lareeblu -
instagram
lt_go
"Training is an event...Learning is a process" A quote I remind myself of daily.Hit it hard everyday and learn something new about your training everyday. @trainingthinktank #train #crossfit #quote #oly #gym #2pood #lifting
train - crossfit - 2pood - oly - quote - gym - lifting -
jbpayne11 : This counts as a selfie
cfcrescentcoast : @lt_go and warm-ups are critical
lt_go : @jbpayne11 I didn't take it dumb dumb
jbpayne11 : @lt_go "self" timer
lt_go : @cfcrescentcoast always....extremely critical
harrisonbarnes07 - brandyleviner925 - trainingthinktank - staceylightweight -
instagram
2poodperformance
Simplicity is the ultimate sophistication #2pood #podium
2pood - podium -
terimharrison : Amen
audreyanna77 : How about these? 😍 @b.froe
e_mac21 : Sport bras sport bras sport bras! πŸ™
b.froe : Look a little short for my taste but sure! @audreyanna77
sawyergreenysr - blto38 - chammer32 - cfheadway -
instagram
iamchrisharris
Good skill sesh this am at #campbrawlsohard! Our @dcbrawlers coaches have us prepped for success going into this weekend V PHX! I see you @elijahezmuhammad 😜 #ch2point0 #bunjees #slugfest #mflh @2poodperformance @killcliff #killcliff #2pood #brawlout #BROlers
brawlout - mflh - ch2point0 - bunjees - 2pood - campbrawlsohard - killcliff - slugfest - brolers -
ktcorcs : Mad ups bro
supervixen13 : Looks, um...fun!
dreyesoside : Am I able to order a freedom barbell shirt from the website. I'm in San Diego bud.
travnkath : @iamchrisharris are you still training Invictus or is ur programming team oriented?
adamssonpontus - bobbyappleby - jdrm18 - mbinessa_ -
instagram
adam_wareagle
Light front squat day at 225lb... making sure I hit good depth #bodybuilding #crossfit #fitnessmotivation #fitness #gainz #muscleandstrength #progress #2pood #progenex #roguefitness #reebokcrossfit #squats #legionofboom #1stphorm
crossfit - progenex - squats - legionofboom - fitnessmotivation - gainz - roguefitness - fitness - bodybuilding - progress - muscleandstrength - 1stphorm - 2pood - reebokcrossfit -
philipcala : All about that front rack life @adam_wareagle!
adam_wareagle : @philipcala haha you know it
profire_crossfit : Cool!
adam_wareagle : @profire_crossfit thanks... I ordered the shirt and pre from y'all yesterday
annalisadrum - codiefaith - phnidy - _au_clinton -
instagram
jayrhodes
Sweet gift in the mail from @2poodperformance. I have probably 25 pairs of their shorts and I gotta say these ones are the most comfortable yet. #christmasbulbshorts #2pood
2pood - christmasbulbshorts -
2poodperformance : The @samdancing shorts are like no other
joaonetocf : @tudoparacrossfit traz essas kkk
akorman12 : Nice tights game homie.
tudoparacrossfit : Vou avaliar @joaonetocf
gregatpkcf - onetoonemanufacturing - joaonetocf - akorman12 -
instagram
team1incredible
Latest member of #Team2P europe repping well at his Muscle & Fitness shoot ... Badass REPOST FROM @shorunke: "Proud new member of the #2pood Team. Repped the Active Duty #shorts yesterday at a #muscleandfitness magazine #photoshoot with @matt_marsh. Very entertaining #photographer and highlighted a great approach to work: "Take your job seriously, but not yourself!" #Team2p #2poodeu #2poodperformance #sponsor #crossfit #crossfitcheltenham #camera #babyoil www.2pood.eu @2poodperformance #purepharma
muscleandfitness - babyoil - crossfit - 2poodperformance - shorts - 2pood - purepharma - crossfitcheltenham - 2poodeu - camera - sponsor - team2p - photographer - photoshoot -
matthieudlf - ryanchesney3 - eeliasg - el_brochacho_j -
instagram
shorunke
Proud new member of the #2pood Team. Repped the Active Duty #shorts yesterday at a #muscleandfitness magazine #photoshoot with @matt_marsh. Very entertaining #photographer and highlighted a great approach to work: "Take your job seriously, but not yourself!" #Team2p #2poodeu #2poodperformance #sponsorship #sponsor #crossfit #crossfitcheltenham #camera #babyoil #purepharma #xendurance
muscleandfitness - xendurance - 2poodperformance - shorts - 2pood - sponsor - purepharma - oneincredibleathlete - babyoil - crossfit - photographer - sponsorship - crossfitcheltenham - 2poodeu - camera - team2p - photoshoot -
shorunke : #oneincredibleathlete @team1incredible
team1incredible : Legit
andrewsneddon001 - jonasmueller91 - ccockle - jennylee72 -
instagram
crbennington
Huge thank you to @2poodperformance for the sweet swag and for my dearly loved friends and family at @seawardcrossfit for the nominations! #2pood #teamseaward
2pood - teamseaward -
2poodperformance : Enjoy @crbennington and keep the awesome fbk posts up!
danewilson3 - sam_dewett - rinnegan25 - dannyxsoul -
instagram
stokes0321
@nikkkkitx21 #crossfit #weightlifting #powerlifting #kettlebell #zoobells #strong #gym #fit #fitness #killcliff #2pood #1stphorm #nike @compass_rose_apparel
killcliff - crossfit - fit - nike - 2pood - gym - kettlebell - weightlifting - fitness - strong - powerlifting - zoobells - 1stphorm -
fitnesscouple78 : Great job!Follow and like and we will return the favor @fitnesscouple78 @jcdailyquotes
neeamusic : πŸ‘Œ
kettlebellkings : Great picture!
compass_rose_apparel - cacioppo_fitness - wells0321 - erinmcdonald09 -
instagram
jjxfit
87% of starting max for 3 reps! Feeling stronger two weeks in! #smolov #Oly #crossfit #puttinginwork #dedication #progress #community #eatcleantrainhard #eattoperform #Merica #roguefitness #2pood #killcliff #insperation #motivation #gogetit #lifestyle #livesore #caffeineandkilos #rocktape #blessed #humbled #ohya #squatssuck #bigthingshappening
motivation - killcliff - eattoperform - squatssuck - 2pood - blessed - community - caffeineandkilos - bigthingshappening - dedication - oly - gogetit - insperation - livesore - smolov - lifestyle - crossfit - ohya - rocktape - humbled - roguefitness - merica - puttinginwork - progress - eatcleantrainhard -
coriegenta : Looking good Honey :)
jjxfit : @coriegenta going for 5 on Thursday :)
nashbeaubien - corpsstrength - canimal26 - your_life_counts -
instagram
troup88
Fit Club 2014. #pull-ups #2pood #crossfit
pull - crossfit - 2pood -
caitie_kilbane - kacigundin - kiki4615 - jenni_leigh2 -
instagram
rubenmazza
Summer days, back home, pool chillen. Watch out for flying Rubens #2pood #bellyflop
2pood - bellyflop -
theswede_5_9 : πŸ˜‚
larachase : πŸ˜‚πŸ™ˆ
lesleyp1028 : 😒typical @rubenmazza
lesleyp1028 : Lol suppose to be a πŸ˜‚
dan.goomer - donnyg93 - lilredspagnoli - glezzmarta -
instagram
audreyanna77
Practiced headstands and handstands for an hour today as I'm trying to give my ribs a chance to heal. It ended up being a successful venture. Must've been the #2pood shorts 😍 @2poodperformance #2poodperformance #CrossFit
2pood - crossfit - 2poodperformance -
liz_jac : Got that bootyπŸ˜‰
littlesabrunuh : Get it girl!! @audreyanna77
audreyanna77 : πŸ™ˆπŸ˜˜πŸ˜˜ @liz_jac @littlesabrunuh
melrainer - courtbryant19 - enrique_rod_ - kurtonthecob -
instagram
mattebergstrm
Snatch deadlift 6reps @141kg #snatch #deadlift #snatchdeadlift #crossfit #klokov #weightlifting #motivationfactor @joakimtornvi #2pood
snatchdeadlift - crossfit - 2pood - deadlift - snatch - klokov - weightlifting - motivationfactor -
andutt25 : πŸ’ͺπŸ’ͺπŸ‘πŸ‘
babybooo0 : SjΓ€lv tog man 60 kgπŸ‘ŠπŸ˜‚
hjulle : Buhu ett kg mer Γ€n mig πŸ˜©πŸ˜«πŸ˜†πŸ’ͺ
mattebergstrm : πŸ‘Š @andutt25 du twerkar fΓΆr lite😎 @babybooo0 1kg Γ€r ju ingenting mannen!πŸ˜‰ @hjulle
kimwahlgren - sandypandy84 - geckojenn - joab40 -
instagram
stokes0321
So proud of my little man :)... Dalton has 4 State Records as of now. Not bad for 12years old. He is going to smash some more in Oct! #weightlifting #crossfit #yorkbarbell #pa #staterecords #usaw #snatch #c&j #oly #crossfitkids #attitudenation #mashmafia #killcliff #2pood
attitudenation - c - killcliff - yorkbarbell - crossfit - 2pood - pa - snatch - staterecords - weightlifting - crossfitkids - oly - usaw - mashmafia -
chr1s_m3r3d1th : He is in good company there, too. Some strong and well known folks on the list. Way to go, Dalton!!!
jthaskins - yamilletrivas - chr1s_m3r3d1th - xwerks -
instagram
jjrexroat
The calm before the storm #focus #oly #olympiclifting #competition #pull #snatch #crossfit #crossfitalphadog1 #allgreen #hookgrip #lifters #inov8 #bigboyweight #guyswholift #asstograss #rogue #junk #junkheadbands #2pood
junk - asstograss - guyswholift - lifters - competition - focus - rogue - oly - snatch - crossfitalphadog1 - junkheadbands - pull - bigboyweight - crossfit - hookgrip - allgreen - inov8 - olympiclifting - 2pood -
dylm5 - turgutkorkut - kholley - kaybee022 -
instagram
coach_g27
Thanks to my sponsor @soundbotaudio and @trojancrossfit for this opportunity #crossfit #handstand #cfgymnastics #converse #2pood
2pood - converse - handstand - crossfit - cfgymnastics -
ariask8 : Te crees With Your handstand?
trojancrossfit : awesome coach g!!!
yessiebux : ^^^^^^^πŸ’ͺπŸ’ͺπŸ‘ŒπŸ‘Œ
munchkinlove84 : Congratulations bud!
alphabookworm - gabyluvzgisella - vaultcrossfit - sakup3 -
instagram
blacker93
Today marks 1 year of Vic City crossfit programming. I have improved so much in that time it gives me the motivation to push even harder this year knowing what is possible... Oh and smashed a massive back squat PR in the pink shorts red belt. @lindspluslife also hit some PRs with pink shorts and her red belt #gainz #pinkshorts #redbelt #PRcity #crossfit #crossfitviccity #fulltimecrossfitter #studentathlete #matching #thxcam #2pood
fulltimecrossfitter - crossfit - crossfitviccity - 2pood - gainz - prcity - pinkshorts - redbelt - studentathlete - thxcam - matching -
parrisw1 : @blacker93 Adam black #prettyinpink LOL
caileighmcdade - heidi_joy_smith - lindspluslife - zekecabell -
instagram
iamchrisharris
Working on this here #BigManFinesse at #campbrawlsohard with @latslikelindz! #gymnasty #2pood #mandex #ch2point0 #livewithfire #purepharma #dcbrawlers
mandex - ch2point0 - bigmanfinesse - 2pood - campbrawlsohard - livewithfire - purepharma - gymnasty - dcbrawlers -
tiffanybal : @ohyesitsroxanne
ruffffiooooooooo : @ishstagram1
jdrm18 : algun dia *.* @keila_taylor
roach22 : @bumblegembee
jordanmullinss : @megan3215 😳
docsaavy : Nice... Soon CF will incorporate gymnastic flares into workouts......... 5 rounds for time- 5 power snatch @225 / 1 full gymnastic flare rotation. For time...
keila_taylor : @jdrm18 q s ese desp&%#? Auch! El mae hasta q rebota jaja
jdrm18 : el unico parametro es la completa extension del codo... yo creo q pronto @keila_taylor
helga_monster - andrefilipedimaspetronilo - _rick89 - kylie_francis -
instagram
swede031
Front squat x1x2 @365LBS C&J @295 #frontsquat #olyfun #olylife #olyluv #olympicweightlifting #strength #functionalmovement #functionalfitness #power
olylife - power - olyluv - frontsquat - functionalfitness - olyfun - rvca - strength - 2pood - olympicweightlifting - functionalmovement -
swede031 : #rvca #2pood
heathernicolefitnezz : #beastmode #ripped #motivation #strength #endurance #warrior #iloveyou @swede031
nikolaaraouzou - gilbert.f.guerrero - jkearneycf - riss_k5 -
instagram
mattebergstrm
#frontsquat #squat #2pood #rawfitnesscf #crossfit #klokov #weightlifting #motivationfactor
squat - crossfit - 2pood - frontsquat - klokov - weightlifting - motivationfactor - rawfitnesscf -
annamatildap : Det ser sΓ₯ lΓ€tt ut :(
carolinacalisto - joab40 - rockabyelife - westinelin -
instagram
thenaturalgrip
Congratulations to @samdancing who brought home the belt this weekend in the @rushclubnation 001event. We spy some #naturalgrips on those awesome hands of his!! Keep up the great work Sam!!! #killcliff #2pood #rushclubnation #nomorerippedhands #protectyourhands #rippedhandssuck #crossfithands #crossfit #THENATURALGRIP #naturalgrips #naturalgrip #getagrip #followus #picoftheday #photooftheday #fitness #deadlifts #chesttobar #willpower #wallballs #goattape #scarysticky
rushclubnation - thenaturalgrip - followus - naturalgrips - 2pood - scarysticky - killcliff - deadlifts - naturalgrip - nomorerippedhands - getagrip - goattape - wallballs - crossfit - willpower - rippedhandssuck - crossfithands - chesttobar - fitness - picoftheday - protectyourhands - photooftheday -
samdancing : Thank guys! #norips
thenaturalgrip : That is what we like to hear @samdancing those hands of yours are 2 important to be bloody! !
gabedrums - leomicussi_72 - chrissbarbelle - love.eat.believe.repeat -
instagram
team1incredible
REPOST FROM @tzourtzekmarianna: "Without #IAM you can have full effort at your training...make sure you give everything you have every time you walk into the gym and train hard.... 15x 1min full effort aitdyne, 1min active recovery #OneIncredibleAthlete #2pood #airdyne #intervals #2poodeurope @team1incredible @ironmacfitness #blackbeltcrossfit#epictzourtzek #epicMMAclub"
iam - epicmmaclub - oneincredibleathlete - 2pood - airdyne - epictzourtzek - intervals - 2poodeurope - blackbeltcrossfit -
meninadeangola - afrobrutality - designthatsound - cleansnatchsoap -
instagram
bradleywiens
@trainerbob's birthday WOD! #crossfit #crossfitters #fit #fitness #wod #workout #birthday #sundayfunday #bobknowsbest #brickcrossfit #killcliff #2pood @brickcrossfit @killcliff @2poodperformance
killcliff - crossfit - fit - 2pood - workout - sundayfunday - crossfitters - bobknowsbest - birthday - fitness - wod - brickcrossfit -
em_harps : @sweatnbutter πŸ’œπŸ’•
sweatnbutter : Stroke face
2poodperformance : @bradleywiens those shorts are righteous!!
bradleywiens : @2poodperformance love em!
rilllcluv - wodmonkey - juniorhillis - its_j2thet -
instagram
2poodperformance
The WODkilt also apparently doubles as a WODdress for the ladies! #2pood #versatility #funatRumble @e_mac21 @alpha_ott
funatrumble - 2pood - versatility -
tkeplinger39 : @nlong23 @crystal23cs
crystal23cs : Haha! That's awesome!
magnusunchained : I wear mine at least once a month
alsotanandtatted : @2poodperformance thanks for the awesome shorts
wardgibson : @ms_gracie
lucyysiegel : @e_mac21 is famous!
mwallace25 : @tekorth
tylero1980 - dalexl - mrr88 - jenniferbarry6 -
instagram
jjxfit
Start of week 2 of #smolov program. Second rep made me work! #Oly #crossfit #puttinginwork #dedication #progress #community #eatcleantrainhard #eattoperform #Merica #dailywodwear #roguefitness #2pood #killcliff #insperation #motivation #gogetit #lifestyle #livesore #rocktape #caffeineandkilos #ohya #squatssuck #bigthingshappening
motivation - killcliff - eattoperform - squatssuck - 2pood - dailywodwear - community - caffeineandkilos - bigthingshappening - dedication - oly - gogetit - insperation - livesore - smolov - lifestyle - crossfit - ohya - rocktape - roguefitness - merica - puttinginwork - progress - eatcleantrainhard -
rodolfofarro : Wow like it!
dianne_richardson - josebaeza - crossfitholland - life_ina_box -
instagram
2poodperformance
Spidermonkey #2pood @crossfitbadass
2pood -
1scottmcgee : That @joshyg27!? @dro @mikevac
joshyg27 : @1scottmcgee naw that right arm is weak son
dro : Lol @1scottmcgee @joshyg27
stewartkite - medoo1407 - mooreflexing - wde41 -
instagram
wrenchspinna
Mid #thruster at the 321 #competition #smile #crossfit #beard #2pood #q5 #wod @q5labs
q5 - crossfit - thruster - 2pood - competition - wod - smile - beard -
bbeardsbrand : Amazing!
pscst13 - yawakoo - just.another.wannabe.artist - __tay22ams__ -
instagram
2poodperformance
SHAKA!! #2pood @troup88 @otsdoitbetter
2pood -
laurenrock1 : @2poodperformance that's AJ's cousin! :)
2poodperformance : @laurenrock1 bam bam!!
tylerwcoop - 429denise - crossfitelucidation - joshcwilkerson -
instagram
memaidaeagle
Finally got toes to bar today. #crossfit #crossfitunsalted #workinghard #2pood #lifeisgood #eyeofthetiger
crossfitunsalted - crossfit - workinghard - 2pood - eyeofthetiger - lifeisgood -
ksnow2 : What does cross fit unsalted mean??
memaidaeagle : It is the name of the Crossfit gym in Grand Haven. @ksnow2
ksnow2 : Word!
kparks527 - gather_clothing - josebaeza - unthoughtknown76 -
instagram
troup88
2014 Fit Club Summer Games. #Crossfit #Kettlebell #2pood
kettlebell - 2pood - crossfit -
troup88 : @2poodperformance love the shorts! Most comfortable shorts I own.
troup88 : @otsdoitbetter thanks Sam and thanks for this pic and the support.
2poodperformance : @troup88 @otsdoitbetter can we post this pic?
troup88 : @2poodperformance yeah absolutely. Thanks guys! Appreciate it.
otsdoitbetter : @2poodperformance post it!!
2poodperformance : @otsdoitbetter @troup88 THANK YOU! Pic is great!
idp4life : How did the comp go?! So you're famous now, I see.
shanel4456 : 2pood model!
groundhogn8 - mollie1286 - acbrochetti - shanel4456 -
instagram
wrenchspinna
My home gym may not be top of the line but it works! Doing a little power position pause clean for @misfitathletics programming #sharpentheaxe #misfitgear hitting 225# for a couple felt really good after all those deadlifts rocking the #q5 @q5labs and #2pood swag
q5 - crossfit - 2pood - sharpentheaxe - cleans - deadlift - regionalprep - 2015 - wod - misfitgear -
wrenchspinna : #crossfit #cleans #deadlift #wod #2015 #regionalprep
msreese_88 : "Yeah" at the end. Looks great!
q5labs : Looking pretty alpha, man
silentmikke - ijustateabagel - __tay22ams__ - biglikepaco -
instagram
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