wodcastpodcast
This episode is like Kill Cliff for your ears! -------> Listen at wodcastpodcast.com, iTunes, or any podcast app on your phones! Synch it into your commutes! _______________________ #wodcastpodcast #thepeoplesshow #crossfit #podcast #killcliff #2pood #testpositiveforawesome #btt2 #unproven @blackbaker @heynaked @1scottmcgee
killcliff - crossfit - 2pood - wodcastpodcast - btt2 - podcast - unproven - thepeoplesshow - testpositiveforawesome -
blackbaker : Ha ha
trevor.jm : Very best!
chuck.kelly : @1scottmcgee listening to #137 right now, from Bougainville, I appreciate the "New Guinea" shout out!!! Cheers dude!
1scottmcgee : @chuck.kelly No problem! Thanks!
wodcastpodcast - hmani15 - cedriczeyenne - 1scottmcgee -
instagram
beckymonsterrr
250 Deadlift #crossfit #killcliff #2pood #strength #powerlift #lift #queens #reebok #rangerpanties #barbell #deadlift
powerlift - strength - crossfit - tattoo - 2pood - reebok - deadlift - barbell - killcliff - lift - rangerpanties - queens -
lil_bit_ladawn : Nice!!
theresadimera : You go girl.
beckymonsterrr : #tattoo
irellz - scybascrazy - rosiepolieolee - albinarmdni -
instagram
crossfitlindy
Thank you #CowHarborCrossFit for coming out to support our #barbellsforboobs again this year for the 3rd time in a row!!! It really means a lot to us over the crew here at #crossfitlindy. We love you and thank you for the donations!!!! #BOOMSAUCE #fitmoo #legionofboom #1stphorm #crossfit #gainzaremadewithgrainz #2pood #2poodnation #killcliff #lurong #antlerpower #grace #doublegrace #barbellclub #barbell #longisland #babylon #saveapair #lindenhurst #breastcancerawareness
killcliff - antlerpower - crossfitlindy - legionofboom - 2pood - 2poodnation - barbellclub - saveapair - fitmoo - longisland - barbell - 1stphorm - grace - cowharborcrossfit - crossfit - doublegrace - breastcancerawareness - barbellsforboobs - boomsauce - lindenhurst - gainzaremadewithgrainz - babylon - lurong -
berich_fit : 💪
swarshorse : @cowharborcrossfit great work today everyone! Big thanks to @crossfitlindy for hosting an amazing event. Next year at our place!!!!
bettytostart : Immensely nice camera angle.
sashaloops - plo_10 - swarshorse - amartingale -
instagram
puder790512
OMF****G this just happend✔️ Thanks for the support KudosFamily! #crossfit#battleoflagom#crossfitkudos#motivation#noshortcuts#nevergiveup#beard#blackandwhite#photo#community#champion#crossfitlund#kudosfamily#goodtimes#fitness#dowhatyoulike#beliveinyourself#progenexeurope#inspiration#instafitt#ultimatetraining#tattoo#training#rx#rogue#rehband#reebokcrossfit#2pood#workout#workhard
beard - motivation - ultimatetraining - champion - blackandwhite - photo - workout - rehband - community - fitness - progenexeurope - rogue - noshortcuts - kudosfamily - goodtimes - workhard - dowhatyoulike - reebokcrossfit - crossfitkudos - tattoo - training - 2pood - crossfit - inspiration - rx - nevergiveup - battleoflagom - instafitt - crossfitlund - beliveinyourself -
annaeriksson1982 : Grattis :)
berglinjimmy : Grattis mikki!!
timpanini : 💪💪 Grattis som fan!!
peckasnurran : Champion!! KUDOS MIKI!!
madeleineahl : Välförtjänt 👊😊 @puder790512
phillewee : Grattis snyggt jobbat 👍
ahultsb : Grattis miki 👍🙌🙌
s_dykes : Grattis!!!! Grymt att du höll hela väge n :)
fitdude.5 - renerthenion - simonrosens - danelfwing -
instagram
dylank92
Took on the #thruster main site workout with @dcoberbeck and was able to get 3 reps into the second round of 215! #relentless #regionals #proanox #progress #progenex #CrossFit #rhodeblocks #2pood @proanox @2poodperformance @xwerks @xendurance @rhodeblocks @junkbrands
crossfit - progenex - thruster - 2pood - rhodeblocks - proanox - regionals - progress - relentless -
jheppner66 : I hate you...
dylank92 : Was thinking about you the whole time @jheppner66 😉
jheppner66 : 🐅🐅🐅🐅 grrrrrrrrrr
eric.rutledge.94 : @dylank92 no rep one fluid motion homie jk your killing it bro
fitdude.5 : Awesome. You should check out my profile if you wanna see some truly insane results ;)
itsexplosive - superman.strong - stevenfranke108 - beeblack333 -
instagram
biggystyle10
Saturday night throwdown with The beasty boys @joakimtornvi @pelundberg @daniellampinen @ivandamjensen @daawoud7 , this is when bro session gets enjoyable 😊😊 : 40 min on The minute: Min 1: 5 power clean 80kg 5 bar mu's Min 2: 10 börpi box jump over Min 3: 1 round Nate Min 4 : 10 m handstand walk Min 5: rest ........ Badasses 😊😊 lets enjoy The rest of this evening. @crossfit360 #gripenergy #budofitnessmalmö #budofitness #burpeeshop @burpeeshop #2poodeurope #2pood @team1incredible #SNÄLLA #francisfurby
snälla - 2pood - gripenergy - francisfurby - budofitness - 2poodeurope - burpeeshop - budofitnessmalmö -
federicofagnani : T@tanx fore the invitation, I know I am not a world champion but next time maybe.
yobreceb - kaaajsan - peter.szabo - gabrielgabriel123 -
instagram
inglorious_bastud
The #art of the #kettlebell #2pood
kettlebell - 2pood - art -
personalnaradeoliveira - teemarie_x - photorich_ - laydee_liyah -
instagram
ethanhelbig35
Showing some drive to get 255 overhead on the DT ladder @raw_training. Got down on my knees twice and stood up both times. Maybe next time i wont be so wired and ill care about form @beyond_parallel @prosserlm5 #crossfit #crossfitgames #roadtoregionals #fallbrawl #crossfitbabes #liftheavyoftenasineveryday #oly #olybros #weightlifting #2pood #rogue #barbell #clean #jerk #powerlifting
rogue - crossfit - jerk - fallbrawl - crossfitbabes - roadtoregionals - barbell - olybros - weightlifting - clean - crossfitgames - oly - powerlifting - liftheavyoftenasineveryday - 2pood -
lnstacrossfit : Hey @motivapparelco you should feature this account!
officialgladiatorbarbell : impressive
phnidy - lifeaidbevco - xwerks - barbell_babes -
instagram
jus10castelli
First night of the JoCo Fall Brawl is complete. Happy with our performance and can't wait for tomorrow. I know I can't compete with @elijahezmuhammad and his #sockgame but thought I'd try just once. I'm hoping the shirt gets some extra credit!! Plus, I haven't seen him rocking these @2poodperformance shorts. #socktober #CrossFit #2poodperformance #2pood #stancesocks #canigetahookupplease
stancesocks - 2poodperformance - crossfit - sockgame - sockwars - 2pood - canigetahookupplease - socktober -
jus10castelli : Somehow forgot #sockwars
elijahezmuhammad : Thanks for the support! Good luck! Solid fit! #lgfgpg
tonyadragna : Sock game is key.
jus10castelli : @beefyjesus Would handsome Kaleb approve?? Haha.
jus10castelli : @tonyadragna if you aren't doing anything you should head down to Franklin today. Ang can give you my workout times. Sock game will be in again, but I won't be piston again. That may have been a one time thing.
tonyadragna : Ahhh dang, just saw this!
elockcin - nickrossano - elijahezmuhammad - kblum11 -
instagram
crossfitlikeeric
Nothing but complexes today!😈 love working on my snatches and cleans. Always room for improvement. #411crossfit #comptraining #oly #cleans #snatches #gtmpr #nike #livesore #wfit #liftheavyoftenasineveryday #fitaid #LHMF #2pood #reebokcrossfit #crossfit #fastelbows #strength #complex
411crossfit - snatches - fitfamsa - 2pood - wfit - oly - lhmf - fastelbows - livesore - gtmpr - strength - crossfit - nike - liftheavyoftenasineveryday - fitaid - cleans - comptraining - complex - reebokcrossfit -
crossfitlikeeric : #fitfamsa
m_jaquez24 - andreas_tsakos - fitfamsa - gtmprllc -
instagram
dylank92
Friday night full of PR's with a 1:25 500m row, 36 UB Pull Ups, and 330x5! #relentless #regionals #proanox #rhodeblocks #progenex #progenex #shredfest #CrossFit #2pood @2poodperformance @proanox @rhodeblocks @xendurance @killcliff @thewodapalooza
shredfest - progenex - 2pood - rhodeblocks - proanox - regionals - relentless - crossfit -
xendurance : Congrats on the PR. On to the next.
jordankroell : @patrick.ohara.43 "Shredfest!!!!" Hahahaha
helga_monster - _livabetes - fitnessmonster561 - andyenglandsmith -
instagram
cfspencerm
365. #xendurance #xux #killerbeebarbell #afrobrutality #amara #crossfitcrowntown #creatinejb #xecute #jerk #oly #weightlifting #splitjerk #2pood @xendurance @afrobrutality @crossfitcrowntown @2poodperformance @amara
xendurance - amara - jerk - afrobrutality - xux - crossfitcrowntown - killerbeebarbell - weightlifting - 2pood - oly - splitjerk - creatinejb - xecute -
qshocktheworld : You're pretty freakin strong!..must be that xendurance!!..👀
cfspencerm : @thanks @swaggy_v_ @morajam320 @crossfit_mark_54 @alanglen49
cfspencerm : @qshocktheworld you know it!
crossfit_barber : Ya boy
rjm8541 : Bro stop lifting for a year so the rest of us can catch up.@cfspencerm
cfspencerm : @rjm8541 ... I'm starting a new program on Monday. Not a lot of lifting for a while... But when I do it's going to be awesome! @dang3rtown @crossfit_analog
wayne_willette : #HighlyAggressive
cfspencerm : @wayne_willette yessir!
jpaolom - el_papao - gymjen99 - wayne_willette -
instagram
boomsauce051
Finally started to add some extra conditioning pieces. Adding one #metcon or long #aerobic type to my training. Gotta get ready for the #crossfitgames. This was 5 rounds for total time: 15 calories on the AD6 and 10 power #snatch at 135. Then rest 1 minute after each round. Warmed up with some jumping #squat which was a terrible idea. My legs were #cooked after the first round. #BOOMSAUCE #fitmoo #legionofboom #1stphorm #crossfit #crossfitlindy #gainzaremadewithgrainz #CLister #2pood #2poodnation #killcliff #lurong #antlerpower #crossfitgames #powersnatch #ad6 #carido #intervals #eleiko @2poodperformance WOD Pants
killcliff - antlerpower - crossfitlindy - legionofboom - 2pood - carido - 2poodnation - snatch - powersnatch - fitmoo - intervals - metcon - 1stphorm - ad6 - squat - crossfit - aerobic - eleiko - boomsauce - cooked - crossfitgames - clister - gainzaremadewithgrainz - lurong -
nychriskann : 💪💪💪👏👌
cwalker49 : @mikeygdubs
villapeter100 : @centenodiego Here comes BOOMSAUCE.
giot1015 : @matthewrwitt 😳
tlshort12 : @seangermain ouch. Soooo bad
jason_mayfield : Yeah man I was smoked before I even got to the power snatch + snatch high pull complex
centenodiego : @villapeter100 so dreamy @boomsauce051
wodsnob : Nice!
john.wheeler - worromgt - nickgreen14 - mills_colton -
instagram
stoneforgecrossfit
#crossfit #WOD #2pood #KettleBellSwings #KBSWINGS #ForgeYourFinishedProduct #FinishedProduct #StoneForgeCrossFit
crossfit - kbswings - 2pood - kettlebellswings - forgeyourfinishedproduct - finishedproduct - wod - stoneforgecrossfit -
chaeyonez - joe_trib - rodolfofarro - hally2241 -
instagram
stoneforgecrossfit
#crossfit #WOD #Lurong #2pood #KettleBellSwings #KBSWINGS #ForgeYourFinishedProduct #FinishedProduct #StoneForgeCrossFit
crossfit - kbswings - 2pood - kettlebellswings - forgeyourfinishedproduct - finishedproduct - wod - stoneforgecrossfit - lurong -
justsimplysquats : use #justsimplyripped for a possible feature and tag/follow @justsimplyripped
erikmyers4 : this is awesome!
joe_trib - rodolfofarro - hally2241 - uxmaia -
instagram
stoneforgecrossfit
#crossfit #WOD #Lurong #SumoDeadliftHighPull #2pood #TattooFitness #TattedUp #ForgeYourFinishedProduct #FinishedProduct #StoneForgeCrossFit
crossfit - 2pood - tattoofitness - tattedup - forgeyourfinishedproduct - finishedproduct - wod - stoneforgecrossfit - sumodeadlifthighpull - lurong -
obey_theskipper : Yeah big Curt!
down2wod - hally2241 - whitpick28 - uxmaia -
instagram
2poodperformance
@samdancing in the #2pood metcon2 from @esg_photo with @repostapp --- Sometimes Friday feels like this... @samdancing after the final individual #wod @themacnwa #esgphoto #eventphotography #canon #crossfit #junkbrands
crossfit - junkbrands - eventphotography - 2pood - wod - canon - esgphoto -
samdancing : Honestly didn't know this even happened
adaustintatious : ^ LOL
adaustintatious : @samdancing that's why you're the man.
harrisfederman : I really like your gallery!
tadbenoit - lifeaidbevco - zcourtier1 - gabzter28 -
instagram
shilling2pa
365lb front squat, 10lb PR!! Finally done the 5x5s... until next time. #BBBS #crossfit #squat #rogue #2pood #garagegym
rogue - squat - crossfit - garagegym - 2pood - bbbs -
dugstep : Like it!
jason_razak : @your_redneck_boy
dr.rick.neff - jtroyancf - kitty_cats_meow - tesperancejr -
instagram
2poodperformance
Our customs program is on FIRE!! Contact us to get yours going!!! #2pood info@2pood.com
2pood -
thepatrickodum : @drbrettodum wicked!!!!!
jasondupuy : @foxxjoe custom shorts??? Ha
wjp2471 : @cffullbore
tylero1980 : Can you guys do custom pendelton? @2poodperformance
that_maynard : Those are sweet
eastcarolina_firefighter_fit : Those are friggin sweet too! But my NBFR's are daily wear & definitely my most favorite #2Pood
2poodperformance : @tylero1980 yes
amevega : 😍😍
gabzter28 - a_anderssoon - jhenderson1043 - josefin_berntsson -
instagram
2poodperformance
Setup is ready at the Heart of America Affiliate competition! #2pood #stocked #readytorock
2pood - stocked - readytorock -
cbanksdc - lipz924 - jhenderson1043 - gabzter28 -
instagram
iamchrisharris
Movin' Weight | Gettin' Gymnasty . @movefastliftheavy #privatestock @2poodperformance #manpris @freedomathleticacademy #mflh #movefastliftheavy #ch2point0 #brawlout #inpirethefightwithin #2pood
brawlout - privatestock - movefastliftheavy - mflh - 2pood - manpris - ch2point0 - inpirethefightwithin -
chocolateproteinpapi : Pressure! ✊ @iamchrisharris
hardcore_braun : @corrined322
brianmichaelson : 385 🍰🍰
teddyshmurda : Hey chris, what kind of gloves you use?
edy11gonzacf : #beast
joe_flores : Amazing athlete
johngalovic : @crossfit223
kenkong_kb : #allblacksnapback
monkey_d_dex - abel_esquire - seshoup - fitcali -
instagram
dylank92
Sippin on some @killcliff waiting for @jheppner66 to come get shredded with me! #relentless #regionals #killcliff #2pood #podium #trainhard #rhodeblocks #proanox #CrossFit #progenex @2poodperformance @proanox @rhodeblocks @xendurance
trainhard - killcliff - crossfit - progenex - 2pood - rhodeblocks - podium - proanox - relentless - regionals -
killcliff : NICE!
jheppner66 : @dylank92 @killcliff I'm close....a storm is brewing.....I'm coming and alllllm hell is coming with me
dequistador - kdoisy - jpagereckless - marsh_al -
instagram
crossfit_626
Noon class putting in work. HAPPY FRIDAY PEOPLE!!! | #CrossFit626
nutrition - motivation - killcliff - fitspo - 2pood - workout - fitness - gainz - snatch - weightlifting - sfh - crossfit626 - livesore - beastmode - strength - crossfit - powerlifting - reebok - fitaid - roguefitness - inov8 - pasadena - crossfitgames - wod - virusintl - strongwork -
crossfit_626 : #CrossFit #fitness #fitspo #crossfitgames #snatch #weightlifting #powerlifting #strength #strongwork #livesore #killcliff #sfh #beastmode #gainz #roguefitness #WOD #reebok #2pood #motivation #nutrition #workout #inov8 #fitaid #virusintl #pasadena #fitness
mkappp : @erleighh kettle bell swings
musclemane.2 : Ayyy Hit up my profile if you wanna see some insane and quick results!
signsrx - xwerks - boxtribe - gym_fitnesslean -
instagram
biggystyle10
Got My new awesome cool gear today from #2poodeurope #2pood , Limited edition SWEA metcon belt and The badass "Dancer" shorts 😊👍👍 rock n roll.... Get your own cool stuff @ www.2pood.eu
2poodeurope - sniella - 2pood -
viktorlangsved : Sniella
alexanderelebro : Varför fick du bälte med svenska flaggan och inte skånska?
biggystyle10 : De undrar jag åxo @alexanderelebro ?? Kan ju va för att jag e en dunder Viking 😊 patriotisk och snäll 😆😆 #SNIELLA
alexanderelebro : Haha kan vara det. Eller så är den slutsåld. @biggystyle10
jen4jen - daniellampinen - helena_svensson - simondpersson -
instagram
ethanhelbig35
My concentration during the DT ladder at @raw_training #fallbrawl #crossfit #crossfitgames #roadtoregionals #crossfitbabes #liftheavyoftenasineveryday #weightlifting #oly #olybros #trainlikeanape #rogue #2pood #bodybuilding #aesthetic
trainlikeanape - sockgamecrazy - crossfitbabes - roadtoregionals - gym - barbell - rogue - weightlifting - bodybuilding - oly - 1stphorm - fitforthecure - gymlife - crossfit - fallbrawl - liftheavyoftenasineveryday - olybros - crossfitgames - aesthetic - powerlifting - reebok - 2pood -
ethanhelbig35 : #powerlifting #reebok #sockgamecrazy #fitforthecure #barbell #gym #gymlife #1stphorm
getjackedup.2 : Nice feed - Take a look at my profile if you want to see some lNSANE results.
fitnessfanatic096 : Appreciate it!
officialgladiatorbarbell : fantastic!
metroflexgymtyler : Wow!
fitspo.daily : Rad-rad-radical! Yeah, I'm lame 😋 @ethanhelbig35
raw_training - signsrx - samay_24 - richardarod -
instagram
mattebergstrm
Testade nått nytt! No hookgrip and no hip contact snatch😎 75kg på videon💃 #snatch #2poodeurope #2pood #weightlifting #rawfitnesscf #rumpa #crossfit #
rumpa - rawfitnesscf - weightlifting - crossfit - 2pood - 2poodeurope - snatch -
mathiasjonsson : snyggt 👍
jessikadewall - babybooo0 - rockabyelife - hjulle -
instagram
bradleywiens
Because I'm free, free falling. #freefall #killcliff #crossfit #crossfitters #fit #fitness #wod #workout #snatch #tgif #brickcrossfit @killcliff @brickcrossfit
freefall - killcliff - crossfit - fit - 2pood - workout - crossfitters - snatch - skullcrossfit - fitness - wod - brickcrossfit - tgif -
bradleywiens : #skullcrossfit #2pood @2poodperformance
seanorr - anlrwl - spwilliams7 - phnidy -
instagram
crossfit_626
5:30 am crew crushing some Kettlebell swings & Power Clean+Jerks | #CrossFit626
nutrition - motivation - killcliff - fitspo - 2pood - workout - gainz - snatch - weightlifting - sfh - crossfit626 - livesore - beastmode - strength - crossfit - powerlifting - reebok - fitaid - roguefitness - inov8 - crossfitgames - fitness - wod - virusintl - strongwork -
crossfit_626 : #CrossFit #fitness #fitspo #crossfitgames #snatch #weightlifting #powerlifting #strength #strongwork #livesore #killcliff #sfh #beastmode #gainz #roguefitness #WOD #reebok #2pood #motivation #nutrition #workout #inov8 #fitaid #virusintl
activapparel : wahhh! awesome! We are a new clothing company that just launched! we offer top notch quality and style! Follow us for updates & giveaways!
charlestinley : @crossfit_626 Great Photo
natephysique : Great!
grassrootsnmk - shahgaldianchiropractic - xwerks - lenovot60 -
instagram
crossfit_lund
Förberedelserna är igång och atleternas tält är uppe! 👊 #crossfit#crossfitlund#thebattleoflagom#athlet#competition#lagom#livewithfire#tävling#2pood#intersport#iklinik#bmr#fcb
thebattleoflagom - crossfit - 2pood - iklinik - lagom - competition - tävling - bmr - fcb - crossfitlund - intersport - livewithfire - athlet -
anderssoncf : Hoppas på #värmareellereld
crossfit_lund : Det är fixat!
mimmismatlada - michaelamela - feliceeforte - mettestine -
instagram
biggystyle10
#2pood
2pood - liftweightsandbenicetopeople - gorillafitness - 2poodeurope -
biggystyle10 : #2poodeurope
biggystyle10 : "Dancer" shorts from #2poodeurope , Thanks to @team1incredible 😊👍
biggystyle10 : #gorillafitness programming , feels awesome to be back 😊👍 great training day with @joakimtornvi @lovisabundgaard @daawoud7 today 😊👍👍 #liftweightsandbenicetopeople
cengizguven : Va gjorde ni 😱
biggystyle10 : 3 varv * 5 min amrap: 7 kbs 7 börpis 20 DU's , innan de 5 min : var 30:sec - 1 clean n jerk @ 110kg , Jocke på 120kg
team1incredible : Snyggt
cazey : 👊👍
mshengor : Läckert
gabrielgabriel123 - daniellampinen - peter.szabo - martenlinden -
instagram
mrsbrittrey
Best early morning bday surprise from the hubby!!! Soo excited about my new lifting belt😁 and he ran all the way up to Krispy creme this morning before work to make sure they were fresh! My day is already made☺️ love you such much sweetie thank you for always making me feel so special I'll miss you today but can't wait to celebrate the rest of the weekend! @nateron79 #feelingloved#besthubby#bdaydonuts#sugarhighallday#cheatday#2pood#spoiled
bdaydonuts - besthubby - spoiled - sugarhighallday - cheatday - feelingloved - 2pood - crossfit -
mrsbrittrey : #crossfit
ashleyrenee0113 : You better eat all of those donuts!! 😉
threeskaggs : Happy birthday, pretty girl!!
mrsbrittrey : Thank you! :) @threeskaggs Haha if I won't Nate will ;) @ashleyrenee0113
mulan_sarah - cocoziabev - mrsjackiedavis - threeskaggs -
instagram
stoneforgecrossfit
#crossfit #WOD #Lurong #LurongPaleoChallengeProblems #KettleBellSwings #KBSWINGS #530Warrior #2pood #ForgeYourFinishedProduct #FinishedProduct #StoneForgeCrossFit
crossfit - kbswings - 2pood - kettlebellswings - finishedproduct - stoneforgecrossfit - forgeyourfinishedproduct - 530warrior - wod - lurongpaleochallengeproblems - lurong -
peanut_monkey : 👌👌👌
challengeacceptd - mericanbrit - chrisismurph - uxmaia -
instagram
biggystyle10
One of them days 😆😆👍 got pretty solid singels upp to 110kg and everything felt good, then i really FAKKED up @ 117 , shit happens , still happy cause rest of this morning session went good, training mr @joakimtornvi again 😊👍 @crossfit360 #liftlikerobinridell #liftweightsandbenicetopeople #budofitness #budofitnessmalmö #roslagenopen #rocktape #2poodeurope #2pood #SNÄLLA #francisfurby #JIIIADDÅÅÅÅÅ
liftlikerobinridell - snälla - roslagenopen - rocktape - francisfurby - jiiiaddååååå - budofitness - 2poodeurope - liftweightsandbenicetopeople - gorillafitness - budofitnessmalmö - 2pood -
biggystyle10 : #gorillafitness
viktorlangsved : SNIELLA
hitcharlesworth : #BEAST
joakimhandersson - marcusherou - peter.szabo - hovdingen -
instagram
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