#26daychallenge#goals #tulsayogaquest
tulsayogaquest - goals - 26daychallenge -
auntfufi - andreajobe - catejackson24_ -
Today is officially the last day of the challenge I took upon myself to 🚫 meat out of my diet (with the exception of fish). It wasn't a difficult task for me as some ppl assumed, mainly because I found and whipped up some awesome, delicious dishes without the meat, I still was able to meat my protein goals, I didn't have any cravings or withdrawals, I felt filled and satisfied with every meal, I didn't feel weak. I actually felt stronger, more energetic and focused (can't say I no meat had any direct correlation to this) but I felt no negative effect. My biggest dilemma now that this challenge is over, is do I wanna go back to even eating meat again? 😐😏 #26daychallenge
26daychallenge -
ddwoods1 : πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
msfreckles2u : I did pretty good, I must say.. πŸ‘What's next????
king_mark_lobin : @ddwoods1 thank u 😊
king_mark_lobin : @msfreckles2u proud of u. Tryna put something together but it's taking a little time I want it to be interesting, motivating n challenging
strawberry_dip - thatsmildlyraven - ddwoods1 - april_shennel -
Grubbing at my fav spot #nativefoods. Bout to enjoy this "chicken" avocado sandwich πŸ˜‹πŸ˜Š#26daychallenge #day26 #lunchflow
nativefoods - lunchflow - day26 - 26daychallenge -
clearx34 : Mmmmm
mssarcasm5 : Looks good!!
getmoney_witrail : Yummmmmmmm
king_mark_lobin : It was def good peeps woulda never believe that a non meat product could taste so bomb
original_chic : Yummy
winsoar2 : Cool!
nadstorres - darkangelxhex - _trini_westindie_rated_wear_ - thatsassy_mo -
Ran out of cauliflower so had to fall back on regular tacos today 😏 but still ha it with meatless taco "meat" with onions n bell peppers, mozzarella n cheddar cheese, lettuce, carrots, cilantro and Trini peppa sauce 😁 ,may regret it later, but I like it pretty hot πŸ”₯#26daychallenge #day25 #lunchflow
day25 - lunchflow - 26daychallenge -
nadstorres - rthomas3633 - darkangelxhex - thatsassy_mo -
Happy meatless Monday. I'm munching on this Pineapple fried rice, only this time I combined brown rice and cauliflower "rice" and added green peas along with the edamame and gonna wash it down with this Gold Peak unsweetened tea (no I'm not drinking the whole bottle). I love the .99c store πŸ˜ŠπŸ˜‹πŸ‘Œ#26daychallenge #day24 #lunchflow #99cstore #meatlessmonday #eatcleantraindirty
99cstore - lunchflow - 26daychallenge - day24 - meatlessmonday - eatcleantraindirty -
mssarcasm5 - darkangelxhex - doughboy__92 -
The name says it all. It's Honestly Good, I need to try and make this myself. #26daychallenge #day23 #lunchflow #99cstore
99cstore - lunchflow - day23 - 26daychallenge -
_justaj : I need a .99c store near me.
king_mark_lobin : @_justaj yes u do
_justaj - _beyondfitwitant_ - da1datg0taway - joe_chauvan -
Breakfast time, made some Greek yogurt pancakes with a hint of peanut butter. Light moist, protein packed and deliciousπŸ˜‹ #26daychallenge #day23 #breakfast
breakfast - day23 - 26daychallenge -
_justaj : I need this recipe asap
king_mark_lobin : @_justaj pretty simple I'll msg it to u
king_mark_lobin : Recipe if anyone wants to try it: Greek yogurt pancakes Ingredients: 2 containers (5.3 oz each) Yoplait® Greek vanilla yogurt 6 tablespoons milk 1 teaspoon vanilla 2 eggs 2 cups Original Bisquick™ mix Butter and maple syrup for serving Directions 1) In medium bowl, beat yogurt, milk, vanilla and eggs with whisk until well combined. In large bowl, place Bisquick mix. Add yogurt mixture. Mix to combine. 2) Heat skillet or griddle over medium-high heat (grease if necessary). Scoop slightly less than 1/4 cups batter onto heated skillet; cook until bubbles start to form on surface of pancakes, edges become dry, and bottom becomes golden brown. Turn, and cook on other side until golden brown. Repeat with remaining batter. 3) Serve warm with butter and maple syrup
get_fit_tory - coldestwintereva - nscott720 - msbb97 -
Starting my day off with a bowl protein granola. Picked this up at my fav place, the .99c store. Now to see what the day has in store for me✌️#26daychallenge #day22
day22 - 26daychallenge -
getmoney_witrail : Yessss
_justaj - essemjae - da1datg0taway - ur_fnsize_treat -
Happy Friday. I'm getting my Ninja Turtle on with this #ccpizza and cauliflower jalapeño breadsticks πŸ˜‹πŸ‘ŒπŸ’πŸ•. Don't believe me when I tell u it's healthier or taste great, is super easy and quick to make, try it for yourself and be the judge. #26daychallenge #day21 #ccpizza #cauliflowerjalapenobreadsticks
26daychallenge - day21 - cauliflowerjalapenobreadsticks - ccpizza -
inevitable_evolution : Looks real tasty
king_mark_lobin : @radicalthinker_g my friends agree it was
king_mark_lobin : @radicalthinker_g when u gonna make urs?
inevitable_evolution : Not sure. I need a sub for the eggs.
king_mark_lobin : @radicalthinker_g oh
king_mark_lobin : @radicalthinker_g u have egg allergies?
inevitable_evolution : No. I don't eat eggs.
king_mark_lobin : @radicalthinker_g scene
getmoney_witrail - dpz_destinedtowin - queen_elisheba1st - nadstorres -
Was up early so I made pizza n jalapeño breadsticks, using cauliflower of course #26daychallenge #day21
day21 - 26daychallenge -
getmoney_witrail : Damnnnn
king_mark_lobin : @getmoney_witrail they were pretty awesome
brenda_minjares - pameleialeia - eliza___marie - allycatz1980 -
Feasting on these grilled salmon patties dressed in General Tso sauce and trinidad pepper sauce, and topped with avocado on some mozzarella and cheddar cheese. Gotta feed these muscles after tonight's workout! #26daychallenge #day20
day20 - 26daychallenge -
therealjwash : How's that pattie?
king_mark_lobin : @therealjwash pretty good actually. Got it at the .99c store. Threw it on the griddle
therealjwash : πŸ‘
_justaj : Wish it was a .99c store in my area
king_mark_lobin : @_justaj where r u?
_justaj : Little Rock Ar
king_mark_lobin : @_justaj ok. Only Dollar trees out there?
healthcoacheweezy_24fit - chad_khari_risbrooke - gksleepy - leanstrongfast -
If you love nuggets (I think basically everyone does) then these are def worth trying. Cauliflower Nuggets Simple enough and can be made quickly (I made these this morning before work) and they're low cal, low carb, gluten free and all that good stuff, can be eaten by themselves or with your fave dipping sauce #26daychallenge #day20
day20 - 26daychallenge -
inevitable_evolution : You and this cauliflower lol. Next you will make roti skin? Lol
inevitable_evolution : Looks delicious though
king_mark_lobin : @radicalthinker_g well actually I do have a ...πŸ˜‰ lol
king_mark_lobin : @radicalthinker_g it was my coworkers can testify to that
inevitable_evolution : 😧 you kidding!?? Lol
king_mark_lobin : @radicalthinker_g lol nope
inevitable_evolution : Lord! Lol. I'm done.
king_mark_lobin : @radicalthinker_g lol I'll be sure to tag u
_justaj - brenda_minjares - coldestwintereva - da1datg0taway -
So it's #day19 of this #26daychallenge not having withdrawals or cravings so far (only ate fish about 2-3 times so far) and I'm enjoying these delicious meals I've been preparing and the many ways to get around having to eat meat and meat alternatives. I've seen these Meatless select Chik'n sliders numerous times before, so now was as good a time as any to try it. I grilled it with some onions and sweet and sour sauce and had it with brown rice, spinach and avocado. Not bad at all. Same look and texture as meat, taste ok but I think I can still jazz it up a bit w some spices. Still a good lunch. #26daychallenge #day19 #lunchflow
day19 - lunchflow - 26daychallenge -
mssarcasm5 : Love your creativity!!
king_mark_lobin : @mssarcasm5 thx
original_chic - mr_wilson360 - coldestwintereva - diggzdime -
I honestly don't know what words to use to describe this pineapple fried rice beyond absofreakinloutely delicious. Only thing would prob make it better would be cauliflower "rice" (will try that soon) I think this is best fried rice I've ever tasted, no lieπŸ˜‹πŸ˜ŠπŸ™ŒπŸ’― props to @beauty_isth3_beast for the advice with preparing the tofu (my absolute first time cooking tofu) #26daychallenge #day18 #lunch
put - lunch - day18 - 26daychallenge -
king_mark_lobin : Pineapple Fried Rice: 1 cup uncooked rice 8-12 ounces extra firm tofu 1 bell pepper 1 small/medium pineapple (you can use canned pineapple if needed) 1 cup frozen peas and carrots 1 egg 2 cloves of garlic 2 tablespoons olive oil 1 tablespoon soy sauce 1 tablespoon fish sauce 1 tablespoon rice vinegar 1 tablespoon brown sugar 1 teaspoon sesame oil 1/4 teaspoon red pepper flakes 1/4 cup chopped green onions 1/3 cup cashew halves Drain the tofu from the liquid in its package. Place on a plate, lined with a paper towel. Place another paper towel on top of the tofu, then a second plate on top of the that paper towel. Now place something heavy on top, like a large can of stewed tomatoes (or whatever you have on hand). Allow the tofu to continue to drain for 12-15 minutes. Cut into small cubes. Sprinkle a tablespoon of cornstarch and little salt over all the cubes, tossing. Then bake at 350°F for 25-35 minutes, flipping them half way through the bake time. You can bake tofu days in advance and store, refrigerated, in tupperware until you need it. Chop up the veggies and thaw the frozen peas and carrots. Heat a large pan over high heat. Add in a tablespoon of oil and cook all the veggies until they just begin to soften (2-3 minutes). Remove to a plate. Reduce the heat down to medium. Crack the egg into the hot pan. Swirl to scramble, this will cook very quickly (a minute or less). Remove to the same plate with the veggies. Reduce the heat to medium/low. Add in another tablespoon of oil. Cook the cold rice in the oil for 2-3 minutes. In a small bowl or cup stir together the: soy sauce, fish sauce, sesame oil, rice vinegar, brown sugar, red pepper flakes and minced garlic. Pour half this mixture over the rice, stir so every piece gets coated. Now add back in the veggies, egg, and baked tofu. Pour the rest of the sauce over the mixture. Stir in the green onions and nuts. Cook just until everything is hot (another 3-4 minutes). Note: I used edamame instead of green peas and oyster sauce instead of fish sauce
april_shennel : πŸ˜‹
king_mark_lobin : @marquis_allday
_justaj : Looks yummy
king_mark_lobin : @_justaj it's beyond yummy
king_mark_lobin : @original_chic I wanna make this again w cauliflower rice so badly
get_fit_tory : Omg i want some
king_mark_lobin : @get_fit_tory it was πŸ”₯ I l#put the recipe/directions in the comments above. Try it and let me kno how it was
lelewyn - beauty_isth3_beast - debbiesutherland38 - just_be_conscious -
Breakfast and I'm out. Herbalife Dutch chocolate shake with organic protein granola. #26daychallenge #day18
day18 - 26daychallenge -
_justaj - chris_no_topher - tyger_eyez81 - just_callme_kay -
Just so anyone's that skeptical knows, these cauliflower tacos hold together as well as regular tacos. They're super easy to make, healthy, low calorie and taste great. So if you haven't tried this, I highly recommend it, especially if you love tacos. FYI a regular taco skin is approx 110cals, each of these cauliflower tacos skins are approx 15-30 cals if my math is correct, so you would need to eat 3-4 to equal I reg taco skin (toppings not incl) enjoy I did πŸ˜‹πŸ˜‰ #26daychallenge #day17 #meatlessmonday #ithinkimbecomingaveganorvegetarian #cleaneats #eatcleantraindirty
day17 - eatcleantraindirty - ithinkimbecomingaveganorvegetarian - 26daychallenge - cleaneats - meatlessmonday -
inevitable_evolution : Oh ok ok. I need to try this then!
king_mark_lobin : @radicalthinker_g yup. Just follow the directions I posted n u'll b set
king_mark_lobin : @lipstickandlunges_ mines not as pretty but still works πŸ‘
lipstickandlunges_ : Looks good to me :)
king_mark_lobin : @lipstickandlunges_ very good, I made some cauliflower nuggets today, check it out
king_mark_lobin : @coachlala_v
coachlala_v : Yes
king_mark_lobin : @coachlala_v cool. Enjoy
coachd05 - allycatz1980 - healthprincess13 - nadstorres -
Breakfast eggs, bell peppers, jalapeño, feta cheese and spinach on a roasted onion bun. #26daychallenge #day17
day17 - 26daychallenge -
beauty_isth3_beast : Mmmmmmmmmm im so hungry now
king_mark_lobin : @beauty_isth3_beast what u gonna have for breakfast?
beauty_isth3_beast : Im having a tofu and veggies breakfast scramble
king_mark_lobin : @beauty_isth3_beast pics!! I got a tofu recipe I wanna make this week.
beauty_isth3_beast : Please share I love finding new ways to cook it
original_chic - ddwoods1 - _justaj - mr_wilson360 -
Feta makes everything better eggs with onions, cilantro, spinach, a jalapeño topped with avocado and feta cheese on sprouted bread. #26daychallenge #day15
day15 - 26daychallenge -
luxlife.finesse - 12_27_21 - adoc4890 - queensweethoney -
This soul bowl is def gonna hit the spot. Native "chicken" red beans, brown rice, mixed veggies n cornbread with sum lavender lemonade. All kinda goodness going in my tummy πŸ˜‹ #26daychallenge #day14 #nativefoods #soulbowl #lunch
day14 - lunch - nativefoods - soulbowl - 26daychallenge -
getmoney_witrail - geelouissa - bestfoodla - jceva -
Not to fancy but pretty simple to make, Garlic Feta Avocado Cauliflower Mash tonight (supposed to be Parmesan, but I didn't have any plus this Feta cheese is bomb) #26daychallenge #day13
day13 - 26daychallenge -
_justaj - rthomas3633 - phatnflyyyy - da1datg0taway -
I couldn't resist had to make this CC (cauliflower crust) pizza again. I've always liked cold pizza and it's the same with this. 30mins or less to make, can't beat that #26daychallenge #day13 #lunch #cauliflowercrustpizza
lunch - day13 - cauliflowercrustpizza - 26daychallenge -
ihadan_epiphany : Got it!
king_mark_lobin : @t_j0n3s
t_j0n3s : Thanks @king_mark_lobinπŸ‘πŸ‘πŸ‘Œ
king_mark_lobin : @immsdeedee
king_mark_lobin : @t_j0n3s no prob
king_mark_lobin : @get_fit_tory
king_mark_lobin : @coachlala_v
king_mark_lobin : @b3yond_ordinary
breezie_cali24 - mssarcasm5 - just_be_conscious - livelifeloud2 -
PB pumpkin spice shake for breakfast ✌️#26daychallenge #day
day - 26daychallenge -
sweetliltasha - get_fit_tory - marielaelenes - vizhun_fitness -
Getting my herbalife pumpkin spice on today. Kinda ironic but I had a taste for pumpkin spice anyway n coincidentally I'll be having it for lunch to. Was rushing n dropped my lunch for today 😩. Good thing I got the backup. Pumpkin spice n PB today. #26daychallenge #day12
day12 - 26daychallenge -
vets_law : Have a great day @king_mark_lobin way to be optimistic !
claytonp525 - vets_law - vizhun_fitness - mr_plyopushup -
Cauliflower pizza, toppings feta cheese, basil, onions, bell peppers, pineapple, jalapeño, cheddar cheese and mushrooms. I'm in heaven right now #26daychallenge #day11 #dinner
dinner - day11 - 26daychallenge -
king_mark_lobin : @ddwoods1 very easy to make took about 30-40mins to make from start to finish, try it!! You will absolutely love it n not believe it's cauliflower
king_mark_lobin : @triciax0x0x it was almost had to fight my daughter for it @heavinly_forever came home I asked if she wanted a slice, she was like oooh looking for a knife to cut it, almost burnt herself to πŸ˜‚
brenda_minjares : Ohh ok dopeee
king_mark_lobin : Cauliflower Pizza dough: Ingredients/ things you will need 2 cups grated cauliflower 2 cups shredded mozzarella 2 eggs Toppings of your choice Parchment paper Olive oil spray (optional) Pizza pan (optional) Directions: 1) Preheat oven to 450F 2) Mix ingredients together 3) Place parchment on pizza tray (I lightly coat it with olive oil cooking spray) 4) Place dough on parchment paper and press and form pizza dough 5) Place in oven and bake for 10 mins 6) Remove from oven and put tomato paste and toppings 7) Return to oven and cook for 10 mins 8) Let cool and serv
blessedisme : Wait that looks good you bought cauliflower flakes our did you chopped them yourself I need to make that
king_mark_lobin : @blessedisme it is good. I chopped the cauliflower myself
ess_el_coupe : @coachbradley65
king_mark_lobin : @b3yond_ordinary
challengeacceptd - toliusha - x0203 - thatsassy_mo -
Meatless Tacos was so good last night I brought them for lunch πŸ˜‹πŸ˜‰ no yogurt and salsa though but I did add some cashew, really good in my opinion n I'm satisfied, not full but satisfied 😊 #26daychallenge #day11 #lunch
lunch - day11 - 26daychallenge -
beauty_isth3_beast : Yummmmmm
king_mark_lobin : @beauty_isth3_beast yup
nenye__ - therealtimpalmer - allycatz1980 - xoxomichellev -
My breakfast burrito, eggs, feta cheese, onions, cilantro, bell pepper, spinach, avocado and roasted garlic hummus on whole wheat tortilla. #26daychallenge #day11 #breakfast
breakfast - day11 - 26daychallenge -
ichas3pap3r : #cleaneatin
king_mark_lobin : @ichas3pap3r got to bro
lisagsteele - coldestwintereva - ichas3pap3r - healthcoacheweezy_24fit -
Ended the day with these yummy tacos, using meatless "meat", feta cheese (told u it would make my tummy happy), plain Greek yogurt instead of sour cream and some pineapple, mango salsa, these tacos were poppin πŸ˜‹ #26daychallenge #day10 #dinner
dinner - day10 - 26daychallenge -
king_mark_lobin : @darweeeeeezy lol
brenda_minjares - coldestwintereva - trevbent - thatsmildlyraven -
EggcupπŸ˜‹ heat and go πŸ”₯πŸƒ#26daychallenge #day10 #breakfast #meatlessmonday
meatlessmonday - breakfast - day10 - 26daychallenge -
leanstrongfast : Da hell is that?😳
king_mark_lobin : @leanstrongfast bell pepper, onions, jalapeño, mushroom, egg, black pepper n a dash of cinnamon
dboyinla - claytonp525 - lucytravers_ - just_being_natt -
Dinner time cauliflower fried "rice", Kung pao cauliflower and apple walnut coleslaw #26daychallenge #day9 #dinnertime
day9 - dinnertime - 26daychallenge -
beauty_isth3_beast : Show me your ways sensei
king_mark_lobin : @beauty_isth3_beast lol
april_shennel : That looks tasty
king_mark_lobin : @april_shennel it was on point n filling
da1datg0taway : Looks so yummy
king_mark_lobin : @da1datg0taway it was
brenda_minjares - marielaelenes - healthcoacheweezy_24fit - da1datg0taway -
Had the soy sausage this morning (taste kinda like corned beef) with scrambled eggs, avocado and sourdough bread. #26daychallenge #day9 #breakfast
breakfast - day9 - 26daychallenge -
beauty_isth3_beast : I need to go on the hunt for a good one the ones in my area are horrible @king_mark_lobin
king_mark_lobin : @beauty_isth3_beast I hear u bc I go to different ones, luckily the one by my house has good stuff, but I'll visit diff ones just to check out what they got, most times it's just the regular stuff sometimes I hit gold lol
beauty_isth3_beast : Lol you just restored my faith I'm a very frugal woman and I am all about saving money I spend 11 dollars for my salmon but if I can get it for 1 I'm in there everyday too lol
mssarcasm5 : Wow, so are you planning on becoming a vegetarian??
king_mark_lobin : @beauty_isth3_beast wow $11. Yea check it out they are individually pkg I believe about 4oz each but I have to check
king_mark_lobin : @mssarcasm5 maybe a part time one but cutting back on meat is def in my plans
mssarcasm5 : Good for you!!
king_mark_lobin : @mssarcasm5 thx
ddwoods1 - dycelovesu - brenda_minjares - lisagsteele -
Thai looks heavenly 😍. Native Foods "meatball" bowl: quinoa, edamame, bell peppers, kale, super slaw, cilantro, broccoli and Seitan "meatballs". Omg so damn good!!!πŸ˜‹ #26daychallenge #day7 #omglunch
day7 - omglunch - 26daychallenge -
brenda_minjares : Bomb.com
original_chic : πŸ‘…πŸ’¦
king_mark_lobin : @brenda_minjares beyond bomb it was that good, @original_chic it mouth watering fuh real
lelewyn - cece_no_filter - seywarlopez - debbiesutherland38 -
Spaghetti squash with mushrooms and Parmesan, that's what I got for lunch today, low calorie but tasty and filling, me personally I would have added more cheese, but I love cheesy dishes . Other than that this is awesome. #26daychallenge #day6 #lunchflow
day6 - lunchflow - 26daychallenge -
king_mark_lobin : SPAGHETTI SQUASH WITH MUSHROOMS AND PARMESAN Prep time: 10 mins Cook time: 1 hour 10 mins Total time: 1 hour 20 mins Serves: 4 INGREDIENTS 1 small spaghetti squash (about 3lbs) 1 tbsp fresh thyme 2 garlic cloves, finely chopped 2 tbsp extra virgin olive oil 2 cups button mushrooms, roughly chopped (about 20 mushrooms, 8oz) ¼ cup parmesan cheese, grated handful fresh parsley, finely chopped salt and pepper to taste INSTRUCTIONS - Preheat oven to 380Fº - In a deep skillet (or large pan), add olive oil, garlic and thyme. Cook for 2 minutes over high heat and add mushrooms. Cook until mushrooms are golden brown. Turn off the heat and set aside. - Put the spaghetti squash on a baking tray and bake for about an hour, until squash can be pierced with a knife. - Take squash out of the oven and let cool to room temperature. Cut in half and get rid of the seeds. Use a fork to scrape the squash into strings. - Add squash to the skillet (or pan), turn the heat to high and quickly fry with mushrooms. Sprinkle parmesan while sauteing for a minute. - Turn the heat off, season with salt and pepper and serve warm. NUTRITION INFORMATION Serving size: 4 Calories: 99 Saturated fat: 2g Unsaturated fat: 6g Trans fat: 0
original_chic : πŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ
king_mark_lobin : @original_chic still gotta try it with the egg, plus I got some more recipes I wanna try
original_chic : @king_mark_lobin its a really good vegetable it absorbs almost any flavor
king_mark_lobin : @original_chic good to kno, bc I can get creative with flavors
honeymastard40 : I Love spaghetti squash
king_mark_lobin : @honeymastard40 this is my first time trying it, not disappointed one bit 😊
diggzdime : Nicccccce!
brenda_minjares - healthcoacheweezy_24fit - teresamarie_10 - nscott720 -
Most times I open the fridge grab wat I see and call it a meal lol. 2 eggs , 1/2 jalapeño, bell pepper, onion n bean sprouts then I melted some mozzarella on it n had on multigrain bread. #26daychallenge #day6 #breakfast
day6 - breakfast - 26daychallenge -
debbiesutherland38 : Hmm..looks good
king_mark_lobin : @debbiesutherland38 it was, good way to start my morning
debbiesutherland38 : a healthy breakfast can take you through a healthy day @king_mark_lobin
king_mark_lobin : @debbiesutherland38 true dat!
healthcoacheweezy_24fit - deenzmcbeenz - firstluv72785 - nscott720 -
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