finishingtouchesfitness
12 reps #reptax founded by @trainer_justinnelson . u fuck up b4 the set u hot reptax founded by my man's. This is just to show you the push I really have for this fitness shit. I was shook as hell to bit these because of a existing rotator injury, but when u lift for a purpose its like someone is making sure you're safe regardless of insecurity because of injury. Lets get inspired and lift for a purpose. Shout out my bros pops. That 1 was for him. #fitness #strong #inspiration #als #fighter #bodybuilder #push #chest #tricepts #pump #action #like #share #inspire #fun #achieved #injury #yes #goal #strongman #208lbs #fawwwkumean #hellyea #valentinesgift #ready #privatetrainer #finishingtouchesfitness
bodybuilder - inspire - achieved - fawwwkumean - strongman - share - like - push - ready - reptax - strong - yes - tricepts - finishingtouchesfitness - valentinesgift - fighter - goal - inspiration - 208lbs - hellyea - pump - als - chest - action - privatetrainer - fitness - fun - injury -
carievangelista - the__new__me_ - nanda34__ - imsaabo -
instagram
its_arnold_time
Traps getting thick killed shoulders ,traps and abs today got a sick pump time to shower and head to my moms to watch the Superbowl and grub double tap this pic if you woke up early and killed your workout #sunday #sickpump #shoulders #traps #workout #gainz #frow #progress #trainhard #neversatisfied #nevergiveup #carbload #fitfam #inshape #gohard #blessed #motivation #8rays #inshape #goals #208lbs
shoulders - gohard - fitfam - nevergiveup - workout - gainz - blessed - sickpump - neversatisfied - goals - motivation - inshape - trainhard - traps - 208lbs - 8rays - carbload - sunday - progress - frow -
jb_fitpage - get_fr33.folo.wer.sfr33 - __fatima_reynoso__ - tuck_flex -
instagram
bryandewitt_
Snowday with no shootsπŸ‘ŠπŸ’ͺ#snowday #calisthenics #barworkout #pullups #muscleup #muscleups #pullover #bartraining #bodyweighttraining #208lbs #pullupbar #homegym #studio #loft #nyc
calisthenics - pullupbar - loft - barworkout - 208lbs - snowday - bodyweighttraining - pullups - pullover - homegym - studio - bartraining - muscleups - nyc - muscleup -
kidhulk1226 : Hard work pays off πŸ’ͺπŸΌπŸ’―
justromano : πŸ‘
debra_dewitt : You look amazing Bry, no Snow up here, just strong wind
gains_n_grub - projectnirvana - calisthenicsaroundtheworld - the.hidden.wolf -
instagram
jose_martinez_canada
#iammymotive #gymmotive #gymlife #ironaddicts #mytherapy #livehealthy #livewell #buildaesthetics #eatclean #progression #dontquit #imaddicted #208lbs #leaningout #195lbsgoal
mytherapy - livewell - gymlife - progression - leaningout - 208lbs - livehealthy - ironaddicts - 195lbsgoal - iammymotive - eatclean - buildaesthetics - imaddicted - dontquit - gymmotive -
papasmurff85 : My cock still gots more muscle
stephpotterfitness : πŸ™Œ
stephpotterfitness - kelly_callahan - marissa_yevette88 - camille00 -
instagram
fitfrank_7
Feeling fluffy at 208lbs...😜😜😜😜 _________________________________________ #208lbs #athlete #aesthetics #bodybuilding #battleofthebay #dedication #determination #fitfamsa #fitfness #flexin #fluffy #gainz #gym #humble #hungry #igfitness #instafit #killingthegame #motivation #mealprep #npc #physique #posing #teamlavida #teamsatxstrong #TSN
motivation - aesthetics - fitfamsa - fitfness - fluffy - gainz - npc - igfitness - dedication - posing - killingthegame - bodybuilding - flexin - mealprep - tsn - teamlavida - 208lbs - athlete - humble - physique - hungry - teamsatxstrong - battleofthebay - determination - gym - instafit -
sarah_logsdon_ : You don't look fluffy...you look full 😝
satxstrong : Still seem some abs in there!!! πŸ’ͺπŸ’ͺ
blnqut - emillia2012 - jalyssagarzaa - cpowellfitness -
instagram
isaaclundahl
Everybody has their addictions, mine happens to be the gym😈✌🏼️ #208lbs #gym #progress #lastset
208lbs - gym - lastset - progress -
sarinagillespie : Go bestfriend that's my bestfriend
dang3r__ : Shredded
elliamyott : πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ
samybates : Looking good man! Proud of you!
small_amount_of_dale : Beef
somelikeityum : Nice!
fluxera : Nice! 😎
satchwell.kamill - j.millermuscle - paigegolayy - patchy_pirate.patrick -
instagram
theangel2b
#workingonit#legday
workingonit - legday -
gonzalesbj13 - fl0_j0 - ihavefreckles - __babycakes1127__ -
instagram
_liamfox_
Start weight #208lbs intermittent fasting commence! To many cheese cakes lol , let the battle begin #Monday #workout
208lbs - workout - monday -
gymstagains - get_big_muscle - andreamichelleindy -
instagram
johnnyavalos
Day 2 back in gym, after a 3 year break. #ontheNatural #onsweezy #208lbs #nobigkidvitamins #musclememory #24hourgyms
onsweezy - 24hourgyms - onthenatural - 208lbs - musclememory - nobigkidvitamins -
jorgeez12 : Gym this week?
isaac_j_o : You need to catch up 😏
johnnyavalos : @jorgeez12 im down lets go
johnnyavalos : @isaac_j_o who is responsible for your initial GAINZ?
johnnyavalos : @jorgeez12 what are you doing today cousin?
riot_craig - aeslambolipour - mrs_arias_0719 - zeniaasilva -
instagram
projectshreddz_
Finished biceps and triceps today! #slimmingdown #gymrat #BeGreat #zyzz #lean #asethetics #goals #208lbs #motivation #latenightworkout
slimmingdown - begreat - motivation - zyzz - asethetics - 208lbs - lean - latenightworkout - goals - gymrat -
thebrianrudy00 - annika_fit - mendozacali - dsg_apparel -
instagram
chrisamazeen
Big ol' boar hog #208lbs #cutters #tusks #georgia #hoghunting #gotitdone #booya #realtree #uahunt #alwayslethal #browning #hunting #hunteverything #southern #goodtimes #chasesomething #life #livegood #hobby #ihunt #watchme #followme #illshowyoutheway #nikon #headshot #droppedinhistracks
watchme - livegood - life - uahunt - gotitdone - booya - southern - goodtimes - nikon - headshot - ihunt - realtree - cutters - georgia - chasesomething - hunting - 208lbs - browning - alwayslethal - tusks - illshowyoutheway - hunteverything - droppedinhistracks - hobby - hoghunting - followme -
burriscompany - beartoothproducts - steinerteamamerica - cjs306 -
instagram
xxchombomb
Time for a new profile picture. #selfie #profilepicture #winter #208lbs #snow #ihatecoldweather #coldweather #ihatewinter #brr #chom
chom - winter - 208lbs - selfie - snow - brr - ihatecoldweather - coldweather - ihatewinter - profilepicture -
rawveggielt - boat_hzz - laurapauliinah -
instagram
promise_land83
The moments when u tear yourself apart. #women #selflove ain't that easy no matter how beautiful someone says you are every day! #ugh #fml #fat #208lbs I need to be 170! πŸ˜©πŸ˜–πŸ’”πŸ˜³ I should be ok with it but I'm not comfortable here! Glad you like it but I don't. #workinprogress #grrrr #realmoment #beauty #beast #beautyandthebeast #thestruggle #instabad #angry #uncomfortable #lost #goals
realmoment - ugh - beauty - fat - beast - selflove - uncomfortable - instabad - workinprogress - women - grrrr - lost - 208lbs - angry - beautyandthebeast - fml - thestruggle - goals -
axiomaethos : @promise_land83 πŸ˜‚#wtf you're high-lariously cute πŸ˜‚ stop tearing yourself apart... If you continue to do so, nothing of any level of beauty will remain. #knockitoff 😢😳
promise_land83 : @axiomaethos ur the best. 😘😘😘😘
ketogenicallday - bigkidproblems - jackie_leighfit - t_bundy -
instagram
russolifts
Russo Shreds 2016. It's finally time to cut back down... i already miss all the πŸ¦πŸ©πŸ”πŸŸπŸ•...😒 #208lbs -------------------------------------------------------- #fitnessaddict #fitfam #bodybuilding #gymshark #alphalete #bodybuilder #fitnessmodel #fitness #fitnessmotivation #progress #inspire #gym #flex #muscle #mensphysique #lift #teenbodybuilding #motivation #fitnessfreak #youtuber #workout
youtuber - flex - motivation - fitnessmodel - fitfam - fitnessmotivation - workout - gym - lift - alphalete - bodybuilding - inspire - gymshark - mensphysique - 208lbs - fitnessaddict - teenbodybuilding - bodybuilder - fitness - progress - muscle - fitnessfreak -
thefitnessviking : Excited to see what you're hiding under thereπŸ’ͺ πŸ˜€
thefitnessviking : How long are you going to cut down? 12-16 weeks?
liam_joshua_ : πŸ’ͺπŸ’ͺ
akfitstagram : Good shit. Remember to first remove fats from your diet (except fish oil supps) then start removing carbs slowly (~20g every 1-2 weeks). You want to slowly progress your cardio as well. Don't give yourself a time limit, just keep lifting like you normally do
russolifts : @akphysique will implement, thanks !
fluxera - 1clickzfitness - neal_unleashed - scottfraserfitness -
instagram
barbarianmoe
#208Lbs as of today! #230Lbs by the end of March! Let's do this! #Barbarians #AllNattyBro #Powerlifting #Bodybuilding #Powerbodybuilding
allnattybro - 230lbs - bodybuilding - 208lbs - powerbodybuilding - barbarians - powerlifting -
surg.4 : Bruh this looks just like my bathroom
milagrosvasc : You're 18? Lol
barbarianmoe : @surg.4 πŸ˜‚πŸ˜‚ @milagrosvasc Lmao how'd old you think I was ?
milagrosvasc : 22? Lmao 😳
milagrosvasc : Lol you don't look like 18 πŸ˜‚
barbarianmoe : @milagrosvasc Yeah I get that a lot lol
myshell.a : Tbh: i see you πŸ‘€πŸ˜‰
syed_abidin - cdiaz_45 - endnineteebee -
instagram
sweetnickyb
What do you do when your #birthday falls on a Monday and the first work day of the #newyear? You go to the @theironasylum and blast #quads until you get #babydeerlegs. #mantights #camo #americanaf #chuckts #34 #34isthenew24 #wobblewobble #208lbs
quads - wobblewobble - 34isthenew24 - americanaf - 208lbs - 34 - chuckts - birthday - camo - newyear - mantights - babydeerlegs -
mindfulartsangelataylor : Happy Birthday Sweet Nick😘
theironasylum : No idea it was the birthday! Definitely smashed it man.
sweetnickyb : Yeah I like to keep it low key, just another day at this age
sailor_silje : Fantastic😊
mslicata - tacticalpollypocket - jwl238 - kmany2014 -
instagram
prisoners_of_iron
Got TrapZ? #POIarmy #WarReady #traps #pump #veins #projectx #bulkingseason #208lbs #baneseason
warready - traps - 208lbs - baneseason - pump - projectx - bulkingseason - veins - poiarmy -
jonathantheceo - bodybuilding.club - nexgenutrition - stanko_81 -
instagram
prisoners_of_iron
Only thing I pity is the first BARBELL I touch.... #POIarmy #WarReady #208lbs #bulkmode #bulkingseason #postworkout #alpha #gainz #blackstonelabs
warready - 208lbs - gainz - postworkout - bulkingseason - poiarmy - alpha - blackstonelabs - bulkmode -
joey_kinnetix - strongsupplementshop - shark_labs - nese32 -
instagram
bryandewitt_
Visiting my parents for Christmas . Every tree has a dip stationπŸ‘Œ #merrychristmas✌. #enjoythesilence #dipstation #homefortheholidays #bodyweighttraining #sunrise #calisthenics #dips #208lbs #arms #treetraining #treeworkout #tranquility #silenceisgolden #pinebush
calisthenics - pinebush - 208lbs - dips - treeworkout - bodyweighttraining - arms - enjoythesilence - dipstation - merrychristmas✌ - treetraining - homefortheholidays - tranquility - silenceisgolden - sunrise -
peaceloveciara : Good ol pine bush!!!
nawaf.mohammad_ : Lol
debra_dewitt : That's where you were
himagaka : Cool
biceps2spare : Gotta love nature
syklman_ : bodoh babi
jevin_h : πŸ˜„
calisthenics_s -
instagram
bryandewitt_
Home sweet home #homegym #gains #208lbs #arms #calisthenics #bodyweighttraining #bodyweight #fitness #shadows #body #barworkout #pullups #calisthenic #flex
calisthenics - shadows - gains - barworkout - flex - 208lbs - bodyweighttraining - arms - pullups - homegym - body - calisthenic - fitness - bodyweight -
mhmd.xdb : Beast!!
debra_dewitt : You look Fantastic, how are the Boots?
bas_vdh_10 : πŸ’ͺπŸ‘Œ
cruzcontrol219 : Looks like a cool space #homegymsrocks @bryandewitt_
fit_motivated_dreamer : What kind of fitness did you do before calisthenics?
bryandewitt_ : @fit_motivated_dreamer I lifted weights on and off for about 11 years before I even knew what a muscle up was. I lifted Heavy weights, light weights.. All weights and I would go really hard. The funny thing is when I lifted weights I never really got over 200 lbs while staying really ripped. Now doing all calisthenics I'm dam near 215 lbs and way more ripped then ever πŸ‘.
s4fwanazman : Work hard bro , you can get more static move on calisthenics.
albbeerto : πŸ‘‰πŸ‘‰Nice bodyπŸ‘πŸ’ͺπŸ’ͺ
aliounee_ - calisthenics_s - ourloveaffairwithclasspass - adnan_muscle -
instagram
hashtag_daniel_dean
I've put some serious work in over the last 3 months. Feeling bigger and leaner. #208lbs 5'10 want to lose 18 more pounds.
208lbs -
captain_hoooks : Don't make me punch somebody πŸ‘ŠπŸ»
instagram
physique_tibet
I knew diet, eating clean played a key role in your physique but damn the difference I feel when @babyhulk_ifbb put my ass on that meal plan. And this is "no filter" yet to be my "1st week" on the meal plan. Can't wait to see how I look up on that stage! __________________________________________________________ #physique #npc #classic #tatted #tibet #bodybulding #gains #mealplan #prep #march #natural #tibetan @tibetan_muscle #toned #nutrition #supps #lvft #abs #arms #khampa #6'1 #208lbs
nutrition - march - gains - tibet - khampa - npc - bodybulding - tatted - natural - tibetan - lvft - toned - mealplan - 208lbs - classic - physique - arms - supps - abs - 6 - prep -
sayhello2hieu : It looks like you're holding a cigarette... LOL but goodluck!! I'll be cheering for you!
physique_tibet : @sayhello2hieu hahaπŸ˜‚. I see that πŸ˜‚πŸ˜‚.. Thanks!!! πŸ™ŒπŸΌ
minxmonroe1 - get.abs - premiumthreads_wholesale - damian_r_fit -
instagram
aesthetic_mone
Getting my size back #208lbs #workinprogress #fitness #fitfam #fitspo #train #eatclean #traindirty #selfie muscle #bodybuilder #progess #health #abs #core #sixpack #dedication #boldershoulders #lift
core - boldershoulders - fitspo - train - selfie - lift - dedication - workinprogress - fitfam - traindirty - 208lbs - bodybuilder - abs - progess - eatclean - fitness - sixpack - health -
lyric_vmg : Let's work together. I'll go light but it's be good to have a partner.
adrina.ruizz : NiceπŸ˜‹πŸ‘πŸ½
jonathantheceo - alexx.fitt - zaciaa -
instagram
edhure_the_only_one
#allyougot #noholdingback# #pump #littlebylittle #hard #GYM #Nopainnogain #realtalk #motivation # #tired#sore#hard#workout#paysoff#dedication#reach#your#goals#fitness #fitspo#heavy#nonstop#now#208lbs#alldaylong#more#weights#tocome #life#style
heavy - tocome - motivation - fitspo - realtalk - tired - gym - hard - reach - life - sore - goals - nopainnogain - dedication - alldaylong - paysoff - allyougot - noholdingback - littlebylittle - style - now - 208lbs - your - pump - weights - fitness - workout - nonstop - more -
albfitnessuk : Flawless
smashfitnesscoach : πŸ‘
deepakpshukla : i love your profile check mine out when you have a chance :)
1buffmom : πŸ‘
albfitnessuk - erickasuniverse - david.mcdd - dennisjusino -
instagram
edykstra0420
#walked #ran #selfie #macieinthestroller #37minutes #outofshape #determinedtoloosethisbabyweight #wontstop #208lbs #goalweight130
37minutes - ran - 208lbs - selfie - walked - outofshape - goalweight130 - determinedtoloosethisbabyweight - macieinthestroller - wontstop -
lexicarol_lovesyou - karenwrapsnatural - eddrena82 -
instagram
wilsonfamilyx5
Freezer full..... looks like only one pig at a time! #208lbs #dinnerformonths
208lbs - dinnerformonths -
jeannie_1314 : Did harvest house process for yall
wilsonfamilyx5 : @jeannie_1314 no we used smithville meat locker again
jennahage - taylor.nico - peace_love_faith06 - akdngiggles -
instagram
lys_queen
#transformationtuesday on the left was me this time last year in #lasvegas on the right is me now #208lbs almost 90lbs lost and #8lbs away from #onderland #199andmelting for #2016 #vsg #vsginstacrew #vsgcommunity #vsgfam #curvanista
transformationtuesday - vsgfam - 8lbs - curvanista - 199andmelting - vsg - vsgcommunity - vsginstacrew - 208lbs - onderland - 2016 - lasvegas -
lovelyjazzy84 : πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎGo Girl!
lys_queen - sha2b_sleeved - bella.bariatric.beginnings - wls.misspiggy -
instagram
rickys1016
315 for 6. I have to be careful I don't throw my back out so I'm taking it easy. Can't complain that much though, this is just 5 weeks after I failed on 350 in a comp. #squat #fitness #booty #lift #power #208lbs #bulkingisgoingtoowell #fatness
squat - booty - power - 208lbs - fatness - bulkingisgoingtoowell - lift - fitness -
lucciano_72 : I get all the frowns when I dead and squat at 6 am . I guess it's to loud for ppls morning cardiovascular activities
rickys1016 : Yeah I was getting the looks too lol. It's my after work workout though. I lost my grip while dead lifting 455 and dropped it right in front of an old lady lol. She gave me the meanest look ever
____k_212____ - rylion12 - margkirk - c8lin0306 -
instagram
lenko1
#mass #208lbs #budybuilding #gym #sholders #selfie
mass - budybuilding - sholders - 208lbs - gym - selfie -
govampi : Papasito πŸ˜‚ πŸ˜‰
paulydx2 - sabiiee5996 - gagou_love -
instagram
twill_swole
Just a young ambitious kid with big goals and dreams! #abs #happylifting #motivation #whey #gains #shredz #shredzarmy #shredzathlete #bodybuilder #bodybuilding #fitness #fitfam #strong #208lbs #19yrsold
shredzathlete - motivation - strong - gains - 208lbs - happylifting - shredzarmy - bodybuilder - abs - fitness - bodybuilding - whey - 19yrsold - shredz - fitfam -
martitwelve : Looking good man!
topgymshoutouts : We have been watching your work for awhile bro, send us a direct message. We want to feature you. Looking very good
nigelcalland_fitness : Top πŸ™Œ
studlyguys : Too cute
revlabsapparel : Brilliant! Like it!
chaseroberts1990 - _milica_93_ - pumpdnutrition9 -
instagram
markymark334
May not seem like a big deal but is huge to me. I use to have dreams of racing now it's just getting back in shape for work and being able to run and play my sports that I love #day1 #iwillbebetter #208lbs #eek #haventransincejanuary
208lbs - haventransincejanuary - iwillbebetter - eek - day1 -
evannnystrom_fit19 : Best 24 around! Good to see that boot off.
crotty103_264_ : Glad to see you are doing well
jakeandmaddiesmommy1510 - samrask57 - justinhaberlock - veronikasamohejlova -
instagram
omsk_beast
Down to #208lbs #weighin #tattoo #tattooed
208lbs - tattooed - weighin - tattoo -
blackdiamondtattoola : πŸ‘
ca_paula41 - erikamarie1983 - beardknight - wolfe_ne -
instagram
carlosreis1985
Dayoff#sunday#brazilianmuscle#bebig#offseason#ocb#project2016#208lbs#bodybuilding#welift#webeast#cutting#protein#naturalbodybuilding#futuremrolympia
welift - 208lbs - ocb - webeast - offseason - sunday - cutting - futuremrolympia - project2016 - bodybuilding - bebig - brazilianmuscle - protein - naturalbodybuilding -
lucacava_ : great job
chellekayyfit - santiago_eric_erica - gustavbe - rick_t_rich -
instagram
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