scorpio_maro
Back starting to look a little nasty ☺️πŸ’ͺ #FUCKSKINNY #208lbs #fuckaverage #backday #diggingdeeper #20yearsold thanks to @infidel_labs new preworkout for giving me an amazing pump!!! #fitness #fit #goals #5%er ‼️ #bcaa #bodybiulding #chasingmydreams #fuckthehaters plus what girl don't want a muscular backπŸ˜˜πŸ’Ž
fit - 20yearsold - backday - fitness - fuckskinny - bodybiulding - 208lbs - fuckthehaters - 5 - goals - diggingdeeper - fuckaverage - chasingmydreams - bcaa -
thall_2013 : Wait, this guy lifts?
scorpio_maro : just started today leave me alone bully!πŸ˜₯😑 I need a personal trainer!πŸ˜ƒ @thall_2013
_thequeennnnnn_ - louis_plastic - thall_2013 - burk_jordyn -
instagram
iosua_
Its official we, we starting friday ! 208lbs ill see you again soon πŸ‘πŸ˜© iwas only with you just a couple months ago but im comming back babe hahaha #WayBackWendesday#208lbs#ImGonnaWinThisShit haha
waybackwendesday - 208lbs - imgonnawinthisshit -
aupiu : Lol ill see u there
iosua_ : @aupiu you gotta break through 270 first hahaha
aupiu : Lol dam
_kaayyllaa52 - kn31_ - amuia_ - aavaaulu -
instagram
twbm
Dont be mistaken I can do this all day with even guys more technical, but its just sparring and im not trying to win. If it was a fight id dance all night not too many light heavy weights with a 82inch reach at 175lbs lol. But you want to also give your partner good work I know i have the mobility over this heavyweight we opposite styles. I Box everyone different some guys are more slick than others, I work on diff set ups if im in front of another Boxer Puncher. Hes a hard puncher and blocks very well, he gives problems to brawlers as a swarmer dont stand midrange and trade with him haha.#boxerpuncher #swarmer #heavyweight #181lbs #208lbs #doberman #rottweiler #Brooklyn #fun
rottweiler - 208lbs - doberman - brooklyn - boxerpuncher - heavyweight - 181lbs - fun - swarmer -
kgleason7 : Nice body work
kgleason7 : Best video I've seen this far. Good basic work.
spiceman_411 : @bi_po_lar_makk_
twbm : @kgleason7 I change up sometimes and practice things I want to work on in sparring I can outside box all day you know. But I dont want to he a typical lanky boxer that rely solely on the jab alone because that can be taken away lol.
tanishakhedoe - kathleenwatsonsa - spiceman_411 - j_magrao -
instagram
nickg1016
Just a little clip of my drop down on dumbell press, even though I'm on vacation the pump never stops, new gyms always shock the muscles! #vacation #florida #bodybuilding #physique #powerbodybuilding #dumbellpress #95s #lighweight #trainharderthanme #trainwithme #makinggains #208lbs #offseason #igfitness #igbodybuilding #pecs #gym #fitness #diet
lighweight - pecs - florida - gym - diet - igfitness - offseason - trainwithme - bodybuilding - powerbodybuilding - trainharderthanme - 208lbs - 95s - physique - vacation - dumbellpress - igbodybuilding - fitness - makinggains -
phitfam : Follow back
sonickoup_eckdm : Looks like ya gained some weight, and not in the muscles
nickg1016 - bryan_fuentes89 - jennh616 - gabejohansson -
instagram
kc_fit_results
Mehh #208lbs
208lbs -
mrsmaggie38 : @kc_fit_results wtf? Ur all skin and bones!! πŸ˜πŸ˜‚ #shesgotjokes
kc_fit_results : @mrsmaggie38 πŸ˜‚πŸ˜‚πŸ˜‚ πŸ’ͺ
fit_afm : Swoll
julyy_robg - sweetcedes3 - aimecisneros - lila_bby22 -
instagram
twbm
When you think im getting hit im really not yes I smiled at the end we just work on my team lol.#tired #defense #personaltrainer #heavyweight #lightheavyweight #181lbs #208lbs #power #swarmer #boxerpuncher #fun #Cardio #skill #Gym #Brooklyn #nyc #TeamRushmore #noring
power - tired - gym - lightheavyweight - boxerpuncher - heavyweight - defense - skill - cardio - noring - swarmer - personaltrainer - 208lbs - brooklyn - teamrushmore - 181lbs - fun - nyc -
marieallegro - ayad_aa - dre_the_guru - mrgilmoretou -
instagram
3z4dayz
I have came along way to be where I'm at right now but I need to go a lil further to accomplish my goal I'm not giving up and that's a true fact! #ballislife #neverleavingthegame #208lbs
208lbs - neverleavingthegame - ballislife -
dshizzy54 : Bro when does the league start?? Lol
3z4dayz : I'll text you tomorrow in the morning I have a game tonight I'm coaching tonight let me text ricky @dshizzy54
sup_kianna - youngtriggamofo - neph_ru456 - lexi1427 -
instagram
jkatiuzhinsky
Just me and the abs playin peekaboo. Just got done pickin up and puttin down weight. Cutting pretty nicely if I may say so myself. #cutting #ironaddicts #dieting #208lbs
dieting - cutting - ironaddicts - 208lbs -
mindgonenumb - teatoxshowgirlslim - roofie500 - cashlin44 -
instagram
daddyjowee24
Gosh dang I feel strong! Not as lean as id like to be, but hey I feel darn good right now..it was shoulder day ! My favorite! #shoulders #golds #208lbs somebody meal prep for me! Lol #bigolbellybutton #newyearsameme
golds - 208lbs - shoulders - newyearsameme - bigolbellybutton -
blakoblowry : Mmmm
daddyjowee24 : 😘 @blakoblowry
fordracingkid : All swolled up
daddyjowee24 : Chest at 12 tomorrow buddy cmon! Man these nights are boring!! Lol @fordracingkid
dugstep : nice
laurene.tucker - justindaniel_fitspo - abs_olutelyjames - ciricaleksandar91 -
instagram
jt_fit88
Leg progress #wegettingthere #gainz #offseason #bodybuilding #208lbs #hungry
wegettingthere - offseason - bodybuilding - 208lbs - gainz - hungry -
bamfxo : πŸ‘€
vaughanae - amandabeglau - momma_b1985 - michael___sloan -
instagram
mrxervantes88
my weight #208lbs #Deadlift #455lbs #December2014
december2014 - 208lbs - deadlift - 455lbs -
aesthleticsco - marcwmorris - roblesalf - katclower -
instagram
mrxervantes88
my weight #208lbs #Squats #405lbs #December2014
405lbs - 208lbs - december2014 - squats -
kido_29 : Dude that shits gonna crush you.
mrxervantes88 : You have to be smart about it...
lsmuscleltd - natbynature2019 -
instagram
edhure
Time to go and hit some πŸ’ͺ #allyougot #noholdingback# #pump #littlebylittle #hard #GYM #Nopainnogain #realtalk #motivation # #tired#sore#hard#workout#paysoff#dedication#reach#your#goals#fitness #fitspo#heavy#nonstop#now#208lbs#alldaylong#more#weights#tocome #life#style
heavy - tocome - motivation - fitspo - realtalk - tired - gym - hard - reach - life - sore - goals - nopainnogain - dedication - alldaylong - paysoff - allyougot - noholdingback - littlebylittle - style - now - 208lbs - your - pump - weights - fitness - workout - nonstop - more -
angie_doll9 : When do u go to the gym I started going
edhure : I am done.. I just got home from the GYM... πŸ˜“πŸ˜“πŸ’ͺ @angie_doll9
angie_doll9 : U go so late lol I was there at 6 I think
bigdreamfuel - _aly_m_ - vasya_gritskevich - angie_doll9 -
instagram
gcarver3
Nothing better then lifting with the one u love! #nevergonnaquit! #208lbs @shaysymm
208lbs - nevergonnaquit -
beans78121 - casey_lee_95 - dphysique_ - sullivanwayne -
instagram
mrkirksey
#ChestDay aftermath (#Chest #Triceps #Shoulders)...all light weight...high reps (12-15) no more than 60 secs rest btw sets...work done, progress made. β–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒ πŸ’ͺ#ArmNHammerπŸ”¨ β–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒ 6'2" #208lbs β–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒ #bodybuilding #npc #physique #beastmode #muscle #aesthetics #igfitness #NoPainNoGain #fitness #nodaysoff #PUMP #fitnessmotivation #fitfam β–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒ
shoulders - aesthetics - fitfam - fitnessmotivation - triceps - npc - nodaysoff - chestday - bodybuilding - armnhammer - beastmode - 208lbs - physique - igfitness - pump - fitness - muscle - nopainnogain - chest -
mrkirksey : @ms_hav1 haha...trying to get it
_mz_rillytho__ : πŸ‘ˆ
mrkirksey : @_mz_rillytho__ 😦
myloveeizbeautifull : You're big πŸ™ˆ
mrkirksey : @myloveeizbeautifull lol, not all that big
myloveeizbeautifull : Shidddd if u was next to my lil 5'2 self you'd look like a giant Hercules ass arms @mrkirksey πŸ˜‚πŸ˜™πŸ˜
mrkirksey : @myloveeizbeautifull LoL oh ok, you're just tiny is all that is πŸ˜‚
spartanpopulation : Wow!
frederikfries - itsjesska - dmv_prettylipz - angedaws827 -
instagram
jonnyelgato
Last nights delt murder πŸ”«πŸ”« gahh dang #delts #deltdestruction #shoulderworkout πŸ‘‰5x12 DB shoulder press πŸ’£standing lateral raises 100 reps (5x20) πŸ’£ seated incline front raises 4x12 πŸ’£ reverse incline rear delt raises 4x15 πŸ’£ seated smith machine press 4x10 πŸ’£ cable face pulls S.S. With 45lb plate raises 4x10-15 #mensphysique #npc #getbig #shredded #208lbs #bodybuilding #bodybuildingworkouts #loveitkillit
mensphysique - bodybuildingworkouts - delts - getbig - shredded - deltdestruction - npc - loveitkillit - 208lbs - bodybuilding - shoulderworkout -
clintpannell : @jonnyelgato looking solid bro! Appreciate the workout routine!
lindwalter : boom
clintpannell : @jonnyelgato Did this workout today bro and was super smoked! Thx and appreciate it, always looking for new moves and education my man
ahortonfit - kingsofbodybuilding - gabelagunas - musclemurder -
instagram
kc_fit_results
Post Thanksgiving A.M weigh ins😁... this is the heaviest i have ever been !! πŸ’’πŸ‘ŠπŸ’’ Finally getting back to my old ways 😏πŸ’ͺ#208lbs #5'7 #abs #gains #blowinup #road220 #hungry #focused #fatty
road220 - 208lbs - fatty - hungry - abs - 5 - focused - blowinup - gains -
kenny23here : Beautiful! Check out my bio ;)
bbygirlaria : πŸ˜‚
themachine709 : Gainz
lux4him : @lux.quotes
princessxteex93 - babfregoso - proflexshop - themachine709 -
instagram
security_10
#CABA #CHN #Community_healthcare_network #physical #208lbs ready to go home to sleep . Nigga gotta make sure he healthy to get this money. #flu_shot
flu_shot - union_dues - community_healthcare_network - 208lbs - caba - 32bj_seiu - chn - physical -
security_10 : #32BJ_SEIU #UNION_DUES
security_10 - ginajay22 - willie1000000 - lezb3r3al -
instagram
thenamesmarquise
#rp#workin on my physique for spring #progress#208lbs
workin - rp - 208lbs - progress -
sorry.bout.it : Damn bro that's a change!
thenamesmarquise : I know right dude it's crazy @sorry.bout.it
thenamesmarquise : What r u weighing in at now? Do u still lift? @sorry.bout.it
trey_ramirez27 : Lookin good bro
thenamesmarquise : Thanks man ! @trey_ramirez27
sorry.bout.it : 172 haha and no I mostly just run now and do simple quick workouts
thenamesmarquise : Oh okay I see @sorry.bout.it
_brenda_101 : 😍
princess_yaya48 - angelamabe01 - champagne_mami3 - marisofab -
instagram
blaquedymine
I Hate Leg Day Smh #GymBound #Gymaholic #DeGymGang #JuggerKnotFitness #WomanWorkOutTo #BodyUnderConstruction #GetYallWeightUp #208lbs #StillShuttinShitDown πŸ’‹
gymaholic - gymbound - bodyunderconstruction - 208lbs - getyallweightup - juggerknotfitness - stillshuttinshitdown - womanworkoutto - degymgang -
heavykev64 : πŸ‘
johnnybpimpin : Hey I like the song lol!! Very appropriate
djelegal : Pick up @naycakery_20 and take her with you!
naycakery_20 : Please do lol
blaquedymine : @djelegal lol I got you FAM, tell her I'm bout to text her!
blaquedymine : @naycakery_20 I'm bout to text u boop
i_am_zahire - baaladon - realadelphia_ -
instagram
bibbyda1
Starting to shape up!!!😎 #208Lbs right now, big and leaning out #BabyAbs are coming back #Inspired by #RiseAboveFitness @xnickedgex #UFCgym #BeastMode #LiveFit #LVFT #ControlledLabs #WhiteFlood #CrazyHairDontCare #Arms #AndANewIphone6😝
lvft - beastmode - riseabovefitness - babyabs - ufcgym - 208lbs - inspired - controlledlabs - arms - crazyhairdontcare - whiteflood - livefit - andanewiphone6 -
zenpencil : Super saiyayin!!
xnickedgex : Looking lean and mean brother!
irwinnardo : Hair game is on point too!
harley.prncs : Loving the hair
prettylittlev - kernmyster22 - zenpencil - the_chunksta -
instagram
southjerseyliving
It's all about the Peanut Butter #208lbs #BirthdayGift #FBSJ #PennsaukenNJ #peanutbutter #fabulousfifty #givingfeelssogood #ThankYou #SharrottWinery #familyandfriends 🍷🍷
familyandfriends - fbsj - 208lbs - fabulousfifty - birthdaygift - peanutbutter - thankyou - pennsaukennj - givingfeelssogood - sharrottwinery -
gabrielsmother : What's up with the pb? @southjerseyliving
southjerseyliving : @gabrielsmother Birthday Gifts that I asked for and then donated to the Food Bank of South Jersey
luvs2party : πŸ‘πŸ‘πŸ‘πŸ‘
gabrielsmother : Oh... nice
luvs2party - malmejen - ericsocash - floridasand194 -
instagram
4one3fit
Be the light. Happy Hump day. #fit #fitness #fitspo #fitnessaddict #igdaily #instafit #bestoftheday #picoftheday #instahealth #gymlife #gymflow #workout #bodybuilding #npc #mensphysique #ifbb #figurepro #athlete #delthumpsarebetterthanbutthumps #gainz #gains #208lbs #muscle #getbig #legionofboom #flexfriday
figurepro - workout - fitspo - getbig - gainz - gymflow - instahealth - npc - flexfriday - bodybuilding - gains - athlete - mensphysique - gymlife - fit - 208lbs - delthumpsarebetterthanbutthumps - fitnessaddict - legionofboom - bestoftheday - fitness - igdaily - ifbb - muscle - picoftheday - instafit -
mikerattenni1 : Ahhhhhh chew
4one3fit : Haha what @mikerattenni1
mikerattenni1 : It was my version of a sneeze
4one3fit : Hahaha I got you @mikerattenni1
mikerattenni1 : Follow @totaleliteathletes
undefinedapparel.us : Mind taking a look at our page? We're a brand new gym wear brand and our clothing is seriously one-of-a-kind.
amanda.bonar2014 - swolenation44 - s9m9n - uncteej -
instagram
_hunt_like_a_girl_
Welp guys I can finally say I killed Bambi! πŸ˜‚πŸ˜‚ #ikilledbambi and a huge congrats to my cousin for killing that monster! #8pointer #208lbs 😱 #webothdroppedthem
208lbs - webothdroppedthem - 8pointer - ikilledbambi -
sydney_brown34 : πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘Š
_tyson17_ - ning6691 - hales_dickens - drakeyoung_59 -
instagram
wheelerx
I don't post a lot of gym pictures but yes I still lift
ruaware - gains - 208lbs - keephustlin - misc - pogarmy - swellfiesaturday - manselfie -
wheelerx : #ruaware#misc#manselfie#swellfiesaturday
wheelerx : #208lbs#keephustlin#pogarmy#gains
the_twiglet : Good. Keep it up. We're all gonna make it
wheelerx : @the_twiglet thanks brah
dii.purple - chris_dinkelmeyer - i_love_hiking - deptrai_josiah -
instagram
mccormixk
#208lbs #lightskin #jamaican #tat #wokeuplikethis #power #;-)
tat - wokeuplikethis - jamaican - power - 208lbs - lightskin -
jessetaranow - fusionbrakes - allodin_876 - bubbles0495 -
instagram
kraigief
#bigBoySlash #208lbs
bigboyslash - 208lbs -
sayleenuh_ - juicyj2_767 - lovenaynay_kush - sandzbelle -
instagram
riley_quigley25
Weighing 208 today... Last week I started my short cutting cycle at 226 lbs... I'm carb depleted and craving everything.. But with bulking right around the corner, I will hopefully gain plenty of weight. Gotta stay lean and have mental toughness! #neversettle #neversatisfied #staylean #cleanbulk #stfuat #flexin #208lbs
cleanbulk - staylean - neversatisfied - 208lbs - flexin - stfuat - neversettle -
kaitlynn_abbe - jadenweinert - ticaboooo - jacob_tillman96 -
instagram
danielsfitnesspage
Slow Progress Is Still Progress... After a bad cheat meal today I was surprised to see how much leaner I look. Never again will I go to an all you can eat sushi buffet lol. #208lbs #18bfp
18bfp - 208lbs -
redlaw_16 : Inspiring πŸ’ͺπŸ‘Š
auroraadam : Raised your leptin levels. New Metabolism burned it making you Tighter. cheating is a must. It's science ; ) mmmmmm
danielsfitnesspage : @auroraadam dang you're right. I completely forgot about the leptin protein/hormone. Cheat days 7 days a week it is then haha jk jk
danielsfitnesspage : @redlaw_16 thank you sir
sir_pinto - leo23deleon - qkenth22 - nurse_sunny -
instagram
smitty_785
#tbt when I was on best workout regimen during spring ball. #imissbeingthissize #I'llgainitrightback #stayYokedmyfriends #208lbs
i - stayyokedmyfriends - imissbeingthissize - tbt - 208lbs -
saiyancodeman : #swoldier
kushgrrl1993 : Lawd
camcamlarsen : Suns out guns out
nicolegray777 : 😍😍😍
rexwhen : I see you've learned to use Photoshop hahaha
smitty_785 : ehh.. no that was my football size lol @rexwhen
hillzya : πŸ’ͺπŸ’ͺπŸ’ͺ
dametrearenae - nakishanicole7 - travytee91 - brendaa1913 -
instagram
lisamsine
#progress #newlife #weightloss #getfit #uweightloss #diet #workout #220.5lbs #208lbs #newyear #love #healthy
newlife - love - healthy - 208lbs - workout - diet - weightloss - newyear - getfit - progress - 220 - uweightloss -
iamnothappy_ : Congratulations
carolgillard - lauren_.x - chrissrossii - kierstenbrethour -
instagram
whoiusedtobe22
I cannot take how close i am getting!!!! Sometimes i cant believe its me standing on the scale!!! #208lbs #weightloss #scale #fattofit #fitness
fitness - 208lbs - scale - weightloss - fattofit -
beautiesthatbeast : πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
mommycooks : Doing great mamas! I finally got into the ones also. So proud of you and how strong you're holding on! @whoiusedtobe22
whoiusedtobe22 : @mommycooks yesssss you go girl!!!! I havent been in the ones since i was 17 so im very excited!!!!
wanna_be_fit_mama : πŸ‘πŸ‘πŸ‘πŸ‘
transformation_nv : Almost in #onederland ! Way to goπŸ‘πŸ‘πŸ‘
mumpsy73 : Awesome
goldiemerrell : The 1 is right around the corner!!! Get it girl!!!! πŸ‘Šβ€πŸ’ͺ
sherridevries - theonlymrscrowder - wanna_be_fit_mama -
instagram
whiteej25
It takes time to get where you wanna be but it's up to you if you wanna put in the time to get there #1dayatatime #makingthemgains #progress #gains #tryingtogetthatsixpack #swole #gymselfie #gymflow #gymlife #gymismylifenow #beastmode #beast #almostthere #motivated #focused #faceeverythingandrise #itsalifestyle #24hr #fitness #fit #shred #shredding #208lbs #thirsttrap #lol #themgainz
itsalifestyle - motivated - gains - tryingtogetthatsixpack - makingthemgains - gymflow - fitness - beast - thirsttrap - focused - shred - 24hr - beastmode - 1dayatatime - gymlife - fit - gymselfie - 208lbs - lol - almostthere - shredding - gymismylifenow - themgainz - swole - progress - faceeverythingandrise -
delusionbrand : We have some crusiers for $25 shipped! Check it out
megganbilotto - brandy1985_ - murdamunchie817 -
instagram
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