thatcrazydancegirl
Photoshoot yesterday :) #100DayStretchChallenge
100daystretchchallenge -
nessythemonster : Should I post mine?
thatcrazydancegirl : Yesss! You had a Hella pretty arabesque one. @nessythemonster
nessythemonster : Lol no i didn't. Text me the one you think is pretty
tirzataps : Love this one of you!!!
thatcrazydancegirl : Thank you :) @tirzataps
ttuckerr__ - jackiekunis - its_tyleez - arikatasabia15 -
instagram
roadtoflexibility
⤵︎ day 2/100🌸 BRUH WHAT ARE THESE EVEN CALLED?! idk...😅 #100DayStretchChallenge
dancemoms - dm - oversplit - dance - 100daysofstretching - cheerleading - 100daystretchchallenge - flexibility - dancer - gymnastics - cheerleader - pointe - ballerina - ballet - splits - enpointe - dancing - gymnast - tilt - stretching - pointeshoes - stretch - cheer - oversplits - split - flexible - aldc -
roadtoflexibility : #dance #dancer #dancing #dancemoms #dm #aldc #split #splits #oversplit #oversplits #tilt #ballet #ballerina #pointe #pointeshoes #enpointe #100daysofstretching #stretch #stretching #flexible #flexibility #gymnast #gymnastics #cheer #cheerleader #cheerleading
ballerina.daily : Wow amazing😍
lou.smith2014 - gymnastics__dailyx - shqipdonhajdari - svenjaaaa98 -
instagram
dancer_477
#100daystretchchallenge
100daystretchchallenge -
mallory_bushey14 : YAYAYAYAYA GOOD JOB bb😘😘
dancer_477 : Thanks @mallory_bushey14
roadtoflexibility : good! I know you're trying to get your leg higher, but try not to bend your supporting leg & try not to lift your hip! practicing the correct technique will get you in a good habit! keep practicing your splits! GOOD JOB!😄👍
roadtoflexibility : you're really pretty btw!😍
dancer_477 : Thanks @roadtoflexibility all the tips are great help 🙈😘
roadtoflexibility : you're welcome!😊
lauren_graziotto16 - broook_gagnon - stretching.by.j.and.l - mallory_bushey14 -
instagram
dancer_477
#100daystretchchallenge
100daystretchchallenge -
im.flexible : Practice your splits and hold it for 15-20 seconds it'll help you so much better. But good job!😊
dancer_477 : Thanks @im.flexible that will help a lot 😘
dancer_477 - lauren_graziotto16 - stretching.by.j.and.l - mallory_bushey14 -
instagram
dancer2774
This was Sunday day 1⃣ of the #100daystretchchallenge I chose to do a legmount
100daystretchchallenge - dancer2774 -
dancer2774 : #dancer2774
roadtoflexibility - _genevievepiper - bianca_rules - j3mm_ -
instagram
dancer2774
#dancer2774 #100daystretchchallenge
100daystretchchallenge - dancer2774 -
roadtoflexibility - bianca_rules - _genevievepiper - lara_ius -
instagram
roadtoflexibility
⤵︎ 😁RESTART😁 day 1/100♡ wall stretch - eventually, I want my head by my butt & my leg to be in an oversplit for both sides... *sigh* a girl can dream, can't she?💭 #100DayStretchChallenge - why am I restarting? wellll I haven't posted a picture in a while so I figured “why not?!” also I've been sick the last week so I wasn't able to get a good stretch👎
dancemoms - oversplit - dance - 100daysofstretching - wallstretch - 100daystretchchallenge - flexibility - dancer - gymnastics - wallsplits - backflexibility - ballerina - ballet - splits - dancing - stretch - tilt - stretching - wallsplit - day1 - gymnast - split - flexible - aldc -
roadtoflexibility : #day1 #100daysofstretching #dance #dancer #dancing #dancemoms #aldc #stretch #stretching #flexible #flexibility #ballet #ballerina #split #splits #wallstretch #wallsplit #wallsplits #backflexibility #tilt #oversplit #gymnast #gymnastics #flexible #flexibility
per3sistence : nice gallery
gainflexibility : Like It
roadtoflexibility : @per3sistence @gainflexibility thanks!
x.caroline - siena1010 - summzdance - d_e_dance -
instagram
rhiannon.dancer
Day 39 - last minute stretching before I embark on an adventure tomorrow, went to my last dance classes in exmouth so only stretched during class today :) any advice on getting a more flexible back quicker? :) #day39 #100daystretchchallenge #unisoon #stretches #backbend #gettingthere #danceadvice #stretching #dancer #adviceneeded #followme
backbend - stretches - day39 - stretching - gettingthere - adviceneeded - 100daystretchchallenge - dancer - danceadvice - unisoon - followme -
roadtoflexibility - tabbydances123 - infinite.dance4ever -
instagram
dancer_477
Back leg #100daystretchchallenge
100daystretchchallenge -
roadtoflexibility - brooke.ballerinaa - my.girls.worlds - stretching.by.j.and.l -
instagram
dancer_477
front leg strength #100daystretchchallenge
100daystretchchallenge -
5directionsofsummer69 : I left my necklace at your house😫
roadtoflexibility - brown_eyed_beaut17 - broook_gagnon - stretching.by.j.and.l -
instagram
erictrainingforviewette
#100DayStretchChallenge Day 20 , I'm at a point where all my splits look bad & they hurt & my tilts are now ugly . Just wanted to post a picture because I haven't been even though I have been stretching but comment encouraging comments . #stretch#stretching#flexible#flexibility#splits#tilts
100daystretchchallenge - flexibility - splits - tilts - stretch - flexible - stretching -
teamkamtastic : you gon get there bestie
teamkamtastic - bereniceeee___ - _lacystanfill - darrieeee -
instagram
thatcrazydancegirl
#100DayStretchChallenge #Day17 #Shelga4Lyfe
100daystretchchallenge - shelga4lyfe - day17 -
shellyannchristy : Awe.. Shelga!! What beautiful Sheltrees! @thatcrazydancegirl
nessythemonster - heyitsjay18 - cecilia_hicks - brittty16 -
instagram
dancer_477
My Kik ups my left leg is so bad👣 #100daystretchchallenge
100daystretchchallenge -
mallory_bushey14 : Your really good❤️
dancer_477 : Thanks😘 @mallory_bushey14
brook_gagnon : @emilychic02
brook_gagnon - megan_6 - fxckinhemmo - kiki_peanut17 -
instagram
rhiannon.dancer
Day 37 - Practised a position I was shown at the weekend, still not convinced it looks any good :P #leghold #100daystretchchallenge #day37 #dance #dancer #followme #girl #outside #heelstretch #position
dance - day37 - leghold - heelstretch - 100daystretchchallenge - outside - dancer - position - girl - followme -
katiee_robson1997 - luke_kirby96 - djcaleeb - chelseys_choreography -
instagram
dance.222
100daystretchchallenge -
dance.222 : #100daystretchchallenge
dance.222 - brook_gagnon - stretching.by.j.and.l - mallory_bushey14 -
instagram
dancer_477
100daystretchchallenge -
dancer_477 : My points✌ going dance shopping on staurday💋dance starts next Wednesday👯 #100daystretchchallenge
carter_corbett : Go on kik
mallory_bushey14 : What's your kik @carter_corbett
dance.222 - brook_gagnon - 5directionsofsummer69 - stretching.by.j.and.l -
instagram
roadtoflexibility
⤵︎ I'm back!😛 I took a 2 day break from posting but I did still stretch! (Monday I had dance & Tuesday I had a ton of homework) but for the purpose of the #100DayStretchChallenge I decided to pick up where I left off!💗
ballerina - ballet - pointe - enpointe - dancing - dance - 100daysofstretching - stretching - pointeshoes - 100daystretchchallenge - flexibility - dancer - flexible - stretch -
roadtoflexibility : #dance #dancer #dancing #100daysofstretching #stretch #stretching #flexible #flexibility
roadtoflexibility : #ballet #ballerina #pointe #enpointe #pointeshoes
ponce.dorothy2015 - brynballet - deeksthefreak - philadelphiadancephoto -
instagram
rhiannon.dancer
Day 36 - yet more stretching and a new app to edit pictures :) this was my first attempt at a bow and arrow so i'm aware i'm holding my leg the wrong way :) #stretching #100daystretchchallenge #kicks #dancer #backbend #oversplits #splits #day36 #outside #heelstretch #piccollage #dance #gettingbetter #improvement
freestyle - practicemakesperfect - love - picoftheday - day36 - cheer - practice - contemporary - 100daystretchchallenge - dancer - progress - kicks - gettingbetter - everyday - backbend - ballet - splits - stretch - stretching - modern - outside - improvement - dance - heelstretch - oversplits - whatido - followme - piccollage -
swiftkickz : Check us out and @sneakopedia!
rhiannon.dancer : #followme #dance #love #picoftheday #cheer #stretch #everyday #progress #practice #practicemakesperfect #whatido #ballet #modern #freestyle #contemporary
roadtoflexibility : I love your pants! where'd you get them?
rhiannon.dancer : @roadtoflexibility i got them from peacocks about a year ago now :)
roadtoflexibility - awe_sole - infinite.dance4ever - stone__rebecca -
instagram
dancestretching216
Day 22!! #100daystretchchallenge #dance #dancechallenge #dancer #dancerfeet #archstretcher #footstretcher #arches #point #pointedfeet
point - dance - archstretcher - 100daystretchchallenge - arches - footstretcher - dancechallenge - dancerfeet - pointedfeet - dancer -
og_niyaa__ : Follow back?
roadtoflexibility - haleymessickofficial - og_niyaa__ - singinggal1201 -
instagram
dancer_477
#100daystretchchallenge
100daystretchchallenge -
disconnectedwith.lukey - 5directionsofsummer69 - brooke.ballerinaa - emilyb_dance -
instagram
erictrainingforviewette
working on my jump kicks , Day 16 #jumpkicks#100daystretchchallenge
jumpkicks - 100daystretchchallenge -
serenity.bolby - _lacystanfill - _diamondcooks - xx_daniellee -
instagram
erictrainingforviewette
working on my high kicks . Day 16 , sorry about the quality . #highkicks#100daystretchchallenge
highkicks - 100daystretchchallenge -
roadtoflexibility - tneicia_k - kierradaviss - xx_daniellee -
instagram
rhiannon.dancer
Day 33 - back bend not much practise stretching today but early morning upload after being in the middle of nowhere overnight with my friends :) #100daystretchchallenge #day33 #backbend #followme
backbend - 100daystretchchallenge - day33 - followme -
van3ssa.g - kitty_cutepaws - infinite.dance4ever -
instagram
erictrainingforviewette
#100DayStretchChallenge Day 14 everything else looked bad today so i took a picture of my scorpion & this other stretch i like lol . #BadDay😢 #stretch#stretching#scorpion#flexible#flexibility
badday - 100daystretchchallenge - flexibility - scorpion - stretch - flexible - stretching -
jilly2187 : Cool pic!
erictrainingforviewette : thanks! @jilly2187
serenity.bolby - kiaraisaac - infinitystrap - enjoyher__ -
instagram
roadtoflexibility
⤵︎ day 9/100🌸 leg extensions - my left leg is still so much better but my right leg is catching up slowly but surely. (also excuse my face haha I look really gross ew) #100daystretchchallenge
dance - 100daysofstretching - legextension - contortion - 100daystretchchallenge - flexibility - dancer - gymnastics - cheerleader - cheerleading - splits - ballerina - ballet - pointe - enpointe - dancing - gymnast - tilt - stretching - pointeshoes - legextensions - tilts - cheer - split - flexible - acro - stretch -
roadtoflexibility : #dance #dancer #dancing #100daysofstretching #stretch #stretching #flexible #flexibility #cheer #cheerleader #cheerleading #gymnast #gymnastics #acro #contortion #ballet #ballerina #pointe #enpointe #pointeshoes #split #splits #legextension #legextensions #tilt #tilts
fischertwins : 👍😃🌟
gainflexibility : :)
meredith1199 : What schedule r u using to know what day to stretch what body part? Is it a pic from the internet?
roadtoflexibility : @meredith1199 there's no schedule; I just post what I want😛
meredith1199 : Ok thanks
alyssedancer - dancersprogress - sharpinternational - neverstopdancing -
instagram
_taylor_etoria
I'm starting this today :) #gettingflexible#stretch#stretchchallenge #100daystretchchallenge #splits#tilts#scorpion#backflexibility#legflexibility#dance#dancers#dancer#drillteam#danceteam#work
stretchchallenge - legflexibility - splits - tilts - stretch - dancers - scorpion - work - drillteam - dancer - dance - backflexibility - 100daystretchchallenge - danceteam - gettingflexible -
emilyesail - carla_adrianna_ - madiebear9 - juicebox_crew -
instagram
adacometbrittany
Probably can't even tell, but I'm so proud of this, come so far in a week :3 #stretch #scorpion #spike #stretchingchallenge #100daystretchchallenge #1weekprogression
100daystretchchallenge - stretchingchallenge - spike - stretch - scorpion - 1weekprogression -
gina.young : Ahh thanks☺️ I will be as flexy as you one day hahaha❤️ @adacometbrittany
robynscott23 : Are these both you @adacometbrittany ? X
adacometbrittany : Yeah :) @robynscott23 x
robynscott23 : Well done. Especially as you're balancing well on the fence 😉 x
adacometbrittany : Thank you ☺ took age to get a photo, I kept falling off hahaha @robynscott23 x
robynscott23 : Well keep practicing and well get you doing it in the air 😉 x
adacometbrittany : I will hahaha ;) x @robynscott23
dancersprogress : Im doing the 100 day stretch challenge too!!
_atlantayohn - mitch_gerber_ - bybubibia99 - stefanoponzoni -
instagram
roadtoflexibility
⤵︎ day 8/100👾 feet - I mean idk haha they still suck! but hopefully not for long #100daystretchchallenge
dancemoms - dance - 100daysofstretching - cheerleading - feet - 100daystretchchallenge - flexibility - dancer - gymnastics - cheerleader - foot - arch - ballerina - ballet - pointe - enpointe - dancing - stretch - stretching - arches - pointeshoes - gymnast - cheer - flexible - aldc -
roadtoflexibility : #dance #dancing #dancer #dancemoms #aldc #ballet #ballerina #feet #arch #arches #foot #pointe #enpointe #pointeshoes #100daysofstretching #stretch #stretching #flexible #flexibility #cheer #cheerleader #cheerleading #gymnast #gymnastics
lovedancexnuff : amazing! like and follow?💖
roadtoflexibility : @lovedancexnuff thanks!
dancing_is_breathing_ - ninaxclare - christinahaley_ - patriiperea -
instagram
erictrainingforviewette
day 13 , day 12 wasn't posted but i did stretch . My right , left & middle splits looks good & my tilts look good so it's a good day #100daystretchchallenge#tilts#splits#stretch#stretching#flexible#flexibility Comment if so 😁
100daystretchchallenge - flexibility - splits - tilts - stretch - flexible - stretching -
_lacystanfill : yessss 🙌😍
erictrainingforviewette : thank you girl.😘 @_lacystanfill
x_.robinnnnn.__ : Jealousss 😩😩😩
erictrainingforviewette : aw speechless lol . But I'm getting there girl . @x_.robinnnnn.__
serenity.bolby - _lacystanfill - deja2016 - xx_daniellee -
instagram
rhiannon.dancer
Day 32 - lots of dance today meaning lots of quick stretching :) here's a quick picture of my splits :) #dance #followme #splits #day31 #100daystretchchallenge
dance - 100daystretchchallenge - day31 - splits - followme -
blaincronauer - conway.lucy2014 - _mitcheey_ - infinite.dance4ever -
instagram
thats.so.fit
#100daystretchchallenge ; #splits .. advice & encouragements ?
100daystretchchallenge - splits -
instagram
thatcrazydancegirl
Honestly don't know what I'm doing featuring Gracie #100daystretchchallenge
100daystretchchallenge -
cristallovesleo - _jdmxchris - thatdancer_bella - myflexibilityjourney -
instagram
roadtoflexibility
⤵︎ day 7/100🎉 scorpion - I'm pleasantly surprised with how this turned out, especially because I haven't done a scorpion in forever! but my goal is to get my needle! I have a lot of work to do but I know I can do it #100daystretchchallenge
dancemoms - stretching - dance - 100daysofstretching - needle - contortion - 100daystretchchallenge - flexibility - dancer - gymnastics - cheerleader - backflexibility - cheerleading - ballerina - ballet - pointe - enpointe - dancing - gymnast - scorpion - pointeshoes - stretch - cheer - backmount - flexible - aldc - acro -
roadtoflexibility : #dance #dancer #dancing #ballet #ballerina #dancemoms #aldc #pointe #enpointe #pointeshoes #contortion #acro #cheer #cheerleader #cheerleading #gymnast #gymnastics #flexible #flexibility #stretch #stretching #100daysofstretching #scorpion #needle #backmount #backflexibility
myflexibilityjourney : Great job :) make sure you stretch your shoulders often, so you can reach farther down your leg. You wanna reach at least your ankle, rather than foot but the closer to your knee, the easier straightening your leg will be.
roadtoflexibility : @myflexibilityjourney thanks for the tip!😊👌
neverstopdancing : I LOVE YOUR PICS!!
roadtoflexibility : @neverstopdancing THANK YOU SO MUCH
dancersprogress : Im doing the 100 day stretch challenge too!!
roadtoflexibility : @dancersprogress cool! direct message me!😋
christinahaley_ - patriiperea - stretchingforsplitss - kels_landers -
instagram
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