100.day.stretch.challenge
So this is day 1 πŸ™Š and everything looks horrible right now 😩 but I will improve πŸ’β˜ΊοΈ #100daystretchchallenge #30daysplitschallenge #iwillimprove pc: @lovelystela21πŸ”«
100daystretchchallenge - iwillimprove - 30daysplitschallenge -
http.ejrawr : shit I still need to stretch...
100.day.stretch.challenge : @http.ejrawr are you gonna stretch ?
http.ejrawr : yes when I get home
_freddie42_ : Nice socks πŸ˜πŸ˜‚πŸ‘Œ @100.day.stretch.challenge
http.ejrawr : done πŸ‘Œ only doing it all for my right leg
http.ejrawr - lovelystela21 - haylee_ramirez17 - bert__ops97 -
instagram
100.day.stretch.challenge
Things I will stretch 😁 #100daystretchchallenge
100daystretchchallenge -
http.ejrawr - diego.anaa - _freddie42_ - juan___alvarado -
instagram
100.day.stretch.challenge
I will be doing the 100 day stretch challenge, I will post pictures everyday of my progress #100daystretchchallenge #startingtomorrow #excited
100daystretchchallenge - excited - startingtomorrow -
http.ejrawr - princess__maria_ - juan___alvarado - nayelihuijara -
instagram
chiaretta__90
#me #dancing #danza #danceselfie #dance #dancer #dancersofinstagram #ballerine #bailarina #ballet #instadance #instaballet #sunnytime #sea #summermemories #summertime #summer #instaballet #pointeshoes #pointe #liguria #instacool #instapic #picoftheday #TagsForLikes
bailarina - summer - instaballet - danza - dance - liguria - instapic - summermemories - 100daystretchchallenge - dancer - instadance - sea - danceselfie - pointe - me - ballet - ballerine - dancing - pointeshoes - sunnytime - tagsforlikes - instacool - summertime - dancersofinstagram - picoftheday -
chiaretta__90 : #100daystretchchallenge
jessie.rwl - fede90sv - 1208designs - vale89bs -
instagram
chiaretta__90
#aerialsilk #stretching #100daystretchchallenge #silk #dancinginthesky #siricomincia #chemale #doloriovunque
stretching - dancinginthesky - doloriovunque - siricomincia - chemale - aerialsilk - 100daystretchchallenge - silk -
daniellerina - mikemanne - mrmappets - giuliaguiz -
instagram
sabrina_anabel
Day 2 #100dayStretchChallenge #SSEStretch100
100daystretchchallenge - ssestretch100 -
thando_14 - george_antony_clement - connorbouchier - fayegalanakis1 -
instagram
readysetstretch
The faces I make when I stretch πŸ˜‚ #100daystretchchallenge #day2
100daystretchchallenge - day2 -
haleeoregan -
instagram
readysetstretch
Right, left, and middle splits #100daystretchchallenge #day2
100daystretchchallenge - day2 -
haleeoregan -
instagram
100daysplits
Day 1 of 100 day strech challenge #100daystretchchallenge #100daystretch #100daysplits #splits #oversplits #dance #gymnastics
100daystretchchallenge - oversplits - gymnastics - splits - 100daystretch - dance - 100daysplits -
lady__in__pink - nicola_hndlr - lexi.lonsdale - lovedancexnuff -
instagram
rhiannon.dancer
Day 45 - tried something new, not so much about flexibility but strength and learning new skills, maybe in a few weeks i'll be doing front flips :) #excited #day45 #100daystretchchallenge
100daystretchchallenge - day45 - excited -
i_e_s_h_aaa - skinnyeverythang -
instagram
erictrainingforviewette
Day 28 of the #100daystretchchallenge my splits & tilts again . Do you see any progress or naw ? But it's a serious question lol #flexible#flexibility#stretch#stretching#ss#splits#tilts
splits - tilts - ss - stretching - 100daystretchchallenge - flexibility - flexible - stretch -
___trillbeauty___ - irep_myself - eileencallejas - shunteriaa_ -
instagram
rhiannon.dancer
Day 44 - hoping to improve my middle splits by christmas :) here's an idea of how unflexible it is :) #wallsplits #boxsplits #splits #dancer #dance #100daystretchchallenge #day44 #followme #computerscienceftw #:)
splits - dance - computerscienceftw - 100daystretchchallenge - dancer - wallsplits - day44 - followme - boxsplits -
shoutout_for_sexy_gymnast : Do you want a shoutout
_mitcheey_ - dare.edna2015 - katierobsonxo - frieseninhere -
instagram
rhiannon.dancer
Day 42... (& 43) - had such a tiring class yesterday i wasn't able to put a picture up so i opted for a two day photo :) #100daystretchchallenge #stretch #stretching #crab #bridge #backflexiblity #flexible #dancer #practise #whatido #followme
bridge - stretch - stretching - 100daystretchchallenge - backflexiblity - crab - whatido - flexible - practise - followme - dancer -
kasia7531 : Love it!
whitney_eli - _mitcheey_ - _frankasch - i_e_s_h_aaa -
instagram
erictrainingforviewette
Day 26 I stretched today but no pictures here's a video from dance practice Wednesday working on my turns & fans . #100daystretchchallenge#turns#fans#kicks
kicks - 100daystretchchallenge - fans - turns -
astontrejo - _lacystanfill - laneighhh - shunteriaa_ -
instagram
live_love_laugh_dance_
#nearlythere #splits #leftlegisbad #rightleg #awesome #stretching #sortofhurts #leftlegisterrible #100daystretchchallenge ! Nearly there for my left leg ~ I have accomplished right leg and middle splits! πŸ‘ŒπŸŒΊ. QOTD: What are your favourite movies? AOTD: "Saving Mr Banks", "27 Dresses" & "We Bought a Zoo."
splits - 100daystretchchallenge - awesome - stretching - leftlegisbad - nearlythere - leftlegisterrible - rightleg - sortofhurts -
_pipernicolai : Can you show a picture of your right leg
live_love_laugh_dance_ : @piper_nocolai1 sure I will put one up after ballet
milly_scollen : That's at 4 piper so don't wait on Instagram for it @piper_nocolai1
fitness_grams : Amazing!! Please follow @fitness_Grams
track2021 - __loovvenicole - maria_anthi_ts - tikito_emmansky -
instagram
erictrainingforviewette
Day 25 of the #100daystretchchallenge my spits & tilts #stretch#stretching#flexible#flexibility#splits#tilts Photo Credit : @__bayonce__ follow her
100daystretchchallenge - flexibility - splits - tilts - stretch - flexible - stretching -
_lacystanfill : superrrrrr proud of you!
ericcjr_ : thank you for so much support 😍 @_lacystanfill
serenity.bolby - number_1_dork_ - _lacystanfill - _diamondcooks -
instagram
rhiannon.dancer
Day 41 - my flexibilty is so tempremental so this is the same as yesterday but looking so much better :) #day41 #flexible #100daystretchchallenge #heelstretch #leftleg #left #girl #dancer #stretching #stretch #dancerproblems
dancerproblems - stretch - stretching - 100daystretchchallenge - heelstretch - dancer - leftleg - flexible - girl - day41 - left -
tonyaussieinusa - _mitcheey_ - albeeissofrickingcool - leenibeanie -
instagram
erictrainingforviewette
Dance practice today . Day 24 . My right & left & middle splits & tilts it's looking good now . #100daystretchchallenge#stretch#stretching#flexible#flexibility#splits#tilts
100daystretchchallenge - flexibility - splits - tilts - stretch - flexible - stretching -
enjoyher__ - darrieeee - ericcjr_ - deja2016 -
instagram
thatcrazydancegirl
We twinned today #100DayStretchChallenge
100daystretchchallenge - day22 -
thatcrazydancegirl : #Day22
jennaluvdance_05 : Haha, nice face!!!πŸ‘πŸ’‹
thatcrazydancegirl : Ik I'm a hottie. @jennaluvdance_05
kalinagun - aydenjennercarroll - arikatasabia15 - mi_nicole58 -
instagram
rhiannon.dancer
Day 40 - sorry it's taken a while to get internet up and running properly in the uni flat, but here's two days late, day 40 :) #uni #100daystretchchallenge #stretching #heelstretch #leghold #bath #pug #dancer #dance #flexible
pug - dance - stretching - leghold - bath - 100daystretchchallenge - heelstretch - dancer - flexible - uni -
taydolashes : Lovely!
chrisnordqvist - itsalreadytomorrow - francybruscino -
instagram
dancer_477
My splits #100daystretchchallenge I know they are so bad I'm not stretched and thanks @im.flexible and @roadtoflexibility for the great tips 😁 I use them alot
100daystretchchallenge -
kirztennn : Good job! It will help ya improve!πŸ‘
dancer_477 - lauren_graziotto16 - ninaxdance - live_laugh_skip_2003 -
instagram
thatcrazydancegirl
Photoshoot yesterday :) #100DayStretchChallenge
100daystretchchallenge -
nessythemonster : Should I post mine?
thatcrazydancegirl : Yesss! You had a Hella pretty arabesque one. @nessythemonster
nessythemonster : Lol no i didn't. Text me the one you think is pretty
tirzataps : Love this one of you!!!
thatcrazydancegirl : Thank you :) @tirzataps
skylee_queen - arishmaaa - officialsofiaguglielmelli - cassandrarose3 -
instagram
dancer_477
#100daystretchchallenge
100daystretchchallenge -
malloryy_busheyy : YAYAYAYAYA GOOD JOB bb😘😘
dancer_477 : Thanks @mallory_bushey14
ninaxdance : good! I know you're trying to get your leg higher, but try not to bend your supporting leg & try not to lift your hip! practicing the correct technique will get you in a good habit! keep practicing your splits! GOOD JOB!πŸ˜„πŸ‘
ninaxdance : you're really pretty btw!😍
dancer_477 : Thanks @roadtoflexibility all the tips are great help πŸ™ˆπŸ˜˜
ninaxdance : you're welcome!😊
lauren_graziotto16 - brooklyn_gagnon - stretching.by.j.and.l - malloryy_busheyy -
instagram
dancer_477
#100daystretchchallenge
100daystretchchallenge -
kirztennn : Practice your splits and hold it for 15-20 seconds it'll help you so much better. But good job!😊
dancer_477 : Thanks @im.flexible that will help a lot 😘
dancer_477 - lauren_graziotto16 - stretching.by.j.and.l - malloryy_busheyy -
instagram
dancer2774
This was Sunday day 1⃣ of the #100daystretchchallenge I chose to do a legmount
100daystretchchallenge - dancer2774 -
dancer2774 : #dancer2774
kourtv.xo : Just wow 😍
montsebruh_ : Luv this ❀️
1__rixhomi33 : Where do you do dance?
emma_tarriox : Can u please do an edit I will send u a DM
lili_chilas - katie.sutherland - sarahgiardinaa - larissagiardinaa -
instagram
rhiannon.dancer
Day 39 - last minute stretching before I embark on an adventure tomorrow, went to my last dance classes in exmouth so only stretched during class today :) any advice on getting a more flexible back quicker? :) #day39 #100daystretchchallenge #unisoon #stretches #backbend #gettingthere #danceadvice #stretching #dancer #adviceneeded #followme
backbend - stretches - day39 - stretching - gettingthere - adviceneeded - 100daystretchchallenge - dancer - danceadvice - unisoon - followme -
infinite.dance4ever - tabbydances123 - ninaxdance - _mitcheey_ -
instagram
dancer_477
Back leg #100daystretchchallenge
100daystretchchallenge -
ninaxdance - my.girls.worlds - brooke.ballerinaa - stretching.by.j.and.l -
instagram
dancer_477
front leg strength #100daystretchchallenge
100daystretchchallenge -
5directionsofsummer69 : I left my necklace at your house😫
1d_a_n_c_e_r1 - brooklyn_gagnon - ninaxdance - stretching.by.j.and.l -
instagram
erictrainingforviewette
#100DayStretchChallenge Day 20 , I'm at a point where all my splits look bad & they hurt & my tilts are now ugly . Just wanted to post a picture because I haven't been even though I have been stretching but comment encouraging comments . #stretch#stretching#flexible#flexibility#splits#tilts
100daystretchchallenge - flexibility - splits - tilts - stretch - flexible - stretching -
kolorfulkam : you gon get there bestie
kolorfulkam - bereniceee__cx - _lacystanfill - darrieeee -
instagram
thatcrazydancegirl
#100DayStretchChallenge #Day17 #Shelga4Lyfe
100daystretchchallenge - shelga4lyfe - day17 -
shellyannchristy : Awe.. Shelga!! What beautiful Sheltrees! @thatcrazydancegirl
kattie.cat - cecilia_hicks - brittty16 - ixtzelr -
instagram
dancer_477
My Kik ups my left leg is so badπŸ‘£ #100daystretchchallenge
100daystretchchallenge -
dancer_477 : Thanks😘 @mallory_bushey14
brook_gagnon : @emilychic02
brook_gagnon - megan_6 - fxckinhemmo - kiki_peanut17 -
instagram
rhiannon.dancer
Day 37 - Practised a position I was shown at the weekend, still not convinced it looks any good :P #leghold #100daystretchchallenge #day37 #dance #dancer #followme #girl #outside #heelstretch #position
dance - day37 - leghold - heelstretch - 100daystretchchallenge - outside - dancer - position - girl - followme -
luke_kirby96 - djcaleeb - chelseys_choreography -
instagram
dancer_477
100daystretchchallenge -
dancer_477 : My points✌ going dance shopping on staurdayπŸ’‹dance starts next WednesdayπŸ‘― #100daystretchchallenge
carter_corbett : Go on kik
malloryy_busheyy : What's your kik @carter_corbett
brook_gagnon - fall.vibess_ - 5directionsofsummer69 - stretching.by.j.and.l -
instagram
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