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Important notice - Major update coming on June 1st. Please read carefully.
theballetcenter
100-Day Stretch Challenge DAY 10 Keep it up and you will see results! πŸ’•Flexibility and strength πŸ’• #theballetcenter #rhodeisland #100daystretchchallenge #dontgiveup #dancers #ballerina #develope #balletclass #justdoit
rhodeisland - ballerina - develope - dontgiveup - theballetcenter - justdoit - dancers - 100daystretchchallenge - balletclass -
officialsarahkathleen - isabelle.rea - coastthecoast - s4mue7 -
instagram
hannahkennell_
So it turns out if Haley (@haley_boggs18 ) tortures you then you get flexible 😹 . She killed a spider so I have to give her that!! πŸ’˜( #100daystretchingchallange challange )
100daystretchingchallange -
haley_boggs18 : Haha thanks Hannah:-)
hannahkennell_ : πŸ˜‚πŸ˜˜ @haley_boggs18
maddyhicks1011 - aninhadancebarroso - phialoren38 - miasimone.7 -
instagram
dancestretching216
Day 25!! #100daystretchchallenge #100daystretchingchallenge #dance #dancer #dancerlife #dancechallenge #dancemotivation #stretching #stretch
dance - stretching - dancerlife - 100daystretchingchallenge - 100daystretchchallenge - dancemotivation - dancer - dancechallenge - stretch -
gabbles467 : You are goalsπŸ’Ÿ
dancestretching216 : Thanks 😘😘😘 @gabbles467
dianalequesne - ashley.the.dancer - eps_photo - kaityandtheflood -
instagram
dancestretching216
Day 24!! #100daystretchchallenge #100daystretchingchallenge #dance #dancer #dancerlife #dancechallenge #dancemotivation #stretching #stretch
dance - stretching - dancerlife - 100daystretchingchallenge - 100daystretchchallenge - dancemotivation - dancer - dancechallenge - stretch -
blackdesertreasures : ❀❀❀
dancermindset : So nice!
ashley.the.dancer - singinggal1201 - jackquita_ - dianalequesne -
instagram
sav.dancer
day 1/100 πŸ’– since I am now a part of #teamstretchit we decided to do the #100daystretchchallenge together! I did stretch today but I was unable to post pictures because I was stretching in class and I couldn't take pictures...so I decided to #tb to the summer πŸ˜‚πŸ˜‰ - make sure to follow and support me and my fellow #teamstretchit members! @teamstretchit ☺️ - #dance #dancer #balence #ballet #splits #stretchinghelp #stretching #stretchit100days
ballet - splits - dance - teamstretchit - stretching - stretchit100days - balence - 100daystretchchallenge - dancer - tb - stretchinghelp -
whos_datt : Wow!!!
dancencounter : Incredible! #flexibledancers
bemoremedia : πŸ‘
yutaka_shin - pliethedayaway - sunallure - ballerinaproject_israel -
instagram
hannahkennell_
Next stop Revelè and a straighter leg!! πŸ’˜πŸ’˜πŸ’˜πŸ’˜πŸ’˜πŸ’˜πŸ’˜ { #100daystretchchallenge #100daystretchchallange #teamstretchit #flexi #flexible #dance #dancer #needle #scorpian #ow #transformation #ballet #ballerina #workinghard #hardworker #dedicated #passion #passionate #100daystretchingchallange }
dedicated - scorpian - dance - needle - teamstretchit - 100daystretchchallenge - dancer - workinghard - ballerina - ballet - flexi - 100daystretchchallange - passion - ow - flexible - 100daystretchingchallange - passionate - transformation - hardworker -
this.is.emillie : That looks like it hurts
hannahkennell_ : It doesn't. Idk how @this.is.emillie
princessmayadancer : Wow, incredible!
hannahkennell_ : Thank you! Maya is incredible as well! πŸ’˜ @princessmayadancer
ballerinaproject_israel - izbezz - darthlacey26 - allisonxscott -
instagram
dancestretching216
Day 22!! A little yoga to open up the hamstrings and listening to one of my favorite Mumford and Sons songs "Not with Haste". #100daystretchchallenge #100daystretchingchallenge #dance #dancer #dancerlife #dancechallenge #dancemotivation #lovedance #mumfordandsons #NotWithHaste #iwilllovewithurgencybutnotwithhaste #yoga #needle #stretching #stretch
needle - lovedance - dance - stretching - dancerlife - 100daystretchingchallenge - iwilllovewithurgencybutnotwithhaste - 100daystretchchallenge - dancemotivation - dancer - goals - dancechallenge - yoga - mumfordandsons - notwithhaste - stretch -
ari_d5678 : Everything you're doing right now is #Goals because your leggings are so cute, your yoga mat is so cute, and this song is everything. Straight up workout goals just sayin πŸ’ͺ🏾
dancestretching216 : Hahahahaha πŸ˜‚πŸ˜‚ thanks!! You know I gotta step out every once in a while. Haha @ari_d5678 but the side Aerial you just got is really #Goals. πŸ™ŒπŸ½πŸ™ŒπŸ½
thebradcarter : πŸ’―
ari_d5678 - s4mue7 - cultivandolavida - alexathing -
instagram
dancestretching216
Day 21!! Happy Valentine's Day everyone!!! πŸ’–πŸ’•πŸ’ I hope you are loving this life as much as I am. πŸ˜πŸ™ŒπŸ½πŸ’ƒπŸ½πŸ’œ #100daystretchchallenge #100daystretchingchallenge #dance #dancer #dancerlife #dancechallenge #dancemotivation #stretching #stretch #tilt #legextenstion #healstretch #happyvalentinesday #loveoneanother #loveeachother #lovedance #lovelife
lovedance - dance - lovelife - 100daystretchchallenge - dancer - 100daystretchingchallenge - healstretch - stretch - tilt - stretching - dancerlife - loveeachother - dancemotivation - legextenstion - dancechallenge - happyvalentinesday - loveoneanother -
aliecat_18 - instacourtneysmith - teal12hearts - crini39 -
instagram
dancestretching216
Day 23!! #100daystretchchallenge #100daystretchingchallenge #dance #dancer #dancechallenge #theq #quickenloansarena #stretching #stretch
dance - stretching - 100daystretchingchallenge - quickenloansarena - 100daystretchchallenge - dancer - dancechallenge - theq - stretch -
ulia_spirit - 89.05.16_ny - arceliagand - cantbe_rayne -
instagram
singanese
10 day stretch challenge πŸŽ‰ progressed a tiny bit but still a long way to go! 😩 I swear some people are just born more flexible than others! πŸ˜₯ #cheer #scale #scorpion #cheerleading #cheerproblems #flexibility #stretch #100daystretchchallenge
scale - stretch - scorpion - flexibility - cheerleading - 100daystretchchallenge - cheerproblems - cheer -
4ever_dcu - eilidhweir93 - 98elegri - james_44 -
instagram
dancestretching216
Day 20!!! #100daystretchingchallenge #100daystretchchallenge #dance #dancer #dancerlife #dancemotivation #dancechallenge #balloons #reachingforthestars #stretch #stretching
dance - stretching - dancerlife - 100daystretchingchallenge - reachingforthestars - 100daystretchchallenge - dancemotivation - dancer - dancechallenge - balloons - stretch -
paulerpancakes : 🌸
paulerpancakes - m.brazelton -
instagram
pocket_jo
What ripped hamstring? πŸ˜ŽπŸŽ€ 2 weeks out from first comp #cheerleader #level2 #chillin #heelstretch #actionshot #stunt #stunting #competition #training #bendy #flexible #100daystretchchallenge #workinprogress #cheer #bowsbeforebros
training - stunting - chillin - heelstretch - competition - bendy - 100daystretchchallenge - level2 - cheer - cheerleader - workinprogress - stunt - bowsbeforebros - actionshot - flexible -
de_belles_images : πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
cammi7 : You've come a long way. The heel stretch here was.... Interesting 😘
shognog - aliciamoscovitz - joannahaeger - visageh -
instagram
pocket_jo
Boy legit got more than he bargained for dating a cheerleader πŸ’πŸΌπŸŽ€ #100daystretchchallenge #stretch #stretching #cheerleading #cheeky #cheerleader #cheerprobs #scorpion #competion #workinprogress #bowsbeforebros #short #shortgirlproblems #nike #nikepro #whipped #selfienation #getbendy #boyfriend #couple
scorpion - selfienation - couple - cheerprobs - cheerleading - competion - nikepro - getbendy - cheerleader - shortgirlproblems - workinprogress - boyfriend - short - bowsbeforebros - nike - stretch - stretching - 100daystretchchallenge - cheeky - whipped -
meowfully : Who is he???
katiegauntlett : Hahahah I love this
lovelifeloveloud - manleysylvfias - quellesoopreez -
instagram
ari_d5678
Day 8!!! I thought I'd throw it back to these pizza jams. I was craving it todayπŸ•πŸ• #workout #work #workhard #hardwork #hardworkpaysoff #dance#dancer #lovedance #dancerlife #hundredday #hundreddaystretchingchallenge #100daystretchingchallenge #100daystretchchallenge #100daystretching #improve #improvement #progress #progressmakesperfect #keepgoing #keepmovingforward
hundredday - hardworkpaysoff - lovedance - dance - workout - hardwork - 100daystretchchallenge - keepgoing - dancer - improvement - improve - keepmovingforward - workhard - work - dancerlife - 100daystretchingchallenge - hundreddaystretchingchallenge - progressmakesperfect - progress - 100daystretching -
emmbee1962 : @dance_in_the_rain1116 The pizza hoodie-footies are working - every time I see you in them you're rocking a fantastic stretch! πŸ˜πŸ‘πŸ•πŸ•
ari_d5678 : Thanks!!! @emmbee1962
dem_oh : Boom ! πŸ’₯
improvementisperfection - trinchetnutrition_ - thefitnesspros -
instagram
life_as_angelica
So I've been liking on the flexibility and stretching and have been really lazy about it lately so I have decided to do the #100daystretchchallenge to help improve my flexibility more so this is where I'm at right now and I will be posting updates every once in a while I really want to improve my flexibility because I have been lacking kinda bad so here it goes 100 days πŸ˜πŸŽ€
100daystretchchallenge -
mybxkori - andrewwiththe_6 - joshgiles98 - tcarini2 -
instagram
chloedegymnast
gymnasts be like ❀
liketrain - cheerleader - contortion - 100daystretchchallenge - flexoble - gymnastics - stretchingchallenge - acrobat - gymnast - artisticgymnastics - 100daystretchingchallenge - likethis - cheer - dancer - likeforlike - tumbler - dance - contortionist - like4like - acro - l4l -
chloedegymnast : #likeforlike #like4like #l4l #likethis #liketrain #gymnastics #contortion #dance #cheer #acro #100daystretchchallenge #100daystretchingchallenge #stretchingchallenge #flexoble #artisticgymnastics #gymnast #dancer #cheerleader #acrobat #contortionist #tumbler
lovefromlati - invinciblefox28 - astoriainheels - katyushagolskaya -
instagram
chloedegymnast
i just did my FIRST EVER BHS ON GROUND!!! i know that its really bad but with practice it will be perfect! 😊
liketrain - cheerleader - contortion - 100daystretchchallenge - flexoble - gymnastics - stretchingchallenge - acrobat - gymnast - artisticgymnastics - 100daystretchingchallenge - likethis - cheer - dancer - likeforlike - tumbler - dance - contortionist - like4like - acro - l4l -
av.iane : Wow that's amazing
chloedegymnast : #likeforlike #like4like #l4l #likethis #liketrain #gymnastics #contortion #dance #cheer #acro #100daystretchchallenge #100daystretchingchallenge #stretchingchallenge #flexoble #artisticgymnastics #gymnast #dancer #cheerleader #acrobat #contortionist #tumbler
getstretchy : πŸ‘
av.iane -
instagram
chloedegymnast
i am currently sick so i wil not be posting the #100daystretchchallenge tonight :( here is a random video of me practasing handstands
liketrain - cheerleader - contortion - 100daystretchchallenge - flexoble - gymnastics - stretchingchallenge - acrobat - gymnast - artisticgymnastics - 100daystretchingchallenge - likethis - cheer - dancer - likeforlike - tumbler - dance - contortionist - like4like - acro - l4l -
chloedegymnast : #likeforlike #like4like #l4l #likethis #liketrain #gymnastics #contortion #dance #cheer #acro #100daystretchchallenge #100daystretchingchallenge #stretchingchallenge #flexoble #artisticgymnastics #gymnast #dancer #cheerleader #acrobat #contortionist #tumbler
gymnastics31 : Amazing
getstretchy : This is awesome
miam_dance - viviixxo - cheerfan_4_life -
instagram
chloedegymnast
so close to a needle!
jarmandstudio : Cool i-gram!
av.iane : Omg! AmaZing!
getstretchy : This is awesome
benzyoga : @chloedegymnast So professional shot!! 😍❀
thatquietgirl_98 - nastyahurts - the_lurch_of_us - kusturicka -
instagram
nathaliennicole
Trying to stretch part 2 #staffystalker #staffy #love #daughter #100daystretchchallenge #cutestdistractions #familytime
100daystretchchallenge - staffystalker - daughter - staffy - love - familytime - cutestdistractions -
jalizzi - lisahendrych - emmakannemeyer - digger_and_ella -
instagram
everywhereigoistretch
i had the wrong day! i didn't get to take any photos yesterday sorry! but day 12 of the #100daystretchchallenge :))
100daystretchchallenge - thosebalanchineclawsthough -
everywhereigoistretch : #thosebalanchineclawsthough
h_bouty - izrobbie - josienasekos - wrengreen -
instagram
everywhereigoistretch
day 10 of the #100daystretchchallenge with my bffπŸ’œ (awkward photo i know)
100daystretchchallenge -
livelovemuzik - micaylahodges - carly_diane77 - tara.morgan -
instagram
everywhereigoistretch
didn't feel like taking photos obviously, but i do a lot more stretching than what i take photos of btw haha. day 6 of the #100daystretchchallenge
100daystretchchallenge -
everywhereigoistretch : btw i'm doing the penché thingy correctly now because i was doing it like sideways or something so now i fixed itπŸ˜‚
josienasekos - livelovemuzik - ballerina_tess - kyndalelise_prewitt -
instagram
everywhereigoistretch
i couldn't take photos last night because i had a massive migraine!! also, sorry for these dumb poses.. i am currently in a small town with a population of 279 in the middle of nowhere haha. day 5 of the #100daystretchchallenge 😁😁😁
100daystretchchallenge -
madie_jewel - brady_smith0711 - hankkowa - josienasekos -
instagram
everywhereigoistretch
day 2 of the #100daystretchchallenge i was very sore so i didn't take as many photos today
100daystretchchallenge -
kayla_sousa98 - josienasekos - h_bouty - camilleewallerr -
instagram
chiaretta__90
#me #aerialsilk #aerialdance #greca #workhard #workinprogress #flexibility #flexible #100daystretchchallenge #telasaereas #tessutiaerei #tessuti #circus #training #picoftheday #photooftheday #orange #friday #trainingwithfriends #happy #happiness #newgoal #instalife #instagood
instalife - aerialsilk - tessuti - circus - telasaereas - flexibility - greca - aerialdance - tessutiaerei - newgoal - workinprogress - happiness - me - training - workhard - trainingwithfriends - friday - 100daystretchchallenge - instagood - orange - flexible - photooftheday - picoftheday - happy -
francesco_rt : Bellissimo @chiaretta__90
chiaretta__90 : Grazieeeee @francesco_rt
giuliaguiz - motivate2success - luckyteo - chrislambeth -
instagram
everywhereigoistretch
didn't get to make it to dance today, but i still stretched!!! day 1 of the #100daystretchchallenge
100daystretchchallenge -
everywhereigoistretch : THIS SO BAD
faithbevans : MY BAD VS GOOD SIDE LOLLL
faithbevans : IM LAUGHING SO HARD RN
faithbevans : I DEFINITELY NEED THIS STRETCH CHALLENGE
livelovemuzik - josienasekos - h_bouty - kyndalelise_prewitt -
instagram
chiaretta__90
#training #workinprogress #workhard #100daystretchchallenge #stretching #flexibility #flexible
100daystretchchallenge - training - workhard - flexible - stretching - flexibility - workinprogress -
yoga_free : nice pic :)
chiaretta__90 : Thanks you @yoga_free :)
strengthinflexibility : πŸ‘† Cool Profile
chiaretta__90 : Thank you :) @strengthinflexibility
giules_93 - loswarzo - _rdmf - reuboin -
instagram
hidden_behind_lies
I want to get flexible again and shock everyone so im doing the #100daystretchchallenge and ive got a list of stretches bc im trying to get my life back together.
100daystretchchallenge -
xx.someday.xx - secrets_scars_ - halfway.lovely -
instagram
will.ard
It's officially been 100 days of stretching with @elizabethbrisson I am so proud of how hard we stuck to this and how much we have improved. #100daystretchchallenge PC: @kelsey_nerd_brilliant_idiot
100daystretchchallenge -
kelsey_nerd_brilliant_idiot : Yep, if only you gave me photo credit.
will.ard : @kelsey_nerd_brilliant_idiot sorry!!!!! fixed it
victoriacgilbert : I'm proud of you guys!
elizabethbrisson : @hankkowa @stretchingfordance
andymoldwin - k_olson42 - elizabethbrisson - will.ard -
instagram
100day_stretchchallenge_
I tried pulling my hand over my head πŸ˜‚didn't work out
100daystretchchallenge -
100day_stretchchallenge_ : #100daystretchchallenge
arent.we.flexible : Wow great pic πŸ‘Œf4f? @100day_stretchchallenge_ πŸ’•πŸ˜Š
everywhereigoistretch - arent.we.flexible - ordinaryeileen - ophelie_cm -
instagram
100day_stretchchallenge_
πŸ˜‚πŸ˜« my scorpion is horrible ugh but I'm not giving up!! I was so close last time
100daystretchchallenge - 100daysofstretching -
100day_stretchchallenge_ : #100daystretchchallenge #100daysofstretching
everywhereigoistretch - ordinaryeileen -
instagram
100day_stretchchallenge_
I didn't stretch for long today because I was busy :( #100daystretchchallenge #100daysofstretching
100daystretchchallenge - 100daysofstretching -
cheerrxx : stretch your back and your soldiers if you want needle and another tip is your more flexible when your hot and sweaty and pretty much warmed up
100day_stretchchallenge_ : Thank you :) @cheerrxx
cheerrxx : πŸ‘
everywhereigoistretch - ordinaryeileen - flyer.gabriella -
instagram
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