rwrueff11

Rob Rueff


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rwrueff11 - Rob Rueff
Well it's the next best thing these days @bethymcar to a DQ blizzard - strawberry/blueberry smoothie #visualizeoreom&mblizzard
visualizeoreom -
strideandswing - dmstout12 - reelee1107 - crohnsrunner -
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rwrueff11 - Rob Rueff
Ah the suburban life - drinking my vitamin water and watching Andrew mow the lawn at Stately Rueff Manor
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rwrueff11 - Rob Rueff
On March 3, 1969 the United States Navy established an elite school for the top one percent of its pilots. It's purpose was to teach the lost art of aerial combat and to insure that a handful of men who graduated were the best fighter pilots in the world. They succeeded. Today, the Navy calls it Fighter Weapons School. The flyers call it: TOP GUN! Happy Top Gun Day!
mikerduke - dmstout12 - treva626 -
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rwrueff11 - Rob Rueff
Wendy's second attempt at gluten-free 'za 'rooms and sausage #glutenfree #cleaneating
cleaneating - glutenfree -
brandiraefitness : Wow! πŸ™Œ
mikerduke - leanteausa - kait.the.bookworm - crohnsrunner -
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rwrueff11 - Rob Rueff
Ryan flipping through pages of @runnersworldmag looking at pictures and asking questions #runchat #autism #brainbalance
brainbalance - autism - runchat -
etchrock : Wow like it!
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rwrueff11 - Rob Rueff
Ryan's shoes after today's run - running store here we come #runchat #runhappy #runhappyis #runnersprobs #autism #millracehalftraining
runhappyis - runhappy - millracehalftraining - autism - runchat - runnersprobs -
installs1assistantx : Love it πŸ‘₯
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rwrueff11 - Rob Rueff
Everyone racing today Ryan and I decided to run our own pseudo @therawheel 5k - 27:24 #runchat @runnerscommunity #autism #millracehalftraining #runhappy #runhappyis
runhappyis - runhappy - millracehalftraining - autism - runchat -
wolfegang253 : Go Team Rueff! πŸ‘Š @rwrueff11
rwrueff11 : Thanks @wolfegang253 πŸ™Œ - now we got something's to work on for our races this summer.
runnerscommunity - kimber_333 - cwolford71 - cooneyjim32 -
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rwrueff11 - Rob Rueff
It's a whole new game at Rueff Manor #glutenfree #brainbalance #healthyliving #cleaneating
brainbalance - healthyliving - cleaneating - glutenfree -
jackieeaa : Oh my!
rwrueff11 : Not too bad for a first attempt - Wendy thinks she can make some adjustments and make it better; this has been quite an adjustment for us
its_zapp - deir_r - treva626 - cwolford71 -
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rwrueff11 - Rob Rueff
Looks like I can start sitting on the back deck and drink lemonade this summer
detroitjd : May want to drop a little weed-n-feed before you retire.....
rwrueff11 : Yeah looks like I got some work this weekend if the rain can hold off @detroitjd
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rwrueff11 - Rob Rueff
10k this morning - this is April, right? Getting tired of wearing the cold-weather-running gear - Ryan says I have a fatal flaw with my ski hat since we live in Indiana @runnerscommunity @brooksrunning #runhappy #runhappyis #autism #broncos #colts #millracehalftraining #fathersonrun
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