"What is to give light must endure burning" - Viktor E Frankl ⚑️ πŸ’¬Twitter @Petitefi πŸ‘₯
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petitefi - Fiorella
I've found myself in a creative energy field recently and I'm taking full advantage. Every experience, every interaction, every person I've connected to, has led me to this very moment. It is a place precise and predetermined. It is exactly where I am meant to be. For as long as I can remember I've had this notion in the back of my heart and mind. This ....plan or thought, formulating its structure, attempting to be defined. I had no clear idea of what "it" could be in the physical world but I knew it WOULD day. After years of chopping my way through the bush, struggling to find my footing in the mud, the path has finally been cleared & illuminated. Now I know. And I can't wait to share it with you all. I hope you're still with me but, if you aren't, that's perfectly ok. This is the work of my heart that hinges neither on external feedback nor wide acceptance. This is only the beginning.......🌞✌🏼️
soulsatisfied -
musclesandmen : LOVE
kschwac : I can't wait for you to share!!!
axatattoo : πŸ™ŒπŸ½
casatellitakespictures : Boy....I hope it's not that you have been saved.....that would suck.....
karzerooo : Cannot wait to hear & see what it is! Whatever it is, if it's from your heart it will be amazing as usual. πŸ’•πŸ˜˜
franknsteinmetz : Can't wait!!!
aussy2saucy : Almost sounds like you've found love in Christ. It's the most pure, sound joy that I've ever found in my life. Even though people think Christians bash everyone around them, it's not true. There's a love that we desire people to know. A boundless joy. Even if that's not it, I wish you peace on your journey in life
bigmarc07 : Haaaandle it sistah!!! Im excited!!! πŸ˜πŸ‘πŸΎπŸ‘πŸΎ @petitefi
laurielulifts - cfaaronp70 - d0md0mzwrld - veryinconvenient -
petitefi - Fiorella
Rebirth. ⚑️✌🏼️
brittbirch : πŸ‘πŸŒΈπŸ’•
petitefi : @mountain_call creep! 😏
petitefi : @danxtlevel well I may have something to help you with all that here soon..... In the meantime, stay up friend. ✌🏼️
danxtlevel : Good morning anThanks fii will do
fadoua90 : Beautiful
ramsesmanriquez : 😍
sgg_dave : Still as beautiful as ever!
houstonb86 : Beautiful πŸ‘ŒπŸ½πŸŒ€
jeremydarnellphotography - _nacraig - alexizedgar - bridgegrzy898 -
petitefi - Fiorella
Fun with film today and miss @lyudmilazotova
dionsekone : Filming? New project in the works?
mzlle_h : I miss your workouts. Hope all is well ;)
primalfitny : She emerges from the depth
j_j_26 : Internal/external beauty X 2
1szyq001 : @petitefi there's that girl!!!! You know!!! The one I miss!! Miss yo face!!!
nee_cee : Ily
atwa_ : You have been missed πŸ’•
the_legend915 : Post some more pics with the light behind the camera
ohnomuscles - sandragrecly - _markmcknight - locandlift -
petitefi - Fiorella
Today is a monumental victory for LOVE and another step towards equality. #Thrilled
thrilled -
milvitt1 : @geneilendcyc
dave.caldwell : Why do you post often anymore
hejmisanmi : πŸŒˆπŸ’œ
magee83 : πŸ‘Œ
hefymia - sixxgod_ -
petitefi - Fiorella
Where my strong & gentle, educated & humble, fierce & compassionate, rational & disciplined ladies at?
nadzzz82 : @ekonni I luv this gonna repost xoxox miss u lots
deezy999 : Women? What about we need "people..."
scientific_fitness : @petitefi love this!! ❀️
melovibes : Hope you've been killing it lately!
narohe : Come back @petitefi !! Pleasee πŸ™πŸ˜­
karlogomez : What's ur email??πŸ™ˆ
mawiyahsaida : @lashuanmichelle @imperfectperfectionsluxuryhair
petitefi : @karlogomez
pinayfitchix - andy_the_zuri - strongriefer89 - finishstrong73 -
petitefi - Fiorella
Banded leg curls in order to rebuild that squat power! Everyone seems to think that strength is built by the big lifts and the big lifts alone - not so my friends! In fact, that's really only 20% of the work. Accessory movements (aka bodybuilder movements) are what help build the small muscles necessary to push big loads around and helps increase muscle endurance and hypertrophy. Throw some GHRs, Reverse Hypers and these guys into your routine after squat/deadlift/oly days and watch your numbers soar! I'm a little weakling at the moment - but not for long πŸ‘Ώ Oh and anything booty is ALWAYS powered by Beyonce. Standard. #HumpForHamstrings #Legs #SquatSecret #FaceDown #CrushYouWithMyThighsGoals
facedown - legs - crushyouwithmythighsgoals - squatsecret - humpforhamstrings -
_amy_avalanche_ : @vern_kittler I have to do this!
vernando_kittler : Those would make good things happen😏 @_amy_ash_
dinasghost : @lionheartxx
pinayfitchix : @marilu_0822 next leg day
marilu_0822 : @pinayfitchix yessss πŸ™‹ I'm in
pinayfitchix : @marilu_0822 woohoo!! Can't wait
chelscool : @soko609 what do you think of that blurb?
gabbyozzyosdale : @jenngirl71
going_back_to_black - sz.giselle - serena_getting_fit -
petitefi - Fiorella
Say it again - You are NOT in competition against your girls. Intimate friendship is the most POWERFUL force in the WORLD! Repeat it. Know it. Live it. #2getherStronger
2getherstronger -
stay_garnet : πŸ‘πŸ‘πŸ‘πŸ™ŒπŸ™ŒπŸ™Œ @caiterrade @decorachel @jennypurp @ambernichole706 @jasmineserrano
camvidaproject : @_chabelly
iamlanny : Shine theory @tessisthemess
_chabelly : πŸ™ŒπŸ™ŒπŸ™Œ @camvidaproject
spinnerchick : My girls!! @melcokerbeja @bartolomemaria @tamara_run7
melcokerbeja : Perfectly said @spinnerchick
tamara_run7 : My girls rock!!! 😜 @spinnerchick @melcokerbeja @bartolomemaria
dinasghost : @lionheartxx @sercoke @amber11208 @2013sharkb8 #mybadbitches
homeschoolsnark - - jfaithwings1117 - 123clock123 -
petitefi - Fiorella
I'm sure you've all followed my page with certain expectations of content. In the beginning I used this medium to share my personal passions specially geared towards the Heath and Fitness industry. What had started as a simple desire to connect and learn from like minded individuals, blossomed into a experience that grew me as a person beyond what I could imagine. I have been fortunate enough to share my thoughts, dreams, highs / lows and passions with the world and it has been one of the most positive things that has ever happened to me. For that I am forever grateful to all of you! However, over the course of the past year and in my absence from the Internet, I have spent the greater part of my time exploring the depths of my heart and uncovering my soul. What shined through brighter than ever was the simple fact that I find my greatest joy when I am helping others. In fact, I believe that's why many of you followed me in the beginning - that ingrained passion shone through because it was pure and radiating. What I have come to realize is that my interest in health and fitness barley scratches the surface of what I wish to pursue in my lifetime. It was simply an outlet for my yearning to positively effect the world around me. A good outlet, mind you, but limited. So I'm here to reintroduce myself to you. For so long I've been PetiteFi - exercise fanatic, nutrition nerd, gym rat, fitness personality. I am all those things.....but I am also so much more. If you have any expectations or are only interested in gym tips or food breakdowns, I'd advise you to move on and be well. ✌️ I'm taking back my Instagram from a "Heath and Fitness" page and turning it back into MY page. No holds barred. No restrictions or themes. No "Fi". Just me. Cassandra Fiorella. I have a lot to say, a lot more to learn, but most of all I have a lot to give. Stick around if you want to be apart of it. πŸ‘‹ Hi. It's nice to meet you! #LightUpTheDarkness #DeathCrew
deathcrew - lightupthedarkness -
dr_mannyfresh : @petitefi ok I'm back then. hi
sweatchic : Beautiful!
tsara21 : @petitefi gorgeous
paisleeadams : There is no one more you than you! β€οΈπŸ‘
tpettiway : Love this!! Welcome Cassandra Fiorella!! Look forward to seeing you as you are!
beccsmill : Rad
mawiyahsaida : πŸ‘πŸ½well done
_ava_a_ : What a beautiful soul hun. πŸ”’πŸ”‘
sixxgod_ - canabis1212 - alexizedgar -
petitefi - Fiorella
".....that we are free to do anything." Thanks @jimsylviatattoo ! I love them
petitefi : @baileymoffatt yes mam! Such a talented person and good dude. That spot was SPICY!
alicewolves : 😍😍😍😍
ramsesmanriquez : πŸ‘Œ
j_brownie : @george_reed you have a twin!
george_reed : I think this is a girl because I see boobs on her @j_brownie lol so we are like paternal
j_brownie : Lol @george_reed I'm referencing the tattoo!
tommyriseabove : So sick
brittanyjbodymods : @markcmerchant
lory_axl_rose_fitt - itsjoey_p_fit - fitnessandmindful -
petitefi - Fiorella
What happens when you test your deadlift after an 8 month sabbatical from the gym and you've lost 20lbs? Your positioning looks like shit but you still manage to pull 325lb off of 4 inches Strength sticks around longer than you think. You can always get it back 😏 Now go lift something
specialk1129 : @seventhsaga
black_manlet : @tha_alpha_beast
devine4133 : @natalieg_keller
powercakes : πŸ™ŒπŸ’—πŸ™Œ
liztxchild : What about a standard DL?
danielavina : πŸ‘ŠπŸ»πŸ‘πŸ»πŸ’ͺ🏻 @tomjoker57
fckpotential : #FlyLo
wilwilwilwilwilwil : @kaingofburdock @saschadsouza @_rachelelee
itsjoey_p_fit - truemotion_tm - californiaelitetrainingcenter - d0md0mzwrld -
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