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Erica Denton

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I eat something #sweet every night. Here is tonight's #sweettooth #snack. #brownricecake chocolate #pb2 and #bananas. Mama is hungry! I also had yogurt and fruit. Must be that work out this morning πŸ‘πŸ’ͺπŸ‘Š#food #igfood #fitfood #fitness #fitfluential #fitspiration #healthy #eatclean #eatcleantrainmean #lean #nodiets

efitmama Instagram profile picture
Erica Denton
16 Comments > view all
powercakes 1347545342
hey ladies! I love peanut flour and www.iherb.com has an awesome brand "protein plus" for a good price! I have a coupon code XUG228 for a discount off your first order! ☺ just thought you may be interested! No added sugar or anything! I love it! @staceyjayne
t0pazzcitrine 1347641621
I have kind of a stupid question haha sorry but I weight 110 and ive been doing ab exercises everyday for 2 months straight and I only started eating healthy a month ago, I do have like a little pouch im trying to get rid of the fat first before I get abs but it feels like im not making any changes :/ I only have like side obliques but thats it :/
t0pazzcitrine 1347641657
But do you think its cause im not eating enough protein? Or do I need to exercise harder?
efitmama 1347641971
@kaamilaa abs are made in the kitchen! You need to be eating a 90% clean diet to really see them pop through!
t0pazzcitrine 1347643220
Okay yeah thats what I thought! Thank you so much :)
chasity912 1348708385
Are your rice cakes from online too?
efitmama 1348709712
@chas912 no. From Walmart
chasity912 1348779525
thx πŸ‘πŸ‘
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