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Photo from tokyzm

thanks to @adelfos_kitchen for tip on this book! really excited to try new stuff everytime specially with my diet, will see... looking for some progress💪👀 on this low carb/high fat/high protein diet #bodybuilding #fitness #anabolic #muscle #diet #progress #focus

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It's a good read - debunks a lot of fat phobias but at the same time can convert you to be carb phobic. Lol
tokyzm 1345414972
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