nicoleperr

Nicole Perry

Health & Fitness Blogger | Lagree Fitness Instructor
http://pumpsandiron.com
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nicoleperr - Nicole Perry
Headstand tutorial #ontheblog! I find this the easiest method for all my fellow yoga newbies who are petrified of inversions. πŸ˜‰ Thanks to my friends at @nomadixco for the beautiful yoga towel! #yoga #headstand
headstand - yoga - ontheblog -
theballetspace : Beautiful!
jessica_apple : @shannon912 and for my next trick ....
alissapool : Impressive!
darleenmeier : you have cool pics!
nicoleperr : @darleenmeier thanks! πŸ˜€
eckar1kj - cali451 - hangingwithandi - dandeelane -
instagram
nicoleperr - Nicole Perry
Killer workout thanks to my girl @stephsg14 at @bspokelife! The Best of @GiltCity sale is on now and my followers can get 25% off their purchase (at B/SPOKE or other #Boston favorites) using code 25CITY. Holler! Link to sale: bit.ly/1GQ54uw #LoveYourCityMore
boston - loveyourcitymore -
alliewears : @sellkesauce for those bspoke lovahs.
gelpickles : The code isn't working :(
trendytrainer : Love me some @stephsg14 😍😍
nicoleperr : @gelpickles what the eff! Hold tight--I'm reaching out to the Gilt people now. Sorry about that!
nicoleperr : @gelpickles it should work as long as the purchase is from the Best of Gilt City sale. Let me know if you still have issues!
stephsg14 : @trendytrainer right back at ya! 😘😘😘
bspokelife : @nicoleperr This is incredible! Glad you're getting the most out of our @giltcity deal!
klocallaghan : @hoooliasimons
katiekanty - mestunzi - thenabes - eeganator -
instagram
nicoleperr - Nicole Perry
I totally look like I'm having a seizure during freestyle shadow boxing but LOVED my first class! Bright ZPump kicks matching my gloves (thanks @Reebok & @FinishLine!) πŸ’ͺπŸ‘Š #GetPumped #BeMoreHuman #BreakYourselfie
bemorehuman - getpumped - breakyourselfie -
natashaport : Where are my fav socks thoughπŸ˜”
nicoleperr : @natashaport I didn't feel like getting hit on repeatedly tonight so I left them at home 😜
lucyg0925 - phylicialeona - mastifmama626 - annakate29 -
instagram
nicoleperr - Nicole Perry
Best non-prescription medicine on the market! Today's combo: chard/kale/lemon/celery/cucumber/parsley/apple/turmeric πŸŒ±πŸ‹πŸŽ
realfood - juice - juicing - health - eatclean -
nicoleperr : @entesoro juicer :)
smcconnell : Hi doc - do you deliver?
oburns2 : I want one so bad
annekvai : I have a super nice breville juicer, but every time I try to juice anything green and leafy it just shoots into the fiber side and I get no juice out of it. Suggestions?
nicoleperr : @annekvai try sandwiching the greens in between harder produce (like two apple halves or carrots) and pushing it all through together--helps a lot! 😊
hidrate_me : @nicoleperr this looks amazing! Did you use lemon and lime in this?
nicoleperr : @hidrate_me lemon πŸ˜€πŸ‹
annekvai : Yay! Thank you so much @nicoleperr
hangingwithandi - cmrjmu08 - irinaklimenkoo - marikasuzuki -
instagram
nicoleperr - Nicole Perry
Survived teaching seven classes today without losing my voice, tripping over a machine, or accidentally dropping f-bombs over the mic. SUCCESS! Now it's time for #🍷🍷🍷🍷🍷 #btonefitness #lagreefitness #megaformer #pilates #putaforkinmeimDONE
lagreefitness - btonefitness - pilates - megaformer - 🍷🍷🍷🍷🍷 - putaforkinmeimdone -
ashleypitt_aladygoeswest : Nice job!
btonefitness : After training all day we hear ya!! Do it while you're young!!
lorigalp : Way to go!
hellopipermichelle : πŸ’• your tee!!!
macusper : U survived teacher but you didn't survive the gauntlet ok
hellopipermichelle - damerayonnante - becgreeley - michellecady12 -
instagram
nicoleperr - Nicole Perry
Oh just showing this billboard chick how it's done in 30-degree "spring" weather. 😜 Had an awesome morning of spinning, shopping, blowouts & salads thanks to my friends at @chestnuthillsquare! #shop #dine #getfit
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carlmilan : Rough life πŸ˜‰
nicoleperr : @carlmilan yeah I have a really tough job... 😜
jenniferruditsky - gstelex - lcfrawley - lauraelkman -
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nicoleperr - Nicole Perry
Sharing some fun side plank variations #ontheblog today--add them to your next workout! #wingspan
ontheblog - fitness - workout - fitfluential - wingspan - exercise - plank -
nicoleperr : #workout #fitness #fitfluential #exercise #plank
mrsjill.lee : YASSSS @nicoleperr
snovajosky - jenannryan - lorigalp - _stephlavoie -
instagram
nicoleperr - Nicole Perry
Today's damnit-there-is-nothing-to-eat-in-this-house lunch was actually delicious! Roasted spiced chickpeas, quinoa & spinach wrap drizzled in balsamic. Successfully lasted another day without grocery shopping! #lazinessvictory
food - lunch - lazinessvictory - healthy - foodpics -
nicoleperr : #lunch #food #healthy #foodpics
btourjee - tiujsquared - seandelaney23 - brightlight782 -
instagram
nicoleperr - Nicole Perry
30-minute rowing workout #ontheblog today! So here's a picture of me...tying my shoes? Just go with it--the lighting through the rowers is pretty πŸ˜œβ˜€οΈπŸš£
ontheblog - fitness - workout - fitfluential - cardio - rowing - indorow -
nicoleperr : #workout #rowing #indorow #fitness #fitfluential #cardio
hollyljordan : Need.those.pants 😍
nicoleperr : @hollyljordan they're @lululemon :)
lisasgoodson : @nicoleperr your blog is so awesome. I loved the post referencing petey the blind kid πŸ˜‚
nicoleperr : @lisasgoodson haha thank you! 🐦
thenastasiaa : LOVE your page!!πŸ’šπŸ’š
dandeelane - mc_grammerr - naythierry - jillkschneids -
instagram
nicoleperr - Nicole Perry
Last one, promise. This morning's #sunrise looked like a watercolor painting. #maine
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ssvoboda : Amazing!
tejaynes : Gorgeous!!
sophiagrimm - marietgaut - taylorowenr - est_intus -
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