ms4composure

Stephanie McGrew

WhatItDo! Someone once told me to not bite off more than I can chew. I'd rather choke on greatness than nibble on mediocrity. Owner@LoneStarPhysiques
http://infinitelifefitness.com
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ms4composure - Stephanie McGrew
... In the gym on a Friday night like: Welcome to the Bar! May your squats be heavy and deep! Today's Happy Hour Specials: curling in the squat rack & free reign to set up your full circuit on all needed machines in the gym (since no one else is here) πŸ˜‚...
trainer - body - dedicated - itsgainsday - fitspiration - lifestylesofthefitandflexin - blackfitness - nextlevelshit - ebonyfitness - bodybuilding - iam1stphorm - gymtime - training - fridayworkoutwarriors - neversettle - athlete - igfitness - infinitelifefitness - bodybuilder - trainhard - welcometothebar - fitness - gymrat - happyhour - igers -
ms4composure : #dedicated #neversettle #nextlevelshit #iam1stphorm #gymtime #gymrat #happyhour #welcometothebar #bodybuilding #bodybuilder #body #athlete #training #trainhard #trainer #lifestylesofthefitandflexin #infinitelifefitness #blackfitness #ebonyfitness #fitness #igfitness #igers #fitspiration #itsgainsday
blgoos : I'm also working it out on a Friday night but in my living room with Pilates :-) get it girl!
ms4composure : @blgoos get it!! #fridayworkoutwarriors πŸ’ͺ
sassy_classy_badassy : πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
sassy_classy_badassy - powerhealthdd - rob_kpath - jamesc.ireland -
instagram
ms4composure - Stephanie McGrew
... Loubert wants to help me make White Chocolate Raspberry Protein Muffins (or wait next to me and hope that I accidentally drop something for him to gobble up πŸ˜‚) Just posted the Recipe on my blog: infinitelifefitness.com
1stphormrecipe - healthyfood - healthiswealth - foodie - food - igfit - wheyprotein - nomnom - proteinmuffins - foodgasm - protein - healthyeating - healthytreats - 1stphorm - cooking - igfitness - igfood - infinitelifefitness - healthychoices - health - fitness - foodiepics - letsgetwheysted - bakingtime -
ms4composure : #letsgetwheysted #wheyprotein #protein #proteinmuffins #1stphormrecipe #1stphorm #healthytreats #health #fitness #healthychoices #healthyfood #healthyeating #healthiswealth #healthyfood #igfit #igfitness #igfood #nomnom #foodie #foodiepics #food #foodgasm #infinitelifefitness #cooking #bakingtime
madison_kerry : πŸ˜„
dontgobaconmyheart_ - todsisters - public74oc - vickienjeri -
instagram
ms4composure - Stephanie McGrew
... on my way to the gym today I saw this little girl and her best friend standing near the road with this sign. I naturally pull over, purchase some suga water, and inquire why they had decided to sell lemonade. The little girls reply..."Well we wanted to go to the aquatic center and its not free and I didn't want to have to ask my mom for the money so I figured I would just get a job". This is the mindset of a successful future entrepreneur. It makes my heart smile and my eyes tear up just thinking about the ambition these kids expressed. I pray my kids will be the same way!...
lemonadestand - blessing - photo - startuplife - lemonade - startup - blessed - lifeisgood - entrepreneur - lifestylesofthefitandflexin - igers - kidssaythedarndestthings - igkiddies - empowerment - igkids - marketing - kidsnowadays - infinitelifefitness - doer - instacool - createyourself - loveit - smile - neversettle - picoftheday - photooftheday -
ms4composure : #smile #blessing #blessed #lemonade #lemonadestand #entrepreneur #kidssaythedarndestthings #neversettle #createyourself #kidsnowadays #igkids #igkiddies #loveit #photo #photooftheday #igers #picoftheday #instacool #marketing #startup #startuplife #doer #empowerment
ms4composure : #infinitelifefitness #lifeisgood #lifestylesofthefitandflexin
hollywoodshill : @girlswithgifts
girlswithgifts : πŸŽ€πŸŽ€πŸŽ€πŸŽ€
patrickkelleher94 - grimmh.lcg77 - coach_chriiss - angiesmotive -
instagram
ms4composure - Stephanie McGrew
... {1} I love the beach {2} I love sunrise (my favorite part of the day) {3} I enjoy doing yoga Moral of this story... I love doing yoga at sunrise on the beach...
fitfam - beachyoga - lifestylesofthefitandflexin - igfit - yogachallenge - yogaeverydamnday - sunriseyoga - beachlife - sunrise - fitspo - yoga - infinitelifefitness - stretch - stretching - yogi - igfitness - ilovethebeach - beachbum - igyogafamily - yogagirl - fitness - igyoga - beach - healthy -
ms4composure : #yoga #yogi #yogaeverydamnday #yogachallenge #yogagirl #beach #beachlife #beachyoga #beachbum #ilovethebeach #fitness #healthy #lifestylesofthefitandflexin #stretch #stretching #sunrise #sunriseyoga #fitspo #fitfam #igfit #igfitness #igfit #igyoga #igyogafamily #infinitelifefitness
kitkittle : great pic
ms4composure : @kitkittle thanks!! πŸ’ͺ😎
bayyoga_thelabel : πŸ’›
samudrakala : Me too!! 😍 😍 😍 πŸ’™πŸŒŠπŸ™
tip_aye_fitness - its_charlie87 - electrifybodyfitness - cooper_is_h3r3 -
instagram
ms4composure - Stephanie McGrew
... What is on the upcoming menu?🍴 Mashed cauliflower 🍴 I mix my cauliflower with greek yogurt, spices, and a few other ingredients to make it thick and fluffy so it will look, smell, AND taste like "regular" mashed potatoes!! This is a great side dish to add to my meals because they freeze/thaw nicely! Cauliflower is a great vegetable that packs a good amount of vitamin K & C, fiber, omega-3 fatty acids, and a good amount of B vitamins. Its a vegetable that is often overlooked but is well worth trying! ...
nutritious - nom - cooking - foodie - cauliflower - nutrition - delicious - foodisfuel - mealprep - meals - nomnomnom - mealplan - foodporn - infinitelifefitness - healthy - greekyogurt - mealplanning - healthiswealth - vegetables - noms - mashedcauliflower - healthychoice - girlswhoeat - healthyliving - mealtime - foodiepics -
ms4composure : #cauliflower #nom #noms #nomnomnom #mealplanning #mealprep #mealtime #meals #mealplan #cooking #foodie #foodiepics #foodporn #foodisfuel #girlswhoeat #healthyliving #healthy #vegetables #healthiswealth #healthychoice #infinitelifefitness #delicious #nutrition #nutritious #mashedcauliflower #greekyogurt
dani_r85 : I love making this! I add red pepper to mine for a little spice!
krushkollectionhair - rizki_s.r - _ahvan_ - cristinefitsakurako -
instagram
ms4composure - Stephanie McGrew
... I was smiling yesterday, I am smiling today, and I will smile tomorrow. Your smile can be contagious and is your best accessory...
beautiful - behappy - selfie - lifestylesofthefitandflexin - happyday - blessed - selflove - rucklife - trainerlife - lifeisgood - bluesky - selfietime - becauseimhappy - happymonday - healthy - infinitelifefitness - health - fitness - sunsoutrucksout - smile - neversettle - happy -
ms4composure : #smile #happymonday #blessed #happy #becauseimhappy #sunsoutrucksout #happyday #infinitelifefitness #rucklife #behappy #selfie #selflove #selfietime #bluesky #happyday #neversettle #trainerlife #beautiful #fitness #healthy #health #lifeisgood #lifestylesofthefitandflexin
918_gymrat : Always beautiful my friend πŸ˜™
ms4composure : @918_gymrat thanks girlie!! Miss you!!
diorathletics - vita_athletics - its_charlie87 - livelifef1tness -
instagram
ms4composure - Stephanie McGrew
... Today I taught Loubert a new trick!!! βœ‹πŸΆπŸ˜„...
bert - dogsofinstagram - mansbestfriend - dogtricks - furbaby - doggielove - dogoftheday - goodboy - highfive - treats - doggie - tricks - dog - lookwhaticando - louis - smartdog -
ms4composure : #dog #dogtricks #dogsofinstagram #dogoftheday #doggie #doggielove #tricks #highfive #goodboy #smartdog #mansbestfriend #louis #bert #lookwhaticando #doggielove #furbaby #treats
diorathletics - vita_athletics - its_charlie87 - pet_skills -
instagram
ms4composure - Stephanie McGrew
... chicken boobies, sautéed green beans, mozzarella/tomatoes/home grown basil. Not your traditional meal combination but it was pretty darn delicious!...
healthyfood - fingerlickingood - foodie - foodporn - fitnesslifestyle - trainerlife - healthychoices - foodism - bodybuilding - homecooking - foodisfuel - healthyeating - chicken - fitfluential - yummy - foodislife - bbqchicken - nomnom - mozzarella - infinitelifefitness - bodybuilder - competitor - fitness - girlswhoeat - healthyliving -
bauters1 : This looks familiar
ms4composure : @bauters1 LoL heck yeah! And it was mighty delicious!!
mealprep_papi : Damn that looks good! Shout out for shout out?
lopezlottery : Looks Delicious
getfitwithris1 : Lol chicken boobies! This looks good!!
dhillonfitness : Looks awesome!
ellesande : <3
tip_aye_fitness : Go head chef!!
tip_aye_fitness - ellesande - davickam.r - owlfather13 -
instagram
ms4composure - Stephanie McGrew
... with arms wide open: I embrace any challenge physical or mental that is thrown at me I strive to help those that are around and inspire them to unveil their true talents and aspirations I strive to embrace the things in which i can not change. Life is full of ups and downs. Sometimes you just have to tighten your seat belt and enjoy the ride I vow when life throws me lemons I will put them in the freezer and use them as a constant reminder of where I have been, what I have fought through, and where I want to be With arms wide open I accept who I am, what I look like, the person I have grown to be. I am in competition with no one other than myself and strive to be better that I was yesterday. With arms wide open I let go... and let God take the wheel...
armswideopen - life - fitnessmodel - fitfam - legionofboom - fitnessmotivation - worldfemaleathletics - letgoandletgod - hardwork - fitchic - lifestylesofthefitandflexin - nextlevelshit - workhard - girlswholift - bodybuildingmotivation - competitor - healthy - neversettle - athlete - infinitelifefitness - bodybuilder - fitness - bodubuilding - strivetobebetter -
ms4composure : #armswideopen #neversettle #nextlevelshit #legionofboom #workhard #hardwork #strivetobebetter #athlete #competitor #bodubuilding #bodybuilder #bodybuildingmotivation #fitchic #fitnessmodel #fitnessmotivation #fitness #healthy #lifestylesofthefitandflexin #life #letgoandletgod #infinitelifefitness #worldfemaleathletics #girlswholift #fitfam
katiegrayfitness - diorathletics - hannahgeefitness - its_charlie87 -
instagram
ms4composure - Stephanie McGrew
... Rise & Shine. Taking a little R&R time with my close friends in Michigan. Definitely loving my new found hobby of fishing (and other outdoor activities). My favorite time of day: sunrise. Such a beautiful thing you can enjoy each and every day...
gonefishing - bass - relaxing - michigan - blessed - vacation - girlswhohunt - fishing - fishinglife - outdoorlife - boat - riseandshine - outdoorwomen - fishingtrip - lake - happyhour - girlswhofish - quiet - sunrise - outdoors - bluegill - smile - fish - goodmorning - happy -
ms4composure : #fishing #fishinglife #fishingtrip #gonefishing #michigan #goodmorning #sunrise #riseandshine #blessed #bass #bluegill #fish #quiet #relaxing #lake #boat #vacation #smile #happy #happyhour
ms4composure : #girlswhofish #girlswhohunt #outdoors #outdoorlife #outdoorwomen
rxr_threetwo - getfitwith_jaxx - junny_3 - justgetoutdoors -
instagram
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