mnm3505

Melinda M


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mnm3505 - Melinda M
Almost as big as me!!
lululowry : AweeeeeπŸ’πŸ’ happy anniversary πŸ’–
suzydanell : πŸ’
saramariacheca : Happy Anniversary!!!❀️
marcyboys3 : Beautiful! Happy anniversary !
maryemilynienow - julescreamer - martah7 - lilhuipe -
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mnm3505 - Melinda M
A very embarrassing display of love and affection delivered to me 😍
lilhuipe : Happy Anniversary friend!!
linarsanchez - zman_miami - jcpana22 - firestar626 -
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mnm3505 - Melinda M
Ten years ago I married this man. For the record, I'd do it again in a heartbeat. Double digits, baby!!
annajanusz8 : Happy day and happy life!
jrhnguyen : Double digits!! πŸ‘πŸ‘Happy Anni!!!πŸŽ‰πŸŽ‰πŸŽ‰
terrrrrrresa : Congratulations! :) :) :)
umluv : Happy Anniversary! @mnm3505 πŸŽ‰β€οΈπŸ˜˜
evanrizzo : πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
mrs_dedesma : Happy anniversary!
joshwagnermusic - meeglea - alisonmcpeek - carolmora -
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mnm3505 - Melinda M
#day31 breakfast. Surprisingly, my coffee wasn't as amazing as I remembered and I stopped drinking it halfway through. Who am I?!
day31 -
wantshould : Nice pictures
linsgat : How were the 30 days? I went and checked their website after your post...
mnm3505 : @linsgat they first week is very hard. My body detoxed from caffeine and sugar. It was pretty rough. The second and third weeks were fine-you start to get in a groove. The first few days of the last week I wanted to quit. The last few days were a piece of cake. I ate some flour tortillas today and I feel like a gut bomb went off. It's very interesting to see how much my body has healed/changed in 30 days!
jrhnguyen : Aww it's nice to see that mug again!!
linsgat : @mnm3505 I'm so intrigued. I can imagine it being super challenging but the detox must be refreshing for energy and being more alert etc. Must have been hard to do solo huh? Is it changing the way you continue to eat now, like your coffee disinterest?
mnm3505 : @linsgat yes!! I no longer feel compelled to eat things. There were free bagels this morning at work. Before I would have eaten them even after having breakfast, but I didn't today. I went to lunch and passed on the sour cream and cheese in my fajitas. I cooked this way for us for dinner so it wasn't so hard. I typically spend 3-4 hours on Sunday cooking so I am prepared for the week. That is the most important part in order to succeed!
linsgat - annajanusz8 - suzydanell - firestar626 -
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mnm3505 - Melinda M
Day 30 in the books! I was hoping to have more energy, but 2 toddlers, a grandma, a husband, a full-time job (+overtime) and getting my masters may have depleted those effects. I curbed my cravings though. And I lost 7 pounds (5.5% of my body weight)!! I am finally at my "happy" weight and it was virtually effortless. So stoked I stuck with it! #whole30results #whole30
whole30results - whole30 -
i_live_to_paleo : Superb!
annstagrann : Well done!
linsgat : You are awesome πŸ‘ seriously, takes some serious discipline πŸ‘Š and from recent photos I see you really look great and glowing
zman_miami : β˜†β˜…β˜†β˜…β˜†
julescreamer : #inspiration !
chlovesjh : Rockstar!πŸ‘Šβœ¨
jrhnguyen : You're awesome!!! πŸ‘πŸ‘ I'm so inspired!!
getnfitwithmisty : Very cool!
ace05lmhc - sher_pai - jrhnguyen - christysierra -
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mnm3505 - Melinda M
β˜€οΈπŸš€
jrhnguyen : You look gorgeous mama!!
zman_miami : The good life, Florida style! :-)
mnm3505 : @jrhnguyen finally to my happy weight!! 2.5 years later. πŸ˜‰
judihintz - saramariacheca - suzydanell - lluna66 -
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mnm3505 - Melinda M
zman_miami : Looks like someone is having fun!
mnm3505 : The most fun they had was when we were parked at the slip @zman_miami !
mnm3505 : @sher_pai my little skinny boys still fit in the board shorts you got them for their birth!! We love them and I always think of you when they wear them!! 😘
sher_pai : Your boys are adorable! I sure miss youπŸ’œ
terrrrrrresa - sizzy66 - teraanderson - alisonmcpeek -
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mnm3505 - Melinda M
Brady
zman_miami : Fun, fun, fun!
evanrizzo - visionlb - teraanderson - alisonmcpeek -
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mnm3505 - Melinda M
zman_miami : Ahoi, Captain!
mzantopp - evanrizzo - teraanderson - alisonmcpeek -
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mnm3505 - Melinda M
Sunday funday β˜€οΈ
katherinelemieux : Looking good!
zman_miami : 10 pts. for style!!!
teraanderson : Get it Berg!!
melendes101 : Is he surfing that wake?
mnm3505 : Yes sir! @melendes101
melendes101 : Cool!
judihintz - joshwagnermusic - jay_ninja519 - danimelendes -
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