marcisdaname

Marc Malabanan

Lemoore -> San Luis Obispo -> Fresno. My goal is to walk again 😁
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marcisdaname - Marc Malabanan
Squad. #tbt
tbt -
hellokathy81 : Was this at Buhawe?
marcisdaname : @hellokathy81 yup!
thetall0ne32 - drizferalabiznik - chase_arevalo - dvrrensmvrren -
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marcisdaname - Marc Malabanan
Haven't posted a food pic in awhile...I still try to cook as much as possible. This is slow cooked chuck roast marinated in a Korean marinade overnight, with carrots, Asian pear, and "sour cream" made with sriracha and Greek yogurt. Just need to add some green onion :)
jessicamame : 😍 yum!!!!
culxvi : Looks and sounds amazing dude!!
natalia1359 - jsenn - jstnhite - atomandam -
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marcisdaname - Marc Malabanan
Progress. Squats (Chair to standing), then pull-ups. Not gonna lie, it felt GREAT to feel a barbell and steel with my hands again! #malabananstrong
malabananstrong - neweracrossfit - ogarstrong -
hannahkoyuki : Amazing!! 🙌
marcisdaname : #neweracrossfit #ogarstrong
marcisdaname : @cfdustincampbell I got your salute from Gary! Gave me extra strength, brotha!
tye.martinez : That is so awesome man. Inspiring!!!!
audy_bear_ : U inspired me to do pull ups today. Assisted tho of course, lol. Proud of u! ✊
nesteezian : Congrats Marc! Recovering from an ACL tear myself and motivating yourself daily can be tough, I salute you my friend. 🙌
cfdustincampbell : @marcisdaname haha excellent! Glad it helped
danielquadzillapetro : Hell yeah bro!
_dennyt - c_angel_m_amicii - velocitysports - gymnast1983 -
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marcisdaname - Marc Malabanan
"I think a clean Kendrick album still contains enough info to judge its quality. A clean Lil' Wayne album on the other hand..." -Phonte -- Thundercat influence all over the album. As a whole, flows more like Section .80 than GKMC #ToPimpAButterfly
topimpabutterfly -
_this1africanguy : @marcisdaname - I guess it leaked already. ✌️
imazhar47 : Thoughts?
marcisdaname : @_this1africanguy they put it out on iTunes for only a few hours last night. It's back to pre-order status now @imazhar47 definitely more Section .80 than GKMC. Can't wait to get my hands on a physical copy
_this1africanguy - dvrrensmvrren - lindsaybusch - seemedina -
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marcisdaname - Marc Malabanan
#Repost @ayeee.rod with @repostapp.
・・・
Happy birthday to the MAN, Stephen Curry! Throwing it back to when @ayeee.rod and I waited like little kids for him after a game to get his jersey and my ticket stub signed 😁 #WarriorsGround @warriors
warriorsground - repost -
jconlu - _austindhall - ayeee.rod - hulk_smash_247 -
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marcisdaname - Marc Malabanan
#warrjenn2k15 bliss.
warrjenn2k15 -
dvrrensmvrren - cristi478 - yaychar - sasa_beezy -
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marcisdaname - Marc Malabanan
Post wedding, pre reception selfie! #warrjenn2k15
warrjenn2k15 -
tina_torres0327 : Tell them we said congrats! ! Happy for them ❤
riffyriff : Aww, @tengolballer congrats!!!!
jeansie_gorecho : Congratulations @tengolballer!! ☺️
jnlmm : Congrats war!! @tengolballer 😊
kingosiam : Congrats!
jsenn : Congrats @tengolballer!!
tye.martinez : Congratulations man. Happy for you.
edjay - g_alcid22 - mr_balty - bcharlesdawkins -
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marcisdaname - Marc Malabanan
#warjenn2k15 Warren's last stand
warjenn2k15 - warrjenn2k15 -
mindyaubin : Yayyyy warren!!!
hibo928 : Ooh congrats!
holahachi : YEEEEEEEEE!!!
sj_mariano : 😊
jsenn : Yay!
marcisdaname : #warrjenn2k15
jeansie_gorecho - jmatonis.smith - sarangilo - daymbrite -
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marcisdaname - Marc Malabanan
Good luck to everybody competing in this year's CrossFit Open! I wish I could join @neweracf in the workouts this year (dumb wheelchair ♿️ and the whole legs-not-working thing lol), but I can still judge and NO-REP! 😁 Starting from top left: @cfdustincampbell and @valsham25 with that good wall ball form in 2013, me suffering through overhead squats and chest to bar pull-ups in 2014, the selfie with @crossfitmiranda and @bicepslikebriggs from NorCal Regionals 2014, and @wittlespoon from NorCal Regionals 2014 because #WCW lol 😉 #crossfit
crossfit - wcw -
johnhallatyoboy_ : Seriously? ^^^
marcisdaname : @johnhallatyoboy_ its a great selling pitch haha
mvrio3 : ^ lol wtf, Ashanti
marioram20 : Yeah what in the world haha
zgan3 : Damn it she's hot.
lenism : #babybabybabybabybaby
cfdustincampbell : Dude that was 150 wall balls.. Loved it! Haha miss you brother!
trix_r4_kids : Grade A!
neweracf - edjay - jacq_ruiz - soundsquitefun -
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marcisdaname - Marc Malabanan
I'm cautiously optimistic...I won't believe it until they're both in the ring on May 2nd in a real boxing match. Until then...I'll leave this here.
bcharlesdawkins : I said the same exact thing
kampeonco : Hope it's true! But I def won't be buying this shirt! Haha
magicmikefunk : Agreed
mikeyismyname : TMT all the way
edjay : $100 on Mayday
mvrio3 : Deff be wearing my jacket
verleepearl - mr_balty - fdotsanchez - hellokathy81 -
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