marcisdaname

Marc Malabanan

Lemoore -> San Luis Obispo -> Fresno. My goal is to walk again 😁
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marcisdaname - Marc Malabanan
Good luck to everybody competing in this year's CrossFit Open! I wish I could join @neweracf in the workouts this year (dumb wheelchair ♿️ and the whole legs-not-working thing lol), but I can still judge and NO-REP! 😁 Starting from top left: @cfdustincampbell and @valsham25 with that good wall ball form in 2013, me suffering through overhead squats and chest to bar pull-ups in 2014, the selfie with @crossfitmiranda and @bicepslikebriggs from NorCal Regionals 2014, and @wittlespoon from NorCal Regionals 2014 because #WCW lol πŸ˜‰ #crossfit
crossfit - wcw -
johnhallatyoboy_ : Seriously? ^^^
marcisdaname : @johnhallatyoboy_ its a great selling pitch haha
mvrio3 : ^ lol wtf, Ashanti
marioram20 : Yeah what in the world haha
zgan3 : Damn it she's hot.
lenism : #babybabybabybabybaby
cfdustincampbell : Dude that was 150 wall balls.. Loved it! Haha miss you brother!
trix_r4_kids : Grade A!
_nikdeez_ - edjay - jacq_ruiz - soundsquitefun -
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marcisdaname - Marc Malabanan
I'm cautiously optimistic...I won't believe it until they're both in the ring on May 2nd in a real boxing match. Until then...I'll leave this here.
bcharlesdawkins : I said the same exact thing
kampeonco : Hope it's true! But I def won't be buying this shirt! Haha
magicmikefunk : Agreed
mikeyismyname : TMT all the way
edjay : $100 on Mayday
mvrio3 : Deff be wearing my jacket
verleepearl - mr_balty - fdotsanchez - hellokathy81 -
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marcisdaname - Marc Malabanan
Grab the album on iTunes NOW! Then head over to Mass Appeal Records to buy the physical album :) #Repost @therealfashawn with @repostapp.
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Since my album leaked earlier today we decided to put it out now on ITunes for the world. Physical album drops Tuesday. I hope you all enjoy this piece of work. This rap game is crazy and at the end of it, I do it for you all. Spread the word and I hope to see each and everyone one of you at one of my upcoming shows to shake each and everyones hands and to say THANK YOU!!! #TheEcology #MassAppeal #Fashawn https://itunes.apple.com/us/album/the-ecology/id962974629
fashawn - massappeal - theecology - repost -
mykill25 : @marcisdaname what's up man. How ya doin?
massappealrecs - jsd2004 - iamnicnoc - aimee525 -
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marcisdaname - Marc Malabanan
I've been hooking up my quads and glutes to an electronic muscle stimulator 2-3x a day since I got out from the hospital. Today, I noticed a new thing happen when electricity gets pumped through my quads. The (small) flex/pump!
audy_bear_ : "It's waking up huh"
a__flowers : @marcisdaname Don't quit brotha!! I have zero doubts that you will.
audy_bear_ : πŸ˜‚πŸ˜‚πŸ˜‚ sounds like my mom. πŸ™ŒπŸ˜‰
thecharpod : Betta WERK that muscle like RAN!
markie1307 : GAINZ
jessica_peterson987 : @marcisdaname Good job!!
marcisdaname : @audy_bear_ lol "thanks auntie!" @a__flowers gonna keep on fighting bro! @thecharpod I'm TWERKIN on it! @markie1307 πŸ’ͺπŸ’ͺ @jessica_peterson987 thanks Jess! Gary and I are working hard towards our goal 😁
brianhaleyeah - cf_wonderwoman - sirmarcvincent - megaortega5 -
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marcisdaname - Marc Malabanan
πŸ˜‰
_this1africanguy : I'm weak.... πŸ’€ @marcisdaname
_shanellerae : Oh my! Thats my kind of man! Lmao!! πŸ˜πŸ˜‚
zombiescoming : Ahahaha! I love it!!!
riffyriff - denstagramm - hulk_smash_247 - boyerchantal -
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marcisdaname - Marc Malabanan
Get live with it! In remembrance of #JDilla #DillaDawg #JayDee #PayJay
payjay - jaydee - jdilla - dilladawg -
bigbanks84 : One of the best #dilla
riffyriff - marky_mark6211 - _nikdeez_ - edjay -
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marcisdaname - Marc Malabanan
For all my Fresno friends and/or hip-hop heads, this one is for you! #Repost @therealfashawn with @repostapp.
・・・
This Thursday I'm having a Free screening of my documentary followed by a Q and A with myself and director @punitdhesi. 12pm sharp at Fresno City College. First come, first serve. Hope to see you all there. #TheEcology #MassAppeal #february24
february24 - massappeal - theecology - repost -
trix_r4_kids : @whodeyash I know you're already allllll over this
whodeyash : @trix_r4_kids hoping I'm in it and yes I am
djrenrock - jared.yurong - k_pizzle559 - fdotsanchez -
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marcisdaname - Marc Malabanan
The Internet is way too fast. #superbowl
superbowl -
thecharpod : Lmao
_2toned : Haha.. Shits priceless
mjhoff : I legit lol'ed
mjhoff : Oh and that was a M. Night Shamylan level twist on that Nationwide commercial
jessicamame : Lmao!!! Omg I can't!!
yaychar : O.m.g. Lol!!!!!
marcisdaname : @mjhoff bro, I John Wall bruh-ed at that commercial lol
suanmelissa : Damnit. Kills me every time. Lol πŸ˜©πŸ˜‚
riffyriff - maikiwho - drakethefake - suanmelissa -
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marcisdaname - Marc Malabanan
It's been six months since my life changing injury. After finishing my therapy sessions at San Joaquin Valley Rehab in October, Gary and @jessica_peterson987 have graciously provided their time and space to allow me to continue receiving therapy every week since then. Knee bend and extension have been steadily improving, as well as glute strength, and progress has been there from week to week. I've been back in full swing at work since December, and being back in that routine has been great. --- The fight continues on! I'm embracing the journey, and am constantly motivated by all of your positivity and well wishes 😁 can't wait to see what's next!
_nikdeez_ : Go Marc!!! πŸ˜„πŸ˜„
rulkatron2u : @marcisdaname #DEDICATED#MOTIVATED#URTRUEINSPIRATION#URJOURNEY#URSTORY
yaychar : You got this, @marcisdaname πŸ’ͺ
iamprojectx : πŸ’ͺπŸ’ͺ
mama_gen : πŸ™Œ
desi_des8 : Get it girl! I am so proud of you!
jessicamame : So proud of you, friend!! You are such an inspiration to so many and I can't wait to see what the future holds! The sky's the limit!!! 😊😘
curtiscrawford52 : You're a Beast! πŸ’ͺ🐻
curtiscrawford52 - mykill25 - pililanievents_sherielyn - g_andres -
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marcisdaname - Marc Malabanan
Happy birthday to my dear friend @audy_bear_! Break those goggles out today!
audy_bear_ : Dammit 😝😝😝😝 thank u Marc lol!!!
djrenrock - cristi478 - fdotsanchez - drakethefake -
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