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lauralondonfitness

Laura London 🍏🍓💖

Hot and Healthy Lifestyle 🍒Fit Mama of 3 🍏 Weight Loss, Fitness & Nutritionista 🍊
http://www.LauraLondonFitness.com
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#beautifulskin #loveyourbody #beautywater
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#lovetheearth #green #hotandhealthy #lauralondonfitness
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22/03/2016 13:54:02
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#thirstythursday #smoothies #lauralondonfitness #healthiswealth
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#consistency
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#givingbackisthenewblack
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#recycle #hydrate
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#iloveworkoutclothes
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#apurajuicery
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#gratitude #drink #hotandhealthy #lauralondonfitness
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#lauralondonfitness #fitmoms #hotandhealthy
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lauralondonfitness - Laura London 🍏🍓💖
Raise your hand if you like working out with the stability ball! Then you're going to love my stability ball Ab work out. Here are just a few of the exercises from it. 💕💕 #abs #core #lauralondonfitness
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antonio_preza : I love to see your videos, are such a big inspiration for me. @lauralondonfitness Greetings from a Central American follower.
lauralondonfitness : @antonio_preza Hi Antonio. Thank you so much for your support and love from Central America 👍👍🍏🍏😄
antonio_preza : Thank you so much to you for stay humble and give a "hi" to your followers. @lauralondonfitness
lauralondonfitness : @antonio_preza Thank you so much for the lovely comment 😃. Have a great week.
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lauralondonfitness - Laura London 🍏🍓💖
Filming a new ab workout video meet my co-star #KatieLondon #core #abs #lauralondonfitness
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empowerthegirls : Looking good momma
lauralondonfitness : #KatieLondon says thank you and that her mission is to keep people and her fellow Canines fit and healthy.
lauralondonfitness : @empowerthegirls Thank you 😃🍏
lydiamaggio2415 : Love your pet, he's so adorable. Nice workout buddy
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lauralondonfitness - Laura London 🍏🍓💖
Some advanced moves I do at the gym 😃. Outfit by @bodybybrazil Have a fit and fabulous Weekend😃💕🍏
julie_irl : Wow👍🏻👍🏻👍🏻
yvonnekresse : Wow! 😍
janetkapa : 🙌🙌🙌
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lauralondonfitness - Laura London 🍏🍓💖
Having trouble with your lower half? Back of the house? Do this low low low squat. Feel the squat, Be one with the squat. #squat #feeltheburn #lauralondonfitnessvideos
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jer_z_girl : Love those!!!
seanviguefitness : Doing these today!
fashionintheclassroom : Love your videos!
norrie1111 : Yep.. I think I need to try this. Thank you!
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lauralondonfitness - Laura London 🍏🍓💖
Here is a quick workout for you today. Do each exercise for 30 seconds, take a 10 to 20 second break in between each exercise. Rest for 30 to 60 seconds after completing the round and then repeat 2 moe times for a total of 3 rounds. Can you say fat burning for the rest of the day? I know you can now go work out. #hotandhealthy #lauralondonfitness #loveyourbody
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lauralondonfitness : @robersoncurtis thank you! Enjoy the day 😃😃
marcuswwells : 👍👍💪
seanviguefitness : Brutal!
cece_gouveia : thank you!!!
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lauralondonfitness - Laura London 🍏🍓💖
Hydrating the body is so important. This is my secret beauty water. Juice 1 cucumber 1 grapefruit 1/2 lemon put the juice in a mason jar and the rest off with water #loveyourbody #beautywater #beautifulskin
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norrie1111 : Thank you! !!
lauralondonfitness : @norrie1111 Enjoy it. It is so great for your skin 😃
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lauralondonfitness - Laura London 🍏🍓💖
Do this efficient fat burning full body circuit. Its not about the time you spend working out its how you workout. #hotandhealthy #lauralondonfitness #loveyourbody
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seanviguefitness : The abs are Popping!!
charron_david : love your pink LEGGINGS
lauralondonfitness : @charron_david Thank you, they remind me of bubblegum 😃
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lauralondonfitness - Laura London 🍏🍓💖
Cantaloup Milk Shake - What a great way to start the day. Hydrate your body with this beautiful vitamin packed fruit. So simple! Cut up cantaloup and add to blender and blend. That's it. One ingredient. Pour over ice. NOTE ON STRAWS: 500 million straws could fill over 127 school buses each day, or more than 46,400 school buses every year! 500 million straws per day is an average of 1.6 straws per person (in the US) per day. Based on this national average, each person in the US will use approximately 38,000 or more straws between the ages of 5 and 65. So the sooner we can begin to use fewer straws, the better - it is never too soon (or too late!) to start! #green #lovetheearth #hotandhealthy #lauralondonfitness
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dynamicenzymes : @lauralondonfitness amazing 😋 !
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lauralondonfitness - Laura London 🍏🍓💖
Best Bubble Butt Workout just for you 😃💕💕
riosrx : @gonzalitaidiz
seanviguefitness : Looking good, my friend! 💪👍💥💥
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lauralondonfitness - Laura London 🍏🍓💖
#workoutwednesday - Get ready to rock your #core today with my medicine ball core workout.
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moda.subito : I love and enjoy your workouts so much, exercising everyday with them 💖💪
marcuswwells : Nice, love med ball when working core! 💪
cece_gouveia : Beautiful
tommyabdulmuthalib : Miss @lauralondonfitness May I doing squad everyday?
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