lauralondonfitness

Laura London πŸπŸ“πŸ’–

Hot and Healthy Lifestyle πŸ’Board Certified 🍏 Weight Loss, Fitness & Nutrition Expert 🍎 HotandHealthyBody.com πŸ‹ GoddessSlim.com 🍊
http://www.LauraLondonFitness.com
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lauralondonfitness - Laura London πŸπŸ“πŸ’–
Good morning πŸ˜„πŸ˜„
jootje138 : Good morning laura from the other side off the world.allmost evening here... πŸ™Œ πŸ’ͺ 🌹
apelandreas : Wow wow
salvatoresassi - sarahsibert13 - lisa_giovenco - choppster96 -
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lauralondonfitness - Laura London πŸπŸ“πŸ’–
#GLUTEN FREE after workout meal. Kicked my you know what at the gym today. Do you have those days when your energy is through the roof? LπŸ’šVE them!!! #staystrong - Shredded apple, almond milk, rasp, banana, strawberry, hemp deed and chocolate hemp protein powder!! Amazing🍏🍎🍏🍎🍏🍎. ================================What is your favorite go to after workout meal? #HotandHealthy #cleaneating #lauralondonfitness
staystrong - lauralondonfitness - gluten - hotandhealthy - cleaneating -
jenash1023 : Looks good! Follow?
raedora : πŸ‘πŸΌπŸ˜
kristenschiavo - morganlilbit - goodlivinproductions - loreo70 -
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lauralondonfitness - Laura London πŸπŸ“πŸ’–
I made the Big Screen well the big TV screen that is! I love when you guys send photos of yourselves working out with me. It keeps me inspired to keep moving forward. Thank you πŸ˜ƒπŸ˜ƒ. #Fitness ##fitmoms #abs #abworkouts.
abworkouts - abs - fitmoms - fitness -
jootje138 : You deserve the big screen laura..!! Great idea btw πŸ‘ πŸ’ͺ
cece_gouveia : yaaahooo
ahmad98elobra - girls.with.abs - pilatesroyalty - nina.sander -
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lauralondonfitness - Laura London πŸπŸ“πŸ’–
Chocolate cravings? I have your solution. #Justins chocolate Hazelnut butter. Perfect solution. #chocolate #cravings #HotandHealthy
justins - cravings - hotandhealthy - chocolate -
syewells - aggi_k - julie_irl - leanandgreendad -
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lauralondonfitness - Laura London πŸπŸ“πŸ’–
Sexy By Summer Workout on the blog and ready for you because bathing suit season is coming soon. Let's get Hot and Healthy Together. #Fitness #HotandHealthy #weightloss #lauralondonfitness #workoutwednesday
weightloss - lauralondonfitness - workoutwednesday - hotandhealthy - fitness -
hungrytruckerca : Beautiful Laura!😍😍😍πŸ’ͺ😘❀
lauralondonfitness : πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸŽπŸŽ @hungrytruckerca
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lauralondonfitness - Laura London πŸπŸ“πŸ’–
Sexy By Summer Workout You are going to love this new workout. Quick and efficient, we hit lots of body parts and get your cardio going at the same time. Work it lades! Watch the full workout at LauraLondonFitness.com #Fitness #LauraLondonFitnessWorkout #SexySummer #HotandHealthy
sexysummer - lauralondonfitnessworkout - hotandhealthy - fitness -
jootje138 : πŸ‘™ πŸ’ͺ πŸ‘ πŸ’ͺ
cece_gouveia : yay i going to try it hurt my knee sunday ...may have to wait .....boohoooo
lauralondonfitness : @cece_gouveia feel better!
lauralondonfitness : Thanks for the love @jootje138 πŸ‘πŸ‘πŸπŸ
ahmad98elobra - eth_puebla - julie_irl - foxycoxyjk -
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lauralondonfitness - Laura London πŸπŸ“πŸ’–
congratulations to my friend @scott joseph on his new book #chimpfood. Visit www.chimpfood.com for more πŸ˜„
chimpfood -
isela_t123 - jennasade - pilatesroyalty - fgz13 -
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lauralondonfitness - Laura London πŸπŸ“πŸ’–
Laura London Fitness app coming soon! Now you can get all your favorite workout on your mobile phone in once place. Plus nutrition tips, network with other women who love health fitness. #fitness #lauralondonfitness #fitmoms
lauralondonfitness - fitmoms - fitness -
loreo70 : Can't wait πŸ‘Š
tapash79 : Please upload few simple workout for reducing fat and lose weight
tapash79 : Will the app support on windows phone
lauralondonfitness : Thanks @michael.e.goddard πŸ˜€Have a great weekend!
lauralondonfitness : @cece_gouveia πŸ˜„πŸ˜„
lauralondonfitness : @tapash79 come to Www.lauralondonfitness.com for sll my workouts πŸ˜ƒ. I will find out about windows phone.
lauralondonfitness : @loreo70 Thank You!
cece_gouveia : wooohooo hopefully my samsung galaxy will be able to get it too congratulations!!!
jootje138 - hungrytruckerca - princessamyza - tapash79 -
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lauralondonfitness - Laura London πŸπŸ“πŸ’–
What do you do with a Pilates Ring? Great question! I have a great workout for you today with the Pilates Ring. It is one of my favorite "toys" to workout with. Let’s get started! Let me know how you like it and what other videos you would like to see. LauraLondonFitness.com
jootje138 : Great workout laura..i like my stability ball and dumbells..i do your stability ball workout and more of your workouts..they are great. funny and motivated.. And they work..!!! πŸ’ͺ πŸ‘ ✊ πŸ’―
lauralondonfitness : Hi @Jootje138 Thank you! Glad you are enjoying the workouts. Keep up the great work and keep me posted :)
tapash79 : I started abs workout from yesterday.I love this workout but I can't continue 15 time each side ,I am just doing 10 time each side.I am trying to increase repeation day to day.thank you so much for uploading such kind of simple workouts in various social media & keep uploading......
lauralondonfitness : Hi @tapash79 you are doing a great job! Keep going and work at building up your strength. You will be doing 15 in mo time! Keep me posted πŸ˜ƒπŸ˜ƒ
gonewiththewind99 - wootsy2001 - julie_irl - eth_puebla -
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lauralondonfitness - Laura London πŸπŸ“πŸ’–
Its been a while πŸ˜„πŸ˜„
lauralondonfitness : @jootje138 LOL Well thank you you made my day. πŸ˜„πŸ˜„
lauralondonfitness : @xtrastrengthaim thank you! Have a Fit and Fabulous Day! πŸ˜ƒπŸ
santiago_vinculo : @lauralondonfitness you are quite welcome
bikinimommyonline : Beautiful Laura!!
nog.narf : I've been following you since 2012, you are awesome!!
lauralondonfitness : @ bikinimommyonline Love you girl βŒβ­•οΈβŒβ­•οΈ
rociomanjarres14 : @maricecitenodugand
jadiraveen : Awesome! πŸ‘πŸΌπŸŒŸ
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