laisdeleon

Fitness IG: @laisdeleonfitness Twitter: @laisdeleon_net FB.COM/officiallaisdeleon πŸ“§ Business: training@laisdeleonfitness.com Train With Me! πŸ‘‡πŸ‘‡
http://laisdeleonfitness.com/train-with-me
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laisdeleon -
Feelin Sassy 😏 #Love this dress! #ootd #outfitoftheday #houndstooth #dress #fashion- - Boots: Jessica Simpson Belt: bebe Dress: @hotmiamistyles - - Who's your most fashionable friend? Tag Her! πŸ‘€
outfitoftheday - fashion - love - ootd - dress - houndstooth -
sancheezeypizza : @ohitsrosexx goals af
kietha_boo : @mrz_alyese_00
live.life6 : πŸ”₯πŸ”₯πŸ”₯πŸ”₯ @_itsashleeyy_
ohitsrosexx : @sancheezeypizza I'm ugly af
calvoryhill : @jat2406
floridagladesmen : Dang...
i_am_king__ : 😍😍😍
adrcis : @thebroooo
rodrigo_somarriba - syrianbeast - lunamore12 - ghostrider92 -
instagram
laisdeleon -
I love sharing the new things I try with you ladies! I'm obsessed with full and pretty brows. I got really good at filling them in with makeup from doing it everyday but always wished I could have them naturally full or a solution that looked more natural. After searching for over a year for a great semi permanent option that looked natural and realistic I finally found @sheilabellapermanentmakeup! πŸ‘Œ - I love my brows now! I haven't had to fill them in once since getting them done. It's so nice to be able to wake up and hit the gym without having to do my brows. I used to do them even for the gym!πŸ™ˆπŸ™ŠπŸ‘Ž - Check her out! She's the best! @sheilaferrarinow #permanentmakeup
permanentmakeup -
natalieblue_blkmrkt : They look great. She does good work.
myyena : @indayelijah oh yessss! Do u know this person?!
indayelijah : @myyena no but I follow her
lorenavenh : @ms.b_go
ladynay084 : Ughh I need this.
suggarish : @gl0mama - so tempted to get mines
ms.b_go : @lorenavenh ive seen this method before. Very cool.
makayla_kaliana : @debbieduong @cat_wilson
mista_logezz - hmonto - biancatijiani - iamhector1023 -
instagram
laisdeleon -
πŸ˜‚πŸ˜‚πŸ˜‚ How I get myself hyped to train arms.πŸ˜‚πŸ’ͺ - When the pre-workout kicks in and I have a mini flex-off/dance party with myself. πŸ’ƒ Lol can't believe I'm posting this! - #SometimesIThinkImaGangster #ICantDance #iNeedALife #OrFriends #YouDoItToo #DontLie #FlexFriday #straightgainster #deletingthis - - Tag a friend that likes to flex too much! Maybe they'll be my friend. 😝
icantdance - straightgainster - ineedalife - dontlie - orfriends - youdoittoo - deletingthis - flexfriday - sometimesithinkimagangster -
ariana.irene : @kaylahugzalott
kaylahugzalott : @ariana.irene I do this except I'm not for πŸ˜‚πŸ˜‚
amaiila : @mamane_foley
leandro_fitness07 : Helo
amaiila : @mamane_foley ba oui
anthonyyy_from_the_block : πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜©πŸ™ˆ
mani_raybands : @easy_dough @youngskip77 mhmmπŸ‘€πŸ‘€
itsjustbates : Yeah!!!!! I Love It
teenhealthforever - alberto_bravo_ - embrace_thestruggle - _marceloogomes -
instagram
laisdeleon -
Workout done! βœ… Time for a shake & Lunch then getting back to work on the new Bikini Ready Program dropping at the end of the month! πŸ˜πŸ‘πŸ‘™ - Do you guys like to have a shake, eat a meal, or both post workout? - - I used to only eat a meal post workout but by the time I got home and made something I was starving and grumpy! Lol Now I like to have an @nlaforher #HerWhey lean protein shake RIGHT after my workout to hold me over until I make something or squeeze in a few errands before my next meal. - Now I realize how much more beneficial it is to do this. Whey protein in a liquid form is so much more quickly digested than eating food. And I get an easy & much needed 30g of protein so I'm not short on protein intake by then end of the day (which would ALWAYS happen before!) - - I eat a small well balanced meal about an hour pre workout & mix two scoops #HerAminos to drink on my way and during my workout. πŸ‘ #NLAforHer - @nlaforher @laisdeleonfitness - πŸ’₯Tag a girl that's getting into fitness!
nlaforher - herwhey - shredher - heraminos -
prosperchakabva86 : Wow your body mmmmm
fbastias_sz : Dream woman
rajanrajanko : Hello.laisedeleon.
josueh17 : @ms.martinez__
laisdeleon : @_katiemarquez_ yes @nlaforher has products for everyone! #shredher is a great fat burner I would recommend. πŸ‘Œ
_katiemarquez_ : @laisdeleon thank you☺ your AWESOME πŸ‘Œ
citinou02 : @bitiwiineam check this out dude
crem978 : @seyhaun
fherperez9 - jb.black - mellie_ayle - farmtown_sports_13 -
instagram
laisdeleon -
Beautiful, strong, intelligent... The problem is we wait for others to bestow these titles upon us instead of deciding we ARE these things. We have the power to choose how we define ourselves. - πŸ™‹ I say if I'm a beautiful, strong, intelligent woman. I do.πŸ˜ŠπŸ’• - Tag a confident girl! #girlpower - @gymsharkwomen @laisdeleonfitness
girlpower -
lotterypick1906 : WOW @dragseason918
da_future124 : Hahaha @fat.sooo
trey_too_bad : U hot
chozen_3 : @laisdeleon truly gorgeous. Those πŸ‘€πŸ˜
izzy_fargo : @johnny_beast23 she straight eye fuckin
merlin_954 : I'm wondering ;) if your personality is beautiful as your looks?
robasla13 : Yup
larrymarlin211 : Beautiful woman pretty eyes
christiferrer88 - emceecollin - s4lv4d0rc4rd0n4 - farmtown_sports_13 -
instagram
laisdeleon -
On Wednesdays we wear Pink!πŸ’•πŸ‘Έ Training my fav, shoulders today! πŸ’ͺ - Ladies, for all my workout videos & fitness tips follow: My fitness page πŸ‘‰@laisdeleonfitness - Wearing: @gymsharkwomen leggings & top. #gymshark
gymshark -
armandofabregas : @dianesotob Bello
theamericanbullyfarm_erick : @palomachanel
anthony_magre : @laisdeleon go training or running ?? πŸ˜‰
prosperchakabva86 : Is this show off or and you look amazing
selinasforehead : @kristydanh her shoes
jordan.lacopo : @julienlacopo
lalapurabiya : Hort###@
keithaugusta : You sexy beautiful thing you
vukomanovickaa - ld_05 - saleens_ofig - iamhector1023 -
instagram
laisdeleon -
#Repost by @ironmanmagazine
・・・
Our Women Crush Wednesday this week is lovely @laisdeleon See more of her in Iron Man Magazine May issue #WCW #IronManMagazine #hardbody
ironmanmagazine - hardbody - wcw - repost -
whodathippy33 : @kfelson thank you 😍😍😍
fierro6748 : @bomb_squad44
awhitman28 : @jnord17
princelvr77 : @joeyswizzle hi Joe meet my Gfriend hahhahaa Hot Dayum right ! I love her.. i want her for my bday lol
pamelanehme : @michaelkhourii
michaelkhourii : @pamelanehme 🐀
joeyswizzle : @princelvr77 sheeeet you & me both!!!
lorenaruelas : @__chima__ I'm just toooo good at this
muhammad13ahmed - marcus_black1973 - dirtyant - dr_bhg -
instagram
laisdeleon -
Can I just tell you how excited I am about this spring weather?! πŸ‘πŸ‘ Time to get bikini ready! πŸ˜πŸ‘™ Starting my days with #ShredHer to give me energy for my tougher workouts & help me burn fat throughout the day. Been building up to harder workouts getting ready for my new bikini program dropping at the end of the month on my website! πŸ‘Œ Will keep you posted! πŸ’• #NLAforHer - πŸ’₯FollowπŸ’₯ NLAπŸ‘‰@nlaforher My fitness pageπŸ‘‰@laisdeleonfitness
nlaforher - shredher -
_janettpmejia : @palafoxm_
antoniaaass : @_aylinaslan der Rücken 😍
alexvillanueva_ : πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ yeah
d_1105 : I think she's perfect @lovvio
lovvio : @d_1105 for a second I confused her for @anacheri , but yes she's hot!
atomic_couple : Girls that train are the best!
katharinatrush : 😻😻😻
teus.fernandes : Sdv
instaken_ - briannaleebey - vukomanovickaa - saleens_ofig -
instagram
laisdeleon -
GoodNight from me & @kitty_the_puppy!✌️#permanentpuppy 🐢 #nationalpuppyday #gymshark
gymshark - permanentpuppy - nationalpuppyday -
marcellodilippi : Hottie✌️
brunomoroz10 : Gata *-*
teacope77 : Goddess
steven_yaipen : @notinstagramless 😍😍
buff_daviz28 : @laisdeleon .. YummmπŸ’‹
aimanvsco : Nice tits
dpmelen : πŸ’–πŸ˜
larrymarlin211 : So gorgeous amazing beauty
rups_x - instaken_ - fdodiarte - saleens_ofig -
instagram
laisdeleon -
Shooting at Turning Point Strength & Conditioning facility πŸ’ͺ thanks for having us @teamturningpoint! Love the new warm-up video, up soon at: LAISDELEONFITNESS.COM @laisdeleonfitness @laisdeleonfitness
laisdeleon : @adrianafinot k I'll make a post about it! πŸ‘Œ
_margaret : @ninaprince
ninaprince : Ya la compre @_margaret
rockwheelsnbeat : This exercise is a goodyπŸ‘ŠπŸ‘Š
jermal22 : @jayson.wells
arleeneeeee : @xixxc_
acroslin155 : Great video
gabicool56 : @gab_lav πŸ™ˆπŸ™ˆπŸ™ˆπŸ₯πŸ₯πŸ₯
jamestahje - boaduian - antonio_lp_56 - kelly06hmc -
instagram
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