getfitchick

Lori Lanham

Fitness blogger, β€β˜•πŸ’ͺ🍷. GirlsGoneSporty, Fitfluential, and FitApproach Ambassador, IdeaFit Inspired Blogger. www./facebook.com/getfitnaturally.
http://www.get-fit-naturally.org
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getfitchick - Lori Lanham
My wish for you! Have a great day friends! #youarespecial #bekind #behappy #behealthy #fitfluential #sweatpink #girlsgonesporty
behealthy - girlsgonesporty - youarespecial - behappy - bekind - sweatpink - fitfluential -
twinsiemomgately : You too!! πŸ’–
ccclbc : β€οΈβ€οΈβ€οΈπŸ‘
monicagiacomin : Thanks! You tooπŸ™
ladyswole26 : πŸ’•πŸ’•πŸ’•πŸ’•
livinlovinlife4 : Back at ya ! ; )
truth2beingfit : 😘😘😘😘😘😘😘😘 Lori!!! Hope you're feeling better!!! #BeKindToYourself #taketimeforyou
strong_healthy_nfit - fitmissdani - collie_funandfit - slf_23_tiu -
instagram
getfitchick - Lori Lanham
Woo-hoo-hoo! Going home today! #nosleepinhospitals #happydance
happydance - nosleepinhospitals -
recovering_foodie : Yay!
getfitchick : @twinsiemomgately @recovering_foodie 😁😁😁
truth2beingfit : So glad you are heading home!!! Just like you to find the best quote to explain the happy going home!! πŸ’•πŸ’•πŸ’•πŸ’–πŸ’–πŸ’– Take care of you!!!!
getfitchick : @truth2beingfit thanks Jody! πŸ‘
truth2beingfit : @getfitchick Sent a DM to you on Instagram
lccotter : how are you feeling friend?
truth2beingfit : Hope you are feet better Lori!!! Keep resting!!! πŸ’žπŸ’žπŸ’ž @getfitchick
getfitchick : @lccotter doing better pain is not so severe - only had to take 1 pain pill in last 24 hours huge improvement! just really tired - slept 11 hours last night! Lol.
rachtwwin - runnerjen1 - temizel_ - anygivenrunday -
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getfitchick - Lori Lanham
Went to doc for pulled muscle and ended up in hospital. πŸ˜–Geeze right? Like the doc's drawing on my sheet? He was showing me where I had a tiny clot in my lung. I'm ok and we found the reason it happened and I will be fine. So here is to a restful weekend! πŸ’ͺπŸ‘ŠπŸ˜œβ˜•οΈ
truth2beingfit : Lori, so scary!!!! I am glad you know why but holy crap!!!!! Medication? πŸ’•πŸ’•πŸ’•πŸ’—πŸ’—πŸ’—πŸ’— Hugs & rest & just surrounding you with healing hugs!
getfitchick : @truth2beingfit 3-6 months on a blood thinner - will take about 6-8 weeks for clots to totally desolve. BC pills was the cause - I pushed the age envelope too far it seems but I have PMDD and the BC kept it in check. So no more BC!!!!!!
truth2beingfit : Yikes!! Which blood thinner? My dad was on one that ya really have to be careful with... So scary! Thank goodness you got it checked before anything worse happened!!! Do you have to minimize workouts for 6-8 weeks?
getfitchick : @truth2beingfit new thinner, Xarelto, not as many interactions and don't have to get monthly blood tests. No workouts for at least a week and then scale to what my pain level allows. If I take deep breathes right now I get stabbing pain - should go lessen/go away as clots dissolve
truth2beingfit : Holy crap Lori!!! Scary that BC did this. So glad you went to doc!!!!! HUGE HUGS!!! πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ
aclassygirlco : Wow that's crazy scary. Good thing you went to see the doctor! Your guardian angel is watching out for you!
ramblinrose1957 : Is that BC the powder form or what ??
getfitchick : @ramblinrose1957 birth control pill
lisa.radcliffe.90 - empowerfitchick - teafleurs - elizabethknox9 -
instagram
getfitchick - Lori Lanham
Love surprises brought by the big brown truck! Snacktime! #kloutperk #befair #supportfairtrade @klout @barkTHINS #chocolate
kloutperk - befair - supportfairtrade - chocolate -
lovelysplendor : Looks good!
getfitchick : @breeuhnotbrayuh dark chocolate covered toasted coconut chips!
breeuhnotbrayuh : Whaaat? DANG. I'm going to track those down! Do you order all that goodness from one place?
miss_whisk : Yum!
getfitchick : @breeuhnotbrayuh it was a Klout perk
slim_sanity : I'm hungry!
barkthins : Welcome to the world of snacking chocolate @getfitchick
prana : β€οΈπŸ™β€οΈ
lccotter - truth2beingfit - sara_runs - retiredcardioqueen -
instagram
getfitchick - Lori Lanham
The sandman didn't do his job last night. Here's to an attitude adjustment! β˜•οΈβ˜•οΈβ˜•οΈ#goodmorning #coffee #coffeetime #coffeehumor #coffeefriends #caffienateme
coffee - coffeetime - caffienateme - coffeefriends - goodmorning - coffeehumor -
psyched2run : Perfect!
truth2beingfit : For sure!!!!β˜•β˜•β˜•πŸ™ŒπŸ™ŒπŸ™Œ
thegetinshapegirl : Very very very true for me this morning.
recovering_foodie : Your love for coffee makes me smile. 😍😍
lisa.radcliffe.90 - renovatedfitness - pattychanganker - miss_whisk -
instagram
getfitchick - Lori Lanham
Lol who can relate? ❀️πŸ’ͺπŸ’ͺπŸ’ͺβœ‹#fitfam #fitfluential #gorgogirl #goals #girlsgonesporty #sweatpink #sitsgirls
sitsgirls - girlsgonesporty - gorgogirl - fitfluential - fitfam - sweatpink - goals -
ptyfitmom : @getfitchick hahaha!
livelearnliftrepeat : Lol me yesterday!
freeflyingmadi : @raisinbrandonn this is how I feel every rest day
truth2beingfit : 😁😁😁😍😍😍😍😍πŸ’ͺπŸ’ͺπŸ’ͺ
fitmama.11 : For reals lol
anygivenrunday : HahahaπŸ˜‚πŸ˜‚πŸ˜‚
runninmama26_2 - the_perfectworkout - busymomgetsfit - food4fuelkitchen -
instagram
getfitchick - Lori Lanham
Oh yes please! #goodmorning #coffee #coffeetime #coffeehumor #coffeefriends #coffeeaddict #caffienateme
coffee - coffeeaddict - coffeetime - caffienateme - coffeefriends - goodmorning - coffeehumor -
brandi_gets_fit : Right there with ya! πŸ˜‰
truth2beingfit : #Iresemble πŸ‘ŒπŸ‘ŒπŸ˜πŸ˜πŸ˜˜πŸ˜˜β˜•β˜•β˜•β˜•β˜• #coffeeallday
diamond5fit : πŸ˜€πŸ˜€YEP!!!!
theroopouch : @liamspost @nennmill
paulacleannlean : I love how much you ❀️ coffee ! Me too ! πŸ‘
icedcoffee85 - paulacleannlean - thefitrealtor - food4fuelkitchen -
instagram
getfitchick - Lori Lanham
And this is your thought for the day.....do you treat others better than you treat yourself? #behappy #bekind #youareenough #iamenough #fitfluential #healthy #girlsgonespprty #sweatpink #goals
youareenough - behappy - girlsgonespprty - bekind - healthy - goals - sweatpink - iamenough - fitfluential -
newbodi : Brilliantly true
wendy_getsfit : So true! πŸ™ŒπŸ‘Š
getfitchick : @recovering_foodie @truth2beingfit @newbodi @wendy_getsfit πŸ‘Šhave a great day and make time for you!
recovering_foodie : You too! πŸ‘ŠπŸ‘ŠπŸ‘Š
badasshealthcoach : #truth!
zriime_hdlife : What is your idea of High Definition?
justchelseaaa_ : @wanderlust285 Love you!
fitfamilyforlife2 : So true!!!
rawbeautytalks - jamie_fitapproach - ptyfitmom - anygivenrunday -
instagram
getfitchick - Lori Lanham
It's time to test the calve and see if it's healed! Wish me luck! #fitfam #fit #ffcheckin #fitstagram #fitfluential #girlsgonespprty #gorgogirl #sweatpink
ffcheckin - fitfam - fit - girlsgonespprty - gorgogirl - fitstagram - sweatpink - fitfluential -
truth2beingfit : Hope it went good Lori!! πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ™ŒπŸ™ŒπŸ™Œ
getfitchick : @truth2beingfit Jody I did light bb squats, ham curls, deadlifts and leg press with no swelling!!!! (Slight pain still on leg curls still) huge improvement! πŸ˜ƒπŸ˜˜πŸ’ͺ
truth2beingfit : πŸ™ŒπŸ™ŒπŸ‘ŒπŸ‘ŒπŸ‘πŸ‘πŸ‘ Happy you are better!!!!!!!
elizabethknox9 - ptfitgirl - runnergirlmeg - runinboise -
instagram
getfitchick - Lori Lanham
I don't think I've ever been so happy as to see a Friday like I am today. What-a-week! Happy Friday Friends! #friday #friends #relax
friday - friends - relax -
debitalks : Oh yeah!
epicureandc_blog : I'm pretty sure I said that the second I woke up. Haha
getfitchick : @epicureandc_blog πŸ˜πŸ‘Š
running_my_mouth : πŸ˜‚πŸ˜‚πŸ‘
truth2beingfit : πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ™ŒπŸ™ŒπŸ™Œ
shuggysmommy : following fromβ€ͺ #‎sitsgirls
breeuhnotbrayuh - daniepps5 - joyann1970 - truth2beingfit -
instagram
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