⠀⠀⠀⠀⠀⠀⠀⠀⠀Franziska Hasselhof

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀medical student ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀blogger ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀puppy mama⠀⠀⠀⠀⠀⠀
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fhasselhof - ⠀⠀⠀⠀⠀⠀⠀⠀⠀Franziska Hasselhof
the details of this @jcrew shirt are 👌 // #jcrew #shopalong #atarealmall!
shopalong - jcrew - atarealmall -
teaandsequins : Ah love!! 😍
affableolive : So pretty!
slh20021 : Which one is this? U must invest!
dresslikeanengineer : I love this!
ingejane - princessdave - lindsayleuko - curly_girlie78 -
fhasselhof - ⠀⠀⠀⠀⠀⠀⠀⠀⠀Franziska Hasselhof
short and sweet, just like how my mama preferred it growing up 💗 // #sallyhansen #notd #manicure #pearlring
notd - pearlring - manicure - sallyhansen -
stacydlane : Love that color! I keep my nails short too, long ones make me nuts. What color is that? It's a perfect ballerina pink!
sari_ramirez : Best way! 🙌
brynn_ash : Yep, I always have short nails too :)
kimming : What color is this? I bought a pale pink polish that needed FIVE coats. Not cool 👎
runningfoodieblog : My nailbeds are too stubby. I need at least a little bit of nail, sadly.
shopandtwirl - threadweekend - biancagirazian - peybay_9 -
fhasselhof - ⠀⠀⠀⠀⠀⠀⠀⠀⠀Franziska Hasselhof
playing with these pretties that showed up in my @popsugarmh box - the candle smells ammmmmazing 🔥 // #musthavebox #paddywax #bite #kendrascott #ad
kendrascott - bite - musthavebox - ad - paddywax -
lapetitefashionista : All beauties! That candle scent sounds right up my alley!
26andnotcounting : That candle is amazing!!!
ignuf : Ahhh that candle is amazing! It seriously smells like the ocean.
shesneverfull : I got the earrings and I was so thrilled! I love the gloss, too. The perfect pink. I already ordered another one!
fhasselhof : @shesneverfull I'm so jealous! I wanted the earrings but the necklace is cute too :)
soehnke : Cannot wait to see the color on your lips!
findingthesunshine - ashleycelene016 - rebeccalately - blushbazaar -
fhasselhof - ⠀⠀⠀⠀⠀⠀⠀⠀⠀Franziska Hasselhof
a little throwback to the past three augusts - so little and much has changed 🔳🔲 // #tbt #jcrew #thelimited #gap #oldnavy #ootd
ootd - thelimited - oldnavy - jcrew - tbt - gap -
fhasselhof : @thejustjacq haha apparently! Maybe it's time to switch it up - only jumping pictures from now on! ;)
melissa_pplates : I wanted the old navy one 2 years ago & I still want it 💕
littlemrspriss : Classic never goes out of style! I love it!
swiftlyjupiter : Perfection!
thejustjacq : Nah just lean the other way. I tried the lean for my photos... Doesn't work. You lean well.
ninethirtytofive : If it ain't broke! You look lovely always!👌 also I think we have the same go-to pose! - p
17thandirving : You found the perfect pair of pants in year 3!
abokhari89 : I own 2 of those 3 shirts...slightly obsessed with polkadots 😳
holyguacamollee - amymarieg73 - missbitties - lawyerlookbook -
fhasselhof - ⠀⠀⠀⠀⠀⠀⠀⠀⠀Franziska Hasselhof
school | library glitter ✌️ // #9thandElm #monogram #beforeandafter
monogram - beforeandafter - 9thandelm -
lapetitefashionista : Obsessed!! 😍
nikesandstethoscopes : Where did you get this? I love it! @fhasselhof
fhasselhof : @nikesandstethoscopes it's from @9thandelm :)
icegirlbr - affableolive - karrie2009 - hello_mai -
fhasselhof - ⠀⠀⠀⠀⠀⠀⠀⠀⠀Franziska Hasselhof
we have been doing this whole low carb/ no dairy thing for over a month and it has become the new normal, especially since once a week we get to break the rules...which is when I find the cheesiest food and most sugary drinks possible. It's nice having a plan for 6 days a week that leads to a bit of weight loss and more veggies in my diet, but I would totally be lying if I didn't say I hardcore looked forward to mac+cheese and iced chais on cheat day 😛😍 // #cheatday #4hourbody #starbucks
cheatday - 4hourbody - starbucks -
fhasselhof : @4lovesthesun sure! I am planning on talking a bit more about it on my blog when I answer questions in the next couple of weeks but the gist is that we are currently doing the four hour body diet. No carbs (bread, pasta, fruits) or dairy are allowed. So basically I eat a lot of eggs, vegetables, beans, and lean meat. I was already eating a pretty similar diet before but just with more carbs and dairy (cheese!!!) so it wasn't that hard of a transition. Once a week you get a cheat day though, and that has made all of this even easier. We have been doing it for a month and I've lost a little over 7 pounds without ever feeling hungry or deprived :)
shopandtwirl : Agreed with @bedknobsandbaubles! Also I am intrigued by this diet and am looking forward to a post about it!
ajwearsclothes : I loved the idea of 4hr body until every day was a cheat day and I was like ohhhhh this is just my regular diet
roisinmuldoon : I've drastically cut back on dairy too and I really feel better for it. How do you find the dairy on cheat days - does it feel really filling or heavy?
fhasselhof : @gingergirl how is that even possible in the state of Wisconsin?! 😉 I personally haven't seen a difference (and we haven't had derm yet) but I know many people have said that!
fhasselhof : @addielo I haven't tried that! Just like vanilla coffee stuff or actual vanilla extract?
fhasselhof : @roisinmuldoon you know, I haven't really noticed feeling one way or another about it, but I also don't have a very sensitive digestive system so it usually takes a big change for me to feel one way or the other about it. I'm guess I probably am eating a bit more anyway on the dairy days so I do feel fuller but that's probably just from all the pasta I just ate haha
addielo : @fhasselhof Just a few pumps of vanilla syrup like they use in coffee. And when I make Chai lattes at home I use the Tazo concentrate with Silk Vanilla Soymilk. I think the vanilla goes well with the spices.
kik0o0o - premedmission - genkiabby - amymarieg73 -
fhasselhof - ⠀⠀⠀⠀⠀⠀⠀⠀⠀Franziska Hasselhof
his sunday is spent in my bed, my sunday is spent at my desk 😑📚 // #frandoesmedschool #medlife #hansipup #medicalschool #dachshund
hansipup - frandoesmedschool - medlife - medicalschool - dachshund -
xnaghmehx : Me too 😣
myeditblog : Sometimes you are just jealous of a pet...
trfab : My kids too :)
pliu891 : @fhasselhof I love the artwork on your wall! I want framed nerdy things on my wall...
alison_burke : @fhasselhof Doxie owner who works from home -- story of my life!
fhasselhof : @alison_burke don't you just want to cuddle up to them all the time?!
snazzybellanista - genkiabby - alison_burke - sincerelyjennamarie -
fhasselhof - ⠀⠀⠀⠀⠀⠀⠀⠀⠀Franziska Hasselhof
neighborhood watch 😼 // #adorable #meow #standingguard
meow - standingguard - adorable -
tealandpolkadots : I'm in love with this house and it's cute guardian! 😻
katy_margaret16 - anotherhouseblog - miljanastojanovic - elenarudaya -
fhasselhof - ⠀⠀⠀⠀⠀⠀⠀⠀⠀Franziska Hasselhof
your turn @svikkivmh and @jhaydanek! // #icebucketchallenge 💦
icebucketchallenge -
svikkivmh : Just put more ice trays in my small ass freezer....video will be posted tomorrow. Challenge accepted.
soehnke : So much easier in the States where you can actually buy bags of ice at the gas station!keep freezing😜
paohpavan - ritakeiwabu - hilstewart - absees123s -
fhasselhof - ⠀⠀⠀⠀⠀⠀⠀⠀⠀Franziska Hasselhof
reviewing this @bananarepublic blazer today - it comes in petites, regular (left), and tall (right) - plus she's currently 40% off! 🙌 // #bananarepublic #ontheblog #review #blazer #everlane #ootd
blazer - ontheblog - everlane - ootd - bananarepublic - review -
runningfoodieblog : I like it!
hurricanekimi : You got it!!! 👏😍
laurablue8 : this looks great on you! I like the "tall"
puttingmetogether : Love it!!
clodi_fit : Love it! Looks great on you!
makeupandpearls : Looks fantastic on you!
slcemilyj : I've had my eye on this since it debuted on the site but wanted to wait for a sale. Thanks for the review! I just ordered it.
fhasselhof : @slcemilyj yay! I hope you love it :)
jevanswi - midnyteblue13 - iworepantsblog - tealandpolkadots -
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