chaigyaru

Janice W

πŸ“© janice@chaigyaru.com LINE: chaigyaru
http://www.chaigyaru.com
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chaigyaru - Janice W
Progress from last week. I only burnt 399 calories last week! Every week gets easier!!! #mytransformation #bodychallenge #polar #fitnessprogress #10weekchallenge
mytransformation - bodychallenge - gophilsosophyy - polar - 10weekchallenge - fitnessprogress -
philsosophyy : Are you doing 1 hour of cardio @chaigyaru ? 😱
chaigyaru : @philsosophyy boxercise!!!! And circuit training. Haha. Hows your training going??
philsosophyy : @chaigyaru damn girl!! So dedicated πŸ’ͺ Training is going well! I've lost 9kgs now 😁 cannot wait to finish cutting! I need to bulk so bad 😭😭 haha
chaigyaru : @philsosophyy WOW. AND YOURE COMPLIMENTING ME? Buddy, you flyin'!!!! Cant wait to see your results!!!! #gophilsosophyy!
philsosophyy : @chaigyaru it's not a competition πŸ˜› I'll never belittle anyone's fitness achievements when they're putting work into it πŸ’ͺπŸ’ͺ we'll both get shredded 😁 #lovethegrind!
cydangie : ❀️❀️❀️ damn
brittanythingispossible - phirocious - julie_ngoc - leetaylormade -
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chaigyaru - Janice W
😩
elaysaba : I've been feeling the same way for the past year, hang in there! Stay strong ✊
roxy2foxy : @chaigyaru Think of yourself as gold. You need to be heated with fire & melted so you can be moulded into something beautiful! The fire doesn't change who you are, you're still precious and priceless! xoxo
chaigyaru - tezzmanezz - slickm1ck - skin_naturale -
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chaigyaru - Janice W
I wish the weekend never ended. I'm stuck in the office when outside is 32 degrees! 😩 #throwbacktoyesterday
throwbacktoyesterday -
jansenkyd : 32c still oke liao
asianbeautycloset : Hi dear, check out our beauty & skincare products! Imported and 100% authentic! Best-sellers βœ¨βœ¨βœ¨πŸ’žπŸ’žπŸ’ž
philsosophyy - theminnakat - pancawu - casthemess -
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chaigyaru - Janice W
Pool party πŸ‘ŒπŸ’•
hanhchampion : 😎
___rambazamba___ - chaterii - yeanser - ahmedgabi -
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chaigyaru - Janice W
Drink drank drunk at the island bar #islandbarsydney #islandbar #theisland 🍷🍸🍹
islandbarsydney - theisland - islandbar -
nynypham_ - nourahab28 - jqvp - koozaking -
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chaigyaru - Janice W
Rare occasion getting to drive to work. I miss car selfies πŸš—
plasticdiaries : Hotty!!!
asasas22334456 : saranghe
chaigyaru : @plasticdiaries pity you moved to melb hun!!!
chaigyaru : @asasas22334456 thank you
chaigyaru : @ladies_journal 😊😘
chaigyaru : @chrispybaby thanks πŸ’•
plasticdiaries : @chaigyaru you never visit?!?
foxyalice : @evkw surgery or nah?
ozlemgny - linda_dang11 - mangolake31 - okoyarocks -
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chaigyaru - Janice W
Not too bad for first time using polar watch ✌️
philsosophyy : 1 hour of cardio 😨😱
ehmtlol : One spin class burns avg 700 cals.. 45mins. Lolol
chaigyaru : @ehmtlol sigh. Take me to a spin class!
ehmtlol : Ok
philsosophyy - small_little_cloud - leetaylormade - cmore1985 -
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chaigyaru - Janice W
Its just you against you and me against me
lilninja75 : Definitely brings things into perspective
kjioe : Babe.. deep....
keaiaaa : nice!
showroom_nsk - raeraeonline - yesenia_vjom - o1honey -
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chaigyaru - Janice W
Todays choice of caffeine. I love DARE Iced Coffee!
chaigyaru - sheyrazen - ehmtlol - kaislavbr -
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chaigyaru - Janice W
With my personal trainer πŸ™ŠπŸ‘Ÿ
trainer - health - fitspo - fitness - gym - fitnessexpo - asian -
chaigyaru : #fitspo #gym #trainer #fitnessexpo #fitness #health #asian
throughbeautyeyes : Your personal trainer is quite cute aye πŸ˜‰
ladies_journal : @throughbeautyeyes hahahaha i smell something from you πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜πŸ˜œ
lillyadamsluf : You should feature this IG @Global_Aesthetics
chaigyaru : @lillyadamsluf thanks :)
jayooou - justsmilealong - protein_up - chrisennion -
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