amandamaryperry

Amanda Perry

Mom, wife, gym owner (@skillofstrength), personal trainer, fitness & nutrition blogger (Sistas of Strength) #FitFluential #strongfirst #boston #MA
http://www.sistasofstrength.com
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amandamaryperry - Amanda Perry
Apparently Connor knows I have been thinking about getting a picture for above our bed. He used his resources thanks to @traderjoeslist and made me some art while I was downstairs makin dinner. #toddler #art #stickers #mama #heknewineededalaughtoday #motherhood #threenager #three
art - three - motherhood - justdontgivethemasharpie - threenager - heknewineededalaughtoday - mama - toddler - stickers -
itzyskitchen : Hahaha...kay made me a picture on our kitchen wall with chalk last week. #minipicassos
amandamaryperry : @itzyskitchen #justdontgivethemasharpie
itzyskitchen : Hahaha
misskluvv : Love #threenager
lovelifteatrepeat : Haha! Yes!!
krndgn - rjmogavero - tolson1 - lovelifteatrepeat -
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amandamaryperry - Amanda Perry
Not a great picture, but great friends. #girlsnight #girlfriends #girls #mom #momsnightout #ladiesnight #wine #burtons #friends #lovethesegirls #thankful #needed
momsnightout - needed - girlsnight - girls - girlfriends - thankful - burtons - mom - lovethesegirls - friends - ladiesnight - wine -
bellybootcamp : Enjoy! :)
amandamaryperry : @bellybootcamp πŸ‘πŸ‘did thank u!
samanthashepard - itzyskitchen - jessfit654 - marialantagne -
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amandamaryperry - Amanda Perry
This stuff used to scare me esp since I don't like fish. Now I swear by it. Bonus: helps w recovery from injuries. :) Not paid to promote just sharing bc I really like it. #fishoil #recovery #fatloss #health #nutrition #ffcheckin #fitfluential #eat #vitamins #nutrition #carlson
ffcheckin - nutrition - vitamins - carlson - health - recovery - fishoil - fitfluential - eat - fatloss -
amandamaryperry : @nicoledbless have you tried it? i didn't think i could handle it either, but it just tastes like lemon flavored olive oil.
peakphysiqueri : Do you mix it into something?
amandamaryperry : @peakphysiqueri nope...I just take a teaspoon of it! I know some people put it on salad...
nicoledbless : I have. I couldn't hack it...still tasted fishy to me. I have tried barleans too and those weren't too bad
peakphysiqueri : Hmm .... I literally start gagging lately when I go to take my pile of pills so I need something different.
exilauren : Every day!
amandamaryperry : @exilauren ξ€Ž ξ€Ž
amandamaryperry : @peakphysiqueri seriously...try it!!! it's so easy and i can't believe i waited so long to start taking it this way. so much better!
bodyfathunter - canclem - jacquie508 - thedavidjack -
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amandamaryperry - Amanda Perry
Snack break at the splash pad this morning! So fun!!! #maketime #bepresent #mom #mama #motherhood #love #family #fitfamily #lovethisboy #summer #ilovesummer #toddler #ma
summer - love - lovethisboy - family - ilovesummer - motherhood - fitfamily - mom - mama - ma - maketime - toddler - bepresent -
bendifulblog - momentspassslow - eggyory - jessfit654 -
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amandamaryperry - Amanda Perry
{on the blog} Stop worrying about trying to overhaul your entire life at once. Focus on one thing at a time and before you know it your small changes will be habits. Once something is a habit it doesn't feel forced or difficult or overwhelming. Instead it's who you are and it's sustainable. #fitfluential #fitness #nutrition #diet #goals #habits #happy #choosehappiness #balance #stickwithit
nutrition - happy - stickwithit - diet - habits - goals - fitness - choosehappiness - balance - fitfluential -
jspencerun : Love this ❀ @amandamaryperry
amandamaryperry : Th @jspencerun 😍
krndgn - misszippy1 - momentspassslow - jessfit654 -
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amandamaryperry - Amanda Perry
My happy feet. Trained today and found a few things I can do to keep my muscles and mind happy w/ no shoulder pain. #strength #trainhappy #fitmama #fitfluential #fitness #happy #sweat #ffcheckin #underarmour #backatit #monday #motivation #mondaymotivation
ffcheckin - motivation - strength - monday - underarmour - fitness - fitmama - sweat - trainhappy - backatit - mondaymotivation - fitfluential - happy -
meganb32 - runnerjen1 - tk_line09 - trishepperson -
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amandamaryperry - Amanda Perry
Got up early and went to the gym this morning since it was the or never. Wasn't feeling super excited about it since it was early and I can't train how I wanna right now bc of my shoulder. Decided to go anyway, be thankful for what I can do and start where I am. #thankful #countyourblessings #staypositive #fitmama #fitness #strength #bestrong #doyourbest #fitfluential #ffcheckin
ffcheckin - strength - fitmama - thankful - bestrong - countyourblessings - staypositive - fitness - doyourbest - fitfluential -
staceyschaedler : πŸ’› my positive friends!
amandamaryperry : πŸ’›you. 😘
amandamaryperry : Whoops last comment for u @staceyschaedler 😜
samdsanchez - canclem - trishepperson - ericamacarthur -
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amandamaryperry - Amanda Perry
Had a hot date for the movies this morning. Movie was cute and CJ liked it and was such a good boy. What this picture doesn't tell you is the fact that his behavior has been VERY trying the last few days. #instagramlies #mommy #mama #toddler #patiencetesters #movies #sendcoffee #andwine #andpatience #tryingtobeafunmama #bonding #family
tryingtobeafunmama - family - andwine - patiencetesters - mommy - sendcoffee - movies - bonding - andpatience - mama - toddler - instagramlies -
itzyskitchen : Haha i could use coffee and patience too please ;)
trishepperson : Mine has had very trying behavior the past 19 months and 6 days ;-)
amandamaryperry : @trishepperson and yet still πŸ’–πŸ’žπŸ’˜πŸ’•πŸ’—πŸ’“
amandamaryperry : @itzyskitchen hope your sweet girl is being good today. :)
magahabellybean - katebearse - trishepperson - catehartnett -
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amandamaryperry - Amanda Perry
Shakes for breakfast with this cool dude. Thanks #healthyskoop ...yum! #protein #smoothie #shake #toddler #fitfamily #healthy #love #weekend #eat #vegan #glutenfree
love - glutenfree - smoothie - healthyskoop - vegan - healthy - fitfamily - shake - protein - toddler - weekend - eat -
trainwithjeff : Perfect squat πŸ˜ŠπŸ’•πŸ‘
amandamaryperry : @trainwithjeff always. πŸ‘Š
kimmyisrad - courtney802 - nicoledbless - fridaylovesong -
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amandamaryperry - Amanda Perry
Girlin' up my Epsom salt bath tonight with lots of bubbles. #dontmindthebabywash #bluetoenails #mama #mamatime #relax #recover #injury #saltbath #bethebestyou #fitmama #fitfluential #ffcheckin #bath
ffcheckin - recover - relax - whatthehelliswrongwithme - fitmama - bath - dontmindthebabywash - bluetoenails - mamatime - mama - injury - fitfluential - saltbath - bethebestyou -
kparker718 : Where's the wine?!
skillofstrength : Ha I can't even drink anything in there I have it so freaking hot. I chug water before getting in. Then I have to lay on the floor after and cool down for like 15 min after. Haha
skillofstrength : *just realized I switched accounts. That could be confusing for some. Ha!
elizabethev : πŸ›€Enjoy!
cwjb21 : Followe me @amandamaryperry
kparker718 : Lol!! Sounds like a challenge to me!
amandamaryperry : @kparker718 it is. I come out a little burnt. #whatthehelliswrongwithme
amandamaryperry : @elizabethev I did!!!πŸ‘
kimmyisrad - miss_whisk - tolson1 - mrsbarker1 -
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