amandamaryperry

Amanda Perry

Mom, wife, gym owner (@skillofstrength), personal trainer, blogger (Sistas of Strength) #FitFluential #strongfirst #precisionnutrition #boston #MA
http://www.sistasofstrength.com
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amandamaryperry - Amanda Perry
Great little Kettlebell workout. Now off to get a turkey and hopefully relax this afternoon! #sunday #sundayfunday #kettlebells #trainsmart #skillofstrength #sistasofstrength #getreal15 #presses #squats #pullups #swings #fitmama #fitfluential
presses - swings - getreal15 - sistasofstrength - squats - sundayfunday - pullups - sunday - skillofstrength - fitmama - kettlebells - trainsmart - fitfluential -
catehartnett - gomezthesecond - heatherjenson - natalieinnashville -
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amandamaryperry - Amanda Perry
Rise and shine...Happy Saturday! #crazy #toddler #energy #motivation #dance #happy #weekend #family #momlife
momlife - crazy - family - dance - energy - motivation - toddler - weekend - happy -
elizabethev : Bottle some of that energy and send it my way, please? πŸ˜‰
workoutmommy : So cute!!!
its_chantastic : πŸ˜‚ awesome
staceyschaedler : We will def be good friends πŸ™Š
running4cupcakes : If only we had a portion of that energy!! πŸ™Œ
colleenc_1210 : That is almost exactly how Lyle greeted us this morning. Except he was yelling "daddy's hoooome" as Greg was in Europe all last week.
nicoledbless : Hilarious!! πŸ˜‚
jencomaskeck : I've watched this 100x. πŸ˜‚
runnerjen1 - patnode711 - emarcantonio75 - aemccarthy16 -
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amandamaryperry - Amanda Perry
Case study 8! This whole back to school thing has been tricky but it's cool to see something I always say to clients as it plays out in my own life. When you say you don't have time for something you are really saying it's not a priority for you. I'm pretty busy...I get it. But taking this course was important to me so I'm makin the time. #precisionnutrition #class #school #nutrition #learn #mama #workingmama #beyourbest #maketimenotexcuses
nutrition - school - maketimenotexcuses - workingmama - precisionnutrition - learn - mama - class - beyourbest -
runnerjen1 - cydneystarr - lccotter - nicolemhartford -
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amandamaryperry - Amanda Perry
"Mommy, look! My digger put his hat on too." #lovehim #winter #hats #smartboy #alldiggersallthetime #mama #momlife #takingawalk #yesitscold #toocold #goinganyway #fitfluential #fitmama
momlife - winter - yesitscold - hats - fitmama - fitfluential - smartboy - alldiggersallthetime - mama - lovehim - goinganyway - toocold - takingawalk -
colleenc_1210 - lovechouandchou - danielle_rosee - kaylaione -
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amandamaryperry - Amanda Perry
This kid must be reading my recent posts about fighting the winter blahs. He's home sick and says to me "Mom, we haven't gone for a walk in a long while. Maybe we can do that today." I told him it was freezing, but that we could go as long as we bundled up. #win #mama #winter #walk #move #onemile #stroller #toddler #fitmama #brrr #getreal15 #fitfluential
winter - win - move - onemile - fitmama - walk - getreal15 - mama - toddler - brrr - stroller - fitfluential -
sarafit_nf : So sweet! ❀️ It's unbearably freezing here too! ⛄️❄️
runnerjen1 - trainerpaige - jessicabold - itzyskitchen -
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amandamaryperry - Amanda Perry
Today I'm thankful for finding old comfy sweatpants and for a husband who gave me a break from taking care of a sick kiddo to do some deadlifts at @skillofstrength #blessed #marriage #trainsmart #getreal15 #move #movemore #fitmama #fitfluential #skillofstrength #sistasofstrength #ffcheckin #hellowinter
ffcheckin - hellowinter - sistasofstrength - move - blessed - fitmama - movemore - marriage - getreal15 - skillofstrength - trainsmart - fitfluential -
staceyschaedler : Love you guys πŸ’›
meganb32 : Love.
amandamaryperry : @staceyschaedler love u too! 😘
liz_edwards11 : Love having a husband who is so supportive!
meganb32 - canclem - kelseyyoki - pactapp -
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amandamaryperry - Amanda Perry
Long weekend. Sick kid who needs extra hugs today. Needed a quick and effective one this morning. Used a 20K kettlebell (42lb) for the squats and swings. Did 10 rounds of this, decreasing the squats by one each round. Everything else stayed the same for all 10 rounds. #ffcheckin #fitfluential #fitmama #momlife #motherhood #stayfit #fitness #getreal15 #mama #toddler #sickday #thingsdontalwaysgoasplanned #getitdone #maketimenotexcuses
ffcheckin - momlife - sickday - stayfit - maketimenotexcuses - getreal15 - fitmama - thingsdontalwaysgoasplanned - motherhood - getitdone - fitness - mama - toddler - fitfluential -
katiery22 - socialmediamoms - poling.lucille - natalieinnashville -
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amandamaryperry - Amanda Perry
Real life parenting. Drove to see @ericarhurst and fam yesterday and we are supposed to be at @lizbits217 wedding right now. Instead we are driving home from NY with a sick kiddo. #wetried #wedding #lotsofdriving #parents #priorities #sick #toddler #mama #iloveyouliz
wetried - priorities - parents - sick - wedding - mama - toddler - iloveyouliz - lotsofdriving -
tolson1 : Oh, poor guy :(
meganb32 : Oh no!!
millerboatline - gomezthesecond - cyu888 - diaryofa1yearold -
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amandamaryperry - Amanda Perry
20 minutes of snatches just to move the bod. 15 seconds on and 15 seconds off with a very light bell and a medium bell. #done #trainsmart #winter #consistency #kettlebells #strongfirst #fitmama #maketimenotexcuses #strong #snatches #saturdaysweat #getreal15 #fitfluential #ffcheckin #basementworkouts
ffcheckin - snatches - getreal15 - winter - saturdaysweat - maketimenotexcuses - strongfirst - trainsmart - fitmama - basementworkouts - done - kettlebells - consistency - strong - fitfluential -
thebikiniexperiment : Nice!
megantomomma - annasplash10 - julie_fitnesss - juliagarbi -
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amandamaryperry - Amanda Perry
So here was my lunch today. Is it perfect? Nope. But it was fast, easy to put together and contained carbs, protein and fat. I even snuck in a veggie. #betterisbetter #nutrition #lunch #eat #eatrealfood #carbs #protein #fat #veggies #getreal15 #fastfood #makeitwork #fitmama #eggs
nutrition - fastfood - eatrealfood - betterisbetter - eggs - carbs - fitmama - lunch - fat - getreal15 - protein - makeitwork - eat - veggies -
jolene1079 : I would say that looks pretty delish to me!!
amandamaryperry : @jolene1079 it was good!
tolson1 : This is how I always eat! Looks perfect to me.
slparkel : I miss eggs!!! Daily! I don't understand why I cant eat them anymore?! 😠
katietravia - peakfitness508 - tolson1 - slparkel -
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