amandamaryperry

Amanda Perry

Mom, wife, gym owner (@skillofstrength), personal trainer, blogger, #pregnant with baby 2 due June '15 #FitFluential #strongfirst
http://www.sistasofstrength.com
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amandamaryperry - Amanda Perry
"I wish the baby brother could have all my baby toys." #brother #brothers #boymom #makeawish #baby #wish #bigbrother
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amandamaryperry - Amanda Perry
I can think of many ways Id rather ingest this much sugar. #sugar #glucosetest #pregnancy #pregnant #28weeks #yuck #happyfriday
28weeks - yuck - pregnant - pregnancy - happyfriday - glucosetest - sugar -
suzanneb_sfg : @amandamaryperry he said ok :)
melissakazen : Good luck! I hope your results are better than mine were with my second pregnancy!
sarahrsawyer : That stuff is the worst.
fridaylovesong : Oh lordy I remember that!
jjpetunia : I opted out too.
tolson1 : I love that stuff.
ksimpson611 : You can do toast with 1tbsp jelly and pineapple/grapefruit juice too I've heard
i_heart_kale : Hey, at least you got fruit punch and not orange. Aside from the fact that no one usually ingests that much glucose at once in liquid form, it really didn't taste bad, IMO. It reminded me of a defrosted liquid popsicle (those ones in the plastic when you were a kid) and it gave me a major crash after a while. Woah! You've got this!!
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amandamaryperry - Amanda Perry
Oh my goodness. This belly. Changing up the program next week as things got hard this week. Hello third trimester. #pregnancy #fitpregnancy #healthypregnancy #fitmama #fitfluential #sistasofstrength #presses #kettlebells #fitfam #pregnancyworkouts #28weeks #belly
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alohaneen : Looking good momma!!!
randomanacarol : πŸ‘βœ¨
amandamaryperry : @cupcakekellys fast? Hmmmm. Speak for yourself! Haha
amandamaryperry : Thank u @purelytwins @alohaneen 😘
amandamaryperry : @colleenc_1210 ps we have an intro kb workshop on 4/18 (saturday)
cupcakekellys : Haha well it feels faster than the first one. πŸ˜‰
i_heart_kale : Keep on trucking! You'll thank yourself later!
justsquadfitness : :D
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amandamaryperry - Amanda Perry
At 28 weeks pregnant I'm not always motivated to work out. It's not like I'm working on looking great in a bathing suit this summer or setting any personal records. That said I'm always glad I did it once I start. Right now my goals are different than usual, but it's important to me to stay strong. #pregnancy #fitpregnancy #healthypregnancy #fitmama #slams #pregnant #thirdtrimester #28weeks #motivation #inspire #fitfluential #fitfam #active
28weeks - healthypregnancy - inspire - fitpregnancy - pregnant - thirdtrimester - fitmama - active - slams - pregnancy - fitfam - motivation - fitfluential -
staceyschaedler : You're the best πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›
meganb32 : Love you! And you 're just awesome!
amandamaryperry : Love u ladies @staceyschaedler @meganb32 😘😘
mitchkremer1 : nice picture
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amandamaryperry - Amanda Perry
Sunshine makes me so happy. Did you get your dose of vitamin D today!? I took a quick walk as a much needed work break. #productivity #sunshine #vitamind #sun #happy #walk #recover #rest #healthypregnancy #fitpregnancy #pregnant #28weeks
28weeks - productivity - fitpregnancy - pregnant - sun - sunshine - rest - walk - vitamind - healthypregnancy - recover - happy -
happybabywrap : ♥
catehartnett : Got in a two mile walk with a good friend and my favorite puppy! The weather was great!
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amandamaryperry - Amanda Perry
"Connor do a nice face." "Okay, mom." #silly #clown #sillyface #boymom #boyswillbeboys #sillykids #mama #lunch #crazy
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striving4zennyc : Double fisting! Love it! ☺️
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amandamaryperry - Amanda Perry
Just hanging out doing pullups with my high school soccer coach many years later. Yup, she's one of our clients so now I get to kick her butt. Life is so cool, isn't it? #soccer #coach #trainhard #trainsmart #fitmama #fitpregnancy #ourclientsrock #pullups #chinups #pregnant #thirdtrimester #strength #fitfluential #fitfam #promiseimnotasmiserableasilook
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amandamaryperry - Amanda Perry
Broke out my @fortwofitness shirt from my first pregnancy for this morning's training session. #fortwofitness #sistasofstrength #fitpregnancy #fitfluential #fitfam #mama #fitmama #trainsmart #trainhard #sunday #sweat #movemore #bump #27weeks #28weeks #belly
28weeks - fitfam - bump - fortwofitness - 27weeks - movemore - trainsmart - fitfluential - trainhard - sistasofstrength - fitpregnancy - fitmama - sunday - belly - mama - sweat -
danitous : Love this!!!!
jessicabold : Love this. πŸ˜‚πŸ‘πŸ‘Œ
bootcampfitnessandtraining : Best shirt ever!!
nikki_trejo28 : @rick_t_ I'm gonna need this workout tank😜
nalij_bond : @justine_colette
theramseyroost : @chhershey check out these tanks!!! We need 'em!
chhershey : Hahaha I love it!! @theramseyroost
slparkel : Hahahaha!!!!
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amandamaryperry - Amanda Perry
Sometimes you just gotta go with what you're craving. #nachos #buffalochicken #yum #wfd #whatsfordinner #pregnant #craving #pregnancycraving #eat #balance #getreal15 #sistasofstrength #dinner #feedthebaby
feedthebaby - sistasofstrength - pregnant - wfd - craving - pregnancycraving - dinner - yum - getreal15 - nachos - balance - whatsfordinner - eat - buffalochicken -
lindsays_list : πŸ‘ŒπŸ‘ŒπŸ‘Œ
randomanacarol : Mmmmm πŸ‘Œβœ¨
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amandamaryperry - Amanda Perry
On the blog this week I'm wrapping up my second trimester with some talk about workouts, nutrition, sleep and attitude! A few things I've noticed lately... 1. Fitting in workouts during times when I only have a specific amount of time helps a lot right now. It keeps me going instead of dilly dallying and wasting time. 2. Writing my training plan for the week ahead is just the right amount of time. It's much easier to train when you have a plan for the day and it's much easier to plan one week at a time right now so I can adjust for how I'm feeling. Is my body screaming for a de-load week or can I go a little heavier? 3. I'm realizing the importance of rest. It's hit me that I'm having a baby SOON and I need to literally put my feet up and rest sometimes, especially if I am training and working a lot! http://bit.ly/1Cxrfq1 #sistasofstrength #skillofstrength #fitness #fitfluential #fitfam #instafit #pregnancyworkouts #fitpregnancy #healthypregnancy #pregnant #27weeks #28weeks #secondtrimester #thirdtrimester #baby #mama #strongmama #sweatpink #getreal15
28weeks - fitfam - getreal15 - thirdtrimester - skillofstrength - 27weeks - baby - fitfluential - pregnancyworkouts - healthypregnancy - sistasofstrength - fitpregnancy - pregnant - strongmama - fitness - mama - secondtrimester - sweatpink - instafit -
burpeestobubbly : Love those tips! I'm not having a baby but have noticed the same things with my workouts lately. Less time, more effective kick but workout. Plan ahead? Even better!
fittamamma : Great post! Amazing how efficient you can be on limited time!
happybabywrap : ♥
amandamaryperry : @burpeestobubbly totally! It's like anything. Sometimes having less time just means you get shizz done faster. πŸ‘
amandamaryperry : @fittamamma πŸ‘
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