amandamaryperry

Amanda Perry

Mom, wife, gym owner (@skillofstrength), personal trainer, blogger (Sistas of Strength) #FitFluential #strongfirst #precisionnutrition #boston #MA
http://www.sistasofstrength.com
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amandamaryperry - Amanda Perry
Squats, pullups and overhead presses followed by a protein-packed shake. Now cooking lots of yummy foods! #happythanksgiving #thanksgiving #balance #enjoy #squats #fitfluential #fitmama #cooking #protein #ffcheckin #itsoneday #dontstressaboutcalories #lift #move #eat #sistasofstrength
enjoy - ffcheckin - squats - move - lift - happythanksgiving - protein - eat - fitfluential - dontstressaboutcalories - sistasofstrength - itsoneday - cooking - thanksgiving - fitmama - balance -
mjshredz : Sick! Check out @aesthetixofficial
marisadewinter - katierick831 - truth2beingfit - mamalionstrong -
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amandamaryperry - Amanda Perry
Apparently today's walk will be one of the last for a bit...at least with a stroller. Glad we snuck it in! Thankful for beautiful weather on my day off! #newengland #snow #walk #maketimenotexcuses #happymama #mama #fitmama #stroller #toddler #relax #freshair #loveyourbody #getreal15
toddler - relax - maketimenotexcuses - getreal15 - snow - fitmama - walk - freshair - happymama - mama - loveyourbody - newengland - stroller -
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amandamaryperry - Amanda Perry
Awesome 3.5 mile walk with this guy and now we are off to a lunch date with @mmac11312 ... Check out the blog today for a post about how exercise should enhance your life, not control it! Thoroughly enjoying my training now that I've changed it up and man a walk in 60 degree weather didn't hurt. #warm #snowtomorrow #winter #newengland #snow #walk #toddler #mama #fitfluential #exercise #getreal15 #fitness #lifeisgood
toddler - winter - fitness - snow - lifeisgood - mama - warm - getreal15 - snowtomorrow - newengland - walk - exercise - fitfluential -
katietravia : Amazing pic!!! Happy thanksgiving to all of you πŸ‚πŸ—
ksolt1024 - katebearse - thebikiniexperiment - ashleylynnperry -
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amandamaryperry - Amanda Perry
Just a reminder. Take things one day at a time. Wake up, kick butt, smile a lot and do it again tomorrow (after a good sleep of course)! #monday #mondaymotivation #motivation #getreal15 #beamazing #maketimenotexcuses #makeitagreatday #bepositive
bepositive - motivation - monday - maketimenotexcuses - beamazing - getreal15 - mondaymotivation - makeitagreatday -
tolson1 : Yes!
smalley2014 - thebikiniexperiment - gomezthesecond - fearless_and_fit -
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amandamaryperry - Amanda Perry
Great little Kettlebell workout. Now off to get a turkey and hopefully relax this afternoon! #sunday #sundayfunday #kettlebells #trainsmart #skillofstrength #sistasofstrength #getreal15 #presses #squats #pullups #swings #fitmama #fitfluential
presses - swings - getreal15 - sistasofstrength - squats - sundayfunday - pullups - sunday - skillofstrength - fitmama - kettlebells - trainsmart - fitfluential -
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amandamaryperry - Amanda Perry
Rise and shine...Happy Saturday! #crazy #toddler #energy #motivation #dance #happy #weekend #family #momlife
momlife - crazy - family - dance - energy - motivation - toddler - weekend - happy -
elizabethev : Bottle some of that energy and send it my way, please? πŸ˜‰
workoutmommy : So cute!!!
its_chantastic : πŸ˜‚ awesome
staceyschaedler : We will def be good friends πŸ™Š
running4cupcakes : If only we had a portion of that energy!! πŸ™Œ
colleenc_1210 : That is almost exactly how Lyle greeted us this morning. Except he was yelling "daddy's hoooome" as Greg was in Europe all last week.
nicoledbless : Hilarious!! πŸ˜‚
jencomaskeck : I've watched this 100x. πŸ˜‚
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amandamaryperry - Amanda Perry
Case study 8! This whole back to school thing has been tricky but it's cool to see something I always say to clients as it plays out in my own life. When you say you don't have time for something you are really saying it's not a priority for you. I'm pretty busy...I get it. But taking this course was important to me so I'm makin the time. #precisionnutrition #class #school #nutrition #learn #mama #workingmama #beyourbest #maketimenotexcuses
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runnerjen1 - cydneystarr - lccotter - nicolemhartford -
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amandamaryperry - Amanda Perry
"Mommy, look! My digger put his hat on too." #lovehim #winter #hats #smartboy #alldiggersallthetime #mama #momlife #takingawalk #yesitscold #toocold #goinganyway #fitfluential #fitmama
momlife - winter - yesitscold - hats - fitmama - fitfluential - smartboy - alldiggersallthetime - mama - lovehim - goinganyway - toocold - takingawalk -
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amandamaryperry - Amanda Perry
This kid must be reading my recent posts about fighting the winter blahs. He's home sick and says to me "Mom, we haven't gone for a walk in a long while. Maybe we can do that today." I told him it was freezing, but that we could go as long as we bundled up. #win #mama #winter #walk #move #onemile #stroller #toddler #fitmama #brrr #getreal15 #fitfluential
winter - win - move - onemile - fitmama - walk - getreal15 - mama - toddler - brrr - stroller - fitfluential -
sarafit_nf : So sweet! ❀️ It's unbearably freezing here too! ⛄️❄️
thebikiniexperiment - trainerpaige - jessicabold - tolson1 -
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amandamaryperry - Amanda Perry
Today I'm thankful for finding old comfy sweatpants and for a husband who gave me a break from taking care of a sick kiddo to do some deadlifts at @skillofstrength #blessed #marriage #trainsmart #getreal15 #move #movemore #fitmama #fitfluential #skillofstrength #sistasofstrength #ffcheckin #hellowinter
ffcheckin - hellowinter - sistasofstrength - move - blessed - fitmama - movemore - marriage - getreal15 - skillofstrength - trainsmart - fitfluential -
staceyschaedler : Love you guys πŸ’›
meganb32 : Love.
amandamaryperry : @staceyschaedler love u too! 😘
liz_edwards11 : Love having a husband who is so supportive!
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