amandamaryperry

Amanda Perry

Mom, wife, gym owner (@skillofstrength), personal trainer, blogger (Sistas of Strength) #FitFluential #strongfirst #precisionnutrition #boston #MA
http://www.sistasofstrength.com
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amandamaryperry - Amanda Perry
Nutrition and training are not black and white. There's no one answer that works for everyone. There are endless variables including likes/dislikes, age, sex, lifestyle, goals, social support, body type, job situation, sleep habits, etc. What works for me may not work for you and what works for me may not even work for me in 5 years. #fitness #nutrition #blackandwhite #fitfluential #inspiration #motivation #success #eat #trainsmart #lovewhatyoudo
nutrition - motivation - blackandwhite - success - lovewhatyoudo - trainsmart - fitness - inspiration - eat - fitfluential -
lindsays_list : πŸ‘πŸ‘πŸ‘
getfitlikethis : Cool!
mommyrunfast : So true!
merklapheke : True words! I hate when ppl want to know exactly what you eat/exercise/etc because we are all so different!
ericamacarthur - thebikiniexperiment - mrsmelissakaz - mrsbarker1 -
instagram
amandamaryperry - Amanda Perry
Awesome time at the CAD 5k race this morning! This was my second road race ever and I got a medal for coming in 2nd in my age group. Proud of myself. #5k #run #runchat #fitchat #skillofstrength #sistasofstrength #race #friends #kids #motivation #cad5k #fitmama #fitfluential #burlingtonma #boston #fall
motivation - run - boston - runchat - skillofstrength - fall - friends - fitfluential - kids - sistasofstrength - burlingtonma - cad5k - fitmama - race - 5k - fitchat -
slparkel : Congrats lady!!!
darwinianfail : Awesome!!!
itzyskitchen : Congrats!!!
skofit : Congrats!!
girlspowerandfitness - thebikiniexperiment - christininmemphis - trishepperson -
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amandamaryperry - Amanda Perry
Awesome morning for a walk with this little builder! Four miles in the beautiful sunshine. #walk #fitmama #sunshine #fall #stroller #fitfam #fitfamily #movemore #move #sistasofstrength #toddler #mama #mrfixit #bobthebuilder
move - fitfam - mrfixit - sunshine - fitmama - walk - movemore - fitfamily - bobthebuilder - fall - mama - toddler - stroller - sistasofstrength -
jessbperry - achievefitnessjp - lmdicredico - wrgmag -
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amandamaryperry - Amanda Perry
Real life autocorrect with a client today. #silly #autocorrect #oops #hehe #personaltrainer #gymowner #client #happyfriday
gymowner - personaltrainer - autocorrect - client - silly - oops - happyfriday - hehe -
____mk__ : πŸ˜‚πŸ˜‚πŸ˜‚
amandamaryperry : The even funnier part is that it hurts him to laugh right now and he couldn't stop. ;)
milesmusclesmom : Lol
mrsbarker1 : Hahaha!!!
carenbeth : @amandamaryperry Haha this is way too funny πŸ˜‚
slparkel : Omg hahaha!
katie___l - catehartnett - carenbeth - turnerayc -
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amandamaryperry - Amanda Perry
Ending a great week upside down. Now for a good 4 hours of computer work. #getitdone #happyfriday #workhard #playhard #learn #embracelife #businessowner #fitmama #fitfluential #ffcheckin
ffcheckin - embracelife - workhard - fitmama - playhard - happyfriday - getitdone - learn - businessowner - fitfluential -
thebikiniexperiment : Ha...nice.
amandamaryperry : @thebikiniexperiment so fun!
real_estate_investor_usa : Hello, Im Jay Im looking to connect and network with business minded people, follow me and I will return the favor.
elmtreeyoga - nicolemhartford - natalieinnashville - 03chey24 -
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amandamaryperry - Amanda Perry
Happy to say that Turkish Get Ups are slowly making a comeback in my life. #tgu #getup #igetupandgetbackdown #sistasofstrength #fitmama #fitfluential #strength #kettlebells #strongfirst #injury #recover
strength - igetupandgetbackdown - sistasofstrength - tgu - strongfirst - recover - fitmama - kettlebells - injury - getup - fitfluential -
seemomlift : They are awesome!
amandamaryperry : @seemomlift my fav!
rarawats - rachelsinatx - mzcreativecakes - moefaherty -
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amandamaryperry - Amanda Perry
Really pumped about this next nutrition group...I have some great ideas already from precision nutrition level 2. This group is online so you don't have to be local to sign up either. Any questions, ask! #precisionnutrition #nutrition #diet #food #eat #fatloss #loveyourself #eatrealfood #nomorediets #habits #motivation #inspiration #health #healthy #fitmama #fitfluential #sistasofstrength #skillofstrength
nutrition - motivation - eatrealfood - food - loveyourself - diet - skillofstrength - precisionnutrition - eat - inspiration - sistasofstrength - healthy - fitmama - habits - health - nomorediets - fitfluential - fatloss -
thebikiniexperiment : Very cool!
healthcoachmadi : Love this!
antoinedavisfitness - dietandfitspo - tolson1 - runnerjen1 -
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amandamaryperry - Amanda Perry
Feelin out of it today. Hopefully this helps! #wakeup #needtobeproductive #sleepy #coffee #wheresthatsunshine #caffeine
coffee - needtobeproductive - wheresthatsunshine - wakeup - sleepy - caffeine -
thebikiniexperiment : It always does'
jberney : Cloudy days always mess me up. I felt like I was stoned all day yesterday!
amandamaryperry : @jberney yes...especially since it's been so sunny lately and i have been loving it! i don't know what it is today. i don't necessarily feel tired or grumpy just out of it!!
running4cupcakes - peakfitness508 - kikconcetti - itzyskitchen -
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amandamaryperry - Amanda Perry
Not even 7am and we are fighting fires. #toddler #firefighter #jumprope #mornings #mama #threenager #three #loyola
mornings - firefighter - loyola - three - jumprope - threenager - mama - toddler -
amandamaryperry : @ckbrooks1 I have to be at work at 8. πŸ‘
ckbrooks1 : Ha! And I should have added by me I really meant my husband. I'm out the door early. They leave the house at 7:30 and the process begins at 6:30. If it's not sweatpants, Ben isn't interested. If you need employees at SOS, he may be your guy. :)
amandamaryperry : Hahaha @ckbrooks1 he would fit in great. My husband isn't that interested in much other than sweatpants either.
lbasile07 : With a hat on he is a mini-Mike!
instatoddler : adorable
amandamaryperry : @lbasile07 he is totally a mini-mike!
amandamaryperry : @instatoddler thank you!
wicklesswahm : πŸ‘
katebearse - kimmyisrad - barbells.beauty.health - fridaylovesong -
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amandamaryperry - Amanda Perry
I think they were a little excited for soccer this morning. #toddler #soccer #startemyoung #run #play #movemore #tyngsboro #mama #fitfamily #fitfluential #uanext
play - toddler - run - tyngsboro - uanext - movemore - startemyoung - fitfamily - mama - soccer - fitfluential -
runnerjen1 - thirdboob - wrgmag - 03chey24 -
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