Ali Spagnola

A drinking composer with a music problem. My live concert doubles as a drinking game! I also invented the Shot Glass USB
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alispagnola - Ali Spagnola
Did you miss me jackassing my way though a crazy fitness event yesterday? Add "alispagnola" on Snapchat before the story disappears
shamor35 : Cool Ali
360alan : Bodypump?
josievmai : πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
adamjay103 : You're the best Ali, it was awesome!
hadtosay : @alispagnola do you want to run on my #hoodtocoast team at the end of August?
rebel_scum_runner : You were great in those snaps and now I want to join your team next time. I promise my shoes will be mismatched
alkali19 : I will not let Ali's abs make me regret the mole enchiladas I just ate #headheldhigh #ohgodwhatdidijustdo
etthompson : Your shoes are the same color. I call bullshit.
insideoutlastyle - yeyastew - saltysteved - macasumba -
alispagnola - Ali Spagnola
WTF I'm competing in the #f45playoffs?! Watch me probably not kill it on Snapchat. Add "alispagnola"... @f45_training
f45playoffs -
sexpanther_12 : I guess the whole drinking thing has pretty much taken a back seat eh? πŸ˜‰
americanmotors59 : Starting to look a little manly
posman11 : Hot very hot 😎
viakarurosu : When she a solid hotty with a personality!
josievmai : LOOK AT THOSE ABS!
nunmendez : Yep, I'm gonna marry you... 😘
mesagram : Ali
mesagram : Would you mma? lol Imagine all the awesomeness
insideoutlastyle - barbaranicolacevedo - thaterb - delaneylobo -
alispagnola - Ali Spagnola
Because you need to see the beginning, too
de4ndr4 : Sounds fun! Send me the details :)
leonoved : @Alispagnola Nice Iron man shirt
johnbanksjr : Ability and Attitude. Nice
thepavsnerpout : Is this studio in LA? Where?
kidtamagotchi : You've got the moves!
chlomorbelli : @oliviaxdonahue goals again
ghtsakhrnnisa : Nice shoes sist!! :D
christinella12 : YASSSSSS !
barbaranicolacevedo - thaterb - thecellerdoor - delaneylobo -
alispagnola - Ali Spagnola
IMMA. BAD. BITCH. And so is @samallenswag. He made us flex in the choreo! Hah!
arushi_nair : U whip like a white girl
bernadettehill11 : Hey girl you're a bad bad bitch for a white girl. @alispagnola
hanihazreen : @amymariexoxo
schwegmanb : #gohard !!!
jameelk17 : Aww. The poor boys in the back. πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
faze_sirii : What song is this!?
spoiledrottenbaby : " But is It more of a book number? "
mateo.a1 - thaterb - gedrush - jesus.loves.mtb -
alispagnola - Ali Spagnola
When you get trapped in an airplane bathroom, you have a tiny disco. Check the link in my bio to watch me tell the ridiculous story.
lgrads : I hope you threw that camera you were using for the reenactment away. Had to have been sitting on the toilet. #gross πŸ˜‰
travis.sheldon : BYOB (Bring Your Own Ball)!
blypo : It's a mini-Lifetime special.
xodamighty : Trapped in the bathroom. You should do a remix with R. Kelly, since he was once trapped in a closet.
george_carriere : Looks more like a porta potty LOL
shorker77 : You must have been on a construction site !!
jeffreyfa : Hey Abs, great on the moves!
bernadettehill11 : That's a party I want to come too.
insideoutlastyle - tailor_riley123456789 - barbaranicolacevedo - delaneylobo -
alispagnola - Ali Spagnola
Working on a new video! I had to tell you a story. And possibly make myself look stupid in the process.
bernadettehill11 : If you look to you're left I'm waving hello.
mrsprucieboy : More like make yourself look pretty hot 😻 #amirite #yesno #okillshutupnow
mesagram : Dude, I have a story to. Can't wait A
eclecticmguitarist : Ha!
bertoldz : #hipstertales
josievmai : Was awesome meeting ya this weekend!!
alispagnola : @josievmai Heck yeah, girl! You going to the F45 event/U.S. Surf Open at Huntington Beach tomorrow?
josievmai : @josievmai nah I'm back in east coast! πŸ˜“
aryzona20 - h.r0ss - anaattack - heartattackmonday.ham -
alispagnola - Ali Spagnola
You all ask about my workout so here ya go. You know I hike & bike & skateboard but this one's been a secret for a while cause I'm still working to not suck at it. I do Krav Maga/Muay Thai/kickboxing. Woo!
winsto_heckroth : What do you pay the person that follows you around and records this stuff?
ryan_owens33 : Where do you train? And you do mma and you're a musician. We have to jam and spar sometime!
lomanwilly : @alispagnola I am such a wimp... the video auto played and made me jump. Where are you at? The Kill Bill martial arts academy?
bernadettehill11 : That's some good punches my right cross is my best punch. You're so fast I have to work on that but I'm powerful but i need to drop down at least 8 pounds so I can be faster but I hope I keep my muscle. Hve you been punched yet. I have it was a shock but since I'm so strong it shocked the other person that i didn't fall down. We should spar.
nataliafnandes : come on @alispagnola \o/
j_halke : As long as you are trying you will never fail keep it up you're doing great Ali
americanmotors59 : You didn't have undies on did you
douglasprojects : #thatsohot
barbaranicolacevedo - grmac2 - leesanderscomposer - kurkoska_00 -
alispagnola - Ali Spagnola
I worked out so I can drink on a roof at noon on a weekday, yeah? Someone support my bad choices.
bertoldz : Its nothing that a #gainz cant take care of.
felipe_ag_kun : Beautiful :D
hill_timothyb : You're such a hotty!!!
dclemens_ish : Woot
dolthack : Stop cuteing!
shorker77 : Like a colorful song bird of some sort !!!
geritb : Maybe you now got a Chance with Mr Bilzerian
ronhutchcraft : Ali you are too thin, you need to eat!πŸΊπŸ”πŸŸπŸ•
barbaranicolacevedo - jesus.loves.mtb - delaneylobo - heartattackmonday.ham -
alispagnola - Ali Spagnola
aldcgirllove : Follow back??
ownbymichael : You're a true champion.
jaynejeffries : THAT SHIRT IS you.
cosmoskyle : You followed me on Twitter, will I be as lucky here?
zho3i_gainz : Luv u2babeπŸ˜‚πŸ˜πŸ’―
bernadettehill11 : You're humorous I heart you harder, if that's possible @alispagnola
leonoved : omg im helping.
folktrash : @colorprevails
yeyastew - barbaranicolacevedo - kurkoska_00 - heartattackmonday.ham -
alispagnola - Ali Spagnola
When you and your drummer play Rock Band and take it waaaaaay too seriously.
senexbowtie : @alispagnola I think your spirit animal must be a badass chipmunk!
j_alex_bates : Looks like a female Robert Palmer
pantsofmagic : Rock Band is only serious
markmillersr : It's the only way to play Rock Band!
blisstripband : Been there πŸ˜‚
bernadettehill11 : It's all fun and games @alispagnola when someone loses
hurricanegirl73 : When does one NOT take Rock Band seriously?
gabi_matias16 : Pretty badass picture lool
aryzona20 - delaneylobo - thomaso_s - heartattackmonday.ham -
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