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adam400m

Adam CharltonπŸ‘±πŸ‘±πŸ‘±πŸ‘±πŸ‘±

British πŸ‡¬πŸ‡§πŸ‘± @vimagooo πŸ’™ Art and fitness ✏️πŸ’ͺ @elitefitnessboca trainer FIRST SESSION IS FREE KIK adam400m sfs 561-368-5554 πŸ“ž
http://www.youtube.com/user/adam400m1
#neverskiplegday
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#motivation
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#pastybritish
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adam400m - Adam CharltonπŸ‘±πŸ‘±πŸ‘±πŸ‘±πŸ‘±
Leg day with my client πŸ’ͺ#neverskiplegday
neverskiplegday -
ka80minski : Yes good work bro @adam400m #lovelegsday ,) ,) ,)
armanixpressoshot : @adam400m damn make that leg press machine look smaller would u
mikebitz630 : How much do you charge per hour of personal training and do you have any package pricing?
demijadem : I'm a 5 foot 3 7 1/2 stone tiny girl and I leg press that for a warm up ☺️☺️ thought I was weak!!
jonasteve - zetrocde - tonyhimmelrt - kimnum1 -
instagram
adam400m - Adam CharltonπŸ‘±πŸ‘±πŸ‘±πŸ‘±πŸ‘±
Killed my session πŸ’ͺ#motivation
motivation -
_adamhicks_ : Bro where's your right bicep vein? :o
hardbodysoldier : Great legs/body overall
joefarrellcoaching : πŸ—πŸ—πŸ—
khristdman : @adam400m woow nice leg! P.S: perfect body!
fernzrobles - st3v3_b - yardenka - matejdubravica -
instagram
adam400m - Adam CharltonπŸ‘±πŸ‘±πŸ‘±πŸ‘±πŸ‘±
Working on my tan πŸ‘πŸ˜β˜€οΈ#pastybritish
pastybritish -
adam400m : @skygod747 I'm around 210lbs
kenelwilliams : So how big are those guns
yakuza_prince : If you lighten your hair, it'll make you look tanner.
skygod747 : Nice @adam400m def must be putting in lots of time.. Biggest you ever been I think no? Baby steps for me on my end
cacodeoliveira - dannyswanepoel - nanodiazg - el_chef_bonna -
instagram
adam400m - Adam CharltonπŸ‘±πŸ‘±πŸ‘±πŸ‘±πŸ‘±
Blasted some chest and triceps πŸ’ͺπŸ’ͺ😁
max_herrcules : MateeeeeeeπŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
kenelwilliams : So Adam how big are those arms?
absolutemusclelover : Incredible the way you bulge out of that shirt.
plartnarty : How big are those arms and when will you do a YouTube update
iamhartless - rickricedc - adam3692 - aston_martin97 -
instagram
adam400m - Adam CharltonπŸ‘±πŸ‘±πŸ‘±πŸ‘±πŸ‘±
Remember never skip leg day even if you have to train them weekends πŸ’ͺπŸ’ͺπŸ˜πŸ˜‚
nobhillnw : your legs are amazing. sooo sexy
gymadicto : Years pas and still admire those legs !!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
gymadicto : Well and every thing els !!!
flduranie : πŸ”₯πŸ”₯πŸ”₯πŸ”₯
westcoastboi26 - waiwai_siripoom - globo7843 - karolineechr -
instagram
adam400m - Adam CharltonπŸ‘±πŸ‘±πŸ‘±πŸ‘±πŸ‘±
The pump πŸ’ͺ
timmolloy_ : That's fucked huge
rickardsdavid : Your better half is so lucky!
plartnarty : Do another YouTube vid
brettyb_anya : Im pretty sure your allergic to Bees
tfontesbh - aroldokamv69 - rudolphsingle - nottvivid -
instagram
adam400m - Adam CharltonπŸ‘±πŸ‘±πŸ‘±πŸ‘±πŸ‘±
Just blasted arms πŸ’ͺπŸ’ͺ v bar push downs super set barbell curls . Dumbbell extensions super set seated dumbbell curls . Preacher single arm curls super set with body weight tricep extensions
juanma.ov : I LOVE YOU ADAM!!!!!!!!
xiphos69 : So what do you do for your forearms?
nobhillnw : F**kin huge. WOW
jedmrgn : WOW Adam - You're just perfect for a Classic Physique competition! Targeting one?
koalatheadult - dannyswanepoel - iskandar1410 - aaalvinsir -
instagram
adam400m - Adam CharltonπŸ‘±πŸ‘±πŸ‘±πŸ‘±πŸ‘±
Got a few Nike tops πŸ’ͺπŸ’ͺ#motivation #beastmode
beastmode - motivation -
kyt.sawyer : Dat bulge πŸ’•
cf2176 : WaooπŸ˜‰πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‘
191965jesus : πŸ˜πŸ˜˜πŸ˜›
live.a.luxury.life : Well done mate!
kellielehrke - ferandgym - rios_julian - prentis.lee -
instagram
adam400m - Adam CharltonπŸ‘±πŸ‘±πŸ‘±πŸ‘±πŸ‘±
Ready to kill some legs 😜😁πŸ’ͺ
iamdonnjuan : -I hope you have Snapchat
timcity2000 : Nice! But your socks don't match 😜
blamsta : @quentinrios @justincayton
justincayton : too much lol maybe u cquse ur tall @blamsta
nokveedwhistle - livinlimbo - gonzagarzu - 1bishop81 -
instagram
adam400m - Adam CharltonπŸ‘±πŸ‘±πŸ‘±πŸ‘±πŸ‘±
Never skip leg day πŸ’ͺπŸ’ͺπŸ’ͺ😁😁
tri_polar_timlane : Hey man I'm flat footed and even training calves twice a day they just don't grow well. Help me please !!!
huichoalcaraz : Its very very impressive
xiphos69 : Definitely agree with that! Never skip legs!
iamdonnjuan : -bae
2busylifting_ - flummifunke - marcusethan - r_rene_sepulveda -
instagram
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