adam400m

Adam Charlton๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ

British ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‘ฑ @vimagooo ๐Ÿ’™ Here to inspire! Art and fitness โœ๏ธ๐Ÿ’ช @elitefitnessboca trainer FIRST SESSION IS FREE KIK adam400m sfs 561-368-5554 ๐Ÿ“ž
http://www.youtube.com/user/adam400m1
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adam400m - Adam Charlton๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ
Another doodle at Macaroni Grill ๐Ÿ˜ƒ
anmuck : Love it! @adam400m
joninphx : Can you draw a werewolf?
ohgawduhhh : You should draw Marvel's Captain Britain!
neiguanlao : Nice one brah! ๐Ÿ˜‰๐Ÿ‘Š๐Ÿ˜Ž๐Ÿ‘๐Ÿ’ช
thespispunk88 : Damn, @adam400m, that is BADASS! Love it!
dutifulmuslimah : Looks good. Definite talent.
melygreen : That is awesome. I love #superman
doktorpadiernos : Awesome. Very Jim Lee-esque . Real strong and love the new costume !
alexanderemils - jgraape - supervic_ - jontxul14 -
instagram
adam400m - Adam Charlton๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ
@mini_blue_aussie got spayed !! She'll need some TLC over the next week or so :)
jfit714 : She looks pretty happy! She's a beautiful dog.
realaesthetic98 : 16 Follow for Fitnessjourney ๐Ÿ’ช๐Ÿ˜Š
felixmantheyy : @ejohnssson
russedward : Awesome dog mate! Have a good weekend! @adam400m
mshell281 : My shiba gets spayed on Monday ๐Ÿ˜ž
crystalmd922 : Awe my Aussie got spayed Friday. She has to keep her cone on for 10 days due to complications with surgery. I feel your pain. Feel better girly! @adam400m
ubaldocr7 : @breiiko
cutekillerwolf : @_love_ayeejay bahahahah too cute!!! ๐Ÿ˜‚
ardiannaad - nagi_nm7 - barsick26 - montoya2013 -
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adam400m - Adam Charlton๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ
Morning shot ๐Ÿ˜Š๐Ÿ’ชTraining has been going great !Enjoy your weekend โ˜€๏ธ
alec_gatiuan : @asiastjohn
curtisjonesii : Never skip head day
lyn_gemini22 : @scott3177 ๐Ÿ˜๐Ÿ˜
miketernullo : @brittehm
ryan_anya : @adam400m when are you posting a new video on youtube?
ryan_anya : @adam400m would you mind following me? You probably won't care what I post about but it would just be cool
ryan_anya : @adam400m thank you so much your amazing like really amazing.
archangelgreenray : ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Œ
kkishankb - pinky_soda_blues_pradice_24 - drawing_danny - govinzechariah -
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adam400m - Adam Charlton๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ
Training triceps using a v-bar slow and controlled , squeezing at the bottom ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
abood_t7 : @4koraa
sddeej : @thomas_lewis_ TRIS!! Check his form AND how controlled his reps are. Make sure you squeezeee and the height of each rep.
jessimorse : @mgeswelli
omanairstar : Niceeee
teneighty_p : 175Lb?
uriel_16_16 : @teacheradanbon29 @luisangel2410 @makoy_rod
valentinoderiy : @aranns det här är rätt utförande utav övningen.. Någon som kan tala om det för sebbe ? @t.oisson
aranns : @valentinoderiy hahah
juliancraane - foode123478 - basketballskunk - dr_chacha -
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adam400m - Adam Charlton๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ
At the sushi bar last night with my gorgeous girl @vimagooo๐Ÿ˜˜๐Ÿ˜Š
zyzz1003 : Wow๐Ÿ‘๐Ÿ‘๐Ÿ‘
henkeans : @enqvistkevin jävla 10a hon e
leonardomellac : Muy hermosa hermano que dios se la bendiga bonita pareja
kiyanoush7815 : Nice
muratazakli : @marv_cs
mr_hready : Yesss @mrnmustafa
nmgurl : Yall are some beautiful people!
fradyal : Beautiful girl๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
gioa69 - foode123478 - valchat17 - idh13 -
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adam400m - Adam Charlton๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ
Morning shot, cold no pump at 215lbs . Feel like I'm making some nice gains ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿ’ชHave a great day !!
marcelo_zugniga : Fisico....
ryans_instas : @s_c_ronayne
ryans_instas : @_brian_flores bro you like leg day?
scaz77 : @nickerrico9 this guy is insane
miguel_vaquera1 : Gey
bond00713 : @adam400m dude you're chiseled son!!!
sh333rrn : @adam400m what are you doing to stack on the lbs?
tmbrwolf : Let's go for 230 ๐Ÿ˜‰
nabzfalife - die_mtz_s - idh13 - fabiostorresz -
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adam400m - Adam Charlton๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ
Love the pump you get from training ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
stephenson47 : @ryanjrowat what??
timbeaumont : @mugenv6 you looking like this now?
flex_ander : @nikithekid schmeckt aber
mugenv6 : @timbeaumont Sadly not but I am working on it. Joe is getting close!
imua1968 : Serious GAINS!
mrnmustafa : @mr_hready forearm goals. Jk
mrnmustafa : @mr_hready btw look I have the first comment on this picture
mr_hready : First how lol @mrnmustafa
alejo_mtz21 - louiebagv_ - spiritinthegym - homecarlos -
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adam400m - Adam Charlton๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ
Elie just blasted out 38 reps at 225lbs for flat bench ! Can YOU beat that ???๐Ÿ’ช๐Ÿ’ช
sttzxac : Maxed out at 225 once.....
liftheavycurecancer : Loling at All the 150lb dudes saying they hit it for 30 and 50....
danpiano1 : @blaircollins95
lolo_lm : ๐Ÿ˜ณ38!!
lolo_lm : Ahhhh slingshot
26_blessed_ : @jayisnowhere707 lol why you lying?
hussain_h : Give it give it to me no problem
ymcmb_yakk : @mas_grande_denero
thejumper242 - mavi1107 - chente_74 - bond00713 -
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adam400m - Adam Charlton๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ
Time to beast my chest session ๐Ÿ˜๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
coco_q6r : @o0ops_n ๐Ÿ˜ป
o0ops_n : @coco_q6r ุงุชุตู„ูŠ ูŠู„ุฏ
donita_roberts : You look like Johny Bravo
jonte_hanssson : @adampugliano d här e jag
vimagooo : @donita_roberts ๐Ÿ˜‚ he does!
alebat13 : @massimomarz does this guy even lift do ๐Ÿ˜‚
laureeen133 : ๐Ÿ‘Œ mhmmmm
7reno : @adam400m damn you got SWOLE dude !!
iskandar1410 - fshbron5 - georgevondeborn - sweeetbella -
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adam400m - Adam Charlton๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ๐Ÿ‘ฑ
Good morning everyone ๐Ÿ˜ƒWhat are you training today ??Big chest and biceps session for me ๐Ÿ˜๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
sabrynako : @joshuayhwong
lecky_beast : Chest hairs look great on ya and I'll hit gym later tonight. Wing it as I go
__gabe_zane : Tmrw I got chest, tri, shoulder
kartter25 : Good day Congratulations very beautiful too saw his body perfect and outside it and you pretty much โ™ก @adam400m
eliaearwood_ : Amazing ๐Ÿ˜ฑ!
unkoder : @ikaikakim
erringale : Yummy @adam400m
nkpgbmx : That's just sick
bodybuilders_2014 - heidenheim75 - teknolowe - sgallant1373 -
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